Life Fitness FIT 1.0 CM User manual

FIT SERIES FIT-1
Part # 7317701
Rev B. Revision:8/30/021
ASSEMBLY INSTRUCTIONS

PARTS LIST
PART #
04-1325
04-1326
04-1327
04-1328
04-1330
04-1335
04-1329
04-1334
04-1331
04-1338
04-1336
04-1337
04-1332B
04-1339B
04-1333
04-1340
02-1294
01-2073
01-2008
02-1292
02-1296
02-1295
10-0056
10-0057
03-0340
02-1293
01-1784
04-1386
10-0204
06-0304
72925
06-0382
11-0067
04-0622
06-0368
05-0106
06-0025
10-0215
KEY
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
QTY
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
2
1
1
2
1
1
1
1
1
2
1
1
2
20
12
1
1
2
2
2
13
6
3
KEY
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
OR
PART #
03-0536
07-0155
07-0156
13-0119
13-0120
05-0348
05-0327
05-0193
02-1304
05-0212
06-0388
08-0010
08-0066
08-0016
05-0313
73086
06-0108
04-1341
05-0310
06-0357
06-0357
06-0357
DESCRIPTION
5-1/2” TAPPED PIVOT SHAFT
SEATPAD
BACK PAD
LATCABLE
LEG CABLE
5-1/2” PIVOT SHAFT
3-5/16” PIVOT SHAFT
12 LINK CHAIN
2-7/8 X 2-1/4” CABLE CLIP
13/16” SHAFT COLLAR
1-1/4” SHAFT COLLAR
3/8 X 1-1/4” (43m) BOLT W/NYLOCK
3/8 X 4” (97m) BOLT
3/8 X 1/2” FLANGE SPACER
3/8 X 1” FLANGE SPACER
3/8 X 3/4” FLANGE SPACER
1/2 X 3” SHOULDER BOLT
WEIGHTSTACKLABEL
3 X 2” END CAP
3/8 X 1” (25m) BOLT
3/8 X 1-1/4” (32m) BOLT
3/8 X 1-3/4” (43m) BOLT
3/8 X 3-1/2” (90m) BOLT
3/8 X 2-1/2” (67m) BOLT
3/8 X 3” (73m) BOLT
3/8 X 3-3/4” (93m) BOLT
3/8 X 4-1/4” (106m) BOLT
3/8 X 2-3/4” (70m) BOLT
3/8 X 6-1/2” (164m) BOLT
CROSS SUPPORT
3/8 X 1” (25m) BTN HEAD BOLT
3/8 X 3” (76m) BTN HEAD BOLT
3/8” LOW HEIGHT LOCK NUT
BLACK 3/8” SAE WASHER
3/8” SAE WASHER
3/8” RH WASHER
BLACK RH CAP
WHITE RH CAP
PLATINUM RH CAP
QTY
1
1
1
1
1
2
1
1
3
2
6
2
6
7
2
1
1
1
2
3
3
12
11
8
5
1
3
2
2
1
8
4
55
12
113
113
25
88
88
DESCRIPTION
BASE
BENCH FRAME
BOOM SUPPORT LEFT
BOOM SUPPORT RIGHT
REAR UPRIGHT
UPRIGHTSUPPORT
PEDESTAL
STACK BOOM
PIVOTARM
PRESSARM
SEAT SUPPORT
ADJUSTABLESEAT
SWIVELSUPPORT
SWIVEL
BACK PAD SUPPORT
COUNTERBALANCE
BACK PADADJUSTPLATE
19-1/4” ROLLER PAD TUBE
21-1/2” ROLLER PAD TUBE
BOTTOMSHROUD BRACKET
DUALPULLEYPLATE
PULLEY GUARD
LEFT SHROUD
RIGHT SHROUD
STORGAGE PEG
PRESSARMADJUSTPLATE
GUIDE ROD
LATBAR
HEADPLATE
3/4 X 2” WEIGHTSTACK CUSHION
WEIGHTPLATE
2-3/8” OD PLASTIC WASHER
WEIGHT STACK PIN
LOW ROW BAR
1-3/8” OD COVER CAP
5”ACCORIDION SLEEVE
PILLOW BLOCK
4-1/2” PULLEY
5 X 8” ROLLER PAD
SNAP LINK
2

