Medion MD 18451 User manual
Dok./Rev.-Nr. 18451 Aldi US MSN 5005 9670 Cover final
USA
DISTRIBUTED BY • DISTRIBUIDO POR:
ALDI INC., BATAVIA, IL 60510
WWW.ALDI.US
AFTER SALES SUPPORT
SERVICIO POSVENTA
1-866-633-4660
MODEL / MODELO:
MD 18451
1056
10/2018
USA 3
YEARS WARRANTY
AÑOS DE GARANTÍA
BODY FAT SCALE
BÁSCULA PARA MEDIR LA
GRASA CORPORAL
English ...... 07
Español ..... 25
User Manual
Manual
del usuario
Contents
Overview ................................................................3
Device parts............................................................4
About these operating instructions......................7
Explanation of symbols .........................................7
About this scale......................................................8
Package contents...................................................8
Safety instructions .................................................8
General ...................................................................9
Functionality..........................................................11
Getting started ..................................................... 15
Presettings ........................................................... 16
Measuring weight................................................ 16
Carrying out a body analysis measurement....... 17
Error messages..................................................... 19
Cleaning your scale.............................................. 19
Disposal.................................................................20
Technical data.......................................................20
Service information ............................................. 21
Legal Notice .......................................................... 22
FCC Compliance Statement...................................23
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Dok./Rev.-Nr. 18451 Aldi US MSN 5005 9670 Cover final
USA
DISTRIBUTED BY • DISTRIBUIDO POR:
ALDI INC., BATAVIA, IL 60510
WWW.ALDI.US
AFTER SALES SUPPORT
SERVICIO POSVENTA
1-866-633-4660
MODEL / MODELO:
MD 18451
1056
10/2018
USA 3
YEARS WARRANTY
AÑOS DE GARANTÍA
BODY FAT SCALE
BÁSCULA PARA MEDIR LA
GRASA CORPORAL
English ...... 07
Español ..... 25
User Manual
Manual
del usuario
Contents
Overview ................................................................3
Device parts............................................................4
About these operating instructions......................7
Explanation of symbols .........................................7
About this scale......................................................8
Package contents...................................................8
Safety instructions .................................................8
General ...................................................................9
Functionality..........................................................11
Getting started ..................................................... 15
Presettings ........................................................... 16
Measuring weight................................................ 16
Carrying out a body analysis measurement....... 17
Error messages..................................................... 19
Cleaning your scale.............................................. 19
Disposal.................................................................20
Technical data.......................................................20
Service information ............................................. 21
Legal Notice .......................................................... 22
FCC Compliance Statement...................................23
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34
A
SET
1
2 3
4
5
6 6
B
Kcal
lb
kg
BMI
7
8
9
10
11
12
1314
15
16
Device parts
1Set a higher value
2Set a lower value
3SET: Confirm entry
4: On/Off Switch
5Display
6Standing surface with measuring sensors
7Digits for displaying the weight
8Indicator for Current weight, Weight difference, Target weight
9Weight in pounds or kilograms
10 Measured Body Mass Index (BMI)
11 Calorie requirement
12 Trend bar (proportion of target weight/measured weight)
13 Memory space / Athlete user
14 Male user/female user
15 WAT: Water percentage, BON: Bone percentage, x’xx”: Size in foot and inches
16 FAT: Fat percentage, MUS: Muscle percentage, Age: numeric value
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34
A
SET
1
2 3
4
5
6 6
B
Kcal
lb
kg
BMI
7
8
9
10
11
12
1314
15
16
Device parts
1Set a higher value
2Set a lower value
3SET: Confirm entry
4: On/Off Switch
5Display
6Standing surface with measuring sensors
7Digits for displaying the weight
8Indicator for Current weight, Weight difference, Target weight
9Weight in pounds or kilograms
10 Measured Body Mass Index (BMI)
11 Calorie requirement
12 Trend bar (proportion of target weight/measured weight)
13 Memory space / Athlete user
14 Male user/female user
15 WAT: Water percentage, BON: Bone percentage, x’xx”: Size in foot and inches
16 FAT: Fat percentage, MUS: Muscle percentage, Age: numeric value
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C
ontents
5
Contents
Overview.............................................................................................................. 3
Device parts ......................................................................................................... 4
About these operating instructions.....................................................................7
Explanation of symbols ........................................................................................7
About this scale ................................................................................................... 8
Package contents ................................................................................................ 8
Safety instructions............................................................................................... 8
Unauthorized persons............................................................................................8
General................................................................................................................. 9
Handling batteries properly..................................................................................9
Never carry out repairs yourself.......................................................................... 10
Notes on measurements...................................................................................... 10
Functionality........................................................................................................11
Body fat.................................................................................................................... 11
