Lifepro ELECTROSTRIDE User manual

ELECTROSTRIDE TREADMILL
READY,
SET, PRO
USER MANUAL

Aerobic exercise has
enormous benefits
for your body, brain,
and mental health.
At least 75 minutes
of vigorous aerobic
exercise, such as
walking or running
on a treadmill, are
recommended each
week for optimal
health.
HELLO THERE.
Joel and I are athletes who suffered from
severe ACL injuries a few months apart.
We purchased multiple pieces of exercise
equipment for our in-home rehab but were
left disappointed and frustrated by fitness
gear that made big promises but gave no
support, no well-thought-out plan to follow,
and no results. And that’s how Lifepro came
about, and why the Recovery + Fitness active
recovery collection was created — we’ve
set out to change all of that. It’s why every
piece of equipment bearing our name not only
undergoes rigorous scrutiny to make sure it
delivers on power and efficacy, but also comes
with built-in support from our ‘guiding angels’
and a built-in lifetime warranty so that
you’re never left hanging.
Welcome to Lifepro.
We’re in this together now.

Not everyone can afford to hire a personal trainer or a team of professionals
to help them feel and look their best. But the good news is: you don’t have to.
Lifepro brings the gym to you.
With the Lifepro Electrostride Treadmill, you can build cardiovascular fitness
and muscle strength from the comfort of your own home. The Electrostride’s
low-decibel motor is designed specifically for in-home use. The Electrostride
folds down making it small enough to tuck under a bed, couch, or desk. It can
also be stood on-end for small-footprint storage against a wall. The treadmill
folds down quickly and easily without the need for any tools or screws.
Thirty-six preset training programs provide you with endless training
challenges. Three user programs allow you to build and save your own
personalized workouts. Track weight-loss and fitness gains by measuring your
body mass index (BMI) with the Electrostride’s built-in body fat calculator.
Bluetooth functionality allows you to use a fitness app with the Electrostride
to create training goals and track workouts and fitness progress. Walk, jog, or
run your way to health and wellbeing. See results in as little as 15-20 minutes
a day.
Redefine your workouts and experience the
transformative power of the Lifepro Electrostride:
Increase strength & stamina: improves stability and muscle tone
Regulate weight: boost your heart rate and burn calories.
Decrease chronic pain: improves core strength & circulation
Boost your metabolism: encourages your body to burn fat faster
Decrease your stress: increases serotonin and decreases cortisol
Lower blood pressure: improves circulation
Develop stronger bones: increases bone density
Check out the exercises in this manual for ways to get started using your
Electrostride. Next, be sure to visit our website electrostride.lifeprofitness.com
for access to our FREE library of workout videoswhich demonstrate how to
easily incorporate the Electrostride into your fitness routine.
Recovery + Fitness Collection 5

6Electrostride User Manual Lifepro Recovery + Fitness Collection 7
GET ACQUAINTED
Lifepro Electrostride
Treadmill
(folded treadmill body)
ASSEMBLY COMPONENTS
M4x 16mm Socket
Head Screws (2)
Safety
Key
Maintenance
Oil
GET STARTED
WHAT’S IN THE BOX
• Lifepro Electrostride Treadmill
• Folded Treadmill Body
• Safety Key
• Power Cord
• Water Bottle Holder
• U-Shaped Foam Protectors (2)
FIRST STEPS
1. Remove your Electrostride from the shipping box and remove all
packaging from the unit, parts, and hardware. Get someone to assist you
with lifting the treadmill from the packaging, it is quite heavy and bulky.
2. Confirm that all parts and hardware listed are included.
3. Read carefully through this user manual and all safety instructions
before assembling and using the Electrostride.
4. Go to electrostride.lifeprofitness.com and register your product within
14 days of purchase to activate your lifetime warranty.
5. Complete the steps in the 5-MINUTE ASSEMBLY GUIDE on page 10
to assemble your Electrostride.
CUSTOMER SUPPORT
If you have any questions about assembling and using up your
Electrostride, we’re here to help. Call or email us and an experienced
customer support representative will be happy to assist you:
[phone] or support@lifeprofitness.com.
ELECTROSTRIDE
TREADMILL
RECOVERY + FITNESS
• Bottle of Maintenance Oil
• User Manual
• Hardware & Tool Kit
• T-Shaped Hex Key
• M4x16mm Socket Head Screws (2)
Power
Cord
T-Shaped
Hex Key
U-Shaped Foam
Protectors (2)
Water Bottle
Holder

8Electrostride User Manual Lifepro
PARTS OF THE ELECTROSTRIDE TREADMILL PLACEMENT NOTES
In order to get in the habit of using your treadmill every day, it’s helpful to
set it up in a convenient, comfortable location. The Electrostride is designed
to take up a minimal amount of floor space and to look great in any room of
your home.
IMPORTANT SAFETY NOTES FOR PLACEMENT OF THE
ELECTROSTRIDE
• Do not use the Electrostride outdoors.
• Do not place the unit near water or in high-moisture environments.
• Set up the Electrostride where there will be at least 7 feet of clearance
behind the treadmill and at least 4 feet of clearance from walls and
furniture at the front and sides of the unit.
• Only operate and store the Electrostride on a clear, flat, clean floor.
• If setting up the Electrostride in a carpeted room, check underneath the
unit to ensure clearance between the carpet and the running deck. If there
is not enough clearance, or you’re not sure, place a mat or rug under the
Electrostride. Ensure the mat or rug will not slip during use.
• Ensure the running deck is level to the ground. If the deck is positioned
on an uneven surface, it could cause premature damage to the electrical
system.
Sometimes after an extended amount of use, you will find a fine black dust
under the Electrostride. This is normal wear and does not mean there is
anything wrong with the unit. You can easily clean up the dust with a vacuum
cleaner. If you wish to prevent the dust from getting on your flooring or
carpet, place a mat under the treadmill.
Recovery + Fitness Collection 9Recovery + Fitness Collection 9
Running
Deck
Treadmill
Deck
Power Switch,
Power Cord
Insert, and Fuse
Water Bottle Holder
(On Outside of Post)
FRONT
REAR
Non-Skid
Feet
(1 of 2)
Transport Wheels
(1 of 2)
Motor
Housing
Knob Screws
Adjust Height of
Upright Posts
(Left & Right)
Hand Screws
Fold Up/Fold
Down the
Upright Posts
(Left & Right)
iPad Holder
Treadmill Controls
(Keypad & Display Windows)
Safety Key
Handrail
Red Handrail Button
Fold Up/Fold Down
the Handrail
Safety Key
Slot
Upright Posts
(Left & Right)
Handrail
Pulse Sensors & Handrail
Control Buttons
(Left & Right)

