Marcy E7000D User manual

ELLIPTICAL TRAINER
PRODUCT CODE: E7000D
Escalade International Limited
Pleasant Road, Penllergaer, Swansea. SA4 9GE
Tel: [phone] Fax [phone]
www.escaladesports.co.uk
[email protected]k

2
Important Safety Information 3
Weight Limit Capacities
Exploded Diagram 5
PartsList 6
Parts Identifier 7
Assembly Instructions 8 - 11
User guide 12
Computer 13
Principles of Exercise 15
Fault Finding Chart 17
Additional Information 17
Warranty & Ordering Parts 18
Maintenance & Specifications 18
Supplied by
Escalade International Ltd
Pleasant Road
Penllergaer
Swansea
SA4 9GE
Tel: [phone]
Fax: [phone]
www.escaladesports.co.uk
E mail: [email protected]

IMPORTANT SAFETY INFORMATION
READ ALL INSTRUCTIONS BEFORE USING
THIS OWNER’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND SAFETY
INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT YOU READ
AND UNDERSTAND ALL THE INFORMATION BELOW.
1. This elliptical is intended for class H (H=Domestic) use only. It is not designed for
commercial use.
2. This machine has been tested to BS EN 957 Parts 1:1996, 1+A1:1998 and 5:1996.
3. Read the OWNER’S OPERATION MANUAL and all accompanying literature and follow it
carefully before using your elliptical.
4. Keep children and pets away from the Elliptical at all times. Do not leave children
unattended in the same room with the Elliptical. The Elliptical is not a toy and therefore
parents and guardians should be aware of the natural tendency for children to play, leading
to situations and behaviour for which the Elliptical is not intended.
5. If children are allowed to use the Elliptical their physical/mental development and above all,
temperament should be taken into account. Constant supervision is therefore needed.
6. Position the Elliptical on a clear levelled surface which is clear of all obstacles as not to
restrict movement whilst exercising. DO NOT use the Elliptical near water or outdoors.
7. Exercise equipment has moving parts. In the interest of safety, keep others, especially
children, at a safe distance while exercising.
8. Never hold your breath while exercising. Breathing should remain at a normal rate in
conjunction with the level of exercise being performed.
9. Rest adequately between workouts. Muscle tone develops during these rest periods.
Beginners should work out twice a week and increase gradually to 4 to 5 times per week.
10. Remove all jewellery, including rings, chains and pins before commencing exercise.
11. Always wear suitable clothing and footwear during exercise. Do not wear loose fitting
clothing that could become entangled with the moving parts of your exercise machine.
IMPORTANT!!! THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR
ELLIPTICAL IS 150KGS.
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WARNING: Before commencing any exercise program, please consult your family
physician. If at any time during exercise you feel faint, dizzy or experience pain, stop and
consult your family physician. In the event any of the above mentioned warnings are
breached by the consumer, the manufacturer may use same as a defence to any claim for
injuries, damage or loss. The above warnings are in no way intended to limit or modify the
consumer’s remedies for breach of warranties. They are being supplied strictly to ensure
the safety of the individuals using this product.
IMPORTANT: Read all instructions carefully. Assemble the Elliptical in
