Lifepro OMNIFIT TRIMOTION User manual

READY,
SET, PRO
USER MANUAL
OMNIFIT TRIMOTION TREADMILL

HELLO THERE.
Joel and I are athletes who suffered from
severe ACL injuries a few months apart.
We purchased multiple pieces of wellness
equipment for our in-home rehab but were
left disappointed and frustrated by wellness
and recovery devices that made big promises
but gave no support, no well-thought-out
plan to follow, and no results. And that’s how
Lifepro came about, and why the Endurance
Training collection was created — we’ve set
out to change all of that. It’s why every piece
of equipment bearing our name not only
undergoes rigorous scrutiny to make sure it
delivers on power and efficacy, but comes with
built-in support from our ‘guiding angels’
and a built-in lifetime warranty so that
you’re never left hanging.
Welcome to Lifepro.
We’re in this together now.
Aerobic exercise has
enormous benefits
for your body, brain,
and mental health.
At least 75 minutes
of vigorous aerobic
exercise, such as
walking or running
on a treadmill, are
recommended each
week for optimal
health.

Not everyone can afford to hire a personal trainer or a team of professionals
to help them feel and look their best. But the good news is: you don’t have to.
Lifepro brings the gym to you.
With the Lifepro OmniFit Trimotion Treadmill, you can build cardiovascular
fitness, strength, and stamina from the comfort of your own home or office. The
OmniFit Trimotion can be used in three ways—as a full treadmill with handlebars,
as a treadmill with a console and media tray, or as a compact walking pad that’s
perfect for small spaces. You can tuck it under a bed or desk for out-of-the-way
storage, or prop it against the wall. Assembly is minimal, so it’s ready to use in
just minutes.
Twelve preset training programs and three goal-oriented modes provide you with
endless training challenges. The OmniFit Trimotion treadmill has a speed range of
0.5–7.5 mi/hr and can track calories, distance, and workout time to help achieve
your desired fitness level.
The OmniFit Trimotion comes with a watch-style remote control so you can
easily control your pace. It links up with common fitness apps via Bluetooth to
create goals and track workouts. Bluetooth also enables you to play your favorite
tunes over the integrated speaker. The optional media tray provides a dedicated
space for your tablet, magazine, or phone. Walk, jog, or run your way to better
cardiovascular fitness, and start to see results in as few as 15–20 minutes a day.
Whether you’re getting back into endurance training after starting a family or
career or someone who has never done cardio before, the Lifepro OmniFit Trimotion
has everything you need to boost your metabolism and increase stamina.
Redefine your workouts and experience the
transformative power of the Lifepro OmniFitTrimotion:
Increase strength and stability: improves muscle tone and core strength.
Regulate weight: boosts your heart rate and burns calories.
Boost your metabolism: encourages your body to burn fat faster.
Decrease your stress: increases serotonin and decreases cortisol.
Lower blood pressure: improves circulation.
Develop stronger bones: increases bone density.
Check out the information in this manual for ways to get started using
your OmniFit Trimotion Treadmill. Next, be sure to visit our website
omnifittrimotion.lifeprofitness.com for access to our FREE library of workout
videoswhich demonstrate how to easily incorporate the OmniFit Trimotion into
your fitness routine.
Endurance Training Collection 5

UNPACKING THE COMPONENTS
1. Remove the treadmill and accessories from the shipping box and
inspect all items for shipping damage.
2. Compare the contents to the items listed in WHAT’S IN THE BOX below.
3. Read carefully through this user manual and all safety instructions
before setting up and using the OmniFit Trimotion.
4. Follow the steps in the TREADMILL SETUP GUIDE on page 9 to set up
your treadmill.
5. Go to warranty.lifeprofitness.com and register your product within
14 days of purchase to activate your lifetime warranty.
CAUTION: Use proper lifting techniques; the shipping box is quite heavy.
OMNIFIT TRIMOTION
TREADMILL
ENDURANCE TRAINING
FIRST STEPS
Treadmill
Lubricating Oil
Hex Wrench
Power Cord
Safety Key
Media Tray
Remote Control
Socket Wrench
WHAT’S IN THE BOX
PARTS OF THE OMNIFITTRIMOTION
Console (Control Panel,
Console Display)
Running
Belt
Transport Wheels
(Left & Right)
FRONT
REAR
Foot Rails
(Left & Right)
CUSTOMER SUPPORT
If you have any questions about setting up or using your
OmniFit Trimotion, we’re here to help. Call or email us, and an
experienced customer support representative will be happy to assist
you: [phone] or support@lifeprofitness.com.
Lock
Pin
Motor Housing
Power
Switch
Magnetic Security Key
(With Attached Cord & Clip)
Media Tray
Shock-Absorbing
Feet (4)
Lock
Handle
Handrails
(Left and Right)
Upright Posts
(Left and Right)
Latching
Levers (2)
Storage
Stabilizers (2)
Power
Jack
Speaker
Display
Magnetic Port
6OmniFit Trimotion User Manual Lifepro Endurance Training Collection 7

