OXEFIT XS1 User manual

USER MANUAL
v 2.0

TABLE OF CONTENTS XS1 USER MANUAL
INTRODUCTION 3-4
SAFETY INFORMATION 3
USER REQUIREMENTS 3
USER HEIGHT
USER WEIGHT
USER AGE
XS1 SAFETY FEATURES 3
BAR TILT
STALL DETECTION
INSPECT YOUR XS1 4
XS1 DIAGRAM 4
NOTICES 4
SPECIFICATIONS 5
DEVICE MEASUREMENTS 5
WITH THE DECK FOLDED DOWN
WITH THE DECK FOLDED UP
BENCH MEASUREMENTS 5
STRENGTH BENCH
MULTIFUNCTION BENCH
WEIGHT 5
TECHNOLOGY 5
CONNECTION
CAMERA
SOUND
INSTALLATION REQUIREMENTS 5
LOCATION REQUIREMENTS 5
ENVIRONMENTAL REQUIREMENTS 5
OPERATING RELATIVE HUMIDITY
OPERATION TEMPERATURE
STORAGE TEMPERATURE
ELECTRICAL OUTLET REQUIREMENTS 5
INTERNET REQUIREMENTS 5
STOWING 6-7
UNFOLDING THE DECK 6
FOLDING THE DECK (OPTIONAL) 6
STABILIZER LEGS 7
STABILIZER BARS 7
GETTING STARTED 8
01. PLUGGING IN & POWERING ON 8
02. INITIALIZATION PROCESS 8
03. CONNECTING TO THE INTERNET 8
04. XS1 ORIENTATION 8
05. LINKING YOUR ACCOUNT 8
UNLINKING YOUR ACCOUNT
06. SETTING UP A PASSCODE 8
THE APP 12-13
THE OXEFIT APP 12
DOWNLOADING THE APP 12
HOME 12
EXPLORE 12-13
CREATE A CUSTOM WORKOUT
EDIT/DELETE A CUSTOM WORKOUT
SCHEDULE A WORKOUT
EDIT/UNSCHEDULE A SCHEDULED WORKOUT
YOU 13
ADD USER PROFILES
REMOVE USER PROFILES
FITNESS FEATURES 14-15
EXERCISE IN PROGRESS 14
PAUSE MODE
STALL MODE FOR BARBELL EXERCISES
EXERCISE TIMEOUT
ADVANCED TRAINING FEATURES 14-15
BALANCE METER
VIRTUAL SPOTTER
STRENGTH TRAINING MODES
CONCENTRIC PHASE
ECCENTRIC PHASE
CARDIO TRAINING MODES
AFTER-USE 16
VIEW PROGRESS & ACTIVITY 16
PREPARING THE XS1 FOR INACTIVITY 16
POWERING DOWN THE XS1 16
CARE & MAINTENANCE 16
CLEANING 16
SOFTWARE MAINTENANCE 16
PREVENTATIVE MAINTENANCE 16
DAILY
WEEKLY
MONTHLY
2
SETTING UP FOR AN EXERCISE 9-10
ADJUSTING SLIDE POSITION 9
ACCESSING DECK CONNECTION 9
CONNECTING ACCESSORIES 9
BARBELL
HAND GRIPS
ROPE
WAIST HARNESS
ANKLE STRAPS
SKICROSS HANDLES
MULTIFUNCTION BAR
SWIM PADDLES
ADJUSTABLE PADDLE
ROWING BAR
OXEDOT
BENCHES 10
STRENGTH BENCH
MULTIFUNCTION BENCH
SETTING UP THE MULTIFUNCTION BENCH 10
LOCKING THE SLIDING SEAT 10
UNLOCKING THE SLIDING SEAT 10
ACCESSING THE FOOT STIRRUPS 10
THE INTERFACE 10-12
HOME PAGE 10
EXPLORE PAGE 10
QUICK START 10
EXPLORE EXERCISES
START FREESTYLE
LOCK SCREEN MODE 11
MOTOR IDLE MODE 11
PRETENSION SEQUENCE
SCREEN SAVER MODE 11
ACTIVE STRENGTH WORKOUT SCREEN 11
ACTIVE CARDIO WORKOUT SCREEN 12
WARRANTY 17
LIMITED WARRANTY 17
HOW TO OBTAIN WARRANTY SERVICE 17
EXTENDED WARRANTY - OXECARE 17
SUPPORT 18
CONTACT US 18
INTRODUCTION THE XS1
WARRANTY & SUPPORT

SAFETY INFORMATION USER REQUIREMENTS
XS1 SAFETY FEATURES
Please read all instructions, safety information, and
warnings before using your XS1. It is the responsibility
of the owner to ensure that all XS1 users are aware of
warnings, precautions, and safety requirements. Fail-
ure to follow instructions and safety precautions in
this manual can result in severe injury or death.
Improper use of this equipment may result in inju-
ry or death. OxeFit is not responsible for injury, acci-
dents, or damage caused by the misuse of the equip-
ment.
The XS1 is not intended to diagnose, treat, cure, or
prevent medical disorders or conditions. Consult with
your medical provider before starting a new workout
plan.
Injuries may result if exercising improperly or exces-
sively. All individuals should consult a medical provid-
er prior to commencing an exercise program. If you
feel faint, dizzy, or experience pain during exercise
activities, stop exercising immediately and consult a
physician.
Keep loose clothing, shoelaces, long hair, and acces-
sories away from moving parts when the equipment
is in use. Keep all observers, especially children and
pets, away from moving cables and pulleys. Ensure
others do not touch the machine when in use.
The XS1 is for the use of individuals ages 18 and up.
Keep individuals under the age of 16 away from the
machine. If approved in advance by a physician, indi-
viduals ages 16 - 18 may use the XS1 under direct adult
supervision. An adult should review all safety instruc-
tions with the minor prior to use. The XS1 contains
parts, components, and functions that could cause
severe injury or death. The XS1 is designed for use by
only one person at a time. You are responsible for the
safety of any children and other persons you allow to
use your XS1.
See USER REQUIREMENTS on page 3.
Be cautious when stepping onto and off of the plat-
form. Please wear appropriate non-slip footwear. DO
NOT dismount from the device while the cables are
loaded. Press the UNLOAD button to reduce the ten-
sion on the cables.
Use reasonable care and safety precautions while us-
ing the XS1, including resting, hydrating, and modify-
ing any exercise as needed.
Ensure safety by following the XS1 instructions on
maintenance and inspection. Perform regular care
and maintenance (see CARE & MAINTENANCE on
page 16) for optimal performance and longevity of the
device. Discontinue use and contact OxeFit Support
if the device is making unusual noises. Always power
down and unplug the device before cleaning.
       
