Lifepro Recovery + Fitness WAVER MINI PRESS User manual

WAVER MINI PRESS VIBRATION PLATE
READY,
SET, PRO
USER MANUAL

HELLO THERE.
Joel and I are athletes who suffered from
severe ACL injuries a few months apart.
We purchased multiple pieces of exercise
equipment for our in-home rehab but were
left disappointed and frustrated by fitness
gear that made big promises but gave no
support, no well-thought-out plan to follow,
and no results. And that’s how Lifepro came
about, and why the Recovery + Fitness active
recovery collection was created — we’ve
set out to change all of that. It’s why every
piece of equipment bearing our name not only
undergoes rigorous scrutiny to make sure it
delivers on power and efficacy, but also comes
with built-in support from our ‘guiding angels’
and a built-in lifetime warranty so that
you’re never left hanging.
Welcome to Lifepro.
We’re in this together now.

Not everyone can afford to hire a personal trainer or a team of professionals
to help them feel and look their best. But the good news is: you don’t have
to. Lifepro brings the gym to you.
The Lifepro Waver Micro boosts your metabolism and increases circulation,
which forces your body to burn more fat and reduces the appearance of
cellulite. The vibration plate creates a repetitive motion that forces your
muscles to contract repeatedly. This technique works more muscle fibers
than other forms of exercise, which means you’re getting double the results
without double the effort. The Waver Micro is easy to use and will help you
reach your goals faster than ever before.
If you have suffered an injury or you experience joint or back pain,
find relief, and help prevent future injuries by adding the vibration plate
to your rehab routine. Vibration plates are used by professional athletes,
physical therapists, and rehabilitation centers everywhere.
Redefine your workouts and experience the
transformative power of the Lifepro Waver Micro:
Experience joint- and back-pain relief: improves core strength
& circulation
Boost your metabolism: encourages your body to burn fat faster
Decrease your stress: increases serotonin and decreases cortisol
Improve circulation: decreases blood pressure
Increase strength & flexibility: improves stability
Develop stronger bones: increases bone density
Check out the exercises in this manual for ways to get started using your
Waver Micro. Next, be sure to visit our website wavermicro.lifeprofitness.com
for access to our FREE library of workout videoswhich demonstrate how to easily
incorporate the Waver Micro into your fitness routine.
Have you ever
felt alone in your
fitness journey?
We have, and
we’re here make
sure it doesn’t
happen to you.
4Waver Micro User Manual Lifepro Recovery + Fitness Collection 5

Recovery + Fitness Collection 76Waver Micro User Manual Lifepro
GET STARTED
WHAT’S IN THE BOX
• Lifepro Waver Micro Vibration Plate
• Power Cord
• Remote Control
• CR2025 Battery
• User Manual
FIRST STEPS
1. Remove your Waver Micro from the shipping box and inspect the unit
and accessories for shipping damage.
2. Read carefully through this user manual and all safety instructions
before using the Waver Micro.
3. Go to wavermicro.lifeprofitness.com and register your product within
14 days of purchase to activate your lifetime warranty.
4. Complete the steps in the EASY-START SETUP GUIDE on page 9
to begin using your Waver Micro.
CUSTOMER SUPPORT
If you have any questions about setting up your Waver Micro, we’re
here to help. Call or email us and an experienced customer support
representative will be happy to assist you: [phone] or
support@lifeprofitness.com.
• Exercise Mat
• Resistance Bands (2)
• Lifepro Mini Bands (4)
WAVER MICRO
VIBRATION PLATE
RECOVERY + FITNESS

