Daily Youth Q3M User manual

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Q3M
Multi-function
Foldable Motorized Treadmill

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Thank you very much to choose our products. Before installation and usage,
please read the instructions carefully.
Contents
I. Warning, main technical parameters and features ………………………………………………………1
II. Product introduction ……………………………………………………..…………………………………3
III. Product explosion diagram …………………………………………………………….…………………4
IV. Particular sheet of explosion diagram ………………………………………………...…………………5
V. Assembly step ………………………………………………………………………………………………6
VI. Display and function operation of electronic meter.……………………………………………………8
VII. Use method and safety protection for treadmill ………………………………………………………13
VIII. Precautions …………………………………………………………………..…………………………14
IX. Daily servicing and maintenance of electric treadmill ……………………………..…………………15
X. Elimination methods for common faults…………………………………………..…………………… 17
XI. Precautions for exercise……………………………………………………………...………………… 19
I. Warning, main technical parameters and features
Warning！
1. When you are using the treadmill, please prevent your kids from approaching the treadmill.
Juveniles should not use the treadmill without the adult’s accompany to prevent any accident.
2. Before using the treadmill, please clip the safety switch on the clothes of users. Please take down
the safety switch when you do not use the safety switch.
3. The power supply for treadmill should be well grounded. The treadmill may be damaged by using
outlet without good grounding and the Manufacturer may not provide warranty for this! After the
practice, stop the treadmill and shut off the power supply.
4. Laymen must not open the front cover of treadmill and adjust the electronic control without
approval, to avoid unnecessary troubles.
5. In order to lengthen the service life of treadmill and ensure your safety, it is forbidden for
overweighed (beyond the weight limit) persons to use the treadmill and for two or more persons to
use one treadmill simultaneously.
6. Please do not walk up or down the treadmill from the rear part to avoid getting hurt by the machine.
7. When the treadmill is operating, do not contact the running belt with hands or run on the treadmill
with bare feet.
8. The heart rate monitoring is only for reference and cannot act as medical data; hypertensives and
cardiopaths should not use the treadmill alone to prevent accident.
9. When you are using the treadmill, if you feel chest tightness and dizziness, stop your motion
immediately for excessive motion may cause serious harm or accident.
10. Emergency jump-off method: if emergency happens during the movement process and the
treadmill belt does not stop, hold the handrail with your hands to support your body and separate
your feet from the treadmill belt surface, step on the stepping platform at two sides as well as get
away from the treadmill from one side.
11. A2000mm×1000mm safety area shall be reserved behind the treadmill to prevent accident during
treadmill operation.
For the health and safety of your family, please read following operating instructions
and precautions before your start practicing on it so that you can get more fun from the
practice. (It is forbidden for unauthorized after-sales service personnel to adjust the
treadmill.)
The weight limit is exposed on this product. If your body weight is over 110Kg(242Ibs), the service life
of the treadmill may be affected.
Special
Note

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Main technical parameters
Input power voltage: AC220V-240V（50Hz-60Hz）
Rated voltage:7.2A
Operating ambient temperature:0~40℃
Motor power:1300W
Scope of operating speed: 1~12 (km/h)
Gradient regulating range: Manual incline, two levels
Time display range:0:00~99:59（M:S）
Scope of distance display: 0.00~99.90（km）
Scope of heart rate: 50~200（b/pm）
Scope of calorie display: 0.0~999.9（calories）
Floor area:155*70*120cm
Effective usable floor area: 120*40cm
Features
※DC Motor 1.75 HP.
※Double safety protection functions with both emergency stop and soft stop
※Stylish and Trendy appearance
※High sensitive hand pulse, start/stop control and speed control in handrail
※Multi-windows LED display
※Preset 12 intelligent running programs, 3 user-defined modes
※Hidden mobile devices bracket
※High-power Hi-Fi system and MP3 audio input
※Professional and simple user operation interface
※Hydraulic folding with lock device
※With massage function

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II. Product introductions
Audio input port
Massage tape
Left upright pole
Left regulating box
Screen
Motor’s protective cover
Upper edge strip
Running belt
Safety switch
Handheld cardiotachograph and speed regulating button
Left armrest
Handheld cardiotachograph and start-up/stop button
Right upright pole
Massage head
Right armrest
Right regulating box
Two-stage slope regulation
Underframe

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III. Product explosion diagram
55
3
19
58
42
43
51
40
41
12
13
15
11
62
6
1
23
20
33
49
47
26
50
18
8
46
56
53
2
54
16
36
31
39
63
32
24
27
65
44
17
9 10
14
29
48
52
35
21
38
37
59
34
22
60
28
45
30
7
4
64
57
5
61
25

