Taurus TF-RUN-X-2 User manual

TF
TFRUNX.02.02
max. 150 kg
~ 30 - 60 Min.
CM
135 kg
Transporation Wheel
Assembly and Operating Instructions
Treadmill RUN X
TF-RUN-X-2
L 172 | W 81 | H 157

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Content
1 GENERAL INFORMATION 7
1.1 Technical Data 7
1.2 Personal Safety 8
1.3 Set-Up Place 9
2 ASSEMBLY 10
2.1 General Instructions 10
2.2 Scope of Delivery 11
2.3 Assembly 13
3 OPERATING INSTRUCTIONS 16
3.1 Console Display 16
3.2 Button Functions 17
3.3 First Steps 18
3.4 Pause programme - Pause mode 18
3.5 End programme - stop mode 19
3.6 Programmes 20
3.6.1 Quick Start Programme 20
3.6.2 Interval 10/20 und Interval 20/10 20
3.6.3 Interval Custom 21
3.6.4 Target Time, Target Distance and Target Calories 21
3.6.5 Target HR 22
4 STORAGE AND TRANSPORT 23
4.1 General Instructions 23
4.2 Transportation Wheels 23
5 TROUBLESHOOTING, CARE AND MAINTENANCE 24
5.1 General Instructions 24
5.2 Faults and Fault Diagnosis 24
5.3 Maintenance and Inspection Calendar 25
6 DISPOSAL 25
7 RECOMMENDED ACCESSORIES 26

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8 ORDERING SPARE PARTS 27
8.1 Serial Number and Model Name 27
8.2 Parts List 28
8.3 Exploded Drawing_ 30
9 WARRANTY 31
10 CONTACT 33

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Dear customer,
Thank you for choosing a high-quality equipment of the brand Taurus®. Taurus® oers sports and
tness equipment for the sophisticated home sport and the equipment of tness studios and
business customers.WithTaurus® tness equipment, the focus is on what sport is all about: maximum
performance! Therefore, the equipment is developed in close consultation with athletes and sports
scientists. Because athletes know best what makes perfect tness equipment.
Further information can be found at www.sport-tiedje.com.
Legal Notice
Sport-Tiedje GmbH
Europe’s No. 1 for home tness
International Headquarters
Flensburger Straße 55
24837 Schleswig
Germany
Management:
Christian Grau
Sebastian Campmann
Dr. Bernhard Schenkel
No. HRB 1000 SL
Local Court Flensburg
European VAT Number: DE813211547
Disclaimer
©2008 Taurus® is a registered brand of the company SportTiedje GmbH. All rights
reserved. Any use of this trademark without the explicit written permission of Sport-
Tiedje is prohibited.
Product and manual are subject to change. Technical data can be changed without
advance notice.
Intended Use
The equipment may only be used for its intended purpose.
This tness equipment is suitable for home use, semi-professional use and commercial or
professional use. The semi-professional sector includes, for example, institutional facilities such
as hospitals, schools, hotels and associations. Professional use refers to commercial use, e.g. in a
tness studio.

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ABOUT THIS MANUAL
Please carefully read the entire manual before installation and rst use. The manual will help you to
quickly set up the system and explains how to safely use it. Make sure that all persons exercising with
the equipment (especially children and persons with physical, sensory, mental or motor disabilities)
are informed about this manual and its contents in advance. In case of doubt, responsible persons
must supervise the use of the equipment.
This equipment has been manufactured according to the latest safety knowledge.
As far as possible, potential safety hazards which could cause injury have been
eliminated. Make sure to carefully follow the instructions and that all parts are
securely in place. If required, read through the instructions again to correct any
mistakes.
Please pay close attention to the safety and maintenance instructions given here. The contract
partner cannot be held liable for damage to health, accidents or damage to the equipment when it
is not used in accordance with these instructions.
The following safety instructions may appear in this manual:
࣑ATTENTION
This notice indicates potentially hazardous situations which, if not avoided, may result in
property damage.
⚠CAUTION
This notice indicates potentially hazardous situations which, if not avoided, may result in slight
or minor injuries!
⚠WARNING
This notice indicates potentially hazardous situations which, if not avoided, may result in death
or serious injuries!
⚠DANGER
This notice indicates potentially hazardous situations which, if not avoided, will result in death
or serious injuries!
LNOTICE
This notice indicates further useful information.
Retain these instructions in a safe place for future reference, maintenance or when ordering
replacement parts.

