Johnson C8000 User manual

JOHNSON HEALTH TECH. CO., LTD.
No.26, Ching Chuan Rd., Taya Hsiang, Taichung Hsien 428, Taiwan, R.O.C.
TEL: +886-4-25667100 FAX: +886-4-25601087
E-mail: [email protected]
http://www.johnsonfitness.com
OWNER'S MANUAL
BIKE C8000/R8000
Oct 12, 07’
SAP#0000080430, V2.0

TABLE OF CONTENTS
INSTRUCTION
IMPORTANT SAFETY INSTRUCTIONS
SETUP THE BIKE
• Getting Started
• Making A Choice Of Site
• Stabilizing The Bike
• Adjusting The Pedal Strap
• Adjusting The Seat
• Self-Powered Features
• Unpacking The Bikes
• Upright Bike C8000 Assembly Instructions
• Recumbent Bike R8000 Assembly Instructions
• Upright Bike C8000
• Recumbent Bike R8000
ASSEMBLY
SERIAL NUMBER LOCATION
USING THE WORKOUTS
• Display Console
• Workout Parameter Prompts
• Workout Overviews
• Workout Tips
• Workout Setup Steps
• Using Fitness Networking
MANAGER'S CUSTOM MODE
• The List Of Manager's Custom Mode
MAINTENANCE
• Daily Inspection
• Daily Maintenance
• Monthly Maintenance
• Recycling the Battery
PRODUCT SPECIFICATIONS
02
03
04
08
24
25
34
36
37
01
JOHNSON BIKE C8000 / R8000

This Owner’s Manual includes the functions of the following product:
Johnson Fitness Bikes – C8000 & R8000
SAVE THIS OWNER’S MANUAL FOR FUTURE REFERENCE.
INSTRUCTION
READ AND SAVE ALL INSTRUCTIONS before assembling or using Johnson Bikes.
It is strongly recommended to take the following safety instructions.
IMPORTANT SAFETY INSTRUCTIONS
0302
JOHNSON BIKE C8000 / R8000JOHNSON BIKE C8000 / R8000
See Product "Specifications" (Page 37) in this manual for product specific features, the Johnson
Upright Bike C8000 and Recumbent Bike R8000 are intended for commercial use.
It is recommended that all Johnson Fitness exercise equipment users should be informed of
the following information prior to its use.
When using the Johnson bikes, always follow basic precautions:
• To ensure your safety and to protect the unit, read all the instructions before assembling
and using the Bike.
• To ensure the proper use and safety of the Bike, make sure that all users read this manual.
Please make this manual a part of your facility’s training program. Remind the users that
before undertaking any fitness programme, they should obtain complete physical examinations
from their physicians. If, at any time while exercising, the user experiences dizziness,
pain, or shortness of breath, nausea or feels faint he or she must stop immediately.
• CAUTION: If you experience chest pain, nausea, dizziness or shortness of breath, stop
exercising immediately and consult your physician before continuing.
• Use the bike for its intended purpose as described in this manual. Do not use attachments
that have not been recommended by the manufacturer.
• Never drop or insert any object into any opening of the product. If an object drops inside,
carefully retrieve it while the unit is not in use. If the item cannot be reached, contact
Johnson Fitness or the authorized dealers.
• Never operate the bike if it is not working properly, or if it has been damaged or immersed
in water. Return the bike to Johnson Fitness or the authorized dealers for examination and
repair.
• Keep hands and feet clear at all times from moving parts to avoid injury.
•
Do not reach into, or underneath the unit, and do not tip the unit on its side during operation.
• Do not use the Johnson Bikes outside, near swimming pools or in areas of high humidity.
• Do not operate where aerosol (spray) products are being used or when oxygen is being
administered.
• Do not use this product in bare feet. Do not wear shoes with heels, leather soles, cleats or
spikes while exercising.
• Do not remove the side covers. Service should only be done by an authorized service
technician.
• Close supervision is necessary when used near children, invalids or disabled people.
• When the bike is in use, young children and pets should be kept at least three meters / ten feet
away.
•
Assemble and operate the unit on a solid, level surface. Locate the unit at least one meter / three
feet of clearance from any obstructions, including walls and furniture.
• Never face backward while using the Johnson Bike.
• Use the stationary handlebars when mount or dismount the bike.
• Do not wear any clothing that might catch on any moving parts of this bike.

ADJUSTING THE PEDAL STRAP
0504
GETTING STARTED
Read the Owner’s Manual before setting up the Johnson Fitness Bikes. Place the bikes
where they will be used before beginning the setup procedure.
MAKING A CHOICE OF SITE
STABILIZING THE BIKE
SETUP THE BIKE
JOHNSON BIKE C8000 / R8000 JOHNSON BIKE C8000 / R8000
The site should be well-lit and well-ventilated. Locate the Upright Bike C8000 or Recumbent
Bike R8000 on a structurally solid flat surface and kept a few feet from the wall or any
equipment. If the site has a heavy plush carpet, to protect the carpeting and machinery, you
should place a rigid plastic base under the unit.
Please do not place the Bike C8000 or R8000 in an area of high humidity, such as the vicinity
of a steam room, indoor pool, or sauna. Exposure to intensive water vapour or chlorine
could adversely affect the electronics, as well as other parts of the machine. To make
exercise a desirable daily activity for you, these two bikes should be in an attractive setting.
The straps are designed to fit your individual foot size and should be adjusted tight enough
to keep your feet from slipping. The pedals include spring-loaded clips for easy adjustment.
To tighten the strap, pull down the open end of the strap. To loosen the strap, push down
on the top of the clip and pull the strap up. Release the clip to lock in place.
After positioning the Bike in its intended location, check its stability by attempting to shake
it side to side. Shaking or wobbling indicates that your bike needs to be leveled.
Determine which leveler is not resting completely on the floor. Loosen the nut with one
hand to allow the leveler to rotate. Rotate the left or right leveler, and repeat the adjustment
as necessary until the bike is stable. Lock the adjustment by tightening the nut against the
rear foot support.
C8000 R8000

