HOMCOM A90-243 User manual

INapa001V02_FR
A90-243
UESR’S MANUAL
IMPORTANT - CONSERVEZ CES INFORMATIONS POUR VOTRE
CONSULTATION ULTÉRIEURE: LISEZ ATTENTIVEMENT
MANUEL D'UTILISATION
RAMEUR

ATTENTION
LISTE DES PIECES
VUE DETAILLEE
INSTRUCTIONS D'ASSEMBLAGE
REMPLACEMENT DES PILES
PLIAGE DE LA MACHINE
DETAILS DU MONITEUR D'AFFICHAGE
3
4
5
6
9
10
11
SOMMAIRE
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ATTENTION!
La charge maximale supportée est de 264 livres (120KG）
Si vous ne vous sentez pas bien pendant l'utilisation de l'appareil, veuillez arrêter
immédiatement et consulter votre médecin avant la prochaine utilisation.
Pour votre sécurité, vous devez garder une distance d'au moins 0,9 mètre par
rapport à l'environnement pendant l'exercice.
Veuillez placer l'appareil sur une surface plane, sèche et solide pour éviter toute
chute.
Vérifiez toujours si toutes les vis et tous les boulons sont bien serrés.
Tenez les enfants et les animaux domestiques éloignés de l'appareil. Il est conçu
pour un usage adulte uniquement.
Il est préférable de porter des vêtements de sport appropriés pendant l'exercice.
Ne pas porter de vêtements trop amples pour éviter d'être pris dans la machine.
Avant d'utiliser l'appareil, assurez-vous d'effectuer des exercices d'échauffement.
Ajustez votre respiration et votre rythme pour vous mettre lentement en
mouvement.
Ne pas utiliser l'appareil immédiatement après avoir consommé de la nourriture.
Veuillez attendre au moins une heure. N'UTILISEZ PAS L'APPAREIL SI VOUS
AVEZ CONSOMMÉ DE L'ALCOOL.
Essuyez la machine avec un chiffon doux et humide. Les nettoyants à base de
solvants corrosifs sont interdits.
IMPORTANT: Lisez attentivement toutes les instructions avant d'utiliser ce produit.
Conservez ces instructions pour pouvoir vous y référer ultérieurement.
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1.Frame
12. M12 flat washerx 2
13.M12 circlip
2. Support de pied avant
5. Protection avant du rail
9.Plaque de liaison
13.Bague de sécurité M12 14.Pédale gauche 15.Pédale droite 16.Tube des pédales
10.Protection arrière du rail 11 .Support de pied arrière 12. Rondelle plate M12* 2
6.Jeu de verrous x 2 7. Siège 8. Support arrière
3. Rail 4. Pièce de connexion au
cadre
17.Levier d'arrêt
23.Boulon
M5*16mm
29.Molette 31. Grande
rondelle
plate M8*2 32.Clé Allen*2 33. Clé à fourche*4
30. Boulon
hexagonal
M8*20mm*2
25.Écrou borgne
M8*4 27. Contre-écrou M10 28. Goupille d'arrêt
26.Boulon
hexagonal
M10*100mm2
24.Boulon de
carrosserie
M8*55mm * 4
17. Boulon Allen
M10*55mm x 4 19.Rondelle fendue M10 20.Boulon Allen M8*16mm * 9 21.Rondelle plate M8 * 8 22.Rondelle fendue M8 * 8
LISTE DES PIECES
COMPOSANTS DU RAMEUR
CONTENU DE L'EMBALLAGE
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DESSIN ÉCLATÉ
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INSTRUCTIONS D'ASSEMBLAGE
Étape 1 : Assembler le support de pied
avant
Fixez la barre de stabilisation du pied avant
(n° 2) au cadre (n° 1). Attention : les roues
de la barre avant doivent être tournées vers
l'extérieur.
Vissez et serrez deux boulons de carros-
serie M8 *55mm (No.24), deux rondelles
plates M10 (No. 18), deux écrous borgnes
M8 (No.25) à l'aide de la grande clé Allen
(No.32).
Étape 2: Assembler l'avant du rail
Veuillez prendre en compte le rail (n° 3), le
raccord du cadre (n° 4), le couvercle du rail
avant (n° 5), un jeu de boulons de
verrouillage (n° 6), quatre boulons Allen
M8*16 mm (n° 20), quatre rondelles plates
(n° 21), quatre rondelles fendues M8 (n° 22)
et les deux clés Allen (n° 32).
Couvrez le couvercle du rail avant jusqu'à
l'avant du rail. Insérez le raccord du cadre
dans le rail.
Démontez un côté du jeu de boulons de
verrouillage et insérez-le dans le trou
horizontal du rail, puis revissez le tampon
en caoutchouc et le boulon de verrouillage.
Faites pivoter les coussinets en caoutchouc
vers le haut pour les fixer.
Vissez quatre boulons Allen M8*16mm,
quatre rondelles plates et quatre rondelles
fendues sous
le rail (comme illustré dans le schéma
ci-contre).
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Step 3: Assemble the seat and rear of the rail
For the step, please prepare a lock bolt set
(No.6), the seat (No.7), rear support(No.8).
connecting shect (No.9), rear rail cover
(No.10), four M8*16mm bolts (No.20), four
split washers (Nc.21), four flat washers
(No.22), M5*16 bolt (No.23), and two Allen
wrenches (No.32).
lnstall the seat to the rail. Attach the rear
support under the rail. Inset the connectint
sheet into the open of the rail.
Attention: the upturned piece should be
outward. Screw two M8*16mm bolts, two split washer, and two flat washers under
the rail.
And then screw more two M8*16mm bolts, two split washer, and two flat washers
into the open of the rail to fix the connecting sheet.
Disassemble one side of the lock bolt set. Inscrt to the horizontal hole of the rail and
screw the rubber pad and the lock bolt back. Rotate the rubber pads upright to fix.
Cover the rear rail cover and screw the M5*16 bolt to fix.
Step 4: Assemble the rear foot pipe
Attach the rear foot pipe (No.11) to the
rearsupport.
Screw two M10*55mm carriage bolts
(No.24). two M10 flat washer (18) and two
M10 acornnuts ( No.25) by using the
open-end wrench (No.33).
Before assembling ensure you will have
enough space around the item.
Use the supplied parts and hardware for the
assembly. Before assembling please check
whether all the required parts have been
supplied as per the exploded drawing on
the opposite page.
-7-

