Garmin MARQ ATHLETE Instruction manual

ATHLETE
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Quick Start Manual ..........................................................................................1
 .............................................. 17
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MARQ Athlete 1
EN
© 2019 Garmin Ltd. or its subsidiaries
Garmin, ANT+, QuickFit, and the Garmin logo are trademarks of Garmin Ltd. or its subsidiaries, registered in
the USA and other countries. Garmin Connect, Garmin Pay, and MARQ are trademarks of Garmin Ltd. or its
subsidiaries. These trademarks may not be used without the express permission of Garmin.
The BLUETOOTH®word mark and logos are owned by the Bluetooth SIG, Inc. and any use of such marks by
Garmin is under license. Advanced heartbeat analytics by Firstbeat. Other trademarks and trade names are
those of their respective owners.
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2 MARQ Athlete
EN
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MARQ Athlete 3
EN
Meet the modern tool watch tuned to separate you from your rivals. No other watch fashions recovery time
and VO2 max. scales on the bezel, delivering a snapshot of your performance. It can find the best running
and cycling routes, and when it’s time to kick up your training, help you fine-tune your form with advanced
running dynamics. For competitors who demand the very best from themselves, there is no greater reward.
Finish first.
Basic Operations
Turn your MARQ on
Go back
Turn backlight on/off
Go up
Go down
Start/Select
MARQ ATHLETE
Reference Card
General functions of the buttons on your MARQ.
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Widgets A collection of useful information that is always within reach.
2. View
more info
3. Select
the activity
6. Start/Stop
the activity
1. Loop
through
widgets
2. Scroll
through
activities/apps
OR
OR
Activities & Apps Displays and records your selected activities.
1. View list of
activities/apps
4. Options
5. Scroll through
more data
Watch face
screen
Widget
screen
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MARQ Athlete 5
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Performance Meters
Hot Keys
Indicators of your performance right on the watch face.
Hold the button for 1 second from any screen.
Low
Train
High
Efficiency
Recovery Rest
VO2 Max
bezel
Recovery
bezel
VO2 Max
indicator
Recovery
indicator
Controls
Menu
Music
Menu
Performace Metrics
Watch Face
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3. Select
the control
2. Loop
through
controls
Race Time
Predictions
7-Day
VO2 Max
Controls Menu A set of shortcuts for quick controls and options.
Shows your training status based on your training load and VO2 Max, with race
predictions for your next event.
OR
2. Switch between
marathon, half-
marathon, 10k,
and 5k predictions
1. Open
controls
menu
Performance Metrics
1. Open
performance
metrics
Training
Status
7-Day
Training Load
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