Livestrong T1xLS User manual

TREADMILL OWNER’S MANUAL
T1xLS

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IMPORTANT PRECAUTIONS
SAVE THESE INSTRUCTIONS
When using an electrical product, basic precautions should always be followed, including the following: Read all instructions
before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of
all warnings and precautions. If you have any questions after reading this guide, contact Customer Tech Support at the number
listed on the back panel of the OWNER’S MANUAL.
This product is intended for commercial use. To ensure your safety and protect the equipment, read all instructions
before operating.

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TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS:
• If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop
exercising immediately and consult your physician before continuing.
• When exercising, always maintain a comfortable pace.
• Do not wear clothes that might catch on any part of the treadmill.
• Always wear athletic shoes while using this equipment.
• Do not jump on the treadmill.
• At no time should more than one person be on treadmill while in operation.
• This treadmill should not be used by persons weighing more than specified in the OWNER’S MANUAL SPECIFICATIONS
SECTION. Failure to comply will void the warranty.
• Disconnect all power before servicing or moving the equipment. To clean, wipe surfaces down with soap and slightly damp cloth
only; never use solvents. (See MAINTENANCE)
• The treadmill should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or
taking off parts.
• Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to persons.
• Connect this exercise product to a properly grounded outlet only.
WARNING
TO REDUCE THE RISK OF ELECTRICAL SHOCK:
Always unplug the treadmill from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or
taking off parts.
DANGER
CAUTION
If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop
exercising immediately and consult your physician before continuing.

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(CONT.)
• At NO time should pets or children under the age of 13 be closer to the treadmill than 10 feet.
• At NO time should children under the age of 13 use the treadmill.
• Children over the age of 13 or disabled persons should not use the treadmill without adult supervision.
• Use the treadmill only for its intended use as described in the treadmill guide and owner’s manual.
• Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury.
• Never operate the treadmill if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or
immersed in water. Call Customer Tech Support for examination and repair.
• Keep power cord away from heated surfaces. Do not carry this unit by its supply cord or use the cord as a handle.
• Never operate the treadmill with the air opening blocked. Keep the air opening clean, free of lint, hair, and the like.
• To prevent electrical shock, never drop or insert any object into any opening.
• Do not operate where aerosol (spray) products are being used or when oxygen is being administered.
• To disconnect, turn all controls to the off position, then remove plug from outlet.
• Do not use treadmill in any location that is not temperature controlled, such as but not limited to garages, porches, pool rooms,
bathrooms, car ports or outdoors. Failure to comply may void the warranty.
• Do not remove the console covers unless instructed by Customer Tech Support. Service should only be done by an authorized
service technician
It is essential that your treadmill is used only indoors, in a climate controlled room. If your treadmill has been exposed to colder
temperatures or high moisture climates, it is strongly recommended that the treadmill is warmed up to room temperature before
first time use. Failure to do so may cause premature electronic failure.
WARNING

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ELECTRICAL REQUIREMENTS
For your safety and to ensure good treadmill performance, the
ground on this circuit must be non-looped. Please refer to NEC
article 210-21 and 210-23. Your Treadmill is provided with a
power cord with a plug listed below and requires the listed outlet.
Any alterations of this power cord could void all warranties of this
product.
120 NEMA 5-20R 120 NEMA 5-20R
220 NEMA 6-20R 220 NEMA 6-20R
North American power cord plugs shown. Depending on your country, the plug type may vary.
DEDICATED CIRCUIT AND ELECTRICAL INFO
All Matrix units require the use of a 15 amp or 20 amp “dedicated circuit,” with a non-looped (isolated) neutral/ground, for the power
requirement. Quite simply this means that each outlet you plug into should not have anything else running on that same circuit. The
easiest way to verify this is to locate the main circuit breaker box, and turn off the breaker(s) one at a time. Once a breaker has been
turned off, the only thing that should not have power to it are the units in question. No lamps, vending machines, fans, sound systems,
or any other item should lose power when you perform this test.
Non-looped (isolated) neutral/grounding means that each circuit must have an individual neutral/ground connection coming from it,
and terminating at an approved earth ground. You cannot “jumper” a single neutral/ground from one circuit to the next.
In addition to the dedicated circuit requirement, the proper gauge wire must be used from the circuit breaker box, to each outlet that
will have the maximum number of units running off of it. If the distance from the circuit breaker box, to each outlet, is 100 ft or less,
then 12 gauge wire may be used. For any distance greater than 100 ft from the circuit breaker box to the outlet, 10 gauge wire must
be used.

