HEALTH RIDER HREL05980 User manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. HREL05980
Serial No.
Serial Number Decal
USERÕS MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfac-
tion through direct assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
¨

¨
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2

3
1. Read all instructions in this manual before
using the elliptical crosstrainer.
2. It is the responsibility of the owner to ensure
that all users are adequately informed of all
precautions.
3. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrain-
er indoors, away from moisture and dust.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under age 12 and pets away
from the elliptical crosstrainer at all times.
6. Always hold the handlebar or the upper
body arms when mounting, dismounting, or
using the elliptical crosstrainer.
7. Wear appropriate exercise clothing when
using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.
8. The elliptical crosstrainer should not be used
by persons weighing more than 250 pounds.
9. The pulse sensor is not a medical device.
Various factors, including the userÕs move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
10. When you stop exercising, allow the pedals
to slowly come to a stop.
11. Keep your back straight when using the ellip-
tical crosstrainer. Do not arch your back.
12. If you feel pain or dizziness while exercis-
ing, stop immediately.
13. The elliptical crosstrainer is intended for in-
home use only. Do not use it in any commer-
cial, rental, or institutional setting.
14. The decal shown below is found on the ellip-
tical crosstrainer. If the decal is missing, or
if it is not legible, call toll-free 1-800-999-
3756 to order a free replacement decal.
Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This is especial-
ly important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the elliptical crosstrainer.

4
BEFORE YOU BEGIN
Congratulations for selecting the revolutionary
HealthRider¨E330 Elliptical Crosstrainer. The
HealthRider¨E330 is an incredibly smooth exerciser
that moves your feet in a natural elliptical path, mini-
mizing the impact on your knees and ankles. And the
unique E330 features adjustable resistance and
incline to help you get the most from your exercise.
Welcome to a whole new world of natural, elliptical-
motion exercise from HealthRider.
For your benefit, read this manual carefully before
you use the HealthRider¨E330. If you have addition-
al questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is HREL05980. The
serial number can be found on a decal attached to the
HealthRider¨E330 (see the front cover of this manual
for the location of the decal).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Upper Body Arm
Resistance Control
Handlebar with Pulse Sensor
FRONT
BACK RIGHT SIDE
Pedal Arm
Pedal Disk
Pedal
Console
Book
Rack
Incline Bracket
Incline Frame

5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
The following tools are required for assembly: a phillips screwdriver , an adjustable
wrench , a rubber mallet , and pliers .
2. Lay a cloth over the front of the Frame (1) to protect it.
Lay the Upright (2) in the position shown. Connect the
Extension Wire (51) to the Reed Switch Wire (50).
Next, connect the Resistance Cable (57) to the
Extension Cable (58) in the following way:
¥ Refer to drawing A. Pull up on the metal bracket, and
insert the tip of the Resistance Cable (57) into the
wire clip on the Extension Cable (58) as shown.
¥ Refer to drawing B. Firmly pull the Resistance Cable
(57) and slide it into the metal bracket on the
Extension Cable (58) as shown.
¥ Refer to drawing C. Using pliers, squeeze the prongs
on the upper end of the metal bracket together. Next,
wrap the Split Plastic Sleeve (89) around the metal
bracket.
3. Align the two holes in the front of the Upright (2) with
the two welded bolts in the front of the Frame (1).
Carefully push the Reed Switch Wire (not shown) into
the Upright until there is no slack.
Next, pivot the Upright (2) about halfway to the vertical
position while guiding the Split Plastic Sleeve (89) (not
shown) into the Upright. Once the top edge of the Split
Plastic Sleeve is inside the Upright, pivot the Upright
to the vertical position so it rests on the four welded
bolts on the Frame (1). Be careful to avoid pinching
the wires.
Lift the front of the Incline Frame (5). Tighten a 3/8Ó
Nylon Locknut (26) onto each welded bolt.
Refer to assembly step 1. Insert the tab on the Resis-
tance Control (57) in the Upright (2). Next, firmly press
the bottom of the Resistance Control toward the Upright
until it is flush with the Upright. Tighten the #10 x 3/4Ó
Screw (73) into the Resistance Control and the Upright.
2
2
1
58
58 58
57
57
Metal
Bracket
57
51
B
3
26
2
1
5
26
50
A
1. Turn the Resistance Control (57) counterclockwise to
the minimum setting.
If the Resistance Control (57) is attached to the Upright
(2), remove the #10 x 3/4Ó Screw (73). Pull the bottom
of the Resistance Control away from the Upright and
then slide it down to remove it.
C
58 89
57
1
57
Tab
273