IMPORTANT SAFETY INFORMATION
USING THE MAGNETIC SAFETY KEY
WARNING: The magnetic safety key MUST be in place before the equipment can
be used as a treadmill.
NOTE: The equipment can be used as a walking pad at speeds less than 3.5 mi/hr
without the safety key.
The error code “E7” will show on the display until the magnetic safety key is in
place on the magnetic port on the front of the treadmill console. If the safety key is
removed from its port during training, the treadmill will stop automatically and cannot
be restarted until the safety key is back in position.
WHAT TO DO IN AN EMERGENCY
WARNING: You must wear the magnetic safety key clipped to your clothing every
time you use the treadmill.
• Stop training immediately if you realize that you cannot keep up with the pace, if
you start feeling sick, or if any other emergency arises.
• Keep the remote control watch on your hand or on the tray during the training
session in case you need to press the Stop button to stop the treadmill quickly.
• If you trip during training, you can easily step off the treadmill onto the floor, as
the treadmill is small and low to the ground.
• It’s a good idea to practice quickly and safely getting off the treadmill so that you
will know what to do if you trip, lose your balance, or an emergency arises.
• Make sure that all third parties are familiar with the safety instructions.
DISABLING THE TREADMILL FOR SAFETY
To prevent the treadmill from being used by unauthorized users, always remove the
magnetic safety key and power cord when you have finished training. Keep the safety
key and power cord stored in a separate place, out of reach of unauthorized people,
especially children. Never leave children unattended in the same room with the
treadmill, especially when it is connected to power.
DURING EXERCISE
• Keep your body and head facing forward at all times.
• Make sure to breathe regularly and calmly during exercise.
• Stay hydrated before, during, and after exercise.
• Wear light, comfortable clothing and well-fitting, dirt-free athletic shoes. Do not wear
loose clothing that could become caught in the treadmill and result in falling or injury.
• Check your pulse regularly and stop if it becomes too high.
8OmniFit Trimotion User Manual Lifepro
TREADMILL SETUP GUIDE
SETUP WARNINGS:
• Adult setup is required. Keep children away during setup.
• Properly dispose of all packaging especially plastic bags, which can present a
suffocation hazard to small children, before setup.
• Ensure you have at least a 6 by 6 foot space around you for setup.
• Assembly requires two people since the treadmill is bulky and heavy.
• Always use proper lifting techniques as the treadmill is quite heavy.
NOTE: Your treadmill comes pre-lubricated. You do not need to lubricate the
running belt before using it for the first time.
SAFE PLACEMENT OF YOUR OMNIFIT TRIMOTION TREADMILL
• Only operate and store the OmniFit Trimotion on a flat, non-slip floor.
• Ensure the running deck is level to the ground. If the deck is positioned on an
uneven surface, it could cause damage to the electrical system.
• Set up with at least 7 feet of clearance from walls and furniture at the back
and at least 4 feet of clearance at the front and sides of the treadmill.
• Do not use outdoors or in high-moisture or high-temperature environments.
• If setting up in a carpeted room, check underneath the treadmill to ensure
clearance between the carpet and the running deck. If there is not enough
clearance, or you’re not sure, place a mat or rug under the OmniFit Trimotion.
Ensure the mat or rug is at least 60” × 36” and will not slip during use.
Endurance Training Collection 9
LAY OUT THE TREADMILL PARTS AND HARDWARE
1. Place the folded body of the treadmill on a flat floor.
2. Place all of the hardware and tools nearby.
1

ADJUST THE FEET
1. Inspect the treadmill to see if it is level and sturdy. Each of
the four feet and the two wheels should touch the floor.
NOTE: Make sure that the two wheels are both placed in
the same position. See ADJUSTING THE INCLINE on
page 19 for instructions on how to change wheel height.
2. If needed, adjust the height of any feet that are not
touching the floor by twisting them counterclockwise.
2
CONNECT TO POWER
1. Plug the female end of the power cord into the power jack
on the front of the treadmill next to the Power switch.
2. Plug the male end of the power cord into a grounded,
dedicated outlet.
3
SET UP THE REMOTE
1. Remove the small plastic tab
from the battery compartment by
pulling on it.
2. The first time you use the remote
or after replacing the battery,
the remote must be paired with
the OmniFit Trimotion. After the
power has been switched on,
press and hold the Start button
on the remote for seven seconds.
You will hear a series of beeps
indicating the pairing is complete.
NOTE: If you do not hear the beeps, turn off the power and repeat the
step above.
3. Hold the remote or strap it to your wrist like a watch, making sure to
fasten it tightly.
SET UP THE OMNIFIT TRIMOTION AS A WALKING PAD
The OmniFit Trimotion is almost ready to use as a walking pad. Just follow
these last few steps.
WARNING: When used as a walking pad with no safety key, you must
not exceed a speed of 3.5 miles per hour.
10 OmniFit Trimotion User Manual Lifepro Endurance Training Collection 11

UNFOLD THE TREADMILL
1. Turn the lock handle clockwise to loosen it.
2. Lift up the upright posts and control panel assembly.
3. Lock the upright posts in place by turning the
lock handle counterclockwise.
1
4. (OPTIONAL) If you are not satisfied with the position of the
upright posts, use the included socket wrench to adjust the lock
handle position:
a. Locate the soft plastic
cap at the bottom
of the left upright
post and remove it
with your fingers or a
screwdriver.
b. Insert the socket
wrench into the hole
so it fits over the hex nut inside.
c. Loosen the nut by turning it counterclockwise.
d. Adjust the position of the upright posts.
e. Tighten the nut with the socket wrench and replace the
plastic cap.
SET UP THE OMNIFIT TRIMOTION AS A TREADMILL
INSTALL THE SAFETY KEY
The safety key MUST be inserted before the treadmill can be
used. It cuts power to the treadmill if you fall or an emergency
occurs.
1. Place the magnetic end of the safety key on the yellow
magnetic port just below the control panel on the console.
2. Clip the other end of the safety key securely to your
clothing.
3. Give the clip a tug to make
sure it won’t release from
your clothing.
3
SET UP THE HANDRAILS (OPTIONAL)
The OmniFit Trimotion has handrails you can use to rest your
hands on.
1. Slide the handrails
out from under the
display console as
shown.
2. Make sure that
the handrails are
fully extended and
snapped into place
before using them.
2
Clip to
Clothing
12 OmniFit Trimotion User Manual Lifepro Endurance Training Collection 13

