Octane Fitness ZERO RUNNER ZR7000 Manual

CONSOLE GUIDE
&
SETUP INSTRUCTIONS–
SMART CONSOLE

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TABLE OF CONTENTS
SMART CONSOLE GUIDE............................................................................................................. 1
Smart Console Features ......................................................................................................... 1
Touch Screen Navigation ...................................................................................................... 2
Home Screen............................................................................................................................ 2
Zero Runner Home Screen ................................................................................................ 3
Select a Workout..................................................................................................................... 4
Workout Mode ......................................................................................................................... 5
Zero Runner Stride Trace................................................................................................... 7
Settings Mode.......................................................................................................................... 8
Entertainment Mode ............................................................................................................... 9
SMART CONSOLE SETUP AND ADMINISTRATION.............................................................. 10
Club Settings .......................................................................................................................... 11
Machine Settings .............................................................................................................. 11
Network Settings .............................................................................................................. 13
Internet Favorites ............................................................................................................. 14
User Management............................................................................................................. 16
Console Settings................................................................................................................ 17
Entertainment Setup ............................................................................................................. 19
TV Setup .............................................................................................................................. 19
Remote Update Setup ........................................................................................................... 21
System ................................................................................................................................. 21
Server .................................................................................................................................. 22
Video .................................................................................................................................... 23
Machine Information and Diagnostics ............................................................................. 24
Setting Up Multiple Units .................................................................................................... 25
Transferring All Settings ................................................................................................. 25
Transferring Settings from One Screen Only .............................................................. 26
ADDITIONAL SUPPORT INFORMATION.................................................................................. 28
• Cleaning and Maintenance............................................................................................. 28
• Advanced Diagnostics ..................................................................................................... 28
• Programs and Features .................................................................................................... 28
• Important Safety Information .......................................................................................... 28
• Customer Support.............................................................................................................. 28

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SMART CONSOLE GUIDE
Get ready to Fuel Your Workout with the Octane Fitness elliptical cross trainer! The smart console offers a variety
of pre-programmed workouts managed by sophisticated electronics that will keep you interested and motivated.
Use this guide to become familiar with its features, data display and keypad buttons; then hop on, start pedaling,
choose your workout and adjust the settings. Enjoy!
Smart Console Features
The Octane Fitness smart console incorporates many features to enhance your workout experience:
• A 10.1” touch screen to guide you through your workouts and allow access to broadcast media and internet
entertainment options
• Convenient shelves and pockets for your phone, tablet, iPod®/MP3 and other electronic devices
• A USB charging port to keep your devices charged throughout your workout (may also be used for updating
software on some models)
• A 3-speed fan for cooling comfort
• C-SAFE input for intra-club networking.
iPod/MP3 or
Phone Holder
USB
Charging /
Maintenance
Port
3-Speed
Fan
iPod/MP3 or
Phone Holder
Shelf for
Tablet or Phone
10.1” Touch Screen
On/Off Switch
(on back)
C-SAFE Port
(on Console Back)
Audio
Jack

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Touch Screen Navigation
Smart console navigation is similar to the way you use a tablet. Simply touch a button or drop down menu item to
select it. Green means “go”... touch a green Quick Start button to jump right into your workout, or touch the green
arrow on the Select Workout screen to get started with the settings you have chosen.
Home Screens
Note: Screen image may vary from illustration, depending upon product, available features and software version.
From the Home screen for all products except the Zero Runner, choose one of these options:
• Touch “How to Use” to see a tutorial video.
• Touch a Quick Start button to begin a preset workout.
• Touch “Select a Workout” to choose one of many workout options and settings. See below for more
information about this screen.
• Touch “O-E-E-O” on the Octane logo to access machine settings, network settings and other
administrative options. Refer to “Smart Console Setup and Administration” for more information about
these screens.
In some installations, the Home screen may be a video instead of the standard screen. If so, touch one
of the green buttons at the bottom of the video screen to start your workout, or touch the upper corners
on the screen in sequence —upper left, upper right, upper right, upper left—to access administrative
options.

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Zero Runner Home Screen
Note: Screen image may vary from illustration, depending upon available features and software version.
The Zero Runner home screen includes a looping video showing you how to use the Zero Runner. From the Zero
Runner home screen, choose one of these options:
• Touch “How to Use” to see a more detailed tutorial video.
• Touch Quick Start to begin a preset workout.
• Touch “Select a Workout” to choose one of many workout options and settings. See below for more
information about this screen.
Touch the upper corners on the screen in sequence —upper left, upper right, upper right, upper left—to access
machine settings, network settings and other administrative options. Refer to “Smart Console Setup and
Administration” for more information about these screens.

