Echelon ECH-ROW-s User manual

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Hello,
I am Lou Lentine, President of Echelon, and I would like to welcome you to the Echelon community. You’ve
made a great decision for yourself and your family. The Echelon Experience is an innovative combination
of fitness products integrated with our state-of-the-art Echelon Fit App. This brand-new, fitness lifestyle
connects your family, friends, the Echelon community, and Echelon instructors together to help you with
your fitness goals. With thousands of live and on-demand classes, no matter your schedule or experience,
there is always a new and exciting class for you to join.
We embrace your decision to join our Echelon family in the pursuit of living a healthier lifestyle. We are
committed to continue engineering cutting edge, world-class fitness products to improve quality of life
through workout experiences that make an active lifestyle more accessible and sustainable.
Thank you again for choosing Echelon and I look forward to seeing you in the next live class!
Best personal regards,
Lou Lentine
CEO, Echelon Fitness Multimedia, LLC

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FEDERAL COMMUNICATIONS COMMISSION (FCC) STATEMENT
15.21
YOU ARE CAUTIONED THAT CHANGES OR MODIFICATIONS NOT EXPRESSLY APPROVED BY THE PART RESPONSIBLE FOR
COMPLIANCE COULD VOID THE USER’S AUTHORITY TO OPERATE THE EQUIPMENT.
15.105(B)
THIS EQUIPMENT HAS BEEN TESTED AND FOUND TO COMPLY WITH THE LIMITS FOR A CLASS B DIGITAL DEVICE,
PURSUANT TO PART 15 OF THE FCC RULES. THESE LIMITS ARE DESIGNED TO PROVIDE REASONABLE PROTECTION AGAINST
HARMFUL INTERFERENCE IN A RESIDENTIAL INSTALLATION. THIS EQUIPMENT GENERATES, USES AND CAN RADIATE
RADIO FREQUENCY ENERGY AND, IF NOT INSTALLED AND USED IN ACCORDANCE WITH THE INSTRUCTIONS, MAY CAUSE
HARMFUL INTERFERENCE TO RADIO COMMUNICATIONS. HOWEVER, THERE IS NO GUARANTEE THAT INTERFERENCE
WILL NOT OCCUR IN A PARTICULAR INSTALLATION. IF THIS EQUIPMENT DOES CAUSE HARMFUL INTERFERENCE TO RADIO
OR TELEVISION RECEPTION, WHICH CAN BE DETERMINED BY TURNING THE EQUIPMENT OFF AND ON, THE USER IS
ENCOURAGED TO TRY TO CORRECT THE INTERFERENCE BY ONE OR MORE OF THE FOLLOWING MEASURES:
REORIENT OR RELOCATE THE RECEIVING ANTENNA.
INCREASE THE SEPARATION BETWEEN THE EQUIPMENT AND RECEIVER.
CONNECT THE EQUIPMENT INTO AN OUTLET ON A CIRCUIT DIFFERENT FROM THAT TO WHICH THE RECEIVER
IS CONNECTED.
CONSULT THE DEALER OR AN EXPERIENCED RADIOTV TECHNICIAN FOR HELP.
FCC RF RADIATION EXPOSURE STATEMENT:
1. THIS TRANSMITTER MUST NOT BE COLOCATED OR OPERATING IN CONJUNCTION WITH ANY OTHER ANTENNA
OR TRANSMITTER.
2. THIS EQUIPMENT COMPLIES WITH RF RADIATION EXPOSURE LIMITS SET FORTH FOR AN UNCONTROLLED
ENVIRONMENT. THIS EQUIPMENT SHOULD BE INSTALLED AND OPERATED WITH A MINIMUM DISTANCE OF 20 CM
BETWEEN THE RADIATOR AND YOUR BODY.
THIS DEVICE COMPLIES WITH PART 15 OF THE FCC RULES. OPERATION IS SUBJECT TO THE FOLLOWING TWO
CONDITIONS:
1 THIS DEVICE MAY NOT CAUSE HARMFUL INTERFERENCE AND
2 THIS DEVICE MUST ACCEPT ANY INTERFERENCE RECEIVED, INCLUDING INTERFERENCE THAT MAY CAUSE
UNDESIRED OPERATION.
SAFETY INFO AND WARNINGS
SAFETY INFO AND WARNINGS

