Green CIR-RB7000-G User manual

www.Green SeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
Owner's Manual
CIR-RB7000-G
Full Commercial Recumbent Bike
Install Date: _________________________ Serial Number: ________________________
Light CommercialFull Commercial

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
1
TABLE OF CONTENTS
SAFETY
PRECAUTIONS ………………………………………………………………….................2-3
Important voltage information, grounding instructions, how often you exercise,
how hard you exercise, how long you exercise, beginner treadmill program,
target heart rate zone.
TECHNICAL SPECIFICATIONS …………………………………………………………….4
UNPACKING & ASSEMBLY ……………………………………………………………..5-22
Parts, hardware kit and assembly drawing
WARM UP & COOL DOWN ……………………………………………………….….….…23
PANEL CONTROL & PROGRAM ………………………………………………….…..24-31
Control panel function and programs
OPERATION ………………………………………………………………………………….32
CARE & MAINTENANCE ………………………………………………………….............33
WARRANTY ……………………………………………………………………………...34-37

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
2
SAFETY PRECAUTIONS
Dear Customer,
Thank you for your purchasing our products. This product has been designed and manufactured for full
commercial use, even though we go to great efforts to ensure the quality of each product, occasional
error, and/or omissions do occur. In any event should you find this product to be defective or missing
parts please contact us.
IMPORTANT: Read all instructions and warnings before assembly and operation.
‧
‧‧
‧ Only one person at a time should use this equipment. If dizziness, nausea, chest pains, or any
other abnormal symptoms are experienced while using this elliptical, stop the workout at once.
‧
‧‧
‧ Warning: incorrect/ excessive training can cause health injuries. Stop using the elliptical when
feeling uncomfortable.
‧
‧‧
‧ Consult your physician before starting a workout or training program. Have your doctor review your
training and diet programs to advise you of a workout routine you should adopt.
‧
‧‧
‧ Always use this upright bike on a clear and level surface. Do not use outdoors or near water.
‧
‧‧
‧ Don't insert any object into any openings.
‧
‧‧
‧ Before using this equipment to exercise, always do stretching exercises to properly warm up.
‧
‧‧
‧ Replace defective components immediately and keep the equipment out of use until repair.
‧
‧‧
‧ This product is designed for adults. Please ensure that children only use it under the supervision of
an adult.
‧
‧‧
‧ Make sure that all bolts and nuts are tightened when equipment is in use. Periodic maintenance is
required on all exercise equipment to keep it in good condition.
‧
‧‧
‧ Close supervision is necessary when this appliance is used by, on, or near children,
invalids, or disabled persons.
‧
‧‧
‧ Use this appliance only for its intended use as described in this manual. Do not use attachments,
not recommended by the manufacture.
‧
‧‧
‧ Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair,
and the like.
‧
‧‧
‧ Never drop or insert any object into any opening.
‧
‧‧
‧ Do not use outdoors.
‧
‧‧
‧ The appliance is intended for commercial use.
‧
‧‧
‧ Maximum user weight: 500Ibs (227 kg).

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
3
SAFETY PRECAUTIONS
CONSULT A PHYSICIAN IMMEDIATELY
Warning:
before starting any exercise program consult your physician. This is especially
important for individuals over the age of 35 or persons with preexisting health problems. Read
all instructions before using any fitness equipment. We assume no responsibility for personal
injury damage sustained by or through the use of this treadmill.
U How often you exercise:
You should exercise three to four times a week to improve your cardiovascular and muscle fitness.
U How hard you exercise:
Intensity of exercise is reflected in your heart rate. Exercise must be sufficiently rigorous to strengthen
your heart muscle and condition your cardiovascular system.
Only your doctor can prescribe the target training heart range for you. Before starting any exercise
program consult your physician.
U How long you exercise:
Sustained exercise conditions your heart, lungs and muscles. The longer you are able to sustain
exercise within your target heart range, the greater the aerobic benefits. To begin maintain 2~3
minutes of steady, rhythmic exercise, then check your heart rate.

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
4
TECHNICAL SPECIFICATIONS
SPECIFICATIONS:
Length: 62” (157 cm)
Width: 24” (61cm)
Height: 52” (132 cm)
Weight of product: 185lbs (84kgs)
Program：9 programs, 4 HRC
Standard features: 6 LED+8x32 dot matrix HR receive
Resistance System：Electromagnet
Power source：Built-in generator & rechargeable battery 12V-1.2AH

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
5
UNPACKING & ASSEMBLY
Parts (Main frame)
Main frame X 1pc
Rear stabilizer
X
1pc
Front stabilizer X 1pc Upper handlebar X
1pc
Console set X 1pc Handle bar post X 1pc Front cover X 1pc Pedal set X 1set
#4-1 #4-2 #4-15
#4-41 #4-7 #4-8 #4-6 #4-5
#1

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
6
UNPACKING & ASSEMBLY
Parts (seat set)
Backrest frame X 1pc Seat, Backrest X 1pc Seat X 1pc Backrest frame front
cover X 1pc
Backrest frame rear
cover X 1pc
Left/ Right track cover
X 1pc
Lower hand pulse X 1pc
#4-26 #4-23 #4-33
#4-34 #4-37 #4-36 #4-27
#4-20
Water bottle holder
X 1set
#4-30

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
7
UNPACKING & ASSEMBLY
Hardware kit
X 8
(seat/ backrest)
M6x5mm
X 8
(seat/ backrest)
M6 S washer
M8x65mm
X 2
(upper handlebar)
#4-16
#4-24
M8 S washer
X 3
(upper handlebar)
M8 curve
X 2
(upper handlebar)
#4-19
M8x15mm
X 1
(upper handlebar)
#4-17
X 1
(adjust pad)
X 1
M15/M15
X 1
Allen wrench (8mm)
Allen wrench (6mm) Allen wrench (5mm)
X
1
X
1
X 1
Allen wrench (4mm)
#4-25 #10
Allen wrench (3mm)
X 1
X 1
(Adjust lever, seat)
#4-39
X 4
(water bottle holder)
M4x12mm
#4-32