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IV. Explosion chart list
S/N
Part name
Qty.
S/N
Part name
Qty.
1
Left upright pole modules
1
34
Foot pad
4
2
M6X25 hexagon socket head cap
screw
2
35
Isolation shim
2
3
M6 flat shim
2
36
M12X45 hexagon socket pan head
screw
2
4
Header
1
37
Isolation shim
2
5
Safety switch
1
38
Anti-loosing clip
1
6
Right upright pole modules
1
39
M6X10 large crossed flat head
tapping screw
2
7
Motor’s drive rubber belt
1
40
Motor’s left bottom cover
1
8
Front drum
1
41
Motor’s right bottom cover
1
9
M6X45 hexagon socket head cap
screw
1
42
Screw insolation shim
6
10
M4X8 large crossed flat head tapping
screw
18
43
M8 spring shim
17
11
Motor’s protective cover
1
44
M8X20 hexagon socket head cap
screw
4
12
Upper edge strip
1
45
M8(φ24×2) Flat washer
1
13
Right regulating box
1
46
M8X35 external hexagon socket
head cap screw
1
14
M4X12 large crossed flat head
tapping screw
8
47
DC motor
1
15
Left regulating box
1
48
Plastic line clip
1
16
M6 flat shim
11
49
DC electronic control panel
1
17
M6X65 hexagon socket head cap
screw
2
50
Running plate
1
18
Rear drum
1
51
M4X12 large crossed flat head
tapping screw
10
19
Support pipe of running plate
1
52
Edge strip positioning
6
20
Treadmill frame
1
53
M6X55 crossed countersunk head
screw
2
21
Isolation sleeve
2
54
M6 check nut
6
22
Slope regulation bulkhead
2
55
DC motor installation plate
1
23
Welding of sloperegulation pipe
1
56
M6X70 crossed countersunk head
screw
4
24
M8X35 hexagon socket pan head
screw
2
57
Square bulkhead(20X40)
2
25
M8X45 hexagon socket pan head
screw
5
58
Dustboard
1
26
Gas spring modules
1
59
Cord plug
2
27
M8X30 hexagon socket pan head
screw
1
60
Power cord plug(small)
1
28
Underframe plug
2
61
Power switch
1
29
M8 check nut
4
62
Fixed welding parts for massage
head
1
30
M8(φ16×1.2) small flat washer
25
63
M8X16 outer six corner head screws
3
31
φ48 castor
2
64
Massage head
1
32
M8X40 hexagon socket pan head
screw
2
65
M8X16 hexagon socket
6
33
Welding parts of underframe
1

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V. Installation procedures
Each part of the electric treadmill has been strictly assembled and debugged before leaving the
factory. As long as they are installed according to the following steps, an electric treadmill will be
easily installed.
Step I: Installation of upright poles. Lift out the
treadmill and align the left upright pole with the
hole on the left of the chassis and fix them with
2 M8X45 hexagon socket pan head screws, 1
M8X16 hexagon socket pan head screws,
shims and spring washers. Then connect the
right upright pole with the chassis by the control
line inside the upright pole. Next, align the
upright pole with the hole on the right of the
chassis and fix them with 2 M8X45 hexagon
socket pan head screws, 1 M8X16 hexagon
socket pan head screws, shims and spring
washers. Attention: for the convenience of the
electronic meter’s installation, screw up all the
screws on the upright poles in two turns. Don't
tighten them, as shown in the following figure:
Step II: Installation of electronic meter. Connect
the control line of the upright pole with the
control lines at two ends of the electronic meter.
Then plug the two ends of the electronic meter
into the left and right upright poles and fix the
meter frame on the left and right upright poles
with 2 M6X25 hexagon socket head cap screw,
shims and spring washers. Attention: Screw up
all the screws on the upright poles in two turns.
Don't tighten them, as shown in the following
figure:

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Step III: Installation of massage head fixing
parts. Align the holes at the two ends of the
massage head with the holes on the left and
right upright poles. Then fix them with 4 M8X16
hexagon socket pan head screws, shims and
spring washers. Finally, screw up all the screws
on upright poles, electronic meters and
massage head fixing parts tightly. as shown in
the following figure:
Step IV: Installation of massage head. Take out
the massage head and put it at the clip of the
massage module. Then fix it with 3 hexagon
socket external hexagon screws, shims and
spring washers, as shown in the following
figure:

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Step V: Removal of the anti-loosing clip. Loosen
and take out the fastening screw on the
anti-loosing clip and take good care of it. After
you fold the running platform, please loosen the
screws in the above-mentioned steps if you find
it does lie at the central position of left and right
armrests, and tighten the screws one by one
after you regulate the equal distances between
the running platform and left / right armrests, as
shown in the following figure:
Step VI: Installation of massage belt. Take out
the massage bet and plug the round buckles at
the two ends of the massage head into the axis
of the massage head as shown in following
figure:
Step VIII: Carefully check if all the parts of treadmill are tight and start the treadmill with low speed.
Check if all the parts of the running belt are flexible, if the running belt is fastened properly. No
deviation and slip of the running belt is standard (shown in Daily Maintenance Electric Treadmill).
After the treadmill is completely checked, move the treadmill to a proper position. Then the treadmill
can be put into use.
VI. Display of electronic meter and functional operations
6.1 Display of electronic meter and functions:
Loosen the screws