INSTALLING THE MEDIA TRAY
CAUTION:
• Do not stare down at reading material or electronic devices for long
periods while the running belt is moving to avoid injury or falling.
• Do not jog or run at speeds over 3.5 miles per hour while using the media
tray. Running while reading or engaged in a video can be hazardous.
• Do not place heavy objects or lean on the media tray, which is only meant
to hold a few pounds.
1. Slide the handrails out from
under the display console as
shown in Figure 1.
2. Locate the red latch under the
media tray. See Figure 2.
3. Slide the media tray over the
two handrails while pulling the
red latch. See Figure 3.
4. When you hear a clicking noise, indicating the tray is locked in place,
release the red latch.
5. Ensure the tray is locked securely in place.
MEDIA TRAY SETUP GUIDE USING YOUR TREADMILL
READY THE OMNIFIT TRIMOTION
1. Flip the Power switch on the front to the ON
position. The display will light up.
2. Place the safety key onto the yellow magnetic
port on the front of the treadmill.
3. Clip the other end of the safety key securely to your clothing.
GET ON THE TREADMILL
1. Stand with your feet on the foot rails, one foot on either side of
the running belt.
2. Press the Start/Stop button on the control panel or the
Start button on the remote control. Wait for the 3-second
countdown.
3. As the treadmill begins to move, begin walking along the
running belt.
1
GET OFF THE TREADMILL
1. Press the Start/Stop button on the control panel or the
Stop button on the remote control to stop the running
belt.
2. Wait until the treadmill has come to a complete stop
before removing the safety key and getting off the
treadmill.
POWER OFF AND UNPLUG THE OMNIFIT TRIMOTION
1. Once the treadmill is stopped, flip the Power switch to the
OFF position.
2. Unplug the power cord.
2
2
1
STARTING THE TREADMILL
STOPPING THE TREADMILL
OFF
ON
Figure 1
Figure 2 Figure 3
14 OmniFit Trimotion User Manual Lifepro Endurance Training Collection 15

OPERATING INSTRUCTIONS
Please read the operating instructions before using the OmniFit Trimotion.
Keep this manual for reference.
USING THE CONTROL PANEL ON THE CONSOLE
1. Program Button: Toggle through the preset programs P01–P12.
2. Mode Button: Press to toggle through the three goal-defined training
modes: time goal, distance goal, and calorie goal.
3. Start/Stop Button: Press the button to start the running-belt
movement after a 3-second countdown. The Power switch must be in
the ON position for the OmniFit Trimotion to start. Press the button to
stop running-belt movement. All settings will be reset.
4. Console Display: Displays program choice, time, speed, distance, and
calories. During a manual or program workout, alternates showing the
time elapsed, distance run, calories burned, and speed. The parameter
displayed is indicated by the indicator LED below.
5. Indicator LEDs (4): Indicates the parameter currently being shown on
the console display.
6. Speed Shortcut Button: Quickly change the running belt speed
according to your selection. Select from three speeds: 2, 4, or 6 mi/hr.
7. Speed + Button: Use the button to increase the speed, in 0.1 mi/hr
increments, from 0.5 to 7.5 mi/hr. When a goal-defined mode has been
selected, use the button to increase a goal (time, distance, or calories
burned). Hold it down to increase the parameter quickly.
8. Speed - Button: Use the button to decrease the speed, in 0.1 mi/hr
increments, from 0.5 to 7.5 mi/hr. When a goal-defined mode has been
selected, use the button to decrease a goal (time, distance, or calories
burned). Hold it down to decrease the parameter quickly.
PROG. MODE START/STOP SPEED-SPEED+SPEED
TIME SPEED DIS. CAL.
1 2 3 4 6 7 85
USING THE REMOTE CONTROL
Remove the small plastic tab from the battery compartment by pulling on it.
The first time you use the remote or change the batteries, the remote must
be paired with the OmniFit Trimotion. After the power has been switched
on, press and hold the Start button on the remote for 7 seconds. You will
hear a series of beeps indicating the pairing is complete.
For best results, point the remote control directly at the receiver on the
display panel from no more than 4 feet away.
1. Start Button: Press the button to
start the running-belt movement after
a 3-second countdown. The Power
switch must be in the ON position for the
OmniFit Trimotion to start.
2. Stop Button: Press the button to stop
running-belt movement. All settings will be
reset.
3. Speed + Button: Use the button
to increase the speed, in 0.1 mi/hr
increments, from 0.5 to 7.5 mi/hr. When
a goal-defined mode has been selected,
use the button to increase a goal (time,
distance, or calories burned). Hold it down
to increase the parameter quickly.
4. Speed - Button: Use the button to decrease the speed, in 0.1 mi/hr
increments, from 0.5 to 7.5 mi/hr. When a goal-defined mode has been
selected, use the button to decrease a goal (time, distance, or calories
burned). Hold it down to decrease the parameter quickly.
5. Program Button: Toggle through the preset programs P01–P12.
6. Mode Button: Press to toggle through the three goal-defined training
modes: time goal, distance goal, and calorie goal.
NOTE: When the treadmill is stopped and no buttons are pressed for
5 minutes, the OmniFit Trimotion automatically enters sleep mode until any
button is pressed again.
1
5
3
4
2
6
16 OmniFit Trimotion User Manual Lifepro Endurance Training Collection 17

