Goldair GKS250 User manual

NutritionalScales
Model: GKS250
Operating Instructions

DO NOT immerse the scale in liquid.
Clean with a tissue or paper towel and
glass cleaner.
DO NOT place the scale in the
dishwasher or use soap or chemical
abrasive cleaners on it.
Store the scale flat, not upright. If the
scale will not be used for a long time,
remove the batteries.
DO NOT drop the scale.
Keep scale away from corrosive
liquids, heat and extreme cold.
Thank you for choosing this GOLDAIR Nutritional Scale. This
GOLDAIR appliance has been designed and manufactured to high
standards of engineering and with proper use and care, as
described in this leaflet, will give you years of useful service.
Please read these instructions carefully and keep them safely for
future reference.
General care and safety guide
TECHNICAL SPECIFICATION
Model No: GKS250
Power Supply: 4x 1.5V AAA battery
Features
LCD display
Indicates liquid volumes in both metric
(ml) and imperial (fl oz)
Indicates weights in both metric (gm) and
imperial (lb:oz)
Tempered glass platform
Low battery power indicator
Overload indicator
High precision strain gauge sensor
TARE function
Auto off
Calculates nutritional data: calorie content,
salt content, protein content, fat content,
carbohydrate content, cholesterol content,
fibre content
Care and cleaning

Operating your Nutritional Scale
Place scale on a hard, flat surface for
an accurate and reliable result. Uneven
surfaces may affect readings.
TO WEIGH:
1. Place scale on solid and flat surface.
2. Gently press “ON” spot on scale to
turn it on.
3. LCD screen will show “WT” at top left
and “0”in other spaces.
4. To toggle between ml, fl.oz, gm, oz
simply press the “oz/g”spot on the
scale
5. Load ingredients to be weighed onto
scale. LCD will show weight reading.
TARE FUNCTION
To weigh several items without removing
any item from the scale:
1. Weigh first item as described above
and note weight reading.
2. Press “ZERO” spot on scale.
3. Add second ingredient and note
weight reading.
4. Continue to repeat until you have
weighed each ingredients, pressing
“ZERO” between each to return
scale to zero.
USING THE NUTRITIONAL
COMPOSITION FUNCTION FOR ONE
ITEM:
1. Place food on scale.
2. Press “CLR/MC” button to make the
food code “000”.
3. Find the food code for the food item
you are weighing (from the list in this
manual) and enter the food code into
the scale using the number pad.
4. The scale will show readings for
calorie, salt, protein, fat,
carbohydrate, cholesterol and fibre
content.
USING THE NUTRITIONAL
COMPOSITION FUNCTION FOR
MULTIPLE ITEMS:
1. Complete first item as described
above the press “M+” button. “M01”
will show on LCD screen to indicate
data is recorded.
2. Remove first item.
3. Place second item on scale and
repeat process with “CLR/MC”
button and food code. Press “M+”
button. “M02”will show on LCD
screen to indicate data is recorded.
4. Continue with food items.
5. When you are ready to show the total
nutritional composition of all items,
press “MR”. Scale will show “ΣM”in
top left corner of LCD screen.
6. Press “MR” to return to weight
7. To clear the data, press “CLR/MC”
button while food code is showing as
“000”. “M” will flicker. Press
“CLR/MC”button again to clear data.
8. Memory recall data will not be lost
when you turn scale off but will be lost
if you remove batteries.
9. LCD will display “----”if nutritional
data exceeds maximum limit.
10. If nutritional data is over 99 items,
press “CLR/MC” to clear it

Operating your Nutritional Scale
READING YOUR SCALES’ LCD SCREEN
WARNING INDICATORS
“Lo” indicates a new battery is required
“EEEE” indicates the scale is overloaded.
Remove item to avoid damage. Maximum weight
capacity for this scale is 5000gm (5.0kg)
LCD will display “----”if nutritional data exceeds
maximum limit.
TO INSTALL OR REPLACE BATTERY
Your scale requires 4 x 1.5 AAA batteries.
To install or replace batteries: remove battery
cavity cover on bottom of scale.
Remove used batteries.
Install new batteries by putting one side of battery
down first, then pressing down other side. It is
easier to place the „-‟end of the battery in first,
against the spring.
You must ensure that the „+‟ and „-‟signs on the
battery align with the markings on the battery
cavity.

