Ouraring OURA User manual

Oura app
OURA
Ouraring
(2,013)
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Please put your Ōura ring
on your finger.

.

IMPORTANT INFORMATION ABOUT OURARING
PLEASE READ
Thank you for choosingŌURA! We want your experience to be perfect.
Therefore, please read this important information leaflet and the
accompanying Quick Guide carefully before using your ring, mobile app and
any other related services (Ouraring Services). Failure to follow the
instructions below could result in product damage or malfunction, or even
injury.
Support and Questions
If you have any questions about getting started with or using your ring, mobile
app and any other Ouraring Services, or you have any issues with your
product, please refer to the Frequently Asked Questions (FAQs) at
Safety Information
Please note that Ouraring Services are not intended to diagnose, treat, cure,
or prevent any disease or medical condition. The information and guidance in
the Ouraring Services are there for informational purposes only and cannot
replace the services of health professionals or physicians. You should always
consult a physician if you have any questions regarding any changes you
intend to make to your sleep or activity based on information or guidance of
the Ouraring Services, or a medical condition. Never disregard professional
medical advice or delay in seeking it because of something you have read on
or through the Ouraring Services. We are not responsible for any health
problems that may result from information or guidance you learn about
through the Ouraring Services. If you make any change to your sleep or
activity based on the Ouraring Services, you agree that you do so fully at your
own risk. It is important to be sensitive to your body’s responses. For
example, if you feel unexpected, repeating or long term pain, fatigue or
discomfort due to having made changes to your sleep or activity, it is
recommended that you consult a physician before continuing with such
changes. The information and guidance in the Ouraring Services may be
misleading if your physiological functions and responses differ significantly
from population averages due to medical conditions or rare natural
differences.
Please be cautious that the ring or any other Ouraring product you are
wearing does not get caught on fixed structures or heavy objects when
moving yourself or moving said heavy objects.

If you experience redness or skin irritation on your finger due to the ring
or any other Ouraring product, remove it immediately. If symptoms
persist longer than 2-3 days of not using your Ouraring product, please
contact a dermatologist.
Keep the ring away from children. Do not leave the ring exposed to heat, such
as in a vehicle or in the sun. Do not puncture the ring or its battery.
Safety and Product Information
SPECIFICATIONS
Outer surface materials: Zirconia (ZrO2)
Inner surface materials: Medical grade allergy-free molding, nickel free
charging pads (gold plating on stainless steel)
Memory capacity: minimum 3 weeks of 24/7 data
Battery: rechargeable 43mAh Li-po battery, non-replaceable
Battery duration: 2-3 days, depending on the amount of sleep and activity
Dispose of the ring and battery in accordance with applicable local laws and
regulations. Special handling may be required.
Charging: custom contact plate charging in the ŌURA ring box
Charging time: less than 60 minutes
Connectivity: Bluetooth Smart®
Ring firmware updateability: automatic firmware updates via ŌURA app
ŌURA app availability: App Store, (Google Play during Q1/2016)
ŌURA app compatibility: iPhone 4S, 5 & 6 with iOS 8.x or later, (Android
phones to be announced during Q1/2016)
Privacy: data encryption, secure pairing of the ring and the app
Scratchproof (glossy colors)
Waterproof to 50m/164ft
Endures drop of 1m/3.3ft or equivalent impact
Operating temperature: -10 –54oC / 14 –129oF
Charging temperature: 0 - 60oC / 32 –140oF (room temperature
recommended).
The Ring box shall be supplied by a power source that shall meet with clause
2.5 of the standard EN 60950-1.

Cleaning: rub with a soft cloth or hand wash with mild soap and water
CALIFORNIA PROPOSITION 65
WARNING: This product may contain chemicals known to the State of
California to cause birth defects or other reproductive harm.
CE1909
Hereby, JouZen Oy, declares that this wireless device is in compliance with
the essential requirements and other relevant provisions of Directive
1999/5/EC. The declaration of conformity may be consulted by writing to
JouZen, Elektroniikkatie 3, 90590 Oulu, Finland. This device can be use
without restrictions in all EU and EFTA member countries.
FCC ID: 2AD7V-OURARING15001
This device complies with Part 15 of the FCC Rules. Operation is subject to
the following two conditions: (1) this device may not cause harmful
interference, and (2) this device must accept any interference received,
including interference that may cause undesired operation.
Caution: The changes or modifications to this unit not expressly approved by
the party responsible for compliance could void the user's authority to operate
the equipment.
Note: This equipment has been tested and found to comply with the limits for
a Class B digital device, pursuant to part 15 of the FCC Rules. These limits
are designed to provide reasonable protection against harmful interference in
a residential installation. This equipment generates, uses and can radiate
radio frequency energy and, if not installed and used in accordance with the
instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular
installation. If this equipment does cause harmful interference to radio or
television reception, which can be determined by turning the equipment off
and on, the user is encouraged to try to correct the interference by one or
more of the following measures:
●Reorient or relocate the receiving antenna.
●Increase the separation between the equipment and receiver.
●Connect the equipment into an outlet on a circuit different from that to
which the receiver is connected.
●Consult the dealer or an experienced radio/TV technician for help.