SELF-POWERED FEATURES
0706
ADJUSTING THE SEAT
JOHNSON BIKE C8000 / R8000 JOHNSON BIKE C8000 / R8000
To determine whether or not the seat requires adjustment, sit on it and place the foot ankle
on the pedals. The knee should bend slightly when the pedal is at the lowest point of its
rotation. It should be possible to pedal without locking the knees or shifting in the seat. The
C8000 features a vertical ratchet seat adjustment system, which makes it easy and safe to
change the height of the seat quickly.
To raise the seat, pull the seat upward to the desired
height, and let it lock in place. Test and re-adjust the
seat height as necessary.
To lower the seat, first get off the bike. Holding the
seat, pull out the yellow seat post knob. Let the seat
slide down to the desired height and release the
yellow seat post knob. Test and re-adjust the seat
height as necessary.
RECUMBENT BIKE R8000
While seated on the R8000, an optimum position will allow movement through the bottom
of the stroke without locking the knees or shifting in the seat. The knees should have a
slight bend at the point of fullest leg extension.
If the seat needs to be adjusted, lift the spring-loaded seat lever on the right side of the seat
to make adjustments. Slide the seat forward or backward to desired location. Release the
spring-loaded seat lever and gently attempt to rock forward and backward to assure it is
locked in place. Check the seat distance again and re-adjust it if necessary.
On the C8000 and R8000, the user’s pedaling generates the power to initialize and display
information on the monitor. A minimum of 15 RPM (revolutions per minute) is required to
start and maintain enough power to keep the monitor functional. If the minimum RPM is
not maintained, the monitor will begin to shutdown. The C8000 and R8000 are able to
extend time to display the monitor, at the minimum RPM not maintained, if the bikes are
equipped with the battery. The bike saves its battery charge by moving into a shutdown
mode whenever PEDAL FASTER appears on the display.
NOTE: The battery is not equipped with the bike for a standard specification.
If your bike equipped with the battery receives inconsistent use, or long time periods
between use, the battery may require recharging. The adapter is an optional accessory for
recharging the unit. To purchase the optional battery and adapter please contact Johnson
Fitness or your local dealer.
SYMPTOMS OF A LOW BATTERY
If the bike has not been used for an extended period of time, the battery may require
recharging. Symptoms of a low battery can include:
• A “LOW BATTERY” message will appear on the monitor
• Backlighting on the LCD display will be disabled
• No one uses the bike for an extended period of time.
If the battery must be recharged, use the optional power adapter charging unit. The charger
should be connected to the bike for a minimum of eight hours to ensure a thorough
charge. If LOW BATTERY still appears on the display after full charging, the battery could be
extinct. Please check with an authorized service technician for replacing the battery.
UPRIGHT BIKE C8000
REPLACING THE BATTERY
The unit’s battery is built to last for a long time. However, if
you feel that the battery may need replacing, check with an
authorized service technician.
CAUTION:
The battery stored inside the unit contains hazardous
materials to the environment. Proper disposal of the battery
is required by the local law.
C-SAFE
CARDIO
BATTERY

Hardware Kit
C8000
09
JOHNSON FITNESS TREADMILL T8000/T8000 PRO
08
JOHNSON BIKE C8000 / R8000 JOHNSON BIKE C8000 / R8000
R8000
ASSEMBLY
UNPACKING THE BIKES
The Johnson Upright Bike and Recumbent Bike are carefully inspected before they are packaged.
Carefully unpack the unit and dispose of the box material.
CAUTION: The C8000 and R8000 weight 63.5 kg (140 lbs) and 85 kg (188 lbs) separately. To
avoid injury to the user and the unit, be sure to have proper assistance to remove and move
the unit.
(A)
(B)
(D)
(H)
Hardware Kit
(K)
(L)
(G)
(C)
(E)
(F)
(A)
(J)
(I)
(F)
(D)
(B)
(C)
(E)
(G)
(H)
NOTE:
NOTE: In case these parts are missing from the package, please contact Johnson Fitness
or the local authorized dealers at once.
Main Frame Assembly
Front Handlebar Set
Console Mast
Console Set
Seat
Seat back
Seat back cover
Accessory Tray
Rear Handlebar Set
Rear Foot
Seat Frame
Hardware Kit
A
B
C
D
E
F
G
H
I
J
K
L
)
)
)
)
)
)
)
)
)
)
)
)
Main Frame Assembly
Console Mast
Rear Foot
Handlebar Set
Accessory Tray
Console Set (inside the box)
Seat
Hardware Kit
A
B
C
D
E
F
G
H
)
)
)
)
)
)
)
)

