Salter FAST 85 User manual

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
Treadmill
USER’S MANUAL

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
1. SAFETY INSTRUCTIONS
1. Read all warnings posted on the equipment.
2. Read this Owner's Manual and follow it carefully before using the equipment.
3. We recommend that two people be available for assembly of this product.
4. Keep children and pets away from the equipment. Do not allow children and pets to use or play on the
equipment.
5. Make sure it is correctly assembled before start using it.
6. Place the equipment in a dry area away from humid, saline or corrosive environments.
7. Set up and operate the equipment on a solid level surface. Do not position the equipment on loose rugs
or uneven surfaces.
8. Inspect the equipment for worn or loose components prior to each use.
9. Replace any loose or worn components prior to using the equipment and/or or keep the equipment out
of service until it has been completely repaired.
10. Do not wear loose or dangling clothing while using the equipment.
11. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or cross-
training shoes.
12. Be careful to maintain your balance while using, mounting, dismounting, or assembling the equipment
loss of balance may result in a fall and serious bodily injury.
13. Keep both feet firmly and securely on the foot pedals or on the band (in case of treadmills) while
exercising.
14. The equipment should not be used by persons weighing over 180 kg.
15. The equipment should be used by only one person at a time.
16. The equipment is for commercial use.
17. Make sure that adequate space is available for access to and passage around the equipment; keep at
least a distance of 1 meter from any obstruction object while using the machine.
18. Do the maintenance of the equipment indicated in this manual.
ATTENTION: Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. If, at any time during exercise, you feel faint, dizzy,
or experience pain, stop and consult your physician. Follow your physician's recommendations in developing
your own personal fitness program. Always choose the workout which best fits your physical strength and
flexibility level. Know your limits and train within them. Always use common sense when exercising.

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
2. SPECIAL SAFETY PRECAUTIONS
Power source:
1. Choose a place in reach of a socket when placing the treadmill.
2. Always connect the appliance to a socket with a grounded circuit and no other appliances connected to it.
It is recommended not to use any extension cords.
3. A faulty grounding of the appliance can cause the risk of electrical shocks. Ask a qualified electrician to
check the socket in case you do not know if the appliance is grounded appropriately. Do not modify the plug
provided with the appliance if it is not compatible with your socket. Ask a qualified electrician to install a
suitable socket.
4. Sudden voltage fluctuations can seriously damage the treadmill. Weather changes or switching on and off
other appliances can cause peak voltages, over-voltage or interference voltage. To limit the danger of
damage to the treadmill, it should be equipped with an over-voltage protective device (not included).
5. Keep power cord away from the carrying roller. Do not leave the power cord below the striding belt. Do
not use the treadmill with a damaged or worn out power cord.
6. Unplug before cleaning or engaging in maintenance work.
7. Make sure the striding belt is always tense.
3. ASSEMBLY PARTS LIST
No. Parts Name QTY No. Parts Name QTY
1
Main frame
1
15 Down line 1
2
Left pillar
1
16 Outer hexagon bolt 4
3
Right pillar
1
17 Round head inner hexagon bolt 2
4
Left & right handle
1
18
Semi round head inner hexagon
bolt 6
5
Up electric meter
1
19 Outer hexagon bolt 4
6
Meter cover
1
20
Ph
illips recessed
countersunk
head tapping screw 6
7
Motor cover
1
21
Phillips flat countersunk head
tapping screw 4
8
Up cover on left pillars
1
22 Flat shim 6
9
Down cover on left pillar
1
10
Up cover on right pillar
1
11
Down cover on down pill
ar
1
12
Up line
1
13
Middle 1 line
1
14 Middle 2 line 1

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
4. ASSEMBLY
STEP 1
7
1
STEP 2
15
22
17
1
22

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
STEP 3
18
2
4
13
14
3
STEP 4
5
6

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
STEP 5
19
12
13
5
4
6
19

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
STEP 6
STEP 7

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
5. INSTRUCTIONS FOR USE
GETTING STARTED
5.1 TURN POWER ON
Put the power cord into the electrical outlet. Flip this switch to the “ON” position. The screen will shine.
5.2 SAFETY KEY AND CLIP
The safety key is designed to cut the main power to the treadmill
should your fall. Therefore, insert the safety key into the key holder in
the middle of the console and clip the other end of the safety key to
your clothing; so that in the case that you fall, you will pull the safety
key from the console, which will stop the treadmill immediately to
minimize injury. If you want to stop safely the treadmill during the
training, use the safety key as emergency stop only.
5.3 GETTING ON AND OFF THE TREADMILL
Handle with care when getting on or off the treadmill. Try to use the
handlebars while getting on or off. While you are preparing to use the treadmill, do not stand on the running
belt. Straddle the running belt by placing your feet on both side rails of the treadmill deck. Place your foot
on the belt only after the belt has begun to move at a consistent slow speed (max 3Km/h). During exercise,
keep your body and head facing forward at all times. Never attempt to turn around on the treadmill when
the running belt is still moving. When you have finished exercising, stop the treadmill by pressing the red
stop button. Wait until the treadmill comes to a complete stop before attempting to get off the treadmill.

