INSIGHT DA027 User manual

ABDOMINAL
DA027

7
8
9
13
14
15

─ 3 ─
Important Safety Instructions
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using exercise equipment,
basic precautions should always be taken, including the following:
* Read all instructions before using the equipment. These instructions are
written to ensure your safety and to protect the unit.
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this guide.
Do not use accessory attachments that are not recommended by the
manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout----no loose
clothing.
* Be careful when getting on or off the equipment.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
* Never operate the unit when it has been dropped or damaged.
* Never drop or insert anything into any opening in the equipment.
* Always check the unit and its cables before each use. Make sure that all
fasteners and cables are secure and in good working condition.
* Frayed or worn cables can be dangerous and may cause injury. Periodically
check these cables for any indication of wear.
* Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.
PERSONAL SAFETY DURING ASSEMBLY
* Read each step in the assembly instructions and follow the steps in
sequence. Do not skip ahead. If you skip ahead, you may learn later that you
have to disassemble components and that you may have damaged the
equipment.
* Assemble and operate the equipment on a solid, level surface. Locate the
unit a few feet from walls or furniture to provide easy access. The
equipment is designed for your enjoyment. By following these precautions
and using common sense, you will have many safe and pleasurable hours
of healthful exercise with the equipment.

Instructions
Tools Required
─ 4 ─
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that all
parts have been included in your shipment. When ordering, use part number
and description from the lists. Use only our replacement part when servicing.
Failure to do so will void your warranty and could result in personal injury.
The equipment is designed to provide the smoothest, most effective exercise
motion possible. After assembly, you should check all functions to ensure
correct operation. If you experience problems, first recheck the assembly
instructions to locate any possible errors made during assembly. If you are
unable to correct the problem, call your authorized dealer. Be sure to have
your serial number and this manual when calling. When all parts have been
accounted for, continue on.
Ratchet Wrench and Socket
Adjustable Wrench
Rubber Mallet
Hex Key Wrench Set

Item No. Descripon QTY Item No. Descripon QTY
1 Weight Stack Frame 1 35 Cable Assembly 1
2 Support Frame 1 36 Aluminum Grip Cap 2
3 Base Frame 1 37 Bearing φ50.8 2
4 Upper Cross Brace 1 38 Bearing φ38 2
5 Main Frame 1 39 Weight Stack 15
6 Cam 1 40 Top Plate 1
7 Swivel Frame 1 41 Selector Pin W/Coil 1
8 Main Bracket 1 42 Weight Rubber Bumper 2
9 Foot Support 1 43 Flat Washer φ5.3 4
10 Flange Frame 2 44 Flat Washer φ9 9
11 Main Sha1 45 Flat Washer φ11 44
12 Gas Spring 1 46 Flat Washer φ13 11
13 Spacer 2 47 Nylon lock Nut M8 1
14 Rear Shroud 1 48 Nylon lock Nut M10 17
15 Guide Rod 2 49 Nylon lock Nut M12 7
16 Cable Retainer Bracket 2 50 Hex Bolt M8*35 6
17 Counter Weight 1 51 Hex Bolt M10*20 6
18 Stopper 1 52 Hex Bolt M10*25 2
19 Locking Ring 1 53 Hex Bolt M10*30 6
20 Front Shroud 1 54 Hex Bolt M10*50 2
21 Back Pad 1 55 Hex Bolt M10*75 2
22 Shoulder Pad 2 56 Hex Bolt M10*80 1
23 Seat Pad 1 57 Hex Bolt M10*95 2
24 Grip 2 58 Hex Bolt M10*130 6
25 Mount Sleeve 2 59 Hex Bolt M12*35 4
26 Pulley 3 60 Flat Head Cap Screw M10*30 3
27 Plug RT50*100 3 61 Socket Head Cap Screw M4*15 1
28 Top Cover 1 62 Socket Set Screw M5*3 8
29 Bumper 1 63 Socket Set Screw M8*10 4
30 Rubber Foot 5 64
Flat head hexagon riveted nuts M10*19.5 4
31 Rubber Sleeve 4 65 Screw M5*15 4
32 Cap 2 66 Hex Bolt M10*125 2
33 Aluminum Cap φ60 1 67 Socket Head Cap Screw M8*25 2
34 Aluminum Grip Ring 2 68 Spring Washer φ8 2

