Lifepro PACER User manual

PACER TREADMILL
READY,
SET, PRO
USER MANUAL

Aerobic exercise has
enormous benefits
for your body, brain,
and mental health.
At least 75 minutes
of vigorous aerobic
exercise, such as
walking or running
on a treadmill, are
recommended each
week for optimal
health.
HELLO THERE.
Joel and I are athletes who suffered from
severe ACL injuries a few months apart.
We purchased multiple pieces of exercise
equipment for our in-home rehab but were
left disappointed and frustrated by fitness
gear that made big promises but gave no
support, no well-thought-out plan to follow,
and no results. And that’s how Lifepro came
about, and why the Recovery + Fitness active
recovery collection was created — we’ve
set out to change all of that. It’s why every
piece of equipment bearing our name not only
undergoes rigorous scrutiny to make sure it
delivers on power and efficacy, but also comes
with built-in support from our ‘guiding angels’
and a built-in lifetime warranty so that
you’re never left hanging.
Welcome to Lifepro.
We’re in this together now.

Not everyone can afford to hire a personal trainer or a team of professionals to help
them feel and look their best. But the good news is: you don’t have to. Lifepro brings
the gym to you.
With the Lifepro Pacer Treadmill, you can build cardiovascular fitness and muscle
strength from the comfort of your own home. The Pacer’s low-decibel motor is
designed specifically for in-home use. The Pacer can be folded up for small-footprint
storage. The treadmill folds up quickly and easily without the need for any tools or
screws.
Thirty-six preset training programs provide you with endless training challenges.
Three user programs allow you to build and save your own personalized workouts.
Three heart-rate training programs, in conjunction with the chest belt accessory,
help you burn calories more efficiently, or workout towards a fitness goal, by training
within a specific heart rate range. Build a simple custom workout by choosing from
twelve incline levels and speed adjustment from 0.6-9.6 mi/hr. Track weight-loss
and fitness gains by measuring your body mass index (BMI) with the Pacer’s built-in
body fat calculator. Bluetooth functionality allows you to use a fitness app with the
Pacer to create training goals and track workouts and fitness progress. Walk, jog, or
run your way to health and wellbeing. See results in as little as 15-20 minutes a day.
Redefine your workouts and experience the
transformative power of the Lifepro Pacer:
Increase strength & stamina: improves stability and muscle tone
Regulate weight: boost your heart rate and burn calories.
Decrease chronic pain: improves core strength & circulation
Boost your metabolism: encourages your body to burn fat faster
Decrease your stress: increases serotonin and decreases cortisol
Lower blood pressure: improves circulation
Develop stronger bones: increases bone density
Check out the exercises in this manual for ways to get started using your Pacer.
Next, be sure to visit our website pacer.lifeprofitness.com for access to our FREE
library of workout videoswhich demonstrate how to easily incorporate the Pacer
into your fitness routine.
Recovery + Fitness Collection 5

6Pacer User Manual Lifepro Recovery + Fitness Collection 7
GET ACQUAINTED
Lifepro Pacer Treadmill
(folded treadmill body)
Locking
Pin
ASSEMBLY HARDWARE
M8x35mm Socket
Head Screws (2)
M8x12mm Socket
Head Screws (2)
Hex Keys (2)
5mm & 6mm
Safety
Key
Maintenance
Oil
Heart-Rate
Chest Belt
GET STARTED
WHAT’S IN THE BOX
• Lifepro Pacer Treadmill
• Folded Body of the Treadmill
• Safety Key
• Heart-Rate Chest Belt
• Bottle of Maintenance Oil
• User Manual
FIRST STEPS
1. Remove your Pacer from the shipping box and remove all packaging from
the unit, parts, and hardware. Get someone to assist you with lifting the
treadmill from the packaging, it is quite heavy and bulky.
2. Confirm that all parts and hardware listed are included.
3. Read carefully through this user manual and all safety instructions
before assembling and using the Pacer.
4. Go to pacer.lifeprofitness.com and register your product within
14 days of purchase to activate your lifetime warranty.
5. Complete the steps in the 5-MINUTE ASSEMBLY GUIDE on page 10
to assemble your Pacer.
CUSTOMER SUPPORT
If you have any questions about assembling and using up your Pacer,
we’re here to help. Call or email us and an experienced customer
support representative will be happy to assist you: (732) 456-6063
or support@lifeprofitness.com.
PACER
TREADMILL
RECOVERY + FITNESS
• Hardware & Tool Kit
• Locking pin (1)
• Hex Keys (2) 5mm & 6mm
• M8x35mm Socket Head Screws (2)
• M8x12mm Socket Head Screws (2)

8Pacer User Manual Lifepro
PARTS OF THE PACER TREADMILL PLACEMENT NOTES
In order to get in the habit of using your treadmill every day, it’s helpful to
set it up in a convenient, comfortable location. The Pacer is designed to take
up a minimal amount of floor space and to look great in any room of your
home.
IMPORTANT SAFETY NOTES FOR PLACEMENT OF YOUR PACER
• Do not use the Pacer outdoors.
• Do not place the unit near water or in high-moisture environments.
• Set up the Pacer where there will be at least 7 feet of clearance behind the
treadmill and at least 4 feet of clearance from walls and furniture at the
front and sides of the unit.
• Only operate and store the Pacer on a clear, flat, clean floor.
• If setting up the Pacer in a carpeted room, check underneath the unit to
ensure clearance between the carpet and the running deck. If there is not
enough clearance, or you’re not sure, place a mat or rug under the Pacer.
Ensure the mat or rug will not slip during use.
• Ensure the running deck is level to the ground. If the deck is positioned
on an uneven surface, it could cause premature damage to the electrical
system.
Sometimes after an extended amount of use, you will find a fine black dust
under the Pacer. This is normal wear and does not mean there is anything
wrong with the unit. You can easily clean up the dust with a vacuum cleaner.
If you wish to prevent the dust from getting on your flooring or carpet, place
a mat under the treadmill.
If using a mat or rug under the treadmill, make sure it is at least 61.5” x 29.5”.
Recovery + Fitness Collection 9Recovery + Fitness Collection 9
Running
Deck
Treadmill
Deck
Power Switch
& Fuse
Water Bottle
Holder
FRONT REAR
Non-Skid Feet
(1 of 2)
Transport Wheels
(1 of 2)
Motor
Housing
LCD Display
Shelf
Keypad Safety Key Slot
Upright Posts
(Left & Right)
Handrail
(Left & Right)
Pulse Sensors &
Handrail Controls
(Left & Right)