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
5.4 MOVING THE TREADMILL
The treadmill has wheels for transportation in a comfortable and safe way.
Before moving the treadmill you must make sure that:
1. Restore the incline to flat (0) position.
2. Unplug from power point. Put your hands on the end of the running deck. Hold up the treadmill. Move
the treadmill to suitable position by using the transport wheels. Put down the treadmill slowly with hands
holding on the running deck.
5.5 HOW TO USE YOUR GRIP PULSE HANDRAILS
This is a very simple operation to measure your heart rate while you are exercising.
Simply grasp both handrails firmly and hold. Your pulse reading will be displayed in beats per minute.
Remember, this is only a guideline and not exact, as your movement and grip integrity can slightly alter the
Dashboard reading from your actual rate. The pulse rate you see will be a good approximation of your heart
rate at that moment of your exercise.
5.6 HOW TO USE YOUR WIRELESS HEART RATE CHEST BAND (NOT INCLUDED. OPTIONAL)
Use the Wireless Chest Band to transmit your heart rate directly to the
Dashboard. As soon as the Transmitter senses activity from your heart,
it will be activated.
Step 1: Adjust the band to fit as tight as comfortable, around your chest,
just below your pectoral muscles. Adjust the band so that it is positioned
securely and will not fall or move during your workout.
Step 2: Position the Transmitter (the middle section of the band) with the
flat side against your body, and the logo and rounded, silver surface facing
outward away from your body (centered).
Step 3: Begin your workout and check for a pulse reading on the
Dashboard. The heart-Shaped Icon will flash when it is sensing your heart
pulse.
NOTE: Perspiration will help to conduct your heart rate pulses to the
Transmitter. If the Transmitter is not sending a signal, or it seems erratic,
consider adding some water to the back side of the Transmitter, or wait
for your own perspiration to help improve the signal.
It is always recommended to use our wireless chest band 3 in 1 of Salter ref. 60100 when using workout
programs.

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
6. OPERATION INSTRUCTIONS
6.1 KEYS
1. Start/Pause: press this button during standby status, the treadmill start to run. Press this button during
running, treadmill stop.
2. Speed+: Press this button during running, Speed will increase. In settled program, can set the running
time in the program.
3. Speed-: Press this button during running, Speed will decrease. In settled program, can set the running
time in the program.
4. Incline+: Press this button when treadmill is running, the incline degree will increase.
5. Incline-: Press this button when treadmill is running, the incline degree will decrease.
6. Shortcut button for speed: quick set speed by 3, 6, 9, 12 km/h
7. Shortcut button for incline: quick set incline by 3, 6, 9, 12 %
8. CLIMB INTERVAL FAT BURN HRC: set CLIMB-INTERVAL-FAT BURN and HRC during stand by.
9. Change display: On standby status, press this button can turn on/off blue teeth pulse. On running, press
this button to display steps.
10. Cool down: on running, press this button in to cool down mode.
11. Speed range: AC 0.8-23 KM/H. Incline range:-3° - 15°.

