Frederique Constant VITALITY FC-287 User manual

SMARTWATCH GENTS VITALITY
FC-287
USER MANUAL

GET STARTED
01

01. GET THE APP
Download the FREDERIQUE CONSTANT
SMARTWATCH app for iPhone®or Android.
02. ACTIVATE BLUETOOTH ON
YOUR PHONE
03. LAUNCH THE APP AND
FOLLOW THE INSTRUCTIONS
You will rst be invited to create your own prole,
then to pair your watch with the app and nally to
set your own goals.
04. YOU ARE NOW READY TO USE
YOUR SMARTWATCH VITALITY
GET STARTED
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287

NAVIGATE
02

By pressing the crown pusher, you can scroll through your
watch’s different functions.
NAVIGATE ON THE
SMARTWATCH
VITALITY’S DIGITAL
SCREEN
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287

FUNCTIONS
03

ACTIVITY TRACKING
WORKOUT
DYNAMIC COACH
CHRONOGRAPH
GET-ACTIVE ALERTS
HEART RATE MONITORING
HEART RATE NOTIFICATIONS
BREATHING EXERCISE
SLEEP MONITORING
SMART SLEEP ALARMS
MESSAGES REVIEW
NOTIFICATIONS
WEATHER
WORLDTIMER
LOCAL TIME
ALWAYS ON-TIME
FUNCTIONS SPECIFICITIES
CLOUD BACKUP & RESTORE
RECHARGEABLE BATTERY

ALWAYS ON-TIME
You won’t ever need to set a time, day and date - traveling
across time zones, the watch picks-up the time from your
smartphone and displays the current time automatically.
FUNCTIONS
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287

WORLDTIMER
You can choose to display a second time zone on your
watch. A feature particularly useful when travelling in order
to keep track of your time at home.
FUNCTIONS
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287

LOCAL TIME
For regular business travelers and globe dwellers, the local
time is picked-up directly from your phone, enabling you to
keep your watch on-time wherever you are.
The perfect addition to your second time zone indicator.
FUNCTIONS
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287

CHRONOGRAPH
The chronograph function can be launched directly on your watch’s
digital screen. Go to the chronograph function using the crown pusher.
01. Tap on your watch’s digital screen to start the chronograph
02. Tap on your watch’s digital screen to stop the chronograph
and press the crown pusher to conrm stop (you can also
press the crown pusher directly).
PAUSE OPTION: When your chronograph is activated, push on
the crown pusher to stop the chronograph, you can relaunch the
chronograph by tapping on your watch’s digital screen.
RESET: To reset the chronograph, you only have to switch to
a new functionality by pressing the crown pusher.
FUNCTIONS
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287

HEART RATE MONITORING
Your watch has an integrated optical heart rate measuring
system powered by Philips Wearable Sensing. Philips
being the leading provider of optical heart rate solutions,
the sensor will provide accurate monitoring for cardiac,
activity, health and tness metrics. It offers an algorithm
that extracts and processes the sensor’s data, factoring out
body motion, pigmentation and ambient light to produce
highly accurate results.
The watch measures your Heart Rate throughout the day
and night.
FUNCTIONS
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287

HEART RATE NOTIFICATIONS
Should your heart rate measure be too low or too high, you
will get notied by your watch with a vibration and visual
alert.
If your Heart Rate gets too low, an alarm can be triggered.
If your Heart Rate is too high 10 minutes after resting, then
alert can be triggered (not when active, only at rest).
FUNCTIONS
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287

ACTIVITY TRACKING
Keep track of your daily steps, calories burnt and total
distance travelled. The companion app’s charts will help
you to get an overview of your results per week as well
as compare your results to people of your age worldwide
thanks to a benchmarking tool.
FUNCTIONS
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287

SLEEP MONITORING
Wear your watch at night or put it under your pillow to record
your sleep. You can set your favorite mode in the app.
The sleep monitoring function provides details on your
sleeping pattern, including how much time you have spent
in deep sleep, light sleep, or awake. It will also provide you
with insights and tips on how to improve your sleep.
FUNCTIONS
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287

SMART SLEEP ALARMS
Set a smart sleep alarm that will help you to wake up at the
best time based on your sleep cycle in order to feel rested
and refreshed.
You can easily activate and disactivate the Smart Sleep
Alarms via your watch’s digital screen or within the
companion App.
FUNCTIONS
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287

WEATHER
Local weather forecast including the maximum and
minimum temperature are displayed on your watch’s digital
screen and in the companion app.
FUNCTIONS
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287

BREATHING EXERCISE
The Breathe function allows you to regulate your breathing
and lower your stress level thanks to a quick and easy
exercise.
FUNCTIONS
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287

MESSAGES REVIEW
Firstly, via the app, you will need to select the various
applications for which you wish to receive notications.
You will be able to see the last ve messages received
on your watch screen based on the above service/app
selection.
For example, the following apps can be selected amongst
others:
Mail, Messages, Facebook, Twitter, WhatsApp, Instagram,
Snapchat, LinkedIn, WeChat, Viber, Uber, KakaoTalk,
Pinterest, Spotify etc.
FUNCTIONS
USER MANUAL • SMARTWATCH GENTS VITALITY • FC-287