11
JOHNSON FITNESS TREADMILL T8000/T8000 PRO
10
JOHNSON BIKE C8000 / R8000 JOHNSON BIKE C8000 / R8000
ASSEMBLY EXPLODED DIAGRAM
FASTENERS & ASSEMBLY TOOLS
Button Head Bolt (M8×20L)
Button Head Bolt (M8×20L)
Button Head Bolt (M8×20L)
Socket Head Screw (M5×25L)
#6 Allen Wrench (5mm)
Open Wrench (#13 / #15)
Phillips Screwdriver (6×130L)
OPEN WRENCH(#15x#17-325L)
Allen Wrench (3mm, 55L)
PARTS NO. DESCRIPTION QUANTITY SKETCH
Z01
Z01
Z01
Z08
Z31
Z32
Z33
Z34
Z35
4
4
4
2
1
1
1
1
1
Yellow
Orange
Blue
Pink
Purple
Purple
Purple
Purple
Purple
UPRIGHT BIKE C8000 ASSEMBLY INSTRUCTIONS
COLOR
OF BAG
ASSEMBLY
STEP
STEP 1
STEP 3
STEP 4
AC1
N22 x 4
Z01 x 2
Z01 x 2
Z01 x 4
Z01 x 4
Z08 x 2

1312
STEP 1
ASSEMBLY STEPS STEP 2
Remove the nuts from the bottom of the seat. Attach the seat to the seat post with the nuts
you just removed. Tighten them with the Open Wrench (Z32).
STEP 3
Secure the upper console mast to the lower console mast using four bolts (Z01).
Alternately tighten each bolt using the #6 Allen Wrench. Check the console mast to make sure
it is securely fastened.
JOHNSON BIKE C8000 / R8000 JOHNSON BIKE C8000 / R8000
ëREAR FOOT
Install the rear foot in position at the rear of the bike with the mating holes in the frame
bracket. Insert the four bolts (Z01) through the frame bracket and rear foot. Using the #6
Allen Wrench (Z31) tightens the screws securely.
ëPEDALS
Install the pedals on the pedal cranks using the Open Wrench (Z32). The JOHNSON logo
of the pedal must point upward.
NOTE: Be careful to align the threads correctly to avoid damage. A little grease on the
threads should help the pedals to screw in easily and correctly. Turn the left pedal spindle
counterclockwise when threading into the crank arm, and turn the right pedal spindle
clockwise when threading into the crank arm.
4
4
Z01
Z01

1514
STEP 4 FINAL ASSEMBLY
OPTIONAL ENTERTAINMENT ACCESSORY SHOWN
JOHNSON BIKE C8000 / R8000 JOHNSON BIKE C8000 / R8000
ëHANDLEBAR SET
Feed the heart rate wires of the handlebar through the small hole located in the front of
the console mast. Pull these wires up through the hole at the top of the console mast.
Attach the handlebar to the console mast using four bolts (Z01). Tighten with the #6 Allen
Wrench (Z31).
ëCONSOLE
Remove the four mounting bolts from the back of the console with the Phillips Screwdriver
(Z33). Plug in the wire harness and the two heart rate wires to the back of the console.
Attach the console to the console mast with the four bolts removed earlier in this step.
ëACCESSORY TRAY
Attach the accessory tray to the console mast using two screws (Z08). Tighten them with
the Phillips Screwdriver (Z33).
4
Z08
Z01

1716
RECUMBENT BIKE R8000 ASSEMBLY INSTRUCTIONS
FASTENERS & ASSEMBLY TOOLS
JOHNSON BIKE C8000 / R8000 JOHNSON BIKE C8000 / R8000
ASSEMBLY EXPLODED DIAGRAM
Spring Washer
Arc Washer
Socket Button Head Screw (with Nyloc)
Button Head Screw (Phillips)
Socket Low Head Screw (with Nyloc)
Socket Flat Head Screw
Socket Low Head Screw (with Nyloc)
Socket Low Head Screw (with Nyloc)
Socket Button Head Screw (with Nyloc)
Spring Wahser
Socket Head Screw
Spring Washer
Open Wrench (#15 / #17)
#5 Allen Wrench
#4 Allen Wrench
Phillips Screwdriver
#5 Allen Wrench
PARTS NO. DESCRIPTION QUANTITY SKETCH
Z01
Z02
Z03
Z13
Z04
Z05
Z04
Z04
Z09
Z10
Z11
Z12
Z31
Z32
Z33
Z34
Z35
8
8
8
2
4
3
4
4
4
4
2
2
1
1
1
1
1
White
White
White
White
Yellow
Red
Blue
Orange
Black
Black
Black
Black
Purple
Purple
Purple
Purple
Purple
COLOR
OF BAG
ASSEMBLY
STEP
STEP 4
STEP 1
STEP 3
STEP 6
STEP 5
STEP 2
Z13
Z04
Z04
Z04
Z11
Z12
Z09
Z10
Z03
Z01
Z02
Z02
Z01
Z03
Z05
Z04