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6.1.1 " " Time window: to display the time. It counts time from 0: 00 to 99: 59 forward and when
it’s99: 59, the treadmill runs steadily. Slow down the speed to stop first. When it displays
"End" and after the treadmill stops running for 5 seconds, the treadmill enters standby state.
The time window counts the time from the set time to zero backward. When the time is 0: 00,
the treadmill steadily slows down and stops running and the speed window displays "End".
After the treadmill stops running for 5 seconds, the treadmill enters the standby state.
6.1.2 " " Distance window: to display the distance of sports. It counts from0.00 to 99.90 forward
and when it reaches 99.90, it resets. It counts from the set value to zero backward. When the
record is 0, the treadmill steadily slows down and stops running and the speed window
displays" End". After the treadmill stops running for 5 seconds, the treadmill enters standby
state.
6.1.3 " "Calorie window: to display the calorie value consumed. It counts from 0.0-999.0. When
the calorie value exceeds the maximum, it resets and counts again. It counts backward from
the set value to 0.When the record is 0, the treadmill steadily slows down and stops running
and the speed window displays "End". After the treadmill stops running for 5 seconds, the
treadmill enters standby state.
6.1.4 " " Speed window: to display the current speed value in the operation state. The speed
range is 1.0-12.0KM/h.
6.1.5 " " Heart rate window: to display the heartbeat rate of the runners. When the runners hold
the heartbeat sensing handle, the treadmill can automatically detect and record their
heartbeat rate and display it in this window. The display range of the heartbeat 50-200
times/minute(This data is for reference only, and can’t be used as medical data.)
6.2 Key function:
6.2.1 " "Procedure/Mode key: In the standby state, the three modes "30: 00","1.00","50.0" can
be selected circularly by touching this key. "P1-P2-…-P12-U01-U02-U03-FAT" ,"0: 00", When
selecting each mode, the "speed +/-"keys can be used to set the relevant inverted value.
After the value is set, the treadmill can be started by touching the "start" key.
6.2.2 " "Start/Stop key: In cast the power is on and the safety lock is closed, press this key at
any time to start the treadmill. During the operation of the treadmill, press this key to stop the
treadmill and reset it.

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6.2.3 " "Control key of power amplifier: to control the music switch (on/off).
6.2.4 "+", "-" Speed +/- key: to regulate the set value in the standby state. After the treadmill is
started, this key is used to regulate the speed. The speed regulating amplitude value is 0.1 at
a time. When this key is pressed over 0.5 second, the speed automatically increases or
decreases.
6.2.5“ ” Start key，Used to start a treadmill。“ ” Stop key，To stop the treadmill。
6.3 Quick start:
Turn on the power switch of the treadmill, lock the safety lock at the proper position of the
treadmill and fix the safety clamp on the runner’s clothe. Touch the "Start/ Stop" key and the system
will enters 3 count-down with a warning tone from the treadmill. At the same time, the speed window
shows 3 count-down: 3, 2, 1.After the count-down ends, the treadmill runs in the speed of 1km/h. the
runners can press the "Speed+/-"key to regulate the speed of the treadmill.
6.4 Operations in the running process:
6.4.1 "-" key will decrease the speed of the treadmill.
6.4.2 "+" key will increase the speed of the treadmill.
6.4.3 " " key will make the treadmill stop running.
6.4.4 When the runners hold the heart-beat handle, the treadmill will detect the heartbeat for 3
seconds and then showthe heartbeat data. (This data is for reference only and can’t be used
as medical data.)
6.5 Manual mode:
6.5.1 In the standby state, " " key will make the treadmill run in the speed of 1.0km/h and the
gradient is 0. Other windows will count from 0 forward. "+", "-" key will change the speed.
6.5.2 In the standby state, " " key makes the treadmill enter the time count-down mode. The time
window displays the time and shines. The initial time is 30:00. "Speed+/-" key can be used to set the
count-d0wn. The time range is 5:00-99:00.
6.5.3 In the time count-down mode, " " can make the treadmill enter the distance count-down
mode. The initial distance is 1.00km. "Speed+/-"key can be used to set the distance. And the
distance range is 0.50-99.90.
6.5.4 In the distance count-down mode, " " can make the treadmill enter the calorie count-down
mode. The initial calorie value is 50.0 kcal. "Speed+/-" key can be used to set the calorie
value. The calorie range is 10.0-999.0 kcal.
In the count-down mode, when the set time, calorie, and distance decrease to zero, the

