Photosonix Nova pro 100 User manual

Quick Start

Using this top of the line Light&Sound relaxation device is very easy. It really is. We

do however, strongly suggest the following preparation before you get to the “easy” part:

1. Do, get acquainted with Light&Sound relaxation and all it’s about. You can do this

via information on the internet thru our or other web sites, or via books available on the

subject.

2. Do, please take extra care to read about the warnings inside the front cover, the

warnings are there as important information, seriously aimed at informing and protect-

ing you and your loved ones.

To set up

Step1.Step1.

Step1. Choose a comfortable sitting area.

Step 2.Step 2.

Step 2. Connect the glasses into the LIGHT jack and the headphones into the SOUND

jack.

To play a session

Step 1.Step 1.

Step 1.

Turn the Nova Pro 100 unit on: press the ON switch on the left side of the unit.

Step 2.Step 2.

Step 2. Press the SELECT switch to cycle thru the session categories.

Stop at the category you want.

Step 3.Step 3.

Step 3. Press the UP and DOWN switches to cycle thru the sessions in the selected

category. Stop at the session you want.

Step 4.Step 4.

Step 4. Press PLAY.

The Nova Pro will start a 10 second countdown before starting to play the session.

Connect yourself to the Nova Pro 100 by putting the glasses and headphones on and

explore the light intensity level (with your eyes closed) and volume control level until you

find your personal comfort level (brighter and louder is not better).

Step 5.Step 5.

Step 5. Close your eyes and get comfortable. Sit back and enjoy.

To pause or stop a session

pausepause

pause

a session, press PLAY. The right hand decimal point appears on the

display. The session will now

pausepause

pause

and play only the segment parameters that were

playing when you paused it. To continue a session after pausing, press PLAY again.

stopstop

stop

a session double click on PLAY.

N O V A Pro 100

www.photosonix.com

PHOTOSONIX

Owners Manual

PHOTOSONIX

This device creates flickeringThis device creates flickering

This device creates flickering

lights which can evoke seizureslights which can evoke seizures

lights which can evoke seizures

in photosensitive persons.in photosensitive persons.

in photosensitive persons.

You could be one and not knowou could be one and not know

ou could be one and not knowou could be one and not know

ou could be one and not know

it. Please see inside coverit. Please see inside cover

it. Please see inside cover..

Warning:

Use while seated or lying down. Be sure that

youyou

you

anyoneanyone

anyone

else who will use the Nova

Pro 100

are

notnot

not

subject to any form of epilepsy or visual photosensitivity, using a pacemaker,

suffering heart disorders, currently taking stimulants, tranquilizers or psychotropic medica-

tions, including alcohol or drugs.

Even if you have never had a seizure, there is a small chance that you are photosensitive and

this device can cause one.

For more seizure information, see our web site at www.photosonix.com and look up the

Medical Disclaimer, Seizure links.

While using the machine, if you feel uncomfortable or bothered by the flashing lights,

stop your session.

Your Photosonix unit is designed for avocational and entertainment use. No medical

claims are made for Photosonix products, express or implied. The Photosonix products

are

notnot

not

medical devices and should not be used for the relief of

anyany

any

medical condition.

Please consult with your practitioner prior to use for any other purpose as the machine

is not intended as a replacement for medical or psychological treatment. This device is

not intended to affect the structure or any function of the body of man.

Warranty provisions:

THE Nova Pro 100THE Nova Pro 100

THE Nova Pro 100

Is constructed with high quality components, high standards of workman-Is constructed with high quality components, high standards of workman-

Is constructed with high quality components, high standards of workman-

ship, and thoroughly tested before shipment. Nontheless, failures are possible and warrantyship, and thoroughly tested before shipment. Nontheless, failures are possible and warranty

ship, and thoroughly tested before shipment. Nontheless, failures are possible and warranty

service may be required.service may be required.

service may be required.

WARRANTY DURAWARRANTY DURA

WARRANTY DURATIONTION

TIONTION

TION

Photosonix systems are warranted to the

original consumer purchaser for a period of one year from the

original purchase date.

SERVICE AND REPSERVICE AND REP

SERVICE AND REPAIR: FAIR: F

AIR: FAIR: F

AIR: For warranty service and/or repairor warranty service and/or repair

or warranty service and/or repairor warranty service and/or repair

or warranty service and/or repair

information as well as the cost of out of warranty repairs,information as well as the cost of out of warranty repairs,

information as well as the cost of out of warranty repairs,

please contact our customer service.please contact our customer service.

please contact our customer service.

You can do so via telephone 1-800-258-2566 (in the USA), by visiting

our web site <www.photosonix.com> and link to the repair information

page and also via email <[email protected]>

IF ADVISED TO SEND A UNIT IN, BE SURE TO INCLUDEIF ADVISED TO SEND A UNIT IN, BE SURE TO INCLUDE

IF ADVISED TO SEND A UNIT IN, BE SURE TO INCLUDE

A LEGIBLE RETURN ADDRESS AND PHONE NUMBER.A LEGIBLE RETURN ADDRESS AND PHONE NUMBER.

A LEGIBLE RETURN ADDRESS AND PHONE NUMBER.

WE STRONGLWE STRONGL

WE STRONGLY RECOMMEND THAY RECOMMEND THA

Y RECOMMEND THAY RECOMMEND THA

Y RECOMMEND THAT YT Y

T YT Y

T YOU INSURE THEOU INSURE THE

OU INSURE THEOU INSURE THE

OU INSURE THE

PRODUCT PRIOR TO SHIPPING.PRODUCT PRIOR TO SHIPPING.

PRODUCT PRIOR TO SHIPPING.

Please read this first, it’s important:

A WA W

A Welcome from Photosonix:elcome from Photosonix:

elcome from Photosonix:elcome from Photosonix:

elcome from Photosonix:

Thank you for selecting the Nova Pro 100. It is a quality product with state of the art features,

and will give many years of service and exciting adventures as you learn to use it to

influence your mood, mental state, and energy level.

Pulsating light and/or sound patterns have been used for thousands of

years in almost all cultures to evoke emotional responses, from exciting a crowd to

assisting in meditation to encouraging sleep. The techniques are part of folk

knowledge, and science is just beginning to find out why they work. So as you

begin to use light and sound stimulation you are embarking on a voyage on

discovery and exploration.

Use of these technologies is completely safe for most people, and no side effects

are known, but they are not for everyone — please read the warning on this page

carefully:

Recharging the battery:

The system can operate 3-6 hours powered from the internal battery. Recharging

the battery takes about 5 hours, by connecting the AC adapter to the unit with the unit

power off. You can run the Nova Pro 100 with the AC adapter connected, but do not

count the time as recharge time. A good practice is to recharge overnight. To prolong

battery life, recharge the battery before it is completely run down.

The constant voltage charging circuit of the Nova PRO 100 protects the battery

when the AC adapter is left on, so it will not hurt to leave the AC adapter plugged in

longer than the required charge time. Running down the battery will not lose internal

memory of your personal preference settings or custom programs. In the event you

misplace your AC Adapter and need a replacement, the NP100 runs on a 9V 300-500mA

AC Adapter with a 2.1mm plug with positive inside.

Quick start

Read this first Inside Front Cover

Battery information, Warranty Inside Back Cover

Quick start Outside Back Cover

Components, Features drawing Page 2

About the sessions Page 3

How to play a session Page 3

Session library guide, short overview Page 4,5,6

Relaxation Session Category Page 7,8

Meditation Session Category Page 9,10

Sleep Session Category Page 11,

Learn Session Category Page 12,13

Energize Session Category Page 14,15

Visualize/Create Session Category Page 16,17

Entertain/Fun Session Category Page 18

Special Session Category Page 19,20

Advanced functions

Adjusting session time Page 21

Manual mode “oPc” session Page 21

Personal preference program setting Page 22

Tone choices, Pitch choices Page 23

Frequency choices, Phase choices Page 24

About binaural beats, Dual binaural beats Page 25

About downloading sessions Page 26

About Light/Sound Designer Page 26

Real time control via COM port Page 27

Microphone input Page 27

AudioStrobe Page 27

Setting up ramps Page 28

General notes about the displays Page 28

Table of contentsSetting Ramps

Ramps (smooth changes of pitch and frequency) can be set in the manual mode on

the Nova Pro 100. This feature is in the manual mode OPTIONS function. Press DOWN

from P01 to oPc, press ENTER. At the end of the countdown the Nova Pro is in the

manual mode. Press the SELECT switch to OPTIONS. The ramp time display comes on

displaying “rno” (no for no ramp) mode. Use the up key to reach the desired ramp time.

The r00 display is an immediate response ramp at zero time, r30 is 30 seconds, r02. is

two minutes. Frequency and pitch changes are not executed immediately, instead a

ramp of the specified time is started when ENTER is pressed. The display shows the

commanded ramp target, with a blinking select LED while you are adjusting the param-

eters. After 15 seconds it reverts to the current value.

To enter a ramp:o enter a ramp:

o enter a ramp:o enter a ramp:

o enter a ramp:

Step 1.Step 1.

Step 1. Select a ramp time.

Step 2.Step 2.

Step 2. Enter the commanded ramp target frequencies and pitches.

Step 3.Step 3.

Step 3. Press ENTER to execute the ramp.

Note: Ramps can also be commanded via the COM port.

General notes about the displays

There are 10 LEDs and a 3 digit display to give you information about what the Nova

Pro 100 is doing.

The two LEDs at the bottom, FUNCTIONS and SESSIONS tell whether you are

viewing a session function or session selection.

The 8 top LEDs tell which session category (in SESSIONS select) or which session

function (in FUNCTIONS) is being displayed.

The LEDs blink for special modes of operation:

- When parameters are being selected for PPP.

- When commanded parameters are displayed instead of current parameters (for ramps).

28 1

Features

STEREO CORD

TO EXTERNAL

SOUND SOURCE

MICROPHONE

INPUT

MICROPHONE

VOLUME

CONTROL

AC ADAPTER

POWER SWITCH

COM PORT

DISPLAY

PWR

EXT LIGHT

COMM

TIME

TONE

FREQ1

PITCH1

DUTY/PHASE

OPTIONS

SESSIONS

FUNCTIONS

FREQ2

PITCH2

RELAX

MEDITATE

SLEEP

LEARN

ENERGIZE

VISUALIZE

ENTERTAINMENT

SPECIAL

PHOTOSONIX

MIC SOUND

PLAY

SELECT

100

NOVA

PRO

HEADPHONES

VOLUME

CONTROL LIGHT

CONTROL

INTENSITY

LIGHT STIMULATION GLASSES

Real Time Control via COM port

The Nova Pro 100 can be connected to a COM port of a computer via its download

cable and the COM port jack on the unit. When in manual mode (entered by selecting

SPECIAL in the session select mode, going DOWN to oPc and pressing ENTER) the

Nova Pro 100 will accept commands either from its keyboard, or from the COM port. It is

possible to mix commands from the two sources, the latest command from whatever

source takes precedence, but this is not recommended.