Nutritional Scale Food Codes
BREADS, BAKED GOODS, BAKING
1 Bagels, plain
2 Bagels, cinnamon-raisin
3 Bagels, egg
4 Banana bread, made with margarine
6 Biscuits, plain or buttermilk, made with 2%
milk
7 Biscuits, refrigerated dough, baked, regular
8 Bread, cracked wheat
9 Bread, egg
10 Bread, French
11 Bread, Naan
12 Bread, Italian
13 Bread, mixed grain
14 Bread, oatmeal
15 Bread, Pita
16 Bread, pumpernickel
17 Bread, raisin
18 Bread, rye
19 Bread, rye –light
21 Bread, wheat –light
22 Bread, white
23 Breadcrumbs, soft, white
24 Bread, white, light
25 Bread, whole wheat
26 Breadcrumbs, dry, plain
27 Breadcrumbs, dry, seasoned
28 Bread stuffing, dry mix
35 Cornbread, mix
36 Cornbread, 2% milk
37 Cornmeal, yellow, dry, whole grain
38 Cornmeal, yellow, dry, regular
39 Cornstarch / cornflour
41 Croutons, seasoned
42 English muffin, plain
43 French toast, 2% milk, fried
44 French toast, frozen
45 Flour, bread
46 Flour, buckwheat, whole groat
47 Flour, cake
48 Flour, masa corn
49 Flour, self rising
50 Flour, wheat, all purpose
52 Matzo cracker, plain
53 Muffins, blueberry, commercial
54 Muffins, blueberry, made from premix
55 Muffins, bran with raisins
56 Muffins, corn, commercial
57 Muffins, corn, made from premix
58 Muffins, oatbran, commercial
60 Pancakes, frozen, ready
61 Pancakes, mix
62 Pancakes, mix, 2% milk, egg and oil
73 Rolls, dinner
74 Rolls, hamburger, hotdog
75 Rolls, sweet, cinnamon and raisin,
commercial
76 Rolls, sweet, cinnamon, refrigerated dough,
baked with frosting
79 Toaster pastry, fruit
80 Toaster pastry, low fat
83 Waffles, plain
84 Waffles, plain, frozen, toasted
85 Waffles, plain, low fat
88 Corn grits, white or yellow
93 Rolls, dinner, whole wheat
98 Roll, bread, French
121 Bread sticks
205 Crackers, with cheese filling
221 Croissants
267 Flour, wheat, whole grain
678 Danish pastry, cream cheese
679 Danish pastry, fruit
680 Doughnut
681 Doughnut, glazed
682 Fruitcake
683 Pound cake, butter
684 Pound cake, fat free
685 Snack cake, chocolate, crème filled,
frosting
686 Snack cake, chocolate, frosting, low fat
687 Cupcake with frosting
709 Cookie, butter, commercial
710 Chocolate chip cookie, commercial, regular
711 Chocolate chip cooker, commercial, low fat
712 Chocolate chip cookie, dough refrigerated,
commercial
713 Fig bar, cookie
714 Oatmeal cookie, regular, large
715 Oatmeal cookie, soft type
716 Oatmeal cookie, fat free
717 Peanut butter cookie, commercial
718 Peanut butter cookie, recipe with margarine
719 Chocolate cookie, cream filling
720 Shortbread cookie, commercial, plain
721 Sugar cookie, commercial
722 Sugar cookie, dough, refrigerated
723 Sugar cookie, recipe with margarine
724 Vanilla wafer cookie, low fat
725 Cheese cracker
726 Graham cracker, plain
727 Graham cracker, crushed
728 Melba toast, plain
729 Rye wafer, whole grain, plain
730 Saltine cracker, square
731 Cracker, standard, round or bite sized
733 Wheat thin crackers
734 Whole wheat crackers
763 Brown sugar
765 White sugar, granulated
792 Toaster pastry, pop tarts, frosted
793 Toaster pastry, pop tarts, fruit
925 Bacon bits
926 Baking powder, sodium aluminium sulphate
927 Shortening, all purpose
929 Baking soda
931 Celery seed
932 Chilli powder
933 Chocolate, baking, unsweetened, solid
934 Chocolate, baking, unsweetened, liquid
935 Cinnamon
936 Cocoa powder, unsweetened
948 Vanilla extract
951 Yeast, dry, active

Nutritional Scale Food Codes
CEREALS
5 Barley, cooked
34 Bulgar, cooked
59 Oat bran, uncooked
91 Cream of wheat, regular
92 Cream of wheat, quick
94 Oatmeal, plain, instant, fortified
95 Oatmeal, apple & cinnamon, instant
96 Oatmeal, maple & brown sugar, instant
97 Oatmeal, plain, regular, quick or instant,
nonfortified
99 Cereal –All Bran
100 Cereal –Apple & Cinnamon
101 Cereal –Apple Jacks
102 Cereal –Basic 4
103 Bread, garlic
104 Cereal –Cheerios
105 Cereal –Chex, corn
106 Cereal –Chex, honey nut
107 Cereal –Chex, multi bran
108 Cereal –Chex, rice
109 Cereal –Chex, wheat
110 Cereal –Cinnamon Life
111 Cereal –Cocoa Krispies
112 Cereal –Cocoa Puffs
113 Cereal –Wheat Bran flakes
114 Cereal –Cornflakes, General Mills, Total
115 Cereal –Cornflakes, Kellogg‟s
116 Cereal –Corn Pops
117 Cereal –Crispix
118 Cereal –Fruit Loops
119 Cereal –Frosted Flakes
120 Cereal –Frosted Mini Wheats, regular or
bite size
122 Cereal –Golden Grahams
123 Cereal –Cheerios, honey nut
124 Cereal –Honey Nut Clusters
125 Cereal –Kix
126 Cereal –Life
127 Cereal –granola, Nature Valley
128 Cereal –100% Natural, oats, honey, raisins
129 Cereal –100% Natural, oats, honey, raisins,
low fat
130 Cereal –Product 19
131 Cereal –Puffed rice
132 Cereal –Puffed wheat
133 Cereal –Raisin Bran, General Mills, Total
134 Cereal –Raisin Bran, Kellogg‟s
135 Cereal –Raisin Bran, Kellogg‟s
136 Cereal –Raisin Nut Bran
137 Cereal –shredded wheat
138 Cereal –Special K
139 Cereal –toasted oatmeal, honey nut,
Quaker
140 Cereal –whole grain, Total
141 Cereal, Wheaties
SNACKS
29 Breakfast bar, cereal crust, fruit filling, fat
free
30 Muesli bar, hard, plain
31 Muesli bar, soft, chocolate chip
32 Muesli bar, soft, raisin
33 Nutrigrain cereal bar, fruit
218 Potato crisps, plain
746 Chex mix
747 Corn chips
748 Popcorn, air popped, unsalted
749 Popcorn, oil popped, salted
750 Popcorn, caramel, peanuts
751 Popcorn, cheese flavour
752 Potato chips, plain, salted
753 Potato chips, sour cream & onion
754 Potato chips, low fat
755 Potato chips, fat free
756 Pretzels, stick
757 Pretzels, twisted
758 Rice Krispies, treat, bar, square
759 Tortilla chips, plain, regular
760 Tortilla chips, baked
761 Tortilla chips, nacho, regular
762 Tortilla chips, nacho, low fat
PASTA, RICE, NOODLES
40 Couscous, cooked
142 Macaroni pasta, cooked
143 Noodles, chow mein, canned
144 Noodles, egg, regular, cooked
145 Noodles, egg, spinach, cooked
146 Noodles, Japanese, soba, cooked
147 Pasta, fresh, refrigerated, plain, cooked
149 Spagetti pasta, whole wheat, cooked
150 Rice, noodles, cooked
151 Rice, brown, long grain, cooked
152 Rice, white, long grain, raw
153 Rice, white, long grain, cooked
154 Rice, white long grain, instant
155 Rice, instant, raw
156 Rice, instant, cooked
157 Rice, wild, cooked
818 Egg noodles, Alfredo, dry mix
819 Macaroni, beef, frozen, Healthy Choice
820 Ravioli, tomato and meat sauce, canned
826 Lasagne, meat and sauce
827 Lasagne, vegetable
831 Mexican rice, side dish, dry mix
834 Spaghetti Bolognese, frozen, Healthy
Choice
836 Tortellini, pasta with cheese filling, frozen

