Life Fitness FIT SERIES User manual

FIT SERIES
LAT/ROW
Part # 7489801
RevA. Revision:5/06/031
ASSEMBLY INSTRUCTIONS

PARTS LIST
PART #
ACU04-1656
ACU04-1654
ACU04-1652
ACU04-1364
ACU04-1368
ACU04-1363
ACU04-1366
ACU02-1321
ACU02-1320
ACU04-1655
ACU02-1296
ACU04-1653
ACU06-0024
ACU06-0025
ACU02-1304
ACU05-0349
ACUDAEC03809016NB
ACU06-0304
ACU01-2375
ACU72925
ACU06-0382
ACU10-0204ASY
ACU11-0067
ACU05-0212
ACU06-0388
ACU05-0348
ACU07-0157
ACU10-0215
ACU08-0085
ACU05-0350
KEY
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
QTY
1
1
1
1
1
1
1
4
1
1
2
1
1
8
4
1
12
2
2
20
4
1
1
2
2
5
1
2
8
1
PART #
ACUDA1C03804316NU
ACUDA1C03805016NU
ACUDC1250100020B
ACUDA1C03806716NU
ACUDA1C03807016NU
ACUDA1C03807316NU
ACUDA1C03809016NU
ACUDA1C03809716NU
ACUDA1C03816416NU
ACUDAEC03802516YB
ACU05-0313
ACUDC1250100020B
ACUDB2E03807200U
ACUDC1200105010U
ACU05-0310
ACU06-0357
ACU06-0357
ACU06-0357
ACU13-0123
ACU13-0166
ACU73086
ACU05-0193
ACUDI1080080U
ACU04-1386
ACU04-0622
ACU10-0229
ACU10-0231
ACU10-0228
ACUDB9E03813016B
DESCRIPTION
3/8X43mmBOLT
3/8X50mmBOLT
3/8” FLATWASHER
3/8X67mmBOLT
3/8X70mmBOLT
3/8X73mmBOLT
3/8X90mmBOLT
3/8X97mmBOLT
3/8X164mmBOLT
3/8X25mmBUTTONHEADBOLT
1/2X3”SHOULDERBOLT
3/8”BLACK FLATWASHER
3/8”LOWHEIGHTLOCKNUT
3/8”SAE WASHER
3/8”RHWASHER
BLACKRHCAP
WHITERH CAP
PLATINUMRH CAP
ROWCABLE
LATCABLE
WEIGHTSTACKLABEL
12LINKCHAIN
SNAPLINK
LATBAR
LOWROW BAR
TOPSHROUD
FRONTSHROUD
REARSHROUD
3/8”ACORNNUT
DESCRIPTION
TOWER
FOOTPLATE
LAT/LOWBOOM
KNEEHOLDDOWN
LAT/LOWSEAT
LAT/LOWFRAME
SWIVELPULLEY
LAT/LOWPLATE
LAT/LOWADJUSTPLATE
LAT/LOWBASE
DUALPULLEYPLATE
GUIDERODSUPPORT
3-1/2”PULLEY
4-1/2”PULLEY
2-7/8X2-1/4”CABLE CLIP
3/4X 3-1/8”TAPPED SHAFT
3/8X90mmBUTTONHEADBOLT
3/4X2”WEIGHTSTACKCUSHION
GUIDEROD
WEIGHTPLATE
2-3/8”OD PLASTICWASHER
HEADPLATE
WEIGHTSTACKPIN
13/16”SHAFTCOLLAR
1-1/4”SHAFTCOLLAR
5-1/2”PIVOTSHAFT
LAT SEAT PAD
ROLLERPAD
3/8X1/2”FLANGE SPACER
3/8X 1/2”SPACER
2
KEY
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
OR
48
49
50
51
52
53
54
55
56
57
58
QTY
5
4
6
4
4
4
2
2
5
2
1
26
29
53
53
24
29
29
1
1
1
1
3
1
1
1
1
1
12
Tools Required forAssembly
* 9/16” wrench
* Ratchet with 9/16” socket
* MetricAllen wrench set

3
31 3/8X43mm BOLT
323/8X 50mmBOLT
35 3/8X 70mmBOLT
36 3/8X 73mm BOLT
37 3/8X90mm BOLT
43
3/8” LOW
HEIGHTLOCK
NUT
44
3/8” SAE
WASHER
46
RHCAP
(WHITE/PLATINUM/BLACK)
45
RH
WASHER
38 3/8 X97mm BOLT
34 3/8X67mmBOLT
42
3/8” BLACK
FLATWASHER
47
39 3/8 X164mm BOLT
58
3/8”
ACORNNUT

4
17 3/8X90mmBUTTONHEADBOLT
41 1/2X3” SHOULDERBOLT
29
3/8X 1/2”
FLANGESPACER
40 3/8X25mmBUTTONHEAD BOLT
33
3/8”
FLATWASHER
30
3/8X 1/2”SPACER
BOLT LENGTH
NOTE:BOLTLENGTH IS MEASURED FROMTHEUNDERSIDE OFTHE HEAD OFTHE BOLT.
Bolt Length Ruler
01
1/2 1/2 1/2 1/2 1/2 1/2
23456
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