6
7. Make sure that all parts of the elliptical crosstrainer are properly tightened. To protect the floor or carpet
from damage, place a mat under the elliptical crosstrainer.
6. Refer to the inset drawing. Apply a small amount of the
included lubricant to a paper towel; rub a thin film of
lubricant onto the Chrome Extension Tube (21) on the
Right Pedal Arm (4). Slide the Chrome Extension Tube
into one of the Upper Body Arms (7).
Slide the other Chrome Extension Tube (21) into the
other Upper Body Arm (7) in the same way.
Tap a 5/8Ó Axle Cap (85) onto one end of the Axle (19).
Insert the Axle through one of the Upper Body Arms
(7) and then through the Upright (2). Slide the other
Upper Body Arm (7) onto the Axle. Make sure that the
Upper Body Arms are turned as shown. Tap another
5/8Ó Axle Cap (85) onto the Axle.
19
2
6
21
Lube
4
7
85 7
7
85
5. Connect the Reed Switch Wire (50) to the correspond-
ing wire on the Console (87).
Next, connect the two Pulse Wires (86) to the two
remaining wires on the Console (87). Note: Either
Pulse Wire can be attached to either wire on the
Console.
Next, connect the ground wire to the indicated hole in
the Upright (2) with the #8 x 3/4Ó Screw (93) and the
#8 Star Washer (53).
Carefully feed the wires down into the Upright (2).
Attach the Console Base (49) to the Upright with four
#8 x 3/4Ó Screws (35). Be careful to avoid pinching
the wires.
5
86
87
49
35
73
2
50
Console
Wires
93
53
Ground Wire
4. The Console (87) requires two ÒAAÓ batteries (not
included). Alkaline batteries are recommended. To
install batteries, turn the console over and insert two
batteries into the battery clip as shown in the inset
drawing. Make sure that the negative ends of the
batteries (marked ÒÑÓ) are touching the springs in
the battery clip.
Attach a Plastic Tie (90) to the battery clip as shown.
Attach the Console (87) to the Console Base (49) with
the four gold #8 x 1/2Ó Screws (88), making sure that
the indicated wires are extending from the Console
Base (49). Be careful not to pinch the wires.
4
88
Wires
Battery
Clip
Batteries
87
49
90

7
HOW TO USE THE ELLIPTICAL CROSSTRAINER
EXERCISING ON THE ELLIPTICAL CROSSTRAINER
To mount the elliptical crosstrainer, hold the handlebar
and step onto the pedal that is in the lowest position.
Next, step onto the other pedal. Push the pedals until
they begin to move with a continuous motion. Note:
The pedal disks can turn in either direction. It is
recommended that you move the pedal disks in
the direction shown below; however, to give vari-
ety to your exercise, you may choose to turn the
pedal disks in the opposite direction.
To dismount the elliptical crosstrainer, wait until the
pedals come to a complete stop. CAUTION: The
elliptical crosstrainer does not have a freewheel;
the pedals will continue to move until the flywheel
stops. When the pedals are stationary, step off the
highest pedal first. Then, step off the lowest pedal.
HOW TO ADJUST THE RESISTANCE
To adjust the
intensity of
your exercise,
the resistance
of the pedals
can be adjust-
ed. To increase
the resistance,
turn the resis-
tance control
clockwise; to
decrease the
resistance, turn
the control
counterclockwise.
INCLINE ADJUSTMENT
The incline frame can be raised or lowered to vary the
intensity of your exercise. To raise the incline frame,
lift the end of the incline frame until the crossbar is on
top of the incline bracket. Make sure that the incline
frame is resting securely on top of the incline
bracket. To lower the incline frame, first lift the incline
frame slightly. Next, push the incline bracket toward
the upright and lower the incline frame onto the stabi-
lizer.
USING THE UPPER BODY ARMS
The upper body arms are designed to give you a total
body workout. As you exercise, hold the upper body
arms and move your arms forward and back in order
to work your arms, back, and shoulders.
If you want to exercise only your lower body, hold the
handlebar as you exercise.
Pedal
Pedal Disk
Upper
Body
Arms
Incline
Frame
Incline
Bracket
Stabilizer
Crossbar
Upright
Handlebar
Control