1918
JOHNSON BIKE C8000 / R8000 JOHNSON BIKE C8000 / R8000
STEP 1
ASSEMBLY STEPS STEP 2
ëREAR FOOT
Install the rear foot in position at the rear of the bike with the mating holes in the frame
bracket. Insert the four screws (Z04) through the frame bracket and rear foot. Using the #5
Allen Wrench (Z32) tightens the screws securely.
ëPEDALS
Install the pedals on the pedal cranks using the Open Wrench (Z31). The JOHNSON logo
on the pedal strap must point upward.
NOTE: Be careful to align the threads correctly to avoid damage. A little grease on the threads
should help the pedals to screw in easily and correctly. Turn the left pedal spindle counter
clockwise when threading into the crank arm, and turn the right pedal spindle clockwise
when threading into the crank arm.
Pull the heart rate wire through the hole in the bottom of the seat frame, and make sure the
wire get through the tunnel of the plate. Mount the seat handlebars to the seat frame by
using three socket-flat-head screws (Z05).
STEP 3
ëInstall the seat rail on the seat adjustment bracket using the four washers (Z10) and screws
(Z09). Tighten them with the #5 Allen Wrench (Z32).
ëConnect the wire harness from the seat handlebar to the wire harness coming from the
seat frame.
ëSlide the seat adjustment handle between the teeth of the seat adjustment bracket. Insert
two spring washers (Z12) and socket head screws (Z11), and tighten with the #4 AllenWrench.
Z04
4
R
L
Z05
LR
Z09
Z10
Z11
Z12

2120
JOHNSON BIKE C8000 / R8000 JOHNSON BIKE C8000 / R8000
STEP 5
ëSEATBACK COVER
Attach the seatback cover to the seatback.
ëCONSOLE MAST
Secure the upper console mast to the lower console mast using the four screws (Z04).
Alternately tighten each bolt using the #5 Allen Wrench. Check the console mast to make
sure it is securely fastened.
STEP 4
ëACCESSORY
Secure the accessory tray to the seat handlebar with two button-head screws (Z13). Be
careful when inserting the bolts to clear the wires inside the handlebar to prevent
damage. Tighten with the Philips screwdriver (Z34).
ëSEAT AND SEATBACK
Mount the seat to the seat frame with four arc washers (Z02), spring washers (Z01) and
socket button-head screws (Z03). Tighten with the #5 Allen Wrench (Z32). Mount the
seatback to the seat frame with four arc washers (Z02), spring washers (Z01) and socket
button-head screws (Z03). Tighten with the #5 Allen Wrench (Z32).
Z02
Z01
Z03
4
R
L
Z13
Z03
Z01
Z02
Z04
Z04
4
R
L

22
JOHNSON BIKE C8000 / R8000
23
JOHNSON BIKE C8000 / R8000
STEP 6 FINAL ASSEMBLY
OPTIONAL ENTERTAINMENT ACCESSORY SHOWN
ëHANDLEBAR
Mount the upper handlebars to the console mast using four screws (Z04). Tighten with
the #5 Allen Wrench (Z32).
ëCONSOLE
Remove the four mounting bolts from the back of the console. Connect the wire
harnesses and heart rate wires that come from the console mast into the plugs located
in the back of the console. Attach the console to the mast with the four bolts removed
earlier.
Z04
R
L

USING THE WORKOUTS
DISPLAY CONSOLE
A. WORKOUT PROFILE WINDOW:
During a workout, this window displays shapes, made of triangle columns of lights, which represent
the levels of intensity in a workout-in-progress. The height of the furthest column is proportional
to the current level of the intensity.
B. INSTURCTION CENTER:
This window displays step-by-step instructions for setting up a workout.
C. INFORMATIONAL DISPLAY:
During a workout, three sets of numbers, including Speed, Time and Distance, display statistics
about the progress of the workout.
D. PROGRAM PLUS™ KEYS
Press the key to select one of the workouts. The program key with a symbol of plus “œ” represents
this key including additional workout options. Press this key repeatedly for similar workout options.
E. LEVEL ARROW KEYS
During a workout, pressing the UP or DOWN arrow can adjust intensity levels.
F. RIGHT / LEFT ARROW KEYS
A pair of RIGHT and LEFT arrows is located on the side of SELECT. Use arrows, when setting up a
workout, to change workout parameters displayed on the LCD console, such as length of workout,
weight, age, heart rate, and intensity level. In addition, the pair of RIGHT and LEFT arrows is
corresponding to the arrows in the LCD display.
G. QUICK START
Press QUICK START to begin your workout immediately, without having to select a workout program.
H. PAUSE / RESET
PAUSE: If you need to PAUSE your program during a workout, pressing the PAUSE key will PAUSE
your program for 30 seconds. Pressing START will return you to your workout.
RESET: If you need to RESET the console during your workout, you can do so by holding down
the PAUSE/RESET button for three seconds, or until the display resets.
UPRIGHT BIKE C8000
RECUMBENT BIKE R8000
SERIAL NUMBER LOCATION
2524
JOHNSON BIKE C8000 / R8000JOHNSON BIKE C8000 / R8000
A
B
C
E
F
G
H
D
NOTE:
Pause time is only capable of existing for the bike equipped with the battery.
SERIAL # PLACEMENT
SERIAL # PLACEMENT