3
60 3/8 X 1” (25m) BOLT
61 3/8 X 1-1/4” (32m) BOLT
62 3/8 X 1-3/4” (43m) BOLT
64 3/8 X 2-1/2” (67m) BOLT
68 3/8 X 2-3/4” (70m) BOLT
63 3/8 X 3-1/2” (90m) BOLT
53 3/8 X 4” (97m) BOLT
73
3/8” LOW
HEIGHT LOCK
NUT
75
3/8” SAE
WASHER
77
RH CAP
(WHITE/PLATINUM/BLACK)
76
RH
WASHER
65 3/8 X 3” (73m) BOLT
66 3/8 X 3-3/4” (93m) BOLT
78
52 3/8 X 1-3/4” (43m) BOLT W/NYLOCK
74
3/8” BLACK
SAEWASHER

4
67 3/8 X 4-1/4” (106m) BOLT
69 3/8 X 6-1/2” (164m) BOLT
72 3/8 X 3” (76m) BUTTON HEAD BOLT
57 1/2 X 3” SHOULDER BOLT
55
1”
FLANGE SPACER
71 3/8 X 1” (25m) BUTTON HEAD BOLT 54
1/2”
FLANGE SPACER
56
3/4”
FLANGE SPACER
BOLT LENGTH
Tools Required forAssembly
NOTE:BOLTLENGTHIS MEASURED FROMTHEUNDERSIDEOFTHEHEADOFTHE BOLT.
Bolt Length Ruler
* Ratchet with 9/16” socket
* MetricAllen wrench set
01
1/2 1/2 1/2 1/2 1/2 1/2
23456
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

STEP 1:
FIGURE 1
5
• LOOSELY assemble the REAR UPRIGHT (5) to the BASE (1) to the using four RH CAPS (78), two 3/8 X 3-1/2” BOLTS (63), four
3/8” SAE WASHERS (75), four 3/8” RH WASHERS (76) and two 3/8” LOW HEIGHT LOCK NUTS (73) as shown in FIGURE 1.
3/8 X 3-1/2” (90m) 63
75 76
73
78
1
5
01
1/2 1/2 1/2 1/2 1/2 1/2
23456
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

STEP 2:
FIGURE 2
6
• LOOSELY assemble the LEFT and RIGHTBOOM SUPPORTS (3 & 4) to the REAR UPRIGHT (5) using four RH CAPS (78), two
3/8 X 3” BOLTS (65), four 3/8” SAE WASHERS (75), four 3/8” RH WASHERS (76) and two 3/8” LOW HEIGHT LOCK NUTS
(73) as shown in FIGURE 2.
3/8 X 3-1/2”
(90m) 63
75 76
73
78
4
5
3
3/8 X 3”
(73m) 65
1
• LOOSELY assemble the LEFT and RIGHT BOOM SUPPORTS (3 & 4) to the BASE (1) using eight RH CAPS (78), four 3/8 X 3-
1/2” BOLTS (63), eight 3/8” SAE WASHERS (75), eight 3/8” RH WASHERS (76) and four 3/8” LOW HEIGHT LOCK NUTS (73)
as shown in FIGURE 2.
• LOOSELY assemble the CROSS SUPPORT (70) between the LEFT and RIGHT BOOM SUPPORTS (3 & 4) using eight RH CAPS
(78), four 3/8 X 2-1/2” BOLTS (64), eight 3/8” SAE WASHERS (75), eight 3/8” RH WASHERS (76) and four 3/8” LOW HEIGHT
LOCK NUTS (73) as shown in FIGURE 2.
3/8 X 2-1/2”
(67m) 64 70

