Maxxus AirRow Installation instructions

ENG
MAXXUS AirRow
Rowing Machine
INSTALLATION & OPERATING MANUAL

2
Index
Index 2
Safety Instructions 3
Overview of the Device 4
Fixing Material 4
Assembly 5-9
Adjusting the Rope Pulley 10
Transport, Location and Storage 11
Training Intensity 12
Rowing Handle Storage 12
Adjusting the Footrests 13
Power Supply 13
Care,Cleaning and Maintenance 13
Cockpit 14-18
Heart Rate Measurement 19-20
Safety Advice - Rowing Machines 21
Training Advice 22
Training Recommendations 23-24
FAQ 25
Technical Details 25
Recommended Accessories 26
Disposal 26
Exploded Diagram 27
Parts List 28-29
Warranty* 30
Repairs Contract / Notication of Damage Claim 31
© 2015 by MAXXUS Group GmbH & Co. KG
All rights reserved
This publication may not be reproduced, stored in retrieval system, or transmitted in whole or in part, in any form or by any means, electronic,
mechanical, photocopying, recording, or otherwise, without the prior written permission of Maxxus Group GmbH & Co. KG.
Duplication, including electronic form, is only permitted with prior written permission directly from MAXXUS Group GmbH & Co. KG.
Errors, colour and technical modication are subject to change

3
ENG
Before you start exercising, be sure to read the entire user guide, especially the safety information, the maintenance & cleaning in-
formation and the training information. Take care too that everyone who uses this training device is also familiar with this information
and observes it.
Be sure to carefully follow the maintenance and safety instructions in this manual.
This training device may only be used for its specic purpose. Improper use may present a risk of accidents, damage to health or
damage to the exercise device. No liability whatsoever is accepted by the distributor for injury or damage caused by improper use.
Power connection (only applies to devices with an external electrical connection)
−A mains voltage of 220-230V is required for the operation of the device.
−The exerciser may only be connected to a professionally installed, earthed, 16 A, fused single socket with the mains cable
supplied.
− The training device is switched on and o󰀨 only using the ON / OFF switch.
−Always disconnect the power plug from the power outlet when moving the exerciser.
−Before carrying out any cleaning, maintenance or other work, always disconnect the mains plug from the socket.
−When connecting the mains plug, do not use socket strips or cable reels.
−If an extension cable is required, then it must comply with DIN standards, VDE regulations and guidelines, technical rules
issued by other European Union member states or other states which are party to the Agreement on the European Economic
Area.
−Always lay the power cord in such a way that it can neither be damaged nor is a tripping hazard.
−In operating or standby mode, electrical devices such as mobile phones, PCs, Televisions (LCD, plasma, tube, etc.), game
consoles etc. will emit electro-magnetic radiation. For this reason, all these types of devices should be kept away from your
training device as they could lead to malfunction, disturbances or false outputs being shown in heart rate measurements.
Training environment
−Select a suitable space for your training device to provide an optimum amount of free space and highest level of safety. You
should leave a free space of at least 100 cm in front of and behind the device and a minimum of 100 cm to each side of the
training device.
−Ensure good ventilation and that optimal oxygen is available during exercise.Avoid draughts.
−Your exercise equipment is not suitable for outdoor use, so storage and training is only possible in temperate, clean dry rooms.
−Do not operate or store your training device in wet areas, such as swimming pools, saunas, etc.
−Make sure that your exercise equipment is always mounted on a level clean surface is. Unevenness in the ground must be
removed or compensated.
− To protect delicate oors, such as wood, lamina, tiles, etc. and from damage such as scratches, it is recommended to put a
oor protection (carpet piece, mat, etc.) permanently under the device. Make sure that the pad is secured against slipping.
−Do not place the exerciser on pale or white carpets, as the feet of the appliance may cause marks.
−Make sure that your exercise equipment, including the power cord, does not come into contact with hot objects and there is a
su󰀩cient safety distance from any heat source, such as radiators, stoves, open replaces, etc.
Personal safety instructions for training
−Remove the batteries or mains cable (if present) when the training device is not in use to avoid inappropriate or uncontrolled
use by any other third party, e.g. children
− You should make a health check with your doctor before your rst workout.
−If you feel any physical discomfort or experience breathing problems, stop training immediately.- Always start your workouts
with a light load and increase it during the course of your workout evenly and gently. Reduce the load towards the end of your
training session.
−Be sure to wear suitable sportswear and sports shoes during exercise. Note that loose clothing can get caught in the running
belt or rollers during exercise.
−Your exercise equipment can only be used by one person at a time.
−Check whether your device is in perfect condition before every training session. Never use your exerciser if it has any faults or
defects.
−Independent repair work can only be done after agreement and approval from our service department has been received. Only
original spare parts may be used.
−Your exercise equipment must be cleaned after each use. In particular, remove all residues caused by body perspiration or
other liquids.
−Always make sure that liquids (drinks, body sweats, etc.) never enter the vibrating plate or penetrate the cockpit, as this leads
to corrosion and damage to the mechanical and electronic components.
−Your exercise equipment is not suitable for use by children.
− During training, third parties - especially children and animals - must have a su󰀩cient safety zone.
−Before any training, check whether there are objects under your training device and remove them. Never exercise with your
exerciser when there are objects underneath.
−Always make sure that your exerciser is not misused by children as a toy or climbing equipment.
−Make sure that you and third parties never bring body parts close to moving mechanisms.
The construction of this training device is based on the latest technical and safety standards.
This training device should only be used by adults!
Wrong and / or unplanned training can lead to extreme health problems!
Safety Instructions