STEP 1:
FIGURE 1
5
• LOOSELY assemble theLAT/LOWBASE (10)to theTOWER(1) usingfour RH CAPS(47), two 3/8X 90mm BOLTS (37), four3/8”
SAEWASHERS(44), four 3/8”RHWASHERS (45) andtwo 3/8”LOWHEIGHTLOCK NUTS (43)as shownin FIGURE 1.
10
47
1
44
45
43
3/8X90mm 37

STEP2:
FIGURE 2
6
• LOOSELY assemble theLAT/LOW FRAME (6) tothe LAT/LOW BASE(10) using fourRH CAPS (47),two 3/8 X97mm BOLTS(38),
four3/8” SAEWASHERS (44),four 3/8” RHWASHERS(45) andtwo 3/8” LOWHEIGHTLOCKNUTS (43) asshown inFIGURE 2.
6
43
10 45
44
47 3/8X97mm 38
34 3/8X 67mm
2
• LOOSELYassemble the FOOTPLATE (2) tothe LAT/LOWFRAME (6) using fourRH CAPS (47), two3/8 X 67mmBOLTS (34),
four3/8” SAEWASHERS (44),four 3/8” RHWASHERS(45) andtwo 3/8” LOWHEIGHTLOCKNUTS (43) asshown inFIGURE 2.

STEP3:
FIGURE 3
7
• Inserttwo GUIDE RODS(19) into theTOWER (1) asshown on FIGURE3.
• Slidetwo 3/4X 2”WEIGHT STACKCUSHIONS (18)down overthe GUIDERODS (19)as shownin FIGURE3.
• UsingEXTREMECAREslideall twentyWEIGHTPLATES(20) downover theGUIDE RODS(19) ontotheWEIGHTSTACK
CUSHIONS(18).Make sure thattheWEIGHTPLATES (20)are all facing asshown.
• Slide the HEAD PLATEASSEMBLY (22)down over the GUIDERODS (19) onto theweight stack as shownin FIGURE 3.
• Slidetwo 13/16”SHAFTCOLLARS(24) andthe GUIDEROD SUPPORT(12) overthe GUIDERODS(19) asshown inFIGURE 3.
19
1
20
22
24
18
12
LUBRICATION NOTE:
WhenfinishedassemblingtheWeight
Stack,open the lube Pack provided
withthisunitand applyathinfilmof
Lubricantaround thefirst 2to 3
inchesof eachGuide Rod abovethe
HeadPlateAssembly. Afterthe
cablesare installed,use of thema-
chinewillspreadthelubricant overthe
lengthofthe GuideRods andintothe
HeadPlateBushings

STEP4:
• LOOSELY assemble theLAT/LOW BOOM(3) to theLAT/LOWFRAME (6)using four RHCAPS (47), two3/8 X 73mmBOLTS(36),
four3/8” SAEWASHERS (44),four 3/8” RHWASHERS(45) andtwo 3/8” LOWHEIGHTLOCK NUTS(43) as shownin FIGURE4.
FIGURE 4
8
• LOOSELY assemble theLAT/LOW BOOM(3) to theTOWER(1) and theGUIDE ROD SUPPORT(12) usingtwo 3/8X 73mm BOLTS
(36),four 3/8” FLATWASHERS (33)and two3/8” LOWHEIGHTLOCK NUTS(43) asshownin FIGURE4.
36 3/8X 73mm
36 3/8X 73mm
47
45 44 43
33
43
1
12
6
3

9
TIGHTEN!
FIGURE 5
•Securely tighten all loose frame connections made to this point, then proceed to snap RH CAPS
(47) over the RH WASHERS (45) on all tightened connections.
TIGHTEN!
STEP5:
TIGHTEN!
24
• Slide the 13/16” SHAFT COLLARS (24) up against the GUIDE ROD SUPPORT (12) andSECURELYtighten the set screws on the
SHAFTCOLLARS(24).See FIGURE6.

STEP6:
FIGURE 6
• Insert four 5-1/2” PIVOT SHAFTS (26) into the LAT/LOWFRAME (6) and the LAT/LOW SEAT(5) as shown in FIGURE 6.
10
• SECURELY assemble four LAT/LOW PLATES (8) to the LAT/LOW SEAT (5) and to the LAT/LOWFRAME (6) using eight
BLACKRH CAPS (46),four 3/8X 164mm BOLTS (39),eight3/8” SAEWASHERS(44), eight 3/8”RHWASHERS(45) and four3/8”
LOWHEIGHT LOCKNUTS(43) asshown inFIGURE6.
STEP7:
FIGURE 7
3/8X 50mm 32
27
BLACK 46
44
• SECURELY assembleLATSEATPAD(27) tothe LAT/LOWSEAT(5)using twoBLACK RHCAPS (46),two 3/8 X50mm BOLTS (32),
two 3/8” SAE WASHERS (44) and two 3/8” RH WASHERS (45) as shown in FIGURE 7.
6
39 3/8X 164mm
26
BLACK 46
5
43
44 45
8
5
45