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
6.2 OPERATION
1. Connect the cable, the electric meter bells. 2s later treadmill get into standby mode. Dash board shows
“WELCOME”, the middle window display blue teeth series number:X9-xxxxx；
2. Plug in, press Start\Pause button to start the treadmill, start from the minimum speed. Use speed
button to adjust the speed. Use incline button to adjust the incline of the treadmill.
3. During running, press the shift button to display steps. Press again, display will return to running mode.
4. Press Stop or pull down the safety lock, treadmill will stop running.
5. CLIMB mode
1. Press this button on standby mode, display “CLIMB”, the time window starts to twinkle. Default time is
30min. Press speed +/- to adjust time. Every press of +/-, time +/- 1 minute. Time range is 5:00-99:00.
2. After settle the time, press Start to run. When time count down to 0, treadmill will stop.
3. Time table as below.
Time range
Program
Time settled/16=every running tim
e
arrange
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
climb speed 4 4 5 7 7 5 5 5 7 7
5 5 4 3 3 2
incline 0 2 4 6 8 10 2 4 6 8 10 2 4 6 8 10
6. FAT BURN mode
1. Press this button on standby mode, display “FAT BURN”, the time window starts to twinkle. Default
time is 30min. Press speed +/- to adjust time. Every press of +/-, time +/- 1 minute. Time range is 5:00-
99:00.
2. After settle the time, press Start to run. When time count down to 0, treadmill will stop.
3. Time table as below.
Time range
program
Ti
me
s
ettled/16=every running time arrange
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Burn fat
speed 3 5 7 9 9 9 9 9 9 9 9 9 9 9 5 4
inclin
e 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0
7. INTERVAL mode
1. Press this button on standby mode, display “INTERVAL”, the time window starts to twinkle. Default
time is 30min. Press speed +/- to adjust time. Every press of +/-, time +/- 1 minute. Time range is 5:00-
99:00.
2. After settle the time, press Start to run. When time count down to 0, treadmill will stop.
3. Time table as below.
Time range
program
Time settled/16=every running time arrange
1 2 3 4 5 6 7 8 9
1
0
1
1
1
2 13 14 15 16
INTERVAL speed 4
4
1
0 4
1
0 4
1
0 4
1
0 4
1
0
4 10 4 10 4
incline 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
8. Heart Rate Control mode:
HP1 Program
HP2 Progra
m
HP
3
Program
Ag
e
HR Ag
e
HR
Age
HR
Min
Defau
lt Max Min Default Max Min Default Max
15
128
133
138
15
149
154
159
15
169
174
179
16
128
133
138
16
148
153
158
16
168
173
178
17
127
132
137
17
147
152
157
17
168
173
178
18
126
131
136
18
147
152
157
18
16
7
172
177
19
126
131
136
19
146
151
156
19
166
171
176
20
125
130
135
20
145
150
155
20
165
170
175
21
124
129
134
21
144
149
154
21
164
169
174
22
124
129
134
22
144
149
154
22
163
168
173
23
123
128
133
23
143
148
153
23
162
167
172
24
122
12
7
13
2
24
142
147
152
24
162
167
172
25
122
127
132
25
141
146
151
25
161
166
171
26
121
126
131
26
141
146
151
26
160
165
170
27
120
125
130
27
140
145
150
27
159
164
169
28
120
125
130
28
139
144
14
9
28
158
163
168
29
119
124
129
29
138
143
148
29
15
7
16
2
167
30
119
124
129
30
138
143
148
30
157
162
167
31
118
123
128
31
137
142
147
31
156
161
166
32
117
122
127
32
136
141
146
32
155
160
165
33
117
122
127
33
135
140
145
33
154
159
164
34
116
1
21
126
34
135
140
145
34
153
158
163
35
115
120
125
35
1
34
139
144
35
152
157
162
36
115
120
125
36
133
138
143
36
151
156
161
37
114
119
124
37
132
137
142
37
151
156
161
38
113
118
123
38
132
137
142
38
150
155
160
39
113
118
123
39
131
136
141
39
1
49
154
159
40
112
117
122
40
130
135
140
40
148
153
158
4
1
111
116
121
41
129
134
139
41
147
152
157
42
111
116
121
42
129
134
139
42
146
151
156
43
110
115
120
43
128
133
138
43
145
150
155
44
109
114
119
44
127
132
137
44
145
150
155
45
109
114
119
45
126
131
136
45
144
149
154
46
108
113
118
46
126
131
1
36
46
143
148
153
47
107
112
117
47
125
130
135
47
142
147
152
48
107
112
117
48
124
129
134
48
141
146
151
49
106
111
116
49
123
128
133
49
140
145
150
50
106
111
116
50
123
128
133
50
140
145
150
51
105
110
115
51
122
127
132
51
139
144
149
5
2
10
4
109
114
52
121
126
131
52
138
143
148
53
104
109
114
53
120
125
130
53
137
142
147
54
103
108
113
54
120
125
130
54
136
141
146
55
102
107
112
55
119
124
129
55
135
140
145
56
102
107
112
56
11
8
123
128
56
134
139
144