does not approve may void the warranty. DO NOT
attempt to repair the XS1 on your own, as this could
affect its operation. Please contact OxeFit Support
immediately for repairs and replacements.
Never use any accessories or equipment other than
ones provided or approved by OxeFit, including
dumbbells, weight plates, bands, chains, bars, or oth-
er means to increase the resistance force.
The XS1 is for indoor use only in a climate-controlled
environment. DO NOT store the device outdoors, near
water, or in high humidity
CAUTION: Read and follow all precautions and in-
structions in this manual before using this equip-
ment. Keep this manual for future reference.
USER HEIGHT
MINIMUM: 4’ 2”
USER WEIGHT
105 lbs - 300 lbs / 48 kg - 136 kg
USER AGE
MINIMUM: 18 YEARS
The XS1 has monitoring features to detect unsafe bar-
bell movements.
BAR TILT
If the bar rapidly tilts while being lifted, the XS1 will
unload the tension immediately.
STALL DETECTION
If there is no movement at the bottom of your range

detected for 15 seconds at any portion of a lift during
an exercise, Stall Detection will unload the tension,
and the set will end immediately.
INTRODUCTION XS1 USER MANUAL 3

4
INSPECT YOUR XS1
XS1 DIAGRAM
NOTICES
Familiarize yourself with the XS1 by reviewing each part of the device, ensuring that each part is in safe operating
conditions.
See XS1 DIAGRAM on page 4.
DO NOT use the device if it is damaged or contains worn or broken parts. Use only replacement parts supplied by
OxeFit.
MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. Each label contains important informa-
tion. Familiarize yourself with all warnings on the XS1 before use. If a warning label is damaged or lost, contact OxeFit
for a replacement immediately. Please read all labels before using your XS1. It is the responsibility of the owner to
ensure that users are aware of all warnings and precautions before use.
MAINTAIN ALL EQUIPMENT: Preventative maintenance is crucial to maintaining the functionality and safety of
this equipment and keeping the equipment in safe operating condition. Failure to conduct preventative care may
cause the equipment to operate hazardously. Equipment must be inspected and maintained at regular intervals.
See CARE & MAINTENANCE on page 14.
A. VERTICAL POSITIONER
(x2)
B. SLIDE CONNECTION &
CABLE (x2)
C. SPEAKER (x2)
D. 32” TOUCHSCREEN
E. FORCE PLATE
F. MICROPHONE
G. SLIDE HANDLE/RACK
HOOK (x2)
H. DECK CONNECTION (x2)
I. FOLDABLE DECK
J. DECK HANDLE
*(x2) Located on both right
and left sides of the XS1
This device is designed to comply with Part 15
of the FCC Rules.
Operation is subject to the following two con-
ditions:
(1) This device may not cause harmful interfer-
ence, and (2) this device must accept any inter-
ference received, including interference that
may cause undesired operation.
Contains:
FCC ID: SH6MDBT42Q
Contains:
IC ID: 8017A-MDBT42Q
INTRODUCTION | NOTICES XS1 USER MANUAL 4
FIGURE 1
A
B
C
D
E
F
G
H
I
J

DEVICE MEASUREMENTS
TECHNOLOGY
WEIGHT
BENCH MEASUREMENTS
ELECTRICAL OUTLET
REQUIREMENTS
LOCATION REQUIREMENTS
ENVIRONMENTAL
REQUIREMENTS INTERNET REQUIREMENTS
WITH THE DECK FOLDED DOWN
45.5” wide x 80” deep x 81.5” tall
WITH THE DECK FOLDED UP
45.5” wide x 21.5” deep x 81.5” tall
STRENGTH BENCH
41.3” long x 19” wide x 17.7” tall
MULTIFUNCTION BENCH
53” long x 16” wide x 15” tall
300 lbs
CONNECTION
WiFi 802.11a/b/g/n/ac
Compatible with MU-MIMO
Bluetooth 4.2
CAMERA
Front-facing camera
The XS1 requires at least 4 inches of space behind the
unit. The entire set-up space should be at least 6’ x
8.5’.
Due to the sensitivity of the electronics, the XS1 sys-
tem must be installed in a climate-controlled envi-

The XS1 cannot be installed outdoors, and the warran-
ty does not cover devices that are placed outdoors or
in locations that do not comply with OxeFit’s location
and operating environmental requirements.
OPERATING RELATIVE HUMIDITY
20% to 70% non-condensing
OPERATING TEMPERATURE
50ºF to 85ºF (10ºC to 30ºC)
STORAGE TEMPERATURE
-13ºF to 113ºF (-25ºC to 45ºC)
The XS1 requires a standard (120 VAC, 60 Hz), ground-
ed, three-pronged outlet. If your XS1 requires an ex-
tension cord, ensure it is rated for at least 12A. Failure
to provide these electrical requirements may void
your warranty.
The XS1 requires a strong continuous connection to
wireless internet in order to access the advanced fea-
tures and programs on the device. The XS1 operates
best when connected to a 5GHz WiFi network.
You can connect to the internet using WiFi that has
a minimum download speed of 15 MBs and a mini-
mum upload speed of 5 MBs, but higher speeds are
recommended.
The XS1 only supports WPA2 encryption. The use of
WiFi extenders is not recommended as these devices
       
the WiFi signal is not strong in the planned XS1 loca-
tion, the use of a mesh network is recommended to
improve the coverage.
SPECIFICATIONS | INSTALLATION REQUIREMENTS XS1 USER MANUAL4
SOUND
Stereo 2x10W sound
Single-channel microphone
Bluetooth Audio Connect
5