FIGURE 3
7
STEP 3:
FIGURE 4
STEP 4:
• SECURELY assemble one STORAGE PEG (25) to the LEFT BOOM SUPPORT (3) using one RH CAPS (78), one 3/8 X 1” BOLT
(60), one 3/8” SAE WASHER (75) and one 3/8” RH WASHER (76) as shown in FIGURE 3.
• LOOSELY assemble the UPRIGHT SUPPORT (6) to the BASE (1) and REAR UPRIGHT (5) using eight RH CAPS (78), two 3/8 X
3-1/2” BOLTS (63), two 3/8 X 4” BOLTS (53), eight 3/8” SAE WASHERS (75), eight 3/8” RH WASHERS (76) and four 3/8” LOW
HEIGHT LOCK NUTS (73) as shown in FIGURE 4.
75
60 3/8 X 1” (25m)
76
25
3/8 X 4” (97m) 53
75
78
5
73
76 63 3/8 X 3-1/2” (90m)
3
78
1
6
01
1/2 1/2 1/2 1/2 1/2 1/2
23456
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

STEP 6:
FIGURE 6
8
STEP 5:
FIGURE 5
2
12
• Pull back on the SPRING PIN and slide theADJUSTABLE SEAT (12) over the BENCH FRAME (2) as shown in FIGURE 5.
2
3/8 X 3-1/2” (90m) 63
75
78
73
76
53 3/8 X 4” (97m)
1
• LOOSELY assemble the BENCH FRAME (2) to the UPRIGHT SUPPORT (6) and the BASE (1) using eight RH CAPS (78), two
3/8 X 3-1/2” BOLTS (63), two 3/8 X 4” BOLTS (53), eight 3/8” SAE WASHERS (75), eight 3/8” RH WASHERS (76) and four
3/8” LOW HEIGHT LOCK NUTS (73) as shown in FIGURE 6.
6
SPRING PIN

9
STEP 7:
TIGHTEN!
•Securely tighten all loose frame connections made to this point, then proceed to snap RH CAPS
(78) over the RH WASHERS (76) on all tightened connections.
TIGHTEN!
FIGURE 7
01
1/2 1/2 1/2 1/2 1/2 1/2
23456
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

STEP 9:
FIGURE 9
10
STEP 8:
FIGURE 8
51
18
7
76
78
73
75
3/8 X 4-1/4” (106m) 67
2
7
• Insert one 3-5/16” PIVOT SHAFT (47) into the PEDESTAL (7) as shown in FIGURE 8.
• Assemble four 5 X 8” ROLLER PADS (39) and eight 2-3/8” OD PLASTIC WASHERS (32) to the PEDESTAL (7) using four 1-
1/4” SHAFT COLLARS (51) and two 19-1/4” ROLLER PAD TUBES (18) as shown in FIGURE 9.
39
• Once the 5 X 8” ROLLER PADS (39) are assembled to the PEDESTAL (7), SECURE the 19-1/4” ROLLER PAD TUBES (18)
with the four 5/16 X 1/4” SET SCREWS as shown in FIGURE 9.
59
• SECURELY assemble the PEDESTAL (7) to the BENCH FRAME (2) using two RH CAPS (78), one 3/8 X 4-1/4” BOLT (67), two
3/8” SAE WASHERS (75), two 3/8” RH WASHERS (76) and one 3/8” LOW HEIGHT LOCK NUT (73) as shown in FIGURE 8.
• Insert two 3 X 2” END CAPS (59) into the ends of the PEDESTAL (7) as shown in FIGURE 9.
47
32

