Pro-Form PFEX01416.1 User manual

USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. PFEX01416.1
Serial No.
Write the serial number in the space
above for reference.
www.proform.com
Serial Number
Decal
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
For service at any time, go to
www.proformservice.com.
Or call 1-877-660-1168
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

2
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO USE THE TRAINING BIKE ...........................................................15
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
MAINTENANCE AND TROUBLESHOOTING.....................................................34
EXERCISE GUIDELINES ....................................................................35
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .37
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
TABLE OF CONTENTS
PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. LE TOUR DE FRANCE is a regis-
tered trademark of Société du Tour de France. Google Maps is a trademarks of Google Inc. The BLUETOOTH®
word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Wi-Fi is a
registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance.

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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all
important precautions and instructions in this manual and all warnings on your training bike before
using your training bike. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the training bike are ade-
quately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
3. The training bike is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the training
bike by someone responsible for their safety.
4. Use the training bike only as described in
this manual.
5. The training bike is intended for home use
only. Do not use the training bike in a com-
mercial, rental, or institutional setting.
6. Keep the training bike indoors, away from
moisture and dust. Do not put the training
bike in a garage or covered patio, or near
water.
7. Place the training bike on a level surface with
at least 2 ft. (0.6 m) of clearance around the
training bike. To protect the floor or carpet
from damage, place a mat under the training
bike.
8. Inspect and properly tighten all parts each
time the training bike is used. Replace any
worn parts immediately.
9. Keep children under age 13 and pets away
from the training bike at all times.
10. When connecting the power cord, plug the
power cord into a grounded circuit.
11. Do not modify the power cord or use an
adapter to connect the power cord to an
improper receptacle. Keep the power cord
away from heated surfaces. Do not use an
extension cord.
12. Do not operate the training bike if the power
cord or plug is damaged, or if the training
bike is not working properly.
13. DANGER: Always unplug the power
cord and press the power switch to the off
position when the training bike is not in
use and before cleaning the training bike.
Servicing other than the procedures in this
manual should be performed by an autho-
rized service representative only.
14. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the training bike. Always wear
athletic shoes for foot protection.

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15. The training bike should not be used by
persons weighing more than 350 lbs.
(159 kg).
16. Be careful when mounting and dismounting
the training bike.
17. Always keep your back straight while using
the training bike; do not arch your back.
18. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS

5

6
all
STANDARD SERVICE PLANS

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Congratulations for selecting the revolutionary
PROFORM®LE TOUR DE FRANCE®training bike.
The LE TOUR DE FRANCE training bike is unlike any
ordinary exercise bike. With full adjustability, a Wi-Fi®
cycling console, an incline system that simulates actual
road terrain, and an array of other innovative features,
the LE TOUR DE FRANCE training bike is designed to
let you enjoy the outdoor cycling experience indoors.
For your benefit, read this manual carefully before
you use the training bike. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Saddle
Gear Control
Saddle Carriage
Grade Control
Tablet Holder
Adjustment Handle
Adjustment Handle
Handlebar
Water Bottle Holder*
Hand Weight
Tray
Adjustment Handle
Wheel
Pedal/Strap
Console
Leveling Foot
Power Switch
*Water bottle is not included
Length: 5 ft. 5 in. (165 cm)
Width: 2 ft. 1 in. (64 cm)
BEFORE YOU BEGIN

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M10 x 58mm
Screw (74)–4 M4 Washer
(54)–1
M6 x 16mm
Screw (110)–4
M4 x 10mm
Screw (116)–4
M4 x 14mm
Screw (117)–1
M4 x 12mm
Screw (111)–4
#8 x 1/2"
Screw (113)–4
#8 x 1/2"
Self-tapping
Screw (95)–2
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.

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2
22
74
A
1
2. Remove and discard the indicated shipping
insert (A). If there are shipping screws in the
Front Stabilizer (22), remove and discard
them.
Attach the Front Stabilizer (22) to the Base (1)
with two M10 x 58mm Screws (74).
ASSEMBLY
• To hire an authorized service technician to
assemble the training bike, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 8.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
Assembly may be easier if you have your own set
of wrenches. To avoid damaging parts, do not use
power tools.
1. Go to www.proformservice.com/registration
on your computer and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Care
• allows us to notify you of upgrades and offers
Note: If you do not have internet access, call
Customer Care (see the front cover of this
manual) and register your product.
1

10
2
3
B
47
3
3. If there are shipping screws in the Rear
Stabilizer (23), remove and discard them.
Attach the Rear Stabilizer (23) to the Base (1)
with two M10 x 58mm Screws (74).
74
23
1
4. Using a plastic bag to keep your fingers clean,
apply some of the included grease to the sides
of the channel on the top of the Saddle Post (3).
Next, orient the Saddle Post (3) so that the
height indicators (B) are on the side shown.
Loosen the indicated Adjustment Handle (47),
and insert the Saddle Post (3) into the Frame (2).
Move the Saddle Post upward or downward
to the desired position, and then tighten the
Adjustment Handle. When you are finished
tightening the Adjustment Handle, make sure
that the end of the Adjustment Handle is
pointing upward.
Note: The Adjustment Handle (47) functions
like a ratchet. Turn the Adjustment Handle in
the desired direction, pull it outward, turn it in
the opposite direction, push it inward, and then
turn it in the desired direction again. Repeat this
process as many times as necessary.
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Grease