Percentage of body fat to total weight ............................................................... 11
Body water..............................................................................................................12
Muscle mass ............................................................................................................13
Athlete mode..........................................................................................................13
Body Mass Index (BMI)...........................................................................................14
Possible reasons for incorrect measurement results........................................14
Getting started.................................................................................................... 15
Inserting batteries ................................................................................................ 15
Presettings..........................................................................................................16
Select weight unit ................................................................................................. 16
Saving personal data............................................................................................ 16
Measuring weight...............................................................................................16
Carrying out a body analysis measurement...................................................... 17
Important notes on correct measurement.........................................................17
Carrying out measurements ................................................................................17
Target weight function......................................................................................... 18
Automatic User Recognition................................................................................ 18
Error messages ...................................................................................................19
Cleaning your scale ............................................................................................19
Disposal...............................................................................................................20
Packaging ..............................................................................................................20
Device......................................................................................................................20
Batteries .................................................................................................................20
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Technical data.....................................................................................................20
Service information ............................................................................................ 21
Legal Notice ........................................................................................................22
FCC Compliance Statement .................................................................................23
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About these operat
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7
About these operating instructions
Read the safety instructions carefully before using the scale for the first time.
Note the warnings on the scale and in the operating instructions.
Always keep the operating instructions close to hand. If you sell the scale or
give it away, please ensure that you also pass on these instructions.
Explanation of symbols
WARNING!
This signal word indicates a hazard with a medium level of risk which, if not avoided,
could result in death or serious injury.
CAUTION!
This signal word indicates a hazard with a low level of risk which, if not avoided, could
result in minor or moderate injury.
The Federal Communications Commission (FCC) requires all commercial
electronic devices to comply to this norm..
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A
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About this scale
As well as measuring your weight, your Crane Sports body fat scale allows you to carry
out comparative measurements of body fat, body water, muscle mass, bone mass and
body mass index as well as measure progress toward your target weight.
This scale is not a medical product and is not intended for clinical use. Do not use this
scale for medical diagnosis. It is intended solely for personal home use. You should
discuss any health concerns with a licensed health care provider.
Package contents
After unpacking, ensure that the following parts have been supplied:
• Body Fat Scale
• 2 x AAA alkaline batteries
• Instruction Manual & Warranty
Safety instructions
Unauthorized persons
CAUTION!
Risk of injury due to improper handling.
The following people should not use this scale:
− Pregnant women
− Children under six years of age
− Individuals who have fitted pacemakers or other
implanted medical devices
− Individuals who are suffering from fever
− Individuals with swollen legs or oedema, severe water
retention or heavily dehydrated
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Genera
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9
General
− Only place scales on a flat level surface.
− Protect the scale from moisture.
− Do not stand on the scale when your feet or body
are wet. Always stand on the center of the scale.
− Place your feet on the metal measuring surfaces
so the scale can measure your body fat and
water
− Step on the scale only barefoot.
− Do not put weights on the scale unless you are
measuring them and do not store items on it
− Do not store the scale in a vertical position.
− Do not continue using the scale under any circumstances if
it is damaged as you could injure yourself.
− Do not use the scale under extreme temperature
conditions.
Handling batteries properly
The scale is powered by two AAA alkaline batteries.
WARNING!
Risk of injury due to improper handling.
− Batteries can be fatal if swallowed. If a battery is
swallowed, please obtain immediate medical assistance.
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Genera
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− Before inserting the battery, check that the contacts in the
scale and on the battery are clean and, if necessary, please
clean them.
− Only use new batteries and never mix old and new
batteries together.
− Do not use rechargeable batteries.
− Never try to recharge alkaline batteries. There is a risk of
explosion.
− Store batteries in a cool, dry place. Strong direct heat can
damage batteries. Therefore, never place the scale on
sources of heat (e.g. radiators) or in direct sunlight.