Nutritional Scale Food Codes
SOUPS & STOCKS
51 Asparagus soup, condensed, canned,
prepared with milk
795 Soup, cream of potato, condensed, canned,
prepared with milk
875 Broccoli-cheese soup, condensed,
prepared with whole milk
876 Cheddar cheese soup, condensed,
prepared with whole milk
877 Clam chowder, New England, condensed,
prepared with whole milk
878 Cream of celery soup, condensed,
prepared with whole milk
879 Cream of chicken soup, condensed,
prepared with whole milk
880 Cream of mushroom soup, condensed,
prepared with whole milk
881 Tomato soup, condensed, prepared with
whole milk
882 Beef broth, bouillon, condensed, prepared
with water
883 Beef noodle soup, condensed, prepared
with water
884 Chicken noodle soup, condensed, prepared
with water
885 Clam chowder, Manhattan, condensed,
prepared with water
886 Cream of chick soup, condensed, prepared
with water
887 Cream of mushroom soup, condensed,
prepared with water
888 Minestrone soup, condensed, prepared with
water
889 Pea soup, condensed, prepared with water
890 Tomato soup, condensed, prepared with
water
891 Vegetable & beef soup, condensed,
prepared with water
892 Vegetable soup, condensed, prepared with
water
893 Chicken noodle soup, chunky, ready to
serve
894 Chicken & vegetable soup, chunky, ready
to serve
895 Vegetable & beef soup, chunky, ready to
serve
896 Chicken broth, low fat, low salt, ready to
serve
897 Chicken noodle soup, low fat, low salt,
ready to serve
898 Chicken, rice & vege soup, low fat, low salt,
ready to serve
899 Clam chowder, New England, low fat, low
salt, ready to serve
900 Lentil soup, low fat, low salt, ready to serve
901 Minestrone soup, low fat, low salt, ready to
serve
902 Vegetable soup, low fat, low salt, ready to
serve
903 Beef bouillon, dry mix, unprepared
904 Onion soup, dry mix, unrepared
905 Ramen noodle soup, chicken flavour, dry
mix, unprepared
906 Chicken noodle soup, dry mix, prepared
with water
907 Onion soup, dry mix, prepared with water
908 Beef stock, home prepared
909 Chicken stock, home prepared
910 Fish stock, home prepared
NUTS & PULSES
182 Coconut cream
539 Nuts –almonds, shelled
552 Nuts –Brazil, shelled
554 Nuts –cashews, salted, dry roasted
555 Nuts –cashews, salted, oil roasted
556 Chestnuts, European, roasted, shelled
557 Chickpeas, dry, cooked
558 Chickpeas, canned
559 Coconut, raw, shredded, not packed
560 Coconut, raw, shredded, dried, sweetened
561 Nuts –hazelnuts, chopped
562 Hummus, commercial
563 Lentils, dry, cooked
564 Nuts –macadamias, dry roasted, salted
565 Nuts - peanuts, dry roasted
566 Nuts - peanuts, oil roasted
567 Nuts –peanuts, dry roasted, salted
568 Nuts –peanuts, dry roasted, unsalted
569 Nuts –peanuts, oil roasted, salted
574 Nuts –pecans, halves
575 Pine nuts, shelled
576 Nuts –pistachios, dry roasted, salted,
shelled
577 Pumpkin seeds, roasted, salted
579 Sesame seeds
580 Soy, Miso
581 Soybeans, dry, cooked
583 Soy nuts, dry roasted
584 Tofu, firm
585 Tofu, soft
586 Sunflower seeds, dry roasted, salted
587 Tahini
588 Nuts –walnuts, chopped
703 Mixed nuts with peanuts, dry roasted,
salted
732 Mixed nuts with peanuts, oil roasted, salted
995 Almonds