PROMPT DEFAULT MINIMUM MAXIMUM UNIT
TIME
LEVEL
WEIGHT
AGE
DISTANCE
CALORIES
WATTS
Heart Rate
GENDER
20
1
68 / 150
30
5 / 3
500
150
n/a
MALE
5
1
34 / 75
10
1 / 1
50
50
52
MALE
99
20
182 / 400
99
80 / 50
5000
350
200
FEMALE
minute
kg / lbs
years old
km / mile
cal.
watt
beat
NOTE:
The workout time is a “countdown” display according to the default time or the maximum
time that a user inputs. When the workout time is inputted as “0”, the time will count up from a
zero to the maximum time.
PROGRAM
NAME
DEFAULT
TIME
PROMPT
INPUT
DESCRIPTION
QUICK START
WARM UP
COOL DOWN
MANUAL
HILL
INTERVAL
RANDOM
HILL
INTERVAL+
MULTI FX+
N/A
N/A
N/A
20 min
20 min
20 min
20 min
20 min
N/A
Time
Time
Time,
Weight
Level,
Time,
Weight
Time,
Weight
Watts,
Time,
Weight
Level,
Time,
Weight
WORKOUT OVERVIEWSWORKOUT PARAMETER PROMPTS
This section lists the default value and value range of workout parameters appeared in the
PROMPT AREA, located in the bottom of WORKOUT PROFILE WINDOW. Before an exercise session,
each parameter prompt will appear here depending on different programs.
This chart lists the Johnson upright and recumbent bike’s pre-programmed workouts.
2726
JOHNSON BIKE C8000 / R8000JOHNSON BIKE C8000 / R8000
Quick Start is the fastest way to begin exercising
and bypasses the setup prompts. After pressing
the QUICK START key, a constant-level workout
begins.
Warm-up is a low-intensity phase that brings the
heart rate into the lower end of the target zone
and increases respiration and blood flow to
working muscles.
Cool-down is a low-intensity phase that allows
the body to begin removing lactic acid, and
other exercise by-products, which build up in
muscles and contribute to soreness.
Manual is a constant intensity level unless it is
manually changed.
Hill Interval is an efficient workout by alternating
work intervals and recovery intervals.
Random Hill is an interval training workout that
occurs in no regular pattern or progression.
CONSTANT
WATTS
RANDOM
Constant Watts is designed to maintain your
watts expenditure at a constant level by
controlling pedaling resistance and prompting
you to pedal at a specified RPM. Watts level
may vary above and below your target watts
level during this program.
Random is a workout of constantly changing
intensity levels that occur in no regular pattern
or progression.

PROGRAM
NAME
DEFAULT
TIME
PROMPT
INPUT
DESCRIPTION
GOAL+
TIME
GOAL
DISTANCE
GOAL
CALORIES
GOAL
TARGET
HR
WEIGHT
LOSS
HEART
RATE+
FIT TEST
20 min
N/A
N/A
20 min
20 min
12 min
Time,
Weight
Distance,
Weight
Calories,
Weight
Age,
HR,
Time,
Weight
Age,
HR,
Time,
Weight
Gender,
Age,
Level,
Weight
WORKOUT TIPS
1. Johnson Fitness strongly recommends seeing your physician for a complete physical
examination before beginning any fitness program. Know your physician-recommended
heart rate target zone. If, at any time while exercising, you experiences faintness,
dizziness, pain, or shortness of breathe, you must stop immediately.
2. To mount the bike, grasp the front stationary handlebars, sit on the seat and place your
shoes inside the pedal straps. When you are comfortably situated, begin pedaling. To
dismount the bike, stop pedaling, grasp the front stationary handlebars and get off the
seat.
3. The better position for riding the upright bike, the knee should bend slightly when
the pedal is at the lowest point of its rotation. For the recumbent bike, the knees should
have a slight bend at the point of fullest leg extension.
4. It is highly recommended that you always incorporate the warm-up and cool-down
period into your workout. Warm-up brings the heart rate into the lower end of the
target zone and increases respiration and blood flow to working muscles. Cool-down
takes time for a user’s heart rate to return to a resting state after vigorous exercise
and reduces the amount of lactic acid in muscle tissue.
WORKOUT SETUP STEPS
Different bike workouts require different setup procedure. This section provides details
for setting up any workout program.
1. Begin to pedal the bike.
2. Use the PROGRAM PLUS™ KEYS to enter the program, or use RIGHT / LEFT ARROW keys
to scroll to desired program. The program name is displayed in the PROMPT AREA.
3. Use the RIGHT / LEFT ARROW keys to scroll to desired parameter values displayed in the
PROMPT AREA.
4. Press the SELECT key to confirm each selection. Follow the steps to set up each workout.
Note: The PROGRAM PLUS™ KEYS with a symbol of plus “Ŕ” have couple of similar
workout options included. Press the key repeatedly to select the desired program.
Or, press the program key once and use RIGHT / LEFT ARROW keys to scroll to the
desired program.
2928
JOHNSON BIKE C8000 / R8000JOHNSON BIKE C8000 / R8000
Time Goal sets exercise duration as the workout
goal. Once the objective is met, the workout
automatically goes into a cool-down phase and
ends afterward.
Distance Goal is designed to build endurance in
a certain distance. Once the objective is met,
the workout automatically goes into a cool-down
phase, and ends afterward.
Calories Goal is designed to burn a certain
number of selected calories. Once the objective
is met, the workout automatically goes into a
cool-down phase and ends afterward.
Target HR is a higher intensity workout for
maintaining a heart rate to achieve maximum
exercise results. The user must wear a heart
rate chest strip, or keep hands on contact heart
rate grips continuously. The program adjusts
the intensity level, based on the actual heart
rate, to maintain the rate at 80 percent of the
theoretical maximum.
Weight Loss is a low-intensity workout for
burning the body’s fat reserves. The user must
wear a heart rate chest strip, or keep hands on
contact heart rate grips continuously. The
program adjusts the intensity level, based on
the actual heart rate, to maintain the rate at 65
percent of the theoretical maximum.
Fit Test measures cardiovascular fitness and
can be used to monitor improvements in your
endurance.