Recovery + Fitness Collection 98 Waver Micro User Manual Lifepro
ACTIVATE THE REMOTE CONTROL
• The battery compartment is located on the
bottom of the remote control. Press the tab in
and pull the compartment out to remove it.
• Insert one CR2025 battery into the battery
compartment as shown. Battery terminals are
polarized, so make sure to insert the battery with
the + side facing up.
• Replace the battery compartment inside the remote
control by pushing it in until it snaps securely in
place.
ATTACH THE TWO RESISTANCE BANDS
The resistance bands let you incorporate strength
training into your workout.
• Locate the two short black metal bars under the
front edge of the unit.
• Swivel each bar so it extends out the front of the
unit.
• Loop the end of a resistance band through one of
the metal bars.
• Thread the resistance band handle through the
loop and pull tight.
• Attach the second resistance band to the metal
bar on the opposite side in the same manner.
CONNECT TO POWER
• Insert the power cord firmly into the power cord
jack at the front of the unit.
NOTE: Press forcefully until you feel a click, which
indicates that the cord is securely connected.
Power cord fits tightly so it will not loosen during
use.
• Plug the power cord into an AC outlet.
POWER ON THE WAVER MICRO
• Flip the Power switch to the ON position.
EASY-START SETUP GUIDE
Setup your Waver Micro in just four easy steps:
3
4
2
1
GET ACQUAINTED
4 Mini
Bands
Lifepro Waver Micro
Vibration Plate
Exercise Mat
Remote
Control
Power
Cord
2 Resistance
Bands
Your Waver Micro is now ready to use. See OPERATING INSTRUCTIONS
and CREATING A WORKOUT on the next pages for details.

PARTS OF THE WAVER MICRO
Recovery + Fitness Collection 1110 Waver Micro User Manual Lifepro
Power
Switch
Suction Cup
Feet (4)
Control Panel
Non-Slip Rubber Surface
(See STANDING POSITIONS
on next page)
Power Cord
Jack
Resistance Band
Bars (2)
INTENSE INTENSEMEDIUM MEDIUMEASY
Where you stand on the Waver Micro will impact how challenging the
vibrations are for your body. Stand with your feet close together for an
“easy” workout and stand with your feet further apart for “medium” and
“intense” workouts.
STANDING POSITIONS
NOTE: The Waver Micro’s powerful motor will cause it to move across
the floor if you are not standing on the machine when you press the Start
button. Always stand in position on the Waver Micro before pressing the
Start button to begin your workout program.

POWER MODE START/STOPTIME/SPEED
TIME SPEED
12 Waver Micro User Manual Lifepro Recovery + Fitness Collection 13
OPERATING INSTRUCTIONS
USING THE CONTROL PANEL TO OPERATE THE WAVER MICRO
1. Power Button: Power the Waver Micro on and off. The control panel will
light up and the Waver Micro will enter standby mode. The default mode is
manual mode; the screen will show “88”.
2. Program Mode Button: Toggle through the 3 preset programs (P1–P3) and
manual mode (88).
3. Display Screen: Shows selected program 88 (manual mode) or P1–P3
during standby mode. During a manual mode program, alternates between
time, or speed.
4. Time/Speed / Buttons*: During standby mode, use the buttons to
increase the time duration for a manual mode workout, from 1–10 minutes
in one-minute increments. After the manual mode workout begins, use the
buttons to increase/decrease the vibration speed, from level 1–30.
5. Start/Stop Button: Start the selected preset program or manual mode
workout. Stop the exercise at any time.
6. Remote: Infrared receiver for the remote control. For best results point
the remote control directly at the receiver from no more than 7 feet away.
7. Speed Indicator LED: The LED lights up to indicate that the value shown
on screen is the current vibration speed.
8. Time Indicator LED: The LED lights up to indicate that the value shown on
screen is the time remaining in the workout.
1 2 3 4 5
8 67
*Time and speed cannot be adjusted for
preset programs.
USING THE REMOTE TO OPERATE THE
WAVER MICRO
1. Power Button: Power the Waver Micro on
and off. The control panel will light up and
the Waver Micro will enter standby mode.
The default program is manual mode; the
screen will show “88”.
2. Speed ^/ Buttons*: Once the manual
mode workout has begun, press the
buttons to increase/decrease the
vibration speed, from 1–30.
3. Quick Speed Buttons (10, 15, 20)*:
Once the manual mode workout has
begun, press the buttons to quickly
change vibration speed to level, 10, 15,
or 20.
4. Quick Program Buttons (P1, P2, P3)*: Quickly select a preset program,
P1–P3.
5. Time +/- Buttons*: With manual mode selected, use the buttons to set a
time duration for the manual mode workout, from 1–10 minutes, in one-
minute increments.
6. Start/Stop Button: Press the button to start the selected preset
program or manual mode workout. Press again to stop the workout at any
time.
7. Mode Button: Press the button to toggle through the 3 preset programs,
P1–P3, and manual mode.
*Speed and time cannot be adjusted for preset programs.
MODES
Standby Mode: The Waver Micro is powered on, but no workout is in progress.
Program Mode: Choose from three preset programs: P1–P3.
Manual Mode: Set your own workout duration and vibration speed.
MODE STOP/START
SPEED TIME
POWER
PROGRAM
1
2
25
5
6
7
4
3

