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KEY GUIDE
ENTER: 1. Press this button to enter setting mode.
Normal→Time→DIST→CAL→T.H.R
2. Press this button to confirm the setting values
3. Hold 3 seconds to reset all of the values to zero.
UP: Increase the setting value of the following functions.
Time→DIST→CAL→T.H.R
DOWN: Decrease the setting value of the following functions.
Time→DIST→CAL→T.H.R
FUNCTIONS AND OPERATIONS
AUTO ON/OFF
The monitor will wake up automatically if the exercise machine is in motion. If stop
exercising for over 4 minutes, monitor will turn off and reset all function values to
zero.
TIME:
press the button of ENTER to TIME function and press the UP or DOWN button to
enter the value you want.
Count up:
Without setting the time value, the monitor will count up the time from 00:00~99:59.
Count down:
Setting the exercise time from 1:00~99:00 minutes, the monitor will count down from
your setting values. Once reach setting value, monitor will alarm.
SPEED:
Displays your workout speed in M/KM per hour .The monitor will display the current
speed from 0.00 ~ 99.9 Km or Mile per hour.
RPM:
Displays your workout RPM. The monitor will display the current RPM from 15 ~ 999
DISTANCE:
press the button of ENTER to DIS function and press the UP or DOWN button to
enter the value you want.
Count up:
Without setting the distance value, the monitor will count up the distance from
0.1~999.0Km or Mile
Count down:
Setting the exercise time from 1.0~999 Km or Mile, the monitor will count down
from your setting values. Once reach setting value, monitor will alarm.