Johnson JPC-5000 Generator Series User manual

JPC-5000
Yt.q,
ASSEMBLY ER'SMANUAL

Thonk
you
formoking
the
JohnsonGenerotorSeries
JPC-5000bikeo port of
your
exercise
qnd
fitness
octivites.
Foryeors
to
come,
you'll
beobletorelyon
Johnson
croftsmonshiponddurobility
os
you
pursue
your
personol
fitness
goo
ls.
The
Johnson
Generolorseries
iPC-5000bikeshouldenoble
you
lo shopeond
monitor
your
workoulsto:
A Increase youf energy level
A lncreclsecqrdiovcrsculcrr
clnd qerobic capdcity
A lncreqse lower body muscle strenght
! Decreqse your oyercrll percenlqge of body fclt
Whether
you
ore
iusf
getting
stortedinonexercise
progrom
ororeolreody
in
good
shope,
fheJohnsonGenerolorSeries
JPC-5000
bikeisdesigned
lo beon
efficient,
eosy
ondfunwoytoochieveonenhonced
levelof fitness.Youcon
pedol
yourwoylooslimmerond
moreheolthybody.
The
on-boorddigirol
computer
enobles
you
tooccurotely
monitor
yourprogress
by
trocking
time,
speed,disto
nceond
opproxi
mote
cqlories
burned.
This
Owner's
Monuolcontoins
oll
theinformolion
you
needfooperole
ond
enioy
yourJohnsonGeneroforSeries
JPC-5000
bike.Also
includedore
generol
filenss
guidelines.
Pleosereod
thisOwner's
monuol
initsentirety
before
getling
onio
theJohnson
GenerotorSeries
JPC-5000
bikeond
working
out.Solel's
get
storted.
Toke
yourtime
ondhovefun!

TABLE
OFCONTENTS
Guidelines - Genercrl Fitness crnd Exercise
Introduction
to bikeossembly
ports
Assembly
instruction
Function
keys& disploy
funclion
Theusoge
of Polor
r" ECG
wireless
chestbelt
6
Choosing
yourexercise mode .....
Guide
to torqetexercise
rote
Suggested
exercise
gools
Portslist
Exploded
drowing
Mcrintenqnce
Moving
yourJohnson Generofor
Series
JPC-5000
bike
Doily
moinfenonce
.....
Instolling
new
compuler
......12
1t
t5
r8
19
FTTNESS
SAFEGUAR
Before
storting
ony exercise
progrom,
consult
with your physicionD
or
heolth
professionol.He orshecon helpestoblish
the exercise
frequency,
intensity
(torgel
heortroie zone)
ond time oppropriole
foryour p<lr-
ticuloroge condition.
lf
you hoveonypoin
or iightness
inyourchest,
on
irregulor
heorlbeot,
shoriness
ofbreoth,
feelfointor hoveonydiscomfort
while
youexercise,
STOP!
Consuh
your
physiciondeforecontinuing.
s

Computer
Seat Handle
post
Guard
Seat
Post
Mainbody Front
faceplate
Pedal Mobile
wheel
@Wheel
axle
"$z-- End
cap
Rearface
plate
Handlebar
Rear
stand
tube
Retaining
ring
MAIN
BODY
END
CAP(rA)
REAR
FACE
PLAIE(*2)
REARSTAND
TUBE
MOBILE
WHEEL(^21
FRONT
FACE
PIAIE(*2)
WHEELAXLE
RETAINING
RING
PEDAL
(L)(R)
HANDLE
POST
GUARD
HANDLEBAR
COMPUTER
SEAT
SEAT
POST

BUTTON
HEAD
BOLT(M8x1
.25px60[)
BUTTON
HEAD
BOLT(M8x1
.25px19ll
BUTTON
HEAD
BOLT(M5xl
6l)
LOCKNUT
(M8x1
.25Pl,
WASHER
(616.21
WASHER
(08
2l
RETATN|NG
R|NG(S-16)
RETAINING
RING
TOOL
ALLEN
WRENCH
(5mm),(8mm)
SPANNER
4
6
4
4
2
4
2
1
2
I
FASTENERS
ANDASSEMBLY
TOOLS
@ fn-mlnrr BUTTON
HEAD
BOLT
(M8x1.25px600)
BUTTON
HEAD
BOLT(M8xl
.25px19[l
BUTTON
HEAD
BOLT(Msxl
6Q
o@ 6
@fr,*"''
@E LOCKNUT(M8x1
.2sPl
WASHER
(016.2)
WASHER
(@8.21
RETATNTNG
RtNG(S-16)
oI
@
O
oRETAINING
RINGTOOL
ALLENWRENCH
(5mm)
ALLENWRENCH(8mm)
SPANNER
J

