Elite Fitness Slimline Series User manual

ASSEMBLY MANUAL
Record serial number
Elite Ultra SLP Exercycle

2
CONTENTS
Important Safety Instrucons 3
Product Specicaons 4
Assembly Instrucons 5
Seat Adjustment 10
Care and Maintenance 11
Maintenance Log 12
Limited Warranty 13
Warm-Up Exercise 14
Training Stages 15
Parts 16
Parts List 18
Exploded Drawing 19
Thank you for purchasing the Elite Ultra SLP Exercycle.
For over 20 years, Elite Fitness™ has been New Zealand’s largest supplier of tness equipment. Our
aim and vision is to provide you Elite™ branded products, tested to the highest standard for quality
and biomechanics at the best possible price.
Please read through this manual to familiarise yourself with the operaon of your new Elite Ultra
SLP Exercycle. Doing so will help to ensure that you get the most out of your machine, enjoying
safe and eecve workouts ahead.
Even though we go to great eorts to ensure the quality of each product we produce, occasional
errors and or omissions do occur. In any event should you nd this product to have either a
defecve or a missing part, please contact us for a replacement.
SERVICE & WARRANTY
For service and warranty assistance please visit:
www.elitetness.co.nz/service
Online forms are available for Service, Warranty and Parts requests.
[phone]
Elite Fitness HQ
11 George Bourke Drive
Mt Wellington
Auckland, New Zealand
info@elitetness.co.nz
0800 2 438 348
www.elitetness.co.nz

3ELITE ULTRA SLP EXERCYCLE ASSEMBLY MANUAL
The following denion applied to the word “WARNING” when used in this manual:
Used to call aenon to POTENTIAL hazards that could result in
personal injury.
READ ALL INSTRUCTIONS BEFORE USING THE MACHINE
This product has been designed for home use only. Product liability and warranty condions will
not be applicable to products being subjected to professional use or products being used in a
commercial environment. e.g Gym Centre.
This exercise machine is built for opmum safety. However, certain precauons apply whenever
you operate a piece of exercise equipment. Be sure to read the enre manual before you assemble
or operate your machine. In parcular, note the following safety precauons.
— Read all instrucons in this manual before using this equipment.
— Use the machine only for its intended use as described in this Manual.
— Inspect and ghten all the loose parts before this equipment is used.
— Keep hands away from moving parts.
— Keep children and pets away from the machine at all mes. DO NOT leave children unaended
in the same room with the machine.
— Before using the machine to exercise, always do stretching exercises to properly warm up.
— Inspect the machine before each use; make sure all of the connecons are ghtly secured.
— Only one person at a me should use the machine.
— If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP
the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
— Posion the machine on a clear, levelled surface. DO NOT use the machine near water
or outdoors.
— Always wear appropriate workout clothing when exercising. DO NOT wear robes or other
clothing that could become caught in the machine. Sporng shoes are recommended when
using the machine.
— Do not place any sharp object around the machine.
— Disabled persons should not use the machine without a qualied person or physician
in aendance.
— Never operate the machine if the machine is not funconing properly.
— Only carry out training work on the equipment when it is in perfect working order. Only use
original spare parts in the event of a repair.
— Do not use strong solvents for cleaning, and only use the tools supplied, or suitable ones of
your own, for any repairs that may be required. Please dispose of the packaging and any parts
that have to be replaced subsequently (all parts for the unit) at suitable collecng points or
containers with a view to saving the environment.
— DO NOT extend the seat stem past the warning line “Max” when adjusng the seat height.
— Not for therapeuc use.
IMPORTANT SAFETY INSTRUCTIONS