8
DESCRIPTION OF THE CONSOLE
The innovative
console offers a
manual mode
and three pacer
programs. The
pacer programs
are designed to
help you reach
specific exercise
goals by pacing
your exercise.
You can choose
from a stamina-
building Interval
program, an
Aerobic pro-
gram, and a
special Fat Burn
program. As you
exercise, seven
monitor modes will provide continuous exercise feed-
back. The monitor modes are described below:
SpeedÑThis mode shows your exercising pace,
in kilometers or miles per hour (see HOW TO
SELECT KILOMETERS OR MILES on page 10).
TimeÑIf you select the manual mode, this mode
will show the elapsed time. If you select one of
the three pacer programs, this mode will count
down the time remaining in the program.
DistanceÑThis mode shows the distance you
have strided, in kilometers or miles.
LapÑThis mode shows the number of laps you
have completed. One lap equals 0.25 kilometers
or miles.
CalorieÑThis mode shows the approximate
number of calories you have burned.
ScanÑThis mode displays the above five
modes, for 5 seconds each, in a repeating cycle.
PulseÑThis mode shows your heart rate when
the pulse monitor is used. (See step 5 on page
9.)
HOW THE PACER PROGRAMS OPERATE
When you use a
pacer program, two
columns of bars will
appear in the dis-
play. The left col-
umn represents a
target pace and the
right column shows
your actual exercis-
ing pace. The target pace will change periodically dur-
ing the program; as the target pace changes, simply
adjust your exercising pace to keep both columns at
the same height. Important: The target pace is a
goal pace. Your actual pace may be slower than
the target pace, especially during the first few
months of your exercise program. Be sure to exer-
cise at a pace that is comfortable for you.
The three graphs
on the console
show how the
target pace will
change during the
programs. During
the Aerobic
program (P2), for example, the target pace will gradu-
ally increase during the first half of the program, and
gradually decrease during the last half of the program.
Each program will last for twenty minutes.
STEP-BY-STEP CONSOLE OPERATION
Before the console can be operated, two batteries
must be installed. (See assembly step 4 on page 6.)
Follow the steps below to operate the console.
Turn on the power
To turn on the
power, press the
on/reset button
or simply begin
exercising. The
entire display
will appear for
two seconds; the console will then be ready for
use. Note: If batteries were just installed, the
power will already be on.
1
Actual
Target
On/Reset
Button

9
Select one of the three pacer programs or the
manual mode
To select one
of the pacer
programs,
repeatedly
press the pro-
gram button.
The program
indicator will
show which
program you
have select-
ed. To select
the manual mode, press the program button until
the program indicator disappears. The programs
will be selected in the following order: program 1
(Interval), program 2 (Aerobic), program 3 (Fat
Burn), manual mode.
Begin your workout
If you select-
ed the manu-
al mode, go
to step 4. If
you selected
one of the
pacer pro-
grams, two
columns of
bars will appear in the display. The left column
will show one bar, indicating a relatively slow
pace. The right column will show your actual
exercising pace. Adjust your exercising pace until
only one bar appears in the right column. Each
time the target pace changes during the program,
adjust your exercising pace to keep both columns
at the same height.
Follow your progress with the LED track and
the seven monitor modes
The LED
trackÑThe
LED track
represents a
distance of
0.25 kilome-
ters or miles.
As you pedal,
the indicators
around the track will light one at a time until you
have completed one lap. A new lap will then begin.
The scan
modeÑ
Repeatedly
press the
mode button
until an arrow
appears under
the scan sym-
bol. When the
scan mode is
selected, the
console will display the speed, time, distance, lap
and calorie modes, for 5 seconds each, in a
repeating cycle.
The speed,
time, dis-
tance, lap,
or calorie
modeÑ
Repeatedly
press the
mode button
until an arrow appears below or above the
desired mode symbol. Make sure that there is not
an arrow under the scan symbol.
The pulse modeÑTo use the pulse mode, see
step 5.
To reset the display, press the on/reset button.
Measure your heart rate if desired
To use the
pulse sensor,
place your
hands on the
metal contacts.
Your palms
must be rest-
ing on the
upper contacts
and your fin-
gers must be
touching the lower contacts. Avoid moving your
hands. After a moment, the heart-shaped indica-
tor in the display will begin to flash and your heart
rate will be shown. For the most accurate heart
rate reading, continue to hold the contacts for
about 15 seconds.
Make sure that your hands are positioned as
described above, and that you are not moving
your hands excessively or squeezing the metal
contacts too tightly.
5
4
3
2
Actual
Target
Program Indicator
Program Button
Mode
Arrow
Mode
Button
Metal
Contacts

