Cove CV100 User manual
User Manual
Welcome to Cov
Less stress and better sleep is now within your
reach. Follow the instructions in this manual for
the best results
Cove works by using gentle vibrations behind
the ears to activate the part of your brain that
regulates anxiety, leading to a profound and
durable sense of calm.
All you have to do is wear Cove 20 minutes a
day. As you continue to use it, your resilience to
stress will improve. Here’s everything you need
to know to get started.
USER MANUAL
Table of Contents
Getting Starte
What’s in the box
Cove headse
Carrying cas
Charging cabl
Setting up your Cov
Charging Cov
Pairing Cov
Putting on Cov
Setting the vibration leve
Using Cov
Starting a sessio
Syncing session
Session histor
Check-In
Reminder
Discreet Mod
Care for your Cov
Updating Cov
Removing Cov
Specification
Dimension
Sensor and battery informatio
Warranty Informatio
Regulatory and Safety Notice
FCC statement and warnin
FCC warnin
IC statemen
Disposal Informatio
Get in Touch
Getting hel
Troubleshootin
Typical troubleshooting
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20
TABLE OF CONTENTS
About Cove
ABOUT COVE / 1
Vibration Strengt
( up/down
Adjustable Headban
slide to open/close for optimal fit
Charge Por
micro USB
Power Butto
On/Off
LED setting
Power on - Solid Gree
Power off - No Ligh
In session - Pulsing Purpl
Pairing - Pulsing Blu
Pairing Required - Flashing Re
Low Battery - Solid Re
Charging - Pulsing Gree
Charged - Solid Gree
Error - Solid Yellow
LED
*To charge the device, plug the charging USB cable into a laptop or USB wall plug. Recharge between uses.
Getting Started
What’s in the box
In each Cove box ou will fin
∙ Your Cove inside its travel cas
∙ Getting started instruction
∙ A Micro-USB charging cable
Setting up your Cov
Charging Cov
Before our first session, make sure the batter is full charged.
To charge the batter
GETTING STARTED / 2
1. Locate the Micro-USB charging port on the left side of the device
2. Connect Cove to an USB power source via the included charging cable
3. While charging, Cove will displa a pulsing green light
4. When full charged, the light will sta solid green
Charge por
micro USB
LED
Getting Started
Download the Cove ap
The Cove app is your companion when using Cove. Before your first session, download
the app on your mobile device and create a new account (or log into your existing
account). Once you pair your Cove to the mobile app, you can begin your first session
www.feelcove.com/app
Powering On Cov
The Cove Power button is located on the right side of the device. Hold the Power
button for 2 seconds, until a solid green light indicates that Cove is on
Pairing Cov
Prior to first use, you must pair Cove to the Cove app.
To pair Cove
GETTING STARTED / 3
Power butto
On/Off
1. Enable Bluetooth on your mobile device
2. Launch the Cove app and sign into your Cove account
3. On the “Let’s set up your device” screen, tap “Add Cove.”
4. Power on your Cove device by pressing the power button until the LED turns solid green
5. Release the Power button, then press and hold the Vibration Strength down button until the LED pulses blue. This wil
make your Cove device discoverable
6. Make sure Cove is near your mobile device. The Cove app will automatically begin the pairing process
7. After pairing completes, the Cove app will direct you to the Home screen
Getting Started
Pu ing on Cov
Cove fits comfortably around the back of your head, with the pads resting just behind
your ears and the loops over your ears. You can expand the width of Cove by expanding
the back band, and reposition the vibrating pads by adjusting the hinge. The pads and
tips of the hooks should like flat on the skin, with any hair moved aside
GETTING STARTED / 4
Expand for comfort
Se ing he vibra ion leve
The Vibration Strength buttons are on the left side of the device. During sessions, these allow
you to increase or decrease the vibration on the pads.
Vibra ion S reng
( up/down )
Using Cove
Starting a sessio
Once Cove is paired with your mobile device, you can begin a session. For new users, you
will see a tutorial during your first session. Returning users can begin a session as normal
To start a session, tap the Cove button
USING COVE / 5
Syncing session
The Cove app provides a timeline of your Cove usage. Sessions will automatically appear in
the Cove app as long as Cove is connected.
Once sessions sync to the Cove app, they are removed from the Cove device. We suggest
syncing after every session
1. Power on Cove and connect it to your mobile device.
2. Put on Cove, and adjust the fit as mentioned in the Putting on Cove section
3. There are two methods to start a session
a. Tap the Power button on the right side of Cove (returning users only)
b. Tap the Cove button on the Home screen.
1. Connect Cove to the Cove app
a. The Home screen will display a Cove icon and battery indicator when connected
2. Sessions will begin to sync automatically. The “Syncing in progress” indicator wil
update to “Sync up to date” once syncing is complete.
Using Cove
Session histor
Session history is available on the Home screen of the Cove app.
The weekly calendar displays days where sessions occurred.