L/S Designer has a special dialog box (Download menu, select Command Mode)

for demonstrating real time control. The dialog box shows the messages sent to control

the unit.

Microphone input

By popular demand from therapists who do voiceover in seminars and demon-

strations, microphone input with volume control is provided for voiceover during a

session.

A balanced input amplifier with 1% resistors for noise cancellation accepts dynamic mikes,

or electret mikes with their own power source, with 1/8 inch mono connectors. We have used

and tested several different models with good results, please see our web site for the current

model available. Connect the microphone to the MIC jack of the Nova Pro 100. Use the

microphone volume control next to the MIC jack to set the volume. Like with any other sound set

up with a microphone, enlist the help and ears of others to gage and set the volume based on

the situation (room size, how many people are connected to the device, how far apart and

away from the device they are) to make sure you are reaching everyone at a comfortable level.

Audio Strobe

How it worksHow it works

How it works::

: Signals are recorded on a music CD at a high, inaudible frequency, to

control the lights in a light/sound system. An AudioStrobe* decoder detects these

signals and uses them to drive the lights of a light/sound system, absolutely in sync

with the music.

For best results, use the AudioStrobe while no session is running on the Nova Pro 100.

AudioStrobe CDs are available from Tools for Exploration and other sources.

For an amazing AudioStrobe experienceFor an amazing AudioStrobe experience

For an amazing AudioStrobe experience::

Step1:Step1:

Step1: Connect your CD player to the external input of the Nova Pro 100, with your

headphones and glasses connected to the Nova Pro 100 normally.

Step 2:Step 2:

Step 2: Turn the Nova Pro 100 on and press the DOWN key twice from P01to get to the

AuS (AudioStrobe) mode.

Step 3:Step 3:

Step 3: Play the CD. The AudioStrobe signals from the CD control the lights. The maxi-

mum intensity of the lights is controlled by the LIGHT thumbwheel on the Nova Pro 100,

the threshold by the volume control of the CD player.

* AudioStrobe (licensed from Tamas Laboratories) is a registered Trademark of Tamas

Laboratories in Germany, who holds the German patent on the technology.

About the sessions

The 100 sessions in the Nova Pro 100 combine the rhythm, pitch and musical effect

of sound with kaleidoscopic effects from light stimulation to encourage relaxation and

mood changes. The effects can vary from energizing thru meditative to sleep-inducing

depending on the type of stimulation, just as music can produce any of those effects.

The session names and descriptions relate the effect that was intended for the

session — different persons will experience different actual effects, and the effect may

vary from day to day.

The titles give a general guide to the type of effect that can be expected. Some of

the sessions use fast-changing microloop sequences to give special effects.

The sessions are grouped by different general objectives, and the running time and

primary tone selection are given for each session.

In the study of mental states through the electroencephalogram, four different states

or types of waveforms have been characterized by neurologists:

Beta 13-30+Hertz Awake and alert

Alpha 8-12 Hertz Relaxed

Theta 3-7 Hertz Reverie, Imagery, near sleep

Delta 0.5-2 Hertz Sleep

A session’s general aim is to help you reach one of those states. Although different

frequency combinations in any one session will work differently for many individuals the

above are the four general categories and the frequency range which they fall into.

To play a session:

To play a session all you need to do is turn the NP100 on, plug the light frames and

the headphones, select a session and press PLAY. The system will count down for 10

seconds and start to play the session.

CloseClose

your eyes, put on the light frames and the

headphones, sit back and enjoy. It really is that simple.

USER TIP: We strongly suggest that you adjust the light intensity and the sound volume

to your personal comfort level

beforebefore

before

playing a session. Brighter and louder is

not bet-not bet-

not bet-

terter

ter..

AlwaysAlways

Always

keep your eyes

closedclosed

closed

during a session. If this is your first experience with

photosonic (Light/Sound) stimulation, start with the short or half hour sessions once a

day or several times a week. Don’t overdo it — an hour a day is tops. Experiment and

find the sessions that work best for you.

OPTIONALOPTIONAL

OPTIONAL: Via the enclosed patch cord, you can connect your NP 100 EXT jack to a

music source (tape, CD player) and listen to your favorite music while enjoying the ses-

sion.

About “dl” (downloading) sessions

The Nova pro 100 has room for up to 100 downloaded sessions, or a total of 1000

segments of storage space, that can be added via the cable from your computer. The

download choices are controlled from the PC with either Light/Sound Designer or Light/

Sound Librarian. With the Nova Pro 100 you received the free L/S Designer software.

The L/S Librarian and the additional session libraries we offer are free to download from

our web site <www.photosonix.com>. Both L/S Designer and L/S Librarian give you the

choice of which category you want to download the sessions into. The downloaded ses-

sions are displayed in each category above the built in sessions (like the relaxation

category built in sessions are displayed as r01-r15). When you download sessions they

will be displayed with a period after the category designation. Example: sessions down-

loaded in the relaxation category will be displayed as r.01, r.02 etc through the number of

relaxation sessions downloaded.

User tipUser tip

User tip::

: Use L/S Librarian to print a list of the sessions you are downloading. Keep

the list as a reference of the current dL sessions in your system. Make a separate library

file for each download category.

Light Sound Designer

Light/Sound Designer 100 is a program for the PC with Windows, that allows you to design

sessions in a spreadsheet format on the PC, save them to disk, display them graphically, and

download them to the Nova Pro 100 via a COM port of the PC. Mac users need to purchase an

adapter, please visit the downloading page on our web site for more information.

The L/S Designer for the Nova Pro 100 has 100 sessions with it. The sessions are included

as a variety of examples for you to look at in detail (LS Designer displays every session’s

segment and the corresponding segment parameter). These sessions can be altered to your

personal preference, saved and downloaded into the NP 100 as a download session. You can

also use LS Designer to design new sessions.

Light/Sound Designer is avaialble for download from our web site. Please contact us for

the current downloading URL as it changes as we upload new pages to our web site.

You also received a COM port cable. The cable is a 9 pin serial (female) port.

Information on current adapters to USB port is available on the downloading page on our web

site. One we have tested is made by Keyspan, the part number is 19HS

Computer manufacturers do not label the ports but LS Designer (and Librarian) will tell

you if a port is found when attempting to download. More documentation is on line and in the

HELP files.

Session library guide

RelaxationRelaxation

Relaxation

SessionSession

Session TimeTime

TimeTime

Time FF

Frequency Range Trequency Range T

requency Range Trequency Range T

requency Range T

oneone

one

1. Relax Break 15 min 5-21Hz surf

2. Relax and Back 46 min 3-14Hz dbb

3. Power Relaxation 15 min 10-11Hz dbb

4. Stress Killer 36 min 2-11Hz dbb surf

5. Gates of Calmness 27 min 3.5-12Hz mixed

6. Calmdown 5 min 2.5-18Hz dbb

7. Daily escape 10 min 7-12Hz dbb

8. Timeout 5 min 4-15Hz dbb

9. Waves of Calm 10 min 7.83-12Hz dbb

10. Relax Wave 22 min 7-15Ha bbs

11. Alpha Zone 15 min 8.5-11Hz dsb

12. Lite/low Relax 25 min 3-13Hz dbb

13. Alpha Theta Relax 24 min 8-28Hz tone

14. Coffee Break 15 min 7-40Hz tone

15. Deep Rest 43 min 1-38Hz dbb

MeditateMeditate

Meditate

SessionSession

Session TimeTime

TimeTime

Time FF

Frequency Range Trequency Range T

requency Range Trequency Range T

requency Range T

oneone

one

1. Meditation of Earth 32 min 4-24Hz tone

2. Earth Grounding 33 min 4-24Hz dbb

3. “om” Meditation 33 min 4-24Hz bb surf

4. Mind Awake, Body Asleep 43 min 2.5-15Hz dbb

5. 4 Octave Chakra Balancing 38 min 7,14Hz dbb surf

6. Kundalini Meditation 40 min 7,14Hz bb surf

7. Cosmic Consciousness 35 min 3.5-21Hz dbb

8. Square Breathing 50 min 1-40Hz dbb

9. 7.83 Hz low Meditation 23 min 7.83-15Hz dbb

10. Deep Meditation 45 min 5-13Hz dbb

11. Deep Low Meditation 36 min .25-15Hz dbb

12. Deep ‘n back 34 min .25-13Hz bsb

13. Delta Blast 38 min 1.5-16Hz dbb

14. Remote Viewing 43 min 3-22Hz dbb

About binaural beats

When the ears hear tones at different frequencies but close in pitch, a mechanism

in the sound processing machinery of the brain detects the difference between the fre-

quencies and perceives “binaural beats”, stimulation at the difference between the fre-

quencies. The effect is most pronounced at low frequency differences and low carrier

frequencies. If you are not familiar with the effect, in the manual control mode try the

sample below.

Binaural beats tone sample. You can use the manual (oPc) session to sample

bb sound. In oPc use select to reach the frequency parameters. Set the frequency to

1.0Hz, the pitch to 128 and the tone to bb. Listen to the sound one ear at a time - note

that the tones are almost the same - the left ear is at 128 Hz, the right at 129 Hz. Now

listen with both ears at once, and you will hear beats at the one Hertz difference fre-

quency. If you put on the glasses, you will find that the lights are synchronized to the

difference frequency or binaural beat offset.

About dual binaural beats

In dual binaural beats, each ear hears a mixture of two tones. This results in chords,

and makes the sound richer and fuller. In addition to the chord effect, there is a “beat”

effect —when closely spaced tones at two different frequencies are mixed, the result is a

“beat” phenomenon - the resulting sound is the average frequency pulsed at the differ-

ence frequency. If the two frequencies are far apart, they will be perceived as two distinct

tones. As they get closer together, the beat phenomenon becomes more pronounced.

To experience the

dbb tone effect try the sample below.

Dual binaural beats tone sample. Dual binaural beats can also be sampled in

the manual (oPc) settings. Set tone to dbb, FREQUENCY1 to 4.0Hz and the pitch 1 to

128 and FREQUENCY 2 to 4.0Hz and pitch 2 to 256. You will hear the binaural beat

offset from both frequency generators - the right ear is hearing 128 and 256 hertz, the

left ear 128+4 = 132 hertz and 256+4 = 260 hertz, so there are two separate binaural

beat offsets, both at 4 hertz. With PITCH2 still selected, go DOWN one note at a time —

you will continue to hear the 4 hertz binaural beats, but at 160 hertz you will become

aware of the mixed tone beat phenomenon — at 144Hz it is very pronounced and over-

rides the binaural beats.