10
Turn off the power
To turn off the power, simply wait for about
six minutes. If the pedals are not moved and the
console buttons are not pressed for six minutes,
the power will turn off automatically.
HOW TO SELECT KILOMETERS OR MILES
The console can
display distance
and speed in
either kilometers
or miles. If a
ÒKPHÓ appears in
the display, dis-
tance and speed
will be shown in kilometers; if a ÒKPHÓ does not
appear, distance and speed will be shown in miles.
To change the
unit of measure-
ment, first remove
the four indicated
screws from the
console. Lift the
console a few
inches and turn it
over; be careful
not to pull on the
wires.
Next, locate the
small switch on
the back of the
console. Slide the
switch up or down to change the unit of measurement.
Reattach the console with the four screws; be careful
not to pinch any of the wires.
6
Switch
Screws

Inspect and tighten all parts of the elliptical crosstrainer
regularly. Replace any worn parts immediately.
For smooth
operation of
the elliptical
crosstrainer,
the incline
frame should
be kept clean.
Using a soft
cloth and mild
detergent,
clean dust and
other residue
from the incline
frame where the wheels make contact with it. Other
parts of the elliptical crosstrainer can also be cleaned
in this manner. Never use abrasives or solvents.
LUBRICATING THE INCLINE BRACKET
The incline
bracket and the
bolt on which it
pivots should be
regularly lubricat-
ed. Apply a small
amount of the
included lubricant
to the bolt and
between the
bracket and the
upright.
HOW TO LEVEL THE ELLIPTICAL CROSS-
TRAINER
If the elliptical
crosstrainer
does not sit
flat on the
floor, one or
both of the
leveling pads
should be
adjusted.
First, loosen
the jam nut on
each leveling
pad. Next,
turn the leveling pads as needed until the elliptical
crosstrainer is level. When the leveling pads are prop-
erly adjusted, firmly retighten the jam nuts.
PULSE SENSOR TROUBLE-SHOOTING
¥ Avoid moving your hands while using the pulse sen-
sor. Excessive movement may interfere with heart
rate readings.
¥ Do not hold the metal contacts too tightly; doing so
may interfere with heart rate readings.
¥ For the most accurate heart rate reading, hold the
metal contacts for about 15 seconds.
¥ For optimal performance of the pulse sensor, keep
the metal contacts clean. The contacts can be
cleaned with a soft clothÑnever use alcohol,
abrasives, or chemicals.
MAINTENANCE AND TROUBLESHOOTING
Incline
Frame
Incline
Bracket
Bolt
Upright
Wheel
11
Pad
Jam
Nut

