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grow muscle & perform
There is a vast body of research showing very significant gains in muscle
size, strength, grip strength, leg strength, time to exhaustion, speed,
endurance and max reps!
recovery from sports
Regular red light therapy treatments have been shown to result in a
reduction in delayed onset of muscle soreness, less fatigue, less potential
for injury and general all over increased recovery.
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joint pain
RLT has been shown to provide many positive changes in conditions which may
have caused joint pain including – Osteoarthritic Knee Pain, improving poor range
of motion in joints, cartilage regeneration, treating meniscus tears, general knee
pain, hand and wrist pain and spinal pain.
sleep & relax
RLT has been shown to increase the body's own melatonin production in the skin
and in the brain. RLT has also been shown to ease the symptoms of certain brain
injuries, which can also have a positive effect on sleep. Red light does not suppress
melatonin production in the brain, like blue light from screens does, therefore using
red light at night will allow you to gently unwind and prepare for sleep.
anti-inflammatory
Red light therapy drives the cells of our bodies to boost production of
endogenous anti inflammatories and anti oxidants which get released into
our blood to circulate through our entire bodies.
skin health
RLT is well known to promote collagen production in our skin cells which could
reduce the appearance of fine lines and wrinkles. Combined with increased energy
production and anti-inflammatories, RLT has great potential to improve skin appear-
ance, reduce the symptoms of a host of skin disorders from acne to psoriasis to
rosacea and increase repair rate of damaged skin.
hormone health
RLT is showing very positive results with balancing natural hormone production in
the body, including thyroid hormones, mood boosting hormones and there are
promising studies showing an improvement in sex hormones in men and women.
eye health
RLT is great for your eyes! Research has shown RLT may slow or stop
degeneration, improve healing outcomes for damaged eyes and decrease
inflammation which might lead to vision impairment.
hair growth
Red Light Therapy is great for stimulating and maintaining hair growth.
Research has shown that RLT may extend hair growing time, improve
hair thickness and may even prevent male and female pattern balding!
brain health
Initial trials are showing amazing results for Red Light Therapy and brain
health with positive effects on improved executive function and enhanced
recall memory. RLT also has great benefits for sufferers of dementia and
Traumatic Brain Injuries (TBI) and concussions.
benefits of red light therapy
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