USING COVE / 6
To view more detailed history, tap the “History” tab at the bottom
The History tab displays a timeline of your activity. Tap a session card in your timeline to display details
about your session
Using Cove
Check-in
The Cove app includes helpful check-ins ou can use to sta consistent, and see how
Cove improves our stress and sleep
There are two t pes of check-ins: Stress Check-Ins and Sleep Check-Ins
Stress Check-In
Stress Check-Ins are available two wa s
1. At the end of ever session
2. The "Stress" check-in button at the top of the Histor tab
Logging a Stress Check-I
To log a Stress Check-In, first choose the emoji that reflects how ou're managing our
stress level. Optionall , ou can leave a note for our reference
Tap "Done" to save the check-in to our timeline in the Histor tab
USING COVE / 7
Sleep Stress
Done
How are you
handling your
stress today?
Leave yourself a note.
Journal entries are encrypted for your privacy.
Only you can access them.
10:17
Using Cove
Sleep Check-In
Sleep Check Ins are available two ways
1. A scheduled push notification
2. The "Sleep" check in button at the top of the History tab
Logging a Sleep Check-I
To log a Sleep Check In, first choose the emoji that reflects how you slept.
Optionally, you can leave a note for your reference
Tap "Done" to save the check in to your timeline in the History tab
USING COVE / 8
How did you sleep
last night?
Done
ZZZZZZ
Journal entries are encrypted for your privacy.
Only you can access them.
Leave yourself a note.
10:17
Using Cove
Updat ng Check-In Preference
You can manage your Check-In preferences under Profile —> Cove Program.
Here you can
Choose the right time to receive Sleep Check-Ins
Disable the Stress Check-In after a session
Disable Sleep Check-Ins.
USING COVE / 9
Cove Program
7:30
Check-ins
Stress check-in
Log how you’re handling stress
after each session
Sleep check-in
Rate and monitor the quality of
your sleep every day.
Check in daily at: 7:25 am
Reminders Add a rem nder
Remind me to Cove
Reminders are a great way to
maintain your progress.
Today Trends History Prole
Today Trends History Prole
Using Cove
Reminder
ou can schedule reminders of upcoming sessions in the Cove app. Reminders appear as push
notifications on the day and time you select.
To schedule an reminder
USING COVE / 10
1. Launch the Cove app, and log in (if necessary)
2. Navigate to “Profile” on the toolbar
3. Tap on “Notifications”, and then “Reminders
4. Tap “Add a reminder”, then choose the time and days when you would lik
to receive a notification
5. ou can update or delete your reminders at any time by tapping on
reminder in the list
Reminders
Schedule session reminders.
Sleep
Rate and monitor your quality of sleep.
Stress
Keep track of how you handle your stress.
Today History Prole
Today History Prole
Notications
4:20
Set up your device to start using Cove
Set up your device to start using Cove
22 23 24 25 26 27 28
Total sessions: 0
Current Streak: 0 days
Today History Prole
Today History Prole
8:15
Not set up
8:15
Reminders are a
g
reat way t
plan future sessions so you can
maintain your pro
g
ress.
Ev
eryday
8
:
3
0
AM
M W F
12
:00 P
M
W
eekends
6
:
45
P
M
A
dd a reminder
Today History Prole
Today History Prole
Reminders
4:20
Using Cove
iscreet Mod
Discreet Mode is used to deactivate the LED that pulses during a session.
To enable Discreet Mode
USING COVE / 11
1. Launch the Cove app, and log in (if necessary)
2. Connect Cove to your mobile device
3. Navigate to “Profile” on the toolbar
4. Tap on “Cove Device Settings” and toggle Discreet Mode.
Using Cove
Updating Cove
Periodi ally, the Cove firmware and mobile app will re eive updates. We suggest installing these
updates in a timely fashion to ensure you re eive the best experien e
To update the firmware:
USING COVE / 12
1. When a new firmware update is available, follow the prompts on the Home s reen t
initiate the update
2. Make sure your Cove is onne ted via Bluetooth, harging, and that your mobil
devi e has internet onne tivity
3. Cli k “Update now” to initiate the firmware update
a. Any new sessions will syn automati ally
b. The Cove app will download and install the new firmware
4. An “Installation Complete” message appears when the update is finished
5. If Cove has sessions that have not been syn ed, you will re eive a prompt that you
data will be deleted. We suggest syn ing all sessions before removing Cove.
Update firmware
Before updating, make sure Cove is
charging and paired with a phone
that is connected to the Internet. This
could take up to XX minutes, so you
might want to let it run overnight.
Internet is
connection
Connecte
to Cove
Cove is
charging
Update now
Today History Prole
Today History Prole
4:20
Installation
complete
Cove has successfully installed the
latest firmware update.
Done
Step 3 of 3
4:20
22 23 24 25 26 27 28
Cove needs to be updated. This
should only take a few minutes.
Cove needs to be updated. This
should only take a few minutes.
Total sessions: 0
Latest Streak: 0 days
Sync up to date
8
:
15
Today History Prole
Today History Prole
Using Cove
Updating Cove Ap
For the Cove app, if you have your mobile device set to automatically update apps, no action is
needed. The Cove app will update when new versions are available. Otherwise, you will receive
notifications from the Apple App Store or Google Play Store when new updates are released.