Recovery + Fitness Collection 11
LAY OUT THE TREADMILL PARTS AND HARDWARE
1. Place the folded body of the treadmill on the floor.
2. Place the hardware and tools on the floor nearby.
ASSEMBLY NOTES
• Assemble the Pacer on flat, clean floor.
• Make sure you have at least a 6-by-6-foot space to complete the
assembly. Ensure the space is free of obstructions.
Assembly requires two people; the treadmill is heavy and bulky.
5-MINUTE ASSEMBLY GUIDE
2
1
10 Pacer User Manual Lifepro Recovery + Fitness Collection 11
SECURE THE HANDRAIL FRAME
You will need:
1. Tilt the handrail frame up so the
handrails are parallel to the floor.
2. Insert a M8x35mm screw into the
screw hole on the INSIDE of one
of the upright posts.
3. Use the 5mm hex key to tighten
the screw.
4. Follow steps 2-3 to secure the
handrails to the second
upright post.
3
5
4
ASSEMBLE THE UPRIGHT POSTS
You will need:
1. Lift the treadmill frame up.
2. Insert a M8x35mm screw into
the screw hole on the OUTSIDE
of the frame to secure the first
upright post.
3. Tighten the screw with the 6mm
hex key.
4. Use the 6mm hex key to tighten
the pre-installed screw below
the one you just inserted.
5. Follow steps 2-4
to secure the
second upright post.
LUBRICATE THE TREADMILL BELT
Before using the Pacer for the first time, you must lubricate the
treadmill belt.
1. Follow the steps in LUBRICATING THE TREADMILL BELT on
page 32.
SECURE THE DISPLAY
You will need:
1. Tilt the display monitor
upwards.
2. Insert the locking pin
into the left side of the
joint below the display
to secure it in place.
M8x35mm
Screw
M8x35mm
Screw
M8x35mm Screw (2) 6mm Hex Key
5mm Hex Key
M8x12
Screw
M8x12mm Screw (2)
M8x12
Screw
Locking pin
Locking pin

IMPORTANT SAFETY TIPS
WHAT TO DO IN AN EMERGENCY
WARNING: You must wear the safety key every time you use the treadmill.
1. Stop training immediately if you realize that you cannot keep up with the pace, if
you start feeling sick, or if any other emergency arises.
2. Pull the cord to remove the safety key from its slot; this will cause the treadmill to
stop immediately.
3. As the treadmill stops, hold onto the handrails firmly with both hands and place
your feet on the foot rails on each side of the running belt.
4. If you trip during training, hold onto the handrails immediately with both hands and
support yourself with your hands and arms on the handrails and put your feet on
the foot rails on either side of the treadmill belt.
5. You should practice how to safely get off the running deck quickly several times so
that you will know what to do if an emergency arises.
6. Make sure that all third parties are familiar with the safety instructions and that
they always use the safety key correctly while training.
It is not possible to operate the treadmill without the safety key correctly inserted. If
the safety key has been removed from its slot during training, the treadmill will stop
automatically. The error code “E-07” will show on the display and a warning signal will
sound. The running deck will remain in the inclined position and can only be lowered
after the safety key has been re-connected.
DISABLING THE PACER FOR SAFETY
To prevent the treadmill from being used by unauthorized third parties, always remove
the safety key when you have finished training. Keep the safety key stored in a
separate place, out of the reach of unauthorized people, especially children.
DURING EXERCISE
1. Keep your body and head facing forward at all times.
2. Never attempt to turn around on the treadmill while the running belt is still moving.
3. Make sure to breathe regularly and calmly during exercise.
4. Stay hydrated before, during, and after exercise.
5. Wear light, comfortable clothing and well-fitting athletic shoes. Do not wear loose
clothing that could become caught in the machine or tear.
6. Check your pulse regularly using the handrail sensors, or use the chest belt to check
your heart rate.
HOW TO USE THE PACER
12 Pacer User Manual Lifepro Recovery + Fitness Collection 13
POWERING ON THE PACER
1. Plug the power cord into an appropriately grounded
wall outlet
2. Flip the Power switch on the front of the Pacer to the
ON position. The display will light up.
POWERING OFF THE PACER
1. Always return the incline to “0” before powering off the Pacer.
2. Remove the safety key and store it in a separate location.
3. Flip the Power switch on the front of the Pacer to the OFF position.
4. Unplug the power cord from the wall outlet.
2
1
GETTING ON THE TREADMILL
While getting ready to use the treadmill:
1. Hold onto the handrails with both hands.
2. Do not stand on the running belt. Instead, stand with your feet on the
treadmill deck, one foot on either side of the running deck.
3. Place your feet, one at a time, on the running belt only AFTER it has
begun to move at a consistent, slow speed.
WARNING: For your safety, step onto the belt when the speed is NO
MORE than 1.9 mi/hr (3 km/hr).
GETTING OFF THE TREADMILL
1. Press the red Stop button to stop the running belt.
2. Wait unit the treadmill has come to a complete stop before attempting to
get off the treadmill.
3
5
4
SETTING UP THE SAFETY CLIP
The safety clip cuts power to the treadmill if you fall or an emergency occurs.
1. Insert the safety clip into the red slot on the front of the treadmill shelf.
2. Clip the other end of the safety clip securely to your clothing.
3. Give the clip a tug to make sure it won’t release from your clothing.
It is not possible to operate the treadmill without the safety key in place.
Off Position
On Position

14 Pacer User Manual Lifepro Recovery + Fitness Collection 15
HYDRAULIC CYLINDER
The Pacer treadmill is equipped with a folding mechanism
which allows it to be folded up and out of the way to
save space. The folding mechanism relies on a hydraulic
cylinder which is filled with oil and is under high pressure.
CAUTION: If the hydraulic cylinder becomes
damaged, the treadmill deck can no longer be safely
folded up or down. If that occurs, it MUST be replaced
before the treadmill deck can be folded up or down again.
STEP 1
Set the treadmill deck incline level to “0.” Flip the Power switch
at the front of the treadmill to the OFF position. Unplug the
power cord from the wall outlet.
CAUTION: ONLY fold up the treadmill deck when the incline
level is at the “0” position. Always power OFF and unplug the
treadmill before folding it up or down.
STEP 1
Grasp the top end of the treadmill deck with both hands. Press down
the safety lever on the catch with your foot to release the lock. Pull
the treadmill deck down gently to the floor.
CAUTION: The treadmill should only be moved by an adult.
STEP 2
Grasp the rear of the treadmill deck with both hands
and lift it upwards. Make sure that you are standing
with your feet firmly on the ground.
STEP 2
The treadmill deck is equipped with a Soft-Fold-System.
This allows the deck to move slowly down until it reaches
contact with the floor. You should never leave the deck to fold
down unsupervised.
STEP 3
Lift the deck up until you hear it click into the locking catch.
Ensure that it is safely locked in the upright position by gently
shaking the deck.
CAUTION: Always make sure that there are no children, pets, or items under the
treadmill deck when it is being raised or lowered. Never operate the treadmill in its folded
state. Children should never fold-up or fold-down the treadmill. Children must never climb on
or play near the treadmill to prevent the machine from falling and causing injury.
MOVING AND STORING THE PACER
FOLDING AND MOVING THE PACER
STEP 1
Power OFF and unplug the Pacer. Fold up the treadmill as instructed
on page 14. Grasp the top end of the treadmill deck with both hands.
Pull the deck towards you until the weight of the deck is resting on
the transport wheels. Make sure that you are standing with your feet
firmly on the ground.
STEP 2
The treadmill can now be moved easily. Make sure that there
are no items, pets, or children in the way when you are moving
the treadmill. Make sure that your feet are firmly on the
ground while moving the treadmill.
STEP 3
To set the treadmill safely down again, lift the deck upright until the
front of the frame base is completely on the ground.
FOLDING UP THE PACER
FOLDING DOWN THE PACER
Click

