RDX 12PC User manual

RDX 12PC SPEEDBALL PLATFORM SET
USER MANUAL

SAFETY AND PRECAUTIONS
IMPORTANT: READ ALL INSTRUCTIONS CAREFULLY BEFORE USING THIS PRODUCT.
RETAIN OWNER'S MANUAL FOR FUTURE REFERENCE.
Note: This item is shipped in an unusual shaped box. Please hold on to box until you feel there is
no need to return product. Place manual and warranty information in safe secure place in your
home or office.
In the event should you find this product has either a defective or a missing part, do not
use substitute parts or try to use the unit in an incomplete form. Please contact RDX
Sports for a replacement.
Additional features on products may be added during seasonal production but may not
be featured in line art diagrams at time of production. Changes as such will not affect the
performance or assembly of the unit. If you would like further clarification during your
assembly process please feel free to contact our support team for direction.
This product has been designed for light commercial or home use only. Light commercial
can be defined as a location with multiple users but not in a membership setting.
Examples would be hotels, fire departments, high schools, etc... Commercial use would
include, but not limited to, locations that accept membership for use of equipment.
This exercise equipment was designed and built for Optimum safety. However, certain
operator precautions apply whenever you operate a piece of exercise equipment. Please
note the following safety procedures:
1. Keep children and pets away from this equipment.
2. Always inspect equipment prior to use to assure structural integrity. Some parts may need
occasional maintenance due to wear and tear.
3. Lubricate moving parts as needed (depends on use but once a month is a good rule to follow)
4. Only one person at a time should use this equipment unless otherwise designed for safety
(example: Spotter stand on some weight benches).
5. If dizziness, nausea, chest pains, or any other abnormal symptoms are experienced while using
this equipment, stop the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
6. Always use this equipment on a level surface. Do not use outdoors or near water.
7. Keep hands and feet away from any moving parts that are not intended to have body parts
near them while in use.
8. Do not insert any object into any openings unless object is supposed to be inserted into a
particular place.

9. Before using this equipment, always do stretching exercises to warm up.
10. Use this equipment only for its intended use as described in manual.
11. Always wear appropriate workout clothing and shoes when exercising. DO NOT WEAR ROBES
OR OTHER CLOTHING THAT COULD BECOME CAUGHT IN THE EQUIPMENT.
12. BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN.
To sum up the above: Be smart. Be safe
TOOLS REQUIRED
Plastic or wooden Mallet
10 MM Masonry Drill
Screw driver
Parts List
Part
code
Parts
Qty
A
M6x30 C/Sunk Screws
4
B
M6 Washers
4
C
M6 Nylon plugs
4
D
M4x30 C/Sunk Screws
4
E
M4 washers
4
F
M4 Nylock Nuts
4
G
M8 washers
6
H
M8x60 coach screws
6
I
M8 Nylock nuts
6
J
M80 x 50 Cup square Bolts
2
R
M8 Hand wheels
2
IMPORTANT NOTICE
The bracket must be fixed to a solid surface and not to a cavity or plaster board wall

Use mallet to insert G.
Drill Holes 65MM deep to inset I.
Check all fixing before use
ASSEMBLY INSTRUCTIONS

MOUNTING INSTRUCTIONS
There are two options you can use when mounting the Speed Bag Platform.
Cement Mount: Assemble unit first......
Determine how high to mount the unit: How do I know how high to mount the frame? Good
question! You need to identify the range of height for the users that will be using the Speed Bag
Platform.
Write down who you believe will be the tallest and shortest person. These two individuals should
not exceed a height difference of 14”. Find the middle height between the highest and lowest
measurements.
Example: Tallest person is 6’5”, Shortest is 5’3”. Difference is 14”.
The middle measurement would be 510”.
Take the template provided and tape it to the location you are mounting and position the “center
height line” at the 5’10” mark.
This will allow you to raise the platform 7” for the taller user and lower the platform 7” for the
shortest user.
If there is no need to adjust the unit +/- 14” then mount it where you feel it will service your
needs best.
See diagram A on next page for example
Helpful hint: If you are mounting to cinder block and can clearly see the blocks, try and position
the holes you are about to drill so they will drill through into the cavity section of the block.
1. Using a small punch or small masonry drill bit, make a small hole in the center of the designated
hole.
2. Use a masonry drill bit starting with 3/8”. Once hole is made, try and tap the plug into the hole
by gently tapping on the end with a hammer. Do not damage the threads. If this does not work
then try a 7/16” if you have one. If you do not, then go to the 1/2” size. If you are using the 1/z
drill bit then go halfway and test the plug, keep testing until it can go in far enough to expand
properly helpful hint: Be sure you drill straight. If not, this will make the mounting process difficult
in leveling the unit.

3. Once hole is drilled, take mounting plug and test the size of hole. You should not be able to
slide the plug in without resistance. Note: it’s better to have a slightly smaller hole and use a
hammer to tap it in then it is to be able to slide it in and out with your hands.
4. Once the size of the hole is confirmed and you have tapped in all 6 plugs, lift frame up to
mounting plugs. This will require two people.
5. Start tightening the bolts systematically on frame (corner to corner to corner to corner) until
bolts start to expand plug spacer.
6. Tighten to very snug fit.
Note: Do not wrench bolts too tight. You may strip the plugs out of the drilled holes.
Stud or Wood Mount
Once wood backing is in place either with cement plugs or wood lag bolts to studs:
1. Mark your holes to be drilled by using the template provided.
2. Drill a hole approximately % to 1” deep in desired location. Use a W wood drill bit to create the
pre-set hole.
Note: Diameter of pre-set hole will depend on what kind of wood you used for the mounting
structure. A hard wood, like oak, will require a little larger pre-drilled hole. A softer wood, like
pine, will use a smaller hole to start.
3. Raise frame up to holes. You will need two people for this and loosely tighten the wood bolts.

4. Start to tighten all 4 bolts going from corner to corner to corner to corner until all sides are
firmly tightened. Helpful hint: Do not tighten one bolt all the way and then proceed to the next.
Tighten evenly as you work in one direction.
Wood lag bolts sunk into studs
Wood lag bolts provided sunk into wood when finished, grab the end of the platform and pull for
any signs of “play”. Platform should be firmly fastened to wall. After a few sessions using the
platform check to see if any vibration has loosened the cement plugs.
NOTE: If you are unable to find any issue that is not listed as in above troubleshooting chart, you
may contact the customer support at [email protected] or dial: [phone]