Nutritional Scale Food Codes
DESSERTS
63 Pie crust, baked
64 Pie crust, baked, frozen
65 Pie crust, made with Graham crackers
66 Pie, apple
67 Pie, blueberry
68 Pie, cherry
69 Pie, chocolate cream
70 Pie, lemon meringue
71 Pie, pecan
72 Pie, pumpkin
78 Tapioca, pearl, dry
87 Pie, banana cream
176 Cheesecake, no bake, prepared from mix
184 Cones, ice cream
293 Ice cream, strawberry
346 Cherry pie filling, canned
639 Ice cream, chocolate
640 Ice cream, chocolate, low fat
641 Ice cream, vanilla
642 Ice cream, vanilla, low fat
643 Ice cream, soft serve, vanilla
644 Sherbert ice cream
668 Angelfood cake
669 Boston cream pie
670 Brownies, commercial, no icing, regular
671 Brownies, commercial, no icing, fat free
672 Brownies, made from dry packet mix, low
fat
673 Angelfood cake, made from dry packet mix
674 Cake, yellow, made from dry packet mix
with water, egg whites, no frosting
675 Cheesecake
676 Chocolate cake with chocolate frosting
677 Coffee cake
735 Instant pudding, chocolate, prepared from
dry mix with 2% milk
736 Pudding, cooked, chocolate, prepared from
dry mix with 2% milk
737 Instant pudding, vanilla, prepared from dry
mix with 2% milk
738 Pudding, cooked, vanilla, prepared from dry
mix with 2% milk
739 Pudding, chocolate, ready to eat, regular
740 Rice pudding, ready to eat, regular
741 Tapioca pudding, ready to eat, regular
742 Pudding, vanilla, ready to eat, regular
743 Pudding, chocolate, ready to eat, fat free
744 Tapioca pudding, ready to eat, fat free
745 Pudding, vanilla, ready to eat, fat free
766 Puff pastry, frozen, ready-to-bake, baked
767 Chocolate flavoured syrup, thin
768 Chocolate flavoured syrup, fudge type
769 Corn syrup, light
770 Maple syrup
771 Molasses syrup
772 Frosting, chocolate, ready to eat
773 Frosting, vanilla, ready to ear
774 Bar, fruit & juice, frozen
775 Ice pop
776 Italian ice cream, restaurant prepared
777 Gelatin, dessert powder and water, regular
778 Gelatin, dessert powder and water, low fat
781 Peach pie
972 Blueberry pie filling, canned
987 Apple pie filling
FAST FOODS
77 Taco shell, baked
81 Tortilla wrap, corn
82 Tortilla wrap, flour
86 Potato, baked, with cheese, fast food
178 Chips, baked
262 Enchilada, beef with cheese, fast food
764 Nachos with cheese, fast food
786 Pepperoni pizza, frozen, cooked
788 Pizza, meat and vegetable, frozen, cooked
837 Breakfast sandwich, egg & sausage, fast
food
838 French toast, butter, fast food
839 Hash brown potatoes, fast food
840 Pancakes, butter & syrup, fast food
841 Burrito, beans & cheese, fast food
842 Burrito, beans & meat, fast food
843 Cheeseburger, double, regular, lettuce,
tomato, mayo, fast food
844 Cheeseburger, single, regular, lettuce,
tomato, mayo, fast food
845 Cheeseburger, double, regular, plain, fast
food
846 Cheeseburger, double, regular, 3 piece
bun, plain, fast food
847 Cheeseburger, single, regular, plain, fast
food
848 Cheeseburger, single, large, lettuce,
tomato, mayo, fast food
849 Chicken fillet (breaded, fried) sandwich,
plain, fast food
850 Chicken nuggets, boneless, breaded and
fried, plain, fast food
851 Chilli con carne, fast food
852 Coleslaw, fast food
853 Ice cream, vanilla, soft serve, cone, fast
food
854 Sundae, hot fudge, fast food
855 Fish (breaded, fried) sandwich, tartare
sauce, cheese, fast food
856 French fries, fast food
857 Hamburger, double, regular, lettuce,
tomato, mayo, fast food
858 Hamburger, single, regular, lettuce, tomato,
mayo, fast food
859 Hamburger, double, large, lettuce, tomato,
mayo, fast food
860 Hamburger, single, large, lettuce, tomato,
mayo, fast food
861 Hot dog, plain, fast food
862 Hot dog, chilli, fast food
863 Mashed potatoes, fast food
864 Onion rings, breaded, fried, fast food
865 Pizza, cheese, fast food
866 Pizza, pepperoni, fast food

Nutritional Scale Food Codes
FAST FOODS, CONTINUED
867 Salad, chicken , no dressing, fast food
868 Shake, chocolate, fast food
869 Shake, vanilla, fast food
870 Shrimp, breaded, fried, fast food
871 Sub sandwich, oil & vinegar, cheese,
salami, ham, vegetable, fast food
872 Sub sandwich, roast beef, mayo, vegetable,
fast food
873 Sub sandwich, tuna salad, mayo, lettuce,
fast food
874 Taco, beef
928 Sub sandwich, cold cuts
CHEESE & DAIRY
148 Cheese, brie
174 Cheese, provolone
597 Cheese –blue
598 Cheese –camembert
599 Cheese –cheddar
600 Cheese –cheddar, low fat
601 Cottage cheese, large or small curd
602 Cottage cheese, creamed with fruit
603 Cottage cheese, low fat (2%)
604 Cottage cheese, low fat (1%)
605 Cottage cheese, non fat
606 Cream cheese, regular
607 Cream cheese, low fat
608 Cream cheese, fat free
609 Cheese –shredded
610 Cheese –feta
611 Cheese –gouda
612 Cheese –Monterey
613 Cheese –mozzarella, whole milk
614 Cheese –Meunster
615 Cheese –Neufchatel
616 Cheese –Parmesan
617 Cheese –Provolone
618 Ricotta, whole milk
619 Ricotta, part skim milk
620 Cheese –Romano
621 Cheese –Swiss
622 Cheese –American, pasteurised process,
regular
623 Cheese –American, pasteurised process,
fat free
624 Cheese –Swiss, pasteurised process
625 Cream, half and half
626 Cream, coffee
627 Cream, whipping, unwhipped
628 Cream, whipping, unwhipped, low fat
629 Sour cream, regular
630 Sour cream, low fat
631 Sour cream, fat free
632 Dill dip
633 Cream, powdered
634 Cream, powdered with whole milk
635 Cream, pressurised
636 Cream product, whipped topping, frozen
637 Yogurt, soft serve, chocolate
638 Yogurt, soft serve, vanilla
645 Milk, whole (3.25%)
646 Milk, reduced fat (2%)
647 Milk, low fat (1%)
648 Milk, non fat/skim
649 Buttermilk
651 Condensed milk, sweetened, canned
652 Milk, evaporated, canned, whole
653 Milk, evaporated, canned, skim
655 Chocolate milk, commercial
656 Chocolate milk, reduced fat, commercial
657 Chocolate milk, low fat, commercial
658 Eggnog
659 Milk shake, thick, chocolate
660 Milk shake, thick, vanilla
661 Yoghurt and juice blend
662 Yoghurt, fruit flavoured, low fat
663 Yoghurt, plain, low fat
664 Yoghurt, fruit flavoured, non fat
665 Yoghurt, plain, non fat
666 Yoghurt, plain, regular
667 Yoghurt, vanilla or lemon, low fat
829 Mozzarella cheese sticks
946 String cheese
947 Whipped cream topping, pressurised
SWEETS & CONFECTIONERY
180 Chocolate, bar, white
688 Gummy bears
689 Hard candy
690 Jelly beans
691 Marshmallows, miniature
692 Marshmallows, regular
693 M&Ms, peanut
694 M&Ms, plain
695 Milky way
696 Reese‟s peanut butter cup
697 Snickers bar
698 Caramel, plain
699 Caramel, chocolate flavoured roll
700 Chocolate bar, milk, plain
701 Chocolate bar, milk, with almonds
702 Chocolate bar, milk, with peanuts
704 Chocolate chips, semi sweet
705 Chocolate chips, white
706 Chocolate coated peanuts
707 Chocolate coated raisins
708 Chocolate bar, dark, sweet