IC: 20635-OURARING15001
This device complies with Industry Canada’s licence-exempt RSSs. Operation is
subject to the following two conditions:
(1) This device may not cause interference; and
(2) This device must accept any interference, including interference that may
cause undesired operation of the device.
Le présent appareil est conforme aux CNR d’Industrie Canada applicables
aux appareils radio exempts de licence. L’exploitation est autorisée aux deux
conditions suivantes :
1) l’appareil ne doit pas produire de brouillage;
2) l’utilisateur de l’appareil doit accepter tout brouillage radioélectrique subi,
même si le brouillage est susceptible d’en compromettre le fonctionnement.
This equipment complies with Industry Canada radiation exposure limits set
forth for an uncontrolled environment.
Cet équipement est conforme à l’exposition aux rayonnements
Industrie Canada limites établies pour un environnement non contrôlé.
Australia
Content and Warranty Disclaimer
EXCEPT FOR THE LIMITED WARRANTY FOR THE RING SET FORTH
BELOW, THE RING AND THE OURARING SERVICES ARE PROVIDED BY
OURARING AND ITS AFFILIATES "AS IS."
NEITHER OURARING NOR ITS PARTNERS, SUPPLIERS, OR AFFILIATES
MAKE ANY REPRESENTATIONS OR WARRANTIES OF ANY KIND,
EXPRESS OR IMPLIED, AS TO THE OPERATION OF THE OURARING
SERVICES (INCLUDING THE RING), ITS CONTENTS, OR ANY
INFORMATION MADE AVAILABLE BY OR THROUGH THE OURARING
SERVICES. IN ADDITION, OURARING AND ITS PARTNERS, SUPPLIERS
AND AFFILIATES DISCLAIM ALL WARRANTIES WITH RESPECT TO THE
OURARING SERVICES (INCLUDING THE RING), EXPRESS OR IMPLIED,

INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF
MERCHANTABILITY, TITLE, FITNESS FOR A PARTICULAR PURPOSE
AND NON-INFRINGEMENT. FURTHERMORE, OURARING DOES NOT
WARRANT THAT USE OF THE OURARING SERVICES WILL BE
UNINTERRUPTED, AVAILABLE AT ANY TIME OR FROM ANY
PARTICULAR LOCATION, SECURE OR ERROR-FREE, THAT DEFECTS
WILL BE CORRECTED, OR THAT THE WEBSITE OR MOBILE APP IS FREE
OF VIRUSES OR OTHER POTENTIALLY HARMFUL COMPONENTS.
LIMITED WARRANTY FOR THE RING. OURARING WARRANTS TO THE
ORIGINAL END USER PURCHASER THAT THE RING IS FREE FROM
DEFECTS IN MATERIAL AND WORKMANSHIP FOR TWO (2) YEARS
FROM THE DATE OF PURCHASE. If your local law in effect at the time of
purchase requires a warranty period longer than two (2) years, this warranty
shall be extended to the extent required by such law. Within the warranty
period, Ouraring shall repair or replace at no charge to you any components of
the ring that fail the limited warranty provided. You shall be responsible for any
related transportation charges. Replacement products may be new or
refurbished at our discretion. This limited warranty does not apply to (i) normal
wear and tear, including scratches and dents; (ii) consumable parts included in
ring, such as batteries, unless product damage has occurred due to a defect in
materials or workmanship; (iii) damage resulting from your failure to use the
ring in accordance with the instructions accompanying the ring or available at
the Website; (iv) damage resulting from an accident, flood, fire, misuse, or
abuse; (v) damage resulting from service performed, or damage resulting from
tampering or alterations to the ring, by anyone not authorized by Ouraring; or
(vi) use of the ring with any other application or software than the Ouraring
Mobile App.
Ouraring retains the exclusive right to repair or replace the ring, or offer a full
refund, at its sole discretion. Such remedy shall be your sole and exclusive
remedy for any breach of warranty. Warranty repairs and replacements have a
new warranty which is the longer of ninety (90) days or the balance of the
original one year warranty.
Limitation of Liability
IN NO EVENT WILL OURARING OR ANY OF ITS AFFILIATES BE LIABLE
FOR DIRECT, INDIRECT, INCIDENTAL, PUNITIVE OR CONSEQUENTIAL
DAMAGES (INCLUDING WITHOUT LIMITATION THOSE RESULTING
FROM LOST PROFITS, LOST DATA OR BUSINESS INTERRUPTION)
ARISING OUT OF THE USE, INABILITY TO USE, OR THE RESULTS OF
USE OF THE RING AND THE OURARING SERVICES, WHETHER SUCH
DAMAGES ARE BASED ON WARRANTY, CONTRACT, TORT OR ANY
OTHER LEGAL THEORY AND WHETHER OR NOT OURARING HAS BEEN
ADVISED OF THE POSSIBILITY OF SUCH DAMAGES. THE AGGREGATE

LIABILITY OF OURARING, ARISING FROM OR RELATING TO THE RING
AND OURARING SERVICES (REGARDLESS OF THE FORM OF ACTION
OR CLAIM, E.G. CONTRACT, WARRANTY, TORT, STRICT LIABILITY,
NEGLIGENCE, OR ANY OTHER LEGAL THEORY) IS LIMITED TO $100. In
some locations applicable law may not allow certain of the limitations
described above, in which case such limitations will apply to the maximum
extent allowed by such applicable law.
Intellectual Property Rights
ŌURA logo is a registered trademark of Ouraring. Patents pending.
© JouZen Oy (Ouraring) 2014-2015. All rights reserved.
Manufactured by JouZen Oy (Ouraring), Elektroniikkatie 3, FI-90590 Oulu,
Finland.
Terms of Use
Your use of the Ouraring products and services are subject to our Terms of
Use, available at https://ouraring.com/terms-of-use/, and Privacy Policy,
available at https://ouraring.com/privacy-policy/. The Content and Warranty
Disclaimer and the Limitation of Liability set forth above are from our Terms of
Use, and are subject to change if we change our Terms of Use.
Dated: November 24, 2015
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