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
8
UNPACKING & ASSEMBLY
Unpacking your recumbent bike where will be using it. Being careful not to damage. Place your
recumbent bike on a level flat surface. It is recommended that you place a protective covering on your
floor.
*Notice: Because of heavy weight, please assemble this recumbent bike more than two people.
1
Step1: Assemble Front /Rear Stabilizer with main frame.
1).Using 2pcs M8x20mm screw and Washer，fixing front stabilizer with main frame.
2).Using 2pcs of M8x20mm screw and 2pcs of washer，fixing rear stabilizer with main frame.
X1
X1
X 4
M8x20mm
X 4
M8
#4-1
#4-2
#4-3
#4-4

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
9
UNPACKING & ASSEMBLY
2
Step2: Assemble upright tube cover, right / left with handle bar post
1).Using wrench, fixing pedal set with crank set.
X1
#4-6 #4-5
X1

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
10
UNPACKING & ASSEMBLY
3
Step3: Assemble main frame and handle bar post.
1).take the console wire and heart rate wire through handle bar post.
2).take front cover joint into handle bar post.
3).put handle bar post into main frame and fasten 1 x M8x70mm screw, 1 x M8x20mm screw, 2 x M8
Spring washers, 2 x M8 flat washers on the main frame, 4 x M8x20mm screws and 4 x M8 flat washers
on handle bar post.
4).Fasten front cover by 2 x M4x15mm screws.
X1
#4-10
M4*15mm
#4-8
X1
X1
X2
X1
X6
X2
#4-9
#4-10
#4-11
#4-12
#4-13
M8x70mm M8 s washer M8x20mm
M4x15mm M8 washer
X4
#4-47
M8x20mm

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
11
UNPACKING & ASSEMBLY
4
Step4: Assembly console with handle bar post
1).Put the console into handle bar post，connected upper console wire with lower console wire.
2).Using 4pcs of M5*15mm screw，tighten all screws.
X1
#4-41
X4
#4-14
M5x15mm
Upper handle pulse wire
Upper console wire
Lower console wire
Lower handle pulse wire

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
12
UNPACKING & ASSEMBLY
5
Step5: Assembly handle bar set with console mast
1).Put handle bar into handle bar post，Using 1pc of M8x65mm screw ,M8 s washer,M8 curve washer
and 1pcs of M8x15mm screw ,M8 s washer，fixing handle bar with handle bar post.
X1
M8x65mm
#4-15
#4-16
X2
M8x15mm
#4-17
X1
M8 S washer
#4-18
X3
M8 curve
#4-19
X2

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
13
UNPACKING & ASSEMBLY
6
Step6: Assemble backrest frame and main frame.
1).Take out the backrest frame from carton box.
2).Set the backrest frame on main frame, then fasten backrest frame by 6 x M10*25mm screws and 6
xM10 spring washers.
X6
M10x25mm
X 1
X 6
M10 S washer
#4-21
#4-22
#4-20

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
14
UNPACKING & ASSEMBLY
7
Step7: Assemble lower hand pulse and backrest frame.
1).Take out lower hand pulse from carton box.
2).Take hand pulse wire through the hole and connect hand pulse wire on the main frame.
3).Put the lower hand pulse on the backrest frame fasten by 4 x M8x15mm screws and 4 x M8 spring
washers.
M8x15mm
X 1
#4-27
M8 S washer
X 4
#4-28
X 4
#4-29

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
15
UNPACKING & ASSEMBLY
8
Step8: Assemble seat bottom and backrest.
1).Take out seat bottom from carton box.
2).Set seat bottom on the backrest frame and fasten by 4 x M6x45mm screws and 4 x M6 spring
washers.
M6 S washer
X 1
#4-23
X 4
#4-24
X 4
#4-25
M6x45mm

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
16
UNPACKING & ASSEMBLY
9
Step9: Assemble seat backrest and backrest frame.
1).Take out seat backrest from carton box.
2).Set seat backrest on backrest frame and fasten by 4 x M6x45mm screws and 4 x M6 spring
washers.
M6x45mm
X 1
#4-26
X 4
#4-24
M6 S washer
X 4
#4-25

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
17
UNPACKING & ASSEMBLY
10
Step10: Assemble water bottle holder and lower hand pulse.
1).Take out the left and right water bottle holder from carton box.
2).Put the left water bottle holder on the lower hand pulse and fasten by 2 x M4x12mm screws.
3).Put the right water bottle holder on the lower hand pulse and fasten by 2 x M4x12mm screws.
M4x12mm
X 1
#4-30
X 4
#4-32
X 1

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
18
UNPACKING & ASSEMBLY
11
Step11: Assemble backrest cover with seat set.
1).Fasten front backrest cover by 2 x M4x20mm screws on the seat.
2).Fasten rear backrest cover by 2 x M4x10mm screws on the seat.
M4x10mm
#4-33
X 1
#4-34
X 1
#4-35
X 2
M4x20mm
#4-31
X 2

www.GreenSeriesFitness.com ©June 2015 Call Toll free at [phone]
CIR-RB7000-G Revision 1.1
19
UNPACKING & ASSEMBLY
12
Step12: Assemble left/right track cover on the seat set.
1).Fasten left track cover by 2 x M4x10mm screws on the seat set.
2).Fasten right track cover by 2 x M4x10mm screws on the seat set.
M4x10mm
#4-37
X 1
#4-38
X 4
#4-36
X 1