Recovery + Fitness Collection 11
LAY OUT THE TREADMILL PARTS AND HARDWARE
1. Place the folded body of the treadmill on the floor.
2. Place the hardware and tools on the floor nearby.
ASSEMBLY NOTES
• Assemble the Electrostride on flat, clean floor.
• Make sure you have at least a 6-by-6-foot space to complete the
assembly. Ensure the space is free of obstructions.
Assembly requires two people; the treadmill is heavy and bulky.
5-MINUTE ASSEMBLY GUIDE
2
1
10 Electrostride User Manual Lifepro Recovery + Fitness Collection 11
SET UP THE HANDRAIL
1. Loosen the black knob screws on the front of the upright posts.
2. Adjust the upright posts up
or down until they are at a
suitable height.
3. Tighten the knob screws to
lock the height of the
posts.
4. Press the red button on
the OUTSIDE of the right
upright post.
5. While pressing the button,
rotate the handrail down.
When you hear a click, the
handrail is in its correct position.
3
6
4
5
ASSEMBLE THE UPRIGHT POSTS
1. Loosen the L-shaped hand screws on both sides of the unit by
turning them to the left.
2. Lift the upright posts into their fully upright position.
3. Fully tighten both hand screws to lock
the upright posts in position (turn the hand
screws to the right).
LUBRICATE THE TREADMILL BELT
Before using the Electrostride for the first time, you must lubricate
the treadmill belt.
1. Follow the steps in LUBRICATING THE BELT on page 32.
SET UP THE IPAD HOLDER
1. Rotate the iPad holder forward to release
the fixed spring pin holding it in place.
2. Then rotate it back and up until the spring
pops into place, securing the iPad holder
in its upright position.
ATTACH THE WATER BOTTLE HOLDER
1. Use the two included M4x16mm screws
and the T-shaped hex key to attach the
water bottle holder to the screw holes
on the OUTSIDE of the left upright post.
Hand Screw
(Left & Right)
Hand Screw:
Fully Tightened
(Locked)
Hand Screw
Fully Loosened
Knob
Screws (2)
Red
Button

IMPORTANT SAFETY TIPS
WHAT TO DO IN AN EMERGENCY
WARNING: You must wear the safety key every time you use the treadmill.
1. Stop training immediately if you realize that you cannot keep up with the pace, if
you start feeling sick, or if any other emergency arises.
2. Pull the cord to remove the safety key from its slot; this will cause the treadmill to
stop immediately.
3. As the treadmill stops, hold onto the handrail firmly with both hands and place your
feet on the foot rails on each side of the running belt.
4. If you trip during training, hold onto the handrail immediately with both hands
to support yourself while you put your feet on the foot rails on either side of the
treadmill belt.
5. You should practice how to safely get off the running deck quickly several times so
that you will know what to do if an emergency arises.
6. Make sure that all third parties are familiar with the safety instructions and that
they always use the safety key correctly while training.
It is not possible to operate the treadmill without the safety key correctly inserted.
If the safety key is removed from its slot during training, the treadmill will stop
automatically. The error code “E-07” will show on the display and a warning signal will
sound.
DISABLING THE ELECTROSTRIDE FOR SAFETY
To prevent the treadmill from being used by unauthorized third parties, always remove
the safety key when you have finished training. Keep the safety key stored in a
separate place, out of the reach of unauthorized people, especially children.
DURING EXERCISE
1. Keep your body and head facing forward at all times.
2. Never attempt to turn around on the treadmill while the running belt is still moving.
3. Make sure to breathe regularly and calmly during exercise.
4. Stay hydrated before, during, and after exercise.
5. Wear light, comfortable clothing and well-fitting athletic shoes. Do not wear loose
clothing that could become caught in the machine or tear.
6. Check your pulse regularly using the handrail sensors.
HOW TO USE THE ELECTROSTRIDE
12 Electrostride User Manual Lifepro Recovery + Fitness Collection 13
POWERING ON THE ELECTROSTRIDE
1. Plug the power cord into the port on the front of the motor
housing.
2. Plug the power cord into an appropriately grounded wall
outlet.
3. Flip the Power switch on the front of the machine to the ON
position. The display windows on the control pad will light up.
POWERING OFF THE ELECTROSTRIDE
1. Remove the safety key and store it in a separate location.
2. Flip the Power switch on the front of the unit to the OFF position.
3. Unplug the power cord from the wall outlet.
2
1
GETTING ON THE TREADMILL
While getting ready to use the treadmill:
1. Hold onto the handrail with both hands.
2. Do not stand on the running belt. Instead, stand with your feet on the
treadmill deck, one foot on either side of the running deck.
3. Place your feet, one at a time, on the running belt only after it has begun
to move at a consistent, slow speed.
WARNING: For your safety, step onto the belt when the speed is no
more than 1.9 mi/hr (3 km/hr).
GETTING OFF THE TREADMILL
1. Press the red Stop button to stop the running belt.
2. Wait unit the treadmill has come to a complete stop before attempting to
get off the treadmill.
3
5
4
SETTING UP THE SAFETY CLIP
The safety clip cuts power to the treadmill if you fall or an emergency occurs.
1. Insert the safety clip into the red slot at the top of the treadmill frame.
2. Clip the other end of the safety clip securely to your clothing.
3. Give the clip a tug to make sure it won’t release from your clothing.
It is not possible to operate the treadmill without the safety key in place.
Off Position
On Position

14 Electrostride User Manual Lifepro Recovery + Fitness Collection 15
STEP 1
Flip the Power switch at the front of the treadmill to the OFF position. Unplug the power
cord from the wall outlet.
CAUTION: Always power OFF and unplug the unit before setting it up or folding it down.
CAUTION: While the treadmill is stored upright against a wall, children must NOT climb
on or play near the treadmill, to prevent the machine from falling and causing injury.
CAUTION: The treadmill should only be moved by an adult.
STEP 2
Pull out the fixed spring pin on the back of the iPad
holder, and rotate it forward and DOWN so it is facing
down between the upright posts.
STEP 4
Loosen the two knob screws on the front of the
upright posts. Then, loosen the two L-shaped hand
screws at the base of both upright posts. When fully
loosened, the hand screw handle will point forward,
past the upright posts.
STEP 3
Press the red button on the outside of the right upright post. At the
same time, grasp the handrail and rotate it up. When you hear a click, it
means the handrail is in place.
STEP 5
Grasp the top of the upright frame and carefully lay the frame back
and down onto the body of the machine. At the same time, pull the top
of the frame toward the back of the machine until the upright posts
cannot be lengthened anymore.
MOVING THE ELECTROSTRIDE
STORING THE ELECTROSTRIDE UPRIGHT AGAINST A WALL
FOLDING, MOVING, AND STORING
STEP 1
Flip the Power switch at the front of the treadmill to the OFF position. Remove the power
cable from the electrical socket. Fold up the treadmill as instructed on page 14.
STEP 3
The treadmill can now be moved easily. Make sure that there are no items, pets, or children
in the way when you are moving the treadmill. Make sure that your feet are firmly on the
ground while moving the treadmill.
STEP 2
Grasp the back end of the treadmill with one hand and the handrail
with the other hand. Lift the folded treadmill up toward your chest
(about 30-40° angle). Move the treadmill slowly to an empty wall.
Stand the folded treadmill upright against the wall to store it. The
bottom of the treadmill will face out. The foam pieces protect the
top of the treadmill and the wall.
STEP 1
Fold up the treadmill as instructed on page 14. Slide the
two included pieces of foam onto the U-shaped part of
the treadmill’s frame. They will protect both the wall
and treadmill from marks and scratches.
CAUTION: Always make sure that there are no children, pets, or items on or under the
treadmill deck when it is being folded or unfolded. Never try to operate the treadmill in its
folded state. Children should never fold-down or setup the treadmill.
FOLDING DOWN THE ELECTROSTRIDE
The Electrostride treadmill can be quickly and easily folded down to save space. When folded
the unit can be stored under furniture such as a bed or stored upright against a wall.
SETTING UP THE FOLDED ELECTROSTRIDE
To setup the folded treadmill, complete steps 1-4 of the 5MINUTE ASSEMBLY GUIDE on
page 10.
Red Button
STEP 6
Tighten the two knob screws and two hand screws to lock the
treadmill in its folded position. Test to see if the treadmill is
securely locked before moving or storing it. The unit can now
be moved and stored out of the way under furniture.
STEP 2
Grasp the back end of the treadmill with one hand and the handrail with the other hand.
Lift the folded treadmill up toward your chest (about 30-40° angle). Make sure that you are
standing with your feet firmly on the ground.
BACK
(2)
Foam
Feet
Wall Wheels
Folded
Treadmill
Fixed Spring Pin
Lock Lock
Lock Lock
Knob Screws (2)
Hand Screws (2)

