FitNord SPRINT 300 User manual

FITNORD SPRINT 300
TREADMILL
OWNER’S MANUAL

1
WARNING
Read all instructions carefully before using this product. Retain this owner’s manual for future reference:
- Attach the safety key string to your clothes when using this treadmill.
- Keep your hands to your sides, your eyes staring forward, and never look down at your feet when using the
treadmill.
- Increase the speed gradually when running.
- In case of emergency, pull the safety key out immediately.
- Exit the treadmill only after the belt has come to a full stop.
Caution: Follow the instructions carefully when assembling the treadmill.
ATTENTION
01- Before starting any exercise program, consult with your physician or health professional.
02- Check that all parts are securely attached.
03- Keep the treadmill away from moisture and humidity.
04- We take no responsibility for accidents caused by the above reasons.
05- Dress in proper exercise clothing and footwear.
06- Do not do exercise for 40 minutes after a meal.
07- Warm up before exercising to prevent accidents.
08- Consult with your doctor before exercising if you have high blood pressure.
09- The treadmill is designed for adults.
10- Assist the elderly, children, and persons with disabilities using this treadmill.
11- Do not plug anything into any parts of the treadmill, it may cause damage.
12- Do not modify or make additional connections to the cable; do not put anything heavy on the cable; do not
expose the cable to heat; plug directly to a wall socket.
13- Switch off power when the equipment is not in use. Unplug the treadmill carefully, and only when the
power is off.
14. Maximum user weight 150kg.
15. Pulse data cannot be used for medical purposes. Over-exercise may cause injury and even death. If you
feel dizziness, sickness or other abnormal symptoms, stop training and consult a doctor immediately.
IMPORTANT SAFETY PRECAUTIONS
1. Plug the treadmill’s power cord directly into a dedicated grounded circuit. This product must be grounded.
Grounding provides a path of least resistance for electric current to reduce the risk of electric shock.
2. Position the treadmill on a clear, level surface. Do not place the treadmill on thick carpet as it may interfere
with proper ventilation. Do not place the treadmill near water or outdoors.
3. Position treadmill so that the wall plug is visible and accessible.
4. Never start the treadmill while you are standing on the walking belt. After turning the power on and

2
adjusting the speed control, there may be a pause before the walking belt begins to move. Always stand on
the foot rails on the sides of the frame until the belt is moving.
5. Wear appropriate clothing when exercising on the treadmill. Do not wear long, loose clothing that may get
caught in the treadmill. Always wear running or aerobic shoes with rubber soles.
6. Make sure the power supply is connected and the safety pin is effective before using the treadmill. Fit one
side of the safety pin to the treadmill and clip the other side to your clothes or belt. This will enable you to pull
off the safety pin promptly in an emergency.
7. Always unplug the power cord before removing the treadmill motor cover.
8. Make sure there is at least 2*1m space behind the treadmill.
9. Keep small children away from the treadmill during use.
10. Always hold the handrails when initially walking or running on the treadmill, until you are comfortable using
the treadmill.
11. Always attach the safety pull pin string to your clothing when using the treadmill. If the treadmill should
suddenly increase in speed due to an electronics failure or the speed being inadvertently increased, the
treadmill will come to a sudden stop when the pull pin is disengaged from the console.
12. In case of any abnormality during use, remove the safety pin immediately, grasp the handlebars and jump
onto the two footrails. Get off the treadmill after it stops.
13. When the treadmill is not being used, the power cord should be unplugged, and the safety pull pin
removed.
14. Put the safety key away where it cannot be reached by children. Minors must be accompanied by an adult
when using the treadmill.
15. Before starting any exercise program, consult with your physician or health professional. They can help
establish the exercise frequency, intensity (target heart zone) and time appropriate for your particular age and
condition. If you feel any pain or tightness in your chest, an irregular heartbeat, shortness of breath, faintness,
or have any discomfort while you exercise, STOP! Consult your physician before continuing.
16. If you observe any damage or wear on the main plug or on any section of the main cable, have these
replaced immediately by a qualified electrician –do not attempt to change or repair these yourself.
17. If the supply cord is damaged, it must be replaced by the manufacturer, its service agent, or a similarly
qualified person.
18. Put your feet on the siderails before using the treadmill, and always attach the safety pull pin string to your
clothing. Hold the handlebar until the running belt is moving (feel the running speed with your foot before
using it). To avoid loss of balance, slow down the speed, or remove the safety pin. Hold the handlebars to
jump to the siderails in case of emergency or sudden stop.
19. Make sure the treadmill has stopped before folding. Do not operate after folding the treadmill.