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1 GENERAL INFORMATION
1.1 Technical Data
LCD - Anzeige von:
+ Time
+ Speed
+ Distance
+ Calories
+ Heart rate (when using a chest strap)
+ Watt
+ Pace
Training programmes overall: 8
Quick Start Programme: 1
Interval programmes: 3 (1 customized)
Target programmes: 3
Heart rate controlled programmes: 1
Weight and dimensions:
Article weight (gross, incl. packaging): 155 kg
Article weight (net, excl. packaging): 135 kg
Package dimensions (LxWxH) approx.: 194 cm x 91 cm x 47 cm
Set-up dimensions (LxWxH) approx.: 172 cm x 81 cm x 157 cm
Maximum user weight: 150 kg

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1.2 Personal Safety
⚠DANGER
+ Before you start using the equipment, you should consult your physician that this type of
exercise is suitable for you from a health perspective. Particularly aected are persons who:
have a hereditary disposition to high blood pressure or heart disease, are over the age of 45,
smoke, have high cholesterol values, are overweight and/or have not exercised regularly in
the past year. If you are under medical treatment that aects your heart rate, medical advice
is absolutely essential.
+ Note that excessive training can seriously endanger your health. Please also note that
heart rate monitoring systems can be inaccurate. If you notice any signs of weakness,
nausea, dizziness, pain, shortness of breath, or other abnormal symptoms, stop exercising
immediately and seek advice from your doctor if necessary.
⚠WARNING
+ This equipment may not be used by children under the age of 14.
+ Children should not be allowed unsupervised access to the equipment.
+ Persons with disabilities must have a medical license and must be under strict observation
when using the equipment.
+ The equipment is strictly for use by one person at a time.
+ If your equipment provides a safety key, the clip of the safety key must be attached to your
clothing before starting your training. In the event of a fall, the EMERGENCY STOP of the
equipment can be initiated.
+ Keep your hands, feet and other body parts, hair, clothing, jewellery and other objects well
clear of moving parts.
+ During use, wear suitable sports clothing rather than loose or baggy clothing.When wearing
sports shoes, make sure they have suitable soles, preferably made of rubber or other non-
slip materials. Shoes with heels, leather soles, studs or spikes are unsuitable. Never exercise
barefoot.
⚠CAUTION
+ If your equipment needs to be connected to the power supply with a mains cable, make
sure that the cable is not a potential tripping hazard.
+ Make sure that nobody is within the range of motion of the equipment during training so as
not to endanger you or other persons.
࣑ATTENTION
+ Do not insert any objects of any kind into the openings of the device.

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1.3 Set-Up Place
⚠WARNING
+ Do not place the equipment in main corridors or escape routes.
⚠CAUTION
+ The training room should be well ventilated during training and not be exposed to any
draughts.
+ Choose the place in which to set up the equipment such that there is enough free space/
clearance to the front, the rear and to the sides of the equipment.
+ The set-up and mounting surface of the equipment should be at, loadable and solid.
࣑ATTENTION
+ The device may only be used in one building, in suciently tempered and dry rooms
(ambient temperatures between 10°C and 35°C). The equipment should not be used
outdoors or in rooms with high humidity (over 70%) like swimming pools.
+ A oor protective mat/equipment underlay can help to protect high-quality oor coverings
(parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight
unevenness.