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INNOVATION, SCIENCE AND ECONOMIC DEVELOPMENT CANADA (ISED)
INNOVATION, SCIENCE ET DÉVELOPPEMENT ÉCONOMIQUE CANADA (ISED)
THIS CLASS B DIGITAL APPARATUS COMPLIES WITH CANADIAN ICES003
CET APPAREIL NUMÉRIQUE DE CLASSE B EST CONFORME À LA NORME NMB003.
CANADIAN NOTICE
THIS DEVICE COMPLIES WITH ISED LICENSEEXEMPT RSS STANDARDS. OPERATION IS SUBJECT TO
THE FOLLOWING TWO CONDITIONS:
1 THIS DEVICE MAY NOT CAUSE INTERFERENCE, AND
2 THIS DEVICE MUST ACCEPT ANY INTERFERENCE, INCLUDING INTERFERENCE THAT MAY CAUSE UNDESIRED
OPERATION OF THE DEVICE.
AVIS CANADIEN
LE PRÉSENT APPAREIL EST CONFORME AUX CNR D’ISED APPLICABLES AUX APPAREILS RADIO EXEMPTS DE LICENCE.
L’EXPLOITATION EST AUTORISÉE AUX DEUX CONDITIONS SUIVANTES :
1 L’APPAREIL NE DOIT PAS PRODUIRE DE BROUILLAGE, ET
2 L’UTILISATEUR DE L’APPAREIL DOIT ACCEPTER TOUT BROUILLAGE RADIOÉLECTRIQUE SUBI, MÊME SI LE BROUILLAGE
EST SUSCEPTIBLE D’EN COMPROMETTRE LE FONCTIONNEMENT.
CAUTION: EXPOSURE TO RADIO FREQUENCY RADIATION.
1. TO COMPLY WITH THE CANADIAN RF EXPOSURE COMPLIANCE REQUIREMENTS, THIS DEVICE AND ITS ANTENNA MUST
NOT BE COLOCATED OR OPERATING IN CONJUNCTION WITH ANY OTHER ANTENNA OR TRANSMITTER.
2. TO COMPLY WITH RSS 102 RF EXPOSURE COMPLIANCE REQUIREMENTS, A SEPARATION DISTANCE OF AT LEAST 20 CM
MUST BE MAINTAINED BETWEEN THE ANTENNA OF THIS DEVICE AND ALL PERSONS.
ATTENTION: EXPOSITION AU RAYONNEMENT RADIOFRÉQUENCE.
1. POUR SE CONFORMER AUX EXIGENCES DE CONFORMITÉ RF CANADIENNE L’EXPOSITION, CET APPAREIL ET SON
ANTENNE NE DOIVENT PAS ÊTRE COLOCALISÉS OU FONCTIONNANT EN CONJONCTION AVEC UNE AUTRE ANTENNE OU
TRANSMETTEUR.
2. POUR SE CONFORMER AUX EXIGENCES DE CONFORMITÉ CNR 102 RF EXPOSITION, UNE DISTANCE DE SÉPARATION
D’AU MOINS 20 CM DOIT ÊTRE MAINTENUE ENTRE L’ANTENNE DE CET APPAREIL ET TOUTES LES PERSONNES
SAFETY INFO AND WARNINGS
SAFETY INFO AND WARNINGS