16 Electrostride User Manual Lifepro Recovery + Fitness Collection 17
OPERATING INSTRUCTIONS
USING THE KEYPAD TO OPERATE THE ELECTROSTRIDE
1. Program Button: Choose a program. While the treadmill is stopped, press the
button to toggle through the programs: 0.0 (manual workout), P01-P36 (preset
programs), U01- U03 (user programs), B-11 (BMI calculator).
2. Mode Button: When creating a manual workout, press the Mode button to toggle
through the three training modes, time goal, distance goal, and calorie goal, to
further customize your workout.
3. + Button: Increase the speed, in 0.1 mi/hr increments, from 0.6 - 8.7 mi/hr.
4. Calorie/Distance Window: The window alternates between showing the calories
burned and training distance in miles.
5. Calorie Indicator LED: Indicates the value shown in the Calorie/Distance window
is the number of calories burned during the current workout.
6. Distance Indicator LED: Indicates the value shown in the Calorie/Distance
window is the current training distance in miles.
7. Time/Speed/Pulse Window: The window alternates between showing the training
time, speed in mi/hr, and pulse.
8. Time Indicator LED: Indicates the value shown in the Time/Speed/Pulse window
is the current workout time.
9. Speed Indicator LED: Indicates the value shown in the Time/Speed/Pulse window
is the current speed, in mi/hr.
10. Pulse Indicator LED: Indicates the value shown in the Time/Speed/Pulse window
is the current pulse, when holding the hand sensors on the handrail.
11. - Button: Decrease the speed, in 0.1 mi/hr increments, from 0.6 - 8.7 mi/hr.
12. Stop Button: Stop the current workout and the movement of the running belt. The
motor will slow the running deck to a smooth stop. All settings will be reset.
13. Start/Pause Button: Start a manual workout or begin the selected training
program after a 5 second countdown. During training, press the button to pause
the current workout for 5 minutes. Press the button a second time, within the 5
minutes, to resume the program. After 5 minutes, the program will reset and all
values will return to zero.
USING THE PULSE SENSORS AND HANDRAIL CONTROLS
1. Hand Pulse Sensors: Place your hands on the sensors. The current pulse rate will
show in the Time/Speed/Pulse Window.
2. Stop Button: Stop the current workout and the movement of the running belt.
The motor will slow the running deck to a smooth stop. All settings will be reset.
3. Start/Pause Button: Start a manual workout or begin the selected training
program after a 5 second countdown. During training, press the button to pause
the current workout for 5 minutes. Press the button a second time, within the 5
minutes, to resume the program. After 5 minutes, the program will reset and all
values will return to zero.
4. Increase Speed Button: Increase the speed, in 0.1 mi/hr increments.
5. Decrease Speed Button: Decrease the speed, in 0.1 mi/hr increments.
S
1 112 123 4
5 86 9 10
713
1 2 3 4 5 1

