Pro-Form XP WhirlWind 280 User manual

Model No. 83t.2t822.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal _.
• Assembly
•Operation
•Maintenance
•Part List and Drawing
BIKE EXERCISER
User's Manual
Sears, Roebuck and Co., Hoffman Estates, IL 60179

TABLE OF CONTENTS
WARNING DECAL PLACEMENT .............................................................. 2
IMPORTANT PRECAUTIONS ................................................................ 3
BEFORE YOU BEGIN ...................................................................... 4
ASSEMBLY ............................................................................... 5
HOW TO USE THE EXERCISE CYCLE ........................................................ 11
MAINTENANCE AND TROUBLESHOOTING ................................................... 14
EXERCISE GUIDELINES ................................................................... 16
PART LIST .............................................................................. 18
EXPLODED DRAWING .................................................................... 19
ORDERING REPLACEMENT PARTS .................................................. Back Cover
90 DAY FULL WARRANTY .......................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, call t-888-533-t333 and request a
free replacement decal. Apply the decal in
the location shown. Note: The decal(s) may
not be shown at actual size.
• Misuseof this machine
may result in serious
injury.
•Read user's mannuall
prior to use andfollow
all warnings and
Instructions.
•Do not allow children
on or aroundmachine,
• Peda s continue to
sp n when you stop
pedaling.
•Spinning pedals can
cause injury.
•Reduce pedal speed
in acontrolledmanner.
• User weight must not
exceed 250 pounds.
•Replace label if
damaged, illegible, or
removed. [_
2

IMPORTANT PRECAUTIONS
3

BEFORE YOU BEGIN
Congratulations for selecting the new PROFORM ®XP
WHIRLWIND 280 exercise cycle. Cycling is one of the
most effective exercises for increasing cardiovascular
fitness, building endurance, and toning the entire body.
The XP WHIRLWIND 280 exercise cycle offers an
array of features designed to let you enjoy this health-
ful exercise in the comfort and privacy of your home.
For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions
after reading this manual, please see the back cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handl
Console
Seat
Seat Knob
Handgrip Pulse Sensor
Link Arm
Lock Rod
Pedal
4

ASSEMBLY
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-
ing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the
included tools and a rubber mallet \t i.
Use the part drawings below to identify the small parts used in assembly. The number in parentheses below
each drawing refers to the key number of the part, from the PART LIST near the end of this manual. The number
following the parentheses is the quantity needed for assembly. Note: Seine small parts may have been pro-
assembled. If a part is not in the hardware kit, check to see if it has been preassembled. If a part is
missing, call t-888-533-t333.
M6 Locknut M8 Locknut M1O Locknut
(56)-4 (66)-4 (64)-2 ©';,
M8 Split M1O Split
Washer (72)-4 Washer (54)-9
M4x 5mm M4 x 16ram M6 x 38mm Button
Patch Screw
(70)-1 Screw (77)-4 Bolt (57)-4 M1O x 17mm Patch M1Ox 22ram Patch
Screw (55)-3 Screw (4)-6
Push Nut (78)-2 M1Ox 75mm Carriage Bolt (65)-2
5

Attach the Front Stabilizer (19) to the front of
the Frame (1) with two M10 x 75mm Carriage
Bolts (65) and two M10 Locknuts (64).
19
64
65
2. Attach the Rear Stabilizer (60) to the Frame (1)
with six M10 x 22mm Patch Screws (4) and six
M10 Split Washers (54).
54
.Loosen the Seat Knob (29) a few turns. Next,
pull the Seat Knob outward, insert the Seat Post
(6) into the Frame (1), and then release the
Seat Knob. Move the Seat Post upward and
downward slightly to make sure that the pin
on the Seat Knob is engaged in one of the
adjustment holes in the Seat Post.
Next, push the Seat Guide (46) into the top of
the Frame (1). Attach the Seat Guide with an
M4 x 5mm Patch Screw (70). Then, retighten
the Seat Knob (29).
70
6