− Never throw batteries into a fire.
− If the scale is not going to be used for long periods of time,
remove the batteries.
− Remove dead batteries immediately from the scale.
− Remove a leaking battery from the scale immediately.
Clean the contacts before inserting a new battery. There is
a risk of chemical burns due to battery acid.
Never carry out repairs yourself
CAUTION!
Risk of injury due to improper handling.
− Never try to open and/or repair the scale yourself. In the
event of a fault, contact our Service Center.
− Please note that changes or modifications not expressly
approved by the party responsible for compliance could
void the user´s authority to operate the equipment.
Notes on measurements
− Please consult a physician with any questions.
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Funct
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Functionality
The body fat scale displays the percentage of muscle mass, body fat, body water and
bone mass in relation to total body weight. The standing area of the scale has electrodes
which measure body fat by means of the body’s electric resistance. Lean body tissue has
a lower resistance than fatty body tissue. The scale automatically compares the body fat
measured to the person’s body height, age, sex and total weight. This results in the body
fat value.
Body fat
Too much body fat is unhealthy. What is more important is that a high body fat level is
usually accompanied by an increased blood fat level and this dramatically increases the
risk of various illnesses, such as diabetes, coronary artery disease, high blood pressure,
etc.
However, if the body fat percentage is too low this is also unhealthy. In addition to
subcutaneous fat tissue, the body also creates important fat deposits to protect internal
organs and safeguard important metabolic functions. If these essential fat reserves are
used, it can lead to metabolic disorders, for instance, an increased risk of osteoporosis.
The normal body fat level varies with age and gender. The normal value for women is
around 10% higher than for men. As we get older, our bodies break down muscle mass
and this increases the body fat level.
Percentage of body fat to total weight
Female
Age Low body fat
percentage
Normal body fat
percentage
High body fat
percentage
Very high body
fat percentage
6–12 < 7 7–19 19–25 > 25
13–19 < 20 20–31 31–37 > 37
20–39 < 21 21–32 32–38 > 38
40–59 < 23 23–34 34–40 > 40
60 and older < 25 25–36 36–42 > 42
Athlete 12–25
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Functionalit
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Male
Age Low body fat
percentage
Normal body fat
percentage
High body fat
percentage
Very high body
fat percentage
6–12 < 7 7–18 18–25 > 25
13–19 < 8 8–19 19–25 > 25
20–39 < 9 9–20 20–26 > 26
40–59 < 11 11–22 22–28 > 28
60 and older < 13 13–24 24–30 > 30
Athlete 3–15
Body water
About 60% of an adult’s body is made up of water. This varies according to certain
factors: older people have a lower water level than younger people, and men have a
higher water level than women. The difference between men and women is based on
a women’s higher body fat mass. The majority of the body water is found in the fat-free
mass (73% of the fat-free mass is water) and the water content of fat tissue is naturally
very low (around 10% of fat tissue is water). When the body fat ratio is high, the body
water ratio falls automatically. A 5% loss of water can reduce body energy by 20–30%.
Drink at least 8 cups of liquid every day.
Normal percentage of body water
Female Male
Child > 58 > 60
Adult > 52 > 58
Athlete > 56 > 60
In general, athletes have 5% more body water. With increasing age, the amount of water
falls by around 10%.
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Muscle mass
The muscle mass is the body’s motor. Most of the energy we use is consumed by muscles.
The muscles ensure that the body temperature is maintained and are the basis of our
physical performance.
Checking the muscle mass is particularly important for people with weight or fat
problems. As the body needs muscles to remove excess energy reserves or fat deposits,
weight reduction can only be successful in the long term if muscles are built up at the
same time.
Age Female Male
6–12 >36 >40
13–79 >30 >34
Athlete >38 >42
Athlete mode
Your scale has a special setting for well-trained and muscular people (“athletes”). As
muscle cells have a similar bioelectric resistance to fat cells, the scale could interpret
muscles as fat. This problem only occurs if the muscle mass is large; if a person has a
normal range of muscles, the scale does not measure this as fat.
The athlete mode prevents this incorrect interpretation. In this mode, the actual body fat
values are measured using a different mathematical formula.
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Functionalit
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Body Mass Index (BMI)
The Body Mass Index (BMI) indicates whether you have an over under- or ideal weight.