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
57
101
106
111
57
117
122
1
27
5
7
134
139
144
58
100
105
110
58
117
122
127
58
133
138
143
59
100
105
110
59
116
121
126
59
132
137
142
60
99
104
109
60
115
120
125
60
131
136
141
61
98
103
108
61
114
119
124
61
130
135
140
62
98
103
108
62
114
119
124
62
129
134
139
63
97
102
107
63
113
118
123
63
128
133
138
64
96
101
106
64
112
117
122
64
128
133
138
65
96
101
106
65
111
116
121
65
127
132
137
66
95
100
105
66
111
116
121
66
126
131
136
67
94
99
104
67
110
115
120
67
12
5
130
135
68
94
99
104
68
109
114
119
68
124
129
134
69
9
3
98
103
69
108
113
118
69
123
128
133
70
93
98
103
70
108
113
118
70
123
128
133
71
92
97
102
71
107
112
117
71
122
127
132
72
91
96
101
72
106
111
116
72
121
126
131
73
91
96
101
73
105
110
1
15
73
120
125
130
74
90
95
100
74
105
110
115
74
119
124
1
29
75
89
94
99
75
104
109
114
75
118
123
128
76
89
94
99
76
103
108
113
76
117
122
127
77
88
93
98
77
102
107
112
77
117
122
127
78
87
92
97
78
102
107
112
78
116
121
126
79
87
92
97
79
101
10
6
111
79
115
120
125
80
86
91
96
80
100
105
110
80
1
14
1
19
124

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
1. The default exercise time for heart rate control mode is 10 minutes.
2. Continuously press the "HRC" button in the standby status to display "Hrc1/Hrc2/Hrc3" (heart rate
control program). Then, the "Display Change" window can be switched to show time, age, heart rate,
and maximum speed. Note: If you press the start button in the Hrc1/Hrc2/Hrc3 mode, the system will
automatically recommend parameters of heart rate control for users: The default maximum speed will
be 12.0KMH, and the default age is 30, and then the corresponding to heartbeats will be 124, 143, and
162 beats/min
3. If you press the "Display Change” button to set age, and the default age will be 30 in speed window.
Users can select their own age by pressing speed +/- or "incline +/-, the age range is 15-80, and the dot
bar shows "AGE".
4. After the user selects age, press the "Display Change" button, and the dot bar shows "Target Heart
Rate (THR)"; the system will automatically recommend a suitable target heart rate according to the
selected age. The user can also set the target heart rate value by pressing the "speed +/-" key or "incline
+/-" key according to their body conditions, and the range is 86-179 (see theHrc1/ Hrc2/Hrc3 Heart Rate
Program Table)
5. After set the target heart rate and press the "Display Change" button, the dot bar displays "SET SPEED
MAX". Then set the maximum speed of the heart rate mode, and the default is 12.0KPH. User can also
select the speed by pressing "Speed +/-” or "incline +/-" key, and the range is 6.0KPH~12.0KPH;
6. After set age, target heart rate and max speed, press the "START" button to start the treadmill.
7. When in Hrc1/Hrc2/Hrc3 program, you can press the "Speed +/-” or "incline +/-" key to adjust the
speed and incline. But the system will still automatically adjust the speed and incline to approach your
target heart rate.
The Heart Rate Programs are intended to be used with the Wireless Chest Band (Heart Rate
Transmitter). Do not use the Grip Pulse Handrails for these programs. You must receive a strong and
steady signal for the pulse rate for this program to be effective.
The HP1 program has a default heart rate value of 65% of your maximum heart rate, the HP2 program is
75% and HP3 is 85%. This is calculated by the program based on the age you input in the program steps.
You may select a higher or lower value if you choose, but this is the basic calculation:
220 – Your Age (which is your MHR) x 0.65 (or 0.75 or 0.85)
For example, if you are 30 and choosing HP1, then the calculation is:
(220-30) x 0.65 = 124 beats per minute
NOTE: When you enter an age in the HRC programs, the program will calculate the 65%, 75% and 88%
target heart rates (HP1, HP2 and HP3 resp.). However, we always recommend consulting your
physician for the proper heart rate targets for your exercise regimen, and prior to participating in any
exercise program.
Which one is right for you?
- HP1 (65% of MHR) is a moderate heart rate workout that targets Fat Loss.
- HP2 (75% of MHR) is a moderate-higher heart rate workout that targets Improved Cardiovascular
Function.
- HP3 (85% of MHR) is a higher heart rate workout that targets better performance.
When the actual heart rate < target heart rate: The equipment will automatically increase speed and / or
incline until the user reaches the target pulse.

