Cortex Omega Series User manual

K004V20180818
OMEGA Series RNC10
Roman Chair
OWNER’S MANUAL
IMPORTANT!
Please read all instructions carefully before using this product.
Retain this manual for future reference.
The specifications of this product may vary slightly from the illustrations and are subject to change
without notice.

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WARNING, Safety & Maintenance
Be sure that all users carefully read and
understand all warning, safety and maintenance
info on this Owner’s Manual or labels on the
machine before each use. Failure to do so may
result in death or serious injury.
It is imperative that you retain this Owner’s
Manual and be sure all warning labels are legible
and intact.
If you have any questions about the operation,
set up or maintenance of this machine please
contact the local distributors or sales agents.
THERE IS A RISK ASSUMED BY INDIVIDUALS
WHO USE THIS TYPE OF EQUIPMENT.
TO MINIMIZE RISK, YOU MUST FOLLOW THESE
RULES:
1. Inspect equipment before each workout. Check that
all nuts, bolts, screws and pop pins are in place and fully
tightened. Also, before use, check cables for signs of
wear. Replace all worn parts immediately. Never use
machine if any parts are damaged or missing.
FAILURE TO FOLLOW THESE RULES MAY RESULT IN
SERIOUS INJURY.
2. Keep clear of the cables and all moving parts when
the machine is in use.
3. Always make sure all Snap Links are closed when
doing any cable/pulley/strap exercises.
4. Exercise with care. Perform your exercises at a
smooth moderate pace; never perform jerky or
uncoordinated movements that may cause injury.
5. It is recommended that you should workout with a
training partner.
6. Do not allow children or minors to play on or around
this equipment.
7. If unsure of proper use of equipment, call your local
distributor or agent.
8. WARNING: Consult your physician before starting
your exercise program. For your own safety, do not
begin any exercise program without proper instruction.
WARNING Safety and Maintenance of Cables
IMPORTANT: Cables are wear items. It is your responsibility to prevent unexpected breakage.
Cable inspection should be performed daily. Inspect all cables, the nylon coating on all cables, and
the area near the fitting at each end of each cable.
Replace any damaged or worn cable immediately. Do not allow the machine to be used until
damaged or worn cables are replaced. Using or allowing a machine to be used with a suspect cable
can result in serious injury. See Owner’s Manual for more information.
MAINTENANCE
SCHEDULE
Check the function and integrity of
the following components.
As noted, inspect equipment before
each workout. Replace all damaged,
broken or worn components
immediately.
D
A
I
L
Y
W
E
E
K
L
Y
Cables:
Check tension, end
fittings, and coating
Check that locking nut
at weight stack is tight
√
√
Upholstery:
Wipe down and dry
Clean and condition
√
√
Frame:
Wipe down and dry
Polish / Wax
√
√
Chrome:
Wipe down and dry
Polish / Lubricate
√
√
Nuts/ Bolts/ Fasteners: Tighten and/ or
adjust as needed
√
Guide Rods: Lubricate and clean √
Linear Rods: Lubricate and clean √
Seat Sleeves: Lubricate and clean √
Adjustments/ Locking Pins/
Tightening Knobs
√
Weight Stack Pins √
Warning Instruction Labels √
Springs/ Pop Pins √
Anti Skid Surfaces √
Hand Grips/ Rollers √
MAX. USER WEIGHT 180Kgs

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Important Safety Instructions
Before beginning any fitness program, you should obtain a complete physical examination
from your physician.
// est conseille de subir un examen medical complet avant d’entreprendre tout programme
d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices
immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.
WHEN USING EXERCISE EQUIPMENT, YOU SHOULD ALWAYS TAKE BASIC PRECAUTIONS,
INCLUDING THE FOLLOWING:
Read all instructions before using the equipment. These instructions are written to ensure your
safety and to protect the unit.
Do not remove any safety labels from the machine. MAX. USER WEIGHT: 180Kgs
Do not allow children on or near the equipment.
Use the equipment only for its intended purpose as described in this guide. Do not use accessory
attachments that are not recommended by the manufacturer. Such attachments might cause
injuries.
Wear proper exercise clothing and shoes for your workout, no loose clothing.
Keep hands, limbs, loose clothing, and long hair well out of the way of all moving parts.
Use care when getting on or off the unit.
Do not overexert yourself or work to exhaustion.
If you feel any pain or abnormal symptoms, stop your workout immediately and consult your
physician.
Never operate unit when it has been dropped or damaged. Return the equipment to a service
center for examination and repair.
Never drop or insert objects into any opening in the equipment.
Always check the unit and its cables before each use. Make sure that all fasteners and cables are
secure and in good working condition.
Do not use the equipment outdoors or near water.
Personal Safety During Assembly
Before beginning assembly, please take the time to read the instructions thoroughly.
Read each step in the assembly instructions and follow the steps in sequence. Do not skip
ahead. If you skip ahead, you may learn later that you have to disassemble components and that
you may have damaged the equipment.
Assemble and operate the equipment on a solid, level surface. Locate the unit a few feet from the
walls or furniture to provide easy access.
The machine is designed for your enjoyment. By following these precautions and using common
sense, you will have many safe and pleasurable hours of healthful exercise with your equipment.