You need not be an expert on dbb tones in order to enjoy the sessions. dbb tones are

powerful and entertaining. The PHOTOSONIX products are the only tools on the market-

place utilizing dbb tones in various session design. With the Nova Pro 100 you have one

of the best opportunities to enjoy the power of this feature.

Session library guide

SleepSleep

Sleep

SessionSession

Session TimeTime

TimeTime

Time FF

Frequency Range Trequency Range T

requency Range Trequency Range T

requency Range T

oneone

one

1. Relax into Sleep 43 min 1-12Hz tone

2. Pleasand Dreams, Sleepy Head 37 min 2.5-10Hz dbb

3. Knockout! 42 min 1-14Hz dbb

4. Catnap 34 min 3-16Hz dbb

5. Mr. Sandman 37 min 3-16z dbb

6. Deepsleep 42 min .50-8.50Hz dsb

7. Zonko 45 min 1-10Hz tone

8. Taps 23 min 1-15 Hz tone

9. Quick Nap 44 min 2-15Hz dsb

10. TKO 45 min 1-10Hz mixed

LearningLearning

Learning

SessionSession

Session TimeTime

TimeTime

Time FF

Frequency Range Trequency Range T

requency Range Trequency Range T

requency Range T

oneone

one

1. Quick Pre-Study 15 min 4-12Hz dbb surf

2. Quick Post-Study 16 min 1-12Hz dbb surf

3. Assisted Suggestion Assimilation 51 min 6-12Hz bb surf

4. Learning Preparation 28 min 4-20Hz tone

5. Logical Learning 40 min 4-24Hz dbb

6. Language Learning 44 min 5-12Hz dbb

7. Memory/Recall 30 min 4.5-14Hz bb surf

8. Focus 5 min 10-24 Hz dbb

9. Unstick 10 min 1.5-24Hz dbb

10. Theta Conditioning 22 min 1-20Hz tone

11. Total Recall 43 min 1-20Hz dbb

12. Baroque Beat 43 min 1-24Hz dsb

13. Accelerated Learning 44 min 5-16hz tone

EnergizeEnergize

Energize

SessionSession

Session TimeTime

TimeTime

Time FF

Frequency Range Trequency Range T

requency Range Trequency Range T

requency Range T

oneone

one

1. Pre-Workout 18 min 1-21Hz dbb

2. AM Pumper 17 min 1-14Hz dbb

3. Afternoon Power Booster 24 min 2-24Hz tone surf

4. Revup 5 min 7-42Hz dbb

5. Varoom 10 min 1-42Hz dbb

6. Wired 5 min 21-42Hz dbb

7. Napnzap 30 min 2.5-28Hz dbb

8. Turbo 15 min 10-34Hz dsb

9. Sportswave 30 min 16-30Hz tone

10. Alpha Beta Corridor 43 min 1-36HZ dbb

11. Beta 43 min 1-40Hz dbb

12. Hi N-R-G 18 min 1-30Hz dbb

13. UMPH 23 min 14-42Hz dbb

Frequency choices

Stimulation frequency is also extended downward by two octaves, from one hertz to

1/4 hertz. Three new frequencies, 3/4, 1/2 and 1/4 hertz (only three frequencies, but it is

two octaves). Frequencies go in steps of 1/4 hertz through 2 hertz, 1/2 hertz through 10

hertz,

1 hertz through 20 hertz and 2 hertz through 42 hertz.

The Schumann resonance at 7.83 hertz is also included.

Phase choices

In PF, PS, PC and bb tone PHASE controls which eyes and ears are on at the same time.

L R

L R EYE

EAR IN PHASE, L R

L R EYE

EAR LEFT/RIGHT, L R

L R EYE

EAR FRONT/BACK,

L R

L R EYE

EAR CROSS, L R

L R EYE

EAR LIGHTS ALTERNATING,

L R

L R EYE

EAR SOUND ALTERNATING.

In dbb and dSb tone PHASE controls which eyes are on at the same time, and also the

sound generator #2 controls.

L R

Eye in phas

Left side higher pitch

higher pitch Right side L R

L RLIGHTSINPHASE

RIGHT, HIGHVOLUM

L R

L RLIGHTS NOT IN PHAS

RIGHT, HIGH VOLUME

L R

L RLIGHTSINPHASE

LEFT, HIGHVOLUM

L R

L RLIGHTS NOT IN PHAS

LEFT, HIGH VOLUMEL R

L RLIGHTSINPHASE

RIGHT, LOWVOLUM

L R

L RLIGHTS NOT IN PHAS

RIGHT, LOWVOLUMEL R

L RLIGHTSINPHASE

LEFT, LOWVOLUM

L R

L RLIGHTS NOT IN PHAS

LEFT, LOWVOLUME2

24 5

Session library guide

Create/VisualizeCreate/Visualize

Create/Visualize

SessionSession

Session TimeTime

TimeTime

Time FF

Frequency Range Trequency Range T

requency Range Trequency Range T

requency Range T

oneone

one

1. Music Creativity 23 min 3-24Hz chord

2. Hyper Alert Creativity 28 min 20-40Hz dbb

3. Problem Solving 28 min 7.8-30Hz surf

4. Imagination Stimulation 52 min 5-42Hz dbb

5. Quick Inspiration 16 min 4.5-12Hz chord

6. Active Visualization 31 min 4-12Hz dbb

7. Mental Image Development 22 min 4.5-42Hz tone

8. Dreamy Visuals 47 min 4.5-11Hz dbb surf

9. Hemispheric Cross-Talk Full Range 31 min 1-42Hz tone surf

10. Reset 10 min 1-42Hz tone surf

11. Mindspin 4 min 1.5-30hz dbb

12. Visualize 43 min 1-15Hz dbb

13. Right Brain Boost 43 min 3-26hz dbb

14. Left Brain Boost 43 min 3-40Hz dsb

Entertain/FEntertain/F

Entertain/Funun

unun

SessionSession

Session TimeTime

TimeTime

Time FF

Frequency Range Trequency Range T

requency Range Trequency Range T

requency Range T

oneone

one

1. Black Hole 19 min 1-42Hz dbb

2. Primal 3’s and 1’s 27 min 3-36Hz dbb

3. Nirvanaphoria 35 min 1-24Hz bb surf

4. Orbital Motion & Spin 25 min 3.5-12Hz dbb

5. Photo Coaster 16 min 1-42Hz dbb

6. Mr. O’s Wild Ride 28 min 1-42Hz tone surf

7. Sensual Magic 15 min 7-42Hz dbb

8. Kaleidoscope 40 min 1-40Hz tone

9. A Muse Ment Park 27 min 1.5-40Hz mixed

10. Salt ’n Pepper 10 min 1-42Hz dbb

Special ApplicationsSpecial Applications

Special Applications

SessionSession

Session TimeTime

TimeTime

Time FF

Frequency Range Trequency Range T

requency Range Trequency Range T

requency Range T

oneone

one

1. Low Range Aerobic Jumper 20 min 4-10Hz mixed

2. Full Range Aerobic Jumper 20 min 7-13Hz mixed

3. High Range Aerobic Jumper 20 min 10-18Hz chord

4. Remedy Session 30 min 10Hz bb surf

5. Hut-Ten-Hut! 21 min 10,18Hz chord

6. Banish the Winter Blues 18 min 30-40Hz chord

7. Left Brain 15 min 3-24Hz dsb

8. Right Brain 15 min 3-24Hz dsb

9. Left Hemisphere 20 min 7-42Hz dsb

10. Right Hemisphere 18 min 7-42Hz dsb

11. Increase Personal Magnetism 43 min 3-42Hz dbb

Tone choices

There are 7 sound tones, utilizing the two frequencies F1 and F2 and pitches P1 and P2.

· PFr, pulsed frequency. Pitch P1 is pulsed at frequency F1. The selected pitch is

pulsed at the selected frequency. The pulsed tones provide a beep beep sound at the

selected frequency F1 while the lights are blinking at the F1 rate.

· PSu, pulsed surf. A surf sound is pulsed at frequency F1.

· PCh, a pulsed chord with controllable chord separation from a minor third to a

full octave(a two note chord is pulsed at the selected frequency).

· bb, binaural beats sends different pitches to two ears (pitch P1 to the left ear,

Pitch P1 plus frequency F1 to the right ear) and the sound source direction detection

mechanism in your auditory system picks up the difference frequency F1, while the lights

blink at the F1 rate.

· bbS, binaural beats with surf, a soothing surf sound is the background for

binaural beats.

· dbb, in dual binaural beats there are four tone generators running at once, the

left ear receives pitches P1 and P2 mixed together, the right ear receives pitch (P1+F1)

mixed with pitch (P2+F2). This gives two binaural beat ranges at the same time, and

provides for monaural beat possibilities.

· dSb, dual monaural beats, Monaural beats occur when two closely spaced

pitches are mixed in the same ear, beats are heard at the difference of the pitches. The

dual monaural beat tone, new and unique to the Nova Pro 100 , sends P1 and P1+F1 to

the left ear, creating monaural beats at F1, and P2 and P2+F2 to the right ear, creating

monaural beats at F2. In addition, the left eye lights blink at the F1 rate, the right eye

lights at the F2 rate, for a true dual stimulation frequency experience.

Pitch choices

The Nova Pro 100 pitch is extended two octaves at the low end, to 16 hertz (a total

of 14 new pitches). The total pitch range is 16Hz to 960Hz, 6 octaves of the just scale,

7 notes/octave. Also, the pitch 2 relative to pitch 1 mode is extended to cover P1 minus

1 to 15 hertz, as well as the P1 plus 1 to 15 hertz provided on the Nova Pro. The low

frequencies have a very powerful effect with the standard headphones, for even stron-

ger effects you can use more expensive headphones. We have tested our UltraBass

heaedphones with great results and recommend them (please see our web site for more info)

and also the Sony MDR-V6.

236

Session Choices, Relax:

TIME

TONE

FREQ1

PITCH1

DUTY/PHASE

OPTIONS

SESSIONS

FUNCTIONS

FREQ2

PITCH2

RELAX

MEDITATE

SLEEP

LEARN

ENERGIZE

VISUALIZE

ENTER TAINMENT

SPECIAL

DISPLAY

1. Relax Break1. Relax Break

1. Relax Break 15 min, pulsed surf, 5-21 Hz15 min, pulsed surf, 5-21 Hz

15 min, pulsed surf, 5-21 Hz15 min, pulsed surf, 5-21 Hz

15 min, pulsed surf, 5-21 Hz

Beginning at 21 Hertz and ramping to Theta over 3 minutes, remaining in Theta for 9

minutes, then returning to refreshed and energized awareness. Use instead of a coffee

break. (Sorry, Juan Valdez.).