3
ASSEMBLY STEPS..........................................................................................4
GROUNDING METHODS.................................................................................9
TECHNICAL PARAMETER ..............................................................................9
OPERATION INSTRUCTIONS .............................................................................10
1.1. Start............................................................................................................................................................11
1.2. Programs....................................................................................................................................................11
1.3. Safety Key function...................................................................................................................................11
1.4. Key functions.............................................................................................................................................11
1.5. Heart rate function.................................................................................................................................... 12
1.6. Preset programs ........................................................................................................................................ 12
1.7. Body fat test........................................................................................................................................... 13
1.8. Parameters for 3 modes....................................................................................................................... 14
1.9. Customized programs .......................................................................................................................... 14
1.10. Others................................................................................................................................................... 15
ERROR MESSAGES......................................................................................16
EXERCISE INSTRUCTIONS..........................................................................17
MAINTENANCE INSTRUCTIONS..................................................................18
EXPLODED DRAWING..................................................................................21
PARTS LIST....................................................................................................22

4
ASSEMBLY STEPS
STEP 1:
Open the package, take out all parts and place the main frame on a flat surface.
(NOTE: Do not cut the packing straps yet.)
STEP 2:
1. Cut the packaging straps and do not move the treadmill.
2. Connect the Controller wire (98) and the Lower extension wire (97).
3. Attach the Upright tube (3) to the Bottom frame (1) with the Hex socket screws (57) and
Lock washers (83).
NOTE: Do not tighten the Hex socket screws (57) yet.
4. Insert the Protective covers (29L/R) into the Upright tubes (3) respectively.

5
STEP 3:
1. Connect the Upper extension wire (97) and the Lower extension wire (96)
2. Attach the Computer frame (4) onto the Upright tubes (3L/R) with Hex socket screws
(57) and Lock washers (83)
3. Fasten all the bolts tightly.

6
STEP 4 :
1. Screw the Protective covers (29L/R) tightly to the Bottom frame (1) with Cross tapping
screws (77) and Cross circle head screws (71).
2. Insert the Bside of the Outer upright tube cover (26) and Inner upright tube cover (27)
to the Aside of the Computer frame (4) as shown below.
3. Screw the Outer upright tube cover (26) and Inner upright tube cover (27) tightly to the
Upright tube (3L/R) with Cross tapping screws (77).

7
Folding the machine:
Grab from under the Running board (A) and lift the machine up as shown in the picture until
you hear a sound from the Cylinder (10).
(NOTE: Make sure the treadmill is unplugged and belt has fully stopped before folding the
machine!)

8
Unfolding the machine:
With one hand, grab from under the Running borad (A), push the Cylinder (10) from the middle (B) with your
right foot. and lower the running board to the level of the Handlebars (C). The Running board will lower down
automatically.

9
GROUNDING METHODS
This product must be grounded. If it should malfunction or break down, grounding provides
a path of least resistance for electric current to reduce the risk of electric shock.
This product is equipped with a cord that has an equipment-grounding conductor and a
grounding plug. The plug must be plugged into an appropriate outlet that is properly
installed and grounded in accordance with all local codes and ordinances.
DANGER –Improper connection of the equipment-grounding conductor can result in risk
of electric shock. Check with a qualified electrician or serviceman if you have doubts whether
the product is properly grounded.
Do not modify the plug provided with the product –if it does not fit the outlet, have a proper
outlet installed by a qualified electrician.
This product is for use on a nominal 220-volt circuit and has a grounding pin
illustrated below.
Make sure the product is connected to an outlet that has the same configuration as the plug. Do
not use an adapter with this product.
TECHNICAL PARAMETER
ASSEMBLY SIZE
(mm)
1895*940*1480
POWER
AS ORDER
FOLDING SIZE
(mm)
1080x940x1630
MAX OUTPUT
POWER
AS ORDER
RUNNING
SURFACE (mm)
520x1410
INPUT CURRENT
AS ORDER

10
NET WEIGHT
97 KG
SPEED RANGE
1.0-20 KM/H
MAX WEIGHT
150 KG
INCLINE
0-15%
OPERATION INSTRUCTIONS
Speed: Displays speed data. (Default speed 1.0 km/h, max speed 25km/h)
Time: Displays time.
Dis.: Displays distance.
INC.: Displays incline.