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After assembly, you should check all functions to ensure correct operation. If you experience
problems, first recheck the assembly instructions to locate any possible errors made during
assembly. If you are unable to correct the problem, call the dealer from whom you purchased the
machine or call the dealer nearest you.
Obtaining Service
Please use this Owner’s Manual to make sure that all parts have been included in your
shipment.
Retain this Owner’s Manual for future reference.
PREPARATION
Thank you for purchasing this equipment. This machine is part of our line of quality strength
training machines, which lets you target specific muscle groups to achieve better muscle
tone and overall body conditioning. To maximize your use of the equipment please study this
Owner’s Manual thoroughly.
INSTALLATION Requirements
Follow these installation requirements when assembling:
Set up the machine on a solid, flat surface. A smooth, flat surface under the machine helps
keep it level. A level machine has fewer malfunctions.
Provide ample space around the machine. Open space around the machine allows for easier
access.
Insert all bolts in the same direction. For aesthetic purposes, insert all bolts in the same
direction unless specified (in text or illustrations) to do otherwise.
Leave room for adjustments. Tighten fasteners such as bolts, nuts, and screws so the unit is
stable, but leave room for adjustments. Do not fully tighten fasteners until instructed in the
assembly steps to do so.
ASSEMBLY Tips
Read all “Notes” on each page before beginning each step.
While you may be able to assemble the machine using the illustrations only, important safety
notes and other tips are included in the text.
Some pieces may have extra holes that you will not use. Use only those holes indicated in the
instructions and illustrations.
NOTE: With so many assembled parts, proper alignment and adjustment is critical. While
tightening the nuts and bolts, be sure to leave room for adjustments.
NOTE: The bottles that are marked “Poison” is your touch up paint. Keep away from
children.
CAUTION: Obtain assistance! If you feel like you can’t assemble the machine by yourself then
do not attempt to do so as this could result in injury. Review the installation requirements
before proceeding with the following steps.

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Exploded Drawing

- 5 -
Parts list
NOTE:
Most of the listed hardware has been packaged separately, but some of them have been
preinstalled in the identified assembly parts. In these instances, simply remove and
reinstall the hardware as assembly is required.
Please refer the individual steps for the installation and pay attention to the preinstalled
hardware.
NO. DESCRIPTION QTY NO. DESCRIPTION QTY
1 Main Frame 1 17 Plastic Bushing 1
2 Adjustable Tube 1 18 Hex Bolt M12x80 2
3 AB & Back Rest Frame 1 19 Flat Washer D12xD24x2.5 4
4 Roll Foam Tube 1 20 Nylon Nut M12 2
5 Rubber Foot Pad 4 21 Square End Cap 1
6 Allen Bolt M8x20 6 22 Flat Washer D8xФ16x1.5 4
7 Rear Bottom Tube 2 23 Grip Sleeve 2
8 Roll Foam End Cap 2 24L/R AB & Back Rest Pad 1/1
9 Bushing 4 25 Moving Wheel 2
10 Roll Foam End Plug 2 26 Hex Bolt M10x50 2
11 Roll Foam 2 27 Flat Washer D10xФ20x2 4
12 Oval Curved End Cap 1 28 Nylon Nut M10 2
13 Phillips Flat Cap Screw M4 x12 4 29 Pull-Pin Nut 1
14 Step Mat 2 30 Pull-Pin Tension Spring 1
15 Step Pad 1 31 Pull-Pin Rod 1
16 Pull-Pin Knob 1

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ASSEMBLY INSTRUCTION
NOTE: It is well suggested that two or more people to assemble this machine to avoid
any possible injury.
Remove all the security tape and wrapping before the installation.
Step 1
A. Lock the AB & Back Rest Frame (3) to the Adjustable Tube (2) with the Hex Bolts (18),
Flat Washers (19) and Nylon Nuts (20) as shown.
B. Pull the Pull-Pin Knob (16) to insert the Adjustable Tube (2) into the Main Frame (1)
section, secured with the Pull-Pin Knob (16) at a proper position, Always MAKE SURE the
Pull-Pin Rod has been popped into the Designed Hole on the Adjustable Tube (2) before
Exercise.

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WARM-UP and COOL-DOWN
Using your machine will provide you with several benefits. It will improve your physical fitness, tone
your muscles and in conjunction with a calorie controlled diet, help you lose weight.
WARM-UP PHASE
The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up
for two to five minutes before strength-training or aerobic exercising. Perform activities that raise
your heart rate and warm the working muscles. Activities may include brisk walking, jogging,
jumping jacks, jump rope, and running in place.
STRETCHING
Stretching while your muscles are warm after a proper warm-up and again after your strength or
aerobic training session is very important. Muscles stretch more easily at these times because of
their elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15
to 30 seconds.
DO NOT BOUNCE.
Remember always to check with your physician before starting any exercise program.
EXERCISE PHASE
This is the stage where you put the
effort in. After regular use, the
muscles in your legs will become
more flexible. Work at your own
pace and be sure to maintain a
steady tempo throughout. The rate
of work should be sufficient to raise
your heartbeat into the target zone
shown on the graph below.
COOL-DOWN PHASE
The purpose of cooling down is to return the body to its normal or near normal, resting state at the
end of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to
return to the heart.