QUICK START
Press the "QUICK START" key and the WORKOUT PROFILE WINDOW will display "3, 2, 1,
GO!” The workout begins at the default intensity level, and the workout time counts up
from “0” to the maximum workout time.
3130
JOHNSON BIKE C8000 / R8000JOHNSON BIKE C8000 / R8000
WARM UP
1) Press the “WARM-UP” key to enter the program.
2) “SELECT TIME” using the RIGHT / LEFT ARROW keys, and then press SELECT.
3) Press START to begin a Warm-up.
COOL DOWN
1) Press the “COOL-DOWN” key to enter the program.
2) “SELECT TIME” using the RIGHT / LEFT ARROW keys, and then press SELECT.
3) Press START to begin a Cool-down.
MANUAL
1) Press the “MANUAL” key to enter the program.
2) “SELECT TIME” using the RIGHT / LEFT ARROW keys, and then press SELECT.
3) “SELECT WEIGHT” using the RIGHT / LEFT ARROW keys, and then press SELECT.
4) Press START to begin the workout.
INTERVAL+
ëHILL INTERVAL
1) Repeatedly Press the “INTERVAL+” key to select “HILL INTERVAL”, and then press SELECT.
2) “SELECT LEVEL” using the RIGHT / LEFT ARROW keys, and then press SELECT.
3) “SELECT TIME” using the RIGHT / LEFT ARROW keys, and then press SELECT.
4) “SELECT WEIGHT” using the RIGHT / LEFT ARROW keys, and then press SELECT.
5) Press START to begin the workout.
ëRANDOM HILL
1) Repeatedly Press the “INTERVAL+” key to select “RANDOM HILL”, and then press SELECT.
2) “SELECT TIME” using the RIGHT / LEFT ARROW keys, and then press SELECT.
3) “SELECT WEIGHT” using the RIGHT / LEFT ARROW keys, and then press SELECT.
4) Press START to begin the workout.
GOAL+
ëTIME GOAL
1) Repeatedly Press the “GOAL+” key to select “TIME GOAL”, and then press SELECT.
2) “SELECT TIME” using the RIGHT / LEFT ARROW keys, and then press SELECT.
3) “SELECT WEIGHT” using the RIGHT / LEFT ARROW keys, and then press SELECT.
4) Press START to begin the workout.
ëDISTANCE GOAL
1) Repeatedly Press the “GOAL+” key to select “DISTANCE GOAL”, and then press SELECT.
2) “SELECT DISTANCE” using the RIGHT / LEFT ARROW keys, and then press SELECT.
3) “SELECT WEIGHT” using the RIGHT / LEFT ARROW keys, and then press SELECT.
4) Press START to begin the workout.
ëCALORIES GOAL
1) Repeatedly Press the “GOAL+” key to select “CALORIES GOAL”, and then press SELECT.
2) “SELECT CALORIES” using the RIGHT / LEFT ARROW keys, and then press SELECT.
3) “SELECT WEIGHT” using the RIGHT / LEFT ARROW keys, and then press SELECT.
4) Press START to begin the workout.
HEART RATE+
ëTARGET HR / WEIGHT LOSS
1) Repeatedly Press the “HEART RATE+” key to select “TARGET HR” or “WEIGHT LOSS”, and
then press SELECT
2) “SELECT AGE” using the RIGHT / LEFT ARROW keys, and then press SELECT.
3) “SELECT HR” using the RIGHT / LEFT ARROW keys, and then press SELECT.
4) “SELECT TIME” using the RIGHT / LEFT ARROW keys, and then press SELECT.
5) “SELECT WEIGHT” using the RIGHT / LEFT ARROW keys, and then press SELECT.
6) Press START to begin the workout.
MULTI FX+
ëCONSTANT WATTS
1) Repeatedly Press the “MULTI FX+” key to select “CONSTANT WATTS”, and then press SELECT.
2) “SELECT WATTS” using the RIGHT / LEFT ARROW keys, and then press SELECT.
3) “SELECT TIME” using the RIGHT / LEFT ARROW keys, and then press SELECT.
4) “SELECT WEIGHT” using the RIGHT / LEFT ARROW keys, and then press SELECT.
5) Press START to begin the workout.
ëRANDOM
1) Repeatedly Press the “MULTI FX+” key to select “RANDOM ”, and then press SELECT.
2) “SELECT LEVEL” using the RIGHT / LEFT ARROW keys, and then press SELECT.
3) “SELECT TIME” using the RIGHT / LEFT ARROW keys, and then press SELECT.
4) “SELECT WEIGHT” using the RIGHT / LEFT ARROW keys, and then press SELECT.
5) Press START to begin the workout.