6
UNFOLDING THE DECK
FOLDING THE DECK (OPTIONAL)
1. Ensure no one is near the device, especially children and pets.
2. Unbuckle the straps at the front of the device. See Figure 3.1.
3. Unhook both ends of the deck straps from the latches located
in between the rear support beams of the XS1. See Figure 3.2.
4. Lower the deck using the deck handle located at the end of
the deck.
5. For devices that have foot pedals located on the back of the
device, press the outer portion of the foot pedals to lock the
deck in place. See Figure 2.1.
WARNING: The foot pedals should only be in the LOCK position
when the deck is folded down.
STOWING XS1 USER MANUAL
You have the option to fold the deck after use to save space.
WARNING: The system must be powered on and the cables must
have maintenance tension.
1. Disconnect all accessories from the device and remove the
bench from the deck.
2. Ensure weight is unloaded and raise both slide handles to
their highest position.
3. Close both deck connection doors.
4. Ensure no one is near the device, especially children and pets.
5. For devices that have foot pedals located on the back of the
device, press the inner portion of the foot pedals to unlock the
deck. See Figure 2.2.
6. Use the deck handle to lift the deck to the UP position.
WARNING: DO NOT move the foot pedals to the lock position after
folding the deck up.
7. Hook both ends of the deck straps to the latches located in
between the rear support beams of the XS1. See Figure 3.2.
8. After the deck is folded up, buckle the straps together at the
front of the device. See Figure 3.1.
FIGURE 2.1 FIGURE 2.2
FIGURE 3.1 FIGURE 3.2
6

FIGURE 4
Two stabilzer legs located under the deck of the XS1 will be visible once the deck is folded up. The stabilizer legs
are to remain in place after installation.
WARNING: DO NOT remove or adjust the stabilizer legs. Keep both stabilizer legs fully extended at all times.
1. Lay the stabilizer bar on the outside of the XS1,
parallel to the motor. The two spring knobs on
the stabilizer bar should be directly in front of
the two bulbed-shaped holes. See Figure 4 for
hole location on right side of deck. The deck
block warning label should be near the side of
the deck connection.
2. Push and hold the spring knobs while tilting
the bar slightly down as you insert the knobs
in and up into the corresponding holes. Make
        
bar before you release the knobs. The stabi-
lizer bar should be straight against the device
when knobs are fully inserted.
3. Twist the knobs clockwise until the springs are
       
bar. NOTE: This may take many turns.
4. Use a 4mm allen wrench to tighten the screw
at the end of the stabilizer bar. This will stabi-
lize the position of the bar so it will not wiggle.
5. Place the deck block with the OxeFit logo
facing away from the XS1 onto the deck block
warning label.
6 7
STABILIZER LEGS
STABILIZER BARS
STOWING XS1 USER MANUAL
6. Slide the deck block towards the XS1 screen to
lock and towards the end of the deck to un-
lock. NOTE: If the deck block does not slide,
use an 8mm allen wrench to loosen the two
main screws on the deck block. Be careful not
to loosen the screws completely.
7. If a piece of paper can slide between the deck
block and the XS1 deck, then tighten the two
screws on the deck block. Be careful not to
over-tighten to where the deck block cannot
slide.
8. Repeat steps 1-7 on the other side of the deck.
The stabilizer bars attach to the right and left sides of the XS1 deck to prevent the deck from lifting during high-ten-
sioned exercises. Use the steps below to connect the stabilizer bars and deck block to your XS1.
WARNING: Lock the deck blocks on the stabilizer bars before starting all exercises on the XS1.

8
FIGURE 5
01. PLUGGING IN &
POWERING ON
05. LINKING YOUR ACCOUNT
(CONTINUED)
02. INITIALIZATION PROCESS
(CONTINUED)
05. LINKING YOUR ACCOUNT
02. INITIALIZATION
PROCESS 06. SETTING UP A PASSCODE
CAUTION: Before using the XS1, familiarize yourself
with the guidelines to ensure you are safely operat-
ing the equipment:
• Only one person is permitted to operate the XS1
at a time.
• Stay on the deck while performing an exercise.
• Only use accessories that have been approved
by OxeFit.
• Keep children and pets away from the XS1.
1. Plug the power cord into a standard 120 VAC
outlet.
2. Power on your XS1 using the power switch lo-
cated on the back of the device. See Figure 5.
WARNING: DO NOT step on the force plate or place
any objects on the force plate when you power on the
device. Wait until the XS1 logo appears on the screen
before stepping onto the force plate.
3. Enter the 9-digit code that is on the XS1 screen.
4. Select Authorize.
Follow the on-screen instructions to set up a 4-digit
device passcode. This code will unlock your XS1 after it
enters lock screen mode and screen saver mode (see
page 11). Then, set up a 4-digit admin passcode. This
code will prevent other users from changing sensitive
settings on your device.
GETTING STARTED XS1 USER MANUAL6
1. Tap the “Get Started” button.
2. Select your time zone, then Continue.
1. Select your WiFi Network.
2. Enter the network password using the on-
screen keyboard.
3. Press Connect to continue.
Watch the introductory video to learn about the
XS1 and its features before operation.
1. Press Play Orientation to start the video.
2. After watching the video, select the check-
box to accept the acknowledgment.
3. Press Continue.
You must have an OxeFit account to access the
advanced features and programs on the device.
This step is required to register the device and
must be performed before using your XS1 for the
first time. If you do not know your credentials,
tap Contact Support at the bottom of the XS1
screen and follow the on-screen instructions.
1. Scan the QR code using your mobile device.
2. Enter your username and password. NOTE: These
must be the admin user’s credentials.
04. XS1 ORIENTATION
UNLINKING YOUR ACCOUNT
Use the steps below to unlink your account
from your XS1. CAUTION: This process will
erase all content and settings from the ac-
count that is being unlinked, and the XS1
will revert to factory mode.
1. Navigate to the drop-down menu in
the top right corner of the screen.
2. Select Settings.
3. View your serial number by selecting
About Your XS1, and write your serial
number down for step 7.
4. Select Unlink Account. NOTE: The ac-
count listed in this panel will be the
account you need to log into for step 5.
5. Verify your identity by scanning the
QR code on the XS1 screen with your
mobile device. Sign in to your account
and enter the 9-digit code to autho-
rize your device.
6. Select the checkbox to confirm that
you want to unlink your account.
7. Notify [e-mail] with the
serial number that was disconnected.
03. CONNECTING TO THE
INTERNET