2. Relax and Back2. Relax and Back

2. Relax and Back 46 min, dual binaural beats 3-14 Hz46 min, dual binaural beats 3-14 Hz

46 min, dual binaural beats 3-14 Hz46 min, dual binaural beats 3-14 Hz

46 min, dual binaural beats 3-14 Hz

This session begins at 16 Hertz and ramps into the Alpha/Theta range for light to me-

dium relaxation, then on down to Delta for deep relaxation. It ends with a return to re-

laxed alertness.

3. Power Relaxation3. Power Relaxation

3. Power Relaxation 15 min, dual binaural beats 10-11 Hz15 min, dual binaural beats 10-11 Hz

15 min, dual binaural beats 10-11 Hz15 min, dual binaural beats 10-11 Hz

15 min, dual binaural beats 10-11 Hz

This is relaxation for the physical body. Use after a workout or strenuous physical activity.

4. Stress Killer4. Stress Killer

4. Stress Killer 36 min, dual binaural beats/surf 2-11 Hz36 min, dual binaural beats/surf 2-11 Hz

36 min, dual binaural beats/surf 2-11 Hz36 min, dual binaural beats/surf 2-11 Hz

36 min, dual binaural beats/surf 2-11 Hz

A combination of pleasing tones and alpha/theta relaxation for for relief from the feeling

of being stressed out or emotionally upset.

5. Gates of Calmness5. Gates of Calmness

5. Gates of Calmness 27 min, mixed, 3.5-12 Hz27 min, mixed, 3.5-12 Hz

27 min, mixed, 3.5-12 Hz27 min, mixed, 3.5-12 Hz

27 min, mixed, 3.5-12 Hz

Classic Alpha/Theta relaxation in alternating modes. A “general purpose” relaxation

session.

6. Calmdown6. Calmdown

6. Calmdown 5 min, dual binaural beats, 2.5-18 Hz5 min, dual binaural beats, 2.5-18 Hz

5 min, dual binaural beats, 2.5-18 Hz5 min, dual binaural beats, 2.5-18 Hz

5 min, dual binaural beats, 2.5-18 Hz

Calm your jangled nerves and reduce emotional strain with this rolling alpha/theta wave

soak. Use after a stressful and upsetting event as a quick balancer.

7. Daily Escape7. Daily Escape

7. Daily Escape 10 min, dual binaural beats, 7-12 Hz10 min, dual binaural beats, 7-12 Hz

10 min, dual binaural beats, 7-12 Hz10 min, dual binaural beats, 7-12 Hz

10 min, dual binaural beats, 7-12 Hz

Take a break, relax, and escape from a stressful day. Great for a quick breaktime.

8. Timeout8. Timeout

8. Timeout 5 min, dual binaural beats, 4-15 Hz5 min, dual binaural beats, 4-15 Hz

5 min, dual binaural beats, 4-15 Hz5 min, dual binaural beats, 4-15 Hz

5 min, dual binaural beats, 4-15 Hz

Take “Timeout” and experience a relaxed mood in just five minutes with calming rhythms

and soothing tones that ebb and flow.

9. W9. W

9. Waves of Calmaves of Calm

aves of Calmaves of Calm

aves of Calm 10 min, dual binaural beats, 7.83-12 Hz10 min, dual binaural beats, 7.83-12 Hz

10 min, dual binaural beats, 7.83-12 Hz10 min, dual binaural beats, 7.83-12 Hz

10 min, dual binaural beats, 7.83-12 Hz

Experience waves of calmness with this peaceful, smooth and relaxing session. Use it

whenever you need to relax quickly.

Personal preference setting:

All parameters in the NP 100 have built-in default values that are in effect until you

change them. Some selections, can be distinctly personal and you may prefer some

value other than the built-in value. The PERSONAL PREFERENCE PROGRAMPERSONAL PREFERENCE PROGRAM

PERSONAL PREFERENCE PROGRAMPERSONAL PREFERENCE PROGRAM

PERSONAL PREFERENCE PROGRAM setting

is where the system remembers your choices.

You can select a session you like the best and enter it in the PPP setting and the

Nova Pro 100 will remember the setting and always come up with that session when

turned on. For example, if you want to select Relaxation session 3, just manipulate

SELECTSELECT

SELECT, UPUP

UPUP

UP and DOWNDOWN

DOWNDOWN

DOWN in the PPP setting until those parameters display the values you

want. To reach the PPP setting press DOWNDOWN

DOWNDOWN

DOWN from P01 until PPPPPP

PPPPPP

PPP (Personal Preference

Program) is displayed. Then press PLPL

PLPL

PLAA

AYY

Y - the session category LEDLED

LEDLED

LED will blink. Use the

SELECT key to choose a session category and the UP and DOWN keys to scroll and

choose a session. Press PLAY when you have chosen the session you want as a default

session.

Two other important parameter choices in the personal preference setting are in the

options selection. In this selection you can disable the gentle on-off option. This also is

where you chose between the automatic power shut off being computer controlled or

manually controlled. The following are the 4 choices:

Gentle on-off is ON, computer controlled power shut off.

Gentle on-off is ON, operator controlled power shut off.

Gentle on-off is OFF, computer controlled power shut off.

Gnetle on-off is OFF, operator controlled power shut off.

After session select, PPP allows you to also select parameters that take effect in the

manual mode “oPc” if you wish for these parameters to be remembered. When you

press enter after selecting a personal preference session the display will display the first

parameter you can change (FREQ 1). Use the UP and DOWN keys to cycle thru the

choices, press SELECT when the display has the choice you want. The display moves to

the next function that can be changed (the NP 100 will skip parameters that can’t be

changed). Press SELECT when you have made a choice and so on.

Select each parameter in turn that you want to control, and use UPUP

UPUP

UP, DOWNDOWN

DOWNDOWN

DOWN to get the

value that you want. These values take effect in the manual mode. You can cycle thru all

the parameters again with SELECTSELECT

SELECTSELECT

SELECT to be sure everything is the way you want it. Don’t

worry about mistakes, they are easy to correct. Double click PLPL

PLPL

PLAA

AYY

Y when done.

Your

personal preferences will be recorded, and will come up whenever the system is turned

on.

User tipUser tip

User tip::

: We often receive calls from customers asking if the built in sessions can

be changed via the PPP setting. The answer to that is no, this is what Light & Sound

Designer and the downloading capability are for. Rest assured, you can not change or

damage the built in sessions.

22 7

Session Choices, Relax:

10. Relax W10. Relax W

10. Relax Waveave

aveave

ave 22 min, binaural beats with surf, 7-15 Hz22 min, binaural beats with surf, 7-15 Hz

22 min, binaural beats with surf, 7-15 Hz22 min, binaural beats with surf, 7-15 Hz

22 min, binaural beats with surf, 7-15 Hz

Take a relaxing trip to the cyber-sea. Ocean waves and low pitched binaural beats fade

in and out opposite the lights for a beach like experience.

11. Alpha Zone11. Alpha Zone

11. Alpha Zone 15 min, dual monaural beats, 8.5-11 Hz15 min, dual monaural beats, 8.5-11 Hz

15 min, dual monaural beats, 8.5-11 Hz15 min, dual monaural beats, 8.5-11 Hz

15 min, dual monaural beats, 8.5-11 Hz

Go to the Alphazone for relaxation and nice visuals.

12. Lite/Low Relax12. Lite/Low Relax

12. Lite/Low Relax 25 min, dual binaural beats, 3-13 Hz25 min, dual binaural beats, 3-13 Hz

25 min, dual binaural beats, 3-13 Hz25 min, dual binaural beats, 3-13 Hz

25 min, dual binaural beats, 3-13 Hz

A mild relaxation session -- calming but not deep.

13. Alpha Theta Relax13. Alpha Theta Relax

13. Alpha Theta Relax 24 min, pulsed tone, 8-28 Hz24 min, pulsed tone, 8-28 Hz

24 min, pulsed tone, 8-28 Hz24 min, pulsed tone, 8-28 Hz

24 min, pulsed tone, 8-28 Hz

A classical alpha-theta relaxation session. Helps in learning to move between states.

14. Coffee Break14. Coffee Break

14. Coffee Break 15 min, pulsed tone, 7-40 Hz15 min, pulsed tone, 7-40 Hz

15 min, pulsed tone, 7-40 Hz15 min, pulsed tone, 7-40 Hz

15 min, pulsed tone, 7-40 Hz

A classical relaxation break session.

15. Deep Rest15. Deep Rest

15. Deep Rest 43 min, dual binaural beats, 1-38 Hz43 min, dual binaural beats, 1-38 Hz

43 min, dual binaural beats, 1-38 Hz43 min, dual binaural beats, 1-38 Hz

43 min, dual binaural beats, 1-38 Hz

When you require total rebuild and repair, this is the session for you. Use also after body

building or strenuous activity. Allow time afterwards to gradually come back to doing

active things. Use with nature sounds.

Adjusting session time

The duration of the Nova Pro 100 sessions can be adjusted from 1/2 to twice the

default time. A session may be run at 1/2 to 2 (in steps of 1/4) times its designed time.

The 3 digit display can display up to 4 hours of run time; however, downloaded sessions

may be designed to run much longer than this -- the maximum possible run time is over

100 days.

To change the time of a session press SELECT during the 10 second countdown.

The default session time will be displayed. Use the UP & DOWN keys to scroll through

the possibilities and change the time length to your preference. Press PLAY when done

and the session will play according to your new setting. There are seven choices, from

1/2 to 2 times the default time.

EXAMPLEEXAMPLE

EXAMPLE: A session with default time of 30 minutes will give choices of 15, 22, 30, 37,

45, 52, 1.0. Times below 1 hour are displayed in minutes (01 to 59) and above that in

hours and minutes (1.17 is 1hr 17 minutes).

Manual mode “oPc” (operator controlled session)

In the oPc session you have manual control of stimulation parameters. This section

shows you how to control the manual mode and in the process introduces you to the

stimulation options. Plug in the headphones and light frames, put on the headphones,

and lay the light frames near the system with the lights up so you can see them. Make

each of the selections in turn, look and listen to understand what you are controlling and

what you like.

To reach oPc press the DOWN key from P01. Press PLAY. The system will start the

10 second countdown and play the oPc default settings. During the countdown if you

press the SELECT key you will be able to change the time of the oPc session by using

the UP and DOWN keys to scroll through the choices and make a selection.

The run time of an operator controlled session can be adjusted from 15 minutes to 1

hour (the default time is 30 minutes).

Wait for the count down and press SELECT. The display moves to FREQUENCY 1

and displays 7.81. Press UP and DOWN from 0.25 to 42 hertz. This is the frequency

range.

You may want to try this with the light frames on as well. When you find the frequency you

like most press SELECT. Control shifts to PITCH 1. Press UP and DOWN to select a

pitch, then press SELECT. This moves to the PHASE selection.