USING THE DISPLAY PANEL
The display panel is located on the front of the treadmill near your feet. It
alternates showing time, distance, calorie, and speed, as indicated by the
corresponding illuminated LED.
CAUTION:
• Do not stare down at the display panel for long periods while the running
belt is moving to avoid injury or falling.
• It’s best not to stand on the display panel, speaker, or motor housing.
1. Display Window: Alternates between showing the time elapsed,
distance run, calories burned, and speed.
2. Time Indicator LED: Indicates the value shown in the display window is
the running time elapsed in minutes and seconds (0 to 99 minutes) or
the time remaining until your training time goal is reached.
3. Distance Indicator LED: Indicates the value shown in the display
window is the distance run (0 to 99 miles) or the distance remaining
until your training distance goal is reached.
4. Calorie Indicator LED: Indicates the value shown in the display window
is the number of calories burned (0 to 990 calories) or the calories
remaining until your calorie goal is reached.
5. Speed Indicator LED: Indicates the value shown in the display window
is the speed in mi/hr (0.5 to 7.5 mi/hr).
6. Speaker: Emits sound. Pair with your Bluetooth device if desired.
TIME
SPEED
DIS. CAL.
1 2 43 5 6
ADJUSTING THE INCLINE
You can manually adjust the OmniFit Trimotion to be used flat or at an
incline. There is only one incline setting available.
WARNING: This step requires two people; the treadmill is heavy and
bulky.
NOTE: The OmniFit Trimotion has a lock pin on each wheel that is used for
stability when storing. You may leave these in place or remove and store
them.
To raise the front of the treadmill:
1. Remove the lock pins from both wheels.
2. Lift the front corner of the treadmill.
3. Have the second person flip the wheel down to the position shown.
4. Return the treadmill to the floor.
5. Repeat steps 2-4 for the other side.
6. Inspect the treadmill to see if it is level and sturdy. Each of the four
feet and the two wheels should touch the floor.
7. If needed, adjust the height of any feet that are not touching the floor
by twisting them counterclockwise.
18 OmniFit Trimotion User Manual Lifepro Endurance Training Collection 19

ADJUSTING THE CONSOLE HEIGHT
You can choose from four different heights for the console and tray.
1. Ensure the media tray is not in place and the Power switch is in the OFF
position.
2. Open the right and left latching levers.
3. Position yourself behind the console, facing the rear of the treadmill.
4. There are 4 height-adjustments on each upright post. To adjust the
console to a higher position, pull up on the console until you reach your
desired height. To adjust the console to a lower position, push down on
the console until you reach your desired height.
5. Close the latching levers to lock the console in place.
6. Ensure the console is locked securely in place by pushing down on it.
Latching
Lever
Upright
Post
Console
REMOVING THE MEDIA TRAY
1. Ensure the power is off and the running belt is stopped.
2. Find the red latch located under the media tray. Pull it towards the rear
of the treadmill to release the media tray from the handlebars.
3. Pull the media tray away from the console with one hand while pulling
the red latch open with the other hand.
4. When the tray is completely detached from the handlebars, let go of
the red latch.
20 OmniFit Trimotion User Manual Lifepro Endurance Training Collection 21

FOLDING, MOVING, & STORING
THE EQUIPMENT
WARNING:
• Always power OFF the treadmill at the Power switch and unplug the
power cord before folding, moving, storing.
• Never allow children to fold, move or store the treadmill.
• Always ensure there are no children, pets, or objects in the way when
folding, moving or storing the treadmill.
• Store the power cord separately to prevent unauthorized use, especially
by children.
• Store in a cool, dry, indoor location.
• Do not store in direct sunlight, in a high-temperature or high-moisture
environment, or near heat sources.
FOLDING THE TREADMILL
To fold up the OmniFit Trimotion:
1. Turn the lock handle clockwise to loosen it.
2. Bring the upright posts and control panel assembly down.
3. Lock the upright posts in
place by turning the lock
handle counterclockwise.
MOVING THE TREADMILL
The OmniFit Trimotion has wheels on its front edge to make it easier to
move. To move the folded treadmill:
1. Flip the Power switch at the front of the treadmill to the OFF position.
2. Unplug the power cord from the electrical outlet.
3. Grasp the back end of the treadmill with one hand and the locked
upright posts with the other. Lift the folded treadmill up toward your
chest at an angle so it rests on the two front transport wheels.
4. Move it slowly towards your desired location.
STORING THE TREADMILL FLAT
It’s best to store the treadmill flat in a closet, or under a bed, table, or
desk.
1. Follow the instructions on the previous page for moving the folded
treadmill.
2. Take care not to place any heavy objects on top of the treadmill.
STORING THE TREADMILL UPRIGHT
The folded treadmill can also be stored upright against a wall or in a closet.
Take care not to store it in a location where it will be bumped or knocked
over.
WARNING: If you store the treadmill up against a wall, you must extend
the storage stabilizers and insert the lock pins to prevent it from tipping
and falling.
CAUTION: You may wish to place a
towel between the top of the treadmill
and the wall to prevent accidentally
scratching the wall with the treadmill.
1. Extend the two storage stabilizers
on the front of the treadmill by
pulling them up.
22 OmniFit Trimotion User Manual Lifepro Endurance Training Collection 23