4
WARNING: Before beginning any exercise programme, consult your physician. This is especially
important for persons with pre-exisng health problems. The seller assumes no responsibility for
personal injury or property damage sustained by or through the use of this product.
SERVICE HINTS: The high quality standard of this product only will be kept if you, on a regular
basis, check all screw connecons and moving parts on proper ng. Damaged parts need to be
changed immediately. During the me of repair the product must not be used by anybody.
IMPORTANT HINTS:
A) This product has been tested in accordance with the requirements of EN 957-1/A1, EN 957-5,
standard, Class HA (HOME USE). The maximum load is limited to 135KGS.
B) Parents should be aware of the risk factor of young children playing on tness equipment
unaended. Make sure that children are instructed properly in the use of the product and in
the controlled execuon of the dierent exercises. Misuse of the product could result in
serious injury.
PRODUCT SPECIFICATIONS
User Weight Capacity: 135kg
Dimensions:
Shipping Weight:
Net Weight:
Power Requirements:

5ELITE ULTRA SLP EXERCYCLE ASSEMBLY MANUAL
ASSEMBLY INSTRUCTIONS
STEP 1: ATTACH THE STABILISERS
— Aach Rear Stabiliser (2) with 2 Adjustment End Caps (4) to the welded cross bar bracket of
Main Frame (1) and fasten with 2 Flat Washers (41) and 2 Carriage Bolts (40).
— Aach Front Stabiliser (5) with 2 Transportaon Wheels (7) to the welded cross bar bracket of
Main Frame (1) and fasten with 2 Flat Washers (41) and 2 Carriage Bolts (40).
— Connect the Front Stabiliser Cover (6) to the welded cross bar bracket and fasten with 2
Screws (50).
— Connect the Rear Stabiliser Cover (3) to the welded cross bar bracket and fasten with 2
Screws (50).

6
STEP 2: ATTACH THE SEAT & SEAT POST
— Remove the pre-assembled Nylon Nuts (46) and Flat Washer (41) from back of the Seat (28).
Fix the Seat (28) with the top seat Sliding Bracket (27) and fasten with Nylon Nut (46) and Flat
Washer (41).
— Remove the pre-assembled M10 Knob (24) and Flat Washer (64) from back of the seat Sliding
Bracket (27). Fix the seat Sliding Bracket (27) with the top bracket of Seat Tube (23) and fasten
with M10 Knob (24) and Flat Washer (64).
— Aach Seat Tube (23) and Rear Cover (21) into the Main Frame (1) and secure in right
posion with the seat post Quick Release Knob (19). Adjust the height of seat by selecng the
corresponding hole in seat tube.
NOTE: DO NOT extend the seat stem past the warning line “MAX” when adjusng the seat height.
— Connect each Pedal (18R & 18L) to the crank. Aach Pedal ”R” to right side of crank, Pedal ”L” to
le side of crank. Note the “R” & “L” markings (right and le) on the pedals (18R & 18L)
and crank.
NOTE: The right pedal “R” should be threaded on clockwise. The le pedal “L” should be threaded
on counterclockwise.
- Aach the pedal straps to the pedals (18R & 18L).

7ELITE ULTRA SLP EXERCYCLE ASSEMBLY MANUAL
STEP 3: ATTACH THE FRONT POST
— Remove the pre-assembled 6 Allen Head Bolts (57) and 2 Curve Washers (58) and 4 Flat
Washers (41) from the Main Frame (1).
— Connect the middle secon Sensor Wire (61) of the Front Post (59) and Front Cover (38) with
the lower secon Sensor Wire (62) securely. Put the Front Post (59) and Front Cover (38) into
the boom post of Main Frame (1) and fasten with 6 Allen Head Bolts (57), 2 Curved Washers
(58) and Flat Washer (41).
NOTE: Do not ghten all Head Bolts (57) too much at the beginning. When all parts are xed,
fasten each bolt ghtly.

8
STEP 4: ATTACH HANDLEBAR & METER
— Aach Handlebar (36) with 2 Hand Pulse points (35) and Foam Grip (75) to the top welded
handlebar bracket on the Front Post (59). Fasten Rear Clamp Cover (31) with Bushing (30) and
T-knob (29).
— Aach Rear Clamp Cover (31) to the Front Post (59) and fasten Front Clamp Cover (33) with 2
Screws (50), Screw (48) and Flat Washer (52).
— Remove the pre-assembled Screw (55) from the Meter (34). Connect the plug for middle secon
Sensor Wire (61) to the sensor socket of Meter (34). Insert the Meter (34) into Front Post (59)
and fasten with 2 Screws (55). Insert the plug for Hand Pulse wire to the back of meter (34).
— Plug the AC Adaptor lead (74) into the socket at the rear end of the bike as shown.