18 Electrostride User Manual Lifepro Recovery + Fitness Collection 19
USING THE TRAINING PROGRAMS
The Electrostride has a large range of training programs to help you reach your
fitness goals: 36 preset programs (P01-P36), 3 user-defined programs (U01-U03),
and a BMI calculation program (B-11).
TRAINING WITH PRESET PROGRAMS (P1-P36)
The 36 preset training programs are each divided into 10 segments (S-01 to S-10).
Each segment has a set speed. See the Preset Program Speed Chart on the next page.
To workout using a preset training program:
1. Press the Program button to toggle through the programs. Choose one of the
preset training programs: P01-P36.
2. The default time of “30:00” will flash in the Time/Speed/Pulse Window. Use the
+/- Buttons to adjust workout time from 5:00 99:00, in one-minute increments.
3. Press the Start button to begin the preset program.*
PROGRAM SEGMENT
12345678910
P01 mi/hr 0.6 1.9 3.1 3.1 3.1 4.3 4.3 3.1 1.9 1.2
P02 mi/hr 1.2 1.9 3.1 5.0 3.1 3.1 3.6 5.0 2.4 1.9
P03 mi/hr 1.2 1.9 4.3 5.0 3.1 3.1 3.1 5.0 2.4 1.9
P04 mi/hr 1.2 1.2 3.1 5.0 5.0 5.0 5.0 3.1 1.9 1.2
P05 mi/hr 1.9 2.4 5.0 5.6 6.2 6.2 6.2 4.3 2.4 1.9
P06 mi/hr 1.9 2.4 3.6 4.3 4.3 4.3 5.6 6.2 3.1 1.9
P07 mi/hr 1.9 2.4 2.4 6.2 2.4 5.6 2.4 6.8 1.9 1.2
P08 mi/hr 1.9 3.1 4.3 5.6 1.9 3.1 4.3 3.1 6.8 3.1
P09 mi/hr 1.9 4.3 6.2 2.4 4.3 6.8 3.1 2.4 7.5 3.6
P10 mi/hr 1.9 3.1 5.6 6.2 3.6 3.6 5.6 3.6 6.8 1.9
P11 mi/hr 2.4 3.1 6.8 5.6 3.6 5.0 5.6 6.8 3.6 3.1
P12 mi/hr 2.4 3.6 6.2 6.2 6.2 4.3 4.3 6.2 3.6 3.1
P13 mi/hr 1.2 2.4 3.6 3.6 3.6 5.0 5.0 3.6 2.4 1.9
P14 mi/hr 1.9 2.4 3.6 5.6 3.6 3.6 4.3 5.6 3.1 2.4
P15 mi/hr 1.9 2.4 5.0 5.6 3.6 3.6 3.6 5.6 3.1 2.4
P16 mi/hr 1.9 1.9 3.6 5.6 5.6 5.6 5.6 3.6 2.4 1.9
P17 mi/hr 2.4 3.1 5.6 6.2 6.8 6.8 6.8 5.0 3.1 2.4
P18 mi/hr 2.4 3.1 4.3 5.0 5.0 5.0 6.2 6.8 3.6 2.4
P19 mi/hr 2.4 3.1 3.1 6.8 3.1 6.2 3.1 7.5 2.4 1.9
P20 mi/hr 2.4 3.6 5.0 6.2 2.4 3.6 5.0 3.6 7.5 3.6
P21 mi/hr 2.4 5.0 6.8 3.1 5.0 7.5 3.6 3.1 7.5 4.3
P22 mi/hr 2.4 3.6 6.2 6.8 4.3 4.3 6.2 4.3 7.5 2.4
P23 mi/hr 3.1 3.6 7.5 6.2 4.3 5.6 6.2 7.5 4.3 3.6
P24 mi/hr 3.1 4.3 6.8 6.8 6.8 5.0 5.0 6.8 4.3 3.6
P25 mi/hr 1.9 3.1 4.3 4.3 4.3 5.6 5.6 4.3 3.1 2.4
P26 mi/hr 2.4 3.1 4.3 6.2 4.3 4.3 5.0 6.2 3.6 3.1
P27 mi/hr 2.4 3.1 5.6 6.2 4.3 4.3 4.3 6.2 3.6 3.1
P28 mi/hr 2.4 2.4 4.3 6.2 6.2 6.2 6.2 4.3 3.1 2.4
P29 mi/hr 3.1 3.6 6.2 6.8 7.5 7.5 7.5 5.6 3.6 3.1
P30 mi/hr 3.1 3.6 5.0 5.6 5.6 5.6 6.8 7.5 4.3 3.1
P31 mi/hr 3.1 3.6 3.6 7.5 3.6 6.8 3.6 7.5 3.1 2.4
P32 mi/hr 3.1 4.3 5.6 6.8 3.1 4.3 5.6 4.3 7.5 4.3
P33 mi/hr 3.1 5.6 7.5 3.6 5.6 7.5 4.3 3.6 7.5 5.0
P34 mi/hr 3.1 4.3 6.8 7.5 5.0 5.0 6.8 5.0 7.5 3.1
P35 mi/hr 3.6 4.3 7.5 6.8 5.0 6.2 6.8 7.5 5.0 4.3
P36 mi/hr 3.6 5.0 7.5 7.5 7.5 5.6 5.6 7.5 5.0 4.3
PRESET PROGRAM (P1-P36) SPEED CHART
*When the Start button is pressed, the display will show a countdown (you will hear accompanying
tones). The training time will begin upon completion of the countdown and the treadmill will begin
automatically. The treadmill will stop automatically when the training mode goal has completed.

20 Electrostride User Manual Lifepro Recovery + Fitness Collection 21
TRAINING WITH USER-PROGRAMMABLE PROGRAMS (U01-U03)
The three user programs can be personalized with your own training goals. Once you
set up a user program (Step 1), it will be saved and you can use it for training (Step 2).
STEP 1: PROGRAMMING A USER TRAINING PROGRAM
To create a user-personalized training program:
1. Press the Program button to toggle through the programs. Select one of the three
user training programs: U01, U02, U03.
2. The default time of “30:00” minutes will flash in the Time/Speed/Pulse Window.
Press the +/- buttons to set the workout time from 5:00-99:00 minutes.
3. Press the Mode button to confirm the workout time.
4. The speed will flash in the Time/Speed/Pulse Window. User programs have 10
segments (U-01 to U-10); each can have a unique speed.
a. Use the +/- buttons to set the speed, in mi/hr, for the first segment.
b. Press the Mode button to confirm your entry for the first segment.
5. Set the speed for the remaining nine segments.
6. Press the Start button to begin the program.*
STEP 2: TRAINING WITH A SAVED USER TRAINING PROGRAM
To use a saved user training program:
1. Press the Program button to toggle through the available programs. Select one of
the three user training programs: U01, U02, U03.
2. The default time of “30:00” will flash in the Time/Speed/Pulse Window. Press the
+/- buttons to set the workout time from 5:00-99:00 minutes.
3. Press the Start button to begin the program.*
CALCULATING BMI
CALCULATING BMI WITH THE BODY FAT PROGRAM (B-11)
Body Mass Index (BMI) is measurement of body fat calculated from the ratio of body
weight to height. To calculate your BMI:
1. Press the Program button to toggle through the programs. Select the Body Fat
Calculation program: B-11.
2. “B-11” and the default gender value of “1” will be shown in the windows.
a. Select your gender by pressing the +/- buttons to choose “1” for male or “2”
for female.
b. Confirm your selection by pressing the Mode button.
3. “B-12” and the default age of “25” will be shown in the windows.
a. Enter your age, from 1-99, by pressing the +/- buttons.
b. Press the Mode button to confirm your selection.
4. “B-13” and the default weight of “170” will be shown in the windows.
a. Enter your weight, from 44-330 pounds, by pressing the +/- buttons.
b. Press the Mode button to confirm your selection.
5. “B-14” and the default height of “70” will be shown in the windows.
a. Enter your height, from 39-87 inches, by pressing the +/- buttons.
b. Press the Mode button to confirm your selection.
6. ”B-15” will be shown on the display. Hold the pulse rate sensors on the handrail
firmly with both hands for 8 seconds.
7. Your BMI will calculate and show on the display.
BMI CATEGORY BMI
Underweight Below 18.5
Normal Weight 18.5-24.9
Overweight 25.0-29.9
Obesity 30.0 or Above
*When the Start button is pressed, the display will show a countdown (you will hear accompanying
tones). The training time will begin upon completion of the countdown and the treadmill will begin
automatically. The treadmill will stop automatically when the training mode goal has completed.