16 Pacer User Manual Lifepro Recovery + Fitness Collection 17
OPERATING INSTRUCTIONS
USING THE KEYPAD TO OPERATE THE PACER
1. ^/ Incline Buttons: Use the buttons to increase or decrease the incline
(levels 0-12) of the running deck.
2. Rapid Incline Buttons: Rapidly change to incline level 6 (by pressing “6”). Rapidly
change to incline level 9 (by pressing “9”).
3. Program Button: Choose a program. While the treadmill is stopped, press
the button to toggle through the programs: 0.0 (manual workout), P01-P36
(preset programs, U01-U03 (user programs), HRC1-HRC3 (heart-rate controlled
programs), F1 (BMI calculator).
4. Start/Pause Button: Start a manual workout or begin the selected training
program after a 5 second countdown. During training, press the button to pause
the current workout for 5 minutes. Press the button a second time, within the 5
minutes, to resume the program. After 5 minutes, the program will reset and all
values will return to zero.
5. Stop Button: Stop the current workout and the movement of the running belt. The
motor will slow the running deck to a smooth stop. All settings will be reset.
6. Mode Button: While creating a manual workout, press the Mode button to toggle
through the three training modes, time goal, distance goal, and calorie goal, to
further customize your workout.
7. Rapid Speed Buttons: Press the “6/3.7” button to rapidly change speed to
3.7 mi/hr (6km/hr). Press the “9/5.6” button to rapidly change the speed to
5.6 mi/hr (9 km/hr).
8. +/- Speed Buttons: Use the buttons to increase or decrease the speed, in 0.1 mi/
hr increments, from 0.6 - 9.6 mi/hr.
READING THE PACER DISPLAY AND USING THE HANDRAIL CONTROLS
1. Incline/Distance Window: The window alternates between showing the current
running deck incline and the training distance in miles.
2. Time/Calories Window: The window alternates between showing the current
training time and the calories burned.
3. Speed/Pulse Window: The window alternates between showing the current speed in
mi/hr and pulse/heart rate.
a. When using the hand sensors, the user’s pulse will display.
b. When using the include heart rate chest belt, the user’s heart rate will display.
4. Increase/Decrease Incline Buttons: Increase or decrease the incline of the running
deck, in 1 level increments (levels 0-12).
5. Increase/Decrease Speed Buttons: Increase or decrease the speed in 0.1 mi/hr
increments.
6. Hand Pulse Sensors: Place your hands on the sensors. The current pulse rate will
show on the display.
are older than 35 years
MODESTOPPROGRAM
INCLINE SPEED
START
PAUSE
6 9 6
3.7
9
5.6
1 2 873
1
4
6
5
6
4
2
5
3
6

18 Pacer User Manual Lifepro Recovery + Fitness Collection 19
USING THE TRAINING PROGRAMS
The Pacer has a large number of training programs to help you reach your fitness
goals: 36 preset programs (P01-P36), three user-defined programs (U01-U03), three
heart-rate-controlled programs (HRC1-HRC3), and a BMI calculation program (F1).
TRAINING WITH PRESET PROGRAMS (P01-P36)
The 36 preset training programs are divided into 10 segments each (S-01 to S-10).
Each segment has a set speed and running deck incline. See the Preset Program
Speed/Incline Chart on pages 22-23. To workout using a preset training program:
1. Press the Program button to toggle through the programs. Choose one of the
preset training programs: P01-P36.
2. The default time of “30:00” will flash in the Time Window. Use the +/- Speed
buttons to adjust workout time from 5:00-99:00, in one-minute increments.
3. Press the Start button to begin the preset program.*
TRAINING WITH USER-PROGRAMMABLE PROGRAMS (U01-U03)
The three user programs can be personalized with your own training goals. Once you
set up a user program (Step 1), it will be saved and you can use it for training (Step 2).
STEP 1: PROGRAMMING A USER TRAINING PROGRAM
To create a user-personalized training program:
1. Press the Program button to toggle through the programs. Select one of the three
user training programs: U01, U02, U03.
2. The default time of “30:00” minutes will flash in the Time Window. Press the
+/- Speed buttons to set the workout time from 5:00-99:00 minutes.
3. Press the Mode button to confirm the workout time.
4. Default incline “0” will flash in the Incline Window and default speed “0.6” will
flash in the Speed Window. User programs have 10 segments (S-01 to S-10); each
can have a unique speed and incline.
a. Use the +/- buttons to set the speed, in mi/hr, for the first segment.
b. Use the ^/ buttons to set the incline, 0-12, for the first segment.
c. Press the Mode button to confirm your entries for the first segment.
5. Set the speed and incline for the remaining nine segments.
6. Press the Start button to begin the program.*
STEP 2: TRAINING WITH A SAVED USER TRAINING PROGRAM
To use a saved user training program:
1. Press the Program button to toggle through the available programs. Select one of
your saved user training programs: U01, U02, U03.
2. The default time of “30:00” will flash in the Time Window. Press the +/- buttons to
set the workout time from 5:00-99:00 minutes.
3. Press the Start button to begin the program.*
TRAINING WITH HEART-RATE-CONTROLLED PROGRAMS (HRC1-HRC3)
There are three heart-rate training programs which allow the user to train within
a target heart rate. During the workout, the user’s actual heart rate is compared
to the target heart rate every 30 seconds. If the heart rate is higher than the
target, the speed will automatically decrease. If it is lower than the target, the
speed will increase. These programs cannot be used with the hand sensors, they
can only be used with the included chest belt accessory. Please see HEART RATE
MEASUREMENT USING THE CHEST BELT and WARNING ABOUT PULSE & HEART
RATE MONITORS on pages 24-25. To workout using the heart-rate-controlled
program:
1. Secure the chest belt to your chest. Ensure the logo is at the front.
2. Press the Program button to toggle through the programs. Choose one of the
heart-rate programs: HRC1, HRC2, HRC3. The maximum speed varies for each
program: HRC1 = 5.6 mi/hr, HRC2 = 6.8 mi/hr, HRC3 = 8.1 mi/hr. Choose a program
what will be appropriately challenging but won’t cause overexertion.
3. The default age of “25” will flash in the display. Enter your age, from 1-99 years,
using the +/- Speed buttons. Press the Mode button to confirm your entry.
4. The system calculated target heart rate for your age will show on the display.
Please read through the heart rate information on page 24-25 for details.
a. If you want to train with the calculated value, press the Mode button to confirm.
b. If you want to train with a personalized heart rate, enter it using the +/- Speed
buttons, from 80-180. Press the Mode button to confirm your entry.
5. The default time of “30:00” will flash in the Time Window. Press the +/- Speed
buttons to enter your desired training time between 5:00 and 99:00 minutes.
6. Press the Start button to begin the program.*
*When the Start button is pressed, the display will show a countdown (you will hear accompanying
tones). The training time will begin upon completion of the countdown and the treadmill will begin
automatically. The treadmill will stop automatically when the training mode goal has completed.

