Kogan FORTIS FSEFBTM450A User manual

450MM BELT AUTO INCLINE
PREMIUM TREADMILL
FSEFBTM450A

• Install the treadmill in a dry location away from water, dampness and dust.
• Do not run on the treadmill with bare feet. Wear appropriate exercise clothing.
• Plug the treadmill into a grounded electrical socket.
• Do not plug into an extension board.
• Keep children far away from the machine in case of accidents.
• Maintain the machine regularly.
• Switch off the machine after use.
• Ensure safety clip is attached to you before operating so the emergency stop will
activate properly.
• After using silicone oil, please keep it in a place out of the reach of children to avoid
serious result caused by accidental ingestion.
• Before using the machine, please check your clothes are buttoned up or zipped up.
• Don’t wear clothes that can easily hook onto the treadmill.
• Keep the power cord away from hot objects and surfaces.
• Keep children away from the treadmill.
• This equipment is designed and intended for indoor use only.
• Power off and unplug the treadmill before moving.
• Non-professionals are not allowed to disassemble the machine; otherwise, serious
damage or injury may occur.
• Only one person can use the treadmill at a time.
• During the exercise, if you feel dizzy, chest pain, nausea or shortness of breath,
please stop exercising immediately and consult your doctor.
• Do not use the treadmill if it is damaged in any way.
• Intended for home use only.
• Do not use when intoxicated.
• The running belt on this treadmill has a visible joint mark. This is completely
normal and will not affect the performance or operation of your treadmill.
• This product must be grounded. In the case of electrical malfunction, the ground
will provide a path of least resistance for the current in order to reduce the danger
of electric shock.
SAFETY & WARNINGS

Step 1: Upright Frame
Lift the upright frame, handle and control console, into position and fix in place using x2
M8x45 screws with x2 M8 nuts and x2 M8x20 screws. One of each on each side of the
joining section as shown in the image.
Step 2: Hand Grips
Screw in the hand grips on both sides with M8x20 screw and washer separately by making
them pass through handgrip hole and connect with the upright frame.
ASSEMBLY

Step 3: Column Edge Strips
Insert the x8 clips into the column edge strips and then attach the edge strip to the frame by
pushing it into position.
Step 4: Leg Sheaths
Align the two left and right column sheaths with the holes and press them into position
firmly.
Note: The right column has one hole more than the left column.

Step 5: Remove Transport Safety Buckle
Remove the safety fixing buckle that holds the legs to the bottom frame using a hex wrench.
Note: The treadmill cannot be folded and stored with these buckles still attached.
Step 6: Insert Safety Tether
Insert the safety tether provided into the yellow mark tether hole on the console below the
display. The treadmill is now ready for use.

Flip the Master Power Switch that is located at the front of the treadmill to the ‘ON’ position.
The computer console will beep for 1 second before starting. Before beginning a workout
session ensure that the Safety Tether Key is properly placed onto the Computer Console and
the Safety Clip is securely attached to an article of your clothing. If the Safety Tether Key is
not placed onto the Computer Console, the screen will display ‘—'.
Quick start:
Press the START/STOP button on the control panel to start exercise, the screen will count
down 3 seconds before the running belt starts moving. The running belt starts moving with
an initial speed of 0.8 KPH.
Press one of the INSTANT SPEED buttons (6 / 8 / 12) on the computer console and on the
screen, SPEED will display the speed that you have pressed to 6 KPH, 8 KPH or 12 KPH
respectively and the running speed will change.
TIME will display your elapsed workout time in minutes and seconds. The split window of
DIS. (DISTANCE) will display the accumulative distance travelled during workout.
CAL. (CALORIES) will display the total accumulated calories burned during workout.
PUL (PULSE) will display your current heart rate in beats per minute (BPM). To activate, grip
the hand pulse sensors on both handlebars during exercise and the pulse will display after 4-
5 seconds. For a more accurate reading, grip pulse sensors with both hands. During training,
press the START/STOP button on the control panel to stop the treadmill running at any time
or pull out the safety tether key to stop the treadmill.
OPERATION
Note: Always stand on the side rails when you start the treadmill, never start the
treadmill while you are standing on the running belt.