STEP 11:
FIGURE 11
11
STEP 10:
FIGURE 10
46
6
15
76
BLACK 77
73
75
3/8 X 4-1/4”
(106m) 67
12
11
• SECURELY assemble the SEAT SUPPORT (11) to the ADJUSTABLE SEAT (12) using two BLACK RH CAPS (77), one 3/8 X 4-
1/4” BOLTS (67), two 3/8” SAE WASHERS (75), two 3/8” RH WASHERS (76) and one 3/8” LOW HEIGHT LOCK NUT (73) as
shown in FIGURE 10.
• Insert two 5-1/2” PIVOT SHAFTS (46) into the UPRIGHTSUPPORT (6) and BACK PAD SUPPORT (15) as shown in FIGURE 11..
01
1/2 1/2 1/2 1/2 1/2 1/2
23456
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

STEP 13:
FIGURE 13
12
STEP 12:
FIGURE 12
77 BLACK
76
3/8 X 1-1/4” (32m) 61
11
42
76
BLACK 77
73
75
12
• SECURELY assemble the BACK PAD SUPPORT (15) to the ADJUSTABLE SEAT (12) using two BLACK RH CAPS (77), one
3/8 X 4-1/4” BOLT (67), two 3/8” SAE WASHERS (75), two 3/8” RH WASHERS (76) and one 3/8” LOW HEIGHT LOCK NUT
(73) as shown in FIGURE 12.
17
69 3/8 X 6-1/2” (164m)
67 3/8 X 4-1/4” (106m)
• SECURELY assemble the BACK PAD SUPPORT (15) to the UPRIGHT SUPPORT (6) using two BACK PAD ADJUST PLATES
(17), four BLACK RH CAPS (77), two 3/8 X 6-1/2” BOLTS (69), four 3/8” SAE WASHERS (75), four 3/8” RH WASHERS
(76) and two 3/8” LOW HEIGHT LOCK NUTS (73) as shown in FIGURE 12.
• SECURELY assemble the SEAT PAD (42) to the SEAT SUPPORT (11) using three BLACK RH CAPS (77), three 3/8 X 1-1/4”
BOLTS (61), three 3/8” SAE WASHERS (75) and three 3/8” RH WASHERS (76) as shown in FIGURE 13.
15
75
6

STEP 14:
FIGURE 14
13
BLACK 77
75
3/8 X 3” (73m) 65
15
43
• SECURELY assemble the BACK PAD (43) to the BACK PAD SUPPORT (15) using two BLACK RH CAPS (77), two 3/8 X 3”
BOLTS (65), two 3/8” SAE WASHERS (75) and two 3/8” RH WASHERS (76) as shown in FIGURE 14.
STEP 15:
FIGURE 15
39
19
51
6
• Assemble two 5 x 8” ROLLER PADS (39) and four 2-3/8” OD PLASTIC WASHERS (32) to the UPRIGHT SUPPORT (6) using
two 1-1/4” SHAFT COLLARS (51) and one 21-1/2” ROLLER PAD TUBE (19) as shown in FIGURE 15.
76
• Once the 5 X 8” ROLLER PADS (39) are assembled to the UPRIGHT SUPPORT (6), SECURE the 21-1/2” ROLLER PAD
TUBE (19) with the two 5/16 x 1/4” SET SCREWS.
32
01
1/2 1/2 1/2 1/2 1/2 1/2
23456
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

STEP 17:
FIGURE 17
14
STEP 16:
FIGURE 16
14
1/2 X 3” 57
73
13
76
78
73
75
13
1
53 3/8 X 4” (97m)
• SECURELY assemble the SWIVELSUPPORT (13) to the BASE (1) using four RH CAPS (78), two 3/8 X 4” BOLTS (53), four 3/
8” SAE WASHERS (75), four 3/8” RH WASHERS (76) and two 3/8” LOW HEIGHT LOCK NUTS (73) as shown in FIGURE 16.
• SECURELY assemble the SWIVEL (14) to the SWIVELSUPPORT(13) using one 1/2 X 3” SHOULDER BOLT (57), one 3/8” SAE
WASHER (75), one 3/8” RH WASHER (76), one 3/8” LOW HEIGHTLOCK NUT (73) and one RH CAP(78) as shown in FIGURE
17.
76
78
75