CREATING A WORKOUT
14 Waver Micro User Manual Lifepro Recovery + Fitness Collection 15
Use the Waver Micro in program or manual mode. To get the best results,
alternate between the preset programs and custom workouts created in
manual mode to keep your body guessing. Your body tends to adapt, so you’ll
want to change up your workouts to keep improving your fitness.
PROGRAM MODE
In program mode, you can select from three preset programs: P1, P02, P03.
Each preset program is 10 minutes long and follows the patterns shown on
below under PRESET PROGRAM SPEEDS.
CHOOSING A PROGRAM IN PROGRAM MODE
1. Press the Power button on the remote control to turn on the control panel
to Standby Mode. Manual mode (88) is selected by default.
2. Press the Mode button on the remote control to toggle through the three
preset programs, P1–P3. You can also use the Quick Program buttons on
the remote control to quickly choose P1, P2, or P3.
3. While standing in position* on the Waver Micro, press the Start/Stop
button on the remote control to activate the selected program.
4. Press the Start/Stop button on the remote control at any time to stop the
workout.
*The Waver Micro’s powerful motor will cause it to move across the floor
if you are not standing on the machine when you press the Start button.
Always stand in position on the Waver Micro before pressing the Start button
to begin your workout program.
NOTE: Time and vibration speed cannot be adjusted for preset programs.
NOTE: If no program is selected and the Start button is not pressed within
three minutes of powering on, the unit will automatically shut off.
PRESET PROGRAM SPEEDS
MANUAL MODE
In manual mode, you can create a custom workout, with a duration of 1–10
minutes, in one-minute increments, while in standby mode. Once you begin the
manual workout, you cannot adjust the workout time.
The speed for your manual workout will begin automatically at level 1. Once
your workout has begun, you may adjust the speed, at any time, from 1–30.
CREATING A CUSTOM WORKOUT IN MANUAL MODE
1. Press the Power button on the remote control turn on the control panel to
standby mode. Manual mode (88) is automatically selected.
2. Use the Time + / - buttons on the remote control to set a time duration for
the workout, from 1–10 minutes in one-minute increments.
3. While standing in position* on the Waver Micro, press the Start/Stop
button on the remote control to begin the manual workout.
4. The vibration speed will automatically begin at level 1. To adjust the speed,
press the Speed / buttons on the remote control. You can also use the
Quick Speed buttons on the remote control to choose level 10, 15, or 20.
5. Press the Start/Stop button on the remote control at any time to stop the
workout.
*The Waver Micro’s powerful motor will cause it to move across the floor
if you are not standing on the machine when you press the Start button.
Always stand in position on the Waver Micro before pressing the Start button
to begin your workout program.
VIBRATION SPEED INTENSITY
In manual mode, vibration speeds correspond to the following intensities:
Easy
(1–10)
Intermediate
(11-20)
Advanced
(21-30)
P1: Steady Hold P2: Mountain Climb P3: Interval Train