STORING THE TREADMILL UPRIGHT (CONTINUED)
2. Grasp the back end of the treadmill with one hand and the locked
upright posts with the other. Lift the folded treadmill up toward your
chest at an angle so it rests on the two front transport wheels.
3. Move it slowly towards your storage location.
4. Stand the treadmill upright against the wall with the feet facing away
from the wall.
5. Insert the left and right lock pins in the holes next to the wheels to
prevent the treadmill from falling. Release your hands only when it is
stable.
6. Hang the media tray on the two middle shock-absorbing feet as shown.
FCC STATEMENT
This device complies with part 15 of the FCC Rules. Operation is subject
to the following two conditions: (1) this device may not cause harmful
interference, and (2) this device must accept any interference received,
including interference that may cause undesired operation.
NOTE: Changes or modifications not expressly approved by the party
responsible for compliance could void the user’s authority to operate the
equipment.
NOTE: This equipment has been tested and found to comply with the
limits for a Class B digital device, pursuant to part 15 of the FCC Rules.
These limits are designed to provide reasonable protection against harmful
interference in a residential installation. This equipment generates, uses
and can radiate radio frequency energy and, if not installed and used in
accordance with the instructions, may cause harmful interference to radio
communications. However, there is no guarantee that interference will
not occur in a particular installation. If this equipment does cause harmful
interference to radio or television reception, which can be determined by
turning the equipment off and on, the user is encouraged to try to correct
the interference by one or more of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit
different from that to which the receiver is
connected.
• Consult the dealer or an experienced radio/TV
technician for help.
24 OmniFit Trimotion User Manual Lifepro Endurance Training Collection 25

ADDITIONAL FEATURES
BLUETOOTH APP CONNECTION
The OmniFit Trimotion can connect to the Kinomap, Zwift, Fitime, and
Aisport apps. To connect to a fitness app via Bluetooth and manage your
workouts:
1. Visit the App Store or Google Play and search for your preferred
fitness app. Then download it. Or, scan the QR code below to download
Kinomap or Zwift from the App Store or Google Play.
2. On your cell phone or tablet, go to Settings, then Bluetooth to turn on
Bluetooth.
3. Open the app and create an account.
4. Once you are logged in to the account:
• In the Kinomap app, tap Equipment Management and then +. Click
the treadmill icon. Tap FitShow. Search for the OmniFit Trimotion
Treadmill via Bluetooth and select it.
• In the Zwift app, under Paired Devices, click Run. Then search for the
OmniFit Trimotion via Bluetooth and select it.
Now, you can create a personalized exercise plan in the app. You can follow
structured training workouts, including walking/running routes around
the world. Track your calories burned, speed, workout duration, and all of
your workout activity information. Create training goals, complete fitness
challenges, and more.
Some features may require in-app purchase, additional hardware, or a paid
plan. Visit support.kinomap.com for Kinomap app help. Visit us.zwift.com
for Zwift help. Fitime and Aisport have in-app help only.
Kinomap Zwift
BLUETOOTH SPEAKERS
To connect to the speaker on the OmniFit Trimotion via Bluetooth:
1. Ensure that the Power switch is turned to the ON position.
2. On your cell phone or tablet, go to Settings, then Bluetooth to turn on
Bluetooth.
3. Allow your phone to search for new devices.
4. Choose the Bluetooth speaker named “audio” from the list of available
devices.
5. A beep will sound when the connection is established.
26 OmniFit Trimotion User Manual Lifepro Endurance Training Collection 27

USING THE TRAINING PROGRAMS
The OmniFit Trimotion has many ways to help you reach your fitness goals:
a customizable workout, 3 goal-defined modes, and 12 preset programs
(P01–P12).
TRAINING WITH A CUSTOM WORKOUT
To begin a quick and simple custom (manual) workout:
1. Press the Start/Stop or Start button to begin. The treadmill will begin
automatically after a 3-second countdown. The default speed is
0.5 mi/hr.
2. Use the Speed +/- buttons or the Speed Shortcut button to adjust the
speed.
3. Press the Start/Stop or Stop button to stop training at any time.
TRAINING IN GOAL-DEFINED MODES
To begin a goal-defined workout:
1. Press the Mode button to toggle through the three goal-defined modes:
time-, distance-, and calorie-defined.
2. Use the Speed +/- buttons to adjust the goal. Ranges for each goal are
as follows:
a. Time: 5 to 99 minutes.
b. Distance: 1 to 99 miles.
c. Calories: 10 to 990 calories.
3. Press the Start/Stop or Start button to begin. The treadmill begins
automatically after a 3-second countdown. The default speed is
0.5 mi/hr. You may adjust the speed at any time using either the
Speed +/- buttons or the Speed Shortcut button.
4. The treadmill stops automatically when the goal is complete or
when you press the Start/Stop button on the control panel or the
Stop button on the remote.
PROGRAM PROGRAM SEGMENT
12345678910
P01 mi/hr 1.2 2.4 1.8 2.4 1.8 3.1 2.4 1.2 3.1 1.8
P02 mi/hr 1.2 3.1 2.4 3.7 2.4 3.7 2.4 1.2 2.4 1.2
P03 mi/hr 1.2 3.1 2.4 3.1 2.4 3.1 2.4 1.2 1.8 1.2
P04 mi/hr 1.8 3.7 4.3 3.1 4.9 3.1 5.5 3.7 2.4 1.8
P05 mi/hr 1.8 3.7 4.9 3.1 4.9 3.7 4.3 3.7 2.4 1.8
P06 mi/hr 1.2 4.9 3.7 2.4 3.1 5.5 4.3 3.1 2.4 1.8
P07 mi/hr 1.2 3.7 4.3 2.4 2.4 4.3 2.4 1.2 2.4 1.2
P08 mi/hr 1.2 2.4 3.7 4.9 4.3 4.9 3.7 1.2 1.8 1.2
P09 mi/hr 1.2 2.4 3.1 3.1 3.7 3.1 3.7 1.8 1.8 1.2
P10 mi/hr 1.2 1.8 3.1 1.8 1.8 3.1 1.8 3.7 1.8 1.8
P11 mi/hr 1.8 3.1 4.9 4.9 5.1 3.1 4.3 3.7 1.8 1.2
P12 mi/hr 1.2 3.1 3.1 3.1 2.4 3.7 2.4 1.2 1.8 2.4
TRAINING WITH PRESET PROGRAMS (P01–P12)
The 12 preset training programs are each divided into 10 segments. Each
segment has a set speed. See the Preset Program Speed Chart below. To
workout using a preset training program:
1. Press the Program button to toggle through the programs. Choose one
of the preset training programs: P01–P12.
2. The default time of “10:00” will show on the display. Use the
Speed +/- buttons to adjust workout time from 5:00–99:00, in
1-minute increments.
3. Press the Start/Stop or Start button to begin the preset program. The
treadmill will begin automatically after a 3-second countdown. You may
adjust the speed at any time using the Speed +/- buttons or the
Speed Shortcut button.
4. Press the Start/Stop or Stop button to stop training at any time.
PRESET PROGRAM (P01-P12) SPEED CHART
28 OmniFit Trimotion User Manual Lifepro Endurance Training Collection 29