Nutritional Scale Food Codes
FRUIT & VEGES
89 Beans, pinto, canned
90 Blackberries, frozen
160 Artichokes, cooked, drained
161 Asparagus, fresh, cooked, drained
162 Asparagus, frozen, cooked, drained
163 Asparagus, canned spears, drained
164 Bamboo shoots, canned, drained
165 Bean sprouts, raw
166 Bean sprouts, cooked, drained
167 Black eye peas, fresh, cooked, drained
168 Black eye peas, frozen, cooked, drained
169 Lima beans, frozen, cooked, drained
170 Lima beans, baby, frozen, cooked, drained
171 Green beans, fresh, cooked, drained
172 Carrots, canned
173 Green beans, frozen, cooked, drained
175 Green beans, canned, drained
177 Beets, whole or slices, cooked, drained
179 Beets, canned, drained
181 Beets, green, leaves and stems, cooked,
drained
183 Broccoli, raw
185 Broccoli, fresh, cooked, drained
186 Broccoli, frozen, cooked, drained
187 Broccoli, in cheese sauce, frozen
188 Brussel sprouts, frozen, cooked, drained
189 Brussel sprouts, fresh, cooked, drained
190 Cabbage, raw, shredded
191 Cabbage, cooked
192 Cabbage, Pak choi or bok choy
193 Cabbage, Napa
194 Cabbage, red, raw, shredded
195 Cabbage, savoy, raw, shredded
196 Carrot juice, canned
197 Carrots, fresh
198 Carrots, baby
199 Carrots, fresh, cooked, drained
200 Carrots, frozen, cooked, drained
201 Cauliflower, fresh, raw
202 Cauliflower, fresh, cooked, drained
203 Cauliflower, frozen, cooked, drained
204 Celery, fresh, raw
206 Celery, cooked
207 Chives, fresh
208 Cilantro, fresh
209 Chard, Swiss, fresh
210 Coleslaw, home made
211 Collards, fresh, cooked, drained
212 Collards, frozen, cooked, drained
213 Corn, fresh, on cob
214 Corn, frozen, on cob
215 Corn, fresh, kernels
216 Corn, cream style, canned
217 Corn, whole kernel, canned
219 Cucumber, peeled
220 Cucumber, unpeeled
222 Dill weed, fresh
223 Eggplant, cooked, drained
224 Endive, curly, Escarole, fresh
225 Garlic, raw
226 Grape leaves, canned
227 Ginger root, raw
228 Fennel, bulb, raw
229 Hearts of palm, canned
230 Jerusalem artichoke, fresh
231 Kale, fresh, cooked, drained
232 Kale, frozen, cooked, drained
233 Kohlrabi, cooked, drained
234 Leeks, cooked, drained
235 Lettuce, fresh
236 Lettuce, iceberg, leaf
237 Lettuce, iceberg, shredded
238 Lettuce, looseleaf
239 Lettuce, looseleaf, shredded
240 Lettuce, romaine, inner leaf
241 Lettuce, romaine, shredded
242 Mushrooms, fresh
243 Mushrooms, cooked, drained
244 Mushrooms, canned, drained
245 Mushrooms, Shitake, cooked
246 Mushrooms, Shitake, dried
247 Mustard greens, cooked, drained
248 Okra, fresh, cooked, drained
249 Okra, frozen, cooked, drained
250 Onion, fresh, raw
251 Onion, fresh, cooked, drained
252 Onion, dehydrated flakes
253 Spring onion, fresh
254 Parsley, fresh
255 Parsnips, cooked, drained
256 Peas, sugar snap, fresh, cooked, drained
257 Peas, sugar snap, frozen, cooked, drained
258 Peas, green canned, drained
259 Peas, green, frozen, cooked, drained
260 Peppers, banana, fresh
261 Chili pepper, fresh, green or red
263 Jalapeno peppers, canned
264 Capsicum/bell pepper, fresh, green or red,
raw
265 Figs, fresh
266 Capsicum/bell pepper, fresh, green or red,
cooked, drained
268 Pimento, canned
269 Pickles, cucumber, dill
270 Pickles, relish, sweet
271 Potato, baked, with skin
272 Potato, baked, flesh only
273 Potato, baked, skin only
274 Potato, peeled after boiling
275 Potato, peeled before boiling
276 Potato au gratin, dry mix, prepared with
butter
277 Potato au gratin, home made, with butter
278 French fries, frozen, oven heated
279 Hash browns, frozen
280 Hash browns, home made
281 Potato, mashed from dehydrated flakes,
whole milk, butter, salt
282 Potato, mashed, home made, whole milk
283 Potato, mashed, home made, whole milk,
margarine
284 Potato pancakes, home made

