Pulse fitness 220G Guide

220G Assembly, Operation &
(Reference) Parts Manual
EU/US

Company Addresses
Assembly, Operation & Parts Manual G-Range CV Pg02
Global Corporate Headquarters
Address:
Pulse Fitness Ltd., Radnor Park, Greenfield Road, Congleton,
Cheshire, CW12 4TW, England, United Kingdom
Sales/Marketing:
Tel: [phone]
Fax: [phone]
Email: [email protected]
Service:
Tel: [phone]
Email: [email protected]
Corporate Website:
www.pulsefitness.com
Regional (Distributor/Dealer) Address(es)
Current List of Distributors/Dealers:
https://www.thepulsegroup.co.uk/pulse-global
Americas
North America
Fitness Equipment Depot Worldwide
Address
45 Grand Blvd, Brentwood, NY, 11717
Sales/Marketing
Tel: [phone] ext 104
Toll Free - Tel: [phone]
Fax: [phone]
Service
Tel: [phone] ext 106
Distributor/Dealer Website:
www.fitnessplus.com

Assembly, Operation & Parts Manual G-Range CV Pg03
Overview
Before using this product, it is essential to read ALL of this manual and the documents it references prior to, choosing a
location, assembling or operating this piece of equipment. This manual describes the equipment's setup its installation and
instructs how to use it correctly and safely. It is of the utmost importance that any User of the PULSE FITNESS Step
(Independent Stepper) is fully trained in its operation! Please ensure that the instructions given in General Safety Precautions
section are understood by ALL Users. Keep this manual for future reference.
WARNING: Health-related injuries may result from incorrect or excessive use of exercise equipment. PULSE FITNESS STRONGLY
recommends gaining professional medical advice before using fitness equipment, particularly if the user has a family history of high
blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the
past year.
Always warm up by exercising gently before progressing to a full programme of strenuous exercise. Similarly, reduce the level of
activity gradually towards the end of the exercise programme.
Heart rate monitoring systems may be inaccurate.
Over exercise may result in serious injury or death. If you feel faint, light-headed, dizzy or suffer from any kind of pain or exhaustion,
STOP exercising immediately.
NOT suitable for Medical/Therapeutic purposes.
Ensure equipment is checked regularly for signs of damage and wear. Do not use equipment if faulty or damaged, repair using only
genuine PULSE FITNESS parts fitted by an authorised person.
SERIOUS INJURY MAY OCCUR IF THESE PROCEDURES ARE NOT FOLLOWED.

Statement of Purpose:
The Step provides a more efficient workout for the lower body muscles compared to traditional steppers, this is achieved via the Pulse
independent step stroke design. It is a compact, extreme durable, high quality product that requires minimal floor area. It can deliver
both a smooth, quiet performance, whilst still being fully entertaining and has access to the latest state-of-the-art technology.
Intuitively designed, low-maintenance, reliability delivering an optimal workout.
FCC Warning - Possible Radio / Television Interference.
NOTE: This equipment has been tested and found to comply with the limits for a Class A digital device, pursuant to part 15 of the FCC
rules. These limits are designed to provide reasonable protection against harmful interference when the equipment is operated in a
commercial environment. This equipment generates, uses and can radiate radio frequency energy, and if not installed and used in
accordance with the instruction manual, may cause harmful interference to radio communications. Operation of this equipment in a
residential area is likely to cause harmful interference, in which case the user will be required to correct the interference at his own
expense.
Class SC (Studio): Professional and / or commercial use.
CAUTION: Any changes or modifications to this equipment could void the product warranty.
Any service, other than cleaning or user maintenance, must be performed by an authorised service representative. There are no user
serviceable parts.
Overview (Continued)
Assembly, Operation & Parts Manual G-Range CV Pg04