Removing Cov
If you no longer wish to use a Cove with the Cove app, you can remove it within your profile
To remove Cove
You can re-pair Cove at any time after you remove it
USING COVE / 13
1. Log into the Cove app, and connect Cove
2. Click on the Profile tab at the bottom.
3. On the Profile screen, navigate to “Cove Settings.
4. Select “Remove Cove.
5. If Cove has sessions that have not been synced, you will receive a prompt that you
data will be deleted. We suggest syncing all sessions before removing Cove
6. Before pairing Cove again (or adding a new Cove), remove Cove from the mobil
device's Bluetooth settings.
Set up your device to start using Cove
Set up your device to start using Cove
22 23 24 25 26 27 28
Total sessions: 0
Current Streak: 0 days
Today History Prole
Today History Prole
8:15
Not set up
8:15
Q
ui
c
k Tips
L
earn
m
ore a
b
out Co
v
e
,
stress and sleep
D
is
c
reet
m
ode
T
h
is
w
ill turn o
ff
t
h
e Co
v
e li
gh
t durin
sessions
F
ir
mw
are:
1.
0
.12.13 U
p to date
R
e
m
o
v
e Co
v
e
Today Trends History Prole
Today Trends History Prole
Co
v
e de
v
i
c
e settin
g
s
4
:
20
Removing Cove can result in
loss of unsynced data
Data will be saved if Cove is paired
with the same user account.
Remove CoveCancel
Removing Cove can result in
loss of unsynced data
Data will be saved if Cove is paired
with the same user account.
Remove Cove
Cancel
Specifications
Dim nsion
Cove measures approximately 118 x 115 x 75 mm.
S nsor and batt ry informatio
Cove includes a rechargeable lithium-ion battery
SPECIFICATIONS / 14
118mm 75mm
115mm
Warranty Information
Your Cove can be returne within 45 ays of receipt for a full refun . Returns must ship in their original
packaging (or packe in protective packaging) an inclu e all components an accessories. To request a
refun , contact https://help.feelcove.com/
Feelmore Labs provi es a limite warranty against efects in materials an craftsmanship which occur in
the first year from the purchase ate. To request warranty coverage, please contact Cove.
WARRANTY INFORMATION / 15
Regulatory and Safety
Notice
United State
FCC statement and warnin
Model: CV10
FCC ID: 2AWVS-CV10
Unique Identifier: CV10
Responsible Party – U.S. Contact Informatio
Feelmore Lab
370 Jay St
7th Floo
New Yor , NY 1120
United State
877-411-COV
FCC Compliance Statement (for products subject to Part 15
This device complies with Part 15 of the FCC Rules
Operation is subject to the following two conditions
FCC warnin
Changes or modifications not expressly approved by the party responsible for compliance could void
the user’s authority to operate the equipment.
Note: This equipment has been tested and found to comply with the limits for a Class B digital device,
pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection
against harmful interference in a residential installation. This equipment generates, uses and can
radiate radio frequency energy and, if not installed and used in accordance with the instructions, may
cause harmful interference to radio communications. However, there is no guarantee that interference
will not occur in a particular installation. If this equipment does cause harmful interference to radio or
television reception, which can be determined by turning the equipment off and on, the user is
encouraged to try to correct the interference by one or more of the following measures
REGULATORY AND SAFETY NOTICES / 16
1. This device may not cause harmful interferenc
2. This device must accept any interference, including interference that may caus
undesired operation of the device.
∙ Reorient or relocate the receiving antenna
∙ Increase the separation between the equipment and receiver
∙ Connect the equipment into an outlet on a circuit different from that to which th
receiver is connected
∙ Consult the dealer or an experienced radio/TV technician for help.
This device meets the FCC and IC requirements for RF exposure in public or uncontrolled environments
Regulatory and Safety
Notice
Canad
Industry Canada (IC) Statemen
Model/Modele: CV10
IC: 27377 CV10
This device complies with Industry Canada license exempt RSS standard(s). Operation is subject to the
following two conditions: (1) this device may not cause interference, and (2) this device must accept any
interference, including interference that may cause undesired operation of the device
Cet appareil est conforme avec Industrie Canada RSS standard exempts de licence (s). Son utilisation
est soumise aux deux conditions suivantes: (1) cet appareil ne peut pas provoquer d’interférences et (2)
cet appareil doit accepter Toute interférence, y compris les interférences qui peuvent causer un
mauvais fonctionnement du dispositif
REGULATORY AND SAFETY NOTICES / 17
Disposal Information
DISPOSAL INFORMATION / 18
Cove includes a rechargeable lithium-ion battery. Your municipality may have specific instructions on
how to dispose of these, and other electronic components. We recommend contacting your local
department of public works for more information on proper recycling of electronic components
As a convenience, Feelmore Labs will recycle a used Cove on your behalf. Contact the Customer
Success team at care@feelcove.com to request a free shipping label to return your used Cove
Other manuals for CV100
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Table of contents