TIPS FOR USING THE WAVER MICRO
SAFETY TIPS
• Always stand in position on the Waver Micro before pressing the Start
button to begin your workout program. NOTE: The Waver Micro’s powerful
motor will cause it to move across the floor if you are not standing on the
machine when you press the Start button.
• Do not get on or off the Waver Micro until it is completely stopped.
• Use the remote control to adjust the workout once exercise has begun.
Using the control panel while the unit is moving could
cause an accident or injury.
• Always stand on the machine with your back
straight, your knees slightly bent, and your heels
slightly lifted.
• Do not use the machine with straight legs or arms,
as the vibrations are directed to your bones and
brain, which can be dangerous for your health.
Always slightly bend your legs and arms.
• If you feel vibrations in your eyes, vocal cords, or
other parts of your head, you are not standing on
the machine correctly and should shift your
position immediately.
• Never place your head or upper body directly on
the machine.
• Never jump on or jump off the unit.
• Never attempt to turn around on the unit while
it is in motion. Do not quickly lean back or change
position while the machine is in motion.
• Stop exercising immediately and contact your
doctor if you feel tired, dizzy, or nauseous, or if
you experience pain, difficulty breathing, or
abnormal heart rate.
• Never perform other activities while using
the unit as this could cause accidents or
injury.
• Do not use for more than 20 minutes per day. Prolonged or over-intense
exercise can be damaging to your health.
• Make sure your body is used to the vibrations before you sit on the
machine.
• Do not use after drinking alcohol or taking medication that could affect
your balance or make you sleepy.
SETUP TIPS
• Place the Waver Micro on a level, non-slip floor. You may put an exercise
mat under the unit to protect carpet or other flooring.
• Set up the Waver Micro up in an area with at least 5 feet of clearance on all
sides of the unit.
• Plug the power cord into an easily accessible wall outlet so that you can
remove the power cord immediately if there is a problem.
EXERCISE TIPS
• Start slow and easy, with 10-minute workouts.
• Work your way up to longer, more challenging workouts over several weeks.
• Long-term use will help you reach your fitness goals.
• Beginners should stand on the unit with their feet close together. Slowly
increase difficulty by standing with your legs further apart.
• Wear comfortable clothing and athletic shoes while using the unit.
• You can amplify the vibrations by removing your shoes and socks. Do not
wear socks or slippers while using the unit as this could cause you to slip.
• Do not wear jewelry, belts, or other clothing or accessories that could get
caught and cause an accident or injury.
• Remove cell phones and other valuables, as well as any sharp objects from
your pockets before using the Waver Micro.
• Warm up before using the unit and cool down at the end of your workout.
• Make sure to take sufficient breaks between exercises. Also take sufficient
time off between workout sessions.
• Breathe evenly. Exhale during exertion; inhale after exertion.
• Perform all exercises with smooth, even movements.
• We recommend placing a towel or training mat on top of the machine if
sitting, lying, or using your hands or arms on the unit.
• Drink plenty of water before and after exercise.
• Do not use on a full stomach; wait at least 80 minutes after eating to begin
exercise.
16 Waver Micro User Manual Lifepro Recovery + Fitness Collection 17

LIFEPRO MINI BANDS
MINI BANDS HAVE REVOLUTIONIZED THE FITNESS INDUSTRY
Mini bands have become the new go-to for sculpting a stronger, leaner
physique. You’ve definitely seen your favorite fitness Instagrammers and
Youtubers using these versatile, colored resistance bands in conjunction
with their workout routines. They add resistance to cardio workouts
and power to strength training sessions, allowing you to train both
simultaneously. The number of creative workout possibilities are endless.
Unlike the inconvenience of a full gym, these mini bands are well-known
for their ability to train all aspects of fitness and performance at any
intensity—anywhere, anytime. No more excuses.
The Lifepro mini bands are made from 100% latex. Each band has a
different resistance strength, which allows you to level-up your resistance
training effortlessly. Use the mini bands in conjunction with your Lifepro
Waver Micro to exponentially improve your fitness results.
AMPLIFY YOUR WORKOUTS
Experience the unique benefits of the Lifepro mini bands:
• Versatile: add resistance to cardio workouts and power
to strength training
• Joint-friendly: reduce joint compression; high-intensity,
low-impact training
• Portable: carry the mini bands in your pocket to work out on the go
18 Waver Micro User Manual Lifepro Recovery + Fitness Collection 19
LIFETIME
WARRANTY
Lifepro Fitness creates quality, durable
exercise products and we stand by that
quality with a lifetime warranty on all
of our products. If your Waver Micro
ever breaks (and we doubt it will), we’ll
send you replacement parts and show
you how to repair it. If your Waver Micro
cannot be repaired, we’ll replace it—free
of charge. Register your Waver Micro
at wavermicro.lifeprofitness.com to
activate your warranty within 14 days
of purchase.
Recovery + Fitness Collection 19