20Age
200
150
130
110
195
146
127
107
100%
75%
65%
55%
of maximum heart rate
of maximum heart rate
of maximum heart rate
of maximum heart rate
190
143
124
105
185
139
120
102
180
135
117
99
175
131
114
96
170
128
111
94
165
124
107
91
160
120
104
88
155
116
101
85
150
113
98
83
145
109
94
80
140
105
91
77
135
101
88
74
100
98
85
72
25 30 35 40 45 50 55 60 65 70 75 80 85 90
PULSE AND HEART RATE
Calculate your target heart rate when training based on your fitness goals:
MAXIMUM HEART RATE
This value represents your maximum heart rate (“max HR”) and serves as a basis from
which to calculate your training heart rate.
HEALTH & WELLNESS TRAINING
• Ideal for people who are overweight, older, beginners, or who do not exercise often.
• Burn approx. 4–6 calories per minute to produce energy in this zone.
FAT BURNING TRAINING
• Ideal for athletes and sports people who aim to lose weight.
• Burn approx. 6–10 calories per minute to produce energy in this zone.
CONDITIONING & FITNESS TRAINING
• Ideal for athletes and sports people who want to improve their stamina and/or
conditioning.
• Burn approx. 10–12 calories per minute to produce energy in this zone.
For best results, calculate the average value of the selected target zone (see chart above):
• Health & Wellness: target zone average = 55% of max HR (max HR x 0.55)
• Fat Burning: target zone average = 65% of max HR (max HR x 0.65)
• Conditioning & Fitness: target zone average = 75% of max HR (max HR x 0.75)
Target Zone = 70-80% of Max HR
Target Zone = 50-60% of Max HR
220 - Your Age = Max Heart Rate
Target Zone = 60-70% of Max HR
30 OmniFit Trimotion User Manual Lifepro
TRAINING RECOMMENDATIONS
BEFORE BEGINNING TRAINING
If you have not done endurance or cardio training for a long time, you should
make an appointment with your physician for a checkup and to discuss
your training goals. This is especially important for people who are over 35,
overweight, or have heart/circulatory problems.
TRAINING RECOMMENDATIONS
HYDRATION
Adequate hydration is essential before, during, and after exercise. During a
training session of 30 minutes, it is possible to lose up to 4 cups of liquid.
You should drink about 1.5 cups 30 minutes before beginning exercise.
Take care to maintain balanced hydration during the workout.
TRAINING FREQUENCY
Experts recommend endurance training 3–4 days a week to keep your
cardiovascular system fit. The more you train, the faster you will achieve
your training goals. However, it is important to plan sufficient breaks,
to give your body enough time for rest and recovery. After each training
session, you should take at least one day off.
EXERCISE INTENSITY
Many beginners make the mistake of training too intensely. If your goal is
to run a marathon, your training intensity will certainly be high. However,
most people have training goals such as weight reduction, cardiac/exercise
training, or stress reduction, and therefore should exercise at a lower
intensity. We recommend aiming for the appropriate target heart rate for
your particular training goal. See PULSE AND HEART RATE on the previous
page for more information.
DURATION OF INDIVIDUAL TRAINING SESSIONS
For optimal endurance or weight-reduction training, the duration of each
training session should be 25–60 minutes. Beginners and those who have
not exercised regularly for a long time should start with short training
sessions of 10 minutes or less in the first week and slowly increase your
training duration from week to week.
Endurance Training Collection 31

