
WARNING
IMPORTANT – PLEASE READ!
PRIOR TO ASSEMBLING:
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and/or additional safety warnings before assembling or using this product.
Use search word: 8514IT
• Please read these instructions in their entirety before use and retain for future reference.
• Ensure that this product has been assembled correctly per the instructions in the manual.
• This manual is designed to help you assemble, adjust, maintain and use the product. It contains important
information regarding your safety and your use of this equipment.
• ALWAYS consult your physician or other health care professional before starting use of an inversion
table. Do not use this equipment if you have any of the following pre-existing medical conditions:
Extreme Obesity, Glaucoma, Retinal Detachment, Conjunctivitis, are Pregnant or may
be Pregnant, Spinal injuries, Cerebral Sclerosis, Swollen Joints, Ear Infections, High
Blood Pressure, Hypertension, Recent Strokes or Transient Ischemic attacks, Heart
or Circulatory Disorders, Hiatus or Ventral Hernias, Bone Weaknesses; including but
not limited to: Osteoporosis, Unhealed Fractures, Modularity Pins, or Surgically im-
planted orthopedic supports, or you are using anti-coagulants or aspirin regimens
• STOP using the inversion table immediately if you experience any unusual physical discomfort,
pressure, pain, weakness or dizziness when using the equipment.
• ALWAYS return to the upright position slowly. Coming up too fast may result in dizziness or nausea.
• ALWAYS ensure that this product is on sturdy, level ground. It is recommended that you use a
safety surface underneath this inversion table.
• ALWAYS ensure that the Safety Lock is securely in position when not using the inversion table.
• ALWAYS ensure that all the Lock Pins are securely in place before using this table.
• ALWAYS make sure that the Safety Strap is in securely attached, even when the table is not in use.
• NEVER allow children to use or to play on or near this inversion table. This item should only be used by
knowledgeable adults.
• NEVER place this table where children and those unfamiliar with the dangers associated with using
an inversion table will have unsupervised and unauthorized access to it.
• The Height measurements on the center bar are guidelines only. You may need to adjust this bar in
either direction depending on your body mass and weight. Until you are certain you have achieved the
proper setting on this bar, you must use a spotter.
• Ensure that you know how the inversion table will respond to your arm movements and weight shifts
before attempting inversions greater than 30 degrees. It is required that until you are certain how this
specic inversion table operates, you use an adult spotter to assist you with exercises, even if you have
used an inversion table previously.
• Do NOT exceed the recommended MAXIMUM WEIGHT limit of 220lbs. (100 KGS)
• This machine is intended for home use only and not designed for commercial use.
• Before using this product, Inspect your machine; make sure that all nuts and bolts are tight and in
working order, replace any worn, defective or missing parts.
• Do NOT wear loose tting clothing, belt buckles, or jewelry, including but not limited to rings, chains, and
pins before commencing exercise; this can be extremely dangerous.
• It is recommended that you wear the proper tness attire when using this machine. All items must be
removed from any pockets before inverting.
Consult your physician before beginning any exercise program to evaluate your present tness level and
determine the exercise program that is most appropriate for your particular age and condition.
• If you experience any pain or tightness in your chest, irregular heartbeats, shortness of breath, faintness
or other unusual discomfort while exercising, stop and obtain medical assistance and/or consult your
physician before continuing.