9ELITE ULTRA SLP EXERCYCLE ASSEMBLY MANUAL
CONGRATULATIONS
Assembly of your Elite Ultra SLP Exercycle is now complete! Be sure to fully inspect your machine
before using it for the rst me.
WARNING: Failure to visually check and test the assembly of your exercycle before use can cause
damage to the exercycle and injury.

10
SEAT ADJUSTMENT
Saddle Height Adjustment
Having your bike seat adjusted to the right height is essenal for a comfortable ride, ecient
pedalling and avoiding injury. There are 2 adjustments located on the seat post. The rst is a
vercal height adjustment, the second is for horizontal seat posion. Although there are many
methods and opinions on the opmal saddle seng, the following is a quick and easy method to
get started. Further adjustments can be made aerwards to opmise your posion and comfort.
Saddle Height Adjustment
Place your heels on the bike pedals and pedal backward. Your legs should be fully extended with
your knees straight. If your hips rock from side to side while pedalling backward, the seat is too
high. Place the ball of your foot on the pedal. There should now be a slight bend in your knee
when the pedal is at its lowest point. This is a good starng point.
Adjusting Seat Fore and Aft Position
Once you’ve adjusted the seat height, it’s me to nd the correct fore-and-a posion of the
saddle. This determines where you sit in relaonship to the crank set (where the pedals are
aached). This will help determine how comfortable and ecient you’ll be when riding and
minimises stress to the knee by being in a more neutral posion. If you want to check the fore-
and-a seng at home, you will need a second person and a plumb line (a length of string with a
nut or washer ed on the end will work ne).
— Whilst sing on the seat, bring your le crank arm around and have your helper stop the
crank when the pedal is at three o’clock or parallel with the oor. For this measurement to be
accurate, your shoes must be correctly posioned on the pedals (the balls of your feet should
be over the pedal axles).
— Holding this posion, have your helper place the end of the plumb line on the front of your
leg, at a point just below the bony protrusion beneath the kneecap.
— The plumb line’s weight should hang over your shoe. Check again to ensure that the crank-
arm and pedal are level. By looking at the plumb line the knee should be in alignment with the
centre spindle or axle of the pedal.
— Adjust the saddle to the correct posion then ghten the locking pin.

11ELITE ULTRA SLP EXERCYCLE ASSEMBLY MANUAL
Before cleaning or carrying out any maintenance on your exercycle, ensure the power is turned o
and the power cord removed from the plug socket.
Prolong the life of your exercycle by performing periodic maintenance checks. Not only does this
ensure your machine is in full working order to ensure they connue to run smoothly and reliably,
but it will save you service costs in the long run.
Cleaning
General cleaning of the unit aer use will protect the bike’s powder-coated framework and
prevent unnecessary corrosion stains and damage to the structural components from sweat and
perspiraon.
Frame and Pedals
Check all nuts and bolts securing the framework, seat and handlebar assemblies are ght.
Ensure the pedals are securely aached to the crank arms. When ghtening pay aenon to the
reverse thread (ghtening an-clockwise) on the le hand pedal assembly, when sing on the
bike. Be careful not to strip or force the pedal thread when ghtening.
CARE AND MAINTENANCE

12
eg:
MAINTENANCE LOG
Prolong the life of your exercycle by performing periodic maintenance checks. Not only does this
ensure your machine is in full working order, but it will save you service costs in the long run.
Every me you perform maintenance, record the date and if you can, the distance and
hours operated.
DATE HOURS DISTANCE FRAME SERVICE
COMMENTS
Cleaned Seat / Pedals
01/06 15 16.5km √ √ none