8 9
CONNECTING ACCESSORIES
ADJUSTING SLIDE POSITION
ACCESSING DECK CONNECTION
When using the slide connection and cable, adjust the vertical position of
the slide handle to your preference.
WARNING: NEVER adjust the slide position while the weight is loaded and
an exercise is in progress. Always press UNLOAD before adjusting the ver-
tical position of the slide.
1. Firmly grasp the slide handle and pull the spring-loaded pin knob to
release the handle. See Figure 6.
The deck connections are located on the left and right sides of the force
plate. Press the ridged center as you slide the deck connection doors open.
WARNING: Connect the cable extenders to the deck cables when perform-
ing exercises that cause the deck cables to rub against the skin.
SETTING UP FOR AN EXERCISE XS1 USER MANUAL
FIGURE 6
The XS1 has four connection points for connecting accessories. Two are slide connections located on the vertical positioner, each support 70 pounds of digital tension (or a
combined weight of 140 pounds). The remaining two are in the deck and support a combined total of 250 pounds of resistance. See XS1 DIAGRAM on page 4.
2. Carefully glide the handle up or down to your desired position while
holding the pull pin out.
3. Release the pull pin into an available hole to lock the handle in po-
sition.
4. Before beginning an exercise, ensure the pull pin is fully engaged in a
locking hole. Verify proper engagement by ensuring the orange band
on the pin is not visible. If the orange band is visible, adjust the slide
handle slightly up and down until the pin is fully engaged.
WARNING: NEVER start an exercise if the orange band is visible on the
locking pin.
BARBELL
The 14-pound barbell is designed to attach
to both deck connections for exercises
such as bench presses, squats, deadlifts,
curls, and rows.
HAND GRIPS
Each hand grip can be individually at-
tached to any connection point and can
be used to perform single-arm exercises
or combined with another hand grip to
work both arms simultaneously or in an
alternating fashion.
ROPE
The rope can be connected to either slide
connections and used for chops, tricep ex-
tension, and certain row exercises.
WAIST HARNESS
The waist harness has two connection
rings that can be attached to the deck or
slide connections.
ANKLE STRAPS
The ankle straps attach to the slide con-
nections when they are completely low-
ered and are used for leg workouts, includ-
ing abduction and adduction movements.
SKICROSS HANDLES
The SkiCross handles connect to both slide
connections for SkiCross.
MULTIFUNCTION BAR
The multifunction bar weighs three
pounds and can be used for lat pulldowns
and rowing from the slide connections.
SWIM PADDLES (*FOR FLOW AND
PEAK PACKAGES ONLY)
Connect each swim paddle to the slide con-
      
loop of each paddle to use for SurfSwim.
ADJUSTABLE PADDLE (*FOR
FLOW AND PEAK PACKAGES ONLY)
When extended, the adjustable paddle is
used for paddleboarding exercises or can be
shortened for canoeing and attaches to the
slide connection.
ROWING BAR (*FOR FLOW AND
PEAK PACKAGES ONLY)
The rowing bar has a central connection
point and attaches to the slide connection.
OXEDOT
Scan the QR code below to access the Oxe-
Dot Accessory Guide.

10
ACCESSING THE FOOT
STIRRUPS
LOCKING THE SLIDING SEAT
UNLOCKING THE SLIDING SEAT
SETTING UP THE
MULTIFUNCTION BENCH
BENCHES
STRENGTH BENCH (*FOR FLEX PACKAGES
ONLY)
The strength bench is included in the Flex accessory

training activities, such as bench presses and seated
curls.
MULTIFUNCTION BENCH (*FOR FLOW
AND PEAK PACKAGES ONLY)
The multifunction bench is included in the Flow and
Peak accessory packages. It is multifunctional for
various activities, such as strength exercises, rowing
activities, and digital Pilates.
1.        

wrench.
2. Position the end of the bench with the long axis
perpendicular to the sliding axis of the bench.
3. Depending on your exercise, bring the foot stir-
rup end of the bench to the center of the deck,
almost to the baseline of the force plate, for ex-
ercises that need space away from the vertical
positioners (i.e., canoeing) or position the end
of the bench near the crease at which the deck
folds for exercises that need space near the ver-
itical positioners (i.e., bench press).
4. Center the bench using the two small lines that
are at the end of the deck.
5. If the bench is hanging off of the deck, push ei-
ther the left or right foot pedal, located at the
bottom of the bench and below the seat, to re-
lease the kickstand.
6. For exercises that require big movements
(i.e., rowing), lock the bench in place by
screwing the two center knobs, located in
between the top and botom portions of
the bench, into the two holes from step 1.
1. Remove the bench pad.
2. Lift the footplate until it reaches a hard stop.
3. Tighten the center knob to lock the footplate
in place.
4. Secure your feet in the foot stirrups for all row-
ing activities.
1. Remove the bench pad.
2. Slide the seat to your preferred position.
3. Align the center locking pin to the nearest avail-
able hole.
4. Twist the locking knob until the pin is released
and locked into the hole.
1. Pull the locking knob up.
2. Twist the knob a quarter of a turn. The knob
should be outside of the silver inserts and rest-
ing directly on top of the bottom half of the pin.
SETTING UP FOR AN EXERCISE | THE INTERFACE XS1 USER MANUAL8
HOME PAGE
QUICK START
EXPLORE PAGE
View your workout progress and access featured
workouts and activity presets on the XS1 home screen.
Use the OxeFit moble app (see THE OXEFIT APP on
pages 12-13) to design custom workouts and sched-
ule workouts. Custom workouts will appear in the My
Workouts rail and scheduled workouts will appear in
the Schedule Workouts rail on the home page when
either are created.
Access an array of workouts and classes on the XS1
explore page. Browse by trainer-led classes, pre-
    