20 Waver Micro User Manual Lifepro Recovery + Fitness Collection 21
HOW TO USE THE WAVER MICRO
SQUAT HAMSTRING STRETCH
TRICEP BLASTER SHOULDER STRETCH
BASIC UPRIGHT POSE UPRIGHT ROW
CORE TRAINING WHOLE-BODY TRAINING
ONE-LEG BALANCE BICEP CURL
ARM TRAINING ONE-LEG SQUAT
A C
E G
I K
B D
F H
J L

EXERCISE QUICK START GUIDE
HOW TO BEGIN
It’s a good idea to start off slow and easy with your Waver Micro as it can take
time to get use to how vibration plates move and feel. We recommend you
follow the workout guide below--building from beginner to advanced over a
period of several weeks.
EXERCISE GUIDE
Hold the stretches and exercises on pages 20-21 for the number of seconds
shown in the chart below. You will build strength and stamina as you progress
through the levels.
LEVEL SPEED SECONDS
Beginner
Speed 1
15
30
45
Speed 5
15
30
45
Speed 10
15
30
45
Intermediate
Speed 11
60
75
90
Speed 15
60
75
90
Speed 20
60
75
90
Advanced
Speed 21
105
120
135
Speed 25
105
120
135
Speed 30
105
120
135
22 Waver Micro User Manual Lifepro
Visit our FREE library of personal
training videos at
wavermicro.lifeprofitness.com

SAFETY INSTRUCTIONS
PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR REFERENCE.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the Lifepro Waver Micro.
DISCLAIMER
1. The health benefits suggested or implied in this user manual, our other product
literature, and website are not certified or endorsed by any regulatory authority
or medical institute.
2. The use of this vibration machine is entirely at the user’s discretion. Please read
all instructions and safety information carefully before using this product. We
assume no responsibility for personal injury or property damage sustained by or
through using this product.
RESPONSIBILITIES
3. It is the responsibility of the owner to ensure that all users of the Waver Micro
are adequately informed of all warnings and precautions.
4. Use the Waver Micro only as instructed in this manual.
5. Check the unit, power cord, and remote for damage or loosened screws prior to
each use. Tighten any loosened screws before use. Do not use if damaged, faulty,
or defective.
6. Keep children and pets away from the Waver Micro at all times. Never allow
children to play with or on the machine.
7. Adults with diminished mental or physical capacity or balance disorders may only
use the Waver Micro while supervised by a responsible adult.
8. The Waver Micro should not be used by persons weighing more than 264.5 lbs.
9. Never allow more than one person on the Waver Micro at a time.
10. Place the Waver Micro on a level, non-slip surface, with at least five feet of
clearance on all sides of the unit (front, back, left, right).
11. Do not place the Waver Micro on any surface that blocks air openings. To protect
the floor or carpet from damage, place a non-slip rug or exercise mat under the
machine.
ELECTRICAL SAFETY
12. Never leave the machine unattended while it is running. Always unplug the power
cord when unit is not in use.
13. Only power the unit using the included power cord. Do not use included power
cord to power other machines.
24 Waver Micro User Manual Lifepro
14. Only plug the unit into a properly grounded wall outlet, installed by a
certified electrician.
15. Always unplug the power cord by pulling gently from the plug. Never unplug by
pulling on the cord itself.
16. Never operate the unit or plug/unplug the power cord with wet hands.
17. Always place the power cable where it won’t be stepped on or create a tripping
hazard. Do not wrap the power cord around the unit. Do not squeeze, place heavy
objects on top of the power cord. Never place the power cord on sharp objects or
hot surfaces.
18. Use and store indoors, away from moisture, dust, dirt, and heat sources. Do not
use or store in high-temperature or high-humidity environments. Keep out of
direct sunlight.
19. Do not operate the Waver Micro where aerosol products are used or where oxygen
is being administered.
20. Keep the power cord, surge suppressor, and batteries away from all heat sources.
21. Always replace dead or defective batteries immediately and appropriately recycle
or dispose of the old batteries. Always keep batteries out of reach of children.
EXERCISE SAFETY
22. Consult with a medical professional before beginning a new exercise program to
determine your appropriate fitness intensity and duration.
23. People with the following conditions must get approval from a physician before
using the Waver Micro: anyone who is or may be pregnant, or has recently given
birth; people who experience dizziness or balance disorders or are taking drugs
that affect balance; people with implants such as pacemakers, intrauterine
devices, joint implants, and chest stents; people with open wounds, tumors,
heart or vascular disease, blood circulation disorders, chronic hypertension,
osteoporosis, rheumatoid arthritis, acute joint disease, thrombosis, arrhythmia,
severe diabetes, epilepsy, or acute migraines; people with spinal injuries, fractures,
herniated discs, or ankylosing or cervical spondylitis.
24. Stop exercising immediately and contact your doctor if you feel tired, dizzy, or
nauseous, or if you experience pain, difficulty breathing, or abnormal heart rate.
25. Never place your head or upper body directly on the machine.
26. Do not perform other activities while using, as this could cause accidents or injury.
27. Do not get on or off the machine until it is fully stopped. Do not jump on the unit.
28. Do not use more than 20 minutes per day. Prolonged or overly-intense exercise
can be damaging to your health.
29. Always wear appropriate clothing and athletic shoes. Do not use while wearing
socks or slippers as this may cause slipping. Do not wear jewelry or belts.
30. The Waver Micro is intended for in-home use only. Do not use the Waver Micro in
any commercial, rental, or institutional setting.
Recovery + Fitness Collection 25