15
STEP 18:
FIGURE18
9
36
37
• Slide two 5” ACCORIDIAN SLEEVES
(36) over the shafts on the PIVOT ARM
(9) as shown in FIGURE 18.
• Slide two PILLOW BLOCKS (37) over
the shafts on the PIVOT ARM (9) as
shown in FIGURE 18.
STEP 19:
FIGURE 19
• SECURELY assemble the PILLOW BLOCKS (37) on the PIVOTARM (9) to the LEFT and RIGHT BOOM SUPPORTS (3 & 4)
using four 3/8 X 3” BUTTON HEAD BOLTS (72), four BLACK 3/8” SAE WASHERS (74), four RH WASHERS (76), four 3/8”
SAE WASHERS (75), four 3/8” LOW HEIGHT LOCK NUTS (73) and four RH CAPS (78) as shown in FIGURE 19.
• IMPORTANT! When PIVOT ARM (9) is centered and level in the PILLOW BLOCKS (37), tighten the PILLOW BLOCK set
screws.
• Slide two 1-3/8” OD COVER CAPS (35) over the ends of the shaft on the PIVOT ARM (9) as shown in FIGURE 19.
3/8 X 3” (76m) 72
BUTTONHEAD
73
78
76
35
75
74
9
4
3
37
01
1/2 1/2 1/2 1/2 1/2 1/2
23456
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

16
STEP 20:
FIGURE 20
• Insert one 5-1/2” TAPPED PIVOT SHAFT (41) into the PIVOTARM (9).
• SECURELY assemble the PRESS ADJUST PLATE (26) to the PIVOTARM (9) using three BLACK RH CAPS (77),three RH
CAPS (78), two 3/8 X 2-1/2” BOLTS (64), one 3/8 X 3-1/2” BOLT (63), six 3/8” SAE WASHERS (75), six 3/8” RH WASHERS
(76) and three 3/8” LOW HEIGHT LOCK NUTS (73) as shown in FIGURE 20.
3/8 X 2-1/2”
(67m) 64
76 75 73
77 BLACK
41
9
26
78
STEP 21:
FIGURE 21
16
75
3/8 X 1-3/4”
(43m) W/NYLOCK 52
60 3/8 X 1” (25m)
10
9
76
• SECURELY assemble the COUNTERBALANCE (16) to the PIVOT ARM (9) using two RH CAPS (78),two BLACK RH CAPS
(77), two 3/8 X 1” BOLTS (60), four 3/8” SAE WASHERS (75), four 3/8” RH WASHERS (76) and two 3/8” LOW HEIGHT LOCK
NUTS (73) as shown in FIGURE 21.
• SECURELY assemble the PRESS ARM (10) to the PIVOT ARM (9) using two RH CAPS (78), two 3/8 X 1-3/4” BOLTS W/
NYLOCK (52), two 3/8” SAE WASHERS (75) and two 3/8” RH WASHERS (76) as shown in FIGURE 21.
BLACK 77
78
63 3/8 X 3-1/2” (90m)
BLACK
77
78
73
78

STEP 24:
FIGURE 24
17
• Insert two GUIDE RODS (27) through the BOTTOM SHROUD BRACKET (20) and into the BASE (1) as shown on FIGURE 24.
• Slide two 3/4 X 2” WEIGHT STACK CUSHIONS (30) down over the GUIDE RODS (27) as shown in FIGURE 24.
• Using EXTREME CARE slide all twenty WEIGHT PLATES (31) down over the GUIDE RODS (27) on to the 3/4 X 2” WEIGHT
STACK CUSHIONS (30). Make sure that the WEIGHT PLATES (31) are all facing as shown.
• Slide the HEAD PLATE ASSY (29) down over the GUIDE RODS (27) onto the weight stack.
• Slide two 13/16” SHAFT COLLARS (50) over the GUIDE RODS (27) as shown in FIGURE 7.
• (NOTE: Lubricate GUIDE RODS (27) with silicon or teflon spray available at most hardware stores.)
• ApplyWEIGHT STACK LABELS (58) to WEIGHTPLATES (31) and HEAD PLATE (29) as shown in FIGURE 24. Begin with first
number on at the HEAD PLATE (29) with larger numbers in consecutive order towards bottom of weight stack.
50
30
20
31
29
27
1
58