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NOTE: CARE SHOULD BE TAKEN IN MOUNTING AND DISMOUNTING THE ROWER. BEFORE MOUNTING OR
DISMOUNTING MOVE THE SEAT TO ITS LOWEST POSITION ON THE ECHELON®ROW RAIL AND COME TO A COMPLETE
STOP.
THE MANUFACTURER RECOMMENDS TO PLACE THE ECHELON®ROW IN A SPACE WHERE YOU HAVE TWO FEET
OF CLEARANCE ON ALL SIDES OF THE ROWER FOR SAFE MOUNTING AND DISMOUNTING OF THE EXERCISE
ROWER. THE MINIMUM DIMENSIONS ARE: 0.6 M (24 IN.) ON AT LEAST ONE SIDE, AND 0.5 M (19.7 IN.) EITHER
BEHIND OR IN FRONT OF THE EXERCISE ROWER.
WHILE CLEANING YOUR ECHELON®ROW, PLEASE USE A SOFT RAG WITH MILD DETERGENT OR WATER TO WIPE
DOWN THE MACHINE. DO NOT USE CORROSIVE CHEMICAL LIQUIDS WHICH MAY DAMAGE THE COVER.
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed, including
the following:
Read all instructions before using THE ECHELON® ROWS.
DANGER - To reduce the risk of electric shock:
1. Always unplug this appliance from the electrical outlet immediately after using and
before cleaning.
SAFETY INFO AND WARNINGS
SAFETY INFO AND WARNINGS

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WARNING - To reduce the risk of burns, fire, electric shock,
or injury to persons.
1. An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before
putting on or taking off parts.
2. Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to persons.
3. This appliance is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of
experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by
a person responsible for their safety. Keep children under the age of 13 away from this machine.
4. Use this appliance only for its intended use as described in this manual. Do not use attachments not recommended
by the manufacturer.
5. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or
SAFETY INFO AND WARNINGS

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damaged, or dropped into water. Return the appliance to a service center for examination and repair.
6. Do not carry this appliance by supply cord or use cord as a handle.
7. Keep the cord away from heated surfaces.
8. Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.
9. Never drop or insert any object into any opening.
10. Do not use outdoors.
11. Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
12. To disconnect, turn all controls to the off position, then remove plug from outlet.
13. According the CE regulation, Please note the USB ports would not provide power when machine in sleep mode.
BEFORE starting any fitness or strength program, consult with your physician or health official. This will ensure
that you engage in the properstrength or fitness program for your age and physical condition.
Before using the Echelon ®Row-s, answer these questions:
· Have you been sick recently?
· Have you had prolonged dizziness recently?
· Have you been out of breath for no reason recently?
· Have you had chest pain recently?
· Do you currently have any injuries preventing you from exercise?
· Are you pregnant?
· Do you have any conditions or reasons you should NOT exercise?
· Are you over 35 years old and physically inactive?
· Have you been told by a doctor that you should NOT exercise?
IF YOU ANSWER “YES” TO ANY OF THE ABOVE QUESTIONS, YOU SHOULD SEEK FURTHER ADVICE FROM YOUR DOCTOR
PRIOR TO USING THE .
Read the user manual fully and follow all instructions. This ensures your safety.
• ALWAYS use the Echelon®Row-s on solid, level ground and in a well lit and ventilated area.
SAFETY INFOAND WARNINGS
SAFETY INFO AND WARNINGS

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• ALWAYS check that the seat and handlebars are securely fastened before use.
• ALWAYS check that the pedals and seat are securely fastened and the woven strap is good condition before use.
• NEVER allow children to play on or around the rower. This helps protect them from injury from moving parts.
• ALWAYS set the row up properly for your specific body type. The Echelon®Row-s offers adjustable foot supports that are
clearly marked to ensure a quick and easy customization for each workout.
• ALWAYS check the ROW before use for worn or defective parts. If any are found, please contact Echelon® .
(cs@echelonfit.com) before use.
• NEVER use the ROW if it is not properly/completely assembled or is damaged in anyway.
• NEVER exceed the weight limit for this rower. The weight limit for this rower is 300 pounds. Do not use the Echelon®
Row-s if your body weight is in excess of 300 pounds.
• NEVER use Echelon®Row-s when sick or fatigued.
• ALWAYS wear proper attire and keep clothes free from seat wheels and rail. Wear footwear that fully covers your feet.
Long hair should be tied back or tucked away. Ensure that shoelaces are tucked into your shoes.
• ALWAYS warm up/stretch before starting exercise.
• ALWAYS be cautious when getting on and off the Echelon® Row-s.
• NEVER stand or climb on the seat or Echelon®Row-s rail
• ALWAYS keep hands away from moving parts and ensure that hands are never placed where there is no rubber
handlebar grip.
• NEVER overexert yourself or work to exhaustion. If you feel faint, dizzy, short of breath, or if you have chest or other pains,
STOP IMMEDIATELY! Consult your physician before using the Echelon® Row-s again.
• ALWAYS ensure that you have a water bottle filled with at least 12 oz. of water and a towel close by to absorb sweat from
your body and the handlebars.
• NEVER use the Echelon® Row-s in a standing position.
• ALWAYS keep your pelvis positioned over the center line of the Echelon®Row-s.
SAFETY INFO AND WARNINGS
SAFETY INFO AND WARNINGS