12
The following guidelines will help you to plan your
exercise program. Remember that a proper diet and
adequate rest are essential for successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. For effective exercise, your heart
rate should be maintained at a level between 70% and
85% of your maximum heart rate as you exercise. This
is known as your training zone.
You can find your training zone in the table below.
Training zones are listed according to age and physi-
cal condition.
Burning Fat
To burn fat, you must exercise at a low intensity level
for a sustained period of time. During the first few
minutes of exercise, your body uses easily accessible
carbohydrate calories for energy. Only after the first few
minutes of exercise does your body begin to use stored
fat calories for energy. If your goal is to burn fat, adjust
the intensity of your exercise until your heart rate is
near the low end of your training zone as you exercise.
Aerobic Exercise
If your goal is to strengthen your cardiovascular sys-
tem, your exercise must be Òaerobic.Ó Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the intensity of your exercise until your heart
rate is near the middle of your training zone.
WORKOUT GUIDELINES
Each workout should include three important parts:
(1) a warm-up, (2) training zone exercise, and (3) a
cool-down.
Warming up
Warming up prepares the body for exercise by
increasing circulation, delivering more oxygen to the
muscles, and raising the body temperature. Begin
each workout with 5 to 10 minutes of stretching and
light exercise to warm up.
Training Zone Exercise
After warming up, increase the intensity of your exer-
cise until your heart rate is in your training zone for 20
to 30 minutes.
Cooling Down
Finish each workout with 5 to 10 minutes of stretching.
Stretching after exercise develops flexibility and helps
prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three
workouts each week, with at least one day of rest
between workouts. After a few months of regular exer-
cise, you may complete up to five workouts each
week, if desired.
20 138-167 133-162
25 136-166 132-160
30 135-164 130-158
35 134-162 129-156
40 132-161 127-155
45 131-159 125-153
50 129-156 124-150
55 127-155 122-149
60 126-153 121-147
65 125-151 119-145
70 123-150 118-144
75 122-147 117-142
80 120-146 115-140
85 118-144 114-139
AGE
UNCONDITIONED
TRAINING ZONE
(BEATS/MIN)
CONDITIONED
TRAINING ZONE
(BEATS/MIN)
CONDITIONING GUIDELINES
WARNING: Before beginning this or any exer-
cise program, consult your physician. This is
especially important for persons over the age
of 35 or persons with pre-existing health
problems.

13
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the
right. Move slowly as you stretchÑnever bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward
from your hips. Allow your back and shoulders to relax as you
reach down toward your toes as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Hamstrings,
back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot
toward you and rest it against the inner thigh of your extended
leg. Reach toward your toes as far as possible. Hold for 15
counts, then relax. Repeat 3 times for each leg. Stretches:
Hamstrings, lower back and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place
your hands against a wall. Keep your back leg straight and
your back foot flat on the floor. Bend your front leg, lean for-
ward and move your hips toward the wall. Hold for 15 counts,
then relax. Repeat 3 times for each leg. To cause further
stretching of the achilles tendons, bend your back leg as well.
Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and
grasp one foot with your other hand. Bring your heel as close
to your buttocks as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Quadriceps and hip
muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees out-
ward. Pull your feet toward your groin area as far as possible.
Hold for 15 counts, then relax. Repeat 3 times. Stretches:
Quadriceps and hip muscles.
1
2
3
4
5