trainer-led tutorials. After you choose your preferred
workout or class, review the exercise details to learn
more about the workout and see which accesso-
ries will be used. Select Start Workout to begin.
Use Quick Start to either explore the exercise library

EXPLORE EXERCISES
To access the exercise library, select Explore Exer-
cises 
choose your exercise, review the exercise details to
learn more about the workout and see which acces-
sories will be used. Select Start Exercise to begin.
START FREESTYLE
To access Freestyle, select Start Freestyle. De-
pending on your XS1 package, select an activity
from the top of the screen. Adjust the parameters
to your preference. Select Start Exercise to begin.
SETTING UP THE MULTIFUNCTION
BENCH (CONTINUED)

THE INTERFACE XS1 USER MANUAL10 11
LOCK SCREEN MODE
SCREEN SAVER MODE
MOTOR IDLE MODE
ACTIVE STRENGTH WORKOUT SCREEN
EXERCISE NAME &
NUMBER OF SET
REP COUNT
Number of completed
repetitions produced during
each exercise set.
MAX POWER/VELOCITY
PER REP
The maximum power/velocity
during the current rep.
AVERAGE POWER/
VELOCITY
The average power/velocity
of the set.
CURRENT POWER/
VELOCITY
The current power/velocity
of the set.
NOTE: Tap this value to
toggle between power and
velocity values.
CURRENT LOAD OF
WEIGHT
This will adjust as you exercise
based on advanced training
modes and if the exercise is
paused.
DESIRED BASE WEIGHT
SLIDE/DECK INDICATOR
END WORKOUT OR
CHANGE EXERCISE/NEXT
EXERCISE
RANGE OF MOTION
The position of the bars indicate
where you are in range of
motion. The system will
automatically determine your
range of motion while you
exercise. NOTE: It may take the
system one or two reps to learn
your movement.
INSTANTANEOUS
POWER/VELOCITY RING
This ring will indicate the
instantaneous power/velocity
relative to the max power
during the set.
INCREASE/DECREASE
WEIGHT
Increase (+) / decrease (-)
weight before an exercise set or
during your workout.
UNLOAD WEIGHT
Data recording begins once LOAD
is selected. Data recording ends
once UNLOAD is selected.
When the XS1 is powered on but inactive after two minutes,
the system will enter lock screen mode.
Lock screen mode will return the user to the XS1 lock
screen. Exit lock screen mode by entering the device pass-
code. You will be redirected to the screen you were on be-
fore the lock screen appeared.

an idle state.
The system will wake up with any of the following interac-
tions: screen activity, force plate activity, or cable activity.
Upon waking up, the system will perform a pretension se-
quence. WARNING: DO NOT touch the cables during the
pretension sequence.
This process will ready the XS1 cables for use. After entering
the device passcode, ensure the cables can be fully drawn
into the device. Refrain from touching the cables and se-
lect Begin Pretension Sequence. Allow the device a few
seconds to pretension the cables. This process will need to
be repeated each time the XS1 wakes from the sleep state.
When the XS1 is powerwed on but inactive after 15 minutes,
the system will enter screen saver mode.
Screen saver mode ends any in-progress exercises and
logs the current user out of their account. Exit screen saver
mode by entering the device passcode, selecting your user
account, and returning to the home page.
PRETENSION SEQUENCE
FIGURE 7

12
ACTIVE CARDIO WORKOUT SCREEN
THE INTERFACE | THE OXEFIT APP XS1 USER MANUAL10
EXERCISE NAME
PACE
DISTANCE IN METERS
ELAPSED TIME
CURRENT RESISTANCE
This will adjust as you
exercise based on training
modes and if the exercise is
paused.
DESIRED BASE
RESISTANCE
STROKE RATE
AVERAGE PACE
SLIDE/DECK INDICATOR
& TRAINING MODE
END WORKOUT OR
CHANGE EXERCISE/NEXT
EXERCISE
POWER PRODUCTION
Green stroke represents current
stroke production. Blue stroke
represents previous stroke
production.
INSTANTANEOUS
PACE RING
INCREASE/DECREASE
RESISTANCE
Increase (+) / decrease (-) resis-
tance before an exercise set or
during your workout.
UNLOAD RESISTANCE
Data recording begins once LOAD
is selected. Data recording ends
once UNLOAD is selected.
FIGURE 8
DOWNLOADING THE APP
THE OXEFIT APP
EXPLORE
HOME
The OxeFit app enables individuals and families to
view workout activity and history, schedule classes,
browse workouts, create custom workouts, and man-

You are required to register your OxeFit account to
use the app. If you do not have an OxeFit account,
download the app and follow the on-screen instruc-
tions to create an account.
Download the OxeFit app to your smart device.
The OxeFit app is not available for some mobile de-
vices.
• Support [Android] OS 8.0 or higher (minimum
2 GB RAM Size)
• Support [iPhone] iOS 12.0 or later
• Support [iPod touch] iOs 12.0 or later
• Support [Mac] macOS 11.0 or later and Mac with
Apply M1 chip or later
View your activity and scheduled workouts on the
app’s home page. Select workouts based on your
   -
mendations.
Explore exercises by navigating to the Explore tab at
the bottom of the screen. Browse by classes, trainers,
workouts, exercises, and custom workouts. Search for

top of the screen.