11
Prog/cal: Displays program and calories.
PUL.: Displays heart rate.
Middle dot matrix: Displays the exercise segments. 400m per segment.
1.1. Start
Begin a 3s countdown and start the treadmill.
1.2. Programs
18 Preset programs, 3 USER setting programs, 4 exercise modes, Body Fat Test
program.
1.3. Safety Key function
Pull out the Safety key pin: The treadmill will stop immediately and the screen will
display “ ---”.
Put the safety key back: The window will display for 2s and all data will be cleared.
The treadmill will then go into standby mode.
1.4. Key functions
START, STOP, PROG, MODE, SPEED/+/-, INCLINE/+/-
Speed shortcut: 3km/h, 6km/h, 9km/h, 12km/h & 15km/h
Incline shortcuts: 3%, 6%, 9%, 12% & 15%
1. “START”: The treadmill will start at min. speed.
2. “STOP”: The treadmill will stop.
3. PROGRAM KEY: On standby, select between programs “P1-P18, FAT, U1-U3”
from Manual Mode; Manual mode is set for default; the default speed is 1.0 km/h,
max speed is 20 km/h.
4. MODE KEY: On standby, select between three different countdown modes (H-1
to H-3).
a) H-1: Time countdown mode
b) H-2: Distance countdown mode
c) H-3: Cal. Countdown mode
d) SPEED/+/-: Setup all the countdown modes. Press START to start the
treadmill.
5. SPEED+/-: Increase or decrease the speed 0.1km per press (holding the button
for 0.5s will increase or decrease the speed rapidly). Buttons can also be used to
set parameters in the menu.
6. INCLINE+/-: Adjust the slope of the running belt 1 level per press (holding the
button for 0.5s will increase or decrease the incline rapidly).
Kommenterad [MP1]: 1.Kuvan näytössä 15% max incline,
ohjeissa sanottiin 12%.

12
7. SPEED shortcuts: 3km/h, 6km/h, 9km/h, 12km/h & 15km/h can be set when
exercising.
8. INCLINE shortcuts: 3%, 6%, 9%, 12% & 15%can be set when exercising.
9. VOLUME: adjust the music volume.
10.UP/NEXT: select next track.
11.Switching between km/h and mph:take off the safety key and simultaneously
hold PROGRAM and MODE for 3s.
12.Incline studying: Press the INCLINE+ and INCLINE-, two buttons for 3 seconds
in the condition of taking away the safety key, you could study the incline. Please
don’t do other operation during incline study as far as possible, otherwise you will
be failure.
1.5. Heart rate function
When the treadmill is on, hold the heart rate handles for 5s, your heart rate will be
displayed. The initial value is the preset heart rate, range 50-200 beats per minute.
1.6. Preset programs
Each program is divided into 20 sections; the operation time will be evenly distributed
to each program section. Below is an 18-section program running diagram.
No.
Setup time /20 = Each segment of the running time
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
P01
SPEED
2
3
3
4
5
3
4
5
5
3
4
5
4
4
4
2
3
3
5
3
INCLINE
1
1
2
2
2
3
3
3
2
2
1
2
2
1
1
3
3
2
2
2
P02
SPEED
2
4
4
5
6
4
6
6
6
4
5
6
4
4
4
2
2
5
4
2
INCLINE
1
2
2
2
2
3
3
2
2
2
2
2
3
3
3
4
4
3
2
2
P03
SPEED
1
3
3
5
5
3
6
6
6
3
6
6
3
3
3
1
3
4
2
1
INCLINE
1
2
2
1
1
2
2
2
1
1
1
1
3
3
3
5
5
2
1
1
P04
SPEED
3
5
5
6
7
7
5
7
7
8
8
5
9
5
5
6
6
4
4
3
INCLINE
2
3
3
2
2
3
3
3
2
2
2
2
4
4
4
6
6
3
2
2
P05
SPEED
2
4
4
5
6
7
7
5
6
7
8
8
5
4
3
3
6
5
4
2
INCLINE
3
3
3
4
4
5
5
5
4
4
4
4
5
5
3
3
3
2
2
2
P06
SPEED
2
4
4
4
5
6
8
8
6
7
8
8
6
4
4
2
5
4
3
2
INCLINE
3
5
5
5
4
4
4
3
3
3
3
4
4
4
3
3
3
4
3
2
P07
SPEED
2
3
3
3
4
5
3
4
5
3
4
5
3
3
3
6
6
5
3
3
INCLINE
4
4
4
4
3
3
6
6
6
7
7
8
8
9
9
6
6
5
4
4
P08
SPEED
2
3
3
6
7
7
4
6
7
4
6
7
4
4
4
2
3
4
4
2
INCLINE
4
5
5
5
6
6
6
7
8
9
9
9
10
10
10
12
12
8
6
3
P09
SPEED
2
4
4
7
7
4
7
8
4
8
9
9
4
4
4
5
6
3
3
2
INCLINE
5
5
5
6
6
6
4
4
6
6
5
5
8
8
9
9
9
7
4
2
P10
SPEED
2
4
5
6
7
5
4
6
8
8
6
6
5
4
4
2
4
4
3
3