This is an example of a PF tone oPc session. In some other tone selections different than

PF the SELECT sequence will change. Notably in PC tone (pulsed chord) or dbb tone

(dual binaural beats) mode there are two pitch selections or two frequency and two pitch

selections.

Session Choices, Meditate:

TIME

TONE

FREQ1

PITCH1

DUTY/PHASE

OPTIONS

SESSIONS

FUNCTIONS

FREQ2

PITCH2

RELAX

MEDITATE

SLEEP

LEARN

ENERGIZE

VISUALIZE

ENTERTAINMENT

SPECIAL

DISPLAY

1. Meditation of Earth1. Meditation of Earth

1. Meditation of Earth 32 min, pulsed tone, 4-24 Hz32 min, pulsed tone, 4-24 Hz

32 min, pulsed tone, 4-24 Hz32 min, pulsed tone, 4-24 Hz

32 min, pulsed tone, 4-24 Hz

Multi-mode meditation featuring the Schumann resonance frequency of 7.83 Hertz and

its harmonics.

2. Earth Grounding2. Earth Grounding

2. Earth Grounding 33 min, dual binaural beats, 4-24 Hz33 min, dual binaural beats, 4-24 Hz

33 min, dual binaural beats, 4-24 Hz33 min, dual binaural beats, 4-24 Hz

33 min, dual binaural beats, 4-24 Hz

Uses the Schumann resonance and its harmonics with dual binaural beat tones set at

chord intervals of fifths (frequency ratio 3 to 2) on the Just scale. The chord interval of a

fifth is known in Eastern cultures as the “Heaven and Earth Interval”. A powerful earth

meditation.

3. “om” Meditation3. “om” Meditation

3. “om” Meditation 33 min, binaural beats/surf, 4-24 Hz33 min, binaural beats/surf, 4-24 Hz

33 min, binaural beats/surf, 4-24 Hz33 min, binaural beats/surf, 4-24 Hz

33 min, binaural beats/surf, 4-24 Hz

Meditate with the soothing cosmic sound of surf combined with the Schumann reso-

nance and its multiples as offset frequencies.

4. Mind Awake, Body Asleep4. Mind Awake, Body Asleep

4. Mind Awake, Body Asleep 43 min, dual binaural beats, 2.5 - 15 Hz43 min, dual binaural beats, 2.5 - 15 Hz

43 min, dual binaural beats, 2.5 - 15 Hz43 min, dual binaural beats, 2.5 - 15 Hz

43 min, dual binaural beats, 2.5 - 15 Hz

This program creates a dynamic state in which the body is resting and the higher mind is

awake. It is similar to sessions that have been used to promote oobe (out of body expe-

rience) states. See ‘Awakening mind” by James Mann.

5. Chakra Balancing Meditation5. Chakra Balancing Meditation

5. Chakra Balancing Meditation 38 min, dual binaural beats/surf, 7,14 Hz38 min, dual binaural beats/surf, 7,14 Hz

38 min, dual binaural beats/surf, 7,14 Hz38 min, dual binaural beats/surf, 7,14 Hz

38 min, dual binaural beats/surf, 7,14 Hz

The first two minutes are spent in frequency ramps to aid in focussing. Then after a short

blackout the tone changes to binaural beats with surf, and the exercise begins. The

Chakras are meditated upon one at a time, beginning with the base, then the genital,

solar plexus, heart, throat, third eye, and finally the crown. A four octave microloop intro-

duces each meditation period, which moves through four octaves at one minute inter-

vals. The octave sequence used for each chakra is based on the traditional note for that

chakra, and the binaural beat offset frequency is set to 7 Hertz for theta meditation.

Instruction in chakra meditation is beyond the scope of this manual — the meditation

should be learned first, and this program used as an accompaniment.

Session Choices, Special:

9. Left Hemisphere9. Left Hemisphere

9. Left Hemisphere 20 min, dual monaural beats, 7-42 Hz20 min, dual monaural beats, 7-42 Hz

20 min, dual monaural beats, 7-42 Hz20 min, dual monaural beats, 7-42 Hz

20 min, dual monaural beats, 7-42 Hz

This session stimulates the left hemisphere and subdues the right. For linear/logical

thinking.

10. Right Hemisphere10. Right Hemisphere

10. Right Hemisphere 18 min, dual monaural beats, 7-42 Hz18 min, dual monaural beats, 7-42 Hz

18 min, dual monaural beats, 7-42 Hz18 min, dual monaural beats, 7-42 Hz

18 min, dual monaural beats, 7-42 Hz

This session excites the right hemisphere while calming the left. Great for creative think-

ing.

11. Increase Personal Magnetism11. Increase Personal Magnetism

11. Increase Personal Magnetism 43 min, dual binaural beats, 3-42 Hz43 min, dual binaural beats, 3-42 Hz

43 min, dual binaural beats, 3-42 Hz43 min, dual binaural beats, 3-42 Hz

43 min, dual binaural beats, 3-42 Hz

Personal magnetism is increased by feeling better about oneself and by increasing per-

sonal energy. This program is designed to assist with this, use before public appear-

ances, speeches and gatherings.

20 9

Session Choices, Meditate:

6. Kundalini Meditation6. Kundalini Meditation

6. Kundalini Meditation 40 min, dual binaural beats/surf, 7,14 Hz40 min, dual binaural beats/surf, 7,14 Hz

40 min, dual binaural beats/surf, 7,14 Hz40 min, dual binaural beats/surf, 7,14 Hz

40 min, dual binaural beats/surf, 7,14 Hz

The Kundalini is in Yoga tradition a life force believed to be at the base of the spine, which

when aroused, triggers intelligence and spiritual insight. This program assists in creating a

deeply relaxed state while stimulating the crown chakra and is similar to programs that have

been used to encourage a “no time” state. See “Awakening Mind I” by James Mann.

7. Cosmic Consciousness. Cosmic Consciousness

. Cosmic Consciousness. Cosmic Consciousness

. Cosmic Consciousness 35 min, dual binaural beats, 3.5-21 Hz35 min, dual binaural beats, 3.5-21 Hz

35 min, dual binaural beats, 3.5-21 Hz35 min, dual binaural beats, 3.5-21 Hz

35 min, dual binaural beats, 3.5-21 Hz

This session is designed to help recreate the mystical awakening into high consciousness

associated with many eastern religions.

8. Square Breathing. Square Breathing

. Square Breathing. Square Breathing

. Square Breathing 50 min, dual binaural beats, 1-40 Hz50 min, dual binaural beats, 1-40 Hz

50 min, dual binaural beats, 1-40 Hz50 min, dual binaural beats, 1-40 Hz

50 min, dual binaural beats, 1-40 Hz

Do not do this session if you have respiratory problems — it is a breathing exercise. This

session begins with a short period of alpha relaxation that ends with a short lights out period.

Then the breathing exercise starts:

·Inhale on the rising pitch (4 seconds)

·Hold your breath with lungs full while the high pitch holds (4 seconds)

·Exhale during the falling pitch (4 seconds)

·Hold your breath with lungs empty during the low pitch hold period (4 seconds)

This session should be tried lying down or in a reclining chair, with any tight clothing loosened.

Try to time your inhale and exhale to use the full inhale/exhale period. Try to use your stomach

in breathing, not just your chest. This session run at normal time results in four breaths/

minute, slow for most people. If it is uncomfortable for you, do not persist — stop and breathe

normally. You can run the program in a shorter or longer time to change the breathing rate

from a (comfortable for most people) eight breaths/minute (run time 25 minutes) to a quite

challenging two breaths/minute (run time 1 hour 40 minutes). Stop the session when you feel

like it, no one is keeping score.

9. 7.83 Hz Low Meditation9. 7.83 Hz Low Meditation

9. 7.83 Hz Low Meditation 23 min, dual binaural beats, 7.83-15 Hz23 min, dual binaural beats, 7.83-15 Hz

23 min, dual binaural beats, 7.83-15 Hz23 min, dual binaural beats, 7.83-15 Hz

23 min, dual binaural beats, 7.83-15 Hz

Low pitches and the Schumann resonance frequency combine in this meditation session.

10. Deep Meditation10. Deep Meditation

10. Deep Meditation 45 min, dual binaural beats, 5-13 Hz45 min, dual binaural beats, 5-13 Hz

45 min, dual binaural beats, 5-13 Hz45 min, dual binaural beats, 5-13 Hz

45 min, dual binaural beats, 5-13 Hz

A deep meditation session featuring low pitches.

11. Deep Low Meditation11. Deep Low Meditation

11. Deep Low Meditation 36 min, dual binaural beats, .25-16 Hz36 min, dual binaural beats, .25-16 Hz

36 min, dual binaural beats, .25-16 Hz36 min, dual binaural beats, .25-16 Hz

36 min, dual binaural beats, .25-16 Hz

Deep bass tones and low binaural beat offsets make this a very deep meditation session.

12. Deep ’n Back12. Deep ’n Back

12. Deep ’n Back 34 min, dual monaural beats, .25-1334 min, dual monaural beats, .25-13

34 min, dual monaural beats, .25-1334 min, dual monaural beats, .25-13

34 min, dual monaural beats, .25-13

A deep relaxation/meditation session that leaves you feeling refreshed.

13. Delta Blast13. Delta Blast

13. Delta Blast 38 min, dual binaural beats, 1.5-16 Hz38 min, dual binaural beats, 1.5-16 Hz

38 min, dual binaural beats, 1.5-16 Hz38 min, dual binaural beats, 1.5-16 Hz

38 min, dual binaural beats, 1.5-16 Hz

Stimulation moves to delta, the visuals stay there while the audio moves back to alert fre-

quencies. May inspire lucid dreaming.

14. Remote Viewing14. Remote Viewing

14. Remote Viewing 43 min, dual binaural beats, 3-22 Hz43 min, dual binaural beats, 3-22 Hz

43 min, dual binaural beats, 3-22 Hz43 min, dual binaural beats, 3-22 Hz

43 min, dual binaural beats, 3-22 Hz

Remote viewing has captured the imagination of millions. It has been used by the military,

archeologists and researchers. This program is designed to enhance the mindset required

for remote viewing. Use with natural sounds such as ocean, brook, or rain.

Session Choices, Special:

TIME

TONE

FREQ1

PITCH1

DUTY/PHASE

OPTIONS

SESSIONS

FUNCTIONS

FREQ2

PITCH2

RELAX

MEDITATE

SLEEP

LEARN

ENERGIZE

VISUALIZE

ENTERTAINMENT

SPECIAL

DISPLAY

1. Low Range Aerobic Jumper1. Low Range Aerobic Jumper

1. Low Range Aerobic Jumper 20 min, Mixed tones, 4-10 Hz20 min, Mixed tones, 4-10 Hz

20 min, Mixed tones, 4-10 Hz20 min, Mixed tones, 4-10 Hz

20 min, Mixed tones, 4-10 Hz

Random frequency, tone and pitch changes at 5 second intervals in the alpha-theta

range.

