IMPETUS IV 8000A User manual

3
5
5
6
10
11
11
12
13
14
15
15
16
17
18
20
21
21
TABLE OF CONTENTS
INTRODUCTION / IMPORTANT INFORMATION
PACKING LIST
HARDWARE PACK PACKING LIST
ASSEMBLY INSTRUCTIONS
SEAT ADJUSTMENT
HOW TO MOVE THE TRAINER
HOW TO ADJUST THE BALANCE OF THE TRAINER
CONSOLE DESCRIPTION
DISPLAY
USING THE INTERVAL PROGRAMS
USING THE TARGET GOAL PROGRAMS
TARGET HEART RATE PROGRAM
TELEMETRIC HEART RATE CHEST STRAP
EXPLODED VIEW
PART LIST
WARM UP / COOL DOWN
CLEANING & MAINTENANCE
RECYCLING INFORMATION
CONSOLE
GENERAL
2

3
A. Introduction
This user manual contains assembly, operation, maintenance and safety
information.
Please read and retain this manual for future reference.
B. Safety guidelines
a. Read the user manual and all accompanying literature. Follow it carefully
before using your machine.
b. This machine is intended for indoor home or commercial location use only.
c. Inspect your exercise machine prior to exercising to ensure that all parts are
tightened.
d. Make sure the trainer is stable on the floor. Avoid uneven surfaces.
e. Keep children under age of 14 and pets away from the exercise trainer at all
times.
f. Exercise equipment has moving parts. Keep others, especially children, at a
safe distance while exercise.
g. Make sure all devices are fully adjusted before use to avoid injury.
h. Remove all jewelry, including rings, chains and pins before exercising.
i. Always wear suitable clothing and footwear during exercise. Do not wear
loose fitting clothing that could become caught in the moving parts of your
exercise machine.
j. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes
afterward. This allows your heart rate to gradually increase and decrease and
will help prevent muscle strain.
k. Never hold your breath while exercising. You should breathe at a normal rate
in conjunction with the level of exercise being performed.
l. Rest adequately between workouts. Muscles tone and develop during these
rest periods.

4
IMPORTANT:
THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR
EQUIPMENT IS KGS.
WARNING:
Before commencing with any exercise program, please consult your
family physician. If at any time during exercise you feel faint, dizzy or
experience pain, stop and consult your family physician.
The safety level of the equipment can be maintained only if it is examined
regularly for damaged and wear.
The appliances are not for children under age of 14.
IMPORTANT:
Read all instructions carefully. Assemble the unit in accordance with the
steps in the manual. Lay out all parts on the floor and check if you have all
the parts included completely before beginning assembly. In case of a
discrepancy, please contact the customer service department
150

Console Tube
Console
Wrench
5
Front Stabilizer
Rear Stabilizer
Main Frame
(G1) Foot Support (G2) End Cap
Swing Handlebar (L & R)
Metal Fixing Plate
Pedals
J3(2)
Spacer Ring
J4(2)
Nut
M8
J2(2)
Screw
M8*30
J5(6)
Screw
M6*16
J6(4)
Screw
M10*20
#17
#13 #15
4mm 5mm 6mm

USE TOOL
1
USE TOOL
6mm
J6
C
J6
B
A
J6
A
PAPER
TUBE
J6
STEP 1
1. Remove the 2 SCREWS (J6) from the paper strap. The paper strap is used
for package protection that won't be used again after/during the assembly.
2. Attach the FRONT STABILIZER (B) to the MAIN FRAME (A) using 2
SCREWS (J6).
STEP 2
1. Remove the 2 SCREWS (J6) from the paper strap. The paper strap is used for
package protection that won't be used again after/during the assembly.
2. Attach the REAR STABILIZER (C) to the
MAIN FRAME (A) using 2 SCREWS (J6).
6
PAPER
TUBE

J4 J3
U S E TOOL 5mm 4mm
#13 #17
D2
D2
I
J2
J5
A17
G1 G2
A
STEP 3
1. Attach the RIGHT HANDLEBAR (D2) to the MAIN
FRAME (A) using a FOOT SUPPORT (G1) and a
customized wrench.
2. Plug an END CAP (G2) onto the FOOT SUPPORT
(G1).
customized wrench
3. Attach the RIGHT HANDLEBAR (D2) to the METAL
FIXING PLATE (I) and the CONNECTING TUBE (A17)
using a SCREW (J2), SPACER RING (J3), and a NUT
(J4).
4. Then, use 3 SCREWS (J5) to secure
the assembly.
5. Repeat the above steps on the other
side.
7

