NB EX2904 User manual

User Manual www.newbalance-watch.com
904
NM-707.1
EX2

Back View of the Watch Front View of the Watch
back
sensor
Stainless Steel
Top Cover
[HR]
Start/Stop/Lap
[S/S]
Start/Stop/Lap
[S/S]
Reset
[R]
Light
[EL]
Mode
[M]
Design of the Watch
1
Thank you for purchasing this watch. Please read this manual thoroughly before using
the watch!
WARNING !
• DO NOT use this Watch for commercial or professional purposes.
• Make sure that you fully understand the functions and limitations of this watch before
using it.
• This Watch is a supplementary device for measuring heart rate; it is NOT a substitute
for medical devices. You should periodically compare the heart rate reading acquired
by this watch with the reading from a doctor.
• Consult a doctor or trainer before setting your Upper and Lower heart rate limits.

Mode Button [M]
• Press to select one of the functional modes
• In function modes: Hold to select setting display
• In any setting display: Press to choose between different settings.
• Press and hold the button to exit setting sequence.
Start/Stop/Lap Button [S/S]
• In Current Time Mode: Press to show Alarm Time and Hold to enter the setting of
Daily Alarm Mode
• In Heart Rate Chronograph Mode: Press to start the counting or take Laps,
Hold to stop counting.
• In Timer Mode: Press to start or stop counting.
• In setting displays: Press to change the settings.
Reset Button [R]
• In Heart Rate Chronograph Mode: Press to select sub-functional modes.
When the counting is stopped, Hold to reset display to zero
• In Timer Mode (Stop Counting): Hold to reset the timer to target time
• In setting displays: press to change the settings.
Light Button [EL]
• In any mode/display, press to turn ON the EL back light for about 3 seconds.
Note: The button operations are summarized above, for detailed operating instructions,
please continue reading.
Buttons Operation Summary
2

Current Time Mode
• Time System: am, pm, hour, minute,
second
• Time Format: 12-hour or 24-hour format
• Calendar: date and day of week display
(Auto-Calendar function for day of week
and leap year)
Daily Alarm
• Daily alarm and hourly chime
• Alarm Sound: 1 minute
Timer Mode
• Resolution: 1 second
• Measuring range:
9 hours 59 minutes 59 seconds
• Timer sounds: Last 10 seconds will beep
every second and beep for 15 seconds
when count to zero.
Memory Mode
• Lap recall / Total lap time recall
• Lap average heart rate recall
• Total average heart rate recall
Back Light
• Back Light Type: Electro-Luminescent
(EL) back light
Heart Rate Chronograph Mode
Heart Rate Measurement
• Range for chest strap: 40 to 240 bpm
• Range for finger touch: 40 to 200 bpm
• Heart Rate Zone Alert
• 4 Heart Rate Zone selectable
• 3 Activity Level selectable
Chronograph
• Resolution: 1/100 second
• Measuring range:
9 hours 59 minutes 59.99 seconds
• Maximum: 25 Laps
Heart Rate Zone Timer
• Resolution: 1 second
• Measuring range:
9 hours 59 minutes 59 seconds
Calorie Consumption
• Range: 0 to 9999 kilo-calorie
Fat Burnt
• Range: 0 to 9999 gram
Others
• 5 ATM water resistance
Specifications
3

Finger-Touch HR
Measurement Display
Heart Rate Chronograph
Mode Memory Mode Timer ModeCurrent Time Mode
Hold [HR] Release [HR]
[M]
[M][M][M]
Major Function Modes
4

Current Time Mode
• Current Time Mode includes two
functional displays:
1) Current Time Display
2) Daily Alarm Display
Current Time Display
• The day of week and date exhibits
on the 1st row of display.
• The current time (hour, minute,
second) exhibits on the 2nd row of
display.
Daily Alarm Display
• The preset daily alarm time (hours,
minutes) exhibits on the display.
To Select between the Current Time
Display and Daily Alarm Display
• Press and hold the [S/S] button to
show the Daily Alarm Display.
• When you release the [S/S] button
within 2 seconds, it will go back to
the Current Time Display.
• If you hold more than 2 seconds, it
will go to alarm setting display.
hold
[S/S]
release
[S/S]
Day of
week
Date
current
time
Current Time Display
Daily Alarm Display
Current Time Mode
5