accordance with the steps in the manual. Box spanners and an allen key
are included for assembly. Lay out all parts on the floor. Make sure that
you have all the parts listed below before beginning assembly. In case of
discrepancy, please call our Customer Service Department at the number
listed on page 18 of this manual.
OUR ELLIPTICALS ARE MANUFACTURED WITH CARE AND ATTENTION. QUALITY AND CUSTOMER
SATISFACTION ARE OUR MAIN AIM. HOWEVER THINGS MAY GO WRONG. IF YOU SHOULD HAVE ANY
PROBLEMS OR FIND YOU HAVE PARTS MISSING, PLEASE CONTACT ESCALADE DIRECTLY.
HOWEVER, THERE MAY BE EXCEPTIONAL CIRCUMSTANCES WHERE YOU MAY WISH TO RETURN THE
ELLIPTICAL. WE THEREFORE ASK THAT YOU RETAIN ALL PACKAGING UNTIL YOU ARE COMPLETELY
SATISFIED.
NOTE: SOME ITEMS OF HARDWARE MAY ALREADY BE PRE-ASSEMBLED ONTO YOUR ELLIPTICAL.
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EXPLODED DIAGRAM
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6
PARTS LIST
PART
NO, DESCRIPTION QTY PART NO, DESCRIPTION
1 REAR STABILIZER 1 PCS
4
1 REAR TRANSPARENT COVER 1 PCS
2 ADJUSTING CAP 2 PCS 42 DISC FOR COVER 2 PCS
3 CARRIAGE BOLT FOR STABILIZER
M8*75L 4 PCS 43 FOAM GRIP FOR RIGHT & LEFT
HANDLEBAR 2 PCS
4 ACORN NUT 8 PCS 44 WAVY WASHER φ17.5xφ25x0.3t 4PCS
5 CURVED WASHER ( ø8*2t) 16 PCS 45 PEDAL ARM ( RIGHT ) 1 PCS
6 FRONT STABILIZER 1 PCS 46 PEDAL ARM ( LEFT ) 1 PCS
7 TRANSPORTATION WHEEL 2 PCS 47 COMPUTER CABLE UPPER 1PCS
8 HANDLEBAR POST 1 PCS 48 BEARING FOR FLYWHEEL 1 PCS
9 COVER FOR HANDLEBAR POST 1 PCS 49 BUSHING FOR FLYWHEEL 1PCS
10 SCREW FOR HANDLEBAR POST M8*16L 4 PCS 50 METAL BUSHING 38.2mm 2PCS
11 MOVEABLE HANDLEBAR ( LEFT ) 1 PCS 51 SCREWS FOR FIXING
COMPUTER M5*10L 4PCS
12 MOVEAVLE HANDLEBAR ( RIGHT ) 1 PCS 52 GEAR BOX 1PCS
13 AXLE FOR MOVEABLE HANDLEBAR 1 PCS 53 COMPUTER CABLE LOWER 1PCS
14 TEFLON WASHER FOR MOVE( ø25*1t) 4PCS 54
RUBBER SLEEVE ø26* ø32*8.5L
( A ) 2PCS
15 FLAT WASHER ( ø10*2t) 4 PCS 55 SPRING WASHER FOR FIXING
HANDLE BAR ø8
4
PCS
16 HEX BOLT ( M8*P1.0*20L) 2 PCS 56 WASHER ø17.5* ø25*0.3L 2PCS
17 PLASTIC CAP 4 PCS 57 WASHER FOR DISC ø5* ø16*1T 8PCS
18 ALLEN BOLT ( M8*55L) 2 PCS 58 SCREWS FOR COVER 3/16” 8PCS
19 NYLON LOCK NUT HANDLEBAR ( M8)3PCS 59 NYLON NUT 3/8”*7T 2PCS
20 WASHER FOR MOVEABLE HANDLEBAR
φ8xφ16x2t 4 PCS 60 CAP FOR PEDAL ARM ø3*
ø32*13.5L (B) 2PCS
21 LEFT HANDLEBAR 1 PCS 61 SPRING WASHER FOR PEDAL
ARM ø6
4
PCS
22 RIGHT HANDLEBAR 1 PCS 62 ACROSS BAR FOR DISC
2
PCS
23 FLAT WASHER 1PCS 63 BIG PULLEY ø289*9 1 PCS
24 CARRIAGE BOLT ( M8*40L) 4 PCS 64 DRIVING BELT 1 PCS
25 ALLEN HEAD BOLT (M8*35L) 4 PCS 65 BERAING FOR BIG PULLEY 2 PCS
26 HANDPULSE SET 1 SET 66 C TYPE RING FOR ACROSS BAR 1 PCS
27 FOAM FOR FIXED HANDLEBAR 1 PCS 67 MAIN FRAME 1 PCS
28 FIXED HANDLEBAR 1 PCS 68 SCERW FOR DISC 14 PCS
29 NUT FOR PEDAL ARM 2 PCS 69 SENSOR BOX 1 PCS
30 SCRW FOR FLYWHEEL 1 PCS 70 NUT FOR ACROSS BAR 2 PCS
31 WASHER FOR FLYWEELφ10xφ18x1t 2 PCS 71 ADJUSTOR FOR FLYWHEEL 2 PCS
32 LEFT FOOT PAD 1PCS 72 FLYWHEEL SET 1 SET
33 RIGHT FOOT PAD 1 PCS 73 MAGNETIC SET 1 SET
34 CARRIAGE BOLT ( M6*50L) 4 PCS 74 CAP FOR PEDAL ARM
2
PCS
35 FIXING KNOB 4 PCS 75 SCRWS FOR COVER M4x50L 2 PCS
36 FLAT WASHER FOR FIXING KNOB
ø6* ø16*2t 4 PCS 76 SCREWS FOR FIXING COVER
(M4*20L) 2 PCS
37 COMPUTER 1 PCS 77 SCREW FOR FIXING REAR
COVER (M4*12L) 6 PCS
38 RIGHT CHAINCOVER 1 PCS 78 WAVY WASHER (ø20* ø30*0.3T) 1 PCS
39 LEFT CHAINCOVER 1PCS 79 SMALL DISC FOR COVER 2 PCS
40 FRONT TRANSPARENT COVER 1 PCS 80 AC ADAPTOR 1 PCS