2. Mid Range Aerobic Jumper2. Mid Range Aerobic Jumper

2. Mid Range Aerobic Jumper 20 min, Mixed tones, 7-13 Hz20 min, Mixed tones, 7-13 Hz

20 min, Mixed tones, 7-13 Hz20 min, Mixed tones, 7-13 Hz

20 min, Mixed tones, 7-13 Hz

The same concept as session 1, moved to the alpha frequency range of 7-13 Hz.

3. High Range Aerobic Jumper3. High Range Aerobic Jumper

3. High Range Aerobic Jumper 20 min, pulsed chord, 10-18 Hz20 min, pulsed chord, 10-18 Hz

20 min, pulsed chord, 10-18 Hz20 min, pulsed chord, 10-18 Hz

20 min, pulsed chord, 10-18 Hz

The same concept as session 1, moved to the alpha/beta range of 10-18 Hertz.

4. Remedy Session4. Remedy Session

4. Remedy Session 30 min, binaural beats/surf, 10 Hz30 min, binaural beats/surf, 10 Hz

30 min, binaural beats/surf, 10 Hz30 min, binaural beats/surf, 10 Hz

30 min, binaural beats/surf, 10 Hz

A relaxing, middle of the road, mid alpha session. Use this session as a remedy to cancel

effects of any other session.

5. Hut-5. Hut-

5. Hut-TT

Ten-Hut!en-Hut!

en-Hut!en-Hut!

en-Hut! 21 min, pulsed chords, 10,18 Hz21 min, pulsed chords, 10,18 Hz

21 min, pulsed chords, 10,18 Hz21 min, pulsed chords, 10,18 Hz

21 min, pulsed chords, 10,18 Hz

The classic light/sound session for assistance in reducing distractions.

6. Banish the Winter Blues6. Banish the Winter Blues

6. Banish the Winter Blues 18 min, pulsed chords, 30-40 Hz18 min, pulsed chords, 30-40 Hz

18 min, pulsed chords, 30-40 Hz18 min, pulsed chords, 30-40 Hz

18 min, pulsed chords, 30-40 Hz

The lights come on slowly as the stimulation frequency reduces from 40 to 30 hertz, then 15

minutes of 30 hertz , then 15 minutes of 30Hz light stimulation help to combat the winter blues.

7. Left Brain7. Left Brain

7. Left Brain 15 min, dual monaural beats, 3-24 Hz15 min, dual monaural beats, 3-24 Hz

15 min, dual monaural beats, 3-24 Hz15 min, dual monaural beats, 3-24 Hz

15 min, dual monaural beats, 3-24 Hz

This session stimulates the left, logical hemisphere in beta while relaxing the right

hemisphere. Try with math or other linear/logical thinking tasks.

8. Right Brain8. Right Brain

8. Right Brain 15 min, dual monaural beats, 3-24 Hz15 min, dual monaural beats, 3-24 Hz

15 min, dual monaural beats, 3-24 Hz15 min, dual monaural beats, 3-24 Hz

15 min, dual monaural beats, 3-24 Hz

This session is designed with aim to stimulates the right brain while calming the left.

Helpful for creativity or other right-brained activity.

Session Choices, Sleep:

TIME

TONE

FREQ1

PITCH1

DUTY/PHASE

OPTIONS

SESSIONS

FUNCTIONS

FREQ2

PITCH2

RELAX

MEDITATE

SLEEP

LEARN

ENERGIZE

VISUALIZE

ENTERTAINMENT

SPECIAL

DISPLAY

1. Relax into Sleep1. Relax into Sleep

1. Relax into Sleep 43 min, pulsed tone, 1-12 Hz43 min, pulsed tone, 1-12 Hz

43 min, pulsed tone, 1-12 Hz43 min, pulsed tone, 1-12 Hz

43 min, pulsed tone, 1-12 Hz

A classic sleep program — starts at 12 Hertz and ramps to delta frequencies, while

reducing stimulation levels. Use as a sleep trainer.

2. Pleasant Dreams, Sleepy Head2. Pleasant Dreams, Sleepy Head

2. Pleasant Dreams, Sleepy Head 37 min, dual binaural beats, 2.5-10 Hz37 min, dual binaural beats, 2.5-10 Hz

37 min, dual binaural beats, 2.5-10 Hz37 min, dual binaural beats, 2.5-10 Hz

37 min, dual binaural beats, 2.5-10 Hz

Experience how quickly and easily you can drift off to sleep with the power of dual binau-

ral beats. Feel free to remove the headphones and goggles when you become very

drowsy.

3. Knockout!3. Knockout!

3. Knockout! 42 min, dual binaural beats, 1-14 Hertz42 min, dual binaural beats, 1-14 Hertz

42 min, dual binaural beats, 1-14 Hertz42 min, dual binaural beats, 1-14 Hertz

42 min, dual binaural beats, 1-14 Hertz

A powerful sleep trainer. Use when an effect stronger than S02 is needed.

4. Catnap4. Catnap

4. Catnap 42 min, dual binaural beats, 3-16 Hz42 min, dual binaural beats, 3-16 Hz

42 min, dual binaural beats, 3-16 Hz42 min, dual binaural beats, 3-16 Hz

42 min, dual binaural beats, 3-16 Hz

Ramps deep into delta and stays for 18 minutes, followed by a return to refreshed

awareness.

5. Mr5. Mr

5. Mr. Sandman. Sandman

. Sandman. Sandman

. Sandman 34 min, dual binaural beats, 3-11 Hz34 min, dual binaural beats, 3-11 Hz

34 min, dual binaural beats, 3-11 Hz34 min, dual binaural beats, 3-11 Hz

34 min, dual binaural beats, 3-11 Hz

Dual binaural beats make this sleep trainer powerful and effective. Begins in alpha and

ramps to delta. You can remove the glasses and headphones when you become

very sleepy.

6. Deepsleep6. Deepsleep

6. Deepsleep 37 min, dual monaural beats, .50-8.50 Hz37 min, dual monaural beats, .50-8.50 Hz

37 min, dual monaural beats, .50-8.50 Hz37 min, dual monaural beats, .50-8.50 Hz

37 min, dual monaural beats, .50-8.50 Hz

A sleep session using dual monaural beats. Good night.

7. Zonko7. Zonko

7. Zonko 45 min, pulsed tone, 1-10 Hz45 min, pulsed tone, 1-10 Hz

45 min, pulsed tone, 1-10 Hz45 min, pulsed tone, 1-10 Hz

45 min, pulsed tone, 1-10 Hz

A starlight special sleep session.

8. T8. T

8. T

apsaps

aps 44 min, pulsed tone, 1-15 Hz44 min, pulsed tone, 1-15 Hz

44 min, pulsed tone, 1-15 Hz44 min, pulsed tone, 1-15 Hz

44 min, pulsed tone, 1-15 Hz

A traditional light/sound sleep assist, ending with stimulation fading out at 1Hz.

9. Quick Nap9. Quick Nap

9. Quick Nap 23 min, dual monaural beats, 2-15 Hz23 min, dual monaural beats, 2-15 Hz

23 min, dual monaural beats, 2-15 Hz23 min, dual monaural beats, 2-15 Hz

23 min, dual monaural beats, 2-15 Hz

A 5 minute descent into a 16 minute nap, with a quick return to energized wakefulness.

10. TKO10. TKO

10. TKO 45 min, mixed dbb/bbs, 1-10 Hz45 min, mixed dbb/bbs, 1-10 Hz

45 min, mixed dbb/bbs, 1-10 Hz45 min, mixed dbb/bbs, 1-10 Hz

45 min, mixed dbb/bbs, 1-10 Hz

This is "Technological Knock Out", a high tech sleep aid. Who needs those sleeping pills

Session Choices, Entertain/Fun:

TIME

TONE

FREQ1

PITCH1

DUTY/PHASE

OPTIONS

SESSIONS

FUNCTIONS

FREQ2

PITCH2

RELAX

MEDITATE

SLEEP

LEARN

ENERGIZE

VISUALIZE

ENTERTAINMENT

SPECIAL

DISPLAY

1. Black Hole1. Black Hole

1. Black Hole 19 min, dual binaural beats, 1-42 Hz19 min, dual binaural beats, 1-42 Hz

19 min, dual binaural beats, 1-42 Hz19 min, dual binaural beats, 1-42 Hz

19 min, dual binaural beats, 1-42 Hz

Take a wild voyage deep into your mind amid swirling dual binaural beats. Great with or

without your favorite “outer space” music.

2. Primal 3’s and 1’s2. Primal 3’s and 1’s

2. Primal 3’s and 1’s 27 min, dual binaural beats, 3-36 Hz27 min, dual binaural beats, 3-36 Hz

27 min, dual binaural beats, 3-36 Hz27 min, dual binaural beats, 3-36 Hz

27 min, dual binaural beats, 3-36 Hz

Experience the mystic powers of 3 and 1 — all offset frequencies are 1 Hertz, 3 Hertz or

a multiple of 3. Use for the “primative spiritual” feeling. This program is very musical and

is best used without additional music.

3. Nirvanaphoria3. Nirvanaphoria

3. Nirvanaphoria 35 min, binaural beats/surf, 1-24 Hz35 min, binaural beats/surf, 1-24 Hz

35 min, binaural beats/surf, 1-24 Hz35 min, binaural beats/surf, 1-24 Hz

35 min, binaural beats/surf, 1-24 Hz

Microloops of binaural beats with surf and octave pitch progressions lead to the final 9

minutes of blissful energy-giving relaxation.

4. Orbital Motion & Spin4. Orbital Motion & Spin

4. Orbital Motion & Spin 25 min, dual binaural beats, 3.5-12 Hz25 min, dual binaural beats, 3.5-12 Hz

25 min, dual binaural beats, 3.5-12 Hz25 min, dual binaural beats, 3.5-12 Hz

25 min, dual binaural beats, 3.5-12 Hz

A microloop adventure of movement and rhythm. While binaural generator 1 provides

alpha/theta relaxation, generator 2 orbits at 7.83 hertz into the headphones. The binau-

ral beats are built on 960 Hertz, the crown chakra frequency in the spiritual octave.

5. Photo Coaster5. Photo Coaster

5. Photo Coaster 16 min, dual binaural beats, 1-42 Hz16 min, dual binaural beats, 1-42 Hz

16 min, dual binaural beats, 1-42 Hz16 min, dual binaural beats, 1-42 Hz

16 min, dual binaural beats, 1-42 Hz

All aboard for the Photosonix photocoaster — Hand over an “E” ticket and fasten your

seat belt.