Step 5: Assembling the rail
Connect the rail and the frame.
Screw the M10*100mm hex bolt (No.26)
and the M10 lock nut (No.27) to the hole
near to the frame by using two open end
wrenches (No.33).
lnsert the detent pin (No.28) to the hole
near to the rail. Finally, screw the knob
bolt (No.29) to fix.
Step 6: Assemble the pedals
This step to prepare two flat washer (
12), a spring (13), two pedals (14) (15).
Pedal pipe (16) stop lever (17), two M8
socket head bolts (30), and two M8
gasket (31), and two Pacific Ocean
hexagonal wrench (32).
The two pedals tube inserted into the
frame.
Connect the two flat gasket to pedal
tube, will be installed spring stop lever,
inserted into the frame casing, connect
the two pedals to pedal on the pipe.
Note: the pedal shield should be geared
to the needs of frame.
With two flat pad and m8 * 20 mm bolt
pedals, finally using m8 bolts (20) lock
locking pipe ( 17), complete the installa-
tion.
15
16 17
13
14
30 31
20
12
20
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BATTERY REPLACEMENT
1. Press the button and the remove
the monitor carefully.
2. Remove the battery cover.
3. Replace with two AA batteries. 4. Place the cover back on and install
the monitor carefully.
-9-

FOLDING THE MACHINE
When folding and storing the rowing machine, first pull out the
locking knob (No.29) and the quick latch (No. 28), then fold the
aluminium rail upwards. Insert the locking knob at the junction of
the fuselage and the aluminium rail.
After folding, you can move the machine with the aid of the two
wheels on the front foot bar.
Note: Please store in a safe place when folded and keep away
from children. Pay attention to safety.
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DETAILS OF DISPLAY MONITOR
Parameters
TIME 00:00-99:00
COUNT 0~9999
DISTANCE 0.0~99.9 ML
CALORIES 0-9999 KCAL
STROKES 0-999 SPM
Operation
Turn on/off
The monitor will automatically turn on when you start to exercise, and you can also
turn on it manually by pressing those buttons.
The monitor will automatically turn off after 2 minutes when you stop exercise.
lf there is no data showing, please check if the wire has connecled, or change the
batteries. (The battery model is AA)
SET
(This button is used to set the exercise goal as your need.)
Press the MODE to choose the mode you want to set.
Press the SET once to increase your goal data once.
Long pressing will quickly increase the data.
When you achieve your goal, the monitor will make a beep sound.
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-12-