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• ALWAYS put the handlebar on handle holder before take your feet off the pedals or dismounting.
• NEVER let handle fly into the COVER.
• NEVER twist the woven strap or pull the handle from side to side.
• NEVER row with one hand only.
• NEVER extend the woven strap past the yellow warning line from COVER.
• BE aware that the seat may roll forward on the rail when not in use.
• NEVER use accessory attachments that have not been recommended by the manufacturer. Using such attachments
may cause injury or damage to the rower and will affect the warranty of the rower.
• ALWAYS ensure that the Echelon® ROW-S is wiped down after each use to keep it sanitary.
• Cleaning and user maintenance shall not be made by children without supervision.
• DO NOT use corrosive chemical liquids which may damage the cover.
• Keep Children under the age of 13 away from the ROW-S.
• ALWAYS keep pets away from the ROW-S.
If any problems arise affecting the performance of the Echelon® ROW-S, contact the manufacturer immediately. Always
ensure that parts which undergo wear are checked regularly.
THIS SAFETY INFORMATION AND USER MANUAL DOES NOT REPLACE THE NEED TO BE ALERT AND TO USE COMMON
SENSE WHEN USING THE E CHELON® ROW!
SAFETY INFO AND WARNINGS

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PARTS LIST
INCLUDES
1. Echelon®Row Base
2. Echelon®Row Rail
3. Rear Foot
4. Front Foot
5. M8*16 screws
6. M10*25 screws
with washer
7. M8*16 screw with
washer
8. M8*20 screw with
washer
9. Hex Key
10. Left Foot Carriage
11. Right Foot
Carriage
12. Seat
13. Adaptor
15. Tablet
16. Screw
14. Bracket

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ACCOUNT CREATION
If this product was purchased on the echelonfit.com website, you should have received
an activation email. Please follow the steps within the email to activate your account.
If you have purchased from one of our retailers, go to member.echelonfit.com and follow the on-
screen instructions to choose where you purchased from, choose a plan, and setup your account.
This info will be needed to login to your account on the Echelon FitTM App.
Go to member.echelonfit.com and follow the on-screen instructions to choose a plan and setup
your account. This info will be needed to login to your account.
All account info and plans are managed at member.echelonfit.com and use the same login. After creating your
account login on member.echelonfit.com, write down your login info. This will be the same login for the App.
1. Choose "sign up now"
2. Select Purchase location
3. Choose your plan
Monthly / 1 Year / 2 Year
Select purchase location and follow
the on-screen instructions.
4. Set up payment method
5. ENTER PERSONAL ACCOUNT INFO
6. View YOUR ACCOUNT
Where you can edit your billing info, add
family members, manage subscriptions,
and (if on your mobile device) download
the app and sign in.
QUICK START GUIDE
Once assembly is complete, you will be required to
sign into your account, choose a class, and connect
your bike.

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Step 6. Place all four screws (No.7)
into screw holes and tighten with
hex key.
ASSEMBLY
Step 3. Tighten the screws withhex
key.
*Arrow pointing towards side with handle.
Step 1. Remove the bracket(No.14)
and bolt with hex key.
Step 4. Set rower upright and
adjust the arm with screen mount
to your desired level.
Step 5. Place seat on ground and lay
the rail onto seat so the screw holes
on the bracket align with screw
holes on seat.
Step 2. Place the front foot and hand
tighten screws(No.6) into place.