6. Mr6. Mr

6. Mr. O’s Wild Ride. O’s Wild Ride

. O’s Wild Ride. O’s Wild Ride

. O’s Wild Ride 28 min, surf, 1-42 Hz28 min, surf, 1-42 Hz

28 min, surf, 1-42 Hz28 min, surf, 1-42 Hz

28 min, surf, 1-42 Hz

A wild journey with motorcycle sounds. Hold on and have fun!

7. Sensual Magic7. Sensual Magic

7. Sensual Magic 15 min, dual binaural beats, 7-42 Hz15 min, dual binaural beats, 7-42 Hz

15 min, dual binaural beats, 7-42 Hz15 min, dual binaural beats, 7-42 Hz

15 min, dual binaural beats, 7-42 Hz

This program uses beta range stimulation in the four octave pitch tones of the chakra

associated with sexuality. Be sure the right person is the first one you see when the

session ends.

8. Kaleidoscope8. Kaleidoscope

8. Kaleidoscope 40 min, pulsed tone, 1-40 Hz40 min, pulsed tone, 1-40 Hz

40 min, pulsed tone, 1-40 Hz40 min, pulsed tone, 1-40 Hz

40 min, pulsed tone, 1-40 Hz

An exciting session offering experience with kaleidoscopic color patterns.

9. A Muse Ment Park9. A Muse Ment Park

9. A Muse Ment Park 27 min, mixed, 1.5-40 Hz27 min, mixed, 1.5-40 Hz

27 min, mixed, 1.5-40 Hz27 min, mixed, 1.5-40 Hz

27 min, mixed, 1.5-40 Hz

Unexpected twists and turns give a lively feel to this fun and games session.

10. Salt ‘N’ Pepper10. Salt ‘N’ Pepper

10. Salt ‘N’ Pepper 10 min, dual binaural beats, 1-42 Hz10 min, dual binaural beats, 1-42 Hz

10 min, dual binaural beats, 1-42 Hz10 min, dual binaural beats, 1-42 Hz

10 min, dual binaural beats, 1-42 Hz

Remember the Salt 'N' Pepper shaker carnival ride? Get wild with this light/sound adap-

tation.

18 11

Session Choices, Learn:

TIME

TONE

FREQ1

PITCH1

DUTY/PHASE

OPTIONS

SESSIONS

FUNCTIONS

FREQ2

PITCH2

RELAX

MEDITATE

SLEEP

LEARN

ENERGIZE

VISUALIZE

ENTER TAINMENT

SPECIAL

DISPLAY

1. Quick Pre-Study. Quick Pre-Study

. Quick Pre-Study. Quick Pre-Study

. Quick Pre-Study 15 min, dual binaural beats/surf, 4-12 Hz15 min, dual binaural beats/surf, 4-12 Hz

15 min, dual binaural beats/surf, 4-12 Hz15 min, dual binaural beats/surf, 4-12 Hz

15 min, dual binaural beats/surf, 4-12 Hz

The power of dual binaural beats allow this session to be short, but focussing and calming.

Use to get into the mood for study.

2. Quick Post-Study2. Quick Post-Study

2. Quick Post-Study 16 min, dual binaural beats/surf, 1-12 Hz16 min, dual binaural beats/surf, 1-12 Hz

16 min, dual binaural beats/surf, 1-12 Hz16 min, dual binaural beats/surf, 1-12 Hz

16 min, dual binaural beats/surf, 1-12 Hz

Use immediately following study for quick, deeply relaxed delta integration of newly learned

material. The session ends with a return to relaxed awareness.

3. Assisted Suggestion Assimilation3. Assisted Suggestion Assimilation

3. Assisted Suggestion Assimilation 51 min, binaural beats/surf, 6-12 Hz51 min, binaural beats/surf, 6-12 Hz

51 min, binaural beats/surf, 6-12 Hz51 min, binaural beats/surf, 6-12 Hz

51 min, binaural beats/surf, 6-12 Hz

This session sets up conditions for the hypnogogic state in the Alpha Theta region, close to

sleep, the state of relaxed receptivity. Suggestions will be most effective after the first 12

minutes. Use with your favorite positive suggestion or behavior modification tapes.

4. Learning Preparation4. Learning Preparation

4. Learning Preparation 28 min, pulsed tone, 4-20 Hz28 min, pulsed tone, 4-20 Hz

28 min, pulsed tone, 4-20 Hz28 min, pulsed tone, 4-20 Hz

28 min, pulsed tone, 4-20 Hz

An adaptation of the classic sound/light learning programs. A microloop sets the mood before

beginning alpha/theta ramps. A general use learning/study program.

5. Logical Learning5. Logical Learning

5. Logical Learning 40 min, dual binaural beats, 4-24 Hz40 min, dual binaural beats, 4-24 Hz

40 min, dual binaural beats, 4-24 Hz40 min, dual binaural beats, 4-24 Hz

40 min, dual binaural beats, 4-24 Hz

Dancing microloops separate extended alpha-theta ramps in a different approach to the learn-

ing mind set, aimed at logic and reasoning rather than memorization. It would seem logical to

Spock.

6. Language Learning6. Language Learning

6. Language Learning 44 min, dual binaural beats , 5-12 Hz44 min, dual binaural beats , 5-12 Hz

44 min, dual binaural beats , 5-12 Hz44 min, dual binaural beats , 5-12 Hz

44 min, dual binaural beats , 5-12 Hz

This program provides very deep relaxation to facilitate rote learning, such as language vo-

cabulary. Use with a language tape, and after the session, study the lesson corresponding to

the tape.

7. Memory/Recall7. Memory/Recall

7. Memory/Recall 30 min, binaural beats/surf, 4.5-14 Hz30 min, binaural beats/surf, 4.5-14 Hz

30 min, binaural beats/surf, 4.5-14 Hz30 min, binaural beats/surf, 4.5-14 Hz

30 min, binaural beats/surf, 4.5-14 Hz

This session moves between alpha and theta to encourage entry into a hypnogogic state, the

twilight state where past memories can come to light.

Session Choices, Visualize/Create:

9. Hemispheric Cross-9. Hemispheric Cross-

9. Hemispheric Cross-TT

alkalk

alk 31 min, surf, 1-42 Hz31 min, surf, 1-42 Hz

31 min, surf, 1-42 Hz31 min, surf, 1-42 Hz

31 min, surf, 1-42 Hz

A series of ascending offset frequency ramps with ascending steps in pitch all in alternating

phases promote maximum hemispheric crosstalk. A general purpose creativity/problem solv-

ing/imagination session.

10. Reset10. Reset

10. Reset 10 min, dual binaural beats, 1.5-30 Hz10 min, dual binaural beats, 1.5-30 Hz

10 min, dual binaural beats, 1.5-30 Hz10 min, dual binaural beats, 1.5-30 Hz

10 min, dual binaural beats, 1.5-30 Hz

Reset your mind, get focused and releive boredom with Reset! Dual binaural beats,

ramps and rapid changes make this session excellent for getting back on track.

11. Mindspin11. Mindspin

11. Mindspin 4 min, dual monaural beats, 3-40 Hz4 min, dual monaural beats, 3-40 Hz

4 min, dual monaural beats, 3-40 Hz4 min, dual monaural beats, 3-40 Hz

4 min, dual monaural beats, 3-40 Hz

Put a new spin on your mind with this session. The twisting, turning, visual trip goes great

with exciting music.

12. V I s u a l i z e!12. V I s u a l i z e!

12. V I s u a l i z e! 43 min, dual binaural beats, 1-15 Hz43 min, dual binaural beats, 1-15 Hz

43 min, dual binaural beats, 1-15 Hz43 min, dual binaural beats, 1-15 Hz

43 min, dual binaural beats, 1-15 Hz

The ability to visualize “crystal clear” is not easily done. This program is designed to

assist you to acquire skills of deep vizualization. Have a goal in mind while using this

session. Use with active music.

13. Right Brain Boost13. Right Brain Boost

13. Right Brain Boost 43 min, dual binaural beats, 3-26 Hz43 min, dual binaural beats, 3-26 Hz

43 min, dual binaural beats, 3-26 Hz43 min, dual binaural beats, 3-26 Hz

43 min, dual binaural beats, 3-26 Hz

This program is designed to enhance right brain activities such as drawing, music and

sports visualization. Use with jazz or up-beat music.

14. Left Brain Boost14. Left Brain Boost

14. Left Brain Boost 43 min, dual monaural beats, 5-24 Hz43 min, dual monaural beats, 5-24 Hz

43 min, dual monaural beats, 5-24 Hz43 min, dual monaural beats, 5-24 Hz

43 min, dual monaural beats, 5-24 Hz

This session is designed to enhance left brain activity. Use before activities requiring

focus such as editing copy, working with numbers. Left brain enhancement is essential

for ultra-focus on anything. Use with upbeat music like jazz.

12 17

Session Choices, Learn:

8. Focus8. Focus

8. Focus 5 min, dual binaural beats, 10-24 Hz5 min, dual binaural beats, 10-24 Hz

5 min, dual binaural beats, 10-24 Hz5 min, dual binaural beats, 10-24 Hz

5 min, dual binaural beats, 10-24 Hz

Prepare yourself for tasks that involve focused attention and concentration.

9. Unstick9. Unstick

9. Unstick 10 min, dual binaural beats, 1.5-24 Hz10 min, dual binaural beats, 1.5-24 Hz

10 min, dual binaural beats, 1.5-24 Hz10 min, dual binaural beats, 1.5-24 Hz

10 min, dual binaural beats, 1.5-24 Hz

Get unstuck from mental loops, emotional loops and circular thoughts. Dual binaural

beats, ramping pitches and smooth changes help to get you focused, calm and ready to

create. A “feel good” session.

10. Theta Conditioning10. Theta Conditioning

10. Theta Conditioning 22 min, pulsed tone, 1-20 Hz22 min, pulsed tone, 1-20 Hz

22 min, pulsed tone, 1-20 Hz22 min, pulsed tone, 1-20 Hz

22 min, pulsed tone, 1-20 Hz

A deep relaxation/learning session targeting the theta range. Good for use with personal

improvement tapes or CDs.

11. T11. T

11. T

otal Recallotal Recall

otal Recall 43 min, dual binaural beats, 1-20 Hz43 min, dual binaural beats, 1-20 Hz

43 min, dual binaural beats, 1-20 Hz43 min, dual binaural beats, 1-20 Hz

43 min, dual binaural beats, 1-20 Hz

Pick out something you are trying to recall, a fogotten event, the name of someone, the

circumstances regarding an event. Start by going back in time, to the time which you

have forgotten and wish to remember. Play music from the era which you wish to recall.

12. Baroque Beat12. Baroque Beat

12. Baroque Beat 43 min, dual binaural beats, 1-24 Hz43 min, dual binaural beats, 1-24 Hz

43 min, dual binaural beats, 1-24 Hz43 min, dual binaural beats, 1-24 Hz

43 min, dual binaural beats, 1-24 Hz

Some say baroque music is the ideal background for advanced learning. This session

uses dual binaural beats in counterpoint, the main features of baroque music. Try using

it with Baroque music, you may be amazed by this dynamic duo!