Console Display
1
START/STOP
Press the START/STOP button to start or stop the
treadmill.
2
SPEED +/SPEED -
The speed of the treadmill can be adjusted up and
down between 0.8 and 18 KMPH using the SPEED +
and SPEED – keys.
3
INSTANT SPEED
(6/8/12)
Press one of the INSTANT SPEED buttons (6 / 8 / 12) on
the computer console and the screen will display the
speed that you have selected, and the running speed
will change.
4
INCLINE +/
INCLINE -
The incline of the treadmill can be adjusted between 0
to 18 levels using the INCLINE + and INCLINE -. The
default incline is level 5.
5
TIME
Displays your elapsed workout time in minutes and
seconds. Time starts counting up from 5:00 to 99:00 in 1
second increments. You may also pre-set target time in
STOP MODE-H1 before training.
6
DISTANCE
Displays the accumulative distance travelled during
workout.
Distance starts counting up from 0.5 to 99.9 km. You
may also pre-set target distance in STOP MODE-H2
before training.

7
CALORIES
Displays the total calories burned during your workout.
Calorie starts counting up from 10 to 999 calories. You
may also pre-set target calories in STOP MODE-H3
before training.
8
Bluetooth App
Download Bluetooth app HK-Tr e a d m i l l , f r o m G o o g l e
Play for Android OS system, from App Store for Apple
IOS system, then customers can control treadmill
START, STOP, SPEED or INCLINE by mobile phone.
9
PULSE
Displays your current heart rate in beats per minute
(BPM). To activate, grip the hand pulse sensors during
exercise and the pulse will display after 4-5 seconds. For
a more accurate reading, grip pulse sensors with both
hands.
Note: This is just for reference, not medically accurate.
10
AUX Music
Playback
Music playback devices such as smart phones can be
connected to the treadmill via the AUX port. Volume
can be increase and decreased using the volume
controls.
11
USB Music
Playback
A USB flash drive containing MP3 music files can be
inserted into the USB slot. Music will play automatically
from the drive and can be controlled using the “Last
Song” and “Next Song” buttons. Volume can be
increase and decreased using the volume controls.
12
SMART
The treadmill will remember the current trajectory with
SMART mode, such as the speed of different time
periods. Trajectory data will be saved if running time is
more than 10 minutes, otherwise it will be discarded.
Next time the treadmill is use the previous trajectory
settings will be loaded when using SMART mode. If the
speed or incline is changed manually during use this will
erase the previous trajectory settings and create a new
one if the running time is more than 10 minutes.
13
SELECT
Press SELECT button, you can select 12 different
training programs P1-P12, FAT percentage calculation
program and 3 different training MODE
(Distance/Time/Calories countdown).

14.
MODE
H-1 Time mode
The split window of TIME begins blinking. The initial
pre-set target time is 15:00 minutes. Press the
SPEED+/SPEED- button on the computer console to
change the setting. The pre-set training program time
range is from 5:00 to 99:00 minutes. Once you select
training time, press the START/STOP button on the
console to start exercise, the screen will countdown 3
seconds before the running belt starts moving. When
the pre-set training program time counts down to 0, the
computer will beep to alert you, the treadmill will stop
automatically.
H-2 Distance mode
The split window of DISTANCE begins blinking. The
initial pre-set target distance is 1km. Press the
SPEED+/SPEED- button on the computer console to
change the setting. The pre-set training program
distance range is from 0.5km to 99.9km. Once you pre-
set training program distance, press the START/STOP
button on the computer to start exercise, the screen will
countdown 3 seconds before the running belt starts
moving. When the pre-set training program distance
counts down to 0, the computer will beep to alert you,
the treadmill will stop automatically.
H-3 Calories mode
The split window of CALORIES begins blinking. The
initial pre-set target calories are 50. Press the
SPEED+/SPEED- button on the computer console to
change the setting. The pre-set training program
calories range is from 10 to 999. Once you pre-set
training program calories, press the START/STOP
button on the computer to start exercise, the screen will
countdown 3 seconds before the running belt starts
moving. When the pre-setting program calories counts
down to 0, the computer will beep to alert you, the
treadmill will stop automatically.