FoodMarble AIRE User manual

FoodMarble
AIRE
Quick Start Guide
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AIRE
AIRE is the world’s rst personal,
portable digestive tracker. AIRE is
inspired by a breath analysis
technique used by doctors for
decades to gure out which foods
are most compatible with your
digestive system.
For a more detailed start guide,
visit foodmarble.com/start.
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Caring for your AIRE
• Keep AIRE in its protective pouch
when not in use.
• Keep AIRE away from all smoke,
like from cigarettes and cooking.
Don’t smoke cigarettes or
e-cigarettes shortly before using
the device.
• Keep the device away from
products that contain silicone,
such as lubricants, hair, beauty and
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Getting Started
• Download the free AIRE app from
the Apple App Store or Google Play
sun-care products. Silicone will
often appear on ingredient lists as
“dimethicone” or other ingredients
ending in “cone.”
• Keep the body of AIRE dry. The
mouthpiece is detachable and can
be washed with soap and water.
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• Once you’ve logged in, start with
a breath test. On Android, select
the thumb menu on the bottom
right and tap “Take Breath.”
Your rst breath test
Store. Search for “FoodMarble
AIRE.”
• Once downloaded, the app will
take you through an intro, then ask
you to create an account.
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On iPhone, select the “Home” tab
at the bottom, then the “+” sign
next to the breath chart.
• Turn on your AIRE using the silver
power button. Warmup can take up
to two minutes. During warmup,
the small lights along the mouth-
piece light up in sequence. AIRE is
ready once the central canal is lit
and the other front lights turn o.
• As your AIRE warms up, the app
will try to pair with it. Please en-
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sure your phone’s Bluetooth is on.
• The light on the bottom of the
device, next to the Bluetooth
symbol, will ash as the device
searches for a phone to connect
with. It will go solid when AIRE has
connected to your phone, and will
remain on.
• The app will prompt you when it’s
ready to start the breath test. Hold
the device with the logo facing up.
Hold your breath for three sec-
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onds, then create a seal with your
lips on the mouthpiece. You should
hold the device straight so your
breath ows through the device,
rather than hitting the inner roof.
Slowly and steadily exhale into the
mouthpiece (where the central
canal is lit up) for ve seconds. A
cool, medium-intensity exhalation
is all you need.
• The device will automatically turn
o after you nish your test.
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After a breath test, you will be giv-
en a fermentation score between 0
and 10. Scores closer to 10 indicate
higher levels of fermentation.
Fermentation is how bacteria break
down food that has reached your
large intestine without being fully
absorbed. When you take a breath
test, AIRE looks for gases on your
Understanding your
Fermentation Scores
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breath that show the food you’ve
eaten is being fermented.
High fermentation is not necessar-
ily bad, but it may be a sign that
you haven’t properly digested the
foods you’ve eaten. For more infor-
mation on fermentation scores, visit
foodmarble.com/fscores.
Several things can aect the accu-
racy of your fermentation score,
like breathing technique, smoking,
alcohol and some cosmetics.
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The AIRE app allows you to track
your symptoms, the foods you eat,
your stress levels and how well you
sleep.
You can access your logs by tapping
them on the main page of the app
or the thumb menu in the bottom
right corner on Android devices.
Logging
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AIRE comes with four FODMAP sa-
chets, which allow you to conduct
structured tests to see how you
respond to isolated components,
such as lactose, that are found in
many common foods. You can also
do food challenges with individual
foods, such as mushrooms.
Food Challenges are mini experi-
ments that allow you to test your
response to a single food. After
Food Challenges
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fasting overnight, you eat one
food or ingredient. Then you take a
breath test every 15 minutes for the
next three hours.
Food Challenges require prepara-
tion, so please read the instructions
in the app before you start.
These tests are in addition to
everyday testing, which you do
after regular meals to monitor your
fermentation levels throughout
the day.
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This device complies with Part 15 of the FCC Rules.
This equipment complies with FCC radiation exposure
limits set forth for an uncontrolled environment. Oper-
ation is subject to the following two conditions: (1) this
device may not cause harmful interference, and (2)
this device must accept any interference received, in-
cluding interference that may cause undesired opera-
tion. Changes or modications not expressly approved
by the party responsible for compliance could void the
user’s authority to operate the equipment.
This equipment has been tested and found to comply
with the limits for a Class B digital device, pursuant to
Part 15 of the FCC Rules. These limits are designed to
provide reasonable protection against harmful inter-
ference in a residential installation. This equipment
generates, uses and can radiate radio frequency ener-
gy and, if not installed and used in accordance with the
FoodMarble
AIRE
Quick Start Guide
Regulatory info
FCC ID: 2AOZI000AA01
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instructions, may cause harmful interference to radio
communications. However, there is no guarantee that
interference will not occur in a particular installation.
If this equipment does cause harmful interference to
radio or television reception, which can be determined
by turning the equipment o and on, the user is
encouraged to try to correct the interference by one or
more of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and
receiver.
• Connect the equipment into an outlet on a circuit
dierent from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV
technician for help.
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Still have questions?
We’ve got you covered! There are
many ways to get your questions
answered:
1. foodmarble.com/help
2. [email protected]
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