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
When the actual heart rate > target heart rate:
The equipment will automatically decrease the incline and / or speed until the user reaches the target pulse.
9. Sleep mode
In standby status, if users do not press any key within 10 minutes, then the system is automatically into
power saved mode. Press any key to start the system, smart and energy-saving.
10. Safety mode:
Under any circumstance, unlocking safety key can stop treadmill.
11. No running mode
Press speed 6 and incline 6 at the same time on standby status for 2S, it will start/stop no running mode. On
this mode, the treadmill will stop automatically if detect no one on the treadmill for 5 minutes.
12. USB charging function
You can charge your phone by connect the USB drive on dash board. (only support ordinary charge)
13. Bluetooth audio function
On standby status, middle window display blue tooth series number, X9-xxxxx；connect phone blue tooth
by this number. You can play music on your phone after connected. Keep it in proper volume.
14. Heart rate detects function
On standby status, press shift could turn on/off bluetooth. If wearing bluetooth heart rate equipment, the
window will display heart rate.
15. Total time and total distance check
Press incline 3 and speed+ at the same time for 2S, meter will show your total time and total distance.
Middle window shows total time or total distance. Through shift button to switch the content, press stop
button to esc.
16. Power off
It is okay to turn the power off at any time to shut treadmill down. This method would not cause any
damages to treadmill.
17. Metric conversion and incline calibration
1. Press and hold the START/PAUSE and SPEED+ keys, remove the safety key, and then re-plug the safety key
without letting go of pressure the keys to switch the metric-inch conversion. When it shows IMPERIAL OR
METRIC, press Speed+ or Speed- to select metric or inch. After set, press the Start/Pause to confirm and exit
to the standby status.
2. In the standby, press and hold the Speed+, Speed--, Incline+, and Incline- keys for 3 seconds to enter the
automatic incline calibration. After the calibration is completed, the treadmill will enter the standby status.

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
7. MAINTENANCE
Before carrying out maintenance, disconnect the machine from the power supply and follow these
guidelines:
7.1 CLEANING
 Dry and clean those areas exposed to perspiration, especially the console. It is recommended to use
towels in order to avoid the sweat falling to the equipment.
 Dust and dirt may be the cause of functioning problems in the gears and the internal bearings. It is
recommended keeping the equipment casing and its different elements clean.
 Use a cloth to clean the inside of the band.
7.2 TREADMILL FEET ADJUSTMENT (LEVELING)
Sometimes floor surfaces are not level or even. So once your treadmill has been positioned in your floor,
take the time to ensure that it is stable. If necessary, adjust the height of the stabilizer located underneath
the treadmill (4 adjustable stabilizers) by turning it clockwise or counterclockwise to either lower or raise the
machine.

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
7.3 BELT TENSION
If the running belt feels as though it is slipping‖ or hesitating when you plant your foot during a run, the
tension on the running belt may have to be increased.
1. Place a wrench on the left belt tension bolt. Turn the wrench clockwise 1/4 turn to draw the rear roller
and increase the belt tension.
2. Repeat STEP 1 for the right belt tension bolt.
3. Repeat STEP 1 and STEP 2 until the slipping is eliminated.
NOTE: Be careful not to tighten too much the belt as it may damage the equipment. To decrease tension,
repeat steps 1, 2 and 3 counter clockwise.
7.4 CENTRING THE RUNNING BELT
Sometimes the way of running of the user or the unevenness of the surface can decentralize the band.
Always check that the belt is centered.
To align the band, follow the next steps.
1. Put the speed of the treadmill at 5 km/h.
2. Observe whether the running belt is toward the right or left side of the deck.
3. If the belt moves to the right, turn the right adjustment bolt clockwise ¼ turn and the left adjustment
bolt ¼ turn in the opposite direction to the clockwise.

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
4. If the belt moves to the left, turn the right adjustment bolt in the opposite direction to the clockwise ¼
and turn the left adjustment bolt ¼ turn clockwise.
5. If the belt is still not centered, repeat the above step until the running belt is on center.
7.5 LUBRICATION
Lubricate the band every month or every 50 hours of use, whichever comes first, provided that the treadmill
is in normal environmental conditions (eg away from heat sources). To do this, use 10 ml. of specific
lubricant for bands R-243 by Salter. Before greasing, unplug the power cord. Grease the top of the board.
After greasing, remove any excess of lubricant from the band and from the structure.
Remove add oil reminder: Press "stop" for 3 seconds to clear the reminder

USER’S MANUAL V072023 ENGLISH
M-8385 TREADMILL
This manual can be downloaded on www.salter.es
8. FAULT DISPLAY SHOOTING
In case any error message appears on the screen, contact technical support.
9. ENVIRONMENTAL NOTE
The symbol with which is marked this unit (waste bin with wheels) indicates that it cannot
be thrown for any reason to the domestic waste. When disposing of the product should be
taken to a proper recycling point.
If properly dispose of the product may be reused and recycled, and it will help to conserve
natural resources, preserve the environment and significally reduce the potential negative impact on our
environment.
For more information about the return system, collection and recycling of these products contact your City
Council or the retailer.
10. WARRANTY CONDITIONS
Consult the warranty of this equipment on www.salter.es. It is essential to indicate the serial number of the
equipment for repairs under warranty.