STEP 25:
FIGURE 25
18
• CAREFULLY assemble the STACK BOOM (8) over the GUIDE RODS (27) as shown in FIGURE 25.
27
8
STEP 26:
FIGURE 26
• LOOSELY assemble the STACK BOOM (8) to the REAR UPRIGHT (5) using two RH CAPS (78), one 3/8 X 2-1/2” BOLT
(64), two 3/8” SAE WASHERS (75), two 3/8” RH WASHERS (76) and one 3/8” LOW HEIGHT LOCK NUT (73) as shown in
FIGURE 26.
3/8 X 2-1/2” (67m) 64 767573
8
78
5
01
1/2 1/2 1/2 1/2 1/2 1/2
23456
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

19
FIGURE 27
STEP 27:
64 3/8 X 2-1/2” (67m)
8
50
38
FIGURE 28
STEP 28:
73
78
62 3/8 X 1-3/4” (43m)
21
76
75
• Slide the two 13/16” SHAFT COLLARS (50) to the top of the STACK BOOM (8) and SECURELY tighten the SHAFT COLLAR
(50) set screws.
• Route the LAT CABLE (44) through the REAR UPRIGHT (5). Then assemble two 4-1/2” PULLEYS (38) and asssemble the
PULLEYS to the REAR UPRIGHT (5) using four RH CAPS (78), one 3/8 X 2-1/2” BOLT (64), one 3/8 X 3” BOLT (65), four
3/8” SAE WASHERS (75), four 3/8” RH WASHERS (76), three 3/8 X 1/2” FLANGE SPACERS (54), one 3/8 X 3/4” FLANGE
SPACER (56) and two 3/8” LOW HEIGHT LOCK NUTS (73) as shown in FIGURE 27. (NOTE: Make sure CABLE is in
groove of PULLEY before tightening BOLTS.)
65 3/8 X 3” (73m)
TIGHTEN!
54 76 75
73
78
5
3/8 X 3/4” 56
44
• Route the LAT CABLE (44) around one 4-1/2” PULLEY (38) and up thru the STACK BOOM (8).Assemble the PULLEY to two
DUAL PULLEY PLATES (21) using two RH CAPS (78), one 3/8 X 1-3/4” BOLT (62), two 3/8” SAE WASHERS (75), two 3/8”
RH WASHERS (76) and one 3/8” LOW HEIGHT LOCK NUT (73) as shown in FIGURE 28.
8 38
• SECURELY tighten STACK BOOM (8) to the REAR UPRIGHT (5) as shown in FIGURE 27.
44

FIGURE 29
20
STEP 29:
• SECURELY assemble two 4-1/2” PULLEYS (38) to the BOOM (8) using two BLACK RH CAPS (77), two RH CAPS (78), two
3/8 X 2-3/4” BOLTS (68), four 3/8” SAE WASHERS (75), four 3/8” RH WASHERS (76), four 3/8 X 1/2” FLANGE SPACERS
(54), two 2-7/8 X 2-1/4” CABLE CLIPS (49) and two 3/8” LOW HEIGHT LOCK NUTS (73) as shown in FIGURE 29.
75
73
77 BLACK
68 3/8 X 2-3/4” (70m)
29
33
44
49 54
76
• Slide one WEIGHT STACK PIN (33) over the STEM on the HEAD PLATE (29) as shown in FIGURE 29.
• Screw the threaded end of the LAT CABLE (44) all the way onto the end of the STEM on the HEAD PLATE (29) and tighten jam
nut securely. See FIGURE 29.
8
38
78
01
1/2 1/2 1/2 1/2 1/2 1/2
23456
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150