13
INCLINE
5
6
6
6
7
5
8
8
4
4
4
5
5
8
8
10
10
8
6
3
P11
SPEED
2
5
8
10
7
7
10
10
7
7
10
10
5
5
9
9
5
5
4
3
INCLINE
4
5
3
2
6
6
2
2
2
2
2
4
5
6
3
2
5
5
2
0
P12
SPEED
3
4
9
9
5
9
5
8
5
9
7
5
5
7
9
9
5
7
6
3
INCLINE
1
2
3
2
3
5
5
0
0
2
3
5
7
3
3
5
6
5
3
3
P13
SPEED
3
3
4
4
5
5
6
6
7
7
8
8
9
6
5
5
4
4
3
3
INCLINE
1
1
3
3
5
5
7
7
9
9
11
11
9
3
5
5
3
3
1
1
P14
SPEED
3
4
5
6
7
6
5
4
7
9
9
7
6
9
8
7
6
5
4
3
INCLINE
0
3
3
5
5
7
7
9
9
7
7
5
5
7
7
5
5
3
3
0
P15
SPEED
9
9
9
8
8
8
7
7
7
6
6
6
5
7
8
8
8
9
9
9
INCLINE
0
1
2
1
2
3
3
2
1
2
2
2
0
2
3
2
3
3
2
0
P16
SPEED
8
8
9
9
10
10
12
12
12
12
12
12
11
12
10
10
9
9
8
8
INCLINE
0
0
0
0
1
1
0
0
0
1
1
0
0
0
1
1
0
0
0
0
P17
SPEED
1
2
3
4
5
6
7
8
9
10
11
12
11
2
3
4
5
6
5
4
INCLINE
0
0
0
0
3
3
0
0
0
3
3
0
0
0
3
3
0
0
0
0
P18
SPEED
6
6
6
4
4
4
8
8
8
10
10
10
8
6
8
8
8
6
6
6
INCLINE
0
1
1
2
2
2
0
0
0
1
1
1
0
0
1
1
1
0
0
0
1.7. Body fat test
1. On standby, press MODE to navigate to the Body Fat Test-program (FAT).
2. Press MODE to select parameters F1 (gender), F2 (age), F3 (height), F4
(weight).
3. Press SPEED +/ SPEED - to set the parameters of F1-F4 (see below detailed
table). The window will display F5 after setting.
4. Hold the heart rate handles for 5-6 seconds until FAT is displayed (make sure
your height and weight are correct).
FAT measures the relevance between height and weight, not body proportion.
FAT is suitable for everyone. The perfect FAT is between 20-25. ≦19 is too
thin, between 25-29 is overweight, and ≧30 is obese as shown in the below
chart. (The parameter is only for reference, it cannot be used for medical
purposes)
F--1
Gender
01(man)
02(woman)
F--2
Age
10------------99
F--3
Height
100----------200
F--4
Weight
20------------150
F--5
FAT
≦19
Under weight
FAT
=(20--25)
Normal weight
FAT
=(25--29)
Over weight
FAT
≧30
Obesity