6
5114
35
42
39
40
41
15 25
48 45
13
48
26
65
43 28
48
16 45 56
67
68
44
64 45
51 54
13
59 60
32
46
8
10
46
49
29
63
53 45
6
17
37
12
44
47
6
62
36
24
62 34
50
44
50
44
7
38
22
7
38
18 19 33
60
27
53
45
21
23
55 45
48 45
4
45 48
11
49 46 10
59
6032
46
2
45 48
58
45
45 57
348 45
45 58
20
30
27
45
58
31
30
9
45
52
30
48 45
48
45
64
45 51
54
45
66
45
48
26
45
49
46
5
61

7

8

9
STEP 1
4
5
6
8
10
11
17
32
37
45
46
48
49
53
58
59
60
63
66
3
1
1
1
14
2
2
4
6
2
7
10
2
1
1
2
2
22
2
1
1
1
1
11
ITEM NO. DESCRIPTION QTY
1
59 60 46 32
8
10 4649
63
49
46
66 45
48
45
45
57 348 45
58
45
45 48
53
45
17
60
59
32
46
6
49 46
11 37
45
58
5
48 45
45
58
45
48
4
2
10
Weight Stack Frame
Support Frame
Base Frame
Upper Cross Brace
Main Frame
Cam
Main Bracket
Flange Frame
Main Sha
Counter Weight
Cap
Bearing φ50.8
Flat Washer φ11
Flat Washer φ13
Nylon lock Nut M10
Nylon lock Nut M12
Hex Bolt M10*30
Hex Bolt M10*130
Hex Bolt M12*35
Flat Head Cap Screw M10*30
Socket Set Screw M8*10
Hex Bolt M10*125

10
STEP 2
38
44
45
47
52
60
19
33 1
2
1
2
1
2
1
7
9
12
18
1
5
6
1
1
1
1
1
1
ITEM NO. DESCRIPTION QTY
12
44
47
6
7
38
38 18 19 33 60
9
52
45
5
Flat Head Cap Screw M10*30
Hex Bolt M10*25
Nylon lock Nut M8
Flat Washer φ11
Flat Washer φ9
Bearing φ38
Aluminum Cap φ60
Stopper
Locking Ring
Foot Support
Main Frame
Cam
Swivel Frame
Gas Spring

11
STEP 3
39
40
41
44
61
67
68
42
26
35
1
25
15
2
2
1
1
2
2
1
6
1
3
1
2
2
1
1
ITEM NO. DESCRIPTION QTY
35
26
15
25
40
39
42
41
67
68
44
1
61
6
Weight Stack Frame
Cam
Guide Rod
Mount Sleeve
Pulley
Cable Assembly
Weight Stack
Top Plate
Selector Pin W/Coil
Weight Rubber Bumper
Flat Washer φ9
Socket Head Cap Screw M4*15
Socket Head Cap Screw M8*25
Spring Washer φ8

12
STEP 4
23
28
43
44
45
48
50
1
1
1
4
4
4
4
2
6
6
6
14
22
21 1
7
14 1
5
1
151
53
55
65
1
1
ITEM NO. DESCRIPTION QTY
Screw M5*15
Hex Bolt M10*75
Hex Bolt M10*30
Hex Bolt M10*20
Hex Bolt M8*35
Nylon lock Nut M10
Flat Washer φ9
Flat Washer φ11
Flat Washer φ5.3
Top Cover
Seat Pad
Shoulder Pad
Back Pad
Swivel Frame
Main Frame
Weight Stack Frame
Rear Shroud
51 14
65
43
28
1
50
44
7
22
50
44
53
45
21
23
55
45
5
51
45
20
48
45
48
45

13

14

15