A
USE TOOL
5mm #15
E
H2
J7
A7
H1
J1
E3
A33
J1
J1
E5
STEP 4
1. Remove 4 PRE-INSTALLED SCREWS (J1) from the CONSOLE TUBE (E ).
2. Connect the WIRES (E3 & A33).
3. Attach the CONSOLE TUBE (E ) to the MAIN FRAME (A) using 4 SCREWS (J1) removed
earlier. TIP: Avoid pinching the wires.
A
STEP 5
1. Remove the PRE-INSTALLED SCREW (J7) from the LEFT
CRANK (A7).
2. Attach the LEFT PEDAL (H1) to the LEFT CRANK (A7) using the
SCREW (J7) removed earlier.
3. Repeat the above step on the other side.
8

USE TOOL
F
F1
E3
E
STEP 1
STEP 2
A32
A55
STEP 6
1. Remove the PRE-INSTALLED SCREWS (F1) from the back of the CONSOLE (F).
2. Connect the WIRE (E3) to the CONSOLE (F).
3. Attach the CONSOLE (F) to the CONSOLE TUBE (E ) using the 4 SCREWS (F1)
removed earlier.
9

SEAT ADJUSTMENT
SEAT LATERAL POSITION ADJUSTMENT
To adjust the lateral position of the seat, pull and hold the adjustment handle (A55). Then,
move the seat forward or backward to a comfortable position, and let go of the adjustment
handle (A55) to lock the seat.
SEAT HEIGHT ADJUSTMENT
For a proper exercise, there should be a slight bend in your knees when one of the pedal is in
the lowest position.
To adjust the seat height, pull the handle upward to loosen the seat post. Then, slide the seat
post upward or downward to a comfortable position. Lastly, push the handle downward to
tighten the seat post.
A55
A32
10

Make sure the trainer is placed on the flat floor, and rotate the leveling foot clockwise or
counter-clock wise, so the leveling foot touches the floor.
Handle
Transport wheels
1. Hold the handle and lift the trainer up, so the transport wheels touch the floor.
2. Move the trainer to your designated position while lifting the trainer.
3. Carefully let down the trainer.
11

CONSOLE DESCRIPTION
A. “INTERVAL” and “TARGET” PROGRAM KEY
Immediately take you to the corresponding program.
B. STOP KEY
1. Press the STOP key to stop your workout in any programs.
2. Press and hold the STOP key to reset the console.
C. DOWN KEY
Press the DOWN key to decrease values; press and hold for rapid value change.
D. ENTER KEY
Press the ENTER key to confirm settings.
E. UP KEY
Press the UP key to increase values; press and hold for rapid value change.
F. START KEY
Press the START key to begin a workout or restart a paused workout.
stop enter start
readouts
heart rate
target
HR
interval
20-10
interval
20-30
custom
interval
target
time
target
distance
target
calories
A
B
CD E F
12

CONSOLE DESCRIPTION (continued)
DISPLAY
G. Display the type of interval programs that is being selected and used.
H. 88/88 shows the current interval and the total sections of intervals in the program.
I. Shows the current workout period in an interval program.
J. The time elapsed in an interval program.
K. The time remaining in the current work or rest periods in an interval program.
L. Display the type of target programs that is being selected and used.
M. The time elapsed or the time remaining in your workout.
N. The total distance traveled or the distance remaining since the start of the workout.
O. The approximate calories burned or the calories remaining since the start of the workout
(WARNING!! DO NOT USE FOR MEDICAL PURPOSE).
P. An estimation of the average and the total power generated since the start of the workout.
Q. An estimation of average and maximum speed since the start of the workout.
R. Display the average and the maximum revolutions per minute.
S. A feedback of your current heart rate during the workout.
T. Display the type of targeted heart rate programs that is being selected and used.
U. The need for your pedaling speed to reach the target heart rate.
V. No heart rate signal is being detected.
W. Target heart rate is achieved.
G
H
IJ
K
S
T
V
W
U
L
M
N
O
P
Q
R
13

