
Specific Use Limitations
1. Do not use trampoline without mature and knowledgable supervision.
2. Do not attempt or allow somersaults.
3. Do not allow more than one person on the trampoline at any time.
4. Do not use the trampoline if it’s raining or wet.
5. Do not jump onto or off of the trampoline.
6. Do not use a trampoline while under the influence of drugs or alcohol.
7. Do not allow any activity underneath the trampoline.
8. Learn fundamental bounces and body positions thoroughly before attempting more advanced
skills.
9. Properly secure the trampoline when not in use to protect against unauthorised use. If a tram-
poline ladder is used, the supervisor should remove it from the trampoline when leaving the
area.
10. The trampoline must not be used in gusty or severe winds and only when wind or air movement
is calm and gentle.
Safety Instructions
1. Read all instructions before using the trampoline.
2. Allow only one person on the trampoline at any time. Use by more than one person at the same
time can result in serious injury.
3. Use the trampoline only with mature adult supervision at all times.
4. Inspect the trampoline before each use. Make sure the frame padding is correctly and securely
positioned. Replace any worn, defective, or missing parts.
5. Keep objects away that could interfere with the user. Maintain a clear area around, above, and
under the trampoline.
6. Misuse and abuse of the trampoline is dangerous and can cause serious injuries.
7. Focus your eyes on the edge of the trampoline. This will help control your bounce.
8. Avoid bouncing for too long. Do not bounce when tired.
9. Stop your bounce by flexing your knees as your feet come in contact with the trampoline bed.
Learn this skill before you attempt any others.
10. Climb on and off the trampoline - do not jump. Jumping from the trampoline to the ground is
dangerous. Similarly, do not run and leap onto the trampoline.
11. Never use springs or extension elements as ‘hand grips’.
12. Avoid bouncing too high. Stay low until you can control your bounce and repeatedly land in the
centre of the trampoline.
13. Do not use the trampoline as a springboard to other objects. Use the trampoline only for tram-
poline style bouncing.
14. It is advisable not to bounce immediately after a meal.
15. Do not attempt knee drops. This can cause injury if you attempt this skill without some experi-
ence or personal instruction.
16. Your clothing should allow plenty of freedom of movement, but loose clothing is discouraged.
17. No buckles or jewellery should be worn, as these could damage the trampoline mat and cause
injury to the jumpers.
18. Do not wear shoes while bouncing on the trampoline unless they are designed specifically for
use on a trampoline.
19. Remove ladder when it is not in use to prevent young children falling and injuring themselves.
20. Avoid bringing any miscellaneous items onto the trampoline.
21. Trampoline safety net must always be fitted to trampoline to promote safer use of the trampo-
line.
22. Refrain from eating or drinking on the trampoline to avoid spillages and potential injury as a
result.
23. Remember to wear suitably sun-protective clothing, sunscreen and a hat (soft, not hard) to
avoid becoming sunburned.
24. For further information or additional instructional materials, contact Jumpflex or your nearest
trampoline club.
25. Jumpflex does not condone pets to be on the trampoline at any time, as sharp claws may also
cause damage to the safety netting, jumping mat, or safety padding of the trampoline.
Safety | Instructions
2
Jumpflex™ Trampolines