13ELITE ULTRA SLP EXERCYCLE ASSEMBLY MANUAL
Warranty Range
Damage in correct maintenance and normal operaons (not facous factors). Warranty card to
the original purchaser, shall not be transferred.
Warranty Time
HOME USE ONLY. This bike is not designed for commerical use.
— 10 Year Frame
— 1 Year Parts and Labour
The following conditions are not under warranty range:
A) As a result of abuse, neglect, accident, or unauthorized modicaon;
B) The damage due to incorrect adjustment of the machine;
The Exercycle should not be:
A) Plugged into a mul-board plug device. The exercycle requires a dedicated power circuit and
should be plugged directly into the wall socket.
B) Used with an extension cord any longer than 1.5m.
Repair and Maintenance Service
Please contact our Elite Fitness Service Department at eliteservice@elitetness.co.nz or visit
www.elitetness.co.nz for any service related issues or advice on preventave maintenance
servicing procedures.
LIMITED WARRANTY

14
Warm up exercise is important in preparing the muscles for acvity whilst minimising the risk of
injury. You may choose to warm up with a light/brisk walking pace for 5-10 minutes before stopping
and performing some simple stretches. (As shown in the pictures below)
—Hamstring Stretch (Standing)
Keep your knees slightly bent and slowly lean forward, back and shoulders relaxed, reaching
towards your toes. You should feel the tension and slight
discomfort in your hamstring muscles. Hold for 15-20 seconds.
Repeat 2-3 mes.
—Hamstrings Stretches (Seated)
Sing on the oor preferably on a mat, put one leg straight,
the other inward and close to the inside of the straight leg.
Lean forward from the hips, reaching towards your toes. Hold
for 10-15 seconds, and relax. Repeat 3 mes for each leg (See
picture 2).
—Crus and Feet Tendon Stretches
Standing with two hands on the wall or tree, one leg behind.
Keeping your legs straight and the heel on the ground, lean
forward towards the wall or tree. Hold for 10-15 seconds, and
relax. Repeat 3 mes for each leg (See picture 3).
—Quadriceps Stretches
Keeping your balance with your le hand holding onto a wall
or staonery xture, grasp your right foot with your right hand
and stretch your right heel toward your buocks slowly, unl
you feel the stretch in the front of your thigh. Hold for 10-15
seconds, and relax. Repeat 3 mes for each leg (See picture 4).
—Sartorius (Inner Muscles of the Thigh) Muscle Stretches
Sing down with the soles of your feet or shoes together and
your knees posioned outward. Pull your feet towards your
groin unl you can feel the stretch. Hold for 10-15 seconds, and
relax. Repeat 3 mes (See picture 5).
WARM-UP EXERCISE

15ELITE ULTRA SLP EXERCYCLE ASSEMBLY MANUAL
Cardiovascular training plays an important part in maintaining a healthy heart and lung funcon, so
it’s no surprise we should be paying aenon to how quickly our heart beats during exercise. The
chart above outlines a range of heart rate training zones determined by the individual’s age and
workout goals to ensure you train safely and eecvely.
Heart Rate can be measured by using the radial (wrist) or carod (neck) pulse using your index and
middle ngers, counng the beats for 10 seconds and mulplying by 6. Alternavely, the use of a
Wireless Telemetry Heart Rate strap and watch will give you an accurate Beats Per Minute (BPM)
reading.
220 – AGE = TMHR (Theorecal Maximum Heart Rate)
TMHR x 85% = (Upper Training Limit) BPM
TMHR x 65% = (Lower Training Limit) BPM
Note: Contact heart rate may provide inaccurate readings and is designed only as a guide
Example: 220 – 39 = 181 BPM
181 x 85% (0.85) = 154 BPM (Upper Training Limit)
181 x 65% (0.65) = 118 BPM (Lower Training Limit)
TRAINING STAGES