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1.8. Parameters for 3 modes
1. Time Countdown mode:
a. Set time: 30:00min.
b. Range: 5:00-99:00min.
c. Add step: 1:00min.
2. Countdown cal.:
a. Set calories: 50 Kcal.
b. Set range: 20-990 Kcal.
c. Add step: 10 Kcal.
3. Countdown distance:
a. Set distance: 1.0 Km.
b. Set range: 1.0-99.0 Km.
c. Add step: 1.0 Km.
The menu cycles through Manual →Time →Distance →Calorie.
1.9. Customized programs
In addition to 18 built-in programs, the treadmill also has 3 customized programs to
support the customized setting based on the user’s specific needs: U01, U02 and
U03.
1.9.1. Setting customized programs
On standby, press PROGRAM to navigate to the wanted program (U01- U03):
1. “TIME” window is flashing: Displays the pre-set time.
2. Press “INCLINE+”/ “INCLINE-”, “SPEED+/-” to set the running time.
3. Press MODE to confirm.
4. Set up parameters in the first time section:
a. Set speed by pressing SPEED +/ SPEED - or speed shortcuts.
b. Set incline by pressing INCLINE +/ INCLINE - or incline shortcuts.
c. Press MODE to complete the first time section setting and continue to
set up parameters for the second time section, until all the 16 time
sections have been set.
Set parameters will be permanently saved until rewritten. These parameters will not
be lost due to power disconnection.
1.9.2. Start a customized program:

15
On standby, press PROGRAM to navigate to the required customized program
(U01-U03). Set operation time and press START.
1.10. Others
•When countdown parameters are completed, the screen will display END. The
alarm sounds for 0.5s every 2s until the treadmill is fully stopped. The treadmill is
set back to manual mode.
•When setting parameters, you can cycle through the full range of 5:00-99:00. When
set at 99:00, press INCLINE+ to reset it back to 5:00.
•Countdown time, Countdown cal, Countdown distance: Only one parameter can be
set. In Countdown time time is counted down. In Countdown cal. and Countdown
distance time is counted up until set parameter is reached.
•Cal. Standard value is 70.3Kcal/Km when incline is set to 0. (Calorie calculation
method: 70.3×V(Km/h)×t(h)×(1+?%)
•When testing body fat, hold the heart rate handles for 5s to display body fat.
•Switching between kilometers and miles: On standby, or when the safety key is
removed, hold PROG and MODE for 3 seconds at the same time. You will hear an
alarm sound, and your fastest speed will be showed.
Kommenterad [MP2]: 1.Tätät en ymmärrä? Ehkä käsitin
väärin tuon km/h ja mph vaihdon? Sana fastest ei oikein käy
järkeen tässä.

16
ERROR MESSAGES
Error
Possible reasons
Test method
E01
Communicational failure
between the meter and the
controller, and the drive
cannot receive signal from
the meter.
Check whether the connector of
the meter and the controller is
cut.
If yes, change the connector.
Check whether the joint has
been plugged in well.
Re-plug the joint.
E02
Explosion proof protection
Whether the supply voltage is
50% lower than the normal
voltage.
Use correct voltage standard
and retest.
Whether the electric machine
has been installed well.
Change the electric machine.
Whether the controller has a
bad smell.
Change the controller.
E03
Failure in inspecting the
motor signal for more than
15 seconds continuously
and speed sensor for 10
seconds.
Whether the distance and
location of the sensor and the
disc is correct, or the sensor is
installed right.
The sensor should be installed
right in the hole of the disc.
Whether the sensor wire has
been open circuited, short
circuited or broken circuited.
Reconnect the motor interface
and examine the sensor wire.
Whether the sensor has been
broken down,
Change the sensor.
E04
Lifting learning or
self-inspection fails
Check whether motor wiring is
damaged to form open circuit
Re-insert the signal wire joint to
ensure that it is reliable
Check whether lifting motor's
AC wires are properly
connected
Lifting motor shall be correctly
plugged according to marks on
its AC controller
Check whether motor wiring is
damaged to form open circuit
If yes, replace wires or replace
the lifting motor
Check whether the lifting motor
is damaged
If yes, change the lifting motor
Lifting motor fails in learning
Press the controller button for 3
seconds and relearn again.
E05
Over-current protection
Check whether the controller
matches with the standard of
the electric engine.
Change the electric machine or
controller and retest.
E06
Fault of motor’s open circuit
Check whether the motor
interface of the drive is loose.
Re-plug the motor interface
properly.
Check whether the motor is
open-circuited.
Change the motor
When the motor is idling, if the
current is less than standard, it
will prompt an error, re-install
the machine and test.