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GROUNDING INSTRUCTIONS
The treadmill must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric
current to reduce the risk of electric shock. The treadmill is equipped with a cord having an equipment-grounding conductor and a
grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all
local codes and ordinances. If the user does not follow these grounding instructions, the user could void the Matrix
limited warranty.
Connect this exercise product to a properly grounded outlet only.
Never operate product with a damaged cord or plug even if it is working properly. Never operate any product if it appears
damaged, or has been immersed in water. Contact Customer Tech Support for replacement or repair.
WARNING
DANGER
Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified
electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided
with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.
120V UNITS
This treadmill is for use on a nominal 120-volt circuit and has a non-looped grounding plug. Make sure that the 110-volt treadmill is
connected to an outlet, NEMA 5-20R, having the same configuration as the plug. No adapter should be used with this product.

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BASIC OPERATION

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LOCATION OF THE TREADMILL
Place the treadmill on a level and stable surface. Please leave a clear zone behind the treadmill that is at
least the width of the treadmill and at least 79” (2000 mm) long. This zone must be clear of any obstruction
and provide the user a clear exit path from the machine. In case of an emergency, place both hands on the
side arm rests to hold yourself up and place your feet onto the side rails. For ease of access, there should
be an accessible space preferentially on both sides of the treadmill equal to 36” (915 mm) to allow a user
access to the treadmill from either side. Do not place the treadmill in any area that will block any vent or air
openings. The treadmill should not be located in a garage, covered patio, near water or outdoors.
While you are preparing to use the treadmill, do not stand on the belt. Place your feet on the side rails
before starting the treadmill. Start walking on the belt only after the belt has begun to move. Never start the
treadmill at a fast running speed and attempt to jump on!
USING THE SAFETY KEY
Your treadmill will not start unless the stop button is reset. Attach the clip end securely to your clothing.
This safety key is designed to cut the power to the treadmill if you should fall. Check the operation of the
safety key every 2 weeks.
Never use the treadmill without securing the safety key clip to your clothing. Pull on the safety key clip first to make sure it
will not come off your clothing.
PROPER USAGE
Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments
to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use turn the on/off switch to off
and unplug the power cord. Make sure to follow the MAINTENANCE schedule in this guide to maintain optimal performance and
prevent premature electronic failure. Keep your body and head facing forward. Do not attempt to turn around or look backwards
while the treadmill is running. Stop your workout immediately if you feel pain, faint, dizzy or are short of breath.
CAUTION – RISK OF INJURY TO PERSONS
WARNING
6’ 7”
12”
2000 mm
300 mm

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Our Treadmills are heavy; use care and additional help if necessary when moving.
LEVELING THE TREADMILL
Use of shim or adding leveling foot.
NOTE: It is extremely important that the levelers are correctly adjusted for proper operation. An unbalanced unit may cause belt
misalignment or other issues. Use of a level is recommended.
WARNING
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Remove the leveling shim provided on the underside of the treadmill. The shim can be found mounted on the underside of the right hand
side rail. Remove the rear foot on the side of the treadmill that is resting low. Install the shim as shown above and return the rear foot.
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When installing the optional rear leveling foot accessory, remove the
existing rear foot. Replace with new leveling foot and fasten to the
frame using the existing fasteners that held in the half-moon foot.

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Do not run belt faster than 1 mph while centering. Keep fingers, hair and clothing away from belt at all times.
TENSIONING THE RUNNING BELT
After placing the treadmill in the position it will be used, the belt must be checked for proper tension and centering. The belt might
need to be adjusted after the first two hours of use. Temperature, humidity, and use cause the belt to stretch at different rates. If the
belt starts to slip when a user is on it, be sure to follow the directions below.
CAUTION
A Locate the two hex head bolts on the rear of the treadmill. The bolts are located at each end of the frame at the back of the
treadmill. These bolts adjust the rear belt roller. Do not adjust until the treadmill is on. This will prevent over tightening of one side.
B The belt should have equal distance on either side between the frame. If the belt is touching one side, do not start the treadmill.
Turn the bolts counter clockwise approximately one full turn on each side. Manually center the belt by pushing the belt from side to
side. Tighten the bolts the same amount as when the user loosened them, approximately one full turn. Inspect the belt for damage.
C While the treadmill is running at 3 mph, observe the belt position. If it is moving to the right, tighten the right bolt by turning it
clockwise ¼ turn, and loosen the left bolt ¼ turn. If it is moving to the left, tighten the left bolt by turning it clockwise ¼ turn and
loosen the right ¼ turn. Repeat Step 3 until the belt remains centered for several minutes.
D Check the tension of the belt. The belt should be very snug. When a person walks or runs on the belt, it should not hesitate or slip.
If this occurs, tighten the belt by turning both bolts clockwise ¼ turn. Repeat if necessary.
NOTE: Use the orange or white strip in the lateral position of the side rails as criteria to confirm the belt is properly centered. It is
necessary to adjust the belt until the edge of the belt is parallel to the orange or white strip.