13. Accelerated Learning13. Accelerated Learning

13. Accelerated Learning 44 min, pulsed tone, 5-16 Hz44 min, pulsed tone, 5-16 Hz

44 min, pulsed tone, 5-16 Hz44 min, pulsed tone, 5-16 Hz

44 min, pulsed tone, 5-16 Hz

Classical light/sound accelerated learning, for relaxation and retention.

Session Choices, Visualize/Create:

TIME

TONE

FREQ1

PITCH1

DUTY/PHASE

OPTIONS

SESSIO NS

FUNCTIONS

FREQ2

PITCH2

RELAX

MEDITATE

SLEEP

LEARN

ENERG IZE

VISUALIZE

ENTERTAINMENT

SPECIAL

DISPLAY

1. Music Creativity1. Music Creativity

1. Music Creativity 23 min, pulsed chord, 3-24 Hz23 min, pulsed chord, 3-24 Hz

23 min, pulsed chord, 3-24 Hz23 min, pulsed chord, 3-24 Hz

23 min, pulsed chord, 3-24 Hz

Pulsed chord progressions create a musical effect while providing creative microloop

stimulation in the alternating mode. The latter part of the program uses ramped tones

with phase changes for inspiring effects. Use before playing your favorite musical instru-

ment, or just for general inspiration.

2. Hyper Alert Creativity2. Hyper Alert Creativity

2. Hyper Alert Creativity 28 min28 min

28 min28 min

28 min dual binaural beats 20-40 Hzdual binaural beats 20-40 Hz

dual binaural beats 20-40 Hzdual binaural beats 20-40 Hz

dual binaural beats 20-40 Hz

Beginning in mid-Beta and moving to high Beta, this program promotes a hyper-alert

state of awareness. It is energizing while sharpening perception and stimulating creative

thinking.

3. Problem Solving3. Problem Solving

3. Problem Solving 28 min28 min

28 min28 min

28 min pulsed surf, 7.8-30 Hzpulsed surf, 7.8-30 Hz

pulsed surf, 7.8-30 Hzpulsed surf, 7.8-30 Hz

pulsed surf, 7.8-30 Hz

Stimulation in the Alpha and Beta range, in alternating modes. Let the problem fall away

during the session, and return to it at the end to see if a solution was inspired.

4. Imagination Stimulation4. Imagination Stimulation

4. Imagination Stimulation 52 min52 min

52 min52 min

52 min dual binaural beats, 5-42 Hzdual binaural beats, 5-42 Hz

dual binaural beats, 5-42 Hzdual binaural beats, 5-42 Hz

dual binaural beats, 5-42 Hz

Begins with a sequence of five second changes in pitch and moves into ramps and

steps. Make an effort to stretch your imagination during this session.

5. Quick Inspiration5. Quick Inspiration

5. Quick Inspiration 16 min, pulsed chord, 4.5-12 Hz16 min, pulsed chord, 4.5-12 Hz

16 min, pulsed chord, 4.5-12 Hz16 min, pulsed chord, 4.5-12 Hz

16 min, pulsed chord, 4.5-12 Hz

A microloop with 4 second stepped changes moves thru the alpha and theta ranges to

encourage a mood of relaxed creativity.

6. Active Visualization6. Active Visualization

6. Active Visualization 31 min, dual binaural beats, 4-12 Hz31 min, dual binaural beats, 4-12 Hz

31 min, dual binaural beats, 4-12 Hz31 min, dual binaural beats, 4-12 Hz

31 min, dual binaural beats, 4-12 Hz

Dual binaural beat sounds with offset frequency and pitch ramps in a constant alpha/

theta stimulation range. Use with or without goggles.

7. Mental Image Development7. Mental Image Development

7. Mental Image Development 22 min, pulsed tone, 4.5-42 Hz22 min, pulsed tone, 4.5-42 Hz

22 min, pulsed tone, 4.5-42 Hz22 min, pulsed tone, 4.5-42 Hz

22 min, pulsed tone, 4.5-42 Hz

A pulsed tone variation of session C06, for variety and different tastes.

8. Dreamy Visuals8. Dreamy Visuals

8. Dreamy Visuals 47 min, dual binaural beats/surf, 4.5-11 Hz47 min, dual binaural beats/surf, 4.5-11 Hz

47 min, dual binaural beats/surf, 4.5-11 Hz47 min, dual binaural beats/surf, 4.5-11 Hz

47 min, dual binaural beats/surf, 4.5-11 Hz

Stepwise progressions (no ramps) dominated by soothing theta relaxation and its dream-

like images.

16 13

Session Choices, Energize:

TIME

TONE

FREQ1

PITCH1

DUTY/PHASE

OPTIONS

SESSIONS

FUNCTIONS

FREQ2

PITCH2

RELAX

MEDITATE

SLEEP

LEARN

ENERGIZE

VISUALIZE

ENTERTAINMENT

SPECIAL

DISPLAY

1. Pre-1. Pre-

1. Pre-WW

Workoutorkout

orkoutorkout

orkout 18 min, dual binaural beats, 1-21 Hz18 min, dual binaural beats, 1-21 Hz

18 min, dual binaural beats, 1-21 Hz18 min, dual binaural beats, 1-21 Hz

18 min, dual binaural beats, 1-21 Hz

Dual binaural beats with beta offsets centered on low pitched tones for an energizing

effect. Great for “psyching up” before a workout or physical exercise.

2. AM Pumper2. AM Pumper

2. AM Pumper 17 min, dual binaural beats, 1-14 Hz17 min, dual binaural beats, 1-14 Hz

17 min, dual binaural beats, 1-14 Hz17 min, dual binaural beats, 1-14 Hz

17 min, dual binaural beats, 1-14 Hz

Ramps from delta into beta stimulation, with goggles frequency peaks at 14 Hertz. Use

after waking up for a gentle ramp into the day.

3. Afternoon Power Booster3. Afternoon Power Booster

3. Afternoon Power Booster 24 min, saurf, 2-24 Hz24 min, saurf, 2-24 Hz

24 min, saurf, 2-24 Hz24 min, saurf, 2-24 Hz

24 min, saurf, 2-24 Hz

Begins with ramps into the lower frequency ranges, followed by low level alpha relax-

ation and finishing with energizing beta stimulation.

4. Revup4. Revup

4. Revup 5 min, dual binaural beats, 7-42 Hz5 min, dual binaural beats, 7-42 Hz

5 min, dual binaural beats, 7-42 Hz5 min, dual binaural beats, 7-42 Hz

5 min, dual binaural beats, 7-42 Hz

Rev yourself up with beta and gamma waves and low pitches to get your body charged.

5. V5. V

5. Varoomaroom

aroomaroom

aroom 10 min, dual binaural beats, 1-42 Hz10 min, dual binaural beats, 1-42 Hz

10 min, dual binaural beats, 1-42 Hz10 min, dual binaural beats, 1-42 Hz

10 min, dual binaural beats, 1-42 Hz

This motivational session will get you up and running. Great for use as a body/mind tonic

whenever you are feeling sluggish.

6. Wired6. Wired

6. Wired 5 min, dual binaural beats, 21-42 Hz5 min, dual binaural beats, 21-42 Hz

5 min, dual binaural beats, 21-42 Hz5 min, dual binaural beats, 21-42 Hz

5 min, dual binaural beats, 21-42 Hz

Get wired with gamma waves, beta waves and stretching pitches. This session is de-

signed to get your mind racing.

7. Nap ‘n Zap7. Nap ‘n Zap

7. Nap ‘n Zap 30 min, dual binaural beats, 2.5-28 Hz30 min, dual binaural beats, 2.5-28 Hz

30 min, dual binaural beats, 2.5-28 Hz30 min, dual binaural beats, 2.5-28 Hz

30 min, dual binaural beats, 2.5-28 Hz

Deep relaxation followed by an energizing beta-blast make this session a very effective

power-nap, with the energizing end leaving you feeling more alert.

8. T8. T

8. Turbourbo

urbourbo

urbo 15 min, dual monaural beats, 10-34 Hz15 min, dual monaural beats, 10-34 Hz

15 min, dual monaural beats, 10-34 Hz15 min, dual monaural beats, 10-34 Hz

15 min, dual monaural beats, 10-34 Hz

Low pitches and high powered beta offset frequencies make this dual binaural beat

session perfect for that turbocharge of energy when you are feeling sluggish.

"Wake up and feel alert".

Session Choices, Energize:

9. Sportswave9. Sportswave

9. Sportswave 30 min, pulsed tone, 16-30 Hz30 min, pulsed tone, 16-30 Hz

30 min, pulsed tone, 16-30 Hz30 min, pulsed tone, 16-30 Hz

30 min, pulsed tone, 16-30 Hz

Designed to help you psych up for sports or other high alertness activities.

10. Alpha Beta Corridor10. Alpha Beta Corridor

10. Alpha Beta Corridor 43 min, dual binaural beats, 1-36 Hz43 min, dual binaural beats, 1-36 Hz

43 min, dual binaural beats, 1-36 Hz43 min, dual binaural beats, 1-36 Hz

43 min, dual binaural beats, 1-36 Hz

This session was inspired by a neurologist who wanted a sustained session in the alert

brainwave frequencies. Use with jazz or up-beat music.

11. Beta11. Beta

11. Beta 43 min, dual binaural beats, 1-40 Hz43 min, dual binaural beats, 1-40 Hz

43 min, dual binaural beats, 1-40 Hz43 min, dual binaural beats, 1-40 Hz

43 min, dual binaural beats, 1-40 Hz

Ultra focus vis a vis Beta brainwave training has become a theme much in demand.

Previously, Alpha captured the imagination of millions to lower brainwave frequencies.

This session mixes dual binaural beta sound waves with visual beta light frequency waves.

Use with any music that totally inspires you.

12. HI N-R-G12. HI N-R-G

12. HI N-R-G 18 min, dual binaural beats, 1-20 Hz18 min, dual binaural beats, 1-20 Hz

18 min, dual binaural beats, 1-20 Hz18 min, dual binaural beats, 1-20 Hz

18 min, dual binaural beats, 1-20 Hz

Begins at 1 hertz and progresses to 20 hertz, using beta offset frequencies and low pitch

for energizing stimulation.

13. UMPH13. UMPH

13. UMPH 23 min, dual binaural beats, 14-42 Hz23 min, dual binaural beats, 14-42 Hz

23 min, dual binaural beats, 14-42 Hz23 min, dual binaural beats, 14-42 Hz

23 min, dual binaural beats, 14-42 Hz

Get yourself going with UMPH! Great as a tonic first thing in the morning before a busy

day. It will get your motor running.

14 15

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