20 Pacer User Manual Lifepro Recovery + Fitness Collection 21
BMI CATEGORY BMI
Underweight Below 18.5
Normal Weight 18.5-24.9
Overweight 25.0-29.9
Obesity 30.0 or Above
CALCULATING BMI
CALCULATING BMI WITH THE BODY FAT PROGRAM (F1)
Body Mass Index (BMI) is measurement of body fat calculated from the ratio of body
weight to height. To calculate your BMI:
1. Flip the Power switch on the front of the treadmill to the ON position.
2. Press the Program button to toggle through the programs. Select the Body Fat
Calculation program: F1.
3. “F1” will be shown on the display. Select your gender. Press the +/- Speed button
to select “1” for male or “2” for female. Confirm your selection by pressing the
Mode button.
4. “F2” will be shown on the screen. Enter your age, from 0-99, by pressing the
+/- Speed buttons. Press the Mode button to confirm your selection.
5. “F3” will be shown on the display. Enter your height, from 39-87 inches, by
pressing the +/- Speed buttons. Press the Mode button to confirm your selection.
6. “F4” will be shown on the display. Enter your weight, from 44-330 pounds, by
pressing the +/- Speed buttons. Press the Mode button to confirm your selection.
7. ”F5” will be shown on the display. Hold the pulse rate sensors on the handrails
firmly with both hands for 8 seconds.
8. Your BMI will calculate and show on the display.
CREATING A MANUAL WORKOUT
CREATING A CUSTOM WORKOUT (0.0)
To begin a quick and simple custom workout:
1. Press the Start button to begin. The treadmill will begin automatically after a
5-second countdown.
2. Use the +/- buttons to adjust the speed at any time during your workout.
3. Use the ^/ buttons to adjust the incline of the running deck at any time during your
workout.
4. Press the Stop button when you wish to stop training.
USING TRAINING MODES TO CUSTOMIZE YOUR MANUAL WORKOUT
Three training modes allow you to set a specific training goal: a training time, a training
distance, or a certain number of calories burned. These modes will countdown the
specific training goal (time, distance, or calories) and the treadmill will automatically stop
when the goal has been reached. The three training modes are only available for manual
workouts.
USING MODE 1: SET TRAINING TIME GOAL
1. Press the Mode button one time to choose Mode 1.
2. The default time “30:00” will flash in the Time Window. Enter the desired training
time from 5:00-99:00 minutes, in one-minute increments by pressing the +/- Speed
buttons.
3. Press the Start button to begin the training program.*
USING MODE 2: SET TRAINING DISTANCE GOAL
1. Press the Mode button two times to choose Mode 2.
2. The default distance “0.6” will flash in the Distance Window. Enter the desired training
distance, from 0.6 - 61.5 miles, by pressing the +/- Speed buttons.
3. Press the Start button to begin the training program.*
USING MODE 3: SET CALORIE GOAL
1. Press the Mode button three times to choose Mode 3.
2. The default calorie goal “50” will flash in the Calories Window. Enter the desired
calorie goal from 20 - 9,990 calories by pressing the +/- Speed buttons.
3. Press the Start button to begin the training program.*
*When the Start button is pressed, the display will show a countdown (you will hear accompanying
tones). The training time will begin upon completion of the countdown and the treadmill will begin
automatically. The treadmill will stop automatically when the training mode goal has completed.

PRESET PROGRAM SPEED/INCLINE
22 Pacer User Manual Lifepro Recovery + Fitness Collection 23
PROGRAM SEGMENT
12345678910
P01 mi/hr 0.6 1.9 3.1 3.1 3.1 4.3 4.3 3.1 1.9 1.2
Incline2286644622
P02 mi/hr 1.2 1.9 3.1 5.0 3.1 3.1 3.6 5.0 2.4 1.9
Incline3322884444
P03 mi/hr 1.2 1.9 4.3 5.0 3.1 3.1 3.1 5.0 2.4 1.9
Incline1257744622
P04 mi/hr 1.2 1.2 3.1 5.0 5.0 5.0 5.0 3.1 1.9 1.2
Incline3399999622
P05 mi/hr 1.9 2.4 5.0 5.6 6.2 6.2 6.2 4.3 2.4 1.9
Incline2286666611
P06 mi/hr 1.9 2.4 3.6 4.3 4.3 4.3 5.6 6.2 3.1 1.9
Incline1887777531
P07 mi/hr 1.9 2.4 2.4 6.2 2.4 5.6 2.4 6.8 1.9 1.2
Incline 1 1 6 6 6 8 8 10 6 2
P08 mi/hr 1.9 3.1 4.3 5.6 1.9 3.1 4.3 3.1 6.8 3.1
Incline3337733355
P09 mi/hr 1.9 4.3 6.2 2.4 4.3 6.8 3.1 2.4 7.5 3.6
Incline3673883844
P10 mi/hr 1.9 3.1 5.6 6.2 3.6 3.6 5.6 3.6 6.8 1.9
Incline2755888844
P11 mi/hr 2.4 3.1 6.8 5.6 3.6 5.0 5.6 6.8 3.6 3.1
Incline1633774466
P12 mi/hr 2.4 3.6 6.2 6.2 6.2 4.3 4.3 6.2 3.6 3.1
Incline3895588444
P13 mi/hr 1.2 2.4 3.6 3.6 3.6 5.0 5.0 3.6 2.4 1.9
Incline3397755733
P14 mi/hr 1.9 2.4 3.6 5.6 3.6 3.6 4.3 5.6 3.1 2.4
Incline4433995555
P15 mi/hr 1.9 2.4 5.0 5.6 3.6 3.6 3.6 5.6 3.1 2.4
Incline2368855733
P16 mi/hr 1.9 1.9 3.6 5.6 5.6 5.6 5.6 3.6 2.4 1.9
Incline 4 4 10 10 10 10 10 7 3 3
P17 mi/hr 2.4 3.1 5.6 6.2 6.8 6.8 6.8 5.0 3.1 2.4
Incline 3 3 9 7 7 7 7 7 2 2
P18 mi/hr 2.4 3.1 4.3 5.0 5.0 5.0 6.2 6.8 3.6 2.4
Incline2998888642
P19 mi/hr 2.4 3.1 3.1 6.8 3.1 6.2 3.1 7.5 2.4 1.9
Incline 2 2 7 7 7 9 9 11 7 3
P20 mi/hr 2.4 3.6 5.0 6.2 2.4 3.6 5.0 3.6 7.5 3.6
Incline4448844466
P21 mi/hr 2.4 5.0 6.8 3.1 5.0 7.5 3.6 3.1 7.5 4.3
Incline4784994955
P22 mi/hr 2.4 3.6 6.2 6.8 4.3 4.3 6.2 4.3 7.5 2.4
Incline3866999955
P23 mi/hr 3.1 3.6 7.5 6.2 4.3 5.6 6.2 7.5 4.3 3.6
Incline2744885577
P24 mi/hr 3.1 4.3 6.8 6.8 6.8 5.0 5.0 6.8 4.3 3.6
Incline 4 9 10 6 6 9 9 5 5 5
P25 mi/hr 1.9 3.1 4.3 4.3 4.3 5.6 5.6 4.3 3.1 2.4
Incline 4 4 10 8 8 6 6 8 4 4
P26 mi/hr 2.4 3.1 4.3 6.2 4.3 4.3 5.0 6.2 3.6 3.1
Incline 5 5 4 4 10 10 6 6 6 6
P27 mi/hr 2.4 3.1 5.6 6.2 4.3 4.3 4.3 6.2 3.6 3.1
Incline3479966844
P28 mi/hr 2.4 2.4 4.3 6.2 6.2 6.2 6.2 4.3 3.1 2.4
Incline 5 5 11 11 11 11 11 8 4 4
P29 mi/hr 3.1 3.6 6.2 6.8 7.5 7.5 7.5 5.6 3.6 3.1
Incline 4 4 10 8 8 8 8 8 3 3
P30 mi/hr 3.1 3.6 5.0 5.6 5.6 5.6 6.8 7.5 4.3 3.1
Incline 3 10 10 9 9 9 9 7 5 3
P31 mi/hr 3.1 3.6 3.6 7.5 3.6 6.8 3.6 7.5 3.1 2.4
Incline 3 3 8 8 8 10 10 12 8 4
P32 mi/hr 3.1 4.3 5.6 6.8 3.1 4.3 5.6 4.3 7.5 4.3
Incline5559955577
P33 mi/hr 3.1 5.6 7.5 3.6 5.6 7.5 4.3 3.6 7.5 5.0
Incline 5 8 9 5 10 10 5 10 6 6
P34 mi/hr 3.1 4.3 6.8 7.5 5.0 5.0 6.8 5.0 7.5 3.1
Incline 4 9 7 7 10 10 10 10 6 6
P35 mi/hr 3.6 4.3 7.5 6.8 5.0 6.2 6.8 7.5 5.0 4.3
Incline3855996688
P36 mi/hr 3.6 5.0 7.5 7.5 7.5 5.6 5.6 7.5 5.0 4.3
Incline 5 10 11 7 7 10 10 6 6 6