Nutritional Scale Food Codes
FRUIT & VEGES, CONTINUED
285 Potato salad, home made
286 Potato, scalloped, dry mix, whole milk,
butter
287 Potato, scalloped, home made, butter
288 Pumpkin, cooked, mashed
289 Pumpkin, canned
290 Radishes, raw
291 Swede/rutabagas, cooked, drained
292 Sauerkraut, canned
295 Shallots, fresh
296 Soybeans, green, cooked, drained
297 Spinach, fresh, raw
298 Spinach, fresh, cooked, drained
299 Spinach, frozen, cooked, drained
300 Spinach, canned, drained
301 Zucchini, fresh, raw
302 Zucchini, cooked, drained
303 Squash, baked
304 Butternut, frozen, cooked, mashed
305 Sweet potato, baked with skin
306 Sweet potato, boiled without skin
307 Sweet potato, candied
308 Sweet potato, canned, syrup pack, drained
309 Tomato, fresh, raw
310 Tomato, cherry
311 Tomato, canned
312 Tomato, sundried, plain
313 Tomato juice, canned, salt
314 Tomato paste, canned
315 Tomato sauce, canned
316 Tomato, stewed, canned
317 Turnips, cubed, cooked
318 Turnip greens, fresh, cooked, drained
319 Turnip greens, frozen, cooked, drained
321 Vegetables, mixed, canned, drained
322 Vegetables, mixed, frozen, cooked, drained
323 Water chestnuts, canned
324 Yam, cooked, broiled and drained, or baked
325 Apples, fresh, raw, with skin
326 Apples, fresh, raw, peeled
327 Apples, dried
328 Apples, stewed, added sugar
329 Apples, stewed, no added sugar
330 Apple sauce, canned, sweetened
331 Apple sauce, canned, unsweetened
332 Apricots, fresh, raw
333 Apricots, canned, halves, heavy syrup
334 Apricots, canned, halves, in juice
335 Apricots, dried
336 Asian pears, fresh, raw
337 Avocado, fresh, without skin and pit
338 Bananas, fresh, raw
339 Blackberries, fresh, raw
340 Blackberries, canned, heavy syrup
341 Blueberries, fresh, raw
342 Blueberries, frozen, sweetened
343 Carambola/starfruit, fresh, raw
344 Cherries, sour, red, pitted, canned, in water
345 Cherries, sweet, fresh, without pits
347 Cranberries, dried, sweetened
349 Currants, dried
350 Dates, without pits
351 Figs, dried
352 Fruit cocktail, canned, heavy syrup
353 Fruit cocktail, canned, in juice
354 Grapefruit –pink or red, fresh, peeled
355 Grapefruit –white, fresh, peeled
356 Grapefruit, canned, light syrup
357 Grapes, seedless, fresh
358 Kiwifruit, fresh, raw, skinned
359 Lemons, fresh, no skin
364 Mandarin oranges, canned, light syrup
365 Mango, fresh, no skin or pit
366 Maraschino cherries, canned, drained
367 Melon –cantaloupe, wedge, no rind
368 Melon –honeydew, wedge no rind
369 Nectarines, fresh, raw
370 Oranges, fresh, peeled and no pips
371 Olives, greed, pickled
372 Olives, black, canned, ripe
373 Papayas, fresh
374 Peaches, fresh
375 Peaches, canned, heavy syrup
376 Peaches, canned, in juice
377 Peaches, dried
378 Pears, fresh
379 Pears, canned, heavy syrup
380 Pears, canned, in juice
381 Pineapple, fresh, diced
382 Pineapple, canned, chunks/crushed, heavy
syrup
383 Pineapple, canned, slices, heavy syrup
384 Pineapple, canned, chunks/crushed, in juice
385 Pineapple, canned, slices, in juice
387 Plantain, peeled, fresh
388 Plums, fresh
389 Prunes, dried, pitted, uncooked
390 Prunes, stewed, unsweetened
392 Raisins, seedless
393 Raspberries, fresh
394 Raspberries, frozen, sweetened, thawed
395 Rhubarb, frozen, sweetened, thawed
396 Strawberries, fresh, large
397 Strawberries, fresh, medium
398 Strawberries, frozen, sweetened, thawed
399 Tangerines/mandarins, fresh, peeled and
no pips
400 Watermelon, fresh, wedge
540 Beans, black, dry, cooked
541 Beans, Great Northern, dry, cooked
542 Kidney beans, red, dry, cooked
543 Beans, Lima, dry, cooked, large
544 Peas, Navy, dry, cooked
545 Beans, Pinto, dry, cooked
546 Beans, baked, plain or vegetarian, canned
547 Black eye peas, dry, cooked
548 Black eye peas, canned
549 Kidney beans, red, canned
551 Beans, white, canned
578 Refried beans, canned
790 Pomegranate, fresh
796 Red potato, with skin, baked
797 Rhubarb, frozen, cooked with sugar