        -

gion, muscle group, accessory, and trainer. After you
      Show
Results in the lower right corner of the screen.
CREATE A CUSTOM WORKOUT
1. Selelct Custom from the top menu.
2. Tap Create New Workout if there are no custom
workouts listed or the plus icon in the bottom
right corner if there are custom workouts listed.
3. Name your workout, then tap Continue.
4. 
5. You will be redirected to the Create Workout
screen, where you need to add exercises to your
block(s) by clicking the plus sign, followed by
your preferred exercise.
6. Adjust the Exercise Settings, then tap Add Ex-
ercise.
7. You will be redirected to the Create Workout
screen. Select Save in the top right corner when
you have added all of your desired blocks and
exercises.
The workout will appear on the XS1 Home screen in the
My Workouts rail.
EDIT/DELETE A CUSTOM WORKOUT
1. Select the custom workout you intend to edit
from the Explore page of the OxeFit app.
2. Select the three dots in the top right corner of
the screen.
3. Select Delete Workout to remove the work-
out from your library and calendar. Select Edit
Workout to remove blocks by selecting the
three dots in the top right corner of the block,
followed by Delete Standalone Block. Delete
exercises by swiping left on the exercise name,
followed by Delete.
THE OXEFIT APP XS1 USER MANUAL12
SCHEDULE A WORKOUT
1. Select the workout you intend to schedule.
2. Tap Schedule.
3. Select a single date to schedule a workout that
day or select Repeating to create a custom re-
currence.
4. Tap Schedule -
out.
The workout will appear on the XS1 Home screen in
the Scheduled Workouts rail.
EDIT/UNSCHEDULE A SCHEDULED
WORKOUT
1. Select the scheduled workout you intend to
edit/unschedule from the Home page of the
OxeFit app. The workout that is scheduled
next will appear at the top of the Home page.
The following scheduled workouts will appear
in the Upcoming Workouts rail on the Home
page.
2. Select Scheduled.
3. Edit the date or occurrence of the scheduled
workout, then select Save, or select the three
dots in the top right cornet of the screen to
“Clear Selection” or “Unschedule Workout.“
13
EXPLORE (CONTINUED) YOU
View your saved workouts (save workouts by bookmark-
-
   
from the You page in the OxeFit app.
ADD USER PROFILES
   -
cluding the owner/admin of the XS1.
1. Select the settings icon in the top right corner.
2. Tap My OxeFamily.
3. Select the plus sign in the Your Family rail.
4. Enter the new user’s email address and select In-
vite User to Join OxeFamily.
5. The new user will receive the email invite. They are
to follow the on-screen instructions to join your or-
ganization.
6. The new user will show as Pending in the OxeFit
app until they accept the invitation. Once accept-

REMOVE USER PROFILES
1. If the new user is shown as Pending, select the red
trash icon. If the new user is not shown as Pending,
select the pencil icon near the user’s name, then
select the red trash icon.
2. Tap Remove

FITNESS FEATURES XS1 USER MANUAL 14
Optimize your XS1 experience with the advanced train-
ing features, such as the Balance Meter, Virtual Spotter,
and the Advanced Training Modes.
BALANCE METER
The force plate is the rectangular inset embedded at the
front of the deck. It is approximately 30” wide and 18”
deep.
The balance meter measures balance and weight distri-
bution. When conducting lifts, such as squats or dead-
lifts, stand on the force plate with both feet centered and
equally spaced. When the balance meter is turned on,
you will see real-time feedback of your center of balance.
For the balance meter to function properly, ensure that
it is clear of any objects or persons during power-up.
See INITIALIZATION PROCESS on page 8.
VIRTUAL SPOTTER
The XS1 has an advanced feature known as virtual spot-
ter. This feature must be turned on in order to use it
during an exercise. Like a real spotter, the virtual spotter
will assist you when you are unable to continue to move
the cables at the bottom range of motion.
ADVANCED TRAINING FEATURES
FIGURE 9
EXERCISE IN PROGRESS
While an exericse is in progress, the system wil moni-
tor your motion and decrease the load depending on
your inactivity, ensuring your saftey while operating
the XS1 and promoting hardware protection.
PAUSE MODE
When the XS1 detects no movememnt for 15 seconds
while strength exercises are in progress, the loaded
weight will decrease to 5 pounds or until you can be-
gin movement again. The weight will reload to the
desired base weight once movement is detected.
After 45 seconds of inactivity, the weight will unload
and the set will end.
Pause mode applies to all exercises, except barbell
exercises.
STALL MODE FOR BARBELL EXERCISES
The XS1 will monitor your motion during barbell ex-
ercises. If you stop for more than 5 seconds in the
bottom portion of your range of motion or if you stop
moving for more than 15 seconds at any part of your
range of motion, the system will unload and end the
set.
EXERCISE TIMEOUT
For strength exercises, the system will unload and
end the set if there is no cable activity for 45 seconds.
For cardio exercises, the system will unload and end
the set after 120 seconds of inactivity.
There are two different virtual spotter modes that you
can choose:
Gradual and Instant.
GRADUAL
When a struggle is detected during an exercise, grad-
ual mode will progressively reduce the tension by up
to 20 pounds until your lift is moving again. The origi-
nal load will resume during next rep.
INSTANT
When a struggle is detected during an exercise, in-
stant mode will unload all tension and end your set.
STRENGTH TRAINING MODES
Training modes maximize your strength training.
There are four modes for strength training on the XS1:
Overload, Chains, Burnout, and Perturbation.
     
modes by selecting Advanced Settings in your work-
out, located near the lower right side of the active
screen when the weight is unloaded.
For freestyle exercises, access the training modes
when you set up your movement.
Within an exercise, change the training mode by un-
loading the weight and selecting Advanced Settings,
located near the lower right side of the active user
screen.
NOTE: Unloading will end the set. Ensure Advanced
Settings have been adjusted prior to loading an ex-
ercise.
OVERLOAD
Overload increases the resistance during a selected
phase of a rep. A rep has two different phases: Con-
centric and Eccentric.