Recovery + Fitness Collection 25
20Age
200
150
130
110
195
146
127
107
100%
75%
65%
55%
of maximum heart rate
of maximum heart rate
of maximum heart rate
of maximum heart rate
190
143
124
105
185
139
120
102
180
135
117
99
175
131
114
96
170
128
111
94
165
124
107
91
160
120
104
88
155
116
101
85
150
113
98
83
145
109
94
80
140
105
91
77
135
101
88
74
100
98
85
72
25 30 35 40 45 50 55 60 65 70 75 80 85 90
PULSE & HEART RATE MONITORING
CAUTION: Pulse and heart rate monitoring systems may be inaccurate. Excessive
training can cause serious injury or even death. If you feel unwell and/or lightheaded,
stop training immediately. Make sure all users of this unit are familiar with this
information, understand it, and apply it unconditionally.
PULSE RATE MONITORING USING THE HAND SENSORS
The Pacer is equipped with hand pulse sensors integrated into the handrail. These hand
sensors are used for short-term determination of the pulse rate. To do this, you need
to cover the sensors with both hands at the same time. The pulse measuring system is
based changes in electrical skin resistance measured by the hand sensors due to the
heartbeat and blood pressure fluctuations. These changes are summarized as a mean
value and shown after a short time on the display as the current pulse rate.
CAUTION: For large parts of the population, the pulse-induced skin resistance
change is so minimal that usable values cannot be derived from the measurement
results. Also callouses on the palms, damp hands, and body tremors may prevent correct
measurement. In such cases, the pulse value may be displayed incorrectly or not at all.
If the pulse fails to display or displays incorrectly, check to see if the same problem
occurs for other users. If the problem occurs only with one user, the Pacer is not
defective. In this case, we recommend using the chest belt to generate a correct pulse.
HEART RATE MEASUREMENT USING THE CHEST BELT
The chest belt wirelessly measures your heart rate directly from the skin. The chest
belt then sends the heart rate via an electromagnetic field to the receiver built into the
display.
CAUTION: The chest belt measures heart rate only for the purpose of displaying the
current heart rate during exercise. This value says nothing about the safety and
effectiveness of the training. Also, this type of measurement is in no way designed or
suitable for medical diagnostic purposes.
Therefore, it is important to discuss with your physician the most suitable exercise type,
duration, and exertion level for you and to create a suitable exercise plan before you
begin using the Pacer.
This applies especially to those who:
• Are older than 35 years
• Have too high or too low blood pressure
• Have heart problems
• Are overweight
• Have not been physically active
for a long period of time
If you have a pacemaker or similar medical device, discuss this with your medical
specialist before using the chest belt.
PULSE AND HEART RATE
Calculate your personal target heart rate when training based on your fitness goals:
MAXIMUM HEART RATE
This value represents your maximum heart rate and serves as a basis from which to
calculate your personal training heart rate.
HEALTH & WELLNESS TRAINING
• Ideal for people who are overweight, older, beginners, and/or who do not exercise regularly.
• Burn approx. 4-6 calories per minute to produce energy in this zone. The percentage ratio
per calorie is approx. 70% fat, 25% carbohydrate, and 5% protein.
FAT BURNING TRAINING
• Ideal for athletes and sports people who aim to lose weight.
• Burn approx. 6-10 calories per minute to produce energy in this zone. The percentage rate
per calorie is approx. 85% fat, 10% carbohydrate, and 5% protein.
CONDITIONING & FITNESS TRAINING
• Ideal for athletes and sports people who want to improve their stamina and/or conditioning.
• Burn approx. 10-12 calories per minute to produce energy in this zone. The percentage
rate per calorie is approx. 35% fat, 60% carbohydrate, and 5% protein.
For optimal training results, calculate the average value of selected target zone (also see
chart above):
• Health & Wellness: target zone average = 55% of max heart rate (max heart rate x 0.55)
• Fat Burning: target zone average = 65% of max heart rate (max heart rate x 0.65)
• Conditioning & Fitness: target zone average = 75% of max heart rate (max heart rate x 0.75)
24 Pacer User Manual Lifepro
PULSE AND HEART RATE
Calculate your personal target heart rate when training based on your fitness goals:
MAXIMUM HEART RATE
This value represents your maximum heart rate and serves as a basis from which to
calculate your personal training heart rate.
HEALTH & WELLNESS TRAINING
• Ideal for people who are overweight, older, beginners, and/or who do not exercise regularly.
• Burn approx. 4-6 calories per minute to produce energy in this zone. The percentage ratio
per calorie is approx. 70% fat, 25% carbohydrate, and 5% protein.
FAT BURNING TRAINING
• Ideal for athletes and sports people who aim to lose weight.
• Burn approx. 6-10 calories per minute to produce energy in this zone. The percentage rate
per calorie is approx. 85% fat, 10% carbohydrate, and 5% protein.
CONDITIONING & FITNESS TRAINING
• Ideal for athletes and sports people who want to improve their stamina and/or conditioning.
• Burn approx. 10-12 calories per minute to produce energy in this zone. The percentage
rate per calorie is approx. 35% fat, 60% carbohydrate, and 5% protein.
For optimal training results, calculate the average value of selected target zone (also see
chart above):
• Health & Wellness: target zone average = 55% of max heart rate (max heart rate x 0.55)
• Fat Burning: target zone average = 65% of max heart rate (max heart rate x 0.65)
• Conditioning & Fitness: target zone average = 75% of max heart rate (max heart rate x 0.75)
Target Zone = 70-80% of Max Heart Rate
Target Zone = 50-60% of Max Heart Rate
220 - Your Age = Max Heart Rate
Target Zone = 60-70% of Max Heart Rate