Parts Identifier
NO.56 Flat Washer(1)
NO.59 Lock nut for 3/8" bolt
(pedal arm) (1)
NO.61 Spring Washer for
M6 bolt(foot peadl) (4)
NO.16 Hex bolt (movable handlebar)(2)
NO.18 Allen Bolt (movable handlebar)
M8*55(2)
NO.19 lock nut for M8 bolt (2)
NO.5 Curved Washer for M8 bolt (12)
NO.4 Acorn nut(base stabilizer) (8)
NO.25 Allen Bolt (fixed handlebar) M8*35(4)
NO.34 Carriage Bolt M6(foot pedal) (4)
NO.60 Rubber cap for
pedal arm (1)
N O .17 P lastic ca p fo r M 8 nu t (4)
NO .14 Teflon washer (3)
Allen Key(1) Box Spanner (2)
NO .24 Carriage Bolt M 8*40(handlebar) (4)
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NO.44 Spring Washer (3)
NO.15 Flat Washer for M10 bolt(movable handlebar)(3)
NO.20 Flat Washer 16mmdia for M8 bolt(4)
NO.35 Knob M6*P1.0(foot pedal) (4)
NO.36 Flat Washer for M6 bolt(foot pedal) (4)
NO.3 Carriage Bolt M8*75(base stabilizer) (4)
NO.54 Rubber sleeve for pedal arm (1)
50.

ASSEMBLY INSTRUCTIONS
Step 1
Assemble the Rear Stabilizer (1) and Front Stabiliser (6) onto the main frame and secure into position
using 4 Carriage Bolts (3), 4 Curved Washers (5) and 4 Acorn Nuts (4).
Step 2
UP
Slide one Rubber Sleeve (54), 1 Wavy Washer (44) and 1 Washer # (46) over the Pedal shaft in-order,
then install the Right Foot Pedal # (45) onto the Pedal shaft and secure into position using 1 Teflon
Washer (14), 1 Flat Washer (15) and 1Nylon Nut # (49). Install Rubber cap (60) onto the nut (49).
8

Step 3
Slide the Handlebar Post Cover (9) over the Handlebar Post (8). Connect the Computer Cable Upper
(47) to the Computer Cable Lower (53). Assemble the handlebar Post (8) onto the Main Frame using 4
Allen Bolts (10), 4 Spring Washers (55) and 4 Curved Washers (5). Install the Handlebar post cover # (9)
by sinking the protrusion at the bottom into the hole punched on the Main base frame.
Note: Do not tighten the Allen Head Bolts at this stage.
Step 4
Insert Axle (13) through the bushing welded to the Handlebar Post. Slide 1 Wavy Washer (44) onto each
end of the axle. Assemble the Left and Right Movable Handlebars (11 & 12) onto the Axle and secure
using 2 Teflon Washers (14), 2 Flat Washers (15) and 2 Hex Bolts with blue dots (16). Install Nut Caps
(17) onto the Hex Bolts.
Note: 1. The Pedal arms are marked with L (left) and R (right).
2. To keep your knees away from the Pedal arms during use, when installing the Pedal arms,
ensure the contour of the arm (bent) towards the front of the machine. (See illustrated below).
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Step 5
Slide 1 Metal Bushing (50) into the tube welded to the bottom of each Moveable Handlebar (11 & 12).
Attach the Right Moveable Handlebar to the Right Pedal Arm using 1 Bolt (18), 2 Washers (20), and 1
Nylon Lock Nut (19). Repeat for the Left Moveable Handlebar and Left Pedal Arm. Fully tighten the 2
nuts and bolts.
Install Nut Caps (17) onto Nuts (19).
Tighten the 4 bolts previously installed in Step 3.
Step 6
Install the Left Handlebar (21) onto the Left Moveable Handlebar (11) and secure using 2 Carriage Bolts
(24), 2 Curved Washers (5) and 2 Acorn Nuts (4).
Repeat the above procedure for the Right Handlebar (22)
Step 7
Assemble the Fixed Handlebar (28) onto the Handlebar Post (8) using 4 Allen Bolts (25) & 4 Curved
Washers (5).
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