FIT TEST’S RESULT FOR MALE
Male
Rating
Age
Estimated VO2 Max (ml/kg/min) Per Age Category
Very Poor Poor Fair Good Excellent Superior
15 – 19
20 – 29
30 – 39
40 – 49
50 – 59
60 +
< 35.0
< 33.0
< 31.5
< 30.2
< 26.1
< 20.5
35.0 – 38.3
33.0 – 36.4
31.5 – 35.4
30.2 – 33.5
26.1 – 30.9
20.5 – 26.0
38.4 – 45.1
36.5 – 42.4
35.5 – 40.9
33.6 – 38.9
31.0 – 35.7
26.1 – 32.2
45.2 – 50.9
42.5 – 46.4
41.0 – 44.9
39.0 – 43.7
35.8 – 40.9
32.3 – 36.4
51.0 – 55.9
46.5 – 52.4
45.0 – 49.4
43.8 – 48.0
41.0 – 45.3
36.5 – 44.2
> 55.9
> 52.4
> 49.4
> 48.0
> 45.3
> 44.2
Female
Rating
Age
Estimated VO2 Max (ml/kg/min) Per Age Category
Very Poor Poor Fair Good Excellent Superior
15 – 19
20 – 29
30 – 39
40 – 49
50 – 59
60 +
<25.0
<23.6
<22.8
<21.0
<20.2
<17.5
25.0 – 30.9
23.6 – 28.9
22.8 – 26.9
21.0 – 24.4
20.2 – 22.7
17.5 – 20.1
31.0 – 34.9
29.0 – 32.9
27.0 – 31.4
24.5 – 28.9
22.8 – 26.9
20.2 – 24.4
35.0 – 38.9
33.0 – 36.9
31.5 – 35.6
29.0 – 32.8
27.0 – 31.4
24.5 - 30.2
39.0 - 41.9
37.0 - 41.0
35.7 - 40.0
32.9 - 36.9
31.5 - 35.7
30.3 - 31.4
>41.9
>41.0
>40.0
>36.9
>35.7
>31.4
FIT TEST’S RESULT FOR FEMALE
FIT TEST
1) “SELECT GENDER” using the RIGHT / LEFT ARROW keys, and then press SELECT.
2) “SELECT AGE” using the RIGHT / LEFT ARROW keys, and then press SELECT.
3) “SELECT LEVEL” using the RIGHT / LEFT ARROW keys, and then press SELECT.
4) “SELECT WEIGHT” using the RIGHT / LEFT ARROW keys, and then press SELECT.
5) Press START to begin the workout.
The tables below list fit test results.
USING FITNESS NETWORKING
The two RJ45 networking ports are equipped in Johnson Upright Bike C8000 and Recumbent
Bike R8000. These ports allow the bike to be connected to a fitness entertainment system
and/or a fitness network, such as FitLinxx®.
C-SAFE / CARDIO PORT
The ports are located on the back of the console. The C-SAFE port enables the bike to upload
user workout statistics to a fitness network database. The CARDIO port is compatible to
entertainment protocol such as Cardio Theater® or BroadcastVision™.
3332
JOHNSON BIKE C8000 / R8000JOHNSON BIKE C8000 / R8000
C-SAFE
CARDIO
C-SAFE
CARDIO

35
JOHNSON FITNESS TREADMILL T8000/T8000 PRO
34
JOHNSON BIKE C8000 / R8000 JOHNSON BIKE C8000 / R8000
MANAGER’s CUSTOM MODE
The Manager’s Custom Mode allow the club owner to customize the bike for the club.
To enter the Manager’s Custom Mode, press and hold down the "LEVEL ARROW keys
“ . Continue to hold down these two keys until the INSTRUCTION CENTER displays
“MANAGER MENU”.
1. To scroll through the list of Manager’s Custom Mode, use the “LEFT / RIGHT ARROW
keys”, or "LEVEL ARROW keys". The INSTRUCTION CENTER will display, in turn, each of
custom settings.
2. To select a custom mode, press the SELECT key to enter.
3. To change the value of the setting, use the “LEFT / RIGHT ARROW keys”, or "LEVEL
ARROW keys".
4. To confirm and save the value of the setting, press the QUICK START key. “SETTING
SAVED” will appear in the INSTRUCTION CENTER. To exit the setting without saving, press
the RESET key within 5 seconds, or if there is no key pressed, the system will resume
automatically.
P7
P8
N/A
0 65,000 hrs N/Ahour
30 sec
30 sec 180 sec 1second
ACCUMU-
LATED
TIME
PAUSE
TIME
CUSTOM
SETTING DEFAULT MINIMUM MAXIMUM UNIT STEP DESCRIPTION
Accumulated time is not editable, but
only for display. Holding the Left and
Right Arrow keys simultaneously to reset
the accumulated time. After the machine
reaches the maximum time, it will reset
to "0" automatically.
This is the maximum time during which a
workout can remain in pause mode.
Restrictions exist for the machine not
equipped with a battery.
P9
P10
P11
P12
P13
P14
P15
CB N/A N/A N/A
MODEL
SOFTWARE
VERSION
ERROR
LOG
METS
LANGUAGE
CB - Upright Bike
RB - Recumbent Bike
EL – Elliptical Trainer
ST - Stepper
Software version is not editable, but only
for display.
If this option is "ON", the METs prompt
becomes an individual display in PROMPT
AREA. If "OFF", there will be an alternate
prompt in RPM and METs at the lower-
right corner of the WORKOUT PROFILE
WINDOW.
The function would clear all custom
settings had stored on the unit and all
settings return to manufacturer default
value. Holding the Left and Right Arrow
keys simultaneously to clear all custom
settings values.
N/A
English N/A N/A N/A N/A
N/A N/A N/A N/A N/A
UNITS The measurement unit prompts for weight,
distance, and speed.
Metric Metric English N/A N/A
N/A N/A N/A N/A N/A
OFF ON OFF N/A N/A
RESET
ALL
N/A N/A N/A N/A N/A
THE LIST OF MANAGER'S CUSTOM MODES
P0
P1
P2
P3
P4
P5
P6
99 min
20 min
1
68kg /
150lbs
N/A
20 min
5 min
1
34kg /
75lbs
0
99 min minute
max.
time
10
182kg /
400lbs
104,000
km /
65,000
mile
MAXIMUM
TIME
DEFAULT
TIME
DEFAULT
LEVEL
MAXIMUM
LEVEL
DEFAULT
WEIGHT
DEFAULT
AGE
ACCUMU-
LATED
DISTANCE
CUSTOM
SETTING DEFAULT MINIMUM MAXIMUM UNIT STEP DESCRIPTION
Control the default program time.
Control the starting resistance level for
all programs.
Control the default weight used in calorie
calculations. Set to default unit change
(kilograms or pounds). Displayed in native
units.
Enable fitness club managers to set the
program maximum workout duration
limits during peak and non-peak hours of
club traffic. Active variable displayed in
the TIME display after change.
Enable to set maximum resistance level
for all programs.
Control the default users age used in
target heart rate calculations.
1
minute 1
1
1
n/a
20 1 20
n/a
30 10 99
age
kg/lbs
1
1
N/A
km /
mile
Accumulated distance is not editable, but
only for display. Displayed in native units
(miles or kilometers). Holding the Left and
Right Arrow keys simultaneously to reset
the accumulated distance. After the
equipment reaches the maximum
distance, it will reset to "0" automatically.
The native language prompts in the
INSTRUCTION CENTER.
Error log is not editable, but only for display.
Holding the Left and Right Arrow keys
simultaneously to erase the error log.