The value represents the ratio height to weight. The following graph shows the various
divisions of the body mass.
1.5
1.6
1.7
1.8
1.9
2
16040 60 80 100 120 140
Height [meters]
Weight [kilograms]
Height [feet and inches]
6’6
6’3
5’11
5’7
5’3
4’11
90 110 130 150 170 190 210 230 250 270
Weight [pounds]
290 310 330 350
Underweight
BMI <18.5
Normal range
BMI18.5-25
Overweight
BMI 25-30
Obese
BMI >30
e
50 70 90 110 130 150
d
M
Possible reasons for incorrect measurement results
The analysis is based on measuring the electrical resistance in one’s body. Eating and
drinking habits over the day and your personal lifestyle affect the level of water. This is
noticeable from variations in the measurements displayed.
In order to achieve an analysis result that is as precise and repeatable as possible, ensure
that the measurement conditions are the same because this is the only way to observe
changes over a longer period of time. You will receive the most reliable measurement
results if you always take the measurement in the morning after waking up. This is the
best way of detecting a trend.
Other factors can also affect the level of water:
• After bathing, you may get a result where the displayed body fat
level is too low and the body water level too high.
• The result may be higher after a meal.
• Women experience differences as a result of their menstrual cycle.
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Gett
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• A loss of body water as a result of illness or physical exertion (sport).
After sporting activity, you should wait 6 to 8 hours before taking
another measurement.
Variances or implausible results can occur for:
• Individuals with osteoporosis
• Individuals being treated with dialysis
• Individuals taking cardiovascular medicine
• Thick calluses on the feet
• Athletes who do over 10 hours of intensive training per week and
have a resting pulse of less than 60 beats per minute
• Young people under 17 years of age
The athlete mode is designed for individuals who train frequently and/or intensively.
Please see “Athlete mode“ on page 13).
Getting started
Inserting batteries
The scale is operated with two AAA alkaline batteries.
− To insert, remove or change the battery, open the battery
compartment cover on bottom of the scale.
− When inserting the batteries, ensure that the +/− terminals are
correct.
− When the battery has been inserted and the battery compartment is
closed, place the scale on the floor and place a little weight onto the
scale. Wait until the scale switch is off. The scale is now calibrated.
If the screen shows “Lo” or the display’s intensity falls, the battery must be replaced.
− Only insert two new batteries.
− Do not expose a scale containing batteries to direct heat or sunlight.
For example, do not place the scale on a radiator.
− If the scale is not going to be used for long periods of time, remove
the batteries.
Please also note the section “Handling batteries properly“ on page 9 to ensure you
use the batteries correctly.
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Presett
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Presettings
Select weight unit
1. Place a little weight on the scales by pushing down with your hand on the standing
area (do not yet stand on the scales). The positions for the weight display will light up.
2. Select the unit kg or lb with the SET button. The display will light up briefly.
3. Stand on the scales.
4. Follow the steps in the next chapter.
Saving personal data
The scale interprets your body fat, body water and muscle mass values on the basis of
your personal data. Therefore, you have to enter your personal data before measuring
your muscle mass, body fat and body water. Twelve memory spaces are provided for this
purpose.
The personal data is: sex, body structure, age, height and the desired target weight. If no
entries are made for around 20 seconds, the scale will switch off automatically.
Enter your personal data as follows:
1. Press . Wait for the LCD to show “0”.
2. Press SET. Memory space 1 will flash on the display.
3. Now select a memory space with the or buttons and confirm your entry with
the SET button.
4. Select the sex and body structure with the or buttons. In athlete mode, the
athlete symbol will be displayed in addition to the sex symbol. Confirm with SET.
5. Use the or buttons to select your age and confirm by pressing SET.
6. Use the or buttons to select your height in foot and inches and confirm by
pressing SET.
7. Use the or buttons to select your target weight and confirm by pressing SET.
8. Stand on the scale. The scale now measures your current weight.
Measuring weight
1. Stand on the scale.
2. The scale switches on automatically and measures your weight.
3. The weight is displayed.
The scale switches itself off again automatically.
If the scale does not register any weight within 15 seconds, it switches itself off
automatically.
If the scale shows the O-LD message, remove the weight immediately from the scale and
carry out the measurement again.