220G Overview 07
Contents of the 220G Pack 08
Assembly of the 220G 09
3.1 Connecting the Base Frame 09
3.2 Attaching the Scuff Guard 10
3.3 Securing Pedals 11
3.4 Attaching the Pedals 12
3.5 Securing the Column 13
3.6 Attaching Support Bars 14
3.7 Attaching Handlebars 15
®
3.8 Attaching the iPod Dock/Storage Station 16
3.9 Fixing the Storage Holders 16
Installing Consoles on the 220G
4.1 Securing the Console 17
4.2 Assembling the Console 17
4.3 Wiring the Console 18
4.4 Assembling the Console 19
4.5 Securing the Book Holder 19
4.6 Using the Console 20
Alignment Checks on the 220G 21
Fully Assembled 220G Step 22
Important Safety Instructions 23
7.1 Introduction 23
7.2 Set-Up 25
7.3 Electrical Power Requirements 26
7.4 Battery Powered - Series 1 & 2 26
7.5 Where to Place the 220G 27
7.6 How to Stabilise the 220G 28
7.7 Install a PSU for Series 3 Console 28
7.8 Install Coaxial & Ethernet Cables 28
General Safety Precautions 29
8.1 Grounding Instructions 29
Installation 30
9.1 Location 30
9.2 Feet Adjustment 31
9.3 On/Off Switch 32
Cleaning & Maintenance 33
10.1 Preventive Maintenance Tips 33
10.2 Cleaning the Equipment 33
10.3 Compatible Cleaners 34
10.4 Preventive Maintenance Schedule 34
10.5 How to Obtain Product Service 35
10.6 Recycling the Battery 35
Specifications 36
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Assembly, Operation & Parts Manual G-Range CV Pg05
Table of Contents
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Table of Contents (Continued)
Assembly, Operation & Parts Manual G-Range CV Pg06
11.1 Specifications 36
11.2 Physical Dimensions (L x H x W) 37
11.3 Weight (kg/lbs) 37
11.4 Console 37
Parts Lists & Exploded Diagrams 40
12.1 Parts Lists & Exploded Diagrams 40
User Notes 41
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12

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220G Step
Handpulse Sensor
Drinks Bottle
Pedal
Scuff Guard
Console (Series 1, 2 or 3)
Book Rest
Resistance Adjustor
Storage Bucket
® ®
iPod / iPhone Dock
Transport Wheels
Levelling Foot
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220G Overview
1
Assembly, Operation & Parts Manual G-Range CV Pg07

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Assembly, Operation & Parts Manual G-Range CV Pg08
Contents of the 220G Pack
2
The 220G Step will have to be assembled
from the flat pack. The contents of the pack
are as follows:
Main Body
Console (Series 1, 2 or 3)
Book Holder
Column
® ®
iPhone / Pod Dock
Storage Buckets
Handlebars
Drinks Bottle
Base Frame
Pedals
Upright Support Bars
Scuff Guard Moulding
Console Bolts
Handlebar Bolts
Feet Strut Bolts & Washers
Column Bolts
® ®
iPhone / Pod Dock Bolts
Console Neck Bolts
Scuff Guard Bolts
Pedal Bolts
If any parts are missing then please contact
PULSE FITNESS' Global Service Team
[phone].
A
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Assembly of the 220G
3
Figure A
Connecting the Legs
3.1 Connecting the Base Frame
Insert Base Frame into the Main Body as indicated
and then secure tightly with the base frame
washers and bolts.
Note: To aid installation undo the two cross-head
screws on either side of the body. [See Figure A].
Tools Required:
6mm Allen Key [M10 Button Head Bolts]
Assembly, Operation & Parts Manual G-Range CV Pg09

Figure B Attaching the Scuff Guard
3.2 Attaching the Scuff Guard
Attach the Scuff Guard by placing over the frame
joint and securing with 2 bolts.[See Figure B]
Tools Required:
Phillips Screwdriver
Assembly of the 220G (Continued)
Assembly, Operation & Parts Manual G-Range CV Pg10