Massage Therapy Concepts VPod User manual

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User Manual for
VPod TENS, EMS & NMES Units
At Massage Therapy Concepts, we have one simple goal: To develop products that will fall
synonymous with high-quality products, ease of use and premium customer service. With our brand,
we hope to impact people's lives and offer the most innovative, relaxing and therapeutic, health and
personal care products.
Massage Therapy Concepts has earned recognition from publishers, industry leaders and customers
as the premier designer for excellence in health and personal care products. We have paved the way
to expand its range of products and keeping the standards of quality at its highest standards.

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What is TENS and EMS?
The term TENS means Transcutaneous Electrical Nerve Stimulation…weak electrical current applied
to the surface of the skin to stimulate the nerves beneath. TENS devices are available without a
prescription and are used as a non-invasive nerve stimulation method intended to reduce both acute
and chronic pain. Electrodes are placed on the skin at the point of pain. The VPod has fifteen TENS
modes. Refer to the VPod Modes section for the list.
The term EMS means Electrical Muscle Stimulation. Similar to TENS, weak electrical current applied
to the surface of the skin, but to stimulate muscle contractions. Uses are for strength training for
athletes, and rehabilitation for immobilized patients, among others. Electrode pads are placed on the
skin near to the muscles to be stimulated. The impulses mimic the signals that comes from the central
nervous system, causing the muscles to contract. The VPod has seventeen EMS modes. Refer to the
VPod Modes section for the list.
VPod Key Benefits
•Quick Acting ─Although the rate and degree of response varies for Individuals, many users
report positive results after 10-20 minutes of use.
•Healthy Alternative That is Always Available ─There are no drugs or chemicals involved in this
effective form of pain relief. You have access to this pain relief 24 hours a day, every day. You
can use the device as often as you like.
•Portable ─Its pocket travel size enables you to receive treatment anywhere at your
convenience.
•Cost Effective ─The device will save you time and money as well as Improve your everyday
life.
•Simple to Use ─User friendly device that is simple to operate.
•Therapy at Home ─With the unit you can take control of your health and well-being and have
access to therapy anytime at home.
•Gift of Health ─Everyone, young and old suffers from muscle tension of some sort You can
help yourself and others with the gift of health and well-being.
•Effective Relief ─The unit provides effective results. The advanced technology sends out
multiple preset electrical therapeutic waves through the electrodes. These waves stimulate the
combination of deep tissue pain relief techniques and various muscle movements, relieving
muscle tension.

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What is Included with Your Purchase?
•VPod TENS/EMS Unit with a rechargeable lithium battery
•Pre-gelled single-sided electrode pads (2 large and 2 medium)
•Electrode pad holder (protects the adhesive on an electrode pad while in the holder
•Hard-cover travel case organizer for your VPod and accessories
•USB to micro-USB adapter charging cable
•Wall AC adapter plug
•User Manual and Warranty Card
•Acupuncture Chart
Operating your VPod
1. Your VPod may need to be charged for up to an hour before your first use and when
the battery level is low.
2. To charge your VPod, insert the micro-USB plug of the adapter cable into the
VPOD. Plug the other end of the cable with the USB plug, into the charger power
plug. Plug the charger into an electrical outlet. When charging is complete, remove
the plugs and the charger.
3. The VPod App needs to be installed on your cell phone. To install the
App, go to the Apple Store if you have an iPad or iPhone. If you have
an Android phone or tablet, go to the Google Play Store to download
the app.
4. With the app downloaded, tap to open it.
5. Select one of the electrode pads. Remove the clear plastic film. Push the VPod
terminals into the contacts on the underside of the pad.
6. Firmly apply the pad to the desired part of your body.

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1
2
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Check the box to
agree with the
terms of use. Then
tap START.
Tap OK to begin the
Bluetooth setup.
Tap the blue circle.
Then push the power
button on the VPod.
Tap Pair to allow
your phone or tablet
to connect with VPro.
Then tap Next.
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Device A has been
paired. Tap Next.
Your device shows
the 24 TENS and
EMS modes. Tap to
select a mode.
Select the treatment
time of 0-60 minutes
using the slide.

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8
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When a mode is
activated, tap –or +
to select the intensity
from 1-20.
To begin your TENS
or EMS session, tap
the icon.
To add a device, tap
the menu symbol
and tap Add device.
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Tap the Device B on
the screen, then
press the power
button on Device B.
Device B has been
added and paired.
Device B is active. A
mode is selected.
To stop the session,
tap the icon.

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7. When finished with your session, turn off the VPod by pressing its power button. Remove the
VPod from the pad. Remove the electrode pad from your body and place it on the electrode
pad holder to protect the adhesive side of the pad.
8. When the VPods are powered off, the VPod app will return to the START screen.
9. Carefully return the VPod and accessories to the travel case.
VPod Modes
• We suggest that you initially experiment using each ofthe modes.The mode or
combination of modesthat givesyou the mostdesirable sensations and comfort Isthe
mostappropriateonefor you to use.
increases the intensity. decreases the intensity
• Intensity should be set at a level where you will feel some muscular vibration and
involuntary muscle movements. It should be set to give a 'comfortable' Intensity and
should not bepainful.
• Timing ofapplication should be at least 10 to20 minutes.
• Frequencyofthe applicationshould beatone to three times per day.
starts the mode when tapped. stops the mode when tapped.
locks and unlocks the settings.
Notice that some modes are modes are and some are .and some are both. Tap the
icon to select or deselect TENS or EMS.