TRAINING RECOMMENDATIONS
PREPARING FOR TRAINING
If you have not done endurance or cardio training for a long period of time, you should make
an appointment with your physician for a checkup and to discuss your training goals. This is
especially important for people who are over 35, overweight, or have heart/circulatory problems.
TRAINING RECOMMENDATIONS
HYDRATION
Adequate hydration is essential before and during exercise. During a training session of 30
minutes it is possible to lose up to 1 liter of liquid. You should drink about 1.5 cups 30 minutes
before beginning exercise. Take care to maintain balanced hydration during the workout.
TRAINING FREQUENCY
Experts recommend endurance training 3-4 days a week to keep your cardiovascular system
fit. Of course, the more you train, the faster you will achieve your training goals. However, it is
important to plan sufficient breaks, to give your body enough time for rest and recovery. After
each training session, you should take at least one day off.
EXERCISE INTENSITY
Many beginners make the mistake of training too intensely. If your goal is to run a marathon,
your training intensity will certainly be high. However, most people have training goals such
as weight reduction, cardiac/exercise training, stress reduction, etc., and therefore should
exercise at a lower intensity. We recommend aiming for the appropriate target heart rate for
your particular training goal. See PULSE AND HEART RATE on page 24 for more information.
DURATION OF INDIVIDUAL TRAINING SESSIONS
For optimal endurance or weight-reduction training, the duration of each training session
should be 25-60 minutes. Beginners and those who have not exercised regularly for a long
period of time should start with short training sessions of 10 minutes or less in the first week
and then slowly increase training duration week by week.
TRAINING DOCUMENTATION SAMPLE TRAINING PLAN BELOW
To stay motivated and to evaluate the success of your training, create a training plan, in
written or Excel spreadsheet format, before beginning exercise (sample below). In your plan
you should document data from each training session, such as distance, training time, pulse/
heart rate, as well as personal data, such as body weight, blood pressure, resting heart rate
(measured in the morning immediately after waking up) and how you feel during exercise.
SAMPLE WEEKLY TRAINING PLAN Week: __________________ Month: __________________ Year: __________________
Day Date Exercise Duration Exercise Distance Calories Burned Heart Rate Notes
Mon.
Tues.
Wed.
Thur.
Fri.
Sat.
Sun.
Weekly Totals:
TRAINING INSTRUCTIONS
STEP 1: WARM-UP PHASE
Spend about 5 minutes doing warm up stretches before exercising; this prevents pulled
muscles and other exercise injuries. Stretching gets blood flowing and helps loosen your
muscles so they are ready for exercise. While doing the following stretches, do not force or
jerk your muscles, and most importantly, if it hurts: STOP. After stretching, continue your
warm-up by walking on the treadmill for 3-5 minutes at a slow speed and at the lowest incline.
TOUCH YOUR TOES
1. Bend your knees slightly. Let your back and shoulders relax as
you bend over and try to touch your toes.
2. Hold the stretch for 10-15 seconds. Repeat 3 times.
STRETCH YOUR LEGS, CALVES, AND BUTTOCKS
1. Sit on the floor or a cushion. Place your left foot against your
right inner thigh.
2. Bend toward your right foot and try to touch your toes.
3. Hold the stretch for 10-15 seconds.
4. Switch legs and repeat. Stretch each leg 3 times.
STRETCH YOUR QUADS
1. Place your left hand on a wall or a table to help with your
balance.
2. With your right hand, grab your right ankle. Pull your heel in
toward your buttocks.
3. Hold the stretch for 10-15 seconds.
4. Switch legs and repeat. Stretch each leg 3 times.
STRETCH YOUR GROIN AND INNER THIGH MUSCLES
1. Sit on the floor or a cushion with your knees bent and the soles of
your feet together.
2. Hold your ankles and bend forward at your hips.
3. Hold the stretch for 10-15 seconds. Repeat 3 times.
STEP 2: EXERCISE PHASE
During the exercise phase you’re building muscle, stamina, and
improving your cardiovascular health slowly over time. The most
important thing is to always listen to your body. If you are tired or
sore, slow down or stop training for the day.
STEP 3: RECOVERY PHASE
After exercising, it’s important to give your body time to cool down and recover. Walk on the
treadmill for another 3-5 minutes at a slow speed and at the lowest incline level. Then spend
5 minutes completing the warm up stretches (above) again to continue cooling down your
muscles. Be careful not to force or jerk your muscles as you stretch.
Recovery + Fitness Collection 27
26 Pacer User Manual Lifepro

SAFETY INSTRUCTIONS
PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR REFERENCE.
WARNING: To reduce the risk of burns, fire, electric shock, injury to persons, or
damage to equipment, read the following important precautions and information
before operating the Pacer.
RESPONSIBILITIES
1. It is the responsibility of the owner to ensure that all users of the Pacer are
adequately informed of all warnings and precautions.
2. Use the Pacer only as instructed in this manual.
3. Check the unit for any damage and loosened screws prior to every use. Tighten
any loosened screws before use. Do not use if damaged, faulty, or defective.
4. Do not allow children to use the Pacer. Always remove the safety key and power
cable from the Pacer when not in use to prevent inappropriate and uncontrolled
use by others, especially children.
5. Keep children and pets away from the Pacer at all times.
6. Adults with diminished mental or physical capacity may only use the Pacer while
supervised by a responsible adult.
7. Do not allow more than one person to use the Pacer at a time.
8. Do not exceed the maximum weight capacity of 220 lbs.
9. Do not allow the Pacer to run continuously for more than two hours at a time.
10. Keep the bottle of maintenance oil out of reach of children to prevent accidental
ingestion.
ELECTRICAL
11. Only connect the Pacer to power using the included power cord.
12. Plug the Pacer into an appropriately grounded outlet, installed by a professional
electrician and on a dedicated circuit. It is important that no sensitive electronic
equipment, such as computers or TVs share the same circuit as the Pacer.
13. Do not plug into a power strip. It is not recommended to use an extension cable.
14. Do not connect other appliances to the same outlet as the Pacer.
15. Keep the Pacer and power cord away from hot surfaces and heat sources such as
heaters, heat vents, furnaces, ovens, stovetops, fireplaces, and open flames.
16. Never spill water or beverages onto or into the treadmill body or operating
components as this may cause electric shock or fire.
17. For safety, always unplug the Pacer when it is not in use. Always unplug the unit
28 Pacer User Manual Lifepro
before cleaning, doing maintenance, moving, or storing.
18. Always unplug the power cable by pulling gently from the plug. Never unplug by
pulling on the cord itself.
19. Never operate the unit or unplug the power cord with wet hands.
20. The unit should only be powered on and off using the On/Off (Power) switch on
the front of the unit.
21. Always place the power cable where it where it won’t be damaged or create a
tripping hazard.
PERSONAL SAFETY INSTRUCTIONS FOR EXERCISE
22. The safety key must be correctly inserted before each training session can begin.
23. Consult with a medical professional before beginning a new exercise program.
24. Incorrect or excessive exercise can be damaging to health. Always exercise within
the heart beat range and time limits recommended by your physician.
25. Stop exercising immediately and consult your physician if you begin to feel faint,
dizzy, or experience pain or difficulty breathing.
26. Do not use the Pacer during or immediately after eating or when you feel tired.
Never use the Pacer while intoxicated.
27. Always wear appropriate athletic clothing, socks, and shoes when using the
Pacer. It is especially important that your athletic shoes fit well.
28. Do not wear loose clothing as it can get caught during exercise, causing injury.
29. Do not jump on the running deck while exercising. Do not jump from the unit to the
ground while it is moving.
30. The Pacer is intended for in-home use only. Do not use the Pacer in any
commercial, rental, institutional, therapeutic, or school setting.
TRAINING ENVIRONMENT
31. Keep the Pacer indoors, away from moisture and dust. Do not use outdoors. Do
not store in a garage or covered patio, or near water.
32. Only operate and store the unit in a dry environment between 50°F - 86°F.
33. Place the unit on a sturdy, flat, clean floor during operation and while not in use.
34. Ensure there is at least seven feet of clearance behind the treadmill, and at least
two feet of clearance to the front and sides.
35. It is recommended to place a floor covering (rug, carpet, mat) beneath the Pacer
to protect floors that could be damaged, such as wood, laminates, floor tiles, etc.
Ensure that the underlayment does not slide around before beginning exercise.
36. Do not place the Pacer on white or light-colored carpets or rugs as the unit’s feet
could leave marks or discoloring.
37. Use the Pacer in a well-ventilated room, so that an optimal amount of oxygen is
available during training. Avoid drafty areas.
Recovery + Fitness Collection 29

