Opter Life Opter pose User manual

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About Opter
Since 2015 we at Opter Life have dedicated ourselves to
augmenting well-being through technology. Our mission
is to create an ecosystem of devices to measure, interpret,
and enhance the behaviors and environmental factors
that improve everyday health.
Thank you for purchasing Opter Pose and becoming
a member of our family under the Opter Ecosystem.
We had the same goal in creating Pose that you had in
buying it: to bring awareness to the factors that inuence
well-being, and to facilitate healthy behavior change
through technology. Let’s work together to achieve your
wellness goals.
Yours in health,
The Opter Team
© 2019 Opter Life, Inc. All Rights Reserved

Quick Setup
First, insert Opter Pose straight into its charger clip. When
the charger clip is attached, the alignment clasp will click
into place.
Second, plug the included micro-
USB cable into the port on the
charger clip, and then plug the
cable into a power source. Pose
will vibrate when it wakes up, and
a green LED will show charging.
If you don’t see the green
charging light try reinserting your Pose in the charger clip.
Pose takes up to three hours to fully charge, but you can
use it on a partial charge.
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Download the Opter app on your phone. You can
use the URL or the QR code for your phone type. You
can also search “Opter” on your phone’s app marketplace.
Open the Opter app and follow the instructions there
to set up your Opter Pose. Make sure your phone’s
Bluetooth is switched on.
To wake up and charge your Opter Pose:

Opter App
The Vitals Screen is the main screen of the app which
gives an overview of everything Opter Pose measures.
You can swipe many of the tiles on the screen to view
more tiles, and you can tap on a tile to view detailed
information.
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1. APP TOUR
You can enter a comprehensive tour of the Opter
app by tapping the Opter logo at the top.
2. POSE ICON
When your Opter Pose is connected to your phone,
the Pose icon will appear here. Tap it to view device
information.
3. POSTURE VISUALIZATION
This is a 3D visualization of your current posture.
Lean forward or to the side and watch the
visualization respond in real-time.
4. POSTURE TRACKING
Opter Pose tracks how many hours of good posture
you have each day.
5. SLEEP
If you wear Opter Pose to bed, it estimates how
many hours you sleep each night.
6. ACTIVITY
Opter Pose tracks your daily steps, minutes of exer-
cise, calories burned, and hours that you were active.
7. BLUE LIGHT
To help you sleep better, Opter Pose tracks blue
light exposure. This shows whether your blue
light exposure is currently too much, too little, or
appropriate for the time of day.
8. ULTRAVIOLET
To help avoid skin damage from prolonged ultravio-
let (UV) exposure, this shows how much UV Opter
Pose is sensing.
9. HELP
If you have questions or problems, check our help
section here rst.
10 SETTINGS
You can congure preferences, user information,
goals, and connected devices here.

Frequently Asked Questions
What do vibrations mean?
Pose vibrates to indicate that your posture currently
needs adjustment.
Two quick vibrations mean your posture needs a small
adjustment.
Three quick vibrations mean your posture needs a larger
adjustment.
Vibrations only indicate forward slouching, not backward
or side-to-side.
When do vibrations occur?
Vibrations happen when you are currently slouching and
have been consistently slouching for a while.
The Posture Alert Delay slider on the Posture Screen sets
how much poor posture causes a vibration. For example, if
the slider is set to 1 minute, then you must have 1 minute
of uninterrupted poor posture before Pose will vibrate.
Does Opter Pose work if it’s not connected to
my phone?
If your phone is out of range, it is turned off, or its
Bluetooth is off, Opter Pose will continue to provide
posture alert vibrations and record data. When your Pose
reconnects to your phone, it will sync its data to your
Opter app.
Most phone notications from the Opter app will not
function if your Pose is not connected.
Please note that Opter Pose has limited storage space for
recording data. In order to ensure no data is lost, connect
your Pose to your phone at least once a week. For best
results, connect your Pose to your phone at least once a
day.

Detach the Clip
Pull Opter Pose and the charger clip
apart from the bottom, then separate the
two halves.
Tips and Tricks
Opter Pose is splash resistant, so you can shower-
with it, but it can’t be submerged, so don’t take a
bath or go swimming with it.
If you want to track your sleep, be sure to turn on-
your sleep goal and set your goal bedtime and
wake-up time.
Keep in mind that Blue Light and Ultraviolet-
Exposure won’t work if Pose is covered by clothing,
hair or other objects.
Animations of gestures that Opter Pose-
understands can be found in the Opter App’s
Help -> Gestures section.
Silence Posture Vibrations with the Silencing
Gesture
Turn Pose
Upside-Down
Hold for
15 - 20
seconds
When Pose buzzes
once, silencing gesture
is completed.
You can silence posture alert vibrations without using
your phone. Just use the Silencing Gesture. Pose will
remain silent for a length of time you can set with the
Silencing Interval slider on the Posture Screen. You can
also silence your Pose for a time using the Silence Now
button on the Posture Screen, or indenitely by turning
on the Do Not Disturb switch on the Settings Screen.
1. 2. 3.
Tips