TRAINING DOCUMENTATION
To stay motivated and to evaluate the success of your training, create a
training plan before beginning a new exercise routine. In your plan,
document data from each training session, such as distance, training time,
and pulse, as well as data, such as body weight, blood pressure, resting
heart rate (measured in the morning right after waking up), and how you
feel during exercise See the example training plan below.
EXAMPLE WEEKLY TRAINING PLAN
Day Date Exercise
Duration
Number of
Steps
Calories
Burned
Pulse
Rate Notes
Mon.
Tues.
Wed.
Thurs.
Fri.
Sat.
Sun.
Weekly Totals:
TRAINING INSTRUCTIONS
STEP 1: WARMUP PHASE
Spend about 5 minutes doing warm-up stretches before exercising; this
prevents pulled muscles and other exercise injuries. Stretching helps get
your blood flowing and loosen your muscles so they are ready for exercise.
While doing the following stretches, do not force or jerk your muscles,
and most importantly, if it hurts: STOP. After stretching, continue your
warm-up by walking on the treadmill for 3–5 minutes at a low speed.
TOUCH YOUR TOES
1. Bend your knees slightly. Let your back and shoulders
relax as you bend over and try to touch your toes.
2. Hold the stretch for 10–15 seconds. Repeat 3 times.
32 OmniFit Trimotion User Manual Lifepro Endurance Training Collection 33
STRETCH YOUR LEGS, CALVES, AND GLUTES
1. Sit on the floor or on a cushion. Place your left
foot against your right inner thigh.
2. Bend toward your right foot and try to touch
your toes.
3. Hold the stretch for 10–15 seconds.
4. Switch legs and repeat. Stretch each leg 3 times.
STRETCH YOUR QUADS
1. Place your right hand on a wall or a table to help with
balance.
2. With your left hand, grab your left ankle. Pull your
heel in toward your buttocks.
3. Hold the stretch for 10–15 seconds.
4. Switch legs and repeat. Stretch each leg 3 times.
STRETCH YOUR GROIN AND INNER THIGH MUSCLES
1. Sit on the floor or a cushion with your knees bent
and the soles of your feet together.
2. Hold your ankles and bend forward at your hips.
3. Hold the stretch for 10–15 seconds. Repeat
3 times.
STEP 2: EXERCISE PHASE
During the exercise phase, you’re building muscle and stamina and
improving your cardiovascular health slowly over time. The most important
thing is to always listen to your body. If you are tired or sore, slow down or
stop training.
STEP 3: RECOVERY PHASE
After exercising, it’s important to give your body time to cool down and
recover. Walk on the treadmill for another 3–5 minutes at a low speed.
Then, spend 5 minutes completing the above stretches to continue cooling
down your muscles. Be careful not to force or jerk your muscles as you
stretch.

MAINTENANCE AND CARE
WARNING: Switch off the power and remove the power cord from the
electrical outlet before performing any care, cleaning, maintenance, repair,
or similar work on your treadmill. Only when all work is fully completed may
the treadmill be reconnected to an electrical outlet and powered on.
AFTER A LONG BREAK FROM TRAINING
Make sure that there is a continuous film of lubricant on the running deck.
If this is not the case, then use the included bottle of lubricating oil to
apply a lubricant film. See LUBRICATING THE RUNNING BELT on page 36.
The treadmill comes from the factory pre-lubricated, but should be
checked regularly.
MAINTENANCE & CLEANING INTERVALS
WIPE DOWN THE TREADMILL: AFTER EACH USE
Wipe down after every use. Clean only with a damp cloth. Be sure to clean
the exposed parts next to the running belt and the running belt itself.
CHECK THE LUBRICATION OF THE RUNNING BELT: ONCE A MONTH
If your regular inspection shows that there is no longer enough lubrication,
lubricate the belt immediately and shorten the inspection interval
accordingly. Please see LUBRICATING THE RUNNING BELT on page 36 for
instructions. If the treadmill has been in storage for a long time, check
whether there is still enough lubricant present.
CHECK THE ALIGNMENT OF THE RUNNING BELT: ONCE A WEEK
The alignment of the running belt must be checked regularly. If you notice
that the belt is running to one side, this must be corrected immediately.
Please see ADJUSTING THE RUNNING BELT on page 38.
WHY IS MAINTENANCE OF MY TREADMILL SO IMPORTANT?
In order to enjoy using your treadmill for many years, it is important to
regularly and consistently do basic maintenance. The maintenance interval
will depend very much on how often you use your treadmill, and therefore
the intervals may need to be shorter than specified.
34 OmniFit Trimotion User Manual Lifepro
WHAT CAN HAPPEN IF THERE IS A LACK OF MAINTENANCE?
There is friction between the running belt and the running deck when
in use. Any kind of friction creates wear which reduces the life of your
treadmill. By lubricating between the running belt and the running deck
with the included lubricating oil, this friction is reduced, thus increasing the
life of both parts. If the treadmill runs dry, the running deck will get hot,
and the surface of the running deck and the running belt may be damaged
or destroyed. Friction can also lead to a static charge which can discharge
on contact with the frame. This is not only unpleasant but can also destroy
the treadmill’s electronics.
CLEANING & GENERAL MAINTENANCE
• Use a slightly damp cloth to wipe any dirt or moisture from the product
after each use. You may use a small amount of mild soap or detergent,
as needed. Dry the cleaned areas thoroughly.
• Do not use abrasive, corrosive, solvent, or chemical cleaners or harsh
detergents to clean the product.
• Vacuum the motor with a brush at least twice a year to extend the life of
your treadmill.
• Inspect for visible damage before use. Do not use if damaged or
malfunctioning.
• Only use with the original parts and accessories provided by the
manufacturer.
• Never open the motor hood unless you are vacuuming dust from inside,
which should only be done two to four times per year. Otherwise, do not
open the motor hood unless instructed to do so by an authorized service
representative. Servicing other than the procedures in this manual should
be performed by an authorized service representative only.
DAMAGE CAUSED BY NEGLECT OR LACK OF MAINTENANCE AND CARE
IS EXCLUDED FROM THE WARRANTY.
Endurance Training Collection 35