Nutritional Scale Food Codes
FRUIT & VEGES, CONTINUED
830 Vegetarian burger patty, frozen
941 French fried onions
945 Clementines
952 Jicama, raw
966 Plantains, cooked
977 Baked beans, with franks, canned
DRESSINGS, SAUCES, OILS
294 Salad dressing, Italian, fat free
348 Cranberry sauce, sweetened, canned
550 Mayo style salad dressing, Miracle Whip,
regular
553 Mayo style salad dressing, Miracle Whip,
light
791 Canola oil
798 Salad dressing, Thousand Island, fat free
799 Salad dressing, blue cheese, regular
800 Salad dressing, blue cheese, low fat
801 Salad dressing, Caesar, regular
802 Salad dressing, Caesar, low fat
803 Coleslaw dressing
804 Salad dressing, French, regular
805 Salad dressing, French, low fat
806 Salad dressing, Italian, regular
807 Salad dressing, Italian, low fat
808 Mayonnaise, regular
809 Mayonnaise, light (cholesterol free)
810 Mayonnaise, fat free
811 Ranch dressing, regular
812 Ranch dressing, low fat
813 Ranch dressing, fat free
814 Russian dressing, regular
815 Russian dressing, low fat
816 Thousand Island dressing, regular
817 Thousand Island dressing, low fat
828 Salad dressing, Ranch, fat free
911 Barbecue sauce
912 Cheese sauce, ready to serve
913 Enchilada sauce, ready to serve
914 Nacho cheese sauce, ready to serve
915 Salsa
916 Soy sauce
917 Spaghetti sauce
918 Sweet & sour sauce
919 Teriyaki sauce
920 Worcestershire sauce
921 Beef gravy, canned
922 Chicken gravy, canned
923 Mushroom gravy, canned
924 Turkey gravy, canned
930 Ketchup
940 Horseradish, prepared
942 Mustard, prepared, yellow
949 Cider vinegar
950 Distilled vinegar
SPREADS
570 Peanut butter, regular, smooth
571 Peanut butter, regular, chunky
572 Peanut butter, reduced fat, smooth
779 Honey
780 Jams
782 Butter, salted
783 Butter, unsalted
784 Lard
785 Margarine, regular (80% fat)
787 Margarine, spread (60%fat)
789 Margarine, spread (40% fat)
943 Nutella hazelnut spread
944 Guacamole
JUICES, BEVERAGES
320 Vegetable juice, cocktail, canned
360 Lemon juice, fresh
361 Lemon juice, canned or bottled,
unsweetened
362 Lime juice, fresh
363 Lime juice, canned or bottled, unsweetened
386 Pineapple juice, unsweetened, canned
391 Prune juice, canned or bottled
582 Soy milk
953 Beer, regular
954 Beer, light
955 Gin, rum, shooters, tequila, vodka, whiskey
(80 proof)
956 Liqueur (53 proof)
957 Wine, red
958 Wine, rose/blush
959 Wine, white
960 Cola
961 Cola, diet
962 Gingerale
963 Grape soda
964 Lemon lime soda
965 Sweet & sour chicken, canned
967 Orange soda
968 Root beer soda
969 Chocolate powder mix
970 Coffee, brewed
971 Coffee, espresso
973 Apple juice, bottled or canned
974 Apple juice, concentrate, frozen, undiluted
975 Apple juice, frozen, concentrate, diluted
976 Grapefruit juice, pink or white, fresh
978 Grapefruit juice, canned, unsweetened
979 Grapefruit juice, canned, sweetened
980 Grapefruit juice, concentrate, frozen,
unsweetened, undiluted
981 Grapefruit juice, concentrate, frozen,
unsweetened, diluted
982 Grape juice, canned or bottle
983 Grape juice, concentrate, frozen,
sweetened, undiluted
984 Grape juice, concentrate, frozen,
sweetened, diluted
985 Orange juice, all varieties, fresh
986 Orange juice, canned, unsweetened
988 Orange juice, undiluted
989 Orange juice, diluted

Nutritional Scale Food Codes
JUICES, BEVERAGES CONTINUED
990 Cranberry juice, cocktail
991 Fruit punch drink
992 Grape drink
993 Lemonade, concentrate, frozen, prepared
994 Lemonade, powder, regular, prepared with
water
996 Herb tea
997 Tea, instant, powder, prepared,
unsweetened
998 Tea, lemon flavour, sweetened
999 Tea, lemon flavour, sweetened with
sweetener
MEAT
401 Beef, bottom round, cooked, lean and fat
402 Beef, bottom round, cooked, lean
403 Beef, braised (brisket) or pot roast, lean
and fat
404 Beef, braised or pot roast, lean
405 Beef, canned, corned
406 Beef, eye of round, lean and fat
407 Beef, eye of round, lean
408 Beef mince, 85% lean, grilled
409 Beef mince, 80% lean, grilled
410 Beef mince, 73% lean, grilled
411 Beef jerky
412 Beef liver, fried
413 Beef, rib roast, oven cooked, lean and fat
414 Beef, rib roast, oven cooked, lean
415 Beef, sirloin steak, grilled, lean and fat
416 Beef, sirloin steak, grilled, lean
417 Lamb mince, cooked, grilled
418 Beef, T-bone steak, grilled, lean
419 Beef, steak tenderloin, grilled, lean
420 Beef, steak porterhouse, grilled, lean
421 Lamb, chops, cooked, lean and fat
422 Lamb, chops, cooked, lean
423 Lamb, loin, grilled, lean and fat
424 Lamb, loin, grilled, lean
425 Lamb, leg, roasted, lean and fat
460 Pork, bacon, cured, cooked
461 Pork, bacon, Canadian, cured, cooked
462 Ham, canned
463 Ham, fresh, cooked, lean and fat
464 Ham, cured, lean and fat
465 Ham, leg, roasted piece, lean and fat
466 Pork, rib roast, lean and fat
467 Pork, ribs, backribs, lean and fat, cooked
468 Pork, ribs, spareribs, lean and fat, cooked,
braised
469 Pork sausage, cooked
470 Pork sausage pattie, cooked
471 Pork, tenderloin, grilled, lean
472 Veal, cutlet, braised, lean and fat
473 Veal, cutlet, breaded, cooked, lean and fat
474 Venison, loin, cooked, broiled, lean
475 Venison, top round, cooked, broiled, lean
476 Bologna, beef
477 Bologna, beef and pork
478 Bologna, turkey
479 Bratwurst, beef and pork, smoked
480 Bratwurst, pork, cooked
481 Braunschweiger (liver sausage, pork)
482 Chorizo, beef and pork
483 Beef, dried, cured
484 Ham, cooked, regular
485 Ham, cooked, extra lean
486 Ham, honeyed, smoked, cured
487 Hot dog/frankfurter, beef
488 Hot dog/frankfurter, beef and pork
489 Pastrami, beef, cured
490 Pepperoni, beef, pork
491 Salami, beef and pork, cured
492 Salami, beef and pork, dry
493 Lamb, rib, lean, cooked, roasted
494 Summer sausage, cervelat, beef and pork
495 Vienna sausage
500 Lamb, leg, lean, roasted
521 Pork, chop, cooked, roasted
650 Meatballs with pasta sauce, frozen
654 Meatballs with pasta sauce, canned
794 Pork steak, cooked, grilled
821 Beef stew, canned
823 Chilli con carne, with beans, canned
824 Corn dog, frozen
825 Stuffed sandwich, ham and cheese, frozen
832 Pork and beans, tomato sauce, canned
833 Salisbury steak, frozen
937 Beef, minced, crumbles, 80% lean, cooked,
pan-browned
938 Beef, minced, crumbles, 85% lean, cooked,
pan-browned
939 Beef, minced, crumbles, 75% lean, cooked,
pan-browned