16
PARTS
We recommend 2 people assist in assembling this unit. Place all parts of the exercycle in a cleared
area and remove the packing materials. Do not dispose of the packing materials unl assembly is
completed. Before you start installaon, inspect and prepare all parts and screws featured in this
manual. When you open the carton, you will nd the following parts:
1, 15, 17 Main Frame, Chain Cover, Crank 1 Set
36, 75, 35 Handlebar, Foam Grip, Hand Pulse 1 Set
23, 27, 24 Seat Tube, Slide Bracket, Knob 1 Set
59, 61 Front Post, Middle Sensor Wire 1 Set
34, 55 Meter, Screw 1 Set
28, 41, 46 Seat, Flat Washer, Nylon Nut 1 Set
38 Front Cover 1
3, 6 Rear Stabiliser Cover, Front
Stabiliser Cover 1 Set
2, 4 Rear Stabiliser Tube, Adjustable
End Cap 1 Set
5, 7 Front Stabiliser Tube, Transport
Wheels 1 Set
18 Pedal Set 1 Set
19 Release Knob 1
74 Adaptor 1
PART
NO. DESCRIPTION Q’TY SKETCH

17ELITE ULTRA SLP EXERCYCLE ASSEMBLY MANUAL
PARTS
1, 5, 17 Carriage Bolt M8x55 1 Set
36, 75, 35 Flat Washer 18/8.5x1.5 1 Set
23, 27, 24 Screw M4x15 1 Set
59, 61 Rear Clamp Cover, Front
Clamp Cover 1 Set
34, 55 T Knob 1
28, 41, 46 Bushing 1 Set
38 Screw M4x20 1
3, 6 Flat Washer 10x5 1 Set
Tool 1 1
Tool 2 1
PART
NO. DESCRIPTION Q’TY SKETCH

18
PARTS LIST
1 Main Frame 1
2Rear Stabiliser Tube 1
3Rear Stabiliser Cover 1
4 Adjustable End Cap 2
5 Front Stabiliser Tube 1
6 Front Stabiliser Cover 1
7 Transport Wheel End Cap 2
8 Pulley 1
9 Axle 1
10 Bearing 2
11 Belt 1
12 Idle Wheel Bracket 1
13 Idle Wheel 1
14 Flywheel 1
15 Chain Cover (R) & (L) 1 Set
16 Crank Cover 1
17 Crank (R) & (L) 1 Set
18 Pedal (R) & (L) 1 Set
19 Release Knob 1
20 Middle Cup 1
21 Rear Cover 1
22 Front Chain Cover (R) & (L) 1 Set
23 Set Tube 1
24 Knob 1
25 End Cap 2
26 Bolt M8x55 1
27 Slide Braket 1
28 Seat 1
29 T Knob 1
30 Bushing 1
31 Rear Clamp Cover 1
32 Motor 1
33 Front Clamp Cover 1
34 Meter 1
35 Hand Pulse 1 Set
36 Handlebar 1
37 Round End Cap 2
38 Front Cover 1
39 Screw for Hand Pulse 2
40 Carriage Bolt M8x55 4
41 Flat Washer 18/8.5x1.5 10
42 Stop Nut 2
43 Flat Washer 20/10x2.0 2
44 Adjustable Bolt M6x36 2
45 Special Bolt 1
46 Nylon Nut 2
47 ‘C’ Ring 2
48 Screw M4x20 14
49 Screw M4x15 4
50 Screw M4x15 8
51 Screw M4x15 2
52 Flat Washer 10/5 2
53 Bolt 4
54 Lower Power Wire 1
55 Screw 2
56 Stop Nut 2
57 Bolt M8x15 6
58 Curved Washer 20/8.5x1.5 2
59 Front Post 1
60 Hand Pulse Wire 2
61 Middle Sensor Wire 1
62 Lower Sensor Wire 1
63 Curved Washer 1
64 Flat Washer 22/8.5x1.5 1
65 Crank Cap 2
66 Spring 1
67 Sensor 1
68 Sensor Bracket 1
69 Screw 1
70 Foam Grip 2
71 Adaptor 1
72 Cable Wire 1
73 Fix Nut 1
PART
NO. DESCRIPTION Q’TY PART NO. DESCRIPTION Q’TY

19ELITE ULTRA SLP EXERCYCLE ASSEMBLY MANUAL
EXPLODED DRAWING

For more informaon about our Elite exercise equipment or other
brands that we stock for your home, visit www.elitetness.co.nz
Copyright © 2015 Elite Fitness
Elite Fitness, 11 George Bourke Drive, Mt Wellington, Auckland, New Zealand,
0800 243 834, www.elitetness.co.nz
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