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• Watch training DVD and read directions before your first
treatment
• Wash your skin so that it is totally free from all makeup, oils,
lotion, and dirt.
• Make sure skin is completely dry before treatment.
• Pull skin taut with your free hand so that the PMD will
smoothly glide over skin.
• Start with the white training disc and then move to blue or
green disc depending on skin type.
• Test product below the ear or on your leg to see how your
specific skin type will react to dic. Wait 3 to 4 minutes to see
if there are any adverse reactions.
• Use small disc and cap for face and large disc and cap for
body.
• Make sure disc sits below the cap. You can push disc down
after cap is on.
• Apply sunscreen daily in between treatments.
Do’s & Don’ts List
Do’s
Remember: Everyone has different skin. Test is best.
• Don’t use any facial peel products like Alpha and Beta Hy-
droxy acid or retina A or retinol products 48 hours before or
after using the PMD. Your skin will be too sensitive.
• Don’t use if you are on Accutane.
• Don’t use if you are seeing a doctor for skin issues, have
very sensitive skin, or are taking prescriptions for your skin
without your doctor’s consent.
• Don’t use directly above or below your eyes.
• Don’t hover in one spot. You will quickly learn how your skin
reacts to the treatment. Use your best judgment to gauge
the intensity with which you use the PMD.
• Don’t keep going over the same spot multiple times. What
the PMD is doing is not always visible immediately. Be
patient and after 2 to 3 uses you will learn how to best apply
treatments on your unique skin.
• Don’t continue the treatment if you feel pain. Pain will occur
• Wait 6-7 days before next treatment so skin can rejuvenate.
• Clean the cap and filter after use, with rubbing alcohol or
antibacterial soap and let dry.
Don’ts