4
Part Desrcription Qty Drawing
72 Round Head Bolt M61010 2
78 Allen Head Bolt M8x75mm 1
79 Washer M8 9
80 Locknut M8 1
81 Allen Head Bolt M8x12 8
84 Allen Head Bolt M8x150 4
98 Securing Pin 1
9 Spacer 4
Tools Supplied:
1x Allen key
1x Phillips screwdriver
1x Combination wrench
Overview of the Device
Smartphone Holder
Cockpit
Rowing Handle
Bracket for Rowing Handle
Foot Strap
Seat
Slide
Resistance Adjustment
Adjustable Pedal
Fixing Material

8
81
81
B
7
1
A
81
81
79
79
79
79
5
ENG
Damage that has arisen due to assembly errors is not covered by the warranty. Please read the
instructions carefully before starting, follow the sequence of assembly steps exactly and follow the
instructions of each assembly step. Installation of the exercise equipment must be performed by
competent adults. Since some components may have sharp edges, wear suitable work gloves dur-
ing assembly.
Carry out the assembly of your training equipment in a place that is level, clean and free from
obstructions. Carry out assembly with 2 people. Only after assembly is fully completed can training
begin on your device.
Step 1: Assemble the Base
To make this step easier, use two Styrofoam blocks (A & B) from the packaging and lay the base
frame (1) upside down on them as shown in the picture.
Mount the right and left support legs (8 & 7) on the base frame (1) using two Allen screws M8x12
(81) and two M8 washers per side (79).
Assembly

4
81
81
81
79
79
79
7
8
6
Assembly
Step 2: Assemble the Front Stabiliser
Attach the stabiliser (4) to the ends of the right and left support legs (8 & 7). Using two Allen screws
M8x12 (81) and two M8 washers (79) per side.
Be sure to observe the correct orientation of the stabiliser - see illustration.

2
2
2
1
72
58
72
6
57
98
7
ENG
Assembly
Step 3: Assemble the Slide Rail & the Cockpit Frame
Lift the slide frame (2) and the base frame (1) as shown in the illustration.
Insert the mounting of the slide frame (2) in the socket (24) of the base frame.
Raise the connected frames and secure both using the pin (98).
Raise the cockpit frame (6) and secure it with one Allen head screw M6x10 (72) each side on the
right and left housings (58 & 57).
Important safety notice
Check that the two frame parts are securely connect-
ed together and the locking pin properly attached
before every use or transport of the device. Failure to
do so may lead to injuries if the device is used, raised
or moved.
Connect and disconnect the two frame parts careful-
ly to avoid possible injuries, such as pinching your
hands.
If you separate the two frame parts for storage, do not
stand them upright in case they fall over.

L
R
84
84
9
9
45L
1
45R
9
9
84
84
8
Assembly
Step 4: Assemble the Pedals
To facilitate identication of the pedals, the left one (45L) is marked with an “L” and the right
One (45R) is marked with an “R”.
Attach the left pedal (45L) with two Allen screws M8x150 (84) and two spacers (9) on the left side of
the base frame (1).
Do the same with the right pedal (45R).