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2 ASSEMBLY
2.1 General Instructions
⚠DANGER
+ Do not leave any tools, packaging materials such as foils or small parts lying around,
as otherwise there is a danger of suocation for children. Keep children away from the
equipment during assembly.
⚠WARNING
+ Pay attention to the instructions attached to the equipment in order to reduce the risk of
injuries.
⚠CAUTION
+ Do not open the packaging when it is lying on its side.
+ Ensure to have sucient room for movement in each direction during assembly.
+ The assembly of the equipment must be carried out by at least two adults. If in doubt, seek
the help of a third technically skilled person.
࣑ATTENTION
+ To prevent damage to the equipment and the oor, assemble the equipment on a mat or
packaging board.
LNOTICE
+ In order to make the assembly as simple as possible, some screws and nuts to be used can
already be pre-assembled.
+ Ideally, assemble the equipment at its later set-up place.

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2.2 Scope of Delivery
The scope of delivery consist of the following parts. At the beginning, check whether all parts
and tools belonging to the device are included in the scope of delivery and whether damage has
occurred. In the event of complaints, the contractual partner must be contacted directly.
⚠CAUTION
If parts of the scope of delivery are missing or damaged, the assembly must not be carried out.
Bottle holder

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2.3 Assembly
Before assembly, take a close look at the individual assembly steps shown and carry out the assembly
in the order given.
LNOTICE
First loosely screw all parts together and check that they t properly. Tighten the screws using
the tool only when you are instructed to do so.
Step 1: Mounting the console
1. Connect the cable of the console (55) with the corresponding counterpart of the console frame
(4).
࣑ATTENTION
Be careful not to pinch the cables in the following step.
2. Fasten the console (55) to the console frame (4) with four M5*10 screws (83).
Step 2: Mounting the Console Masts
1. Connect the cables of the right
upright post (2) with the cables of
the main frame (1).
࣑ATTENTION
Be careful not to pinch the cables
in the following step.
2. Fix the two upright posts (2 & 3)
to the main frame (1) with four
M8*55*20 bolts (78) each.

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Step 4: Assembly of the handrails
Attach one handrail (6 & 105) to each of the two
upright posts (2 & 3) with two M8*45 bolts (101)
and one M8*15 bolt (66) each.
Step 5: Mounting the Console Unit
1. Connect the two cables of the right upright
post (2) to their corresponding counterparts of
the console frame.
࣑ATTENTION
Be careful not to pinch the cables in the
following step.
2. Fix the console frame (4) to the two upright
posts (2 & 3) with two M8*25 bolts (79) and two
Ø8.5xR25xt2.0 curve washers each.
Step 6: Mounting the Covers
1. Fasten the covers (7 & 8) to the main frame (1)
with two ST4*16 screws (97) each.
2. Finally, tighten all screws.

Transporation Wheel
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Step 7: Assembly of the bottle holder
Attach the bottle holder (110) to the left upright post (2) with two M4*16 screws (111).
Step 8: Alignment of the feet
If the oor is uneven, you can stabilize the treadmill by turning the setting screws under the main
frame.
1. Lift the treadmill on the desired side and rotate the setting screws under the main frame.
2. Rotate the screws clockwise in order to remove them and to raise the running surface.
3. Rotate them counterclockwise in order to lower the running surface.

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3 OPERATING INSTRUCTIONS
LNOTICE
+ Familiarise yourself with all the functions and setting options of the device before starting
training. Have the proper use of this product explained to you by a specialist.
+ Bitte bedenken Sie, dass die Geräuschemission unter Belastung höher ist als ohne Last.
3.1 Console Display