14
Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
Key
No. Qty. Description
1 1 Frame
2 1 Upright
3 1 Left Pedal Arm
4 1 Right Pedal Arm
5 1 Incline Frame
6 2 Crank Arm
7 2 Upper Body Arm
8 1 Large Pulley
9 2 Frame Bearing
10 1 3/4Ó x 1 1/4Ó Plastic Spacer
11 1 Flat Delrin Washer
12 1 Idler Bracket
13 1 Pulley
14 2 Idler Bearing
15 1 3/8Ó Push Nut
16 1 3/8Ó x 1Ó Screw
17 5 3/8Ó Flat Washer
18 2 Grip
19 1 5/8Ó x 10Ó Rod
20 2 Plastic Handlebar Sleeve
21 2 Chrome Extension Tube
22 4 Extension Tube Bushing
23 6 Handlebar Bushing
24 1 Incline Bracket
25 1 3/8Ó x 3 1/2Ó Bolt
26 5 3/8Ó Nylon Locknut
27 2 3/8Ó Washer
28 1 Belt
29 1 Incline Axle
30 3 5/16Ó x 1Ó Button Head Screw
31 6 Incline Bushing
32 4 Incline Frame Cap
33 2 3/4Ó Round Inner Cap
34 1 Eddy Bracket
35 4 #8 x 3/4Ó Black Screw
36 1 Spring
37 1 Flywheel
38 2 Flywheel Bearing
39 1 Flywheel Axle
40 2 Pedal Disk
41 1 Left Pedal Cover
42 1 Right Pedal Cover
43 6 #8 x 1 1/2Ó Screw
44 6 #10 Washer
45 2 Wheel
46 3 3/8Ó x 1 3/4Ó Button Head Screw
47 1 Left Side Shield
48 1 Right Side Shield
49 1 Console Base
Key
No. Qty. Description
50 1 Reed Switch/Wire
51 1 Extension Wire
52 1 Reed Switch Bracket
53 1 #8 Star Washer
54 1 Reed Switch Clamp
55 1 Magnet
56 2 Pulse Grip
57 1 Resistance Control/Cable
58 1 Extension Cable
59 2 Bumper
60 1 Upright Cap
61 2 3/4Ó Axle Cap
62 2 2Ó x 3Ó Cap
63 4 1Ó x 2Ó Cap
64 2 3 1/2Ó Round Cap
65 1 5/16Ó Jam Nut
66 1 Hook
67 4 3/8Ó Nylon Jam Nut
68 2 1/4Ó Eyebolt
69 3 1/4Ó Nylon Locknut
70 2 Adjustment Bracket
71 1 #8 x 2 1/2Ó Screw
72 8 #8 x 3/4Ó Screw
73 9 #10 x 3/4Ó Screw
74 3 5/16Ó Zinc Washer
75 2 Leveling Pad
76 4 Pedal Bushing
77 2 Pedal Wheel
78 4 Pedal Wheel Bearing
79 2 5/16Ó x 4Ó Bolt
80 2 5/16Ó Nylon Locknut
81 10 5/16Ó Black Washer
82 2 Extension Tube Spacer
83 2 5/16Ó x 3/4Ó Nylon Lock Bolt
84 4 5/16Ó Lock Washer
85 2 5/8Ó Axle Cap
86 2 Pulse Wire
87 1 Console
88 5 #8 x 1/2Ó Screw
89 1 Split Plastic Sleeve
90 3 Plastic Tie
91 1 Side Shield Support Strip
92 1 Not Used
93 1 #8 x 3/4Ó Screw
# 1 Lubricant
# 2 Side Shield Decal
# 1 Warning Decal
# 1 UserÕs Manual
PART LISTÑModel No. HREL05980 R0199A

EXPLODED DRAWINGÑModel No. HREL05980 R0199A
15
81
78
77 78
81
43
44
44
61 76
3
63
63 41
40
73
76
83
74
6
8
11
64
1
64
62
62
46
45
45
46
24
30
81
31
31
31
29
84
30
5
32
33
33
32
31
75
74
65
49
35
31
66 16
67
13
12 1714
14 15
28
63
4
42
44
43
43
81
81
78
78
76 61
63
76
30
9
9
6
74
83
40 73
73 67
67
69 7068
17
17
38
68
70
69
46
34
36
67
38
39
37
48
71 73
73
72
72
77
84
84
35
56
72
47
2
7
7
18
17
19
20
21
21
22
22
23
23 23
27
27
25
26
26
57
59
59
81
81
79
79
80
80
82
82
85
85
60
72
58
51
73
87
88
88
88
86 53
93
52
54
88
50
55
89
90
81
81
84
81
10
91
73

Part No. 149877 H04028-C R0199A Printed in USA © 1999 ICON Health & Fitness, Inc.
HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be
prepared to give the following information when calling:
¥ The MODEL NUMBER of the product (HREL05980).
¥ The NAME of the product (HealthRider¨E330 Elliptical Crosstrainer).
¥ The SERIAL NUMBER of the product (see the front cover of this manual).
¥ The KEY NUMBER and DESCRIPTION of the part(s) from page 14 of this manual.
HealthRider¨is a registered trademark of ICON Health & Fitness, Inc.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-
ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not
extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,
improper or abnormal usage or repairs not provided by an ICON authorized service center, products used
for commercial or rental purposes, or products used as store display models. No other warranty beyond
that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-
nection with the use or performance of the product or damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other con-
sequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-
dental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813