9
ENG
Assembly
Step 5: Assemble the Cockpit
Slide the smartphone holder (20) into the corresponding slot on the back of the cockpit
(19). Then put the rubber band (21) on the holder (20) and cockpit (19) as shown in the
picture.
Insert the two C batteries and attach the cockpit (19) to the cockpit frame (6) using one
bolt M8x75 (78), washer M8 (79) and locknut M8 (80).
Connect the cable (23) to the connector of the cockpit (19).
Inserting and changing the batteries
Step 1: Open and remove the battery compartment cover.
Step 2: Insert two C batteries paying attention to the correct orientation of the
battery poles - see illustration.
Step 3: Replace the battery compartment cover.
Please note:
1. Use only new batteries when changing batteries.
2. Do not use rechargeable batteries
3. Observe the disposal instructions for batteries in this manual
C Batteries

A.
B.
C.
D.
E.
F.
70
70
68
68
12L
12L 12L 12L
38
38
38
38 38 38
38
38
38
1
12L 12L
12L
12R
A
A
B
B
10
After about 250,000 rowing strokes (at an average of 30 strokes / minute and an average
exercise time of 30 minutes this equals approximately 250 training sessions. Please note
that this value may vary depending on strokes / minute, training time and intensity of
training) the pulley rope can stretch. To re-tighten the rope again proceed as follows:
Step 1
1. Position the base frame as shown on a block.
2. Remove the cover (68).
3. Pull out the cover (70).
Step 2
1. Position the front of the base frame as shown in the illustration.
2. Detatch the left hook (12L)
3. Mark the rope (38) at the contact point to the hook (12L)
4. Release the cable (38) from the hook (12L).
5. Slide the hook (12L) along the rope about 5cm (38) back from the mark
6. Fix the rope (38) back to the hook (12L)
7. Re-attach the left hook (12L) by holding the hook with one hand and the rope with
the other.
8. Repeat with the right hook (12R).
Adjusting the Rope Pulley
Step 3
1. Position the base frame on a block as shown.
2. Reinstall the cover (70).
3. Finally, replace the cover (68).

98
1
2
11
ENG
Transport
To facilitate transport, this rowing machine is tted with transport rollers on the front of the stand.
To move the rower, use both hands to grasp the rear foot and lift it until the transport rollers are in contact with
the ground.
Now you can push or pull the device to the desired position.
Carefully put the rear stand down. Take care when lifting or transporting, always set the unit down on a safe
footing and hold it rmly.
Location & Storage
This exercise equipment has been designed for use only in dry, well-ventilated indoor areas.
The use or storage in damp or wet areas, such as saunas, swimming pools, etc. and in outdoor areas such as
balconies, terraces, gardens, garages, etc. is excluded.
High humidity and low temperatures prevailing in such locations lead to defects in the electronics, corrosion and
rust. Damage of this kind is noy covered under the warranty.
Please choose a dry, level and well-ventilated training or storage area as a location for your training equipment.
For your own sake make sure that the training location is su󰀩ciently ventilated to provide optimal oxygenation.
Before you start using your training device after a long period of non-use, make sure that all fasteners are tight-
ened rmly and safely.
For space-saving storage during prolonged disuse, the rowing machine can be quickly and easily
disassembled into two separate parts.
Step 1. Remove the locking pin (98)
Step 2: Lift the base frame (1) slightly and pull the slide frame backwards.
Step 3: Replace the locking pin (98) in the base frame (1) so you do not lose it.
To reassemble both parts of the frame, proceed as described in Assembly Step 3 in this section.
Transport, Location & Storage

3
6
3
52
1
12
Your rower uses air as a natural resistance. This creates a realistic rowing feeling very similar to
rowing on water.
The more intensive your rowing strokes, the faster the wind turbine located in the front main housing
turns and the greater the air resistance generated.
In addition, you have the option to adjust the air aps to regulate and thus inuence the air resist-
ance. There are 9 settings available, just set the regulator to the desired level. Test which setting of
the regulator optimally ts your training style.
Your rowing machine is equipped with two storage options for the rowing handle.
Position 1: Hook onto the bracket below the Cockpit
Position 2: Hook onto bracket (52)
Training Intensity
Rowing Handle Storage
Regulator
Position 1 Position 2