22 Electrostride User Manual Lifepro Recovery + Fitness Collection 23
CREATING A MANUAL WORKOUT
TRAINING WITH A CUSTOM WORKOUT
To begin a quick and simple custom workout:
1. Press the Start button to begin. The treadmill will begin automatically after a
5-second countdown.
2. Use the +/- buttons to adjust the speed.
3. Press the Stop button when you wish to stop training.
USING TRAINING MODES TO CUSTOMIZE YOUR MANUAL WORKOUT
Three training modes allow you to set a specific training goal: a training time, a
training distance, or a certain number of calories to be burned. These modes will
countdown the specific training goal (time, distance, or calories) and the treadmill will
automatically stop when the goal has been reached. The three training modes are only
available for manual workouts.
USING MODE 1: SET TRAINING TIME GOAL
1. Press the Mode button one time to choose Mode 1.
2. The default time “30:00” will flash in the Time/Speed/Pulse Window. Enter the
desired training time from 5:00-99:00 minutes, in one-minute increments, by
pressing the
+/- buttons.
3. Press the Start button to begin the training program.*
USING MODE 2: SET TRAINING DISTANCE GOAL
1. Press the Mode button two times to choose Mode 2.
2. The default distance “0.6” will flash in the Calorie/Distance Window. Enter the
desired training distance, from 0.6 - 61.5 miles, by pressing the +/- buttons.
3. Press the Start button to begin the training program.*
USING MODE 3: SET CALORIE GOAL
1. Press the Mode button three times to choose Mode 3.
2. The default calorie goal “50” will flash in the Calorie/Distance Window. Enter the
desired calorie goal, from 20 - 9,990 calories, by pressing the +/- buttons.
3. Press the Start button to begin the training program.*
PULSE RATE MONITORING
CAUTION: Pulse rate monitoring system may be inaccurate. Excessive training can
cause serious injury or even death. If you feel unwell and/or lightheaded, stop training
immediately. Make sure all users of this unit are familiar with this information,
understand it, and apply it unconditionally.
PULSE RATE MONITORING USING THE HAND SENSORS
The Electrostride is equipped with hand pulse sensors integrated into the handrail.
These hand sensors are used for short-term determination of the pulse rate. To do
this, you need to cover the sensors with both hands at the same time. The pulse
measuring system is based changes in electrical skin resistance measured by the
hand sensors due to the heartbeat and blood pressure fluctuations. These changes
are summarized as a mean value and shown after a short time on the display as the
current pulse rate.
CAUTION: For large parts of the population, the pulse-induced skin resistance
change is so minimal that usable values cannot be derived from the measurement
results. Also callouses on the palms, damp hands, and body tremors may prevent
correct measurement. In such cases, the pulse value may be displayed incorrectly or
not at all.
If the pulse fails to display or displays incorrectly, check to see if the same problem
occurs for other users. If the problem occurs only with one user, the Electrostride is
not defective.
CAUTION: The pulse sensors’ measurements are only for the purpose of
displaying the current pulse during exercise. This value says nothing about the safety
and effectiveness of the training. Also, this type of measurement is in no way
designed or suitable for medical diagnostic purposes.
Therefore, it is important to discuss with your physician the most suitable exercise
type, duration, and exertion level for you and to create a suitable exercise plan before
you begin using the Electrostride.
This applies especially to those who:
• Are older than 35 years
• Have too high or too low blood pressure
• Have heart problems
• Are overweight
• Have not been physically active
for a long period of time

PULSE AND HEART RATE
Calculate your personal target heart rate when training based on your fitness goals:
MAXIMUM HEART RATE
This value represents your maximum heart rate and serves as a basis from which to
calculate your personal training heart rate.
HEALTH & WELLNESS TRAINING
• Ideal for people who are overweight, older, beginners, and/or who do not exercise regularly.
• Burn approx. 4-6 calories per minute to produce energy in this zone. The percentage ratio
per calorie is approx. 70% fat, 25% carbohydrate, and 5% protein.
FAT BURNING TRAINING
• Ideal for athletes and sports people who aim to lose weight.
• Burn approx. 6-10 calories per minute to produce energy in this zone. The percentage rate
per calorie is approx. 85% fat, 10% carbohydrate, and 5% protein.
CONDITIONING & FITNESS TRAINING
• Ideal for athletes and sports people who want to improve their stamina and/or conditioning.
• Burn approx. 10-12 calories per minute to produce energy in this zone. The percentage
rate per calorie is approx. 35% fat, 60% carbohydrate, and 5% protein.
For optimal training results, calculate the average value of selected target zone (also see
chart above):
• Health & Wellness: target zone average = 55% of max heart rate (max heart rate x 0.55)
• Fat Burning: target zone average = 65% of max heart rate (max heart rate x 0.65)
• Conditioning & Fitness: target zone average = 75% of max heart rate (max heart rate x 0.75)
20Age
200
150
130
110
195
146
127
107
100%
75%
65%
55%
of maximum heart rate
of maximum heart rate
of maximum heart rate
of maximum heart rate
190
143
124
105
185
139
120
102
180
135
117
99
175
131
114
96
170
128
111
94
165
124
107
91
160
120
104
88
155
116
101
85
150
113
98
83
145
109
94
80
140
105
91
77
135
101
88
74
100
98
85
72
25 30 35 40 45 50 55 60 65 70 75 80 85 90
Target Zone = 70-80% of Max Heart Rate
Target Zone = 50-60% of Max Heart Rate
220 - Your Age = Max Heart Rate
Target Zone = 60-70% of Max Heart Rate
TRAINING RECOMMENDATIONS
PREPARING FOR TRAINING
If you have not done endurance or cardio training for a long period of time, you should
make an appointment with your physician for a checkup and to discuss your training
goals. This is especially important for people who are over 35, overweight, or have
heart/circulatory problems.
TRAINING RECOMMENDATIONS
HYDRATION
Adequate hydration is essential before and during exercise. During a training session of
30 minutes it is possible to lose up to 1 liter of liquid. You should drink about 1.5 cups of
water or appropriate electrolyte drink 30 minutes before beginning exercise. Take care
to maintain balanced hydration during the workout.
TRAINING FREQUENCY
Experts recommend endurance training 3-4 days a week to keep your cardiovascular
system fit. Of course, the more you train, the faster you will achieve your training goals.
However, it is important to plan sufficient breaks, to give your body enough time for
rest and recovery. After each training session, you should take at least one day off.
EXERCISE INTENSITY
Many beginners make the mistake of training too intensely. If your goal is to run a
marathon, your training intensity will certainly be high. However, most people have
training goals such as weight reduction, cardiac/exercise training, stress reduction,
etc., and therefore should exercise at a lower intensity. We recommend aiming for the
appropriate target heart rate for your particular training goal. See PULSE AND HEART
RATE on page 24 for more information.
DURATION OF INDIVIDUAL TRAINING SESSIONS
For optimal endurance or weight-reduction training, the duration of each training
session should be 25-60 minutes. Beginners and those who have not exercised regularly
for a long period of time should start with short training sessions of 10 minutes or less
in the first week and then slowly increase training duration week by week.
TRAINING DOCUMENTATION
To stay motivated and to evaluate the effectiveness of your training, you should create
a training plan, in written or computer spreadsheet format, before beginning exercise.
In your plan you should document data from each training session, such as distance,
training time, pulse/heart rate, as well as personal data, such as body weight, blood
pressure, resting heart rate (measured in the morning immediately after waking up) and
how you feel during exercise. See the sample training plan on the next page.
Recovery + Fitness Collection 25
24 Electrostride User Manual Lifepro