Help and Troubleshooting
App Tour
To learn more about a screen in the Opter app, launch
the App Tour by tapping the Opter logo at the top of the
screen. The tour will guide you through the components
of the screen you are viewing. You can restart the tour
from the beginning by pressing the << button at the top.
Help Screen
If you have any questions or problems using Opter Pose,
please visit the Help Screen in the Opter app. You can
navigate to it using the Help button at the bottom of the
screen.
Manual
You can view the full Opter Pose manual on the
Help Screen.
Troubleshooting
The Opter Pose manual on the Help Screen contains
a Troubleshooting section listing solutions to the
most common problems. There is a shortcut to the
Troubleshooting section of the manual directly on the
Help Screen.
Caution: You will lose your stored data if you uninstall
the Opter app. Consider quitting and restarting the
Opter App if you are having issues.
Contact Us for Further Help
In the event that the written documentation and in-
app help does not answer your question or solve your
problem, we encourage you to write to us at
[email protected].

Safety Information
and Disclaimers
Opter Pose is intended to help users build-
healthy habits. This product is not a medical
device. This product is not intended to
diagnose, treat, cure, or prevent any disease.
Advertised battery life is based on typical user-
settings and usage patterns. Actual battery life
may differ based on actual user settings and
usage patterns.
This product is not intended to be submerged-
in water.
This product contains a Lithium-Ion Polymer-
(LiPo) battery. The battery used in this product
may present a re or chemical burn hazard if
mistreated. Do not disassemble, heat above
50 °C (122 °F) or incinerate. Do not attempt to
open this product to remove or replace the
built-in rechargeable battery.
Never operate this product if it has a damaged-
cord or charging clip.
WARNING: This product contains small parts.-
Keep away from children under three years
old.

Important Links and
Regulatory Information
20 S. Santa Cruz Ave.
Ste 300
Los Gatos, CA 95030
United States
Support Inquiries:
[email protected]
Privacy Inquiries:
[e-mail]
General Inquiries:
[email protected]
This device complies with part 15 of the
FCC Rules. Operation is subject to the
following two conditions: (1) This device
may not cause harmful interference, and (2)
this device must accept any interference
received, including interference that may
cause undesired operation.
WARNING: Changes or modifications not
approved by Opter can void the user’s
authority to operate the equipment.
NOTE: This equipment has been tested
and found to comply with the limits for a
Class B digital device, pursuant to part 15
of the FCC Rules. These limits are designed
to provide reasonable protection against
harmful interference in a residential instal-
lation. This equipment generates, uses and
can radiate radio frequency energy and, if
not installed and used in accordance with
the instructions, may cause harmful interfer-
ence to radio communications. However,
there is no guarantee that interference will
not occur in a particular installation. If this
equipment does cause harmful interference
to radio or television reception, which can
be determined by turning the equipment
off and on, the user is encouraged to try to
correct the interference by one or more of
the following measures:
Reorient or relocate the receiving-
antenna.
Increase the separation between-
the equipment and receiver.
Connect the equipment into an-
outlet on a circuit different from that
to which the receiver is connected.
Consult the dealer or an experi--
enced radio/TV technician for help.
FCC ID: 2ARL9-C94E
Canada
IC ID: 24900-C94E
This device complies with Industry Canada
license-exempt RSS standard(s). Operation
is subject to the following two conditions:
This device may not cause1.
interference, and
This device must accept any2.
interference, including interference
that may cause undesired
operation of the device.
Avis de conformité aux normes d’Industrie
Canada (IC).
Le présent appareil est conforme aux
CNR d’Industrie Canada applicables
aux appareils radio exempts de licence.
Son exploitation est autorisée aux deux
conditions suivantes:
il ne doit pas produire de1.
brouillage; et
il ne doit pas produire de2.
brouillage; et d’en compromettre le
fonctionnement.
Other Countries
Innovation, Science and Economic
Development Canada is signatory of Mutual
Recognition Agreements/Arrangement
(MRA) in telecommunications equipment
with Korea, the European Community,
the Asia-Pacific Economic Cooperation
(APEC), Switzerland and the Inter-American
Commission of Telecommunications (CITEL)
member states, Norway, Iceland and
Liechtenstein.
Website: opterlife.com
iOS app: opterlife.com/ios
Android app: opterlife.com/android
Online Manual: opterlife.com/pose/manual
Regulatory information: opterlife.com/pose/regulatory
Privacy policy: opterlife.com/privacy
Contact Us