26 Waver Micro User Manual Lifepro
PRODUCT
SPECIFICATIONS
MADE IN CHINA
UNIT SPECS
Size: 14.4”L x 10.6”W x 5.1”H
Net Weight: 14.3 lbs.
Power:200W
Voltage: 110V
Amplitude: 8mm
Max User Weight: 220 lbs.
Frequency: 8.93–13.4 Hz
Speed Levels: 1–30
Preset Programs: P1–P3
Batteries Required:
One CR2025 (included)
Recovery + Fitness Collection 27Recovery + Fitness Collection 27
TROUBLESHOOTING GUIDE
Quickly troubleshoot simple issues you might experience using the table below. Please contact us for
additional assistance at: support@lifeprofitness.com, or [phone].
ISSUE MACHINE DOES NOT TURN ON
CAUSE Power cable is not plugged into a wall outlet.
SOLUTION Connect power cable to an outlet.
CAUSE Power switch is not flipped to the ON position.
SOLUTION Flip the Power switch on the front of machine to the ON position.
CAUSE Power cable is not securely plugged into the front of the unit.
SOLUTION Re-insert the power cable forcefully. You will hear a click when it is securely connected.
ISSUE REMOTE CONTROL DOES NOT WORK
CAUSE Remote is too far away from the infrared sensor on the display.
SOLUTION Point remote directly at infrared sensor when in use (effective distance is approx. 7 feet).
CAUSE Battery is installed incorrectly.
SOLUTION Check to see if the batteries are installed in the correct direction.
CAUSE Battery is dead.
SOLUTION Replace dead battery with one new CR2025 battery.
ISSUE MACHINE STOPPED WORKING SUDDENLY
CAUSE Program or manual workout has ended (10minute run-time max).
SOLUTION Begin a new exercise program.
ISSUE CANNOT TURN OFF MACHINE USING REMOTE CONTROL OR CONTROL PANEL
CAUSE The Waver Micro must be powered off via the Power switch.
SOLUTION Flip the Power switch on the front of the unit to the OFF position.
CLEANING, STORAGE & MAINTENANCE
1. DANGER: Always unplug the power cord immediately after use, before cleaning, moving,
storing, or performing the maintenance and adjustment procedures described in this
manual. Allow to cool before cleaning, moving, storing, or doing maintenance.
2. Use a slightly damp cloth or soft towel to wipe away dirt or moisture. Do not use
abrasive, solvent, or chemical cleaners or harsh detergents.
3. Store in a well-ventilated area free of dust, with low humidity and out of direct sunlight.
4. When storing for a long time, remove the batteries from the remote control and cover
the unit to keep out dust and dirt.
5. Inspect and tighten all external screws periodically (do not remove the motor hood).
6. Never remove the motor hood unless instructed to do so by an authorized service
representative. Servicing other than the procedures in this manual should be performed
by an authorized service representative only.
7. Never insert or drop any object into any opening.
WAVER MICRO
VIBRATION PLATE
RECOVERY + FITNESS