SAMPLE WEEKLY TRAINING PLAN Week: ________ Month: ________ Year: ________
Day Date Duration Distance Calories Burned Heart Rate Notes
Mon.
Tues.
Wed.
Thur.
Fri.
Sat.
Sun.
Weekly Totals:
TRAINING INSTRUCTIONS
STEP 1: WARM-UP PHASE
Spend about 5 minutes doing warm up stretches before exercising; this prevents pulled
muscles and other exercise injuries. Stretching gets blood flowing and helps loosen
your muscles so they are ready for exercise. While doing the following stretches, do
not force or jerk your muscles, and most importantly, if it hurts: STOP. After stretching,
continue your warm-up by walking on the treadmill for 3-5 minutes at a slow speed.
TOUCH YOUR TOES
1. Bend your knees slightly. Let your back and shoulders
relax as you bend over and try to touch your toes.
2. Hold the stretch for 10-15 seconds. Repeat 3 times.
STRETCH YOUR LEGS, CALVES, AND BUTTOCKS
1. Sit on the floor or a cushion. Place your left foot against
your right inner thigh.
2. Bend toward your right foot and try to touch your toes.
3. Hold the stretch for 10-15 seconds.
4. Switch legs and repeat. Stretch each leg 3 times.
Recovery + Fitness Collection 27
STRETCH YOUR QUADS
1. Place your left hand on a wall or a table to help with
your balance.
2. With your right hand, grab your right ankle. Pull your
heel in toward your buttocks.
3. Hold the stretch for 10-15 seconds.
4. Switch legs and repeat. Stretch each leg 3 times.
STRETCH YOUR GROIN AND INNER THIGH MUSCLES
1. Sit on the floor or a cushion with your knees bent and the
soles of your feet together.
2. Hold your ankles and bend forward at your hips.
3. Hold the stretch for 10-15 seconds. Repeat 3 times.
STEP 2: EXERCISE PHASE
During the exercise phase you’re building muscle, stamina, and improving your
cardiovascular health slowly over time. The most important thing is to always listen to
your body. If you are tired or sore, slow down or stop training for the day.
STEP 3: RECOVERY PHASE
After exercising, it’s important to give your body time to cool down and recover. Walk on
the treadmill for another 3-5 minutes at a slow speed. Then spend 5 minutes completing
the warm up stretches (above) again to continue cooling down your muscles. Be careful
not to force or jerk your muscles as you stretch.
26 Electrostride User Manual Lifepro

SAFETY INSTRUCTIONS
PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR REFERENCE.
WARNING: To reduce the risk of burns, fire, electric shock, injury to persons, or
damage to equipment, read the following important precautions and information
before operating the Electrostride.
RESPONSIBILITIES
1. It is the responsibility of the owner to ensure that all users of the Electrostride are
adequately informed of all warnings and precautions.
2. Use the Electrostride only as instructed in this manual.
3. Check the unit for any damage and loosened screws prior to every use. Tighten any
loosened screws before use. Do not use if damaged, faulty, or defective.
4. Do not allow children to use the Electrostride. Always remove the safety key and
power cable from the Electrostride when not in use to prevent inappropriate and
uncontrolled use by others, especially children.
5. Keep children and pets away from the Electrostride at all times.
6. Adults with diminished mental or physical capacity may only use the Electrostride
while supervised by a responsible adult.
7. Do not allow more than one person to use the Electrostride at a time.
8. Do not exceed the maximum weight capacity of 200 lbs.
9. Do not allow the machine to run continuously for more than two hours at a time.
10. Keep the bottle of maintenance oil out of reach of children to prevent accidental
ingestion.
ELECTRICAL
11. Only connect the Electrostride to power using the included power cord.
12. Plug the machine into an appropriately grounded outlet, installed by a professional
electrician and on a dedicated circuit. It is important that no sensitive electronic
equipment, such as computers or TVs share the same circuit as the Electrostride.
13. Do not plug into a power strip. It is not recommended to use an extension cable.
14. Do not connect other appliances to the same outlet as the Electrostride.
15. Keep the unit and power cord away from hot surfaces and heat sources such as
heaters, heat vents, furnaces, ovens, stovetops, fireplaces, and open flames.
16. Never spill water or beverages onto or into the treadmill body or operating
components as this may cause electric shock or fire.
17. For safety, always unplug the Electrostride when it is not in use. Always unplug the
unit before cleaning, doing maintenance, moving, or storing.
28 Electrostride User Manual Lifepro
18. Always unplug the power cable by pulling gently from the plug. Never unplug by
pulling on the cord itself.
19. Never operate the unit or unplug the power cord with wet hands.
20. The unit should only be powered on and off using the On/Off (Power) switch on the
front of the unit.
21. Always place the power cable where it where it won’t be damaged or create a
tripping hazard.
PERSONAL SAFETY INSTRUCTIONS FOR EXERCISE
22. The safety key must be correctly inserted before each training session can begin.
23. Consult with a medical professional before beginning a new exercise program.
24. Incorrect or excessive exercise can be damaging to health. Always exercise within
the heart beat range and time limits recommended by your physician.
25. Stop exercising immediately and consult your physician if you begin to feel faint,
dizzy, or experience pain or difficulty breathing.
26. Do not use the Electrostride during or immediately after eating or when you feel
tired. Never use the Electrostride while intoxicated.
27. Always wear appropriate athletic clothing, socks, and shoes when using the
Electrostride. It is especially important that your athletic shoes fit well.
28. Do not wear loose clothing as it can get caught during exercise, causing injury.
29. Do not jump on the running deck while exercising. Do not jump from the unit to the
ground while it is moving.
30. The Electrostride is intended for in-home use only. Do not use the Electrostride in
any commercial, rental, institutional, therapeutic, or school setting.
TRAINING ENVIRONMENT
31. Keep the Electrostride indoors, away from moisture and dust. Do not use outdoors.
Do not store in a garage or covered patio, or near water.
32. Only operate and store the unit in a dry environment between 50°F - 86°F.
33. Place the unit on a sturdy, flat, clean floor during operation and while not in use.
34. Ensure there is at least seven feet of clearance behind the treadmill, and at least
two feet of clearance to the front and sides.
35. It is recommended to place a floor covering (rug, carpet, mat) beneath the machine
to protect floors that could be damaged, such as wood, laminates, floor tiles, etc.
Ensure that the underlayment does not slide around before beginning exercise.
36. Do not place the Electrostride on white or light-colored carpets or rugs as the unit’s
feet could leave marks or discoloring.
37. Use the Electrostride in a well-ventilated room, so that an optimal amount of oxygen
is available during training. Avoid drafty areas.
Recovery + Fitness Collection 29