Ploce
ollporlsin o cleored
oreoond removefhe pocking
moleriols.
Do nol disposeof lhe
pocking
moleriolsuntilfhe bikeis
{ullyossembled,ond oll ports
oreoccounledfor.
l. REARSTANDTUBE
ASSEMBLY(See
figurel)
/.Position
lhe reorsiqnd
lube undermoinbodyolignscrew
holes.
Fixin ploce
with
M8x'l.25pxl9Lbolt
ondollenwrench.
2.Alloch
thetwo endcops
onlo eochendof the reorslond
lube.
2.MOBItE
WHEETASSEMBIY(See
figure2)
l.lnsertthewheeloxle
throughfronl bose
ond puton the mobilewheelqndwosher
in
order.Then,
instoll
the retoining
ringsonthetwoendsof wheeloxlewithreloining
ring
lool.
2.Moke
sure
the.retoining
ringore instolled
wellon wheel
oxle,fhenpullhe frontfoce
plole
onmobilewheel.
Nole:Assure
the reloining
ringoreinstolled
wellon oxle,
lhenyouconputfrontfqce
plole
on mobilewheel,becouse
lhe fronlfoce
plote
connol belokenoff ofterit be
instolled.
Reor
stond
tube
Fronl
foce plote
I
I
I
I
R\
-----.'*oP
& j\ \Retoining
ring
-\Kt -/ \
\al2-r \
IWosher
Mobile
wheel

3.
PEDAL
&TOESSTRAP
ADJUSTMENT
(See
figure3)
To
instoll
fhe pedol, screw
lhe righi-hond
pedol
to the right side
; the left-hond
pedol
to
the left
side.
(Righr-hond
pedolhosright-hondthreods,left-hond pedolhosleft-hond
threods.)
(EochpedolislobeledR=rightor L=lefl.)
Note:Leoveloes
slrop
odiustedlooseenoughtso
lhqtfeetmoy slipoul eosily,
yelsecure
enoughfor riding.
4.HANDLE
POSTASSEMBLY(See
figure
4l
/. Put
the guord on the hondlepost
ond note ifthe direction
of guord iscorrecf.
2. Fostenby
MSxl .25px601
bolt,wohser
ond lock
nul on reorof hondle post.
3.Tighfen
oll bolts
ond drog down lhe guord on the slotof sidecover.
Cronk
Hondle
post
\ -) Wosher
Sidecover

5.
COMPUTER
ASSEMBLY(See
figure5)
Insert
ihe plugfrom the hondle post
fo the
Putihe computer
on the hondlepost,
olign
socket
of the bock of computer.
the screw
hole ond fix by M5xl 6mm bolt.
t.
2.
Plug
Computer
hondle
post
Fig.5
6.
HANDLEBAR
ASSEMBLY(See
figure
6)
Puthondleborovercomputer,
olign
the screw
holeond instoll
the hondleborfixing
plote. Hondle posffostenby M8xl .25px'l
gLboltond split
lockwosher.
Insert
the "L" shope
coble
plug into
the socket
oi the boitomof compuler,
then connect
the buttons
of the coble.
t.
2.
Computer Hondlebor
Hqndle post

7.SEATASSEMBLY(See
figure7)
/. lnserl
the seolposlinlothe moinbody.
2. Putlhe clompot the bottomof seolonlo the roundtubeof the seolposl,
thenodjust
lhe seoiol proper
ongleondtighlenthe nul.
a
a;
€'.,^
i Seot post
Moin body
Fig.7

I. MANUAL
MODE:
Press
MANUAL
MODE
key
to LED
of MANUAL
blinking,
then press
ENTER
to
monuol
function.
2. COURSE
SELECT:
Press
COURSE
MODE
keys
to LED
of courses
l-6 blinking,
then
press
numericol
keys
I
,2,3,4,5
or6 to select
course,
thenpress
ENTER
to-iourse
iunction.
3' PULSE
MODE:
Press
PULSE
MODE
keyio l-ED
of 65yo
PULSEMAXI
,85o/o
PULSEMAX2,
TARGET
pULSE
!.!inl.Llg,_th"l
press
numericol
keys
1,2
or3 to pulse
function.
(1)
650/0PULSE=
(22O-AGE)X
65Vo
(2)
8s%
PULSE_
(22O-AGE)X
8s%
4. SCAN
MODE:
Press
SCAN
MpD_E
key
fo_r2
seconds
toAUTO
SCAN,
show
reql
timedisptoy
of pACE
LEVEL/AGEILOAD
ond RPM/CALORt
ES/D|STANCE.
5. srART:
Press
srART
key
toworkout,
ond LED
of pAusE
is
dork.
6. PAUSE:
Press
PAUSE
key
to sroB ond LED
of pAUSE
is
dork.
7. 0-9keys:
Press
numericol
keys,
inputyour
ownpersonol
informofion.
8. ENTER:
Sove
ondinput
dotq.
9. RESET:
Press
RESET
keyto originol
setting
volue
ondLED
of RESET
is
light.
.|0."+","-": Toincreose
or decreosepoce levelof exercise
mode (ofterpushing START
key).
AGE:
Disploy
l0-99 yeors
old.
WORK
LEVEL:
Disploy
1-24
level
or l -24
difficulty.
WATT:
Disploy
currentpower
loss
of system
inwotts.
RPM:
Disploy
current
pedol
revolutions
per
minufe
inNO./M|N.
CALORIES:
Disploy
colories
burned
during
workouf
inKCAL,(0-999
KCAL).
DISTANCE:
Disploy
distonce
meosured
in
kilometers
(0-99.9
kilometers).
PULSE:
Disploy
currentpulse
ond
setting
dote.
WEIGHT:
Disploy10-200
Kg.
'I
t"i
l
2.
3
4.
5
6
7.
8