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treadmill will make a warning tone: Bi-Bi-Bi. The speed will decrease until the treadmill stops running.
The window displays "End". 5 seconds later, the treadmill returns to the standby state and the buzzer
will make a long warning tone: Bi-Bi.
In the manual mode, if the time accumulates and exceeds 99: 59(100minutes), the treadmill
will automatically stop running.
6.6 Fixed program mode:
a. The initial time is set to be 30 minutes and in this mode, only time can be set. The time range
is 5:00—99:00. "Speed+/-" key can be used to regulate the set value.
b. Press the start key and the motor will start running. The speed will increase slowly to the
speed marked in the first section in the automatic program(details in sheet of program value).
"Speed+/-" can be used to regulate the speed.
c. "Hoisting +/-" key can be used to regulate gradient.
d. Each program consists of 16 sections and the operation time of each section equals the set
time divided by 16.
e. When converting to anther section, the treadmill will make a warning tone: Bi
f. As the set time declines to zero, the speed slows down until the treadmill stops running. The
buzzer will make a short warning tone: Bi-Bi-Bi. The speed slows down until the treadmill
stops running. The window displays "End" and 5 seconds later, the treadmill returns to the
standby state.
Fixed program table:
Time period
Choice section
Operation time of each section = set time /16
1
2
3
4
5
6
7
8
9
1
0
1
1
1
2
1
3
1
4
1
5
1
6
P01-Lose
weight
SPEED
3
6
7
8
9
1
0
9
8
8
9
1
0
9
8
7
6
3
P02-Burn fat
SPEED
5
7
9
9
1
1
8
8
1
0
1
0
8
1
0
8
6
5
4
3
P03-Mountai
n
SPEED
3
4
6
5
3
5
6
4
5
6
7
6
8
6
5
3
P04-Road
SPEED
3
6
7
7
8
9
9
1
0
1
0
1
0
9
9
8
6
4
3
P05-Race
SPEED
3
5
6
8
1
2
8
6
5
6
8
1
2
8
6
8
6
3
P06-Slow
walk
SPEED
3
4
5
5
6
5
5
4
5
5
6
5
5
4
5
3
P07-Quick
walk
SPEED
3
5
6
7
7
6
6
7
7
6
6
7
7
6
5
3
P08-Random
SPEED
5
1
0
6
1
1
7
1
1
8
1
1
9
6
1
0
7
1
1
9
6
3
P09-Jog
SPEED
5
7
8
9
9
9
8
8
9
9
9
8
9
8
6
5
P10-Sprint
SPEED
2
6
7
8
9
1
0
1
0
1
1
1
1
1
1
1
0
9
8
6
4
2
P11-Gradual
SPEED
3
4
5
6
7
7
5
6
7
7
5
7
6
5
4
3
P12-Learner
SPEED
3
5
6
5
5
6
5
5
6
5
5
5
5
4
3
3

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6.7 User’s self-defined program:
The treadmill consists of 12 built-in programs as well as 3 user’s self-defined programs: U01,
U02, U03, which allow the users to set the treadmill by themselves.
6.7.1 Setting of user’s self-defined program: In the standby state, continuously touch the" " key
until it’s the user’s self-defined program that the user needs. The distance window displays
"U01-U03". Touch the" " key for long time and the treadmill will enter setting. The time
window displays "S-01…S-16". The speed windows will display the relevant data of the
corresponding section. Then each time period can be set by the "Speed +/-". Touch " "key to
finish the setting of this time period and start setting anther time period until 16 time periods are
set. After the time periods are set, the data will be kept till the user resets it. The data will not
disappear for outage of power.
6.7.2 Start of user’s self-defined program:
a.In the standby state, continuously touch" " key until it’s the user’s self-defined program
(U01-U03) that the user needs. After setting the operation time, the treadmill can be operated
by touching " " key.
b.After setting the user’s self-defined program and the operation time, the treadmill can be
operated by touching " ".
6.7.3 Instructions of setting user’s self-defined program:
There are 16 timeperiods for each program. When setting each program, speed operation time
of 16 time periods must be set first. Then the treadmill cam be operated by touching" "
key.
6.8 Physical test:
In the standby state, touch " "key first to choose FAT test function and then touch" " for
long time to enter page F-1, F-2, F-3, F-4, F-5(F-1--Gender, F-2—Age, F-3—Height, F-4—Weight,
F-5-Physical test). Parameters of 01—04 can be set by pressing "Speed +/-" key (Parameters are as
follow:). Then touch" "key to enter F-5 physical test page. Hold the handheld cardiotachograph
plate for 5- 6 seconds, the treadmill will display your physical index to check your weight and
height. Physical index (FAT) is used to indicate the relation between weight and height but not
to indicate the body proportion. FAT is suitable for any male or female. It provides people with
data together with other health indicators to adjust people’s weight. The ideal FAT should be

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between 20 and 40. If the FAT is less than 19, it means that the user is too thin. If the FAT is
between 25 and 29, it means that the user is overweight. If the FAT is over 30, it means that the
user is obese. (This data is for reference only and can’t be used as medical data.).
F-1
Gender
01Male
02 Female
F-2
Age
10------99
F-3
Height
100----200
F-4
Weight
20-----150
F-5
FAT
≤19
Too thin
FAT
=(20---24)
Ideal
FAT
=(25---29)
Overweight
FAT
≥30
Obese
6.9 Display range of each value:
Initial
value
Setting initial
value
Setting range
Display range
Time(minute: second)
0:00
30:00
5:00-99:00
0:00-99:59
Speed(km/h)
0.0
1.0
1.0-12.0
0.0－12.0
Distance(km)
0.0
1.00
0.50-99.90
0.00-99.90
Calorie(kcal)
0
50.0
10.0-999.0
0.0－999.0
6.10 Safety lock function：
Under any exercise status, press safe lock to urgently stop operation of the treadmill. After the
treadmill urgently stop operation, “Speed window” display “―――”, the treadmill sends three warning
sounds of “BB”; at the same time, the treadmill can’t conduct any operation except shutdown. After
safe lock is correctly assembled again, the treadmill enters into standby state again and waits for
order inputting.
6.11 Power saving mode:
The system has power saving function. If there is no any key order inputting within 10 minutes in
standby state, the system of the treadmill will enter into power saving mode with display of automatic
shutdown, press any key to start the treadmill again.
6.12 MP3 function:
After power is on and MP3 or other audio equipment is connected, the treadmill can play music.
Volume can be controlled by audio equipment. Pay attention to control volume in case of influence in
sound quality of the treadmill and built-in audio circuit.
6.13 Shut down:
The treadmill can be off by turn off the power or the treadmill at any time, which does not damage it.
6.14 Precautions:
6.14.1 Check whether the treadmill is connected to the power before exercise; whether the safety
lock is valid.
6.14.2 Whether there are abnormal conditions or not during sporting; the treadmill may quickly slow

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down until to stop by pulling off the safety lock; put the safety lock in the place again and reset the
equipment waiting for entering order.
6.14.3 If you have any questions about the treadmill, please contact the distributor. It is not allowed for
laymen to disassemble or maintain the treadmill for fear of damaging the treadmill.
VII. Use method and safety protection for treadmill
1. Debugging of treadmill
1.1 After the installation is completed, position the safety lock to the corresponding position of
electronic meter.
1.2 Before the powering, inspect whether the power ground wire is well grounded and pull the running
belt with hands to check whether it can run flexibly without any abnormal sound.
1.3 Plug in the power supply and open the power supply lock. Then, all windows on the electronic
meter show the initial values and the running belt is still.
1.4 Press the “Start” Key and the treadmill starts operating at a low speed (the operating speed is
1km/h). Observe whether the treadmill and electronic meter can operate normally.
1.5 Press the “Speed-up” Key and “Speed-down” Key to observe whether the regulation is normal.
1.6 Press the “Stop” Key or pull in the safety lock, and the treadmill may stop operating. Turn off the
power switch and unplug the power supply.
2. Operating instructions
After being debugged, the electric treadmill can be put into use
2.1 Plug the power supply in the household 220V outlet. The outlet must be provided with appropriate
grounding wire.
2.2 Emplace the safety lock and press “Start” Key, and then the running belt may operate slowly (the
speed is about 1km/h). The speed per hour is displayed on the meter.
2.3 If the treadmill needs to be accelerated, press
the “Speed-up” Key and the buzzer’s “tick”
indicates one level up. The maximum speed per
hour is 12km/h.
2.4 If you cannot wait for the deceleration while
running on the treadmill at a high speed, you can
pull out the safety lock and the treadmill may
immediately stop.
2.5 Press “STOP” after running and the treadmill
slows down until it stops.
2.6 Folding operation: During the folding operation,
switch off the power supply firstly, unplug the
power supply in the front of treadmill, and uplift the
rear end of treadmill frame with hands. Please be
sure that the locking is not tight enough until a
sound of “click” is heard from the hook-type
protective device. After the locking, move or leave
the treadmill. When the treadmill is placed down,

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pick up the treadmill frame with hands, stamp the
air spring casing so that the air spring can retract
into the casing, and slowly set the treadmill level in
order. The stamping for air spring casing is as
shown in the figure.
3. Safety protection for treadmill
3.1. In any emergency, as long as the exerciser takes off the safety lock, the treadmill may be power
off. Therefore, when you are exercising, please be sure to clip the safety lock on the appropriate
position the on your clothes to ensure the safety.
3.2. When the treadmill belt skids or the running belt is stuck, the motor may stop in about 3s.
VIII. Precautions
1. Circuit
1.1 Avoid using other electric appliances in the same power supply circuit. The power supply circuit
must be able to supply over7.2Aelectricity current.
1.2 It is required that the service voltage should be in the range of 220V-240V. The voltage beyond
this range may lead to the abnormal operation.
1.3 Check whether the power is on or not before sporting; check whether the safety lockis efficient or
not.
1.4 Whether there are abnormal conditions or not during sporting; the treadmill may quickly slow
down until to stop by pulling off the safety lock; put the safety lock in the place again and reset the
equipment waiting for entering order.
1.5 After being used, the treadmill should be immediately unplugged.
1.6 In Winter, certain humidity should be kept indoors to avoid strong static electricity.
1.7 If the power wire is damaged after use, please go to specified products distributor for replacement
or purchase.
1.8 If you have any questions about the treadmill, please contact the distributor. It is not allowed for
laymen to disassemble or maintain the treadmill for fear of damaging the treadmill.
2. Placing environment
2.1 It is only proper for the treadmill to be placed indoors for protection against humidity. It is
forbidden to splash water on the treadmill. It is forbidden to place any foreign materials on or inserted
them in the treadmill.
2.2 During the operation of the treadmill, the motor may generate a small number of sparks, so the
treadmill should be placed at a drafty place and kept away from explosives.
2.3 When the treadmill is used, ensure its fore and rear feet reliably contact the ground. If the ground
surface is uneven, it should be stably padded with carpet or rubber plate.
2.4 Pay attention to the interior hygiene usually to reduce indoor dust because its sensibility may be
influenced by the dust adhered on the electronic components.
3. Precautions before or during exercise
3.1 For your safety, wear sports clothes and select suitable sports shoes when using the treadmill. It
is strictly forbidden to exercise on the treadmill with bare feet.
3.2 It is not allowed for two or more persons to do exercises on the treadmill at the same time.
3.3 Prepare a towel before running to prevent sweat from dropping on the running belt and being
thrown into the enclosure to damage the electric appliance.
3.4 The beginner can get on the treadmill only after he stands on the edge to test several times with
one foot and feels capable of keeping up with the speed of the running belt.
3.5 The treadmill has enough motor power. In principle, the zero start can be realized, but to extend
the service life of the treadmill, it is suggested that you should stand on both edges of the treadmill
and get on it for exercise after the normal start.
3.6 It is strictly forbidden to get on and off from the rear end as it is very easy for people to tumble in
such way.

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3.7 The strength should be equal when the hands are on the armrests and run on it straightly to avoid
belt deflection.
3.8 When people run in a normal state, the two hands should be moved from the armrests. The arms
can be swung boldly so that the exercise result may be better.
3.9 The stop lock should be pressed when get off the treadmill. Don’t get off the treadmill until the
running belt stops completely.
3.10 Keep the child away from the running treadmill for fear that the hand or the clothes may clamped
by the running belt to cause serious injury.
3.11 It is strictly forbidden to touch the working running belt by hands.
4. Additional precautions
4.1 The cardiac should not use the electric treadmill alone.
4.2 Determine the running speed according to your physical conditions; and the sick should not use
the treadmill or use it under the instruction of a doctor.
4.3 The heart rate sensor is not a medical facility and the detection results are for reference only.
IX. Daily servicing and maintenance of electric treadmill
During the daily use of the treadmill, the following should be noted for the maintenance.
1. Keep the treadmill clean
1.1 The service life of the treadmill can be significantly extended by keeping clean. Often wipe the
running board and footboard exposed on the two sides of the running belt. Reduce long-term
accumulation of the dust and dirt under the running belt.
1.2 The running belt can be wiped with soft cloth dipped with soapsuds. Don’t let the water flow to the
bottom of the running belt and into the shield.
1.3 Regularly check each bolt and nut. Please tighten and fix them immediately with tools if they are
loose.
1.4 Regularly check whether the groove of the motor belt is clean. If there are residual, they must be
cleaned off to avoid unnecessary vibration when it is used.
1.5 Regularly clean the electric control system and the dust surrounding the motor to ensure normal
operation of the treadmill.
2. Lubrication
2.1 A bottle of special lubricating oil for running board is attached. Running board surface should be
evenly lubricated with special lubrication regularly to avoid the damage of running belt and running
board caused by the temperature rise due to the friction between them, and to reduce the load of the
motor. (Note: the child should not play with it in fear of eating by mistake)
2.2 After the treadmill has been used for accumulatively 50km, the running belt and running board
should be lubricated with the special lubricant. The lubrication should not be excessive. It is
recommended that a 30ml bottle of special lubricating oil for the treadmill should be used for ten
times.
2.3 Lubricating method: Loosen the right and left adjustment bolts at the rear end of the treadmill with
special tools, lift the running belt about 10-15cm, pour a good amount of special lubricating oil on the
top surface of the running board, and smear it evenly and tighten the running belt. (For adjustment
method, see the “Adjusting method for the tightness of running belt”) The over lubrication should be
avoided. As for the lubrication, it is by no means “the more the better”. Please remember: reasonable
lubrication is an important factor to extend the service life of the treadmill!
3. Judgment for friction:
The frictional force of the running board and running belt can be increased by uncleanness or
reduction of lubricant, which may damage the motor and control panel. The excessive frictional force
is characterized with followings:
3.1 Under the power off condition, it is arduous to drive the belt by feet, or even the belt cannot be
driven;
3.2 The treadmill runs at an intermediate speed. The running belt completely stops as soon as the
safety switch is turned off;
3.3 The increment of frictional force may cause the damage of motor or control panel, short circuit,
tripping, fuse burn-out, etc.
4. Adjustment for the tightness of running belt:

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4.1 Although all treadmills have been adjusted at exworks, the running belt may become loose after
the treadmill is used for some time. The maintenance is mainly carried out by the user. If the running
belt is tooloose, the skidding phenomenon of running belt and drum may occur when youstep on the
running belt. But excessive tightness is not good either because it may damage motor, running belt
and drum, increase the running noise of the treadmill, etc. In general condition, it is better to lift the
two sides of running belt 5-6cm away from the running board.
4.2 Judgment method for tightness of running belt
Adjust the treadmill speed to 1.5 km/h, grasp the armrest forcefully with both hands and prevent the
operating of running belt with feet. At this time, if the running belt stops running, the front drum
continues running, but the running belt continues running after being released, indicating that the
running belt is excessively loose. Meanwhile, the user may feel the halt at sometimes, and the
long-term use under the loose state may shorten the service life of running belt. Therefore,
adjustment should be done timely.
4.3 Adjusting method for the tightness of running belt: After the treadmill is used for some time, the
halt may be felt while you are running on it, which is caused by the excessive loose running belt. The
tightening adjustable bolt of the right and left rear regulating box is used to adjust the tightness and
deflection. It is the core component of the adjustment of the complete treadmill.
Adjusting method: (note: the clockwise means tightening and the anticlockwise means loosening. All
the tightening and loosening as shown below stand for clockwise and anticlockwise respectively.)
After the treadmill is used for some time, the running belt may get extended slightly. If you feel the
skidding running bet, it shows the running belt is too loose. Thus, tighten the adjustable bolts of rear
cover at both sides at the sametime by 1/4 circle until no skidding or halt is felt while you are running
on the treadmill.
Special attention: As for the running belt, it is not the tighter the better. The tightness should
be adjusted as required. The service life of the running belt may be shortened if it is too tight.
5. Adjustment for deflection of running belt:
As for all treadmills, although the running belt has been adjusted at exworks, the running belt may
suffer the deflection after the treadmill is used for some time. This is attributed to following reasons:
5.1 The treadmill body is placed unevenly.
5.2 While exercising on the treadmill, the user fails to run on the central position of the running belt.
5.3 The strength of user’s feet is uneven.
5.4 Adjustment for deflection: It only takes a few minutes to recover artificial deflection by no-load
operation. As for the non-recoverable deflection, the running belt adjusting bolts should be adjusted
with the auxiliary special tools by half a circle. For example, if the deflection is leftward, clockwise
adjust the left adjusting bolts or anticlockwise adjust the right adjusting bolts, and if the deflection is
rightward, clockwise adjust the right adjusting bolts or anticlockwise adjust the left adjusting bolts.
The deflections of running belt are mainlymaintained and repaired by the user.As the deflection may
seriously damage the running belt, the deflection should be timely corrected if any.
6. Adjustment for motor belt:
6.1 As for all treadmills, although the motor belt has been adjusted at exworks, the running belt may
suffer the halt after the treadmill is used for some time, because the motor belt gets loose.
6.2 Judgment method for tightness of running belt: adjust the treadmill speed to 1.5 km/h, grasp the
armrest forcefully with both hands and prevent the operating of running belt with feet. If the running
belt stops running, the front drum continues running, but the running belt continues running after
being released, indicating that the running belt is excessively loose. Meanwhile, the user may feel the
halt at sometimes, and the long-term use under the loose state may shorten the servicelife of running
belt. Therefore, adjustment should be done timely.
6.3 Solution: Use special tools to clockwise adjust the motor belt adjusting bolts for several circles
until the user cannot feel the halt. This adjustment is mainly carried out by the user.
Adjusting method for motor belt: Clockwise adjust the motor belt adjusting bolts by half a circle with
auxiliary tools.

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X. General fault shooting methods:
Fault or phenomenon
Possible reasons
Handling method
No display of the treadmill
A. Power is not plugged or there is no
power supply.
Plug the power lines into the AC
current, or check theAC socket
B. The power switch is not on.
Switch the power to “ON”
C. No supply of the mainboard or it is
damaged.
Press the overcurrent protector or
replace the driver
D. Disconnection of the Electronic
meter signal lines.
Replace the signal lines and plug the
lines again
E. The Electronic meter is damaged
Replace Electronic meter
F. (liquid crystal) the backlight is out of
work
Check and repair the backlight lines or
replace the backlight lines
Incomplete display of the
treadmill
A. Display of Pseudo Soldering or
continuous soldering of driver IC
Check and repair the welding joints and
re-weld
B. Display of abnormality of driver IC
Repair and re-weld the driver IC
The operation of the treadmill
is not smooth, shaking or
without force.
A. There is resistance in the
transmission parts
Adjust the transmission parts or add
lubrication oil
B. The transmission belt is over tight or
over loose
Adjust the tightness of the transmission
belt
C. The torque of the drive is over little
or over large
Adjust the torque potentiometer to the
proper position
Display of
the
Electronic
meter
---or----
A. The safety lock fell off
Put the safety lock onto the plate for the
actuation or the card inserting position
B. The magnetron is not connected
properly
Install the magnetron into the right
position
E01- communication
fault (the Electronic
meter signal cannot be
received by the drive);
E13- communication
fault (the Electronic
meter does not receive
the signal of the drive)
A. The signal lines of the electronic
meter is not well plugged or poor
connection
Plug the lines again
B. The signal lines are damaged or
there is short circuit or open circuit
Replace the signal lines
C. Line fault of the electronic meter
signal
Replace the electronic meter
D. Line fault of the drive
Replace the drive
E02-stalling protection
(explosion-proof
protection or the major
motor is abnormal)
A. The motor lines are not well
connected or the motor inside is open
circuit
Plug the motor line again or replace the
motor
B. The puncture and damage of the
drive IGBT
Replace the drive
C. The voltage of the outsideAC
current is too low
Stop using and let the electrician
eliminate the fault
E05-overcurrent
protection
A. Overload
Systematic protection, restart if there is
man-made lock
B. The transmission parts are stuck or
impeded
Adjust the transmission parts or add
lubrication oil
C. The motor inside is short circuit
Replace the motor
D. Burnout of the drive
Replace the drive
E06-generally is open
circuit of the motor
A. Not well plugged of the motor line
Plug the motor line again
B. The motor inside is open circuit
Replace the motor

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C. The motor is idling
Error report of undercurrent；
Please assembly and test the machine.
E10-generally the
moment peak value of
the motor is abnormal
and overcurrent
protection
A. The torque of the drive is overlarge
Adjust the torque potentiometer to the
proper location
B. The motor inside is short circuit
Replace the motor
C. The transmission parts are stuck
Adjust the transmission parts or add
lubrication oil
XI. Precautions for exercise
Warm-up: Before each exercise, it is necessary to take 5~10 min to do the warming up, including
the warm-up (including the stepping machine, treadmill, rowing machine and exercise bike) and
stretching (stretch the muscles in the training part and bend the joints) to prevent the sport injury.
Breath: During the exercise, it is not allowed to hold the breath. Generally, inhale from noise when
doing the preparing or homing actions and exhale from mouth when putting forth the strength. The
breath should be coordinating with the actions. In case of short breath, stop exercising immediately.
Frequency: The training for the same muscle should be carried out at the interval of 48h, that is to
say, the training for the same muscle should be carried out every other day.
Load: Everyone should determine the training intensity according to his or her physical conditions.
The load exercise should be done progressively. In the initial exercise, you may get muscular ache.
As only as you keep exercising in the aforesaid frequency, the achemay be relieved.
Relax: After each exercise, you should do 5-minute homing actions, especially the stretching and
relaxing for muscles of trained legs to prevent the muscle from getting long-term spasm and
maintain the elasticity of muscle.
Diet: In order to protect the digestive system, the exercise can be carried out 1 hour after the meal
and havemeals at least half an hour after the exercise. During the exercise, drink water as little as
possible. It is forbidden to swallow much water for fear of burdening the heart and kidney.
If you have any questions about the treadmill, please contact the distributor. It is not allowed for
laymen to disassemble or maintain the treadmill for fear of damaging the treadmill.
Attention:
The right of final interpretation for the appearance, specification, model, etc. of products is
owned by our company. Any product is subjected to change without notices and product
pictures are for reference only!