30 Electrostride User Manual Lifepro Recovery + Fitness Collection 31
MAINTENANCE AND CARE
CAUTION: Before you perform any care, cleaning, maintenance, repair, or similar
work on your treadmill, switch off the power and remove the power cable from the
electrical socket. Check before starting the planned work that your treadmill is
completely disconnected and switched off. Only when all work is fully completed, and
the device is completely re-assembled, may the treadmill be reconnected to a wall
outlet and switched on.
BEFORE FIRST USE OR AFTER A LONG BREAK FROM TRAINING
Check that the treadmill is safe. There must be no objects on or under the device.
Make sure that there is a continuous film of lubricant (silicone) on the running deck.
If this is not the case, then use the supplied silicone to apply a lubricant film.
MAINTENANCE & CLEANING INTERVALS
After each workout, clean the treadmill with a damp cloth to remove any perspiration
and/or other liquid residues. Never use solvents or chemical cleaners to clean the
treadmill. Dry the cleaned areas thoroughly.
CHECK THE LUBRICATION OF THE RUNNING BELT: ONCE A WEEK
If your regular checks show that there is no longer enough lubrication, lubricate
the belt immediately and shorten the inspection interval accordingly. Please see
LUBRICATING THE TREADMILL BELT on page 32 for instructions.
CHECK THE ALIGNMENT OF THE RUNNING BELT: ONCE A WEEK
The alignment of the running belt must be checked regularly. If you notice that
the belt is running to one side, this must be corrected immediately. Please see
ADJUSTING THE TREADMILL BELT on page 34.
CLEAN THE MOTOR COMPARTMENT: ONCE A MONTH
To clean the motor compartment, remove the motor cover bolts and cover. Vacuum
the visible dust with the small nozzle of a vacuum cleaner. Never use detergent or
compressed air under any circumstances.
CAUTION: This work may only be performed when the treadmill is switched off
and the power plug is removed.
CHECK THE MOUNTING MATERIALS: ONCE A MONTH
Check the bolts and nuts at least once a month. Tighten, if necessary.
WHY IS MAINTENANCE OF MY TREADMILL SO IMPORTANT?
In order to enjoy using your treadmill for many years, it is important to regularly and
consistently do basic maintenance. The maintenance interval will depend very much
on how often you use your treadmill, and therefore the intervals may need to be
shorter than specified.
WHAT CAN HAPPEN IF THERE IS A LACK OF MAINTENANCE?
There is friction between the running belt and the running deck when in use. Any
kind of friction creates wear which reduces the life of your treadmill. By lubricating
between the belt and the deck with silicone oil, this friction is reduced, thus increasing
the life of both parts. If the treadmill runs dry, the running deck will get hot, and
the surface of the running deck and the running belt may be damaged or destroyed.
Friction can also lead to a static charge which can discharge on contact with the
frame. This is not only unpleasant but can also destroy the treadmill’s electronics.
WHY DO I HAVE TO CLEAN THE MOTOR COMPARTMENT?
Due to movement of the running belt and ventilation of the motor, the treadmill
attracts dust from the environment. This dust will be deposited both under and in
the machine. Without cleaning, the interior of the treadmill would at some point get
so dusty that a short would be caused in the electronic components. To avoid this,
regular cleaning is necessary.
DAMAGE CAUSED BY NEGLECT OR LACK OF MAINTENANCE AND CARE ARE
EXCLUDED FROM THE WARRANTY.

32 Electrostride User Manual Lifepro Recovery + Fitness Collection 33
MAINTENANCE AND CARE
WARNING: Always flip the Power switch to the OFF position AND unplug the
power cord before starting any maintenance, cleaning, or repairs.
CLEANING & GENERAL MAINTENANCE
1. Wipe down the Electrostride after exercise. Clean only with a damp cloth. Do not
use chemical or solvent cleaners.
2. Inspect for visible damage before use. Do not use if damaged.
3. Inspect and tighten all external bolts periodically (do not remove the motor hood).
4. Only use with the original parts and accessories provided by the manufacturer.
5. Never remove the motor hood, other than to perform cleaning and maintenance
procedures described in this manual, unless instructed to do so by an authorized
service representative. Servicing other than the procedures in this manual should
be performed by an authorized service representative only.
6. Never insert or drop any object into any opening.
LUBRICATING THE TREADMILL BELT
The most important maintenance work to do to a treadmill is regular and timely
lubrication and care and maintenance of the belt. Damages or defects caused by failure
or lack of maintenance and care are in no way covered by the warranty.
• The treadmill belt must always be lubricated if a significant increase of friction is
detected. This will become apparent if the belt makes jerking movements during
training or if the error message E1 appears in the display.
• Insufficient lubrication or care and the resulting increase in friction will inevitably
lead to an increase in wear and cause damage to the treadmill belt, deck, motor and
circuit board.
• How often you use the treadmill will generally determine how often you must
perform maintenance. As this varies from person to person, we would recommend
that you keep a maintenance log. You should set a specific day every week in the
first 6 months of use to check the treadmill belt lubrication.
• Lift up the front third part of the belt and feel with your hand if there is still
lubrication in the middle of the belt. If lubrication is present, then write “OK” next
to the date in your maintenance log. If there is little or no lubrication present, then
lubricate the belt and record this in your maintenance book accordingly. Over time,
you will be able to see how often lubrication is required.
• Even if you choose not to keep a maintenance log, you must check the
lubrication of the treadmill belt at least once a week.
• If the treadmill is not used, or if the treadmill remains folded-up for a long period,
you must check the lubrication of the belt before use and lubricate it if necessary.
CAUTION: Only use the included bottle of silicone oil to lubricate the treadmill
belt. Do not use any other kinds of silicone or lubricants. We do not recommend the
use of silicone sprays at any time.
To lubricate the belt:
1. Remove the normal screw bottle top from the included bottle of
maintenance oil. See Figure 1.
2. Screw on the attached applicator tip. See Figure 2.
3. Before lubricating the belt, make sure that the treadmill is
switched off and unplugged and that the belt is no longer moving.
4. Lift up the belt. See Figure 3.
5. The belt should be lubricated from both sides. Lift up the belt
from one side high enough so that you can reach the middle of
the belt with the end of bottle’s applicator tip.
6. Apply a wavy line of silicone oil from the middle of the belt
towards the sides. You should apply three to four lines of
silicone oil running from the middle of the belt to the sides. See
Figure 4.
7. For each weekly lubrication, you should not apply more than
10-20ml of silicone oil. If too much silicone is applied, this may
lead to the treadmill belt slipping. If this occurs, remove the
excess oil from the deck and drive rollers with a dry cloth.
8. After completing the weekly lubrication process, let the belt run
without any load at a speed of 2.5 mi/hr for 5 minutes to evenly
distribute the silicone oil.
CAUTION: After lubricating the belt, do not fold up the treadmill for at least 3 days.
Rear
Roller
Center of
Treadmill
Deck
Treadmill
Deck Treadmill
Belt
Maintenance
Oil
Motor
Housing
Figure 4
Figure 1
Figure 2
Figure 3