30 Pacer User Manual Lifepro Recovery + Fitness Collection 31
MAINTENANCE AND CARE
CAUTION: Before you perform any care, cleaning, maintenance, repair, or similar
work on your treadmill, switch off the power and remove the power cable from the
electrical socket. Check before starting the planned work that your treadmill is
completely disconnected and switched off. Only when all work is fully completed, and
the device is completely re-assembled, may the treadmill be reconnected to a wall
outlet and switched on.
BEFORE FIRST USE OR AFTER A LONG BREAK FROM TRAINING
Check that the treadmill is safe. There must be no objects on or under the device.
Make sure that there is a continuous film of lubricant (silicone) on the running deck.
If this is not the case, then use the supplied silicone to apply a lubricant film.
MAINTENANCE & CLEANING INTERVALS
After each workout, clean the treadmill with a damp cloth to remove any perspiration
and/or other liquid residues. Never use solvents or chemical cleaners to clean the
treadmill. Dry the cleaned areas thoroughly.
CHECK THE LUBRICATION OF THE RUNNING BELT: ONCE A WEEK
If your regular checks show that there is no longer enough lubrication, lubricate
the belt immediately and shorten the inspection interval accordingly. Please see
LUBRICATING THE TREADMILL BELT on page 32 for instructions. If the treadmill
has a folding mechanism and has been standing upright for a long time, check whether
there is still enough lubricant present.
CHECK THE ALIGNMENT OF THE RUNNING BELT: ONCE A WEEK
The alignment of the running belt must be checked regularly. If you notice that
the belt is running to one side, this must be corrected immediately. Please see
ADJUSTING THE TREADMILL BELT on page 34.
CLEAN THE MOTOR COMPARTMENT: ONCE A MONTH
To clean the motor compartment, remove the motor cover bolts and cover. Vacuum
the visible dust with the small nozzle of a vacuum cleaner. Never use detergent or
compressed air under any circumstances.
CAUTION: This work may only be performed when the treadmill is switched off
and the power plug is removed.
CHECK THE MOUNTING MATERIALS: ONCE A MONTH
Check the bolts and nuts at least once a month. Tighten, if necessary.
WHY IS MAINTENANCE OF MY TREADMILL SO IMPORTANT?
In order to enjoy using your treadmill for many years, it is important to regularly and
consistently do basic maintenance. The maintenance interval will depend very much
on how often you use your treadmill, and therefore the intervals may need to be
shorter than specified.
WHAT CAN HAPPEN IF THERE IS A LACK OF MAINTENANCE?
There is friction between the running belt and the running deck when in use. Any
kind of friction creates wear which reduces the life of your treadmill. By lubricating
between the belt and the deck with silicone oil, this friction is reduced, thus increasing
the life of both parts. If the treadmill runs dry, the running deck will get hot, and
the surface of the running deck and the running belt may be damaged or destroyed.
Friction can also lead to a static charge which can discharge on contact with the
frame. This is not only unpleasant but can also destroy the treadmill’s electronics.
WHY DO I HAVE TO CLEAN THE MOTOR COMPARTMENT?
Due to movement of the running belt and ventilation of the motor, the treadmill
attracts dust from the environment. This dust will be deposited both under and in
the machine. Without cleaning, the interior of the treadmill would at some point get
so dusty that a short would be caused in the electronic components. To avoid this,
regular cleaning is necessary.
DAMAGE CAUSED BY NEGLECT OR LACK OF MAINTENANCE AND CARE ARE
EXCLUDED FROM THE WARRANTY.

32 Pacer User Manual Lifepro Recovery + Fitness Collection 33
MAINTENANCE AND CARE
WARNING: Always flip the Power switch to the OFF position AND unplug the
power cord before starting any maintenance, cleaning, or repairs.
CLEANING & GENERAL MAINTENANCE
1. Wipe down the Pacer after exercise. Clean only with a damp cloth. Do not use
chemical or solvent cleaners.
2. Inspect for visible damage before use. Do not use if damaged.
3. Inspect and tighten all external bolts periodically (do not remove the motor hood).
4. Only use with the original parts and accessories provided by the manufacturer.
5. Never remove the motor hood, other than to perform cleaning and maintenance
procedures described in this manual, unless instructed to do so by an authorized
service representative. Servicing other than the procedures in this manual should
be performed by an authorized service representative only.
6. Never insert or drop any object into any opening.
LUBRICATING THE TREADMILL BELT
The most important maintenance for a treadmill is regular and timely lubrication and
care and maintenance of the running belt. Damages or defects caused by a lack of care
and maintenance are not covered by the warranty.
• The treadmill belt must always be lubricated if a significant increase of friction is
detected. This will become apparent if the belt makes jerking movements during
training or if the error message E1 appears in the display.
• Insufficient lubrication or care and the resulting increase in friction will inevitably
lead to an increase in wear and cause damage to the treadmill belt, deck, motor and
circuit board.
• How often you use the treadmill will generally determine how often you must
perform maintenance. As this varies from person to person, we would recommend
that you keep a maintenance log. You should set a specific day every week in the
first 6 months of use to check the treadmill belt lubrication.
• Lift up the front third part of the belt and feel with your hand if there is still
lubrication in the middle of the belt. If lubrication is present, then write “OK” next
to the date in your maintenance log. If there is little or no lubrication present, then
lubricate the belt and record this in your maintenance book accordingly. Over time,
you will be able to see how often lubrication is required.
• Even if you choose not to keep a maintenance log, you must check the
lubrication of the treadmill belt at least once a week.
• If the treadmill is not used, or if the treadmill remains folded-up for a long period,
you must check the lubrication of the belt before use and lubricate it if necessary.
CAUTION: Only use the included bottle of silicone oil to lubricate the treadmill
belt. Do not use any other kinds of silicone or lubricants. We do not recommend the
use of silicone sprays at any time.
To lubricate the belt:
1. Remove the normal screw bottle top from the included bottle of
maintenance oil. See Figure 1.
2. Screw on the attached applicator tip. See Figure 2.
3. Before lubricating the belt, make sure that the treadmill is
switched off and unplugged and that the belt is no longer moving.
4. Lift up the belt. See Figure 3.
5. The belt should be lubricated from both sides. Lift up the belt
from one side high enough so that you can reach the middle of
the belt with the end of bottle’s applicator tip.
6. Apply a wavy line of silicone oil from the middle of the belt
towards the sides. You should apply three to four lines of
silicone oil running from the middle of the belt to the sides. See
Figure 4.
7. For each weekly lubrication, you should not apply more than
10-20ml of silicone oil. If too much silicone is applied, this may
lead to the treadmill belt slipping. If this occurs, remove the
excess oil from the deck and drive rollers with a dry cloth.
8. After completing the weekly lubrication process, let the belt run
without any load at a speed of 2.5 mi/hr for 5 minutes to evenly
distribute the silicone oil.
CAUTION: After lubricating the belt, do not fold up the treadmill for at least 3 days.
Rear
Roller
Center of
Treadmill
Deck
Treadmill
Deck Treadmill
Belt
Maintenance
Oil
Motor
Housing
Figure 1
Figure 2
Figure 3
Figure 4