MAINTENANCE AND CARE
WARNING:
• Switch off the power and remove the power cord from the electrical
outlet before lubricating the running belt.
• Keep the bottle of lubricating oil out of reach of children and pets at all
times to prevent accidental ingestion. In case of ingestion, contact your
physician or local poison control center immediately.
LUBRICATING THE RUNNING BELT
The most important maintenance for a treadmill is regular, timely
lubrication and care and maintenance of the running belt.
• The running belt must be lubricated if a significant increase in friction is
noted. This will be apparent if the belt makes jerking movements during
training.
• Insufficient lubrication and the resulting increase in friction will
inevitably lead to an increase in wear and cause damage to the
treadmill’s running belt, deck, motor, and circuit board.
• How often you use the treadmill will generally determine how often you
must perform maintenance. This treadmill is equipped with advanced
technology and will only need to be lubricated every 3–10 months.
However, as use-time will vary greatly from person to person, we
recommend you keep a maintenance log and set a specific day each
month in the first year of use to check the lubrication of the running belt.
• To check the belt lubrication, lift the front third of the belt and feel with
your hand for lubrication under the belt. If lubrication is present, then
write “OK” next to the date in your maintenance log. If there is little
or no lubrication present, then lubricate the belt and record it in your
maintenance log accordingly. Over time, you will be able to see how often
lubrication is needed.
NOTE: Even if you choose not to keep a maintenance log, you must check
the lubrication of the running belt at least once a month.
• If the treadmill is not used for a long period, you must check the
lubrication of the belt before use and lubricate it if necessary.
36 OmniFit Trimotion User Manual Lifepro
NOTE: Only use the included bottle of silicone lubricating oil to lubricate
the running belt. Do not use any other kinds of lubricants or silicone sprays.
HOW TO LUBRICATE THE RUNNING BELT
1. Make sure that the treadmill is switched off and unplugged, and that
the belt is no longer moving.
2. Unscrew the lid from the bottle of lubricating oil. Carefully remove the
protective paper covering from its top. Replace the lid.
3. Carefully cut the small cap off of the side of the lid.
Cut about ¼ inch off of the top of the lid nozzle. See
Figure 1.
4. Lubrication must be applied under the belt. Lift one
side of the belt high enough that you can reach under
it with the end of the applicator tip. See Figure 2.
5. Apply lubricating oil under the belt in a zig-zag
pattern, from the front to the back of the treadmill.
See Figure 3.
NOTE: Do not apply more than 8–10 ml of oil. If too
much oil is applied, it can lead to the running belt
slipping. If this occurs, use a dry cloth to remove the
excess oil from the running deck.
6. Put the cap on top of the nozzle to close it.
7. After applying the lubrication, wait one minute. Then let the running
belt run without any load (no one on the treadmill) at a speed of 3 mi/hr
for 5 minutes to evenly distribute the lubricating oil.
Zig-zag Line
of Silicone Oil
Running Belt
Bottle of
Silicone Oil
Figure 3
Endurance Training Collection 37
Figure 2
Figure 1

MAINTENANCE AND CARE
ADJUSTING THE RUNNING BELT
To assure the longest service life possible, the running belt should always be
kept running straight along the center of the running deck. Therefore, it is
important to examine the belt before each training session to see if it is straight
and running in the center of the deck or if it has changed position.
Possible reasons for the running belt changing position are:
• The ground on which the treadmill is standing is either uneven or at an incline.
• Personal running style (for example, distribution of weight to one side, in- or
out-turned feet).
NOTE: If the running belt has become so displaced that it is rubbing along one
of the foot rails, this will cause friction and damage the running belt. Damage
caused by failure to make adjustments to the belt or insufficient adjustments
will not be covered by the warranty.
HOW TO ADJUST THE RUNNING BELT
IF THE BELT IS RUNNING TO THE LEFT OF CENTER:
1. Start up the running belt at a constant
speed of 4.5 mi/hr.
2. Use the provided hex key to turn the left
adjustment screw, located at the back
end of the treadmill, ½ turn clockwise.
3. Let the treadmill run at a speed of 4.5
mi/hr for about 2 minutes.
4. If the running belt is now running in
the center of the running deck, the
adjustment was successful. If the belt is
still off-center, turn the right adjustment
screw, located at the back end of the
treadmill, ½ turn counter-clockwise.
5. If necessary, repeat steps 1–4 until the belt is running in the center.
IF THE BELT IS RUNNING TO THE RIGHT OF CENTER:
1. Start up the running belt at a speed of 4.5 mi/hr.
2. Use the provided hex key to turn the right adjustment screw, located at the
38 OmniFit Trimotion User Manual Lifepro
back end of the treadmill, ½ turn clockwise.
3. Let the treadmill run at a speed of 4.5 mi/hr for about 2 minutes.
4. If the running belt is now running in the center of the running deck, the
adjustment was successful. If the belt is still off-center, turn the left
adjustment screw, located at the back end of the treadmill, ½ turn counter-
clockwise.
5. If necessary, repeat steps 1–4 until the belt is running in the center.
NOTE: If the belt cannot be adjusted, please contact a support representative.
RE-TENSIONING THE RUNNING BELT
If the running belt begins to jolt or skid noticeably during operation, the belt is
too loose and must be re-tensioned. The running belt is re-tensioned using the
same adjustment screws used when adjusting the belt, located at the back end
of the treadmill.
1. Start up the running belt and let it run at a constant speed of 3 mi/hr.
2. Use the provided hex key to turn one adjustment screw, then the other,
½ turn clockwise.
3. Confirm this fixed the tension. If not, repeat step 2.
4. Alternately, if the belt is too tight, you will feel excessive resistance or
pausing. In this case, use the provided hex key to turn one adjustment
screw, then the other, ½ turn counterclockwise. Repeat this procedure if you
still feel excessive resistance or pausing.
Endurance Training Collection 39