*Product specifications are subject to change without notice.
MAINTENANCE
UPRIGHT BIKE C8000 & RECUMBENT BIKE R8000 SPECIFICATIONS
PRODUCT SPECIFICATIONS
3736
JOHNSON BIKE C8000 / R8000JOHNSON BIKE C8000 / R8000
Johnson Upright Bike C8000 and Recumbent Bike R8000 are built for commercial environment
12 hours a day and seven days a week. However, as a club manager or owner, you are
responsible for cleaning and maintaining the unit’s integrity. If you fail to maintain the bike
as described below, it could affect or void the Johnson limited warranty.
NOTE: Safety of the equipment can be maintained only if the equipment is examined regularly
for damage or wear. Keep the equipment out of use until defective parts are repaired or
replaced. Pay special attention to parts that are subject to wear, such as display console,
console mounting screws, seat frame, seat, handlebars, plastic covers, pedals and straps.
DAILY INSPECTION
Look and listen for loose fasteners, unusual noises, and any other indications that the
equipment may be in need of service. If you notice any of these, obtain service.
DAILY MAINTENANCE
Johnson Fitness recommends the C8000 and R8000 be cleaned before and after each workout.
The following daily maintenance tips will keep your unit operating at peak performance:
1) Use a damp, soft cloth with water or mild liquid detergent to clean all exposed surfaces.
DO NOT use ammonia, chlorine, or acid-based cleaners.
2) Keep the display console free of fingerprints and salt build-up caused by sweat.
3) Frequently vacuum the floor underneath the unit to prevent the accumulation of dust and
dirt, which can affect the smooth operation of the unit.
4) Clean the grooves on the foot pedals.
MONTHLY MAINTENANCE
Perform the following services each month, or as needed:
1) Check that the console, seat, pedals and shrouds are secure.
2) Tighten the pedals onto their respective pedal cranks using a 14mm socket wrench.
RECYCLING THE BATTERY
When the Johnson bike is about to be discarded at the end of its useful life, the rechargeable
battery must first be removed and recycled. If the bike is being equipped with the battery.
To access the battery, unscrew the cover on the back of the console. To remove the battery,
disconnect the cable.
CONSOLE
Display Screen
Display Readout
Programs
On-the-fly Program Change
Telemetric Receiver
Contact HR Sensors
Program Quick Keys
One-Touch Quick Start
Pause Time
Language Options
TECHNICAL DATA
Resistance Technology
Resistance Levels
Drive System
Seat Adjustments
Dimension (L x W x H)
Product Weight
Max User Weight
Power Requirement
SPECIAL FEATURES
Step-thru Design
Handlebar Design
Pedals
Seat Design
Ratcheting Seat Adjustment
Remote Operation Keys
Integrated Reading Rack
Accessory Tray
ENTERTAINMENT SOLUTIONS
JOHNSON® LCD TV Mount
Networking Capabilities
Workout Profile Window – 7” blue backlit graphic LCD display
Instruction Center – 14-character red LED alphanumeric display
Informational Display – 3 numeric 7-segment display (3 sets)
Time, Distance, Calories, Speed, Level, Watts, METS, Heart Rate, Profile
Manual, Interval+(Hill Interval, Random Hill), Goal+(Time Goal, Distance
Goal, Calories Goal), Multi FX+(Constant Watts, Random), Heart Rate+(Target
HR, Weight Loss), Fit Test, Warm Up, Cool Down
Yes
Yes
Yes
Yes
Yes
30 seconds
English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese
JID™ hybrid generator
20
One stage belt-driven
12 positions
103 x 65 x 131 cm / 41” x 26” x 52”
63.5 kg / 140 lbs
182 kg / 400 lbs
Self-powered
N/A Yes
Ergonomic elbow rests design with
integrated contact HR handgrips
Extra large pedals with ratcheted strap adjustments
Contoured shape seat Comfort seat and stylish seat back
Yes N/A
N/A Yes
Yes
Yes
Yes
Yes
C8000 R8000
Front stationary handlebars and racing
handlebars integrated contact HR handgrips
167 x 68 x 128 cm / 66” x 27” x 50”
25 positions
85 kg / 188 lbs
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