17
E08
Failure of the controller
EEPROM
24C02 is broken down or you forgot to install 24C02, change the
motor control board.
E09
Controller is in tilted
position
Machine is not placed on level
surface when it is powered on
Place machine on a level
surface, then start the machine
E10
Transient current protection
Check if the torsion of the
controller is normal
Adjust the torsion regulator to
the normal value
Check whether the motor is
short-circuited.
Change the motor
Check whether treadmill’s
transmission is stuck.
Eliminate the disturbance, and
make sure the treadmill runs
smoothly.
E11
External AC over-voltage
Check whether the external AC voltage is higher than 270VAC, or if
it is unstable; if yes, stop using the product and consult an
electrician.
E13
Communicational failure
between the meter and the
controller, and the meter
cannot receive the signal
from the drive.
Check whether the wire
between the meter and the
controller is connected.
Change the wire
Check whether the socket is
plugged in correctly.
Re-plug the socket and make
sure it is reliable.
E14
External AC under-voltage
Check whether external AC voltage is lower than 160VAC or if is
unstable, if yes, stop using the product and consult an electrician.
EXERCISE INSTRUCTIONS
1. The Warm-Up Phase
It is advisable to do a few stretch exercises before warming up on the treadmill. Each stretch should be
held for approximately 30 seconds. Do not force or jerk your muscles into a stretch - if it hurts, STOP.
When ready, warm-up by running at a slow pace for about 5 minutes. This stage helps get the blood
flowing and muscles working properly. It will also reduce the risk of cramps and muscle injuries.
2. The Exercise Phase
It is important to maintain a steady tempo throughout the exercise. Your pace should be enough to
raise your heart beat into the target zone shown on the graph below. After regular use, the muscles in
your legs will become stronger.

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This stage should last for a minimum of 12 minutes, though most people start at about 15-20 minutes.
3. The Cooldown Phase
This stage is to let your cardio-vascular system and muscles wind down and relax. This is a repeat
of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching
exercises should now be repeated, again taking care not to force or jerk your muscles into the stretch.
As you get fitter you may need to train longer and harder. It is advisable to train at least three times a
week, and if possible, space your workouts evenly throughout the week.
To tone muscle while on the treadmill you will need to have the resistance set quite high. This will
put more strain on our leg muscles and may mean you cannot train for as long as you would like. If you
are also trying to improve your fitness you need to alter your training program. You should train as
normal during the warm-up and cooldown phases but increase resistance towards the end of the
exercise phase, making your legs work harder than normal. You may have to reduce your speed to keep
your heart rate in the target zone.
The amount of effort you put in is important. The harder and longer you work the more calories you
will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the
goal.
MAINTENANCE INSTRUCTIONS
WALKING BELT CENTERING AND TENSION ADJUSTMENT
DO NOT OVERTIGHTEN the walking belt. This may cause reduced motor performance and excessive
roller wear.
CENTERING THE WALKING BELT:
1. Place treadmill on a level surface
2. Run treadmill at approximately 5.5km/h, or 3.5 mp/h.

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3. If the belt veers off the track to the right, screw the right adjusting bolt clockwise slowly to move
the belt to the center. (Attention: there is a gap between the belt and the right/left edgings. The
gap should be no more than 5mm.)
4. If the belt veers off the track to the left, screw the left adjusting bolt clockwise slowly to move the
belt to the center.
Picture A: If the belt has drifted to the RIGHT Picture B: If the belt has drifted to the LEFT
WARNING: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE
CLEANING OR SERVICING THE UNIT.
ADJUSTING BELT TENSION
If you feel a slipping sensation when running on the treadmill, the running belt must be tightened.
In most cases, the belt has stretched from use, causing the belt to slip. To eliminate the slipping, tension
both the rear roller bolts with the appropriate size allen wrench, turning it 1/4 TURN to the right.
Repeat if necessary, but NEVER TURN the roller bolts more than 1/4 turn at a time. The belt tension is
set properly when the running belt is 50 - 75mm from the deck.
WARNING: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE
CLEANING OR SERVICING THE UNIT.
CLEANING
General cleaning will greatly prolong the treadmill’s lifespan. Keep the treadmill clean by dusting
regularly. Be sure to clean the side rails, and the exposed part of the deck on either side of the walking
belt. This reduces build-up of foreign material underneath the walking belt.
The top of the belt may be cleaned with a wet, soapy cloth. Be careful to keep liquid away from inside the
motorized treadmill frame or from underneath the belt. Warning: Always unplug the treadmill from
the electrical outlet before removing the motor cover. Remove the motor cover and vacuum under
PIC B
PIC A