A
45
45
5
13
ENG
Your rowing machine is equipped with a special foot support system that adjusts to your shoe size in a few
simple steps.
You should wear suitable sports shoes for rowing training. We recommend running shoes because they are
ideal for foot movement during rowing due to their slightly curved shape.
Make sure that you do not over-tighten the shoes before training as this is can restrict circulation during exercise
and cause numbness in the feet.
Adjusting the Foot straps
The fastening system of the pedals consists of two elements. One is the sizing to adjust the length, the other is
the straps that secure the foot to the tread.
Step 1:
Press the two size adjustment keys (A) and set the optimum position of the treads (45). The individual positions
are numbered in order to remember them easily and be able to adjust quickly. Once you have found the optimal
size setting, release the locking keys (A) to lock.
Step 2:
Place your feet on the treads and x them by tightening the straps. Make sure that they hold the feet rmly but
are not too tight.
Fastening the feet rmly is very important for the correct execution of the rowing movement.
In order to move the body forward you need a rm hold of the feet.
The cockpit is powered by two type C batteries.
Replace the batteries if the cockpit display fades or goes out.
When disposing of old batteries please observe the disposal instructions in this manual.
Before rst use or after a long break from training
Check if the rowing machine is safe. There must be no objects on or under the device.
Make sure that all screws are tight and the sliding area of the seat is completely clear. Also check if the slide rail
is free of contaminants and foreign bodies.
Maintenance & Cleaning Intervals:
Clean the rowing machine after each workout with a damp cloth to remove possible perspiration and other liquid
residues. Under no circumstances should you use solvents. Dry any damp areas thoroughly.
To ensure optimal smooth running of the seat, clean the seat, roller guide and aluminium slide rails regularly.
MAXXUS Lubricant Spray & MAXXUS Degreaser Spray are ideal for this.
Damage due to failure or lack of cleaning, maintenance and / or care is excluded from the warranty and guaran-
tee.
Costs for the repair of a badly maintained training device can quickly cost several hundred euros. A high price
that can be avoided by the regular care and maintenance.
Adjusting the Pedals
Power Supply
Care, Cleaning and Maintenance

14
The cockpit switches on automatically as soon as a key is pressed,
or rowing starts
The cockpit will automatically switch o󰀨 after:
−Approximately 20 seconds if the cockpit was switched on but rowing did
not start.
−Approximately 30 seconds if rowing stops during training or after training
is terminated (exception: interval programs).
−Approximately 2 minutes if rowing stops during training or after an inter-
val training program has ended.
Keypad
Key to select individual training programmes in the start menu
Key to increase values
Key to decrease values
Press this key after you have nished training to return the start menu
−Conrm Function (in the start menu)
Key for program selection. Press this key to conrm or to select default
values
−Reset Function
To reset all values to zero and restart the cockpit keep this key pressed
for about 3-5 seconds
−Backlight
A backlight comes on when the cockpit is switched on to make program-
ming easier
After approximately 10 seconds, if no key is pressed on the cockpit, the
backlight will go o󰀨 automatically. Pressing this key will turn the back-
light back on.
−Training End
To end training early, press this key to activate backlight and then press
it again to end training.
Switching the
Cockpit On
Switching the
Cockpit O󰀨
SELECT Key
-Key
-Key
BACK-Key
ENTER/STOP-Key
Cockpit