34 Electrostride User Manual Lifepro Recovery + Fitness Collection 35
WARNING: Always flip the Power switch to the OFF position AND unplug the
power cord before starting any maintenance, cleaning, or repairs.
ADJUSTING THE TREADMILL BELT
WARNING: If the belt has become so displaced that it is rubbing along one of the
foot rails, this will cause friction and defects to the treadmill belt. Damage caused by
failure to make adjustments to the belt or insufficient adjustments will not be covered
by the warranty under any circumstances.
To achieve as long a service life as possible, the belt should always be kept running
straight along the center of the running deck. Therefore, it is important to examine
the belt before each training session to see if it is straight and running in the middle
of the deck or if it has changed position.
Possible reasons for the treadmill deck changing position are:
• The ground on which the treadmill is standing is either uneven or at an incline.
• Personal running style (e.g. distribution of weight to one side, in- or out-turned feet
etc.)
TO ADJUST THE TREADMILL BELT
1. Start up the treadmill belt and let it
run at a constant speed of 2.5 mi/hr.
NOTE: The running direction of the belt
will be adjusted with just a / turn of the
adjustment screw. Therefore, only adjust the
screws a little at a time.
If the Belt Is Running Towards the Left:
1. Use a 6mm hex key to turn the left
adjustment screw, located at the back end of
the belt, by / turn clockwise and the right
adjustment screw / turn counter-clockwise.
2. Wait for a short time, as results will not
immediately be apparent.
3. If the belt is now running in the middle of the deck, the adjustment was successful.
If the belt is still off-center, repeat the steps 1 and 2 until the belt is running in the
middle.
If the Belt Is Running Towards the Right:
1. Use a 6mm hex key to turn the right adjustment screw, also located at the back end
of the belt, by / turn clockwise and the left adjustment screw / turn counter-
clockwise.
2. Wait for a short time, as results will not immediately be apparent.
3. If the belt is now running in the middle of the deck, the adjustment was successful.
If still off-center, repeat the steps 1 and 2 until the belt is running in the middle.
If the belt cannot be adjusted, please contact a support representative immediately.
RE-TENSIONING THE TREADMILL BELT
If the belt is slipping on the drive rollers during operation (this will be apparent
because the belt will jolt noticeably during operation) the belt must be re-tensioned.
The belt is re-tensioned using the same adjustment screws used when adjusting the
belt, located at the back end of the belt.
1. Start up the treadmill belt and let it run at a constant speed of 2.5 mi/hr.
2. Use a 6mm hex key to turn one adjustment screw, then the other, by / of a turn in
a clockwise direction.
3. Try to slow down the belt by walking on it as if you are walking down a steep slope.
If the front roller is still turning, repeat the tensioning process once again. The
treadmill belt should be tensioned so that the front roller only turns with heavy
braking.
RESTORING THE ELECTROSTRIDE AFTER A POWER SURGE OR OVERVOLTAGE
FAULTCURRENT BUTTON
There is a Fault-Current button next to the Power switch on the front of the motor
cover. The Fault-Current button prevents the treadmill from being damaged by
electrical surges in the network. In the event of an electrical surge, the button acts
as a circuit breaker and completely switches the treadmill off. If a power surge
occurs:
1. Flip the Power switch to the OFF position and unplug the power cable from the
wall outlet.
2. Press the Fault-Current button back in (it pops out when tripped, similar to a
bathroom or kitchen GFCI outlet).
3. Plug the power cable into a wall outlet and flip the Power switch to the ON position.
FUSE
To protect the treadmill from damage caused by a power overvoltage, there is also a
fuse next to the Power switch. This breaks the circuit in the event of an overvoltage
and switches the treadmill completely off. If this occurs:
1. Flip the Power switch to the OFF position and unplug the power cable from the
wall socket.
2. Check the fuse and replace it, if necessary.
3. Re-connect the power cable to the wall outlet and switch the treadmill back on
using the Power switch.

Problem Possible Reason How to Resolve
Treadmill is not working
No power Insert the plug into a wall outlet.
Power switched off Flip the Power switch on the front
of the unit to the ON position.
Safety key not in
position
Insert the safety key into the slot
at the front of the treadmill.
Short circuit Contact customer support.
Fuse burned out Contact customer support.
Keypad not functioning
Broken or
disconnected
buttons
Contact customer support.
Running belt is not
smooth
Not enough
lubrication
Lubricate with silicone oil. See
instructions on page 32.
Running belt too
tight
Adjust the tightness of running
belt. See instructions on page 34.
Running belt is skidding Running belt too
loose
Adjust the tightness of running
belt. See instructions on page 34.
ADDITIONAL FEATURES
BLUETOOTH FUNCTION
You can connect to a fitness app via Bluetooth to manage your workouts.
1. Scan one of the QR codes below to download your preferred fitness app from the
App Store or Google Play. If you do not already have a QR Scanner app, you will
need to download one first.
2. On your cell phone or tablet, go to “Settings,” then “Bluetooth” to turn on
Bluetooth.
3. In the device list, connect to your Electrostride.
4. Open the app and create an account.
Now, you can create a personalized exercise plan
in the app. You can follow structured training
workouts, including walking/running routes
around the world. Track calories burned, your
speed, workout duration, and all of your workout
activity information. Create training goals,
complete fitness challenges, and more.
Some features may require in-app purchase or a paid plan. Visit support.kinomap.com
for Kinomap app help and FAQ.
METRIC AND BRITISH/IMPERIAL SYSTEM CONVERSION
By default, values are shown in miles, inches, and pounds. You may convert the
measurement system to metric if you prefer.
1. Make sure the safety key is not inserted in its slot.
2. Press the Program and Mode buttons simultaneously. The display will show “1.0”,
which means the system has been converted to metric. Values will now display in
kilometers, centimeters, and kilograms.
3. To change the system back to the British/Imperial system, press the Program and
Mode buttons simultaneously. The display will show “0.6” which means the system
will now display values in miles, inches, and pounds.
TROUBLESHOOTING GUIDE
36 Electrostride User Manual Lifepro Recovery + Fitness Collection 37
KinomapAnyRun

38 Electrostride User Manual Lifepro
PRODUCT
SPECIFICATIONS
MADE IN CHINA
UNIT SPECS
Size Folded: 65.7 x 30.0 x 5.5 in
Size Unfolded: 57.8 x 30.0 x 51.2 in
Running Surface: 48.0 x 17.7 in
Net Weight: 91.5 lbs
Maximum User Weight: 198 lbs
Motor Power: 1.5-2.0 HP
Voltage: 110 V
Amplitude: ≤0.5-3.5 mm
Decibel Rating: HC (home-use grade)
Speed: 0.6-8.7 mi/hr
ELECTROSTRIDE
TREADMILL
RECOVERY + FITNESS
Recovery + Fitness Collection 39
LIFETIME
WARRANTY
Lifepro Fitness creates quality,
durable exercise products and
we stand by that quality with a
lifetime warranty on all of our
products. If your Electrostride
ever breaks (and we doubt it will),
we’ll send you replacement parts
and show you how to repair it.
If your Electrostride cannot be
repaired, we’ll replace it—free of
charge. Register your Electrostride
at electrostride.lifeprofitness.com
to activate your warranty within
14 days of purchase.
Recovery + Fitness Collection 39