Increase /
Decrease the
setting by 1
scroll
the setting
faster
Current Time Mode - Setting Sequence
5.1
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
hold
[M]
hold
[M]
[S/S]
or [R]
hold
[S/S]
or [R]
Current Time Mode
Second
Minute
Hour
Year
chime
ON/OFF
Time
format
day
month
beep
ON/OFF
gender
Height
Unit
year of
birth
Weight
Weight
Unit
Height

To Set the Current Time Mode
• To set the current time, date, and other settings, press and hold the [M] button for
about 2 seconds to select the setting display (the second digits will start flashing).
The Setting Sequence
• When the second digits start flashing, press the [M] button to move the flashing
following the setting sequence of the diagram in previous page or press the [S/S] or
[R] button to reset the second digits to zero.
• If one of the settings (minute, hour, year, month, day, 'BIRTH'-birth year, 'HGT'-height,
'WGT'-weight) is flashing, press the [S/S] or [R] button to scroll through the setting
(hold the button down to scroll the setting at a faster pace).
• When the '12Hr' or '24Hr' icon is flashing, press the [S/S] or [R] button to switch
between '12Hr' (12 hour format) and '24Hr' (24 hour format).
• When the hourly chime (CHIME) or beep tone (BEEP) 'on' or 'oFF' icon is flashing,
press the [S/S] or [R] button to turn ON ('on') or OFF ('oFF'). And when the hourly
chime is ON, indicator ' ' will be appeared and the watch will beep once on every
hour.
• When the Gender 'F' or 'M' icon is flashing, press the [S/S] or [R] button to switch
between 'F' (Female) and 'M' (Male).
• When the Height Unit 'In' or 'CM' icon is flashing, press the [S/S] or [R] button to
switch between 'In' (Inch) and 'CM' (Centimeter).
• When the Weight Unit 'kG' or 'LB' icon is flashing, press the [S/S] or [R] button to
switch between 'kG' (Kilogram) and 'LB' (Pound).
• When the setting is completed, press and hold the [M] button for about 2 seconds to
exit the setting sequence. The setting display will return to Current Time Mode
automatically if there is NO key-stroke for about 1 minute.
Current Time Mode - Setting Sequence
5.1

Daily Alarm Display
• In the Daily Alarm Display, Alarm Time
(hours, minutes) appears on the 2 row of the
display.
Daily Alarm ON and OFF
• When the Daily Alarm Indicator ' '
appears (which means the daily alarm is ON),
the watch starts beeping at the alarm time.
Daily Alarm Sound
• The alarm beeps for 1 minute when the daily
alarm function is turned ON.
• You can stop the beeping by pressing any
button.
release
[S/S]
Normal Time Mode
Daily Alarm Display
daily alarm time
(hours, minutes)
Hold
[S/S]
Current Time Mode - Daily Alarm
5.2

Current Time Mode - Setting the Daily Alarm
5.3
To Set the Daily Alarm Function
• In the Current Time Mode: Press and hold the
[S/S] button for more than 2 seconds to enter
the alarm setting display (the 'on' or 'oFF' will
start flashing).
The Setting Sequence
• Press the [M] button to select between Alarm
ON/OFF, hour and minute setting.
• When the 'on' or 'oFF' flashes on the display,
press the [S/S] or [R] button to turn ON or
OFF the alarm.
• When the 'hour' or 'minute' digit flashes on
the display, press the [S/S] or [R] button to
scroll through the setting (hold down the
button to scroll the setting at a faster pace).
• Press and hold the [M] button for about 2
seconds to exit the setting sequence.
• The setting display will change to Current
Time Mode automatically if there is NO
key-stroke for about 1 minute.
Current Time Mode
Daily Alarm Setting Sequence
Hold
[M]
Hold [S/S]
more than 2 sec.
[M]
[M]
[M]
hold
[S/S] or [R]
[S/S]
or [R]
scroll
the setting
faster
Increase /
Decrease the
setting by 1
Alarm
ON/OFF
Hour Minute