34 Pacer User Manual Lifepro Recovery + Fitness Collection 35
WARNING: Always power off the unit, by flipping the Power switch to the OFF position,
AND unplug the power cord before starting any maintenance, cleaning, or repairs.
ADJUSTING THE TREADMILL BELT
WARNING: If the belt has become so displaced that it is rubbing along one of the
foot rails, this will cause friction and defects to the treadmill belt. Damage caused by
failure to make adjustments to the belt or insufficient adjustments will not be covered
by the warranty under any circumstances.
To achieve as long a service life as possible, the belt should always be kept running
straight along the center of the running deck. Therefore, it is important to examine
the belt before each training session to see if it is straight and running in the middle
of the deck or if it has changed position.
Possible reasons for the treadmill deck changing position are:
• The ground on which the treadmill is standing is either uneven or at an incline.
• Personal running style (e.g. distribution of weight to one side, in- or out-turned feet
etc.)
TO ADJUST THE TREADMILL BELT
1. Start up the treadmill belt and let it
run at a constant speed of 2.5 mi/hr.
NOTE: The running direction of the belt
will be adjusted with just a / turn of the
adjustment screw. Therefore, only adjust the
screws a little at a time.
If the Belt Is Running Towards the Left:
1. Use a 6mm hex key to turn the left
adjustment screw, located at the back end of
the belt, by / turn clockwise and the right
adjustment screw / turn counter-clockwise.
2. Wait for a short time, as results will not immediately be apparent.
3. If the belt is now running in the middle of the deck, the adjustment was successful.
If the belt is still off-center, repeat the steps 1 and 2 until the belt is running in the
middle.
If the Belt Is Running Towards the Right:
1. Use a 6mm hex key to turn the right adjustment screw, also located at the back end
of the belt, by / turn clockwise and the left adjustment screw / turn counter-
clockwise.
2. Wait for a short time, as results will not immediately be apparent.
3. If the belt is now running in the middle of the deck, the adjustment was successful.
If still off-center, repeat the steps 1 and 2 until the belt is running in the middle.
If the belt cannot be adjusted, please contact a support representative immediately.
RE-TENSIONING THE TREADMILL BELT
If the belt is slipping on the drive rollers during operation (this will be apparent
because the belt will jolt noticeably during operation) the belt must be re-tensioned.
The belt is re-tensioned using the same adjustment screws used when adjusting the
belt, located at the back end of the belt.
1. Start up the treadmill belt and let it run at a constant speed of 2.5 mi/hr.
2. Use a 6mm hex key to turn one adjustment screw, then the other, by / of a turn in
a clockwise direction.
3. Try to slow down the belt by walking on it as if you are walking down a steep slope.
If the front roller is still turning, repeat the tensioning process once again. The
treadmill belt should be tensioned so that the front roller only turns with heavy
braking.
RESTORING THE PACER AFTER A POWER SURGE OR OVERVOLTAGE
FAULTCURRENT BUTTON
There is a Fault-Current button next to the Power switch on the front of the Pacer’s
motor cover. The Fault-Current button prevents the treadmill from being damaged
by electrical surges in the network. In the event of an electrical surge, the button
acts as a circuit breaker and completely switches the treadmill off. If a power surge
occurs:
1. Flip the Power switch to the OFF position and unplug the power cable from the
wall outlet.
2. Press the Fault-Current button back in (it pops out when tripped, similar to a
bathroom or kitchen GFCI outlet).
3. Plug the power cable into a wall outlet and flip the Power switch to the ON position.
FUSE
To protect the treadmill from damage caused by a power overvoltage, there is also a
fuse next to the Power switch. This breaks the circuit in the event of an overvoltage
and switches the treadmill completely off. If this occurs:
1. Flip the Power switch to the OFF position and unplug the power cable from the
wall socket.
2. Check the fuse and replace it, if necessary.
3. Re-connect the power cable to the wall outlet and switch the treadmill back on
using the Power switch.

Problem Possible Reason How to Resolve
Treadmill is not working
No power Insert the plug into a wall outlet.
Power switched off Flip the Power switch on the front
of the unit to the ON position.
Safety key not in
position
Insert the safety key into the slot
at the front of the treadmill.
Short circuit Contact customer support.
Fuse burned out Contact customer support.
Keypad not functioning
Broken or
disconnected
buttons
Contact customer support.
Running belt is not
smooth
Not enough
lubrication
Lubricate with silicone oil. See
instructions on page 32.
Running belt too
tight
Adjust the tightness of running
belt. See instructions on page 34.
Running belt is skidding Running belt too
loose
Adjust the tightness of running
belt. See instructions on page 34.
ADDITIONAL FEATURES
MP3 FUNCTION
The display has built-in speakers with double-track sound and a switching-regulated
power supply. Connect an audio device such as a cell phone or tablet to play music
over the display’s speakers.
1. Plug an aux (auxiliary) cable into the aux port on the back of the display.
2. Plug the other end of the cable into your cell phone or tablet.
3. Place your device on the treadmill shelf, so it is safely out of the way during
training.
BLUETOOTH FUNCTION
You can connect to a fitness app via Bluetooth to manage your workouts.
1. Scan one of the QR codes below to download your preferred fitness app from the
App Store or Google Play. If you do not already have a QR Scanner app, you will
need to download one first.
2. On your cell phone or tablet, go to Settings > Bluetooth to turn on Bluetooth.
3. In the device list, connect to your Pacer.
4. Open the app and create an account.
Now, you can create a personalized exercise plan
in the app. You can follow structured training
workouts, including walking/running routes
around the world. Track calories burned, your
speed, workout duration, and all of your workout
activity information. Create training goals, complete fitness challenges, and more.
Some features may require in-app purchase or a paid plan. Visit support.kinomap.com
for Kinomap app help and FAQ.
METRIC AND BRITISH/IMPERIAL SYSTEM CONVERSION
By default, values are shown in miles, inches, and pounds. You may convert the
measurement system to metric if you prefer.
1. Make sure the safety key is NOT inserted in its slot.
2. Press the Program and Mode buttons simultaneously. The display will show “1.0”,
which means the system has been converted to metric. Values will now display in
kilometers, centimeters, and kilograms.
3. To change the system back to the imperial system, press the Program and Mode
buttons simultaneously. The display will show “0.6”; the system will now display
values in miles, inches, and pounds.
TROUBLESHOOTING GUIDE
36 Pacer User Manual Lifepro Recovery + Fitness Collection 37
KinomapAnyRun

38 Pacer User Manual Lifepro
PRODUCT
SPECIFICATIONS
MADE IN CHINA
UNIT SPECS
Size Folded: 32.1 x 27.2 x 54.5 in
Size Unfolded: 59.4 x 27.2 x 53.1 in
Running Surface: 49.2 x 16.5 in
Net Weight: 115 lbs
Maximum User Weight: 220 lbs
Motor Power: 1.25-1.75 HP
Voltage: 110 V
Amplitude: ≤0.5-3.5 mm
Decibel Rating: HC (home-use grade)
Speed: 0.6-9.9 mi/hr
Incline: 0-12
PACER
TREADMILL
RECOVERY + FITNESS
Recovery + Fitness Collection 39
LIFETIME
WARRANTY
Lifepro Fitness creates quality,
durable exercise products and
we stand by that quality with a
lifetime warranty on all of our
products. If your Pacer ever
breaks (and we doubt it will),
we’ll send you replacement
parts and show you how to
repair it. If your Pacer cannot be
repaired, we’ll replace it—free
of charge. Register your Pacer
at pacer.lifeprofitness.com to
activate your warranty within
14 days of purchase.
Recovery + Fitness Collection 39
Table of contents
Other Lifepro Treadmill manuals