Pro-Form Quick Start 9.0 User manual

Serial Number
Decal
Model No. PETL80708.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. f you have questions,
or if there are missing parts,
please contact us at the numbers
or addresses listed below:
Call: 08457 089 009
Outside UK: 0 (44) 113 3877133
Fax: [phone]
E-mail: [email protected]
Write:
ICON ealth & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
Write the serial number in the space
above for reference.
USER'S MANUAL

TABLE OF CONTENTS
WARNNGDECALPLACEMENT..............................................................2
MPORTANTPRECAUTONS ................................................................3
BEFOREYOUBEGN ......................................................................5
ASSEMBLY...............................................................................6
OPERATONANDADJUSTMENT ............................................................10
HOWTOFOLDANDMOVETHETREADMLL ..................................................17
TROUBLESHOOTNG .....................................................................18
EXERCSEGUDELNES ...................................................................21
PARTLST ..............................................................................22
EXPLODEDDRAWNG ....................................................................24
ORDERNGREPLACEMENTPARTS ..................................................BackCover
RECYCLNG NFORMATON.........................................................BackCover
PROFORM is a registered trademark of CON P, nc.
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call
the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual
size.
WARNING DECAL PLACEMENT
2

3
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by persons
weighing 286 lbs. (130 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
10), plug the power cord into an earthed cir-
cuit. No other appliance should be on the
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.
12. If an extension cord is needed, use only a 3-
conductor, 1 mm2(14-gauge) cord that is no
longer than 5 ft. (1.5 m).
13. Keep the power cord away from heated sur-
faces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU-
BLES OOTING on page 18 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
OW TO TURN ON T E POWER on page 12).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The pulse sensors are not medical devices.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensors are intended
only as an exercise aid in determining heart
rate trends in general.
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off cir-
cuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
IMPORTANT PRECAUTIONS

4
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and OW TO FOLD
AND MOVE T E TREADMILL on page 17.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
21. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
22. Never insert any object into any opening on
the treadmill.
23. Inspect and properly tighten all parts of the
treadmill regularly.
24. DANGER: Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
nance and adjustment procedures described in
this manual. Never remove the motor hood un-
less instructed to do so by an authorized ser-
vice representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commer-
cial, rental, or institutional setting.
SAVE T ESE INSTRUCTIONS

5
Thank you for selecting the revolutionary PROFORM®
QU CK START 9.0 treadmill. The QU CK START 9.0
treadmill offers an impressive selection of features de-
signed to make your workouts at home more enjoyable
and effective. And when youʼre not exercising, the
unique treadmill can be folded up, requiring less than
half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. f you have questions after read-
ing this manual, please see the front cover of this man-
ual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
Handrail
Upright
Pulse Sensor
Key/Clip
Reset/Off
Circuit Breaker
Walking Belt
Platform Cushion
Foot Rail
dler Roller
Adjustment Bolts
Console
Accessory Tray

6
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor-
mance. f there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex keys .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART L ST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem-
bly. Extra hardware may be included.
3/8" Star
Washer (4)–6
3/8" x 1 3/4"
Patch Bolt (3)–2
3/8" x 1"
Patch Bolt (1)–2
3/8" x 1 1/4"
Patch Bolt (2)–2

7
1.Make sure that the power cord is unplugged.
Raise the Uprights (86) to the vertical position.
Tip down the handrail assembly.
Have a second person slide the Right Upright
Cover (92) up the right Upright (86). Partially
tighten a 3/8" x 1" Patch Bolt (1) with a 3/8" Star
Washer (4) into the right Upright and the Base
(94); do not fully tighten the Patch Bolt yet.
Attach the left Upright (86) to the Base (94) in
the same way. Then, tighten both 3/8" x 1"
Patch Bolts (1).
86
1
Handrail
Assembly
1
94
2. Slide the Left Upright Cover (91) and the Right
Upright Cover (92) down against the Base (94).
91
2
1
4
4
92
94
92
86

8
3. Make sure the handrail assembly is resting on
the Uprights (86). f necessary, press down gen-
tly on the handrail assembly in the locations
shown by the arrows.
Attach the handrail assembly to the Uprights
(86) with two 3/8" x 1 1/4" Patch Bolts (2) and
two 3/8" Star Washers (4). Start both Patch
Bolts before tightening either of them.
2
3
2
4. Have a second person hold the Console (103)
near the handrail assembly. Connect the Upright
Wire (87) to the handrail assembly wire (A). See
the inset drawing. The connectors should
slide together easily and snap into place. f
they do not, turn one connector and try again. IF
T E CONNECTORS ARE NOT CONNECTED
PROPERLY, T E CONSOLE MAY BE DAM-
AGED W EN YOU TURN ON T E POWER.
Make sure that the Upright Wire and the
handrail assembly wire have connectors that are
the same size.
Connect the other handrail assembly wire (B) to
the console wire (C). nsert the connectors and
the excess wire into the handrail assembly.
4
86
Handrail
Assembly
4
4
Handrail
Assembly
A
C
87
103
87
A
B

9
5. Set the Console (103) on the handrail assembly.
Be careful not to pinch the wires.
Attach the Console (103) on the handrail assem-
bly with two 3/8" x 1 3/4" Patch Bolts (3) and two
3/8" Star Washers (4). Start both Patch Bolts
before tightening either of them.
5
6. Make sure that all parts are properly tightened before you use the treadmill. f there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread-
mill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex
keys is used to adjust the walking belt (see pages 19 and 20).
103
3
Handrail
Assembly
4
3
4
If you purchase the optional chest pulse sensor (see page 16), follow the steps below to install the re-
ceiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged.
Remove the indicated M4.2 x 13mm Screw (7)
and the Access Door (107) from the Console
Base (106).
2. Connect the wire on the receiver to the indi-
cated wire extending from the Bottom of the
Console Base (106). old the receiver so the
antenna is oriented as shown and is facing
the treadmill user. Attach the receiver to the
plastic posts on the Access Door (107) with the
two included small screws.
3. Make sure that no wires are pinched.
Reattach the Access Door (107) with the M4.2 x
13mm Screw (7). Discard the other wires in-
cluded with the receiver.
Receiver
107
Antenna
7
106
Wires

10
TE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili-
cone spray or other substances to the walking belt or the walking platform. Such substances will deterio-
rate the walking belt and cause excessive wear.
OW TO PLUG IN T E POWER CORD
This product must be earthed. f it should malfunction or break
down, earthing provides a path of least resistance for electric cur-
rent to reduce the risk of electric shock. This product is equipped
with a power cord having an equipment-earthing conductor and an
earthing plug. IMPORTANT: If the power cord is damaged, it
must be replaced with a manufacturer-recommended power
cord.
See drawing 1. Plug the indicated end of the power cord into the
socket on the treadmill.
See drawing 2. Press the pins on the power cord into the metal clips
in the adapter as shown. Close the adapter cover over the end of the
power cord and tighten the screw in the adapter. IMPORTANT:
Make sure that the adapter cover is secure and the screw has
been tightened before using the power cord.
See drawing 3. Plug the power cord into an appropriate outlet that is
properly installed and earthed in accordance with all local codes and
ordinances. IMPORTANT: The treadmill is not compatible with
RCD-equipped outlets.
OPERATION AND ADJUSTMENT
Socket on Treadmill
Metal
Clips
1
2
Pins
Screw
Adapter
Outlet
3
Adapter
Cover
DANGER: Improper connection of the equipment-earthing conductor can result in an in-
creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as
to whether the product is properly earthed. Do not modify the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.