Progression Fitness E800m User manual

E800m Elliptical
Owner’s Operating Manual

-1-
Small handlebar
Bracket
L8
(M1)
(M2)
M4X18L

FIGURE 1 - ASSEMBLY FOR FRONT FOOT AND REAR FOOT
Step 1. Assemble the front foot (C) with the base frame (A) by using the bolts (C3), washers (C4),
spring washers (C5) and nuts (C6).
Step 2. Assemble the rear foot (D) with the base frame (A) by using the bolts (D3), washer (D4),
spring washers (D5) and nuts (D6).
FIGURE 2 - LEVELLING
After completing Figure 1, if the floor/equipment
is not even, turn the adjustable-end cap (D) to
the desired level in order to balance the frame.

FIGURE 3 - ASSEMBLY FOR CENTRAL TUBE
Step 1. Connect the sensor wire (A2) and the computer cable (F2).
Step 2. Equipment the cable of tension control (F3) in the slot of tension cable plastic bracket (A3)
as shown in View A-1. Fit the large and small brass barrels together and tighten by turning with
your fingers as shown in View A-2. It should look like View A-3.
Step 3. Assemble support tube (F) with the base frame (A) by bolts (F6), spring washers (F5) and
M8 washers (F4).
ATTENTION: Take care when pushing the tubes together that the cables
and wires are not pinched.
FIGURE 3

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FIGURE 4 - ASSEMBLY FOR SMALL HANDLEBAR
Step 1. Assemble the small handlebar (E) with small handlebar bracket (L5), M6 washers (L4),
spring washers (L3) and screws (L2).
Step 2. Slide the hand pulse sensors (E5) through the hole of support tube (F) and out the top of
the support tube.
FIGURE 5 - ASSEMBLY FOR COMPUTER
Step 1. Connect the sensor wires (F2 and E5) with the computer (G).
Step 2. Attach the computer on the top of the support tube and then push the computer downward
as Direction 2.
FIGURE 4
FIGURE 5

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FIGURE 6 - HANDLEBAR ASSEMBLY
Step 1. Take off the bolt (H4), spring washer (H3) and washer (H2) from the axle tube (H1) before
assembly.
Step 2. Push axle tube (H1) into the middle of the tube welded at right angles to supporting tube (F).
Step 3. Push on handle bar (B2) and (B1) from each side.
ATTENTION: The handles must be positioned after assembly so that the
upper ends are bent outwards.
FIGURE 6

-6-
M1
M2
L8
FIGURE 7 - CONNECTING TUBE ASSEMBLY
Step 1. Equip the connection tube (A9) with the handlebar (B2) and fix by knob (L6).
Step 2. The same procedure as left side.
** 4 position height adjustment
FIGURE 8 - ASSEMBLY FOR SIDE HANDLEBAR JOINT COVERS
Step 1. Connect right side handlebar joint covers (M1 and M2) onto side handlebar (B2) and
secure with screws (L8).
Repeat Step 1 on left side handlebar joint covers.
FIGURES 7-8

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FIGURE 9 - FOOT REST ASSEMBLY
Assemble the foot rest (K2) by screw (L1), washer (L4), spring washer (L3) and star knob nut (L7).
There are 3 sections adjusting for the moving track. If you find the end cap of the front tube and rear
tube are not nestled against the ground, you can change the angle of the end cap of rear tube (D2).
FIGURE 10 - HOW TO MOVE YOUR MACHINE
Step 1. Hold the small handlebar and push downward as Direction 1.
Step 2. Move the machine by the transport roller attached on the front foot.
FIGURE 9
FIGURE 10

-8-
M1
M2
M1
M2
F10
F11
L8
L8
L8

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FUNCTION BUTTON
MODE: 1. To have each function display on the monitor.
2. Press “MODE”and hold for 2 seconds to reset all function figures.
FUNCTIONS
SCAN Distance and calories will switch to each other every 6 seconds automatically
after you start training.
SPEED Displays current training speed, the maximum is 99.9 km/ml.
T
IME Accumulates training duration from 00:00 up to 99:59 with each 1 second increment.
DISTANCE Accumulates the training distance from 0.0 to the maximum 99.9 km/ml with
each increment 0.1 km/ml.
CALORIE Accumulates calories consumption according to current training resistance level
and training speed. (This data is a rough guide for comparison of different exercise
sessions which can not be used in medical treatment).
PULSE Displays current heart rate figures. When you start training, please hold both hands
on both handgrip sensors. The monitor will display your heart rate figures during
the training period. To have the pulse readout more precise, please hold both hands
instead of one hand on the handgrip sensors.
NOTE:
1. When you stop training and did not press the button for 4 minutes, the monitor display will shut
off automatically. All previous training data will be kept and appear when you press the button
or start training again.
2. If improper display on monitor, please re-install the batteries to have a good result.
3. Battery spec: 1.5V Size AA (2 pcs).