FITNESS FEATURES XS1 USER MANUAL
CONCENTRIC PHASE
Concentric phase is essentially when the muscles
shorten. It is when you pull the cables out against the
resistance of the device or, in traditional weight lifting,
raise the weight.
ECCENTRIC PHASE
Eccentric phase is essentially when the muscles
lengthen. It is when you release the cables back into
the device or, in traditional weight lifting, lower the
weight.
When in Overload mode, the concentric weight will
apply during the concentric phase of your motion. The
eccentric weight will apply during the eccentric phase
of your motion. If you stop moving during the exercise,
the system will default to the concentric phase and
will only return to the eccentric phase if you start an
eccentric motion.
CHAINS
Chains increase the resistance throughout the range
of motion. At the minimum range of motion, there will
be no additional weight. The chain weight will be slow-
ly applied with your motions. The full chain weight will
be applied at your maximum range of motion.
BURNOUT
Burnout increases or decreases the weight with
each rep of a set. The weight will adjust with each
rep unless the weight is higher than the maxi-
mum weight or lower than the minimum weight.
PERTURBATION
Perturbation creates randomized impulses of force
on the cables. Perturbation intensity is the rela-
tive strength of the random impulse — the higher
the number, the greater the force impulse applied.
15
ADVANCED TRAINING FEATURES (CONTINUED)
CARDIO TRAINING MODES
Training modes maximize your cardio exercises.
There are three modes for cardio exercises on the XS1:
Steadystate, Intervals, and Hills.

by selecting Advanced Settings in your workout, locat-
ed near the lower right side of the active screen when
the weight is unloaded.
For freestyle exercises, access the training modes when
you set up your activity.
Change the training mode within an exercise by un-
loading the weight and selecting Advanced Settings,
located near the lower right side of the active user
screen.
STEADYSTATE
Steadystate maintains a constance resistance.
INTERVALS
Intervals increase and decrease resistance based on the
working resistance and the resting resistance settings.
WORKING INTERVAL LENGTH
Working interval length for intervals is the duration in
seconds of working intervals.
WORK-TO-REST RATIO
Work-to-rest ratio is the repeated application of work-
ing resistance followed by resting resistance. The dura-
tion of each resistance setting will be dependent upon
the ratio level (beginner, intermediate, and advanced).
BEGINNER (1:2)
Working resistance will be applied for the full dura-
tion of the working interval length.
Resting resistance will be applied for double the
duration of the working interval length.
Example: If you set the working interval length to
30 seconds, the working resistance will last for 30
seconds, followed by the resting resistance for 60
seconds.
INTERMEDIATE (1:1)
Working resistance will be applied for the full dura-
tion of the working interval length.
Resting resistance will be applied for the full dura-
tion of the working interval length.
Example: If you set the working interval length to
30 seconds, the working resistance will last for 30
seconds, followed by the resting resistance for 30
seconds.
ADVANCED (2:1)
Working resistance will be applied for the full dura-
tion of the working interval length.
Resting resistance will be applied for half the dura-
tion of the working interval length.
Example: If you set the working interval length to
30 seconds, the working resistance will last for 30
seconds, followed by the resting resistance for 15
seconds.
HILLS
Hills gradually increase and quickly decrease resistance
based on the working resistance and the resting resis-
tance settings.
WORKING INTERVAL LENGTH
Working interval length for hills is the duration in sec-
onds of how long it will take the resistance to gradually
increase to the working resistance. Once at the top of
the hill, the resistance will return back to the resting re-
sistance to begin the cycle again.

AFTER-USE | CARE & MAINTENANCE XS1 USER MANUAL
PREPARING THE XS1 FOR
INACTIVITY
POWERING DOWN THE XS1
After completing your workouts, view your progress
and activity on the XS1.

home screen.
Under the Progress section, view a summary of the
current week’s workouts. The data in the Muscle
Balance rail and the Activities rail accounts for your
overall progress on the XS1. The Milestones rail shows
your overall progress in gray and your current week’s
progress in green.
The Activity section displays a general overview of
your previously performed workouts.
For your safety and the longevity of your device, re-
move all accessories and the bench from the XS1
when the device is not in use.
When an accessory remains attached to the device,
the system may detect false activity by mistaking the
weight of the accessory as force applied by you. Any
false activity will force the idle mode to quit prema-
turely, causing the cable motors to restart.
The power switch is located at the back of the device.
After your workout, there is no need to power down
your device because the XS1 is designed to go into
sleep mode, protecting the system while remaining
available for software upgrades.
Only shut down your XS1 in the event in which you
need to power cycle the device for troubleshooting
purposes.
Turn the power switch to the OFF position to power
down the XS1.
CAUTION: DO NOT rapidly shut down and power on
your device. Wait at least two minutes before power-
ing your device back on after shutting down.
16
CLEANING
VIEW PROGRESS & ACTIVITY
SOFTWARE MAINTENANCE
Keeping your XS1 unit clean is essential for ensur-
ing proper operating conditions of your equipment.
Proper care and cleaning will extend the life of your
equipment and reduce premature aging and wear.
CAUTION: Always shut down and unplug the XS1 be-
fore cleaning.
• Accessories should be wiped down after use
and cleaned daily with a mild soap and water
mix or an approved antibacterial cleaner.
• The padded upholstery of the strength and
multifunction bench should be cleaned after
each use with a mild soap and water mix or a
non-abrasive, gentle antibacterial cleaner.
• The main frame of the device should be
cleaned weekly with a mild soap and water
mix and damp cloth or a gentle antibacterial
cleaner to remove all dust and accumulated
contaminants.
• Gently wipe the touchscreen with a clean, soft,
and dry cloth.
CAUTION: DO NOT use cleaners that contain solvents,
alcohol, or abrasives.
Ensure your device is connected to the internet for
all software updates. Device updates will generally
install automatically. OxeFit will contact you for any
updates that will not install automatically with steps
on how to apply the update to your device.
You can view the current software version of your
XS1 by navigating to the drop-down menu in the top
right corner, selecting SETTINGS, followed by ABOUT
YOUR XS1.
PREVENTATIVE MAINTENANCE
Preventative maintenance is crucial to maintaining this
equipment’s functionality and safety. Visual inspections
of your XS1 unit will ensure a safe environment and
promote awareness of any potential issues that may re-
quire maintenance prior to equipment failure. Contact
OxeFit Support immediately for replacement parts.
CAUTION: DO NOT have opened beverages on or near
the XS1.
DAILY
• Verify that the slide handles can be raised and
lowered smoothly. As the handles move, listen for
unusual sounds. Report any abnormalities to sup-
port immediately.
• Inspect carabiners to verify that the latches are
working properly and are damaged-free.
WEEKLY
• Cables should be inspected for damage, includ-
ing fraying, abrasion, signs of wear, twisting, or
excessive rubbing on pulleys.
If you notice any signs of issues or abnormalities, dis-
continue use and contact OxeFit Support immediately.
MONTHLY
• Inspect all accessories for wear or damage, and
replace them as needed.
• Inspect upholstery for wear or damage, and re-
place them as needed.
• Inspect pulleys for integrity, cracking, or rubbing
caused by excessive wear. Any incidents of wear
should elicit immediate replacement of the dam-
aged pulley.