Nutritional Scale Food Codes
POULTRY & EGGS
426 Chicken, meat and skin, fried, batter
427 Chicken, meat and skin, fried, flour
428 Chicken, meat and skin, roasted
429 Chicken, breast only, fried
430 Chicken, breast only, grilled
431 Chicken, dark meat, no skin, fried
432 Chicken, dark meat, no skin, roasted
433 Chicken, drumstick, meat and skin, fried,
batter
434 Chicken, drumstick, meat and skin, fried,
flour
435 Chicken giblets, simmered
436 Chicken, light meat, no skin, fried
437 Chicken, light meat, no skin, roasted
438 Chicken, thigh, meat and skin, fried, batter
439 Chicken, thigh, meat and skin, fried, flour
440 Chicken, wing, meat and skin, fried, batter
441 Chicken, wing, meat and skin, fried, flour
442 Chicken, canned, meat only, with broth
443 Chicken, Cornish game hens, meat and
skin, roasted
444 Chicken, liver, simmered
445 Chicken, rotisseries, light meat, no skin,
roasted
446 Duck, meat and skin, roasted
447 Duck, meat only, roasted
448 Duck, Peking, breast, meat and skin,
boneless, roasted
449 Goose, meat and skin, roasted
450 Goose, meat only, roasted
451 Goose, pate de foie gras (goose liver pate)
452 Turkey, breast, meat and skin, roasted
453 Turkey, dark meat, meat and skin, roasted
454 Turkey, giblets, simmered
455 Turkey, mince, cooked
456 Turkey, light and dark meat, diced,
seasoned
457 Turkey, light meat, meat and skin, roasted
458 Turkey, light meat, no skin, roasted
459 Turkey, patties, breaded or battered, fried
496 Turkey, white, deli cut
573 Egg, whole, fried
589 Egg, whole, fresh
590 Egg, white, fresh
591 Egg, yolk, fresh
592 Egg, hard boiled, no shell
593 Egg, poached with salt
594 Egg, scrambled, margarine, whole milk, salt
595 Egg substitute, liquid
596 Egg omelette, plain
822 Chicken pot pie, frozen
835 Spinach soufflé, home prepared
FISH & SEAFOOD
20 Anchovies, canned in oil
497 Fish –bass, freshwater, cooked, dry heat
498 Fish –bass, sea, cooked, dry heat
499 Fish –catfish, breaded, fried
501 Clam, breaded, fried
502 Clam, canned, drained
503 Fish –cod, baked or broiled
504 Crab, Alaskan King, cooked
505 Crab, meat, canned
506 Crab cake, egg, onion, margarine, fried
507 Eel, cooked, dry heat
508 Fish –fillet, battered or breaded, fried
509 Fish –stick, breaded, frozen, heated
510 Fish –flounder or sole, baked or broiled
511 Fish –haddock, baked or broiled
512 Fish –halibut, baked or broiled
513 Herring, pickled
514 Lobster, steamed
515 Fish –mackerel, cooked
516 Mussels, steamed
517 Fish –ocean perch, cooked
518 Oysters, raw, meat only
519 Oysters, breaded, fried
520 Pollock, baked or broiled
522 Fish –orange roughy, baked or broiled
523 Salmon –baked or broiled
524 Salmon, canned, pink, solids and liquid,
including bones
525 Salmon, smoked
526 Sardines, Atlantic, canned in oil, drained,
including bones
527 Scallops, breaded, cooked, fried
528 Scallops, steamed
529 Shrimps, breaded, fried
530 Shrimps, canned, drained
531 Fish –swordfish, baked or broiled
532 Fish –trout, baked or broiled
533 Tuna, baked or broiled
534 Tuna, canned in oil, drained, light chunks
535 Tuna, canned in water, drained, light
chunks
536 Tuna, canned in water, drained, solid
537 Tuna salad –light tuna in oil, pickle relish,
mayo style salad dressing
538 Walleye, pike

SUPPORT AND TECHNICAL ADVICE
PO Box100707, NSMC, Auckland
Monday –Friday 8am-5pm
Phone: [phone]
Website: www.goldair.co.nz
Notes

Your Goldair product has been inspected and
tested and is guaranteed subject to the
following for a period to two years from the
date of purchase against defects in
workmanship and materials. During this
period, such defects will be rectified by repair
or replacement of the product purchased.
Your product contains no user serviceable
components and this warranty becomes
invalid if in our opinion the product has been
misused, abused, incorrectly installed,
tampered with, connected to an electrical
supply not corresponding with the name plate
specification, or subjected to power surges.
The warranty does not include any labour or
other associated expense that may be
involved in removal or installation of the
product. Normal wear and tear is expressly
excluded.
If your Goldair product fails to operate
satisfactorily, please return it to the retailer
from whom it was purchased. To obtain a
repair or replacement product under this
warranty, you will need to produce satisfactory
evidence of date of purchase. The completed
warranty and purchase receipt must be
presented with the product. The warranty
should be filled out at the time of purchase. It
is in your interest to make sure this is done.
If the product is to be replaced (cannot be
repaired) then that replacement will be of the
same or similar product or accessory
excluding packaging, instruction card etc.
Where a replacement product is supplied, this
shall be guaranteed for the balance of the
original warranty period.
Any model that is no longer available will be
replaced by a model of a value and with such
features as we consider appropriate in the
circumstances. Goldair Ltd is not responsible
for freight forwarding charges, losses or
damage in transit.
If service is required after the warranty period
has expired, the product should be returned to
a qualified electrical technician. Service
outside of the warranty period will be at your
cost.
Consumers Guarantee Act (1993).
In accordance with the above act consumers
are advised that: The manufacturer does not
undertake that repair facilities and parts are
necessarily available for this product.
If any of the provisions of the foregoing are
contrary to any relevant legislation, then that
provision shall be deemed to be excluded from
the warranty and the rest of the provisions will
continue to apply.
Name ………………………………………………
Address ……………………………………………
……………………………………………………….
Suburb ……………………………………………
Purchased from …………………………………
Date of purchase …………………………………
Name of product …………………………………
Model no ……………………………………………
IMPORTANT: Please retain this warranty card
Two year warranty