4. 4
Attach the Seat (20) to the Seat Post (6) with
four M8 Locknuts (66) and four M8 Split
Washers (72). Note: The Locknuts and Split
Washers may be preattached to the under-
side of the Seat.
5. Tip: To avoid pinching the Reed Switch Wire
(31), position it as shown in the inset draw-
ing.
Apply a small amount of the included grease to
the Handlebar Axle (33). Insert the Handlebar
Axle into the Frame (1) and center it. Note: It
may be helpful to use a rubber mallet to
insert the Handlebar Axle.
5
Do not pinch the Reed
Switch Wire (3t)
33
6, While another person holds the Upright (2) near
the Frame (1), connect the Reed Switch Wire
(31) to the Extension Wire (39).
Tip: Do not pinch the Reed Switch Wire (3t)
or the Extension Wire (39). Set the Upright (2)
on the Frame (1), Attach the Upright with three
M10 x 17mm Patch Screws (55) and three M10
Split Washers (54).
6
55--.i
54 t,
j2
55
7

7. The Console (3) requires four "D" batteries (not
included); alkaline batteries are recommended.
IMPORTANT: If the Console has been
exposed to cold temperatures, allow it to
warm to room temperature before inserting
batteries. Otherwise, you may damage the
console displays or other electronic compo-
nents. Remove the battery cover, insert the
batteries into the battery compartment, and
reattach the battery cover. Make sure to orient
the batteries as shown by the diagram
inside the battery compartment.
7
Batteries _ Ocatterr
L
s
8. While another person holds the Console (3)
near the Upright (2), connect the console wire
to the Extension Wire (39). Then, connect the
console ground wire to the Ground Wire (80)
Insert the excess wire into the Upright.
Tip: Do not pinch the wires. Attach the
Console (3) to the Upright (2) with four M4 x
16mm Screws (77).
Console 39
Wire
Do not pinch
the wires
Ground
Wire
8O 277
8

9. 9
Identify the Right Handlebar (9) and the Right
Handlebar Base (10), which are marked with
"Right" stickers. Orient these parts so that the
wide side of the tube on the Right Handlebar
and the Right Link Arm (t6) are on the same
side.
Attach the Right Handlebar (9) to the Right
Handlebar Base (10) with two M6 x 38mm
Button Bolts (57) and two M6 Locknuts (56).
Make sure that the Locknuts are in the
hexagonal holes.
Attach the Left Handlebar (not shown) to the
Left Handlebar Base (not shown) in the
same way.
Wide Side
of the Tube
; 56
Hexagonal
Holes
10. Slide the Left and Right Handlebars (7, 9) onto
the Handlebar Axle (33). Make sure that the
Handlebars are on the correct sides.
Using the included pedal tool, tap a Push Nut
(78) onto each end of the Handlebar Axle (33).
Make sure that the Push Nuts are turned as
shown in the inset drawing.
Tip: It may be helpful to have another per-
son hold a block of wood against one end of
the Handlebar Axle (33) while you tap a Push
Nut (78) onto the other end.
Then, tap a Large Axle Cap (49) onto each end
of the Handlebar Axle (33).
10
49
78
Pedal Tool 78
33
33
78
49
9

11. Remove the 1/2" Pedal Nut (68) from the shaft
of one of the Pedals (23). See the inset draw-
ing. Make sure that there is a Pedal Spring
(42), a Blue Washer (71), a Pedal Bushing (43),
a Black Pedal Washer (79), and a Pedal Spacer
(44) on the shaft of the Pedal. In addition, make
sure that the Pedal Bushing (43) is oriented as
shown.
Firmly tighten the shaft of the Pedal (23) clock-
wise into the right Crank Arm (26). Then, tighten
the 1/2" Pedal Nut (68) onto the shaft.
Attach the other Pedal (not shown) in the
same way.
11
26
68
44 79 43 71
23
42
23
12. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is
completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
10