15
ENG
Training Values
Display of the row in metres
When the distance is set, the value “500” ashes.
Use the keys to set the distance up to 9,999 metres.
When selecting the interval program, an “8” appears in the window.
The number of intervals up to 99 can be specied using the keys.
The display changes between the two values every 5 seconds.
The current display is also indicated by an arrow next to “D” for DISTANCE
and “C” for CYCLE.
Display of the training time
When the time is set, the value “00:00” ashes.
Use the keys to set the time up to 99:00 minutes.
Display for rowing strokes, total (STROKES) and strokes/ minute (FREQ.
MIN)
−STROKES: shows the total number completed during the current train-
ing session
−FREQ.MIN: displays the average strokes per minute
The display changes between the two values every 5 seconds.
The current display will also have an arrow next to “S” for STROKES or
“F” for FREQ.MIN.
Display of the distance travelled per stroke
Display of power output in watts *
Calorie consumption display **
When calorie consumption is set, the value “100” ashes.
Calorie consumption up to 999 can be preset using the keys.
Displays the current heart rate from 40 to 220 beats / minute. ***
When using an optional transmitter chest strap, the current heart rate dis-
played.
*Note on Wattage
This is a training device that is suitable for non-therapeutic purposes, the displayed Watt value is
not calibrated. The displayed performance may di󰀨er from the actual energy used.
**Note on Calorie measurement
The calculation of energy consumption is done by means of a general formula. It is not possible to
determine your individual energy consumption exactly without a large amount of personal data.
***Note on Heart Rate Measurement
The use of this function is only possible with an optionally available transmitting chest belt.
Cockpit
DISTANCE/
CYCLE
TIME
STROKES/
FREQ.MIN
PADDLE WIDTH
WATTS
CALORIES
HEARTRATE

16
Quick Start Function
This is the fastest and easiest way to complete a training session.
Start rowing while the cockpit is switched o󰀨. The cockpit turns on automatically and the training
values begin to count.
Graphic display of the current rudder speed
The display of your rowing machine shows graphically whether you are currently using a low, medi-
um or high stroke rate for training
Display for low stroke rate
Display for average stroke rate
Display for high stroke rate
Manual Training with Goals for Distance, Time or Calorie Consumption
Step 1: Program Selection
Switch on the cockpit and select the desired program by pressing the SELECT key:
−DISTANCE
−TIME
−CALORIES
Note: Turn the cockpit on by pressing a key. Do not start rowing yet otherwise the training values
start to count.
Press and hold the ENTER / STOP key for about 5 seconds to reset the cockpit back to the start
menu.
Step 2: Specication of the Training Targets
Use the keys to enter one of the three manual programs to specify your desired training
target:
− DISTANCE - specication of the training distance from 500 to 9,999 metres
− TIME - Specication of the training time from 1:00 to 99:00 minutes
−CALORIES - Preset calorie consumption from 10 to 999 calories
Conrm your entry by pressing the ENTER / STOP key.
Step 3: Training Start
Training starts automatically as soon as you start rowing.
The value specied in step 2 counts backwards.
Training is over when the value reaches zero.
Cockpit

17
17
ENG
GAME
This is a 5-minute motivational exercise program based on a computer game.
You control the position of your rowing boat with the rowing speed.
Increasing the stroke rate changes the position of your boat upwards, reducing the stroke rate
moves the boat down.
The aim is to hit as many goals as possible and avoid obstacles. 2 points received for each goal hit
3 points deducted per obstacle hit.
Graphical representation:
Boat
Goal
Obstacle
Step 1: Program Selection
Switch on the cockpit and select the desired program by pressing the SELECT key:
−GAME
Step 2: Program Start
As soon as you start rowing, the training program starts.
After the xed time of 5 minutes training will end automatically and the total score achieved is shown
in the display.
Cockpit
Your position
Your boat moves up or down depending
on the current rowing speed
High rowing speed: Position
Low rowing speed: Position
Display
Obstacles
Dodge the obstacles,
Each hit deducts 3 minus
points
The prole moves by one interval per second
Goals
You score 2 points for each goal you reach

18
Interval Training 20/10, 10/20 and 10/10
These are timed interval programs where the user is encouraged to alternate between high and low
rowing speeds. The number of intervals can be determined from 1 to 99
At interval 20/10 the rowing speed should be very high for 20 seconds (intensive phase) and then
very low for 10 seconds (recovery phase).
At 10/20 the rowing speed should be very high for 10 seconds (intensive phase) and then very low
for 20 seconds (recovery phase).
At interval 10/10 the user sets the time for the intensive phase and recovery phase from 10 to 99
seconds individually.
Step 1: Program selection
Switch on the cockpit and select the desired program by pressing the SELECT key:
Step 2: Specication of the intervals (if you choose 20/10 or 10/20)
The display shows “8”.
Enter the number of intervals from 1 to 99 by pressing the keys
Conrm your entry by pressing the ENTER / STOP keys.
Step 2.1: Specication of the intervals (if you choose 10/10)
The display shows “8”.
Enter the number of intervals for your training session by pressing the keys
Conrm your entry by pressing the ENTER / STOP key.
Step 2.2: Time specication for the intensive phase (if you chose 10/10)
Enter the time for the intensive phase from 10 to 99 seconds by pressing the keys.
Conrm your entry by pressing the ENTER / STOP key.
Step 2.3: Time specication for the recovery phase (if you chose 10/10)
Enter the time for the recovery phase from 10 to 99 seconds by pressing the keys.
Conrm your entry by pressing the ENTER / STOP key.
Step 3: Training Start
As soon as you start rowing, the selected program starts automatically.
Cockpit
Display for the Intensive Phase Display for the Recovery Phase
Training Time in
Seconds
Recovery time in
seconds
Pause SymbolWave prole depending on
rowing speed

200
150 195
130 146 190
110 127 143 185
107 124 139 180
105 120 135 175
102 117 131 170
99 114 128 165
96 111 124 160
94 107 120 155
91 104 116 150
88 101 113 145
85 98 109 140
83 94 105 135
80 91 101 100
77 88 98
74 85
72
20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
19
ENG
Calculating your personal heart rate when training
Calculate your personal heart rate when training as follows:
220 - Age = maximum heart rate
This value represents your maximum heart rate and serves as a basis from which to calculate
your personal training heart rate. Set the calculated heart rate at 100%
Wellness and Health - target zones = 50 to 60% of the maximum heart rate.
This training zone is ideally suitable for people who are over-weight and/or older beginners, or people starting again after a longer
break from training. Training in this zone the body will burn approx. 4-6 calories per minute to produce energy.
The percentage ratio per calorie is approx. 70% fat, 25% carbohydrate, and 5% protein.
Fat burning - target zone = 60 to 70% of the maximum heart rate
This training zone is suitable for athletes and sports people who aim to lose weight.
Training in this zone the body will burn approx. 6-10 calories per minute to produce energy.
The percentage rate per calorie is approx. 85% fat,10% carbohydrate, and 5% protein.
Condition & Fitness - target zone = 70 to 80% of maximum heart rate
This training zone is ideally suitable for athletes and sports people who aim to improve their stamina and/or condition.
Training in this zone the body will burn approx. 10-12 calories per minute to produce energy.
The percentage rate per calorie is approx. 35% fat,60% carbohydrate, and 5% protein.
For optimum e󰀨ects in training results you should calculate the average value of the selected target zone (also see above table):
Wellness & Health - target zone average value = 55% of maximum heart rate
Fat burning - target zone average value = 65% of maximum heart rate
Kondition & Fitness - target zone average value = 75% of maximum heart rate
Heart Rate per Minute
Age
of maximum heart rate
of maximum heart rate
of maximum heart rate
of maximum heart rate
100%
75%
65%
55%
Heart Rate Monitoring

20
WARNING
Pulse and heart rate monitoring systems may be inaccurate. Excessive training can cause serious injury or
death. If you feel unwell and / or faint, stop training immediately. Make sure that all users of your exercise device
are familiar with this information, understand it and apply it at all times.
A large number of MAXXUS® training devices are tted with a wireless receiver as standard.
The use of a chest belt (we recommend the exclusive use of an uncoded POLAR® chest belt) allows you to
wirelessly measure heart rate. The chest belt is available as an accessory.
This optimal, ECG-accurate type of measurement takes the heart rate by means of a transmitter chest strap
directly from the skin.
The chest strap then sends the pulses via an electromagnetic eld to the built-in cockpit receiver.
We recommend always using a chest belt for heart rate measurement during use heart rate controlled pro-
grams.
WARNING
The determination of the current heart rate by means of the chest strap serves only to display the current heart
rate during exercise. This value says nothing about the safe or e󰀨ective training heart rate. Also, this type of
measurement is in no way designed or suitable for medical diagnostic purposes. Therefore, discuss with your
family doctor the most suitable training programme for you. Create and implement your exercise plan before you
start exercising.
This is especially true for persons:
−who have not been physically active for a long period of time
−are overweight
−are older than 35 years
−have high or low blood pressure
−have heart problems
If you are wearing a pacemaker or similar device, consult your medical specialist before using a heart rate chest
belt.
Warning about Pulse & Heart Rate Monitors
Heart Rate Monitoring using a Chest Belt