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Display Description
TIME
+ Display of the training time
+ Display range: 00:00-1:59:00
+ Setting range: 1:00-1:59:00
DISTANCE
+ Display of the training distance
+ Display range: 0.5-100
+ Setting range: 0,5-100
CALROIES
+ Display of calories burned
+ Display range: 0-2000
+ Setting range: 1-2000
PULSE
+ Heart rate display (when using a chest strap)
+ Display range: 30-230
+ Setting range: 30-230
WATT + Display of watt
SPEED + Display of speed
PACE + Display of pace
LOAD + Display of the resistance level within the watt display
3.2 Button Functions
Button Description
START/PAUSE + Start or pause the training
+ Continue the training
STOP + Stop the training
+ 2 Sek. gedrückt halten, um Konsole neuzustarten
DOWN + Decrease values
UP + Increase values
10/20 INTERVAL + Quick-keys for the interval programmes:
+ 10/20
+ 20/10
+ Custom
20/10 INTERVAL
CUSTOM INTERVAL
TARGET TIME + Quick-keys for the target programmes:
+ Time
+ Distance
+ Calories
+ Heart Rate
TARGET DISTANCE
TARGET CALORIES
TARGET HEART RATE
ENTER + Conrm the settings
+ Conrm the selection

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3.3 First Steps
As soon as the console is switched on, the display lights up completely (Fig. 1) and a long signal
sounds. The console then enters Standby mode and the symbols for Interval 10/20, Interval 20/10,
DISTANCE Target Program and PULSE (heart rate) are displayed in sequence (g. 2-5).
LNOTICE
If the console does not receive any input or signal within 4 minutes, the console will go into
sleep mode.
Fig. 1 Fig. 2 Fig. 3
3.4 Pause programme - Pause mode
1. To pause the programme, press the START/PAUSE button once during the workout.
During the pause mode, the workout data is shown with a “P” on the display (Fig. 6) and a beep sounds for
0.5 seconds every 30 seconds.
LNOTICE
If the console does not receive any input within 5 minutes while in pause mode,
the console goes into standby mode.
2. To resume, press the START/PAUSE key again.
Fig. 4 Fig. 5
Fig. 6

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3.5 End programme - stop mode
To end the programme, press the STOP button once.
+ While pressing, a signal sounds for 0.5 seconds and the console enters stop mode.
After 0.5 seconds, the display will rst show the DISTANCE, TIME and CALORIES values of the
training session (Fig. 7).
+ After 7 seconds a short beep sounds and the maximum values of the training session for WATT,
SPEED and PULSE are shown on the display (g. 8).
+ After 7 seconds a short beep sounds and the average values of the training session for WATT,
SPEED and PACE are shown on the display (g. 9).
LNOTICE
The values are displayed three times in total, after which the console goes into standby mode.
Fig. 7 Fig. 8 Fig. 9

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3.6 Programmes
A total of eight programmes are available:
+ Quick Start Program: 1
+ Interval programs: 3
+ Target programs: 3
+ Heart rate controlled program: 1
3.6.1 Quick Start Programme
⚠WARNING
Your training equipment is not a medical device. The heart rate measurement of this equipment
may be inaccurate. Various factors can aect the accuracy of the heart rate measurement. The
heart rate measurement serves only as a training aid.
LNOTICE
Heart rate measurement is only possible with a compatible chest strap.
1. To start the Quick Start programme, start exercising in standby mode and press the START/
PAUSE button.
2. To pause the programme, press the START/PAUSE button once.
3. To resume the programme, press the START/PAUSE button again.
4. To end the programme, press the STOP button.
3.6.2 Interval 10/20 und Interval 20/10
Two preset programmes are available. These programmes are divided into 8 cycles. You can choose
between 10/20 or 20/10 (WORK/REST).
⚠WARNING
Your training equipment is not a medical device. The heart rate measurement of this equipment
may be inaccurate. Various factors can aect the accuracy of the heart rate measurement. The
heart rate measurement serves only as a training aid.
LNOTICE
Heart rate measurement is only possible with a compatible chest strap.
1. To start a preset interval training, press the respective button and conrm with the ENTER
button.
A countdown counts down from 3 to 0 and the rst interval starts.
The respective interval time is counted down, all other values are counted up.
When an interval (WORK/REST) is completed, one cycle is added to the display.
2. To pause the programme, press the START/PAUSE button once.
3. To resume the programme, press the START/PAUSE button again.
4. To end the programme, press the STOP button or nish the training.