USING THE INTERVAL PROGRAMS
INTERVAL PROGRAM OVERVIEW
This console features 3 interval programs : interval 20/10,
interval 20/30 & interval custom.
Interval 20/10 and interval 20/30 programs offer users a
series of eight high-intensity workout intervals with preset
time segments.These High Intensity Interval Training
(H.I.I.T.) programs provide sound and visual signals at the
start of each WORK & REST interval.
When you reach the last “REST“ segment the console makes
an alarm and end the workout by coming to a stop.
INTERVAL 20/10 & 20/30 PROGRAMS
1. Press the “interval 20/10” or “interval 20/30” key to select
the program.
2. The default interval number of “ 0/08 “ is displayed in the
“INTERVAL” window.
3. The default time segment of “REST 0: 10“ or “REST 0: 30“
is displayed in the “INTERVAL” window.
4. Press “ENTER” to confirm your setting.
5. Press “ ” to begin the workout and then start
pedaling. The program will not start until you begin pedaling.
NOTE: You can press the “STOP“ key to end the program at any time. The
workout summary will display on the screen.
INTERVAL CUSTOM PROGRAM
1. Press the “interval custom” to select the program.
2. Use the “▲/▼“ keys to set up your WORK period time
(0:01~9:59 minutes).
3. Press “ENTER” to confirm your setting.
4. Use the “▲/▼“ keys to set your REST period time
(0:01~9:59 minutes).
5. Press “ENTER” to confirm your setting.
6. Use the “▲/▼“ keys to set your total interval numbers (1~99
).
7. Press “ENTER” to confirm your setting.
8. Press “ ” to begin the workout and then start
pedaling. The program will not start until you begin pedaling.
NOTE: You can press the “ENTER“ key twice to save the setting of this
program after you complete the workout.
NOTE: You can press the “STOP“ key to end the program at any time. The
workout summary will display on the screen.
START
START
14

USING THE TARGET GOAL PROGRAMS
TARGET GOAL PROGRAM OVERVIEW
This console features 4 target programs: Target Time, Target
Distance, Target Calories & Target Heart Rate.
When you reach your target goal the console will make an
alarm and end the workout by coming to a stop.
TARGET TIME, DISTANCE, CALORIES PROGRAMS
1. Press “target time”, “target distance”, or “target
calories” to select the program.
2. Use the “▲/▼“ keys to set your target goal.
3. Press “ENTER” to confirm your setting.
4. Press “ ” to begin the workout and then start
pedaling. The program will not start until you begin
pedaling.
NOTE: You can press the “STOP“ key to end the program at any time. The
workout summary will display on the screen.
TARGET HEART RATE PROGRAM
A compatible wireless heart rate chest strap is required to use
this program.
Once you enter your age the console calculates and display
your 65% and 80% maximum heart rate. Then, the console
prompt you to speed up or slow down to get within the 65% to
80% zone based on your current heart rate.
1. Press “target HR ” to select the program.
2. The default value of “30“ flashes in the “AGE” window.
4. Use the “▲/▼“ keys to input your age (10 ~99).
5. Press “ENTER” to confirm your setting.
6. The default value of 65% and 80% Target HR is displayed in
HR window.
7. Press “ ” to begin the workout and then start
pedaling. The program will not start until you begin
pedaling.
NOTE: You can press the “STOP“ key to end the program at any time. The
workout summary will display on the screen.
START
START
15