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9. Tighten screws with hex key.Step 8. Place the four screws (No.5)
into rail and hand tighten.
Tighten screws with hex
key.
Align the right foot carriage
with the screw holes on the body
of the rower and hand tighten the
three screws (No.8).
ANGLE AWAY
FROM ROW
ASSEMBLY
Step 7. Place the rail onto rail
bracket.
Step
Step 10. Align front foot with screw
holes on the rail and hand tighten
screws (No.8) into the foot.
Step 11. Step 12.

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Connect the power cord
and toggle to power switch on.
Route the power cable
through the cable routing clips
legs, as shown above.
To lower the rail, press
down the foot pedal at the joint
and lower the rail gently to the
ground.
To lock into place, pull up on
this handle until you hear a
O
click.
nce you hear the click,
s
the rower
afe to use.
ASSEMBLY
Step 13. Step 14.
Step 16. Step 17.Step 18. Attach screen with
preinstall screws using the included
screwdriver.
Step 15.
Tighten screws with hex
key. Repeat with left foot carriage.
is

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ASSEM BLY\BATTERY STRIP REMOVAL
Flip over the handle and place
into the handle cradle.
Flip handle back over and place
into handle cradle.
Note: if the activation strip tears,
please remove the cover and
battery.
Pres s on the battery cover when
pulling out the activation strip.
Step 19. Connect the USB cord and
power cord from tablet arm.

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FOLDING / MOVING
Press down the folding lock with
your foot.
Lift up the rail until you hear a
click to ensure the rail is securely
locked.
To lower the rail, press down the
foot pedal at the joint and lower
the rail gently to the ground.
To lock into place, pull up on this
handle until you hear a click.
Once you hear the click, the rower
is safe to use.
Pull up on the handle located
under the rail.
Move the product. (Make sure the
adaptor is put away before
moving.)

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ADJUSTING RESISTANCE /FOOTREST
To turn up the resistance, press
the right toggle.
To adjust footrest, push down on
the red locking mechanism on
the footrest.
To turn down the resistance, press
the left toggle.
While holding red locking
mechanism, pull up or push down
the black sliding adjustment.

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NOTES
Adapter Input: 100-240V~, 50/60Hz 1.5A
Adapter Output: 12.0V 5.0A
DIMENSIONS: 85"L X 21"W X 48"H

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833-937-2453 (+1.423.402.9010) cs@echelonfit.com
Customer Service / Le service a la clientele / Servicio al Consumidor
MADE IN
CHINA
Read Instructions
Before Operating
PATENT
PENDING
DO NOT DISPOSE OF BATTERIES IN FIRE. ALWAYS DISPOSE OF BATTERIES PER LOCAL & FEDERAL GUIDELINES.
© 2020 ECHELON FITNESS MULTIMEDIA, LLC. All specifications are subject to change without notice. All rights reserved.
Echelon Fitness Multimedia, LLC 6011 Century Oaks Dr. Chattanooga, TN 37416
Rev:
Echelon® warrants this product to be free of manufacturing defects. Should any such defect develop or become evident within one year from the date
of purchase, Echelon® will replace the entire product or, at its option, repair or replace the defective part(s) without charge.
Contact Echelon® customer service at 833-937-2453 or at [e-mail] to determine whether it is necessary to return the unit. To return, securely
pack the entire unit. Be sure carton clearly identifies sender by name and address. Attach a letter or card describing defect and original sales receipt.
Mail prepaid to Echelon Fitness Multimedia, LLC 6011 Century Oaks Dr. Chattanooga, TN 37416.
This warranty is void if damage or malfunction is due to abuse or failure to operate product in accordance with instructions and on recommended
electrical current. This warranty gives you specific legal rights and you may also have other rights which vary from state to state. If you have any
questions, or would like to learn more about Echelon®, please contact us at 833-937-2453 or at cs@echelonfit.com.
Register your product online at echelonfit.com/pages/register-warranty/
Model:
ECHELONFIT.COM
For questions, assistance, or replacement parts, do not return to your retailer. Contact Echelon® customer
service below. For refunds on items not purchased from Echelon® directly, please contact your retailer.
ECHELON®FIT 1-YEAR LIMITED WARRANTY
071620
ECH-ROW-s