Enjoy all of the benefits of foam
rolling and vibration technology
together with the Surger Vibrating
Foam Roller. Use the Surger before
or after your workout as part of
your warm-up or recovery routine
to gain more flexibility and to help
prevent soreness and injuries.
Deep compression of muscle
fibers and tissues (self-myofascial
release) combined with the
Surger’s vibration technology
breaks up muscle knots and relaxes
tight muscles and fascia. Choose
from four vibration speed levels
to apply the perfect amount of
intensity every time.
SURGER
VIBRATING FOAM ROLLER
SURGER BENEFITS
• Increase workout
effectiveness
• Reduce soreness
• Speed up recovery
• Prevent injury
• Boost circulation
• Improve muscle flexibility
and performance
• Decrease pain and
inflammation
• Loosen knots, trigger points,
and tightness in your muscles
and fascia.
FROM OUR SOAR FX™COLLECTION
The Agility vibrating massage
ball is designed to target small
muscle groups. The Agility Ball is
small enough to fit in the palm of
your hand and gives you a wide
range of massage motions: circular,
up-and-down, and side-to-side.
The Agility Ball’s silicone exterior
is durable and easy-to-grip, but
soft enough to use on sensitive
areas like your neck, hands,
and feet.
AGILITY
VIBRATING MASSAGE BALL
AGILITY BALL BENEFITS
• Increase circulation
• Improve muscle flexibility
and performance
• Relax tight muscles
and fascia
• Reduce muscle
pain and
inflammation
• Boost blood flow

The Rhythm Vibration Platform works
by creating rapid vibrations throughout
the body, especially on the muscles
specifically targeted. These vibrations
cause the muscles to stretch, flex,
and relax at a rapid rate. This results
in increased muscle and bone growth,
improved flexibility, and boosted
metabolism—all of which increase the
number of calories you burn.
The Rhythm can be used by people
from every fitness level. If you
have suffered an injury or you
experience joint or back pain,
find relief and help prevent
future injuries by adding the
Rhythm to your rehab routine.
RHYTHM
VIBRATION PLATFORM
FROM OUR SOAR FX™COLLECTION FROM OUR RECOVERY + FITNESS COLLECTION
SONIC
VIBRATING MASSAGE GUN
RHYTHM BENEFITS
• Improve mobility
• Prevent injury
• Increase strength
• Boost metabolism
• Improve sleep
• Develop stronger bones
• Increase circulation
The Sonic Vibrating Massage Gun is a deep tissue
massager that helps eliminate the aches and pains
caused by long hours of sitting. Use the Sonic to release
muscle tension and relax after a long day at work. Get
relief from stiffness and pain in your shoulders, neck,
wrists and hands caused by prolonged digital device use.
The Sonic’s vibration technology penetrates deeply into
your muscles and fascia—treating areas that human hands
have difficulty reaching. High-frequency vibrations loosen
tight muscles, increase blood flow to the area, and
reduce inflammation.
The Sonic is lightweight and portable, making
it the perfect device to massage your own
shoulders and back. Five speeds allow you
to choose the intensity that will give you
the most relief as you target specific
muscle pain and stiffness.
SONIC BENEFITS
• Reduce muscle pain
and inflammation
• Release toxins
• Improve circulation
• Increase flexibility
• Reduce stress.
• Loosen tight muscles

Access Lifepro TV, our library of free
personal training videos on the web at
wavermicro.lifeprofitness.com to learn
how to get the most out of your Lifepro®
Waver Micro™and achieve the results you
want.
YOU’VE
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Lifeprousa Lifeprousa support@lifeprofitness.com