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BELT IS TOO FAR TO THE RIGHT SIDE BELT IS TOO FAR TO THE LEFT SIDE
TIGHTENS RIGHT SIDE OF ROLLER TIGHTENS LEFT SIDE OF ROLLER

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USING THE HEART RATE FUNCTION
The heart rate function on this product is not a medical device. While heart rate grips can provide a relative estimation of
your actual heart rate, they should not be relied on when accurate readings are necessary. Some people, including those in
a cardiac rehab program, may benefit from using an alternate heart rate monitoring system like a chest or wrist strap. Various
factors, including movement of the user, may affect the accuracy of your heart rate reading. The heart rate reading is intended
only as an exercise aid in determining heart rate trends in general. Please consult your physician.
PULSE GRIPS
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It
takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not grip
tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose, cupping hold. You may experience an erratic readout
if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained

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WIRELESS HEART RATE RECEIVER
When used in conjunction with a wireless chest transmitter, your heart rate can be transmitted wirelessly to the unit and displayed
on the console.
Prior to wearing the wireless chest transmitter on your chest, moisten the two rubber electrodes with water. Center the chest strap
just below the breast or pectoral muscles, directly over your sternum, with the logo facing out. NOTE: The chest strap must be tight
and properly placed to receive an accurate and consistent readout. If the chest strap is too loose, or positioned improperly, you may
receive an erratic or inconsistent heart rate readout.
BACKSIDE OF CHEST TRANSMITTER
APPLY MOISTURE HERE
LOGO
Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint, stop
exercising immediately.
WARNING!

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TROUBLESHOOTING
& MAINTENANCE

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RECOMMENDED CLEANING TIPS
A Use a soft, clean cotton cloth. DO NOT use paper towels to
clean surfaces on the treadmill. Paper towels are abrasive
and can damage surfaces.
B Use a mild soap and damp cloth. DO NOT use ammonia
based cleaner. This will cause discoloring of the aluminum
and plastics it comes into contact with.
C Do not pour water or cleaning solutions on any surface. This
could cause electrocution.
D Wipe the console and side rails after every use.
E Brush away any wax deposits from the deck and belt area.
This is a common occurrence until the wax is worked into the
belt material.
F Be sure to remove any obstructions from the path of the
elevation wheels including power cords.
G Monthly, unplug the treadmill and remove the motor cover.
Check for debris and clean with a dry cloth or small vacuum
nozzle.
WARNING: Do not plug the treadmill in until the motor
cover has been reinstalled.
CAUTION: Be sure to have proper assistance to install and
move the unit in order to avoid injury or damage to the treadmill.
DECK AND BELT REPLACEMENT
One of the most common wear and tear items on a treadmill is
the deck and belt combination. If these two items are not properly
maintained they can cause damage to other components. This
product has been provided with the most advanced maintenance
free lubricating system on the market. The Matrix Ultimate Deck™
does not require any maintenance, other than cleaning and belt
tightening, for up to 25,000 miles.
WARNING: Do not run the treadmill while cleaning the belt and
deck. This can cause serious injury and can damage the machine.
Maintain the belt and deck by wiping the sides of the belt and
deck with a clean cloth. The user can also wipe under the belt 2
inches on both sides removing any dust or debris.
The deck can be flipped and reinstalled or replaced by an
authorized service technician. Please contact Matrix Fitness
Systems for more information.
To remove power from the treadmill, the power cord must
be disconnected from the wall outlet.
WARNING

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CHECK FOR DAMAGED PARTS
DO NOT use any equipment that is damaged or has worn or
broken parts. Use only replacement parts supplied by Matrix
Fitness Systems.
MAINTAIN LABELS AND NAMEPLATES Do not remove
labels for any reason. They contain important information. If
unreadable or missing, contact Matrix Fitness Systems for a
replacement or an authorized service provider.
MAINTAIN ALL EQUIPMENT Preventative maintenance is
the key to smooth operating equipment, as well as keeping the
user’s liability to a minimum. Equipment needs to be inspected
at regular intervals. Defective components must be replaced
immediately. Improperly working equipment must be kept out
of use until it is repaired. Ensure that any person(s) making
adjustments or performing maintenance or repair of any kind is
qualified to do so. Matrix Fitness Systems will provide service
and maintenance training at our corporate facility upon request
or in the field if proper arrangements are made.
CARE AND MAINTENANCE
HOW DO I CLEAN MY MACHINE?
Clean with soap and water cleaners only. Never use solvents
on plastic parts. Cleanliness of your treadmill and its operating
environment will keep maintenance problems and service calls to
a minimum. For this reason, Customer Tech Support recommends
that the following preventive maintenance schedule be followed.
DAILY
• Clean entire machine using water and mild detergent such as
“Simple Green”, or other Matrix approved solution (cleaning
agents should be alcohol and ammonia free).