WARRANTY XS1 USER MANUAL
LIMITED WARRANTY
At OxeFit, we stand by our superior quality and product
design. As a valued member of our community, your sat-
isfaction is our priority. We offer a full one (1) year limit-
-
ment, such as the XP1 or XS1 (collectively, the “Product”).
       
       -
gal rights, and you may also have other rights, which
vary from State to State. Please note that we reserve
the right to change the Limited Warranty at any time.
If, for any reason, you are having any problems with your
Product, please reference our support email listed on
page 18, so we can help. The following parts and compo-
nents of the Product are warranted as described:
• HD Touchscreen – Twelve (12) Month Warranty: Ox-
eFit warrants the touchscreen against defects in
workmanship and materials for a period of twelve
(12) months from your original delivery date.
• Frame – Thirty-six (36) Month Warranty: OxeFit
warrants the Product platform frame (exclud-
ing any moving parts attached to the structural
frame) against defects for a period of three (3)
years from the date of original delivery to you.
• Moving and Electrical Components – Twelve (12)
Month Warranty: OxeFit warrants the components
and some original parts of the Product against
defects for a period of twelve (12) months from
your original delivery date.
• Labor – Twelve (12) Month Warranty: OxeFit will
cover the labor cost for reasonable repair or
replacement of components and equipment that
OxeFit determines to be defective for a period
of twelve (12) months from your original delivery
date. In the event OxeFit determines that repair is
not possible, OxeFit will replace your equipment.
HOW TO OBTAIN
WARRANTY SERVICE
EXTENDED WARRANTY -
OXECARE
EXCLUSIONS AND LIMITATIONS
Who is covered?
The original purchaser of the Product is covered by the
Limited Warranty (including, if applicable, the use of
OxeFit parts and accessories) and is not transferable or
assignable to any other party.
What is covered?
OxeFit covers manufacturer’s defects that arise in
the Product or warranted components within the
applicable Limited Warranty time period described in
the Warranty section. Any replacement components
are warranted for the remainder of the original existing
Limited Warranty period. Under the Limited Warranty,
OxeFit reserves the right to substitute material of equal
quality if identical materials are not available at the time
of service. The replacement of the product under the
terms of the Limited Warranty in no way extends the
applicable warranty period. In the event repair is not
possible, OxeFit will replace your equipment.
What is NOT covered?
The Limited Warranty does not cover any damages
due to (i) transportation of any kind after installation;
(ii) storage; (iii) improper use; (iv) failure to follow the
product instructions (including the safety instructions)
-
cations; (vi) unauthorized repair; or (vii) external causes
such as accidents, abuse, environmental damages, or
other actions or events beyond our reasonable control.
The Limited Warranty also does not apply to damages
due to normal wear and tear. You must maintain the
Product, including the cables and other components,
by inspecting your Product regularly for any damage,
loose parts, or other signs of wear and tear that could
cause breakdowns or component failures.
See also PREVENTATIVE MAINTENANCE on page 16.
OxeFit does not warrant that the operation of the
Product will be uninterrupted or error-free concerning
software sold or embedded within the device. The
annual software subscription renewal covers software,
portal, and application support and assistance. Please
contact us through our support request or email.
To be eligible for service under this Limited Warran-
ty, you must contact OxeFit Support. If you discover
any nonconformity or defect, contact OxeFit Support
immediately. You will need to provide OxeFit with the
serial number of your XP1 or XS1 and the dated receipt
or other proof of purchase that indicates the date

warranty period.
OxeFit will repair any XP1 or XS1 equipment that proves
defective in materials or workmanship during your
warranty coverage period. In the event repair is not
possible, OxeFit will replace your equipment.
Under this Warranty, OxeFit reserves the right to
substitute material of equal or better quality if identical
materials are not available at the time of service. The
replacement of the product under the terms of the
Warranty in no way extends the warranty period.
Scan the QR code below to view the details of OxeCare,
the extended warranty for the XS1 and the XP1.
17

SUPPORT XS1 USER MANUAL16
SUPPORT
If an error with your XS1 occurs, attempt to power cy-
cle the device.
Turn off the XS1 for at least two minutes, then turn the
system back on using the power switch located at the
back of the device.
CONTACT US
If you are experiencing an installation that requires
assistance or a product issue that is preventing you
from using your XS1, please contact us.
We are available Monday through Friday during busi-
ness hours.

below to access our support page.
18

www.OxeFit.com
© 2022 OxeFit, Inc. All Rights Reserved.