Concept2 Pm5 User manual

Welcome to the PM5

PM5 Views

PM5 Features:

• Accurate and repeatable workout data

• Unlimited workout setups

• Display with backlight

• Workout results stored automatically

• USB port for optional results storage device

• Supports wireless use with Bluetooth Smart and

ANT™ Heartrate belts

• Two D-cell batteries. Power generated during

rowing extends battery life.

• Connectivity to computers, USB ash drive

and smartphones.

Visit concept2.com/PM5

for more information.

USB to

computer or

phone/tablet

Race system

jacks

Reset here

For USB

flash drive

only

Battery

cover

Bottom View Back View

Cable to flywheel

BUTTONS

I/0

MENU/BACK

Memory

Remove batteries from the

PM5 if monitor will not be

used for a period of four

months or more.

concept2.com

METERS

PACE

WATTS

CALORIES

watt

cal

ALL DATA

FORCE CURVE

PACEBOAT/PACE SKIER

BAR CHART

LARGE PRINT

watt

cal

watt

cal

watt

cal

watt

cal

PUSH TO

CHANGE UNITS PUSH TO

CHANGE UNITS

PM5 Menu Map (Visit concept2.com/PM5 for more information)

Just Row/Ski

Automatic operation! No need to push buttons. Your rst stroke will turn on

the PM5. Your results will automatically be saved in Memory if you row longer

than 1 minute and then press Menu.

Select Workout

Standard List gives you ve pre-set workouts.

Custom List holds ve workouts, which can be copied from your USB

Flash Drive to Custom List.

New Workout lets you set up a new workout in your choice of format:

single distance, single time, distance intervals, time intervals, variable

intervals and undened rest intervals.

Favorites holds ve workouts per USB Flash Drive.

Games

Fish Game, Darts & Tarket, Target Training, Racing, Biathlon

Memory OR USB Flash Drive (if present)

If no USB Flash Drive is present, Memory lists your most recent workout

results by date; oldest are automatically deleted.

USB Flash Drive stores about 300 workouts, your ve Favorite workouts,

and preferences. You can view: Summary, Monthly Totals, List by Date,

List by Type, USB Flash Drive Utilities.

More Options

Display Drag Factor

Connect Heart Rate

Wireless On

Information

Overview

PM5 Details buttons, basic data, graphic displays, workouts, USB

Flash Drive

How to Row/Ski includes a brief technique lesson with technique

animation

Drag Factor

More Games, Racing, Battery, Bluetooth, Suunto/Garmin/ANT + HR

Utilities Set Date and Time, Set Language, Adjust Display, Battery

(% remaining), Product ID

Miscellaneous

Using a Heart Rate Monitor:

WARNING! Heart rate monitoring systems may be

innaccurate. Over-exercising may result in serious injury or death.

If you feel faint, stop exercising immediately.

The PM displays your heart rate if one of the following heart rate

systems is in use:

Cleaning the PM

Use a cloth lightly dampened with water only. Do not

spray with a cleaner or leave in the rain.

Formulas Used

Watts = 2.80/(sec/meter)^3

Calories/Hour = Kcal/hr = (watts) x (4) x (0.8604) + 300

Troubleshooting

Send to ErgDoctor?????

Memory

concept2.com

The PM5 will receive heart rate

transmission directly from a Bluetooth,

Suunto™, Garmin® or ANT+HR™ chest

belt. See More Options for set up.

FCC & IC compliance information:

WARNING: Changes or modiﬁcations to this unit not expressly approved by the party responsible for compliance could void the user’s authority to operate the

equipment.

NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed

to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if

not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference

will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the

equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.

• Increase the separation between the equipment and receiver.

• Consult the dealer or an experienced radio/TV technician for help.

This device complies with Part 15 of the FCC rules and also with RSS-210 of Industry & Science Canada. Operation is subject to the following two conditions: (1) This

device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.

FCC ID: J2MPM5

IC: 6620A-PM5

Patent application U.S. serial number 11/169712 and its corresponding applications in other countries are owned by Suunto Oy (Finland)