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Acupuncture
EMS
Acupuncture is a massage therapy technique based on the
theories of Traditional Chinese Medicine that involves the
insertion of fine wires (needles) into specific spots to
remove blocks and boost the body’s inherent ability to
heal itself.
VPod acupuncture simulates the same sensation without
needles, by utilizing electronic pulses to achieve the
sensation of differing needle depths. By stimulating
specific acupuncture points, it corrects imbalances in the
flow of Qi through channels known as meridians. For
more information on acupuncture, we recommend
referring to the Acupuncture Chart included with your
purchase, online research or speaking with a clinician.
Cupping
TENS
Cupping is a technique that has been used for thousands
of years in ancient medicine in which evacuated cups are
applied to the skin to draw blood through the surface.
Cupping is used to relieve back and neck pains, stiff
muscles, anxiety, fatigue, migraines, rheumatism, and
even reduction of cellulite.
Scraping / Gua Sha
TENS
The scraping technique is a popular chiropractic
treatment that uses instruments to break down muscle
adhesions and scar tissue and to massage trigger points
with the goal of increasing range of motion and increase
blood circulation. The benefit of scraping is to really align
the fibers of the muscle. It can be used on minor or torn
muscles, sprains and ligaments. It is used for post-surgery
recovery, during rehab and prolonging pain-free motion
and relieving muscle knots. It helps with reducing
inflammation and promotes healing.

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Tapping
TENS &EMS
Tapping is a light percussion movement, often
appropriate for small areas of the body. By tapping the
tendons or muscles, you increase the body’s natural blood
flow and oxygen supply to the target area. It breaks up the
lactic acid and muscular toxins and can reduce stress
while relaxing the muscles. This also helps reduce any
inflammation or swelling in a targeted area. This is an
excellent treatment to improve flexibility and strength of
your muscles as well as relieve muscle tension. It works
well on localized pain or tender points such as
fibromyalgia pain.
Knocking
TENS &EMS
Knocking massage can release muscle knots, aches,
cramps and fatigue. It increases blood flow circulation
throughout the body and may improve metabolism.
Tui Na
TENS &EMS
Tui Na simulates hands-on body treatment which opens
the flow of Qi (Chee) through the body's meridian lines.
It's especially effective for joint pain, sciatica, muscle
spasms, back pain, neck and shoulders. It also helps
chronic conditions such as insomnia, constipation,
headaches, and tension associated with stress.
Tai Chi
TENS & EMS
Chinese traditional massage (relaxation and remedial)
that combines East and West practices, offers a deep
tissue massage to transform your health from the inside
out. It helps increase the range of motion for your
muscles and helps to recover after injuries. It’s very
effective at toning the muscles after workouts. It also aids
with digestion, stress and helps you relax.

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Stretching
TENS &EMS
The stretching mode is designed to extend the limb
muscles while releasing tension. It helps to improve the
muscle's elasticity and achieve muscle tone. The result is a
feeling of increased muscle control, flexibility, and range
of motion. It increases blood flow to your muscles and
helps maintain a range of motion in the joints. It is great
for healing and preventing back pain, sciatic pain, and
works well to help with muscle knots and body tightness.
Swedish
TENS
Swedish massage helps increase the level of oxygen in the
blood, decrease muscle toxins, improve circulation and
flexibility while easing tension. This technique aims to
promote relaxation by releasing muscle tension.
Swedish massage loosens up tight muscles caused by daily
activities such as sitting at the computer or exercising. It
can be very helpful for people who hold a lot of tension in
their lower back, shoulders and neck.
Reflexology
TENS
Reflexology is a type of massage that involves applying
different amounts of pressure to the feet and hands. It’s
based on a theory that these body parts are connected to
certain organs and body systems. Reflexology is generally
relaxing and may help alleviate stress.
Continuous
EMS
This mode continuously provides low frequency vibrations
to promote circulation of blood and help relieve any type
of pain.

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Kneading
TENS
Kneading simulates the thumb fingers and palms of a real
massage therapist. It focuses on hypertension and stress
and helps to break that down by returning full range of
motion and flexibility while treating tight muscles and
decreases pain. It helps improve blood circulation,
thereby promoting overall body strength and well-being.
It helps reduce the tension in your muscles and helps tone
the muscle after and before workouts.
Thai
TENS & EMS
Thai massage is a traditional healing system combining
acupressure with stretching, pulling, and rocking
techniques to relieve tension, muscle or joint pain, and
boost a person's mood. Thai massage, is also said to
relieve tension headaches, reduce subacute and chronic
nonspecific back pain, relieve muscle pain, relieve joint
stiffness and pain, increase flexibility and range of motion,
stimulate circulation and lymphatic drainage, boost
energy, and calm the nervous system.
Butterfly
EMS
Butterfly Massage is a gentle technique which works with
a soft and delicate touch, helping melt away tension in the
whole body, relieving symptoms of stress, promotes
relaxation, and improves overall health and wellness.
Toning Abs
EMS
This mode applies electronic muscle stimulator
technology which helps improve muscle core strength,
firms as well as tones your ab muscles. It also improves
resting tone which means your stomach muscles would do
a better job of holding your stomach flat. Much like
conventional exercising, this repetitive contracting and
relaxing makes the muscles toned and tight.