16

17

No. Description Q'ty No. Description Q'ty
A Main frame 1 A41 Cheese Head Hex Socket Bolt M8*40mm 4
A1 Belt Wheel Ø360mm 1 A42 Bearing 6005ZZ 2
A2 Belt 690J7 1 A43 Axle Nut 1
A3 Magnetic (Ø15*7mm) 1 A44 Cheese Head Hex Socket Bolt M6*20mm 1
A4 Cheese Head Hex Socket Bolt M8x20mm 1 A45 Block 2
A5 Steel Fan Piece 1 A46 Saddle(LS-A22) 1
A6 Plastic Strip 1 A47 Saddle Base 1
A7 Shaped Crank-L 1 A48 Nylon Nut M8 3
A8 Shaped Crank-R 1 A49 Spring Washer M8 3
A9 Cheese Head Hex Socket Bolt M5x12mm 4 A50 Saddle Post 1
A10 Washer M5*Ø13*1T 4 A51 Cheese Head Hex Socket Bolt M6*12mm 1
A11 Cheese Head Hex Socket Bolt M5x12mm 4 A52 Phillips Self-Tapping Svrew M6*12mm 6
A12 Nut M12 4 A53 Sliding Sleeve 1
A13 Adjusting Screw M8 2 A54 Square End Cap 1
A14 Fixing Holder 2 A55 Adjustment Bar 1
A15 Nylon Nut M8 2 A56 Quick-Released Axis 1
A16 C Clip S52 4 A57 Phillips Taper Svrew M6*15mm 2
A17 Connecting Tube 2 A58 Threaded Rod 1
A18 Bearing 2005ZZ 2 A59 Spring 1
A19 Bearing 6301ZZ 1 A60 Ball Ø10mm 1
A20 Spacer Ring Ø19*Ø12.5*Ø18.7mm 1 A61 Spacer Block 1
A21 Spacer Ring 5/8*Ø12.5*Ø51.3mm 1 A62 Spring 1
A22 Pulley Ø45x83mm J8 1 A63 Bushing(Ø25*12.7 mm) 1
A23 Cheese Head Hex Socket Bolt M6x12mm 6 A64 Nylon Nut M6 1
A24 Spring Washer M6 6 A65 Cheese Head Hex Socket Bolt M6*35mm 1
A25 Bearing 6901 3 A66 Steel-Fan Cover-L 1
A26 Spacer Ring 1 A67 Steel-Fan Cover-R 1
A27 Axle(Ø12*155) 1 A68 Decoration Cover-L 1
A28 Seat Post Cover 1 A69 Decoration Cover-R 1
A29 Sear Post Sleeve 1 A70 Chain Cover (L ) 1
A30 Mushroom Head Hex Socket Bolt M6*12mm 2 A71 Chain Cover (R ) 1
A31 Bushing(Ø10*43.2mm) 1 A72 Sensor Housing 1
A32 Fix Grip 1 A73 Phillips Self-Tapping Svrew M4*12mm 4
A33 Sensor 1 A74 Phillips Self-Tapping Svrew M4*15mm 4
A34 Bushing 2 A75 Spring Pin 6x32mm 1
A35 Outer Ring (R+L) 2 A76 Holder 2
A36 Small Outer Ring (R+L) 2 A77 Phillip Taper Screw M4*10mm 2
A37 Axle M25*P1.5 1 A78 Spring 1
A38 Crank (R ) 1 A79 Gasket 1
A39 Crank (L) 1 A80 Plate 2
A40 Bushing(Ø25*Ø31*2 mm) 2 A81 Cover 1
A82 M5x25mm 2
18

19
No. Description Q'ty No. Description Q'ty
B Front Stabilizer 1 E Console Tube 1
B1 End Cap 2 E1 End Cap 1
B2 Transport Wheel 2 E2 Taper Hex Socket Screw M4x12mm 2
B3 Mushroom Head Hex Scoket Bolt M8x40mm 2 E3 Sensor 1
B4 Dome Nut M8 2 E4 Connection Piece 2
B5 Stopper 2 E5 Bottle Housing 1
B6 Phillips Self-Tapping Screw M4x12mm 2 E6 Screw M5x10mm 2
C Rear Stabilizer 1 F Console 1
C1 End Cap Ø101.6 2 F1 Screw M5x30mm 4
C2 Wing Nut M12 2 G1 Foot Support 2
C3 Knob Ø50 2 G2 End Cap 2
D1 Swing Handlebar( L ) 1 H1 Pedal ( L ) 1
D2 Swing Handlebar( R ) 1 H2 Pedal ( R ) 1
D3 PVC-Dipping Handlebar 2 I Metal Fixing Plate 2
D4 End Cap 2 J1 Bolt M8x12mm 8
D5 Bearing 6003ZZ 2 J2 Screw M8x30mm 2
D5-1 Bearing 6202 2 J3 Spacer Ring 2
D6 Flat Head Phillips Screw M5x8mm 4 J4 Nut M8 2
D7 End Cap 2 J5 Screw M6x16mm 6
D8 Bearing 6203ZZ 2 J6 Screw M10x20mm 8
J7 Bolt M6x8mm 2

20