IMPORTANT, RETAIN FOR FUTURE REFERENCE: READ CAREFULLY
ROWING MACHINE
EN

Safety Notice
Parts List
Exploded View
Assembly Instructions
Battery replacemen
Folding the machine
Details of Display Monitor
3
4
5
6
9
10
11
CONTENTS
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CAUTION!
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1.Frame
12. M12 flat washerx 2
13.M12 circlip
17.stop lever
M8
M8
M10 M10
PACKING LIST
9
4 4
2 2
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EXPLODED VIEW
-5-

ASSEMBLY INSTRUCTIONS
Step 1: Assemble the front foot pipe
Attach the front foot stabliliser bar (Na.2) to
the frame (No.1). Attention: the wheels of
the front bar should be facing outward.
Screw two M8*55mm carriage bolt(No.24).
two M10 flat washers (No.18), two M8 acorn
nut (No.25) using the big Allen wrench
(No.32) to tighten.
Step 2: Assemble the front of the rail
Please the rail (No.3), frame connection
(No.4), front rail cover (No.5), a lock bolt set
(No.6), four M8*16mm Allen bolts (No.20),-
four flat washers (No.21), four M8 split
washers (No.22), and the two Allen wrench-
es (No.32).
Cover the front rail cover to the front of the
rail. lnsert the frame connection into the rail.
Disassemble one side of the lock bolt set
and insert into the horizontal hole of the rail
and screw the rubber pad and the lock bolt
back. Rotate the rubber pads upright to fix.
Screw four M8*16mm Allen bolts, four flat
washers, and four split washers under the
rail (asillustrated in the diagram opposite).
-6-

Step 3: Assemble the seat and rear of the rail
For the step, please prepare a lock bolt set
(No.6), the seat (No.7), rear support(No.8).
connecting shect (No.9), rear rail cover
(No.10), four M8*16mm bolts (No.20), four
split washers (Nc.21), four flat washers
(No.22), M5*16 bolt (No.23), and two Allen
wrenches (No.32).
lnstall the seat to the rail. Attach the rear
support under the rail. Inset the connectint
sheet into the open of the rail.
Attention: the upturned piece should be
outward. Screw two M8*16mm bolts, two split washer, and two flat washers under
the rail.
And then screw more two M8*16mm bolts, two split washer, and two flat washers
into the open of the rail to fix the connecting sheet.
Disassemble one side of the lock bolt set. Inscrt to the horizontal hole of the rail and
screw the rubber pad and the lock bolt back. Rotate the rubber pads upright to fix.
Cover the rear rail cover and screw the M5*16 bolt to fix.
Step 4: Assemble the rear foot pipe
Attach the rear foot pipe (No.11) to the
rearsupport.
Screw two M10*55mm carriage bolts
(No.24). two M10 flat washer (18) and two
M10 acornnuts ( No.25) by using the
open-end wrench (No.33).
Before assembling ensure you will have
enough space around the item.
Use the supplied parts and hardware for the
assembly. Before assembling please check
whether all the required parts have been
supplied as per the exploded drawing on
the opposite page.
-7-

Step 5: Assembling the rail
Connect the rail and the frame.
Screw the M10*100mm hex bolt (No.26)
and the M10 lock nut (No.27) to the hole
near to the frame by using two open end
wrenches (No.33).
lnsert the detent pin (No.28) to the hole
near to the rail. Finally, screw the knob
bolt (No.29) to fix.
Step 6: Assemble the pedals
This step to prepare two flat washer (
12), a spring (13), two pedals (14) (15).
Pedal pipe (16) stop lever (17), two M8
socket head bolts (30), and two M8
gasket (31), and two Pacific Ocean
hexagonal wrench (32).
The two pedals tube inserted into the
frame.
Connect the two flat gasket to pedal
tube, will be installed spring stop lever,
inserted into the frame casing, connect
the two pedals to pedal on the pipe.
Note: the pedal shield should be geared
to the needs of frame.
With two flat pad and m8 * 20 mm bolt
pedals, finally using m8 bolts (20) lock
locking pipe ( 17), complete the installa-
tion.
15
16 17
13
14
30 31
20
12
20
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