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Select a Workout
Note: Screen image may vary from illustration, depending upon product, available features and software version.
Set up all the elements of your workout. Here’s how:
1. Enter your age and weight in the pop-up window that appears first, then press the green arrow.
2. Choose one of the many available workouts:
a. Select a workout category
b. Select a workout
c. Set workout parameters (such as time, level, target heart rate)
3. Add one of the optional Octane-exclusive high-intensity interval training (HIIT) boosters. Simply touch
the button to add a booster to any program except an Octane Favorite. (Booster options and availability
vary by product. )
Descriptions of each program and the HIIT boosters are found in the Octane Fitness Program and
Features Guide (Part Number 110751-001), available online at www.octanefitness.com. Just navigate
to the page for your product and select the guide for online review or download.
4. Touch the green arrow to get started!

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Workout Mode
Note: Screen image may vary from illustration, depending upon product, available features and software version.
Workout Mode features three display zones to maximize the workout experience:
The top of the smart console display highlights workout data:
Icon Description
Displays workout time, counting up from 0:00. Time can be increased or
decreased during your workout. The maximum time that users can set is 99:00.
When actual workout time is displayed, the timer goes up to 99:59, then the
display rolls over to 0:00. Refer to “Club Settings” to learn how to switch from a
“count up” to “count down” display.
Displays an estimate of the total calories burned during the workout, based on
the user’s entered weight. If no specific weight is entered, calories are based on
a 150 lb. (68 kg) user.
Displays an estimate of the distance you have traveled. Distance can be shown
in either miles (English) or kilometers (metric). When you first purchase your
elliptical the display will be in English. Refer to User Setup Functions to learn
how to switch from English to metric.
Displays your current speed in revolutions per minute (rpm).

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Displays heart rate in beats per minute (BPM). Note: You must be wearing a
wireless heart rate transmitter or consistently grasping the contact heart rate
sensor grips on the stationary handlebars.
The bottom of the smart console display allows you to change various settings, depending upon the product:
Icon Description
Touch + or - to increase or decrease the resistance level (1-30), where 1 is
the lowest resistance level and 30 is the highest. (On the Zero Runner, use the
resistance lever on the top hoop to change resistance; current level is displayed
here.)
(XT-One,
XT4700)
Touch + or - to increase of decrease the stride length, the approximate
horizontal distance of the elliptical pattern in inches (English) or centimeters
(metric). The stride length ranges from 20 inches (51 cm) to 28 inches (71 cm).
(XT-One)
Touch + or - to increase or decrease the incline level (1-10), where 1 is the least
incline and 10 is the greatest incline.
(LX8000)
Touch + or - to increase or decrease the lateral width (1-10), where 1 is the
narrowest and 10 is the widest.
The center of the smart console display provides workout progress on a ‘racetrack’. Swiping with your finger
from left to right or right to left inside the racetrack gives you different views and options that vary according to
the product and your workout selections, and may include:
• Adding or changing your HIIT booster
• Varying your workout using Quick Start buttons (available on some products). Create your own
interval workout ‘on the fly’ by changing modes without resetting your cumulative workout data
• Displaying heart rate and workout summary data
From the Workout mode display you may move to Settings mode or Entertainment mode (if available for your
installation). Touch to select Settings mode or , or to select Entertainment
mode. (The icon varies depending upon whether your installation has TV, internet, or both enabled.)

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Zero Runner: Stride Trace View
The unique Stride Trace is the primary view on the Zero Runner:
This view displays an approximation of the horizontal and vertical motion of each of your legs. On the ZR8000,
the left leg motion is shown in white, the right leg motion is shown in yellow. The ZR7000 displays a single
stride trace, in yellow. Everyone’s stride is different; the goal is to have the shape of your stride consistent
throughout your workout. You may use this screen to monitor major imbalances and aim to correct them.
To see length and height averages in the data table, touch the word “Live”. The display then toggles between
“live” and “average” data.
A tutorial screen overlays this view when you first see it; simply touch the “X” in the upper right corner to hide
the tutorial.
The following options are available:
• End workout—stop your program and move to a cool-down phase.
• Change workout—return to the Select Workout screen to select and start a different program. Your
workout data (total time, calories, distance, etc) will be reset when you begin the new program.
• Turn on and adjust the fan using the button.
• Adjust your workout time using the button (available in most programs).