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Carrying out a body analysis measurement
Important notes on correct measurement
To measure body fat, body water and muscle mass you have to stand barefoot on the
measuring points on the scale where the electrodes are located. Your feet must be dry
and free of any skin lotions or moisturizers.
− Stand on the scale with straight legs and without bending your
knees; ensure that your knees do not touch each other.
Carrying out measurements
1. Press to switch the scale on and wait until the scale displays 0.0.
2. Select the desired memory space using the or buttons.
3. Now stand on the scale and wait until the scale has finished measuring your
weight.
The measured weight is displayed together with your personal data (age, height).
lb
Measured weight
The measurement of body fat percentage, muscle mass percentage, the difference
between the current and first weight when you set the target weight, BMI and bone
mass percentage will then start, as well as the calculation of the calorie requirement.
Carrying out other measurements. Remain standing on
the scale.
Measured percentage of body fat and body water.
Measured difference between current weight and
target weight.
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Measured percentage of muscle mass and bone
percentage in pounds, as well as a display of the
current Body Mass Index (BMI).
Measured percentage of muscle mass and bone
percentage in pounds, as well as a display of the daily
calorie requirement for the target weight.
The measured values will be shown a number of times on the display and afterwards the
scale will switch off automatically.
The sum of the values for body fat, body water and muscle mass can amount to more
than 100%. This is possible because body fat and muscle mass also contain water, which
is taken into account in the measurement of body water. This does not constitute an
incorrect measurement.
Target weight function
The target weight function is carried out using the measurements for body fat, body
water and muscle mass, BMI as well as body weight. The corresponding measurement
bars are shown on the display to indicate whether you have reached your target weight:
• 1st bar red: 0-20 % reached from the target weight
• 2nd bar yellow: 21-40 % reached from the target weight
• 3rd bar yellow: 41-60 % reached from the target weight
• 4th bar green 61-80 % reached from the target weight
• 5th bar green 81-100 % reached from the target weight
Automatic User Recognition
If at least one user is stored (see “Saving personal data”), the scales can automatically
recognize the user on the basis of the current measurement if the weight does not
deviate by more than 4.4 pounds and you stepped onto the scales with your bare feet.
1.Step onto the scales.
2. The scales automatically switch on and measure your weight.
3. Remain standing on the scales after your weight has been measured.
The scales will compare your data with the stored data. The corresponding user will
be shown in the display along with the personal body analysis results.
If there are two very similar user values, then these users will be displayed.
4. Now press either or to select the correct user and confirm the entry with SET.
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E
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Error messages
Display Error message
ERR0 Initialization error.
− Carry out the measurement again to achieve a proper result.
O-LD Overloading
− Remove the weight from the scale immediately otherwise
permanent damage may occur.
ERR2 The measurable electricity is beyond the measurement range.
− Clean the soles of your feet with a dry cloth and carry out the
measurement again.
ERR3 The body fat level is outside the measurable range.
LO Battery level too low.
− Replace both batteries.
Cleaning your scale
Only use mild soap solutions for cleaning. Avoid the use of chemical solutions and
cleaning products because these may damage the scale’s surface or markings. Always
dry the scale off completely. There is a risk of slipping.
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D
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Disposal
Packaging
Your scale has been packaged to protect it from damage in transit. Packaging materials
are raw materials and can therefore be reused or recycled. Keep plastic bags out of the
reach of children.
Device
At the end of its life, the scale should not be disposed of in the normal household trash.
Please consult your local authority for advice on correct and eco-friendly methods of
disposal. Before disposal remove the battery.
Batteries
Do not dispose of used batteries in household trash. Batteries should be taken to a
collection center for used batteries.
Technical data
Electricity supply 2 x AAA alkaline batteries
Min. weight 11 lbs
Max. weight 396 lbs
Tolerance 11 – 44 lbs: +/− (1 %+3 1/2 oz)
45 – 396 lbs: +/− 1 %
Measurable fat percentage 3 – 50 %
Measurable water percentage 25 – 75 %
Measurable muscle mass
percentage 25 – 75 %
Measurable bone mass
percentage 1 – 15 %
Age range 6 – 100 years
Height range 2‘ 8“-7‘ 2“
Operating temperature 50 – 95 °F
Specifications subject to change without notice.
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