Dezac Bodi-Tek User manual

Ab Toning, Exercising
& Firming Belt
©The Dezac Group Ltd 2020
Manufactured by The Dezac Group Ltd. Dezac House, Montpellier Street, Cheltenham, GL50 1SS, UK
www.bodi-tek.co.uk 1-IN-BT-ABBI-UK/1.1

Ab Toning, Exercising
& Firming Belt
User Guide

2
!
Warnings
Please read all instructions thoroughly before use and retain for future reference.
If exercise is inadvisable due to ill health, then a medical practitioner should be consulted
before undertaking exercise, using this unit or any other device.
NOT for use:
• On areas of skin with disorders such as rosacea, pustular acne, abraded skin, sensitive skin,
or over scars, moles or varicose veins.
• In the following cases: benign and malignant tumours, haemorrhages, inflammations of the
skin, open and fresh wounds, bruises or broken skin.
• If you have an electronic implant (e.g. heart pacemaker).
• If you suffer from high/low blood pressure or from any other heart problems.
• If you are pregnant.
• Over the abdominal area during your menstrual cycle.
• On persons, including children, with reduced physical, sensory or mental capabilities, or
lack of experience and knowledge, unless they have been given supervision or instruction
concerning use of the appliance by a person responsible for their safety.
Get your doctor’s permission before using the Ab Toning, Exercising & Firming Belt if:
• You have a history of heart disease or cardiac condition.
• You have an orthopedic implant.
• You suffer from epilepsy, multiple sclerosis, phlebitis in its active phase (inflammation of a
vein), inflamed tissue through disease or injury or varicose veins in its later stage.
• You have suffered acute trauma, fracture or are recovering from recent surgery.
• You have swollen, inflamed or injured parts of the body.
• You have diabetes and it affects the sensory perception of your extremities.
If you are in any doubt about using the Ab Toning, Exercising & Firming Belt for any reason,
please consult your doctor before use.
Do NOT place the Ab Toning, Exercising & Firming Belt:
• Over sore or broken skin, scars, moles, infected areas or parts of the body where normal
sensation is limited. In very rare cases, skin irritation occurs around the electrode area. If this
happens discontinue use.
• Over any conductive body jewellery.

3
Precautions
• Keep out of reach of children and pets.
• NOT for use on or by children under 14 years old.
• Do NOT use if you are under the influence of alcohol.
• Do NOT use whilst driving or operating machinery.
• Do NOT touch the conductive side of the belt during operation.
• Do NOT drop, place heavy objects on the unit or immerse in water.
• Do NOT clean with solvents or abrasives.
• Should you experience any discomfort, firstly reduce the intensity, if discomfort persists
discontinue use and contact our Customer Care line.
• Always consult your doctor and obtain a diagnosis if you do not know what is causing your
pain.
• Bodi-Tek will not accept responsibility if the guidelines and instructions supplied with the unit
are not followed.
General Care
• DO NOT immerse the unit in water.
• Never machine wash your belt, you can hand wash it with warm water.
• Do not place the unit close to excessive heat.
• Remove batteries from the unit if you do not plan to use it for a long period of time.
• Always use the correct type of batteries (3x 1.5V AAA) and make sure that the batteries are
placed correctly as indicated in the battery compartment.
• Do NOT dissemble or repair. Repair and service must only be undertaken by Bodi-Tek or an
authorised distributor.
• There are no user serviceable parts inside the unit. If you have any problems using the
product, contact our Customer Care Department.

4
How does the Ab Toning, Exercising & Firming Belt work?
The Ab Toning, Exercising & Firming Belt works on the principle of EMS (Electrical Muscle
Stimulation). It generates safe, gentle electrical pulses that are delivered onto your skin through
the pads placed on the inside of the belt. These electrical pulses activate the nerves which
control the muscles. The pulses generated have been designed to imitate natural muscular
contractions, which are effective and comfortable. The programmes send out the pulses
at regular intervals, which contract and relax the muscles, in a similar way to doing regular
exercise.
How does it feel?
To begin with the pulses give a mild tingling sensation and as the intensity is increased you will
start to notice muscle contractions. Contraction and relaxing periods vary depending on the
programme used. There are 10 different programmes to choose from with 40 intensity levels.
The workouts vary through each programme to optimise the workout.
Introduction
What is included
• 1 x Bodi-Tek Ab Toning, Exercising & Firming Belt
• 100ml water-based conductive gel
Ab-Belt Gel

5
Battery Compartment
Un-clip the battery cover on the main
unit to reveal the battery compartment.
Fitting Batteries
Insert 3 x AAA alkaline batteries
in the compartment, with the
correct polarity as shown in
the compartment. Please note: placing
the batteries in the wrong direction
can cause damage to the unit.
Control Unit
ON/OFF button
Programme
button
Programme
button
Channel 2
intensity increase
Channel 1
intensity increase
Channel 2
intensity decrease
Channel 1
intensity decrease

6
Programmes
There are 10 different programmes to choose from. As with going to the gym there are
benefits to varying your workout. With 10 programmes you can alternate/vary your workout
from session to session by selecting a different programme.
Auto Functions
• The unit has a 10 minute auto-timer for each programme. After 10 minutes the unit will beep
repeatedly and switch off.
• If you change the workout programme within the 10 minutes, the timer will count-down from
the remaining time.
Display Information
Programme
selection Time display
Channel 2
intensity level
Channel 1
intensity level

7
Getting Started
Putting the belt on
The belt is designed to fit a wide range of waist sizes from 29”
to 63” (74 – 160 cm).
1. Make sure the unit is switched off.
2. Moisten the conductive pads with conductive gel. Make
sure that a generous amount of gel is spread evenly over
the whole area of each of the four pads. This will prevent
any skin redness during use.
3. Place the belt around your waist with the pads pressed
directly over the abdominal muscles. Tighten the belt to
ensure the pads make good contact with your skin.

8
Operation
• Turn on the unit by pressing the on/off button for three seconds.
• Select a programme by pressing the P+ or P– buttons.
• Increase the intensity for both channel 1 and channel 2 by pressing the ^ buttons. Adjust
the intensity on each channel to give balanced contractions to both your left & right
abdominal muscles. Each channel operates one side of the belt (left or right).
• The auto-timer will count downwards from 10 minutes and then switch off automatically.
• You can change the programme at any time. If the programme is changed, the intensity
level will return to zero.
• To switch off, press the ON/OFF button for 3 seconds.
• The unit will switch off automatically after each 10 minute programme.
Exercise Guidance
We suggest that you start with a mild workout. Within the first week you should give your
muscles time to adjust to the new workout. Use the unit once or twice (with a minimum of
4 hours resting in-between) a day for a maximum of 10 minutes. After that, you can use the
belt for a maximum of 30 minutes, 3 times a day.

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Troubleshooting Guide
PROBLEM POSSIBLE CAUSE SOLUTION
No LCD Display Batteries not installed Install batteries
Batteries installed
incorrectly
Check polarity matches
Batteries are dead Replace batteries
LCD Display shown
but no function
No skin contact Ensure pads are covered with
conductive gel. Ensure pads are
in contact with the skin
Intensity level at minimum Increase intensity
Batteries are low Replace batteries
LCD Display not
functioning correctly, all
buttons do not work
Batteries are low Replace batteries
No stimulation felt Exhausted battery Replace batteries
Defective unit Contact Bodi-Tek
Prickling sensation but no
contraction
Incorrect pad placement Move the pad/belt until you
feel a strong contraction
Intensity too low Increase intensity
Gel pad not in good
contact with the skin
Ensure pads are covered with
conductive gel. Ensure pads are
in contact with the skin.
Maintenance
Use a soft damp cloth to thoroughly wipe clean the conductive pads - all conductive gel
residue should be removed.

10
Warranty
If you have any questions, email us at [email protected]
To register your two year guarantee online visit: www.bodi-tek.co.uk/warranty
Disposal
The Waste of Electrical and Electronic Equipment (WEEE) Directive (2012/19/EU) has
been put in place to recycle products using best available recovery and recycling
techniques to minimise the impact on the environment, saving energy and resources and
avoiding hazardous materials from going to landfill.
The product is classed as Electrical or Electronic equipment so please ensure that at the end of the life
of this product it is disposed of in the correct manner in accordance with local authority requirements.
It must NOT be disposed of with household waste.

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Environment
Operating Conditions: 0 - 40°C 20 - 65% RH
Storage Conditions: 0 - 55°C 10 - 65% RH
Read these instructions carefully before use and then retain for future use.
This means that the unit complies with current product legislation
PRODUCT NAME Bodi-Tek Ab Toning, Exercising & Firming Belt
POWER SUPPLY 3 x 1.5V alkaline batteries type AAA
FREQUENCY
GENERATION
980.4mHz~208.3Hz
MAXIMUM OUTPUT
VOLTAGE
60V (500Ω load) per channel
MAXIMUM OUTPUT
CURRENT
120 mA (500Ω load)
AUTO TIMER 10 minutes
MAIN UNIT DIMENSIONS 130 x 70 x 28.5mm
